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Toning 💪🏽
Toning 💪🏽
Rainbow Sammie.  Omg I'm full with low calories and low fat.  Tons of Vitamins!!!!
Rainbow Sammie. Omg I'm full with low calories and low fat. Tons of Vitamins!!!!
#segundasemcarne de hoje teve guacamole, abóbora e couve flor assados, tofu mexido, mix de saladas 💚 ⠀
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Me conta aqui nos comentários o que você comeu hoje! ⤵️
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#vegan #vegansofig #igvegan #veganfoodshare #whatveganseat #veganfood #govegan #veganism #vidavegana #sejavegano #veganismosimples #veganos #portoalegrevegano #vegana #veganosdoinstagram #portoalegre #lisivegan #comidasaudavel #vidasaudavel #saudavel
Sunday evening, my family wanted homemade beef stroganoff. 🥩 ~
Ugh. But I did it and they were more than happy. Wish they would get on my level more. They do eat much better than we all did a year ago. 😉
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It’s ok!  When mama ain’t happy, ain’t nobody happy. Working on one fool at a time. 🌱🌱🌱
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#trytobelikeme #imsofunny #cleaneating #eatingclean #plantbased #plantbasedliving #lifestyle #igvegans #igvegan #vegansofinstagram #vegansofig #healthyliving #imvegan #veganfood #veganlifestyle #veganlove #veganismo #veganism #govegan #veganrecipes #dmmeforrecipes #forthefinestoffoodies #workingonmyfamily #lessmeat #lessdairy #moreplants #nexttime #iwilluse #tempeh #almondmilk 🌱🙌🏼
Sunday evening, my family wanted homemade beef stroganoff. 🥩 ~ Ugh. But I did it and they were more than happy. Wish they would get on my level more. They do eat much better than we all did a year ago. 😉 ~ It’s ok! When mama ain’t happy, ain’t nobody happy. Working on one fool at a time. 🌱🌱🌱 ~ #trytobelikeme  #imsofunny  #cleaneating  #eatingclean  #plantbased  #plantbasedliving  #lifestyle  #igvegans  #igvegan  #vegansofinstagram  #vegansofig  #healthyliving  #imvegan  #veganfood  #veganlifestyle  #veganlove  #veganismo  #veganism  #govegan  #veganrecipes  #dmmeforrecipes  #forthefinestoffoodies  #workingonmyfamily  #lessmeat  #lessdairy  #moreplants  #nexttime  #iwilluse  #tempeh  #almondmilk  🌱🙌🏼
Austin, we’re coming for you! We’re so excited to share our vegan cheeses with all our friends in the Austin area. Join us on the 3rd of March for this special vegan pop up event! We’ll see you there!
Austin, we’re coming for you! We’re so excited to share our vegan cheeses with all our friends in the Austin area. Join us on the 3rd of March for this special vegan pop up event! We’ll see you there!
Segunda sem carne! Eliminar a carne dos animais (e os derivados) do prato é bom para o planeta, para os animais, e sobretudo para a sua saúde. Nessa segunda-feira, que tal um macarrão à bolonhesa? 
Esse molho bolonhesa fiz com lentilhas, ricas em proteína (aprox. 9g a cada 100g de lentilha cozida) e minerais (ferro, vitaminas, etc)!
Misturei a lentilha já cozida com umas 3 colheres de concentrado de tomate, água (à olho) e temperos (alho, cebola, pimenta-do-reino moída, várias ervas, sal e uma pitadinha de canela). Por cima, ralei uma castanha do Pará, rica em selênio.
Delicioso e reconfortante! 100% vegetal. E você o que vai comer de almoço nessa segunda sem carne?
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#segundasemcarne #vegan #govegan #vegana #vegano #veganismo #plantbased #eatclean #meatlessmeals #naturalfood #healthy #healthyfood #comidasaudavel #comavida #plantbaseddiet #veganlifestyle #veggie #veganfoodshare #veggiegirls #nature #vegetarianismo #comidavegana #veganismosimples #macarronada #bolonhesa #lentilha #vegetarianisme #vegetalienne #eatgreen #igvegan
Segunda sem carne! Eliminar a carne dos animais (e os derivados) do prato é bom para o planeta, para os animais, e sobretudo para a sua saúde. Nessa segunda-feira, que tal um macarrão à bolonhesa? Esse molho bolonhesa fiz com lentilhas, ricas em proteína (aprox. 9g a cada 100g de lentilha cozida) e minerais (ferro, vitaminas, etc)! Misturei a lentilha já cozida com umas 3 colheres de concentrado de tomate, água (à olho) e temperos (alho, cebola, pimenta-do-reino moída, várias ervas, sal e uma pitadinha de canela). Por cima, ralei uma castanha do Pará, rica em selênio. Delicioso e reconfortante! 100% vegetal. E você o que vai comer de almoço nessa segunda sem carne? . . . . . . #segundasemcarne  #vegan  #govegan  #vegana  #vegano  #veganismo  #plantbased  #eatclean  #meatlessmeals  #naturalfood  #healthy  #healthyfood  #comidasaudavel  #comavida  #plantbaseddiet  #veganlifestyle  #veggie  #veganfoodshare  #veggiegirls  #nature  #vegetarianismo  #comidavegana  #veganismosimples  #macarronada  #bolonhesa  #lentilha  #vegetarianisme  #vegetalienne  #eatgreen  #igvegan 
Hubby's super #healthy #wraps made!
I try & vary them so these are homemade #falafels with fresh #redchillies & #sundriedtomatoes (I also put a bit of the oil in the mix to keep them moist)
Homemade #hummus #veganredpesto #redonion #redjalepenos #avocado #cherrytomatoes & #iceberglettuce
I hate using white wraps but I haven't found a good wholemeal wrap that doesn't split 😧
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#vegan #vegetarian #healthy #healthyfood #healthychoices #cleaneating #diet #instagramfood #instafood #igfood #instagramvegan #instavegan #igvegan
Hubby's super #healthy  #wraps  made! I try & vary them so these are homemade #falafels  with fresh #redchillies  & #sundriedtomatoes  (I also put a bit of the oil in the mix to keep them moist) Homemade #hummus  #veganredpesto  #redonion  #redjalepenos  #avocado  #cherrytomatoes  & #iceberglettuce  I hate using white wraps but I haven't found a good wholemeal wrap that doesn't split 😧 . #vegan  #vegetarian  #healthy  #healthyfood  #healthychoices  #cleaneating  #diet  #instagramfood  #instafood  #igfood  #instagramvegan  #instavegan  #igvegan 
Olá queridos! O café da manhã hoje foi aquela vitamina de morango e beterraba que já ensinei aqui e torradas 7 grãos com geléia de frutas. Uma ótima semana a todos! 😋💕
Olá queridos! O café da manhã hoje foi aquela vitamina de morango e beterraba que já ensinei aqui e torradas 7 grãos com geléia de frutas. Uma ótima semana a todos! 😋💕
#Repost @marinaglock
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🌱🌿Если вы боитесь отказаться от мяса из -за белка и вам недостаточно ещё доказательств о вредности мяса для вашего здоровья , то вот ещё один пример для вас - эта замечательная девушка веган, чемпионка по фитнес-бикини 💪🏽🏋🏻‍♂️🏆 , и , конечно , она пьёт добавки BCAA , как и все спортсмены , но исключительно растительного происхождения . 🌱Собственно как это делаю и я ..😉🤗♥️ #Repost @fitveganchef
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Thank you Billy @absalutefotog  for capturing my vision 🌱💪🏽💚👩🏽‍🍳
#Repost @absalutefotog ・・・
Chances are if @fitveganchef is working on a new cook book it's gonna be the bomb!!! This young lady doesn't half ass anything... 📸 @absalutefotog 
#vegan #veganfitness #veganchef #nff #npc #cookbook #gymrats #houstonphotographer #houstonblogger #allidoiswin #fitnessmodel #igfitness #igvegan #bikinipro #veganfitnessmodel#веган #веганство #вегетарианство #здороваяеда #здоровыйобразжизни
#Repost  @marinaglock ・・・ 🌱🌿Если вы боитесь отказаться от мяса из -за белка и вам недостаточно ещё доказательств о вредности мяса для вашего здоровья , то вот ещё один пример для вас - эта замечательная девушка веган, чемпионка по фитнес-бикини 💪🏽🏋🏻‍♂️🏆 , и , конечно , она пьёт добавки BCAA , как и все спортсмены , но исключительно растительного происхождения . 🌱Собственно как это делаю и я ..😉🤗♥️ #Repost  @fitveganchef ・・・ Thank you Billy @absalutefotog for capturing my vision 🌱💪🏽💚👩🏽‍🍳 #Repost  @absalutefotog ・・・ Chances are if @fitveganchef is working on a new cook book it's gonna be the bomb!!! This young lady doesn't half ass anything... 📸 @absalutefotog #vegan  #veganfitness  #veganchef  #nff  #npc  #cookbook  #gymrats  #houstonphotographer  #houstonblogger  #allidoiswin  #fitnessmodel  #igfitness  #igvegan  #bikinipro  #veganfitnessmodel #веган  #веганство  #вегетарианство  #здороваяеда  #здоровыйобразжизни 
Vegan Butternut Squash Soup with corn nuts 🤩
Vegan Butternut Squash Soup with corn nuts 🤩
Seeds remind me that life is continually changing. New growth happens overnight! And with just a little nourishment and some tender loving care we thrive. These mustard seeds literally sprouted overnight! I couldn't believe it when I woke the next morning to their gorgeous little faces staring up at me in their bed (I know I know, I sound like an idiot) That life is full of nourishment and goodness for our bodies. Sprinkled on top of a salad, on top of some hummus on toast or just eaten straight from the container. Life! I have shared before but still love promoting my sprout growing goodness. This kit was under $20 from Big W and contained all the necessary components to start growing your own sprouts. #sprouting #bigw #garden #gardening #growth #seeds #mustardseeds #vegan #raw #rawvegan #nature #lifeforce #health #plantbased #wholefoods #salad #australia #perthvegan #australianvegans #igvegan #highcarb #whatveganseat
Seeds remind me that life is continually changing. New growth happens overnight! And with just a little nourishment and some tender loving care we thrive. These mustard seeds literally sprouted overnight! I couldn't believe it when I woke the next morning to their gorgeous little faces staring up at me in their bed (I know I know, I sound like an idiot) That life is full of nourishment and goodness for our bodies. Sprinkled on top of a salad, on top of some hummus on toast or just eaten straight from the container. Life! I have shared before but still love promoting my sprout growing goodness. This kit was under $20 from Big W and contained all the necessary components to start growing your own sprouts. #sprouting  #bigw  #garden  #gardening  #growth  #seeds  #mustardseeds  #vegan  #raw  #rawvegan  #nature  #lifeforce  #health  #plantbased  #wholefoods  #salad  #australia  #perthvegan  #australianvegans  #igvegan  #highcarb  #whatveganseat 
This was dinner. I really just wanted my moms cooking so nothing else would live up to what I desired therefore I had a boring sandwich. I miss my Sunday food 😞 #vegan #vegans #veganuk #vegansuk #vegannottingham #vegansnottingham #nottinghamvegan #nottinghamvegans #veganfood #veganfoodie #veganfoodshare #whatveganseat #veganeats #iamvegan #bevegan #plantbased #foodie #vegandinner #plantfueled #healthy #healthyfood #veganhealth #veganhealthy #healthyvegan #veganlife #lifeofavegan #vegansofig #veganofig #igvegan
This was dinner. I really just wanted my moms cooking so nothing else would live up to what I desired therefore I had a boring sandwich. I miss my Sunday food 😞 #vegan  #vegans  #veganuk  #vegansuk  #vegannottingham  #vegansnottingham  #nottinghamvegan  #nottinghamvegans  #veganfood  #veganfoodie  #veganfoodshare  #whatveganseat  #veganeats  #iamvegan  #bevegan  #plantbased  #foodie  #vegandinner  #plantfueled  #healthy  #healthyfood  #veganhealth  #veganhealthy  #healthyvegan  #veganlife  #lifeofavegan  #vegansofig  #veganofig  #igvegan 
I have been sick for WAY too long this week and the only thing I can think to fix this stupid non-Flu/Flu is to eat as many fruits and vegetables as possible. Homemade Sundried Tomato Falafel with Sweet Potato, Avocado, Chopped Spinach & Lettuce and Crushed Roasted Almonds with a Smokey Tahini Dressing (Tahini + Lemon + Chipotle Powder + Garlic Powder + Dried Mixed Herbs + Water) #tastetherainbow #foodismedicine #snifflesbegone
I have been sick for WAY too long this week and the only thing I can think to fix this stupid non-Flu/Flu is to eat as many fruits and vegetables as possible. Homemade Sundried Tomato Falafel with Sweet Potato, Avocado, Chopped Spinach & Lettuce and Crushed Roasted Almonds with a Smokey Tahini Dressing (Tahini + Lemon + Chipotle Powder + Garlic Powder + Dried Mixed Herbs + Water) #tastetherainbow  #foodismedicine  #snifflesbegone 
Still one of my favorite recipes! 😋 #thugkitchen #redbeansandrice with #coconutmilk and #mango! I topped it with #tajin since my limes went bad and were hard as rocks. 😥 #veganlunch
😋 Voici un dessert vegan facile à faire : le crumble aux poires !
🐘 flocons d'avoine
🐘 sucre
🐘 huile
🐘 farine
🐘 une cuillère à café de purée de sésame
🐘 poires
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Miam !
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Bien dans mon assiette
💃💃 Bien dans mon corps
😎😎 Bien sous la couette !!
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Abonnez-vous !!!
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#morganezfood #biendansmonassiette #biendansmoncorps #biensouslacouette #vegandessert #dessertfacile #cuisinevegan #dessert #sucre #veganfoodporn #veganpic #poires #pears #fruits #fruité #veganlife #viesaine #sanelife #recette #recipe #invités #repas #igvegan #instavegan #instafood #foodlover #gourmande #gourmandise #sesame #crumble
😋 Voici un dessert vegan facile à faire : le crumble aux poires ! 🐘 flocons d'avoine 🐘 sucre 🐘 huile 🐘 farine 🐘 une cuillère à café de purée de sésame 🐘 poires . Miam ! . Bien dans mon assiette 💃💃 Bien dans mon corps 😎😎 Bien sous la couette !! . Abonnez-vous !!! _________ #morganezfood  #biendansmonassiette  #biendansmoncorps  #biensouslacouette  #vegandessert  #dessertfacile  #cuisinevegan  #dessert  #sucre  #veganfoodporn  #veganpic  #poires  #pears  #fruits  #fruité  #veganlife  #viesaine  #sanelife  #recette  #recipe  #invités  #repas  #igvegan  #instavegan  #instafood  #foodlover  #gourmande  #gourmandise  #sesame  #crumble 
Almoço de hoje: brócolis no vapor, cenoura, beterraba, alface, tomate e ora pro nobis, grão de bico no leite de coco (meu novo vicio) e arroz - ao som de @pinkfloyd! ✨
#govegan🌱
Almoço de hoje: brócolis no vapor, cenoura, beterraba, alface, tomate e ora pro nobis, grão de bico no leite de coco (meu novo vicio) e arroz - ao som de @pinkfloyd! ✨ #govegan 🌱
Wow. This really has been an excellent example for me. ~
Since my little health care check up scare, I’ve gone plant based and I will never go back. 🌱
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Once you go green, your arteries become clean! ♥️
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Once you go clean, you never feel mean! 😡
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#imsofunny #cleaneating #eatingclean #plantbased #plantbasedliving #lifestyle #igvegans #igvegan #lowcholesterol #lowtriglycerides #morefiber #withoutpills #vegansofinstagram #vegansofig #healthyliving #imvegan #veganfood #veganlifestyle #veganlove #veganismo #veganism #govegan #veganrecipes #fortheanimals #dmmeforrecipes #forthefinestoffoodies
Wow. This really has been an excellent example for me. ~ Since my little health care check up scare, I’ve gone plant based and I will never go back. 🌱 ~ Once you go green, your arteries become clean! ♥️ ~ Once you go clean, you never feel mean! 😡 ~ #imsofunny  #cleaneating  #eatingclean  #plantbased  #plantbasedliving  #lifestyle  #igvegans  #igvegan  #lowcholesterol  #lowtriglycerides  #morefiber  #withoutpills  #vegansofinstagram  #vegansofig  #healthyliving  #imvegan  #veganfood  #veganlifestyle  #veganlove  #veganismo  #veganism  #govegan  #veganrecipes  #fortheanimals  #dmmeforrecipes  #forthefinestoffoodies 
Peanut butter chocolate pancakes! 😍
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I've been posting a lot of pictures of my breakfasts lately. I've come to decide its my favorite meal of the day. 😋 #veganbreakfast
Peanut butter chocolate pancakes! 😍 . I've been posting a lot of pictures of my breakfasts lately. I've come to decide its my favorite meal of the day. 😋 #veganbreakfast 
It doesn’t look the prettiest but it is satisfying my taste buds after the gym! @violife_foods cheese. @sainsburys beans and brown bread. @quorn_uk chicken free slices. YES! #vegan #vegans #veganuk #vegansuk #vegannottingham #vegansnottingham #nottinghamvegan #nottinghamvegans #veganfood #veganfoodie #veganfoodshare #whatveganseat #veganeats #iamvegan #bevegan #plantbased #foodie #plantfueled #healthy #healthyfood #veganhealth #veganhealthy #healthyvegan #veganlife #lifeofavegan #vegansofig #veganofig #igvegan
It doesn’t look the prettiest but it is satisfying my taste buds after the gym! @violife_foods cheese. @sainsburys beans and brown bread. @quorn_uk chicken free slices. YES! #vegan  #vegans  #veganuk  #vegansuk  #vegannottingham  #vegansnottingham  #nottinghamvegan  #nottinghamvegans  #veganfood  #veganfoodie  #veganfoodshare  #whatveganseat  #veganeats  #iamvegan  #bevegan  #plantbased  #foodie  #plantfueled  #healthy  #healthyfood  #veganhealth  #veganhealthy  #healthyvegan  #veganlife  #lifeofavegan  #vegansofig  #veganofig  #igvegan 
Se você não se derreter com esse vídeo, algo está errado!rs🐱🐽
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Por um mundo mais justo para todos!🌱🙏🏼
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💚 Considere o veganismo!
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#govegan
Se você não se derreter com esse vídeo, algo está errado!rs🐱🐽 . . Por um mundo mais justo para todos!🌱🙏🏼 . 💚 Considere o veganismo! . #govegan 
💫Kokosblüten Zucker is the new sugar💫
Taste also good and is much healthier🌱
💫Kokosblüten Zucker is the new sugar💫 Taste also good and is much healthier🌱
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I'd love to be able to say that practicing yoga, eating healthy+ vegan food, meditation, challenging fears + beliefs, travel, going to bed +rising early, living simply, enjoying silence, learning to understand pain + suffering, joy + love. Drinking less coffee + wine + more water, B12, +probitotics, prebiotics, vits, minerals, fasting, retreating + all that comes with that meant you will live a long, happy healthy life. .
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But well obviously I can't say that, who can? .
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I wish I could say that taking the time to walk (barefoot or otherwise) would prevent this body from growing old, sick + well inevitably dying, but I can't. .
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I wish I could say that practice will take away the pain or hurt of all that life throws our way - the highs. the lows, the losses, the gifts. I can't.
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What I can say though is that it feels good. .
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To move your body in the many ways it can flow, to perhaps be clearing + cleaning your body + energy from the inside + out. .
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To nourish this collection of limbs, bones, organs with food that feels full of vitality + which you have come to learn is also kinder to the planet + animals (+your own health). .
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All I can say is that being able to sit in silence + feel the breeze on your face or your abdomen rise+ fall with the breath brings about a sense of peace + freedom like no other. .
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The rest, well to travel, to take a few greens+ powders from time to time just may give that boost we can all need. Cutting back + cutting out can feel pointless + annoying but who knows maybe it helps somewhat, somehow?
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To walk, to run, to swim - to be able to enjoy + experience the gift of mobility, health,using our lungs, legs, energy when we can as who knows when it may not be there so freely? .
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I mean I don't know if any of this stuff I do makes a difference but well I know it feels  better, it feels good to give a bit of extra care + respect to myself. To take this moment to really appreciate + experience what is here, now. To feel I have done my best as I know my best to be is all I can do + well, to me the rest is all totally worth it - whatever it brings. ❤
. . I'd love to be able to say that practicing yoga, eating healthy+ vegan food, meditation, challenging fears + beliefs, travel, going to bed +rising early, living simply, enjoying silence, learning to understand pain + suffering, joy + love. Drinking less coffee + wine + more water, B12, +probitotics, prebiotics, vits, minerals, fasting, retreating + all that comes with that meant you will live a long, happy healthy life. . . But well obviously I can't say that, who can? . . I wish I could say that taking the time to walk (barefoot or otherwise) would prevent this body from growing old, sick + well inevitably dying, but I can't. . . I wish I could say that practice will take away the pain or hurt of all that life throws our way - the highs. the lows, the losses, the gifts. I can't. . . . What I can say though is that it feels good. . . To move your body in the many ways it can flow, to perhaps be clearing + cleaning your body + energy from the inside + out. . . To nourish this collection of limbs, bones, organs with food that feels full of vitality + which you have come to learn is also kinder to the planet + animals (+your own health). . . All I can say is that being able to sit in silence + feel the breeze on your face or your abdomen rise+ fall with the breath brings about a sense of peace + freedom like no other. . . The rest, well to travel, to take a few greens+ powders from time to time just may give that boost we can all need. Cutting back + cutting out can feel pointless + annoying but who knows maybe it helps somewhat, somehow? . . To walk, to run, to swim - to be able to enjoy + experience the gift of mobility, health,using our lungs, legs, energy when we can as who knows when it may not be there so freely? . . I mean I don't know if any of this stuff I do makes a difference but well I know it feels better, it feels good to give a bit of extra care + respect to myself. To take this moment to really appreciate + experience what is here, now. To feel I have done my best as I know my best to be is all I can do + well, to me the rest is all totally worth it - whatever it brings. ❤
Breakfast of fresh berries nuts and buckwheat flakes with nut milk.  Simple but perfect combination 😊. Happy Sunday.

#breakfastgoals #buckwheat
#nutrition #veganfoodie #coeliac  #instafoodie #veganuk #foodieig #cleanfood #plantbaseddiet #celiacdisease #veganfoodshare #foodie #veganfood #igvegan
Head down to @shopcalledquest in Downtown LA 12pm-5pm tomorrow! 📷 Cred: @we_are_all_everywhere_forever 
We will have Nachos, Tacos and Pozole! Many amazing Pin and Patch Makers ❤💚💜💙
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#mood #veganfood #veganfoodshare #plantbased #govegan #igvegan #veganfoodporn #veganism #veganlove #veganlifestyle #veganpower #veganmeal #veganforlife #veganasfuck #vegan #vegansofig #foodcoma #foodgasm #eatyourveggies #veganpozole #pozole #vegannachos #nachos #veganinla #veganpopup #losangelesvegan #downtownla #lavegan #dtla
Head down to @shopcalledquest in Downtown LA 12pm-5pm tomorrow! 📷 Cred: @we_are_all_everywhere_forever We will have Nachos, Tacos and Pozole! Many amazing Pin and Patch Makers ❤💚💜💙 - - #mood  #veganfood  #veganfoodshare  #plantbased  #govegan  #igvegan  #veganfoodporn  #veganism  #veganlove  #veganlifestyle  #veganpower  #veganmeal  #veganforlife  #veganasfuck  #vegan  #vegansofig  #foodcoma  #foodgasm  #eatyourveggies  #veganpozole  #pozole  #vegannachos  #nachos  #veganinla  #veganpopup  #losangelesvegan  #downtownla  #lavegan  #dtla 
Ready for Monday 😎 🌱 first time homemade oat milk🌱
🌱 raspberries and chocolate muffins 🌱
It's so easy to adjust recipes 🌱
Ready for Monday 😎 🌱 first time homemade oat milk🌱 🌱 raspberries and chocolate muffins 🌱 It's so easy to adjust recipes 🌱
Dinner Tonight ✌🏽
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@beyondmeat chicken and @westsoy tempeh stir fry🌱
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If you haven’t tried tempeh grab some asap I just started eating it and I think it’s going to be a staple for the future. I highly recommend 👌🏽😋oh and avocado goes with everything.
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#plantbased #veganmeat #vegan #veganfood #veganfoodporn #veganrecipes #veganmeal #veganfood #veganaesthetics #whatveganseat #bestofvegan #igvegan #gains #foodpics #cleaneats #vegangains #healthyfood #foodgawker #nomeatathlete #veganbodybuilding #veganfoodshare #veganprotein #foodie #plantbasedrecipes #beyondmeat #veganfit #fitvegan #recipe #asianvegan #whatveganseat
Dinner Tonight ✌🏽 • • @beyondmeat chicken and @westsoy tempeh stir fry🌱 • • If you haven’t tried tempeh grab some asap I just started eating it and I think it’s going to be a staple for the future. I highly recommend 👌🏽😋oh and avocado goes with everything. • • • • • #plantbased  #veganmeat  #vegan  #veganfood  #veganfoodporn  #veganrecipes  #veganmeal  #veganfood  #veganaesthetics  #whatveganseat  #bestofvegan  #igvegan  #gains  #foodpics  #cleaneats  #vegangains  #healthyfood  #foodgawker  #nomeatathlete  #veganbodybuilding  #veganfoodshare  #veganprotein  #foodie  #plantbasedrecipes  #beyondmeat  #veganfit  #fitvegan  #recipe  #asianvegan  #whatveganseat 
Easy dinner bowls! 
#vegan #dinnerinabowl
#ForReal Donovant Mitchell #cheersfromTHAILAND NBA ALL-STAR 2018
The very first thing that popped into my mind when I took this picture of my dinner tonight was that two years ago to this day I would go to McDonald’s on a regular basis and order 2 McChickens with NO LETTUCE. And if you knew me during this time, you knew I didn’t play with the no lettuce part...to the point where if I got my food, checked it, and there was lettuce on it, I would drive back around the drive thru and have them fix it. Just LETTUCE!!!!! I ate nothing green. Now it’s my favorite color 💚🍏🍐🥝🥒🥦🥑🥗🌵
* Kale, zucchini noodles, edamame, shredded carrots, red cabbage, raw macadamia nuts, sliced almonds, dried cranberries, and the BEST EVER Japanese style homemade ginger dressing 🥕

#whatveganseat #eattherainbow #veganism #vegangirl #vegandinner #ilovevegan #veganforlife #plantbased #veganaf #friendsnotfood #eatplants #igvegan #veganrecipes #rawvegan #rawfood #veganfitness #veganfood
The very first thing that popped into my mind when I took this picture of my dinner tonight was that two years ago to this day I would go to McDonald’s on a regular basis and order 2 McChickens with NO LETTUCE. And if you knew me during this time, you knew I didn’t play with the no lettuce part...to the point where if I got my food, checked it, and there was lettuce on it, I would drive back around the drive thru and have them fix it. Just LETTUCE!!!!! I ate nothing green. Now it’s my favorite color 💚🍏🍐🥝🥒🥦🥑🥗🌵 * Kale, zucchini noodles, edamame, shredded carrots, red cabbage, raw macadamia nuts, sliced almonds, dried cranberries, and the BEST EVER Japanese style homemade ginger dressing 🥕 #whatveganseat  #eattherainbow  #veganism  #vegangirl  #vegandinner  #ilovevegan  #veganforlife  #plantbased  #veganaf  #friendsnotfood  #eatplants  #igvegan  #veganrecipes  #rawvegan  #rawfood  #veganfitness  #veganfood 
Hickory BBQ Riblets [veggie riblets in a sweet & smokey sauce] organic adzuki Bean spaghetti, avocado. 
all 100% vegan💚🌱✌
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#dinnertime #dinner #allvegan #meatless #nomeatathlete #homemadevegan #imvegan #instavegan #veganproteins #veganmuscles #plantbasedathlete  #whatveganseat #fitover55 #igvegan #veganfoodshare #vegankids #veganfoodlovers .
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#enjoy💚🌱✌
We Got @justvegana Tonight &
NBA All-star Saturday night ・・・
Happening tonight @pacificplatebrewery stop by, enjoy some great food with a glass of your favorite choice on tap from pacific plate. We will be here serving taco, burrito, nachos from 5p- 9p hope to see you. .
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#beer #veganfood #veganfoodshare #plantbased #govegan #igvegan #veganfoodporn #veganism #veganlove #veganlifestyle #veganpower #veganmeal #veganforlife #veganasfuck #vegan #vegansofig #savetheanimals #veggie #eatyourveggies #vibes #mood #vegana #vegano
We Got @justvegana Tonight & NBA All-star Saturday night ・・・ Happening tonight @pacificplatebrewery stop by, enjoy some great food with a glass of your favorite choice on tap from pacific plate. We will be here serving taco, burrito, nachos from 5p- 9p hope to see you. . . . #beer  #veganfood  #veganfoodshare  #plantbased  #govegan  #igvegan  #veganfoodporn  #veganism  #veganlove  #veganlifestyle  #veganpower  #veganmeal  #veganforlife  #veganasfuck  #vegan  #vegansofig  #savetheanimals  #veggie  #eatyourveggies  #vibes  #mood  #vegana  #vegano 
Happening tonight @pacificplatebrewery stop by, enjoy some great food with a glass of your favorite choice on tap from pacific plate. We will be here serving taco, burrito, nachos from 5p- 9p hope to see you. .
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#beer #veganfood #veganfoodshare #plantbased #govegan #igvegan #veganfoodporn #veganism #veganlove #veganlifestyle #veganpower #veganmeal #veganforlife #veganasfuck #vegan #vegansofig #savetheanimals #veggie #eatyourveggies #vibes #mood #vegana #vegano
Happening tonight @pacificplatebrewery stop by, enjoy some great food with a glass of your favorite choice on tap from pacific plate. We will be here serving taco, burrito, nachos from 5p- 9p hope to see you. . . . #beer  #veganfood  #veganfoodshare  #plantbased  #govegan  #igvegan  #veganfoodporn  #veganism  #veganlove  #veganlifestyle  #veganpower  #veganmeal  #veganforlife  #veganasfuck  #vegan  #vegansofig  #savetheanimals  #veggie  #eatyourveggies  #vibes  #mood  #vegana  #vegano 
It's great that lots of Eateries are starting to offer vegan options on the menu. When I first went vegan in 2014 the choices were much more limited. I couldn't even buy veganaise or vegan cheese without having to spend excess dollars in a trendy 'health store'. This is the Vegan Burger and Avocado Fries from Grill'd. Not the tastiest burger in the world in my humble opinion but a great option when going out with the family for lunch. #vegan #grilld #weightwatchersvegan #wholefoods #weightwatchers #burger #nomeat #nodairy #eatingout #perthfood #veganinperth #perthvegan #igvegan #whatveganseat
It's great that lots of Eateries are starting to offer vegan options on the menu. When I first went vegan in 2014 the choices were much more limited. I couldn't even buy veganaise or vegan cheese without having to spend excess dollars in a trendy 'health store'. This is the Vegan Burger and Avocado Fries from Grill'd. Not the tastiest burger in the world in my humble opinion but a great option when going out with the family for lunch. #vegan  #grilld  #weightwatchersvegan  #wholefoods  #weightwatchers  #burger  #nomeat  #nodairy  #eatingout  #perthfood  #veganinperth  #perthvegan  #igvegan  #whatveganseat 
Homemade veggie patties 
USING LEFTOVERS: 
1c Cooked quinoa
1 Baked sweet potato
1 can chickpeas
Smash together and add your fave seasonings.  Formula into patties and fry in olive oil
#FRESH
Homemade veggie patties USING LEFTOVERS: 1c Cooked quinoa 1 Baked sweet potato 1 can chickpeas Smash together and add your fave seasonings. Formula into patties and fry in olive oil #FRESH 
🍣 Sushi Saturdays Chez Dee 🍣 I’ve been trying out a new recipe for Spicy ‘Tuna’ using Tomatoes, Tamari, Sriracha and Kelp Seasoning thrown together with some Avocado & Cucumber Rolls 🖤❤️ I’m not the biggest fan of tomato but it genuinely didn’t taste like tomatoes it tasted fishy! #veganspicytuna #vegansushi
🍣 Sushi Saturdays Chez Dee 🍣 I’ve been trying out a new recipe for Spicy ‘Tuna’ using Tomatoes, Tamari, Sriracha and Kelp Seasoning thrown together with some Avocado & Cucumber Rolls 🖤❤️ I’m not the biggest fan of tomato but it genuinely didn’t taste like tomatoes it tasted fishy! #veganspicytuna  #vegansushi 
Vegan version of the Meatless Mike meatball sandwich from Ike's! Love the sandwiches there. The vegan version subs in Daiya and and egg-free version of their garlic aioli spread. So tasty!
Vegan version of the Meatless Mike meatball sandwich from Ike's! Love the sandwiches there. The vegan version subs in Daiya and and egg-free version of their garlic aioli spread. So tasty!
🧚🏼‍♀️ What’s your favourite type of workout?
🧚🏼‍♀️ What’s your favourite type of workout?
Oh @thetastyphilly you get me 💗 ranchero burrito special & a matcha latte with oat milk. GIVE ME MOREEE
Oh @thetastyphilly you get me 💗 ranchero burrito special & a matcha latte with oat milk. GIVE ME MOREEE
(English below ⤵️)
🇧🇷 G͟r͟a͟n͟o͟l͟a͟ C͟a͟s͟e͟i͟r͟a͟ b͟e͟m͟ V͟e͟g͟a͟n͟a͟ !😱🙌💓
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Melhor forma de garantir a quantidade de açúcar e óleo usado é fazer a sua. ⠀
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A receita base é 120ml de líquido doce, uma col de sopa de óleo e o sabor que quiser (chocolate, baunilha por exemplo). Mistura esse líquido em uma mistura de cereais e oleaginosas que preferir. Pode pôr côco em lascas e flocos de arroz ou milho tb. Levo ao forno cuidando pra não queimar (tiro ela ainda levemente ‘mole’ - endurece depois de frio). Pra finalizar uso frutas desidratas picadas tb a sua escolha.
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⠀
Venha para o time que esta ganhando: 
GO VEGAN 🌱
#VGANG
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Não esqueça de seguir:➡ @lisivegan 🤓🙃
✅ 🌿😍 🐶💓 🌸 🍉🥝🌈🌱🙏✨
Tag e compartilhe com seus amigos. ⤵️
________________________________________________________
🇬🇧 V͟e͟g͟a͟n͟ G͟r͟a͟n͟o͟l͟a͟ 💓
⠀
Best way to ensure the amount of sugar and oil used is to make your own!
⠀
The base recipe is 120ml of sweeteness liquid, 
1 Tb sp of your oil choice and the flavor you want (chocolate, vanilla for example). Mix this liquid in a mixture of cereals and oilseeds of your choice. You can put coconut in flakes and flakes of rice or corn. I bake it to the oven taking care not to burn (shot it still slightly 'soft' - hardens after cold). To finalize use chopped fruit dehydrates. All to your choice! ⠀
⠀
Don’t forget to follow @lisivegan 😉💓🙏🌈💚
Tag & share w your friends! ⤵️ ⠀
(English below ⤵️) 🇧🇷 G͟r͟a͟n͟o͟l͟a͟ C͟a͟s͟e͟i͟r͟a͟ b͟e͟m͟ V͟e͟g͟a͟n͟a͟ !😱🙌💓 ⠀ Melhor forma de garantir a quantidade de açúcar e óleo usado é fazer a sua. ⠀ ⠀ A receita base é 120ml de líquido doce, uma col de sopa de óleo e o sabor que quiser (chocolate, baunilha por exemplo). Mistura esse líquido em uma mistura de cereais e oleaginosas que preferir. Pode pôr côco em lascas e flocos de arroz ou milho tb. Levo ao forno cuidando pra não queimar (tiro ela ainda levemente ‘mole’ - endurece depois de frio). Pra finalizar uso frutas desidratas picadas tb a sua escolha. ⠀ ⠀ Venha para o time que esta ganhando: GO VEGAN 🌱 #VGANG  ⠀ Não esqueça de seguir:➡ @lisivegan 🤓🙃 ✅ 🌿😍 🐶💓 🌸 🍉🥝🌈🌱🙏✨ Tag e compartilhe com seus amigos. ⤵️ ________________________________________________________ 🇬🇧 V͟e͟g͟a͟n͟ G͟r͟a͟n͟o͟l͟a͟ 💓 ⠀ Best way to ensure the amount of sugar and oil used is to make your own! ⠀ The base recipe is 120ml of sweeteness liquid, 1 Tb sp of your oil choice and the flavor you want (chocolate, vanilla for example). Mix this liquid in a mixture of cereals and oilseeds of your choice. You can put coconut in flakes and flakes of rice or corn. I bake it to the oven taking care not to burn (shot it still slightly 'soft' - hardens after cold). To finalize use chopped fruit dehydrates. All to your choice! ⠀ ⠀ Don’t forget to follow @lisivegan 😉💓🙏🌈💚 Tag & share w your friends! ⤵️ ⠀
When you take a gamble and throw stuff together off the cuff and it comes out sooo right!! 👌Battered Tofu with a pineapple sauce, stir fry vegetables and cashew fried rice. All from scratch and homemade (well apart from the micro rice I used to make my cashew fried).
When you take a gamble and throw stuff together off the cuff and it comes out sooo right!! 👌Battered Tofu with a pineapple sauce, stir fry vegetables and cashew fried rice. All from scratch and homemade (well apart from the micro rice I used to make my cashew fried).
First breakfast of the long weekend! Chilaquiles 😍😍😍
#vegan #veganmexicanfood #veganmexican
Que tal um doce fácil e saudável  pra essa tarde de sábado? Testei esses biscoitinhos de manhã com o que eu tinha em casa e ficaram deliciosos!
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COOKIE FOFINHO DE BANANA 🍪🍌
•1 banana nanica grande amassada (dá ~ 1/2 xícara)
•1/2 xícara de aveia em flocos
•1 colher de sopa de manteiga de amendoim
•1 colher de sopa de óleo de côco
•1 colher de sopa de farinha de linhaça (se você não tiver farinha de linhaça, acho que funciona sem, mais talvez com menos água...)
•2 colheres de sopa de água
•Canela à gosto (coloquei 1cs)
• 1 colher de café (cheia) de fermento
• Gotas de chocolate (opcional, coloquei só em metade)
Mistura tudo (eu misturei na ordem da receita, salvo a água que coloquei 1cs antes da farinha de linhaça e outra depois) e leva pro forno pré-aquecido em 180° por 20 minutos. Espera esfriar um tico depois de tirar do forno pra dar aquela crocância em volta e pronto!
Rende 6 cookies (pra fazer mais, só dobrar/triplicar a receita)
Os cookies ficam super fofinhos, mais molhadinhos! Eu não adicionei nenhum tipo de açúcar porque acho que o da banana já é o suficiente. É uma delícia comer na hora, quentinho, acompanhado de um cházinho ou café. ☕
Muito fácil, né? Se experimentarem me manda foto, contem pra mim o que acharam!
Bom fim de semana! 😊
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#cookiefofinholigiavegetal #vegan #govegan #veganfoodshare #eatplantsnotanimals #vegana #vegano #veganismobrasil #receitasveganas  #veganismo #veganismosimples #eatclean #plantbased #plantbasedfood #vegancookies #cozinhavegana #veggie #veggiegirl #mulheresveganas #igvegan #vegansofig #vegansofparis #vegetarianismo #vegetalienne #vegetarianisme #healthy #healthyfood #fitness #saude #cookievegano
Que tal um doce fácil e saudável pra essa tarde de sábado? Testei esses biscoitinhos de manhã com o que eu tinha em casa e ficaram deliciosos! . COOKIE FOFINHO DE BANANA 🍪🍌 •1 banana nanica grande amassada (dá ~ 1/2 xícara) •1/2 xícara de aveia em flocos •1 colher de sopa de manteiga de amendoim •1 colher de sopa de óleo de côco •1 colher de sopa de farinha de linhaça (se você não tiver farinha de linhaça, acho que funciona sem, mais talvez com menos água...) •2 colheres de sopa de água •Canela à gosto (coloquei 1cs) • 1 colher de café (cheia) de fermento • Gotas de chocolate (opcional, coloquei só em metade) Mistura tudo (eu misturei na ordem da receita, salvo a água que coloquei 1cs antes da farinha de linhaça e outra depois) e leva pro forno pré-aquecido em 180° por 20 minutos. Espera esfriar um tico depois de tirar do forno pra dar aquela crocância em volta e pronto! Rende 6 cookies (pra fazer mais, só dobrar/triplicar a receita) Os cookies ficam super fofinhos, mais molhadinhos! Eu não adicionei nenhum tipo de açúcar porque acho que o da banana já é o suficiente. É uma delícia comer na hora, quentinho, acompanhado de um cházinho ou café. ☕ Muito fácil, né? Se experimentarem me manda foto, contem pra mim o que acharam! Bom fim de semana! 😊 . . . . #cookiefofinholigiavegetal  #vegan  #govegan  #veganfoodshare  #eatplantsnotanimals  #vegana  #vegano  #veganismobrasil  #receitasveganas  #veganismo  #veganismosimples  #eatclean  #plantbased  #plantbasedfood  #vegancookies  #cozinhavegana  #veggie  #veggiegirl  #mulheresveganas  #igvegan  #vegansofig  #vegansofparis  #vegetarianismo  #vegetalienne  #vegetarianisme  #healthy  #healthyfood  #fitness  #saude  #cookievegano 
Irene's Wonderful Avocado Breakfast 🥑
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We went to Scotland last year for some lovely place to visit. We had lots of nice hosts, but our first one made a really rich breakfast for us; a tasty avocado topping on toast. .
Cheers Irene, you are a goddess!!
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 Ingredients: .
- 2 large avocados
- Oil
- 1 tsp cumin
- salt, pepper
- Vegan spread (we like @vitalite 😊)
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1. Heat some oil
2. Scoop the avocados into the pan
3. Sprinkle the salt, cumin and pepper on the avocados, and mix them a bit.
4. Cook it on both sides until they are a bit yellow and brown :)
5. Grab your favourite toasts from the toaster, and use some of the spread as a base.
6. Spread some avocado on its top, and enjoy :) .
#avocado #avocadotoast #veganhealth #veganfoods #veganrecipes #vegans #vegan_food_for_the_soul #vegano #healthyfoodie #healthyrecipe #healthyrecipes #veganeating #vegancookbook #vegancooking #healthyvegan #igvegans #igvegan #vegano #veganbreakfast #greenfood #vegan_feature #vegan_life #vegan_food #veganrecipes #crueltyfree
Irene's Wonderful Avocado Breakfast 🥑 . We went to Scotland last year for some lovely place to visit. We had lots of nice hosts, but our first one made a really rich breakfast for us; a tasty avocado topping on toast. . Cheers Irene, you are a goddess!! . Ingredients: . - 2 large avocados - Oil - 1 tsp cumin - salt, pepper - Vegan spread (we like @vitalite 😊) . 1. Heat some oil 2. Scoop the avocados into the pan 3. Sprinkle the salt, cumin and pepper on the avocados, and mix them a bit. 4. Cook it on both sides until they are a bit yellow and brown :) 5. Grab your favourite toasts from the toaster, and use some of the spread as a base. 6. Spread some avocado on its top, and enjoy :) . #avocado  #avocadotoast  #veganhealth  #veganfoods  #veganrecipes  #vegans  #vegan_food_for_the_soul  #vegano  #healthyfoodie  #healthyrecipe  #healthyrecipes  #veganeating  #vegancookbook  #vegancooking  #healthyvegan  #igvegans  #igvegan  #vegano  #veganbreakfast  #greenfood  #vegan_feature  #vegan_life  #vegan_food  #veganrecipes  #crueltyfree 
Almoço de hoje: feijão, arroz, abobrinha (pra que ela não fique com muita água, refogue com temperos e coloque o sal por último!), alface, vinagrete, cenoura e beterraba! #govegan🌱
Almoço de hoje: feijão, arroz, abobrinha (pra que ela não fique com muita água, refogue com temperos e coloque o sal por último!), alface, vinagrete, cenoura e beterraba! #govegan 🌱
Chickpea curry with potato carrots and spinach. With spaghetti instead of rice just for a change. 
Check out my stories for step by step to making the curry. #vegan #vegans #veganuk #vegansuk #vegannottingham #vegansnottingham #nottinghamvegan #nottinghamvegans #veganfood #veganfoodie #veganfoodshare #whatveganseat #veganeats #iamvegan #bevegan #plantbased #foodie #veganlunch #plantbased #plantfueled #healthy #healthyfood #veganhealth #veganhealthy #healthyvegan #veganlife #lifeofavegan #vegansofig #veganofig #igvegan
Chickpea curry with potato carrots and spinach. With spaghetti instead of rice just for a change. Check out my stories for step by step to making the curry. #vegan  #vegans  #veganuk  #vegansuk  #vegannottingham  #vegansnottingham  #nottinghamvegan  #nottinghamvegans  #veganfood  #veganfoodie  #veganfoodshare  #whatveganseat  #veganeats  #iamvegan  #bevegan  #plantbased  #foodie  #veganlunch  #plantbased  #plantfueled  #healthy  #healthyfood  #veganhealth  #veganhealthy  #healthyvegan  #veganlife  #lifeofavegan  #vegansofig  #veganofig  #igvegan 
Mmmm broke into our #herbivorousbutcher All-American breakfast sausage this morning. Its so good and surprisingly spicy! 🔥 Had it with #tofuscramble and toast with #earthbalance butter. 😋 #veganbreakfast
Power bowls 😍🌱I first scooped a small amount of brown rice into my bowl before adding all the other toppings. Feeling full and satiated 😋
Power bowls 😍🌱I first scooped a small amount of brown rice into my bowl before adding all the other toppings. Feeling full and satiated 😋
I made myself a black bean loaf sub sandwich for lunch today. We had some leftover rice in the fridge so I decided to make a meatfree loaf out of it. I dressed my sandwich with a peanut mustard sauce that I mixed together with some water, added some greens and tomatoes and there you have it! Yum 👅... I plan on filming a video on how to make my meatfree loaf soon. Stay tuned! 🌱💚.
I made myself a black bean loaf sub sandwich for lunch today. We had some leftover rice in the fridge so I decided to make a meatfree loaf out of it. I dressed my sandwich with a peanut mustard sauce that I mixed together with some water, added some greens and tomatoes and there you have it! Yum 👅... I plan on filming a video on how to make my meatfree loaf soon. Stay tuned! 🌱💚.