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A little Sunday power flow. I included this (plus more) in my class this morning and had to come home and experience it for myself. It doesn’t matter how many times I practice these postures I always discover something new. Today I felt strong and connected! 💪🏼🧘🏻‍♀️ #evolvewell #raiseyourvibration #strongwoman
A little Sunday power flow. I included this (plus more) in my class this morning and had to come home and experience it for myself. It doesn’t matter how many times I practice these postures I always discover something new. Today I felt strong and connected! 💪🏼🧘🏻‍♀️ #evolvewell  #raiseyourvibration  #strongwoman 
xSay2
It’s Sunday, there are no rules. Live music from @tylercostanzomusic from 2-5!
It’s Sunday, there are no rules. Live music from @tylercostanzomusic from 2-5!
give me garlic bread or give me death 🤤
give me garlic bread or give me death 🤤
Going into the week like...😈Intensity is the name of the game.
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•#CrossFit9 #9Nation
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•@crossfit @crossfitaffiliates #ilovetheburg #instaburg #stpete #sunshineshere #igersstpete #lovefl #fitness #fitfam #DEAT #liveamplified #crossfit #stpetefitness #healthystpete
http://ticketf.ly/2DwRANh  Chris Barron takes the stage tonight at the Hideaway Cafe. Join us in welcoming the frontman of the Spin Doctors! #ilovetheburg #dtsp #hideawaycafestpete #kspl #originalmusicstpete #hideawaycafe #hideawayrecordingstudio #instaburg @vspc #igersstpete #listeningroomstpete #stpetersburg #florida #livemusic #concertvenue
GUEST ViEWS😋🤗
•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°• #THEBEAUTYSMITH
#hair
#tampasewin
#salon
#blending
#beachyhair
#style
#colorcorrection 
#hairinspo
#balayage
#blonde
#ombre
#naturalcolor
#downtownstpete
#igersstpete
#stpetersburg
#tampabaystylist
#halobalayage
#bestofthebay
@redken
@behindthechair
@olaplex
GUEST ViEWS😋🤗 •°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°• #THEBEAUTYSMITH  #hair  #tampasewin  #salon  #blending  #beachyhair  #style  #colorcorrection  #hairinspo  #balayage  #blonde  #ombre  #naturalcolor  #downtownstpete  #igersstpete  #stpetersburg  #tampabaystylist  #halobalayage  #bestofthebay  @redken @behindthechair @olaplex
FASHiON COLOR💙💚💜🖤
•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°• #THEBEAUTYSMITH
#hair
#tampasewin
#salon
#mermaids
#unicornhair 
#mermaidhair
#blending
#beachyhair
#style
#colorcorrection 
#hairinspo
#balayage
#blonde
#ombre
#naturalcolor
#downtownstpete
#igersstpete
#stpetersburg
#tampabaystylist
#halobalayage
#bestofthebay
@pulpriothair
@fuckinghair
@redken
@behindthechair
@olaplex
FASHiON COLOR💙💚💜🖤 •°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°•°• #THEBEAUTYSMITH  #hair  #tampasewin  #salon  #mermaids  #unicornhair  #mermaidhair  #blending  #beachyhair  #style  #colorcorrection  #hairinspo  #balayage  #blonde  #ombre  #naturalcolor  #downtownstpete  #igersstpete  #stpetersburg  #tampabaystylist  #halobalayage  #bestofthebay  @pulpriothair @fuckinghair @redken @behindthechair @olaplex
🌹 Hello, friends! 😃 Enjoy your Sunday! 🌹 // These beautiful blooms {the prettiest pink roses!} are from the super cool @posiesflowertruck ♥️ where you can curate your own unique bouquet of gorgeous flowers! 😍😍 // Each day they pop up in a new location which is so much fun to follow! //
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🌹 Hello, friends! 😃 Enjoy your Sunday! 🌹 // These beautiful blooms {the prettiest pink roses!} are from the super cool @posiesflowertruck ♥️ where you can curate your own unique bouquet of gorgeous flowers! 😍😍 // Each day they pop up in a new location which is so much fun to follow! // • • • • #posiesflowertruck  #pinkroses  #sundayvibes  #stpete  #igersstpete  #lovefl 
This is shaping up to be a prettyyy great life. 😎❤️😎
This is shaping up to be a prettyyy great life. 😎❤️😎
It’s a beautiful day in the neighborhood ☀️🌴
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Seriously, enjoy your FK bowl outside today, you’ll thank us later 😎
#giveaFK
It’s a beautiful day in the neighborhood ☀️🌴 . Seriously, enjoy your FK bowl outside today, you’ll thank us later 😎 #giveaFK 
Finn and Mako really love their afternoon walks, look at those smiles 🐶🐶
Finn and Mako really love their afternoon walks, look at those smiles 🐶🐶
We teamed up with our friends at @blackjackpizzatampa bringing you a blockbuster offer that features your favorite combo: PIZZA & POPCORN!The perfect co-stars for Oscar season 🏆
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Black Jack Pizza POP is available on our grab & go rack in the store.
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Order a Large 1-Topping Pizza, Regular Cheesy Bread or Salad, 2 Liter of Pepsi, and a Large "Windy City" Popcorn for just $21!
We teamed up with our friends at @blackjackpizzatampa bringing you a blockbuster offer that features your favorite combo: PIZZA & POPCORN!The perfect co-stars for Oscar season 🏆 . Black Jack Pizza POP is available on our grab & go rack in the store. . Order a Large 1-Topping Pizza, Regular Cheesy Bread or Salad, 2 Liter of Pepsi, and a Large "Windy City" Popcorn for just $21!
Don’t forget to take care of yourself too! Sometimes we forget because we take care of others for a living. It is easy to get wrapped up in it. Just make sure to keep somedays yourself and your family. ❤️🌸.
Don’t forget to take care of yourself too! Sometimes we forget because we take care of others for a living. It is easy to get wrapped up in it. Just make sure to keep somedays yourself and your family. ❤️🌸.
Happy Sunday Everyone! Make it a special day no matter how you spend your day 🌴🏠🌴
Happy Sunday Everyone! Make it a special day no matter how you spend your day 🌴🏠🌴
Spring has officially sprung. 🌸
#pinktrumpettree
Sunday ☀️ Funday 🎉 #testimonial “We just wanted to send a quick note to say what a great time we had on the Smooth C's that we chartered on Sunday, February 18, 2018.  It was a last minute decision and we're thankful that you were able to accommodate the request. I would like to also say that Captain Ritchie and Cindy were awesome! They were personable, fun, and made sure our guests were comfortable, enjoying the trip, and making sure everyone was safe at all times. Captain Ritchie and Cindy helped make this a memorable event for our family, so much that we had to extend an hour (thanks for that too!). Our family is still talking about the fun they had during the charter, making Jim and I 'rock stars' of the family (LOL!). Thanks again for helping us make a memory for our family that will be talked about for a long time.”
Sunday ☀️ Funday 🎉 #testimonial  “We just wanted to send a quick note to say what a great time we had on the Smooth C's that we chartered on Sunday, February 18, 2018. It was a last minute decision and we're thankful that you were able to accommodate the request. I would like to also say that Captain Ritchie and Cindy were awesome! They were personable, fun, and made sure our guests were comfortable, enjoying the trip, and making sure everyone was safe at all times. Captain Ritchie and Cindy helped make this a memorable event for our family, so much that we had to extend an hour (thanks for that too!). Our family is still talking about the fun they had during the charter, making Jim and I 'rock stars' of the family (LOL!). Thanks again for helping us make a memory for our family that will be talked about for a long time.”
Time to refresh! 🍹🥂🎉 #RefreshSunday 
Show your brunch love with new AVE hats + tees—ask staff about the goods today! #wakeandbake #theAVENUEdtsp
Olive, covered in dirt and some other dogs' slobber, taking a break under the picnic table at the park.
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#dogslobber #hotdog #dogsofinstagram #dogpark #blacklabs #spca #blackdog #florida #puppy #stpete #igersstpete #rescuedog
This was the view waking up this morning @yummycroutons @aly423 @tonyxy25 @kiraktah @csosbee09 @the_m4d_h4tt3r #camping #shellkeypreserve #fortdesoto #stpetersburg #Beachday #beachcamping #squadgoals #igersstpete
Happy Sunday with a great morning view!
Happy Sunday with a great morning view!
🔳🔲🔳🔲🔳🔲🔳🔲🔳 Today's featured Instagramer is @chad.egr with beautifully different perspective #viewaskew ➖➖➖➖➖➖➖➖➖➖➖➖➖
Please show some IG love and like the actual pic on @chad.egr 's gallery and follow if you like what you see. ➖➖➖➖➖➖➖➖➖➖➖➖➖
Today's featured artist was selected by @chefjason72
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Remember to follow @instagram_florida and use one of our tags #flstofmind #instagram_florida or #instagram_floridafishandwildlife 💢💢💢💢💢💢💢💢💢💢💢💢💢
#If_onvacay (for pics taken while you Floridians are on vacation outside of Florida).
💢💢💢💢💢💢💢💢💢💢💢💢💢
For a chance to be featured in our gallery...and show FL like only an Instagramer can 👊

Please also check us out on fb for more info & upcoming events
🔳🔲🔳🔲🔳🔲🔳🔲🔳 Today's featured Instagramer is @chad.egr with beautifully different perspective #viewaskew  ➖➖➖➖➖➖➖➖➖➖➖➖➖ Please show some IG love and like the actual pic on @chad.egr 's gallery and follow if you like what you see. ➖➖➖➖➖➖➖➖➖➖➖➖➖ Today's featured artist was selected by @chefjason72 🔪🔪🔪🔪🔪🔪🔪🔪🔪🔪 Remember to follow @instagram_florida and use one of our tags #flstofmind  #instagram_florida  or #instagram_floridafishandwildlife  💢💢💢💢💢💢💢💢💢💢💢💢💢 #If_onvacay  (for pics taken while you Floridians are on vacation outside of Florida). 💢💢💢💢💢💢💢💢💢💢💢💢💢 For a chance to be featured in our gallery...and show FL like only an Instagramer can 👊 Please also check us out on fb for more info & upcoming events
Pit stop @eatatbodega . Their Vegetarian sandwich together with their Cafe Con Leche though 🙌🏽 What a Beauty. The crunch of Jicama against the softness of the tofu and the creaminess of the avocado makes me want to go back and eat already. 🤤 .
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#bodega #bodegastpete #igersstpete #tampabaybloggers #thingstotry #cafeconleche #cubansandwich #latinstreetfood #cafecito #caffeineaddict #restaurantreview #urbanspoon #foodblogger #stpete #centralavenue #dtsp #ig_stpetersburg #keepstpetelocal #fooddiaries
Pit stop @eatatbodega . Their Vegetarian sandwich together with their Cafe Con Leche though 🙌🏽 What a Beauty. The crunch of Jicama against the softness of the tofu and the creaminess of the avocado makes me want to go back and eat already. 🤤 . . . . #bodega  #bodegastpete  #igersstpete  #tampabaybloggers  #thingstotry  #cafeconleche  #cubansandwich  #latinstreetfood  #cafecito  #caffeineaddict  #restaurantreview  #urbanspoon  #foodblogger  #stpete  #centralavenue  #dtsp  #ig_stpetersburg  #keepstpetelocal  #fooddiaries 
goooooooodmorning.
work isn’t so bad when the walk there is this beautiful!
#positivethinking
goooooooodmorning. work isn’t so bad when the walk there is this beautiful! #positivethinking 
Perfect blue skies. Burg life. A little mockingbird enjoying the sunshine.
Perfect blue skies. Burg life. A little mockingbird enjoying the sunshine.
I always wanted to check out Sunken Gardens and finally did.. amazing place,  super beautiful.. #coyfish #pond #fishy #fish #water #waterplants #glistening #swimming #sunkengarden #stpete #explorestpete #igersstpete #visitflorida #floridanature #naturephotography #nature #wildlifecaptures
If you’re plans don’t include all the things outdoors today, you’re doing it all wrong! 🌸
Happy Sunday, peeps! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
Photograph by: @the_youthful
If you’re plans don’t include all the things outdoors today, you’re doing it all wrong! 🌸 Happy Sunday, peeps! ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Photograph by: @the_youthful
Today's Roamer is: @adamkingphoto 📷
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Chosen by: @dino_rotondo
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Ruby, Pablo Beach, or Jacksonville Beach – no matter what it has been called, this special place has been the hub of Beaches life since the early days of the 1880s. This was the beach for fun and festivities, of the railroad, and the beach that set the tone for the development of the other beaches in Florida!
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🌴TAG #roamflorida TO BE FEATURED🌴where we share the BEAUTY and HISTORY of ☀️FLORIDA
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#naplesflorida #instagram_florida #pureflorida #floridabeaches #agameoftones #visitflorida #floridawild #moodygrams #igersstpete #igerstampa #igerswestpalmbeach #igersmiami #floridalocal #iloveflorida #igersfortmyers #floridasaltfreak #northflorida #jaxbeach #fun_in_florida #floridalife #onlyinflorida #explorida #sharealittlesunshine #exploreflorida #fllife #wonderfulplaces #ig_shotz #igersnaples #budgettravel
Today's Roamer is: @adamkingphoto 📷 . Chosen by: @dino_rotondo . Ruby, Pablo Beach, or Jacksonville Beach – no matter what it has been called, this special place has been the hub of Beaches life since the early days of the 1880s. This was the beach for fun and festivities, of the railroad, and the beach that set the tone for the development of the other beaches in Florida! . 🌴TAG #roamflorida  TO BE FEATURED🌴where we share the BEAUTY and HISTORY of ☀️FLORIDA . #naplesflorida  #instagram_florida  #pureflorida  #floridabeaches  #agameoftones  #visitflorida  #floridawild  #moodygrams  #igersstpete  #igerstampa  #igerswestpalmbeach  #igersmiami  #floridalocal  #iloveflorida  #igersfortmyers  #floridasaltfreak  #northflorida  #jaxbeach  #fun_in_florida  #floridalife  #onlyinflorida  #explorida  #sharealittlesunshine  #exploreflorida  #fllife  #wonderfulplaces  #ig_shotz  #igersnaples  #budgettravel 
On the road again on this sunny ☀️ Sunday rocking to Outlaw Country and the Byrds!☀️🎼🎷🎸🥁
On the road again on this sunny ☀️ Sunday rocking to Outlaw Country and the Byrds!☀️🎼🎷🎸🥁
Timing is everything
Timing is everything
If your bacon, egg, and cheese breakfast sandwich doesn’t look like this... you’re doing it wrong. 😍🔥💯
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Pro Tip: Ask about substituting the English muffin for a homemade biscuit! 🔥🔥🔥😭
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#stpete #foodie #igersstpete #stpeteeats #dtsp #ilovetheburg #hydeparkvillage #tampa #tbeatsout #tampa_noms #vspc #nachos #nacho #nachodiet #betterbyrd #badmotherclucker  #cheese #tasty #delish #brunch #livemusic #weekendvibes
If your bacon, egg, and cheese breakfast sandwich doesn’t look like this... you’re doing it wrong. 😍🔥💯 . . . . Pro Tip: Ask about substituting the English muffin for a homemade biscuit! 🔥🔥🔥😭 . . . #stpete  #foodie  #igersstpete  #stpeteeats  #dtsp  #ilovetheburg  #hydeparkvillage  #tampa  #tbeatsout  #tampa_noms  #vspc  #nachos  #nacho  #nachodiet  #betterbyrd  #badmotherclucker  #cheese  #tasty  #delish  #brunch  #livemusic  #weekendvibes 
Whoooo doesn’t love vintage mid century Couroc trays?  This one has the cutest owl 🦉 on it, which we are kind of obsessed with! 🦉 😍❤️
Whoooo doesn’t love vintage mid century Couroc trays? This one has the cutest owl 🦉 on it, which we are kind of obsessed with! 🦉 😍❤️
Easy like Sunday morning..
Pup - Harlee 🐾🌿
Easy like Sunday morning.. Pup - Harlee 🐾🌿
“If you are in a beautiful place where you can enjoy sunrise and sunset, then you are living like a lord.” - Nathan Phillips
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#igersstpete #roamflorida #theburg #ilovetheburg #stpete #stpetefl #stpeterburgflorida #lovefl #vspc #hashtagflorida #sunshinecity #stpetebeach #sharealittlesunshine  #sky_sultans #sunset #unlimitedsunset #skyaddict #sunset #sunsethub #sunsets
#nikon #nikonphotography #nikond3300 #moodygrams
Yesterday I spent my morning with @franksucks doing a walkathon for the @seguidedogs at Vinoy Park. 🐶 Now I need at least 4 more dogs lol #latergram #saturdaymorning #dtsp
Yesterday I spent my morning with @franksucks doing a walkathon for the @seguidedogs at Vinoy Park. 🐶 Now I need at least 4 more dogs lol #latergram  #saturdaymorning  #dtsp 
🌅🌅#sunrise_sunsets_aroundworld #sunrise #stpetersburg #stpetersburgflorida #igersstpete  #lovesunset #lovesunrise @igersstpete @saintpetersburg.fl @largocoinlaundry one more😁
sun rising🌅 the palms 🌴 and one camera 📸 is the best combination. #sunrise #sunrise🌞 #sunset #sunrise_pics #sunrisesblessings #sunrise_sunset #sunsetstpete #igersstpete #stpetersburgflorida #stpetersburg #saintpetersburg 
what you think @largocoinlaundry 😉😉🌅🌅 @saintpetersburg.fl @igersstpete
#sunrise☀️ #sunrise #sunrise_and_sunsets_aroundworld #stpetersburgflorida #stpete #igersstpete 🌅🌅 take a look @largocoinlaundry 😎😎😎 @igersstpete