Happy hump 🐪 day! Got in a killer leg day this afternoon, will include the workout below so check it out below👇🏻it’s been SO cold in Spokane so walking to my afternoon class today I made sure to bring my workout gear so I had no excuse to go home and miss a workout💪🏻 hope you all crushed your workout today and got a good sweat on 💚
Did some warm up activation movements before starting into my leg day to help warm up the muscles I would be using!
3x8 split squats
3x12 cable kickbacks
3x12 single leg dead lift
3x10 hip thrusters
#legdayworkout#humpdayvibes#booty 🍑 #buttworkout#leggains#bootypump
Well. Got the uniform. It’s not horrible. Definitely itchy as the day goes on. I’m gonna go to the tailors and get it adjusted just slightly 🙂 week 3 is almost over. It’s been a learning experience. Training, watching the other coworkers, listening. I’m soooo glad my coworkers are patient. ❤️❤️
Stay patient and trust your journey 🙏🏼✨
I have had a lot on my mind lately, especially when it comes to what I want. I feel very content where I am and surprisingly it scares me a little. I’m not “hungry” for anything, “hoping” for anything or really even wanting anything
It’s so unlike me but i like it 👌🏼
I expect nothing of myself and am happy to just be present and patient- for what? I don’t know yet 😂 .
Some things you can’t explain you just know this feeling is part of your journey and you accept that it is and embrace the process