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Come try my class Monday and Wednesday at house of gyms at 5 pm! Let me know and I'll give you a free personal training session and how to eat! You'll burn A LOT of CALORIES! #houseofgyms #weightloss #burncalories #healthyeating #boxing #funworkouts #goodmusic
Are you feeling bored of looking at a treadmill or the elliptical machine? Well this workout will be more intense and you will burn fat and calories! Come try my class Monday and Wednesday 5 pm. #houseofgyms #boxing #cardio #orangecountyboxing #burncalorie #loseweigth #orangecounty
Ending #week1done .... very proud of you Jayden #nopainnogain . We have to keep going and stay consistent and focus toward our goals for the summer . 20 more weeks to go!!! Stay tune on our mother and son journey πŸ’¦πŸ’ͺπŸ€ͺ. #teammommyandson #crossfit #boxing #houseofgyms #sore #deadlift #planks #cardio #squats #keepingup #staymotivated #adayatatime #setgoalsandcrushthem #believeinyourself #cantstopwontstop #doingitforourhealth #bpibcaas #healthyeating #staystrong #stayblessed #keepyourheadup #tryyourbest #bodyunderconstruction🚧 #128lbs #160lbs #weredoingitfordaddy❀️ #settinggoodexampleformykid
Ending #week1done  .... very proud of you Jayden #nopainnogain  . We have to keep going and stay consistent and focus toward our goals for the summer . 20 more weeks to go!!! Stay tune on our mother and son journey πŸ’¦πŸ’ͺπŸ€ͺ. #teammommyandson  #crossfit  #boxing  #houseofgyms  #sore  #deadlift  #planks  #cardio  #squats  #keepingup  #staymotivated  #adayatatime  #setgoalsandcrushthem  #believeinyourself  #cantstopwontstop  #doingitforourhealth  #bpibcaas  #healthyeating  #staystrong  #stayblessed  #keepyourheadup  #tryyourbest  #bodyunderconstruction πŸš§ #128lbs  #160lbs  #weredoingitfordaddy β€οΈ #settinggoodexampleformykid 
This gym is amazing, has a weight room, cross fit, ju jit su and boxing. It looks very clean and legit. Come try my 5pm boxing class to get lean and learn some cool techniques. Guaranteed to be fun and lose weight!  #fitness #weightloss #fun #boxing #cardio #houseofgyms
This gym is amazing, has a weight room, cross fit, ju jit su and boxing. It looks very clean and legit. Come try my 5pm boxing class to get lean and learn some cool techniques. Guaranteed to be fun and lose weight! #fitness  #weightloss  #fun  #boxing  #cardio  #houseofgyms 
Teaching at the house of gyms in orange on Monday and Wednesday at 5:00 Boxing . It's a fun class for guys and girls. Come try it out to get in shape and have a good time doing it! #orangecounty #fitness #oc #boxing #boxingtraining #cardio #cardiobox #houseofgyms
#RepostSave @jennatower with @repostsaveapp ・・・ When people ask, β€œWhat do you do?”
I say, β€œWhatever it takes.”
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πŸ‘š: @gpfightgear
#gymmotivation #gymwear #gymlife #gangsterpimpin #sportswear #clothing #personaltrainer #fitness #clothingbrand #weightlifting #fighting #sketchers #workoutwear #model #worldgym #houseofgyms #houseofgymsfightteam #itsfridaybefierce
When people ask, β€œWhat do you do?”
I say, β€œWhatever it takes.”
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.
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πŸ‘š: @gpfightgear
#gymmotivation #gymwear #gymlife #gangsterpimpin #sportswear #clothing #personaltrainer #fitness #clothingbrand #weightlifting #fighting #sketchers #workoutwear #model #worldgym #houseofgyms #houseofgymsfightteam #itsfridaybefierce
Come out for some training. Learn, sweat, refresher, whatever your reason, stop by and let us show you how we work. 830pm @houseofgyms Be there. #mma #wrestling #openmat #houseofgyms #changethegame #theworldisyours #nevergiveup #workforwhatyouwant #fightforyourdreams #usanalifestyle #thehealthytrucker
Don't expect anything. I've been putting in all the hard work, I'm fighting for everything I want. And it's all coming together now that I'M making it happen. Your goals, hopes, dreams, aspirations are not going to just fall right on your lap. No one's going to do it for you. If you want them to happen, YOU have to make them happen. Who's next? #mma #wrestling #openmat #houseofgyms #changethegame #theworldisyours #nevergiveup #workforwhatyouwant #fightforyourdreams #usanalifestyle #thehealthytrucker
Don't expect anything. I've been putting in all the hard work, I'm fighting for everything I want. And it's all coming together now that I'M making it happen. Your goals, hopes, dreams, aspirations are not going to just fall right on your lap. No one's going to do it for you. If you want them to happen, YOU have to make them happen. Who's next? #mma  #wrestling  #openmat  #houseofgyms  #changethegame  #theworldisyours  #nevergiveup  #workforwhatyouwant  #fightforyourdreams  #usanalifestyle  #thehealthytrucker 
Breathe, train, fight, sleep, repeat. Come out and put in some work. Just show up, never too late to start. #mma #wrestling #openmat #houseofgyms #changethegame #theworldisyours #usanalifestyle #thehealthytrucker
Such a great event. I finally get to hang out with my office after office hours. We got a special visit from our congressmen Lou Correa and our assemblywoman Sharon Quirk Silva. The event was great, with great music, and great food. I am so excited to be the incoming Treasurer. I can't wait.

I was also just notified I made our company Hall Of Fame. What a great night. 
A special thanks for our sponsors in helping making this event successful. 
Ticor Title - Andrea Mittelstaedt
House of gyms - Raul Corea
Hallmark Escrow Yorba Linda - Michelle Smith
First Team Real estate in Fullerton - Jason G. Manager

#houseofgyms #hallmarkescrow #ticortitle #firstteam #pablosells #nahrep #ocnahrep #sellcedoteam #pablosalcedo #realtor #realestate #hallofframe #gala #installation
Such a great event. I finally get to hang out with my office after office hours. We got a special visit from our congressmen Lou Correa and our assemblywoman Sharon Quirk Silva. The event was great, with great music, and great food. I am so excited to be the incoming Treasurer. I can't wait. I was also just notified I made our company Hall Of Fame. What a great night. A special thanks for our sponsors in helping making this event successful. Ticor Title - Andrea Mittelstaedt House of gyms - Raul Corea Hallmark Escrow Yorba Linda - Michelle Smith First Team Real estate in Fullerton - Jason G. Manager #houseofgyms  #hallmarkescrow  #ticortitle  #firstteam  #pablosells  #nahrep  #ocnahrep  #sellcedoteam  #pablosalcedo  #realtor  #realestate  #hallofframe  #gala  #installation 
Had a great time making this and had a great time with everyone that comes out. Come on by if you want to get a good sweat, learn something new, or just work on your technique. Tonight, Wednesday the 24th, starts 8:30pm at @houseofgyms in orange no fee to hit the mat. Hope to see some of you there. #mma #wrestling #openmat #houseofgyms #changethegame #theworldisyours #usanalifestyle #thehealthytrucker
Solid sparring last night with @Benavidez300 & @JoseBenavidez92πŸ₯Š
Feb. 17

#TeamElDiamante #Anaheim #OC #OrangeCounty #HouseOfGyms #GodFamilyBoxing #Boxing
A little messing around and prep before class last Monday with @ghinojoza will have some up from last Wednesday's and tonight's class soon. Great job from everyone coming out. #mma #wrestling #openmat #houseofgyms #changethegame #theworldisyours #usanalifestyle #thehealthytrucker
Class went very well tonight. Had fun teaching. Hope some of you can make it to class Monday night 8pm at @houseofgyms in Orange. No charge, just come in and be ready to hit the mat! #mma #wrestling #openmat #houseofgyms #changethegame #theworldisyours #usanalifestyle #thehealthytrucker
Come learn/train with NoGi Pan Pacific  Champion! πŸ₯‡πŸ†
#Repost @gabrielvieirabjj
・・・
β€’ YOUR ABILITY FOR ACCOMPLISHMENT WILL FOLLOW WITH SUCESS β€’β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
Great NoGi class tonight guys at @gfteam_orange the best is about to come the beginning of our new journey ! 
#GFTeamOrange #GFTeam #bjj #jiujitsulifestyle #houseofgyms
Come learn/train with NoGi Pan Pacific Champion! πŸ₯‡πŸ† #Repost  @gabrielvieirabjj ・・・ β€’ YOUR ABILITY FOR ACCOMPLISHMENT WILL FOLLOW WITH SUCESS β€’β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Great NoGi class tonight guys at @gfteam_orange the best is about to come the beginning of our new journey ! #GFTeamOrange  #GFTeam  #bjj  #jiujitsulifestyle  #houseofgyms 
β€’ YOUR ABILITY FOR ACCOMPLISHMENT WILL FOLLOW WITH SUCESS β€’β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”-
Great NoGi class tonight guys at @gfteam_orange the best is about to come the beginning of our new journey ! 
#GFTeamOrange #GFTeam #bjj #jiujitsulifestyle #houseofgyms
β€’ YOUR ABILITY FOR ACCOMPLISHMENT WILL FOLLOW WITH SUCESS β€’β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”- Great NoGi class tonight guys at @gfteam_orange the best is about to come the beginning of our new journey ! #GFTeamOrange  #GFTeam  #bjj  #jiujitsulifestyle  #houseofgyms 
Saturday January 13, 2018 at 9am
Saturday January 13, 2018 at 9am
Kids Boxing: Monday to Friday 4pm & 5pm

Dont Forget Your Free Pass Below πŸ‘‡

http://www.houseofgyms.com/lp/kids-boxing-classes
Kids Boxing: Monday to Friday 4pm & 5pm Dont Forget Your Free Pass Below πŸ‘‡ http://www.houseofgyms.com/lp/kids-boxing-classes
Booty Bootcamp:

Its A Free Pass. Come Try It Out. Nothing To Lose. Much to gain πŸ‘. GET YOU PASS BELOW πŸ‘‡

http://www.houseofgyms.com/lp/booty-boot-camp
Booty Bootcamp: Its A Free Pass. Come Try It Out. Nothing To Lose. Much to gain πŸ‘. GET YOU PASS BELOW πŸ‘‡ http://www.houseofgyms.com/lp/booty-boot-camp
Cross Training: Monday - Thursday 6am, 9am, 4pm & 6pm
 http://www.houseofgyms.com/lp/parent-child-fitness-training/
Cross Training: Monday - Thursday 6am, 9am, 4pm & 6pm http://www.houseofgyms.com/lp/parent-child-fitness-training/
Boxing: 
Monday to Friday 12pm & 5pm

Try A Free Class Today
Boxing: Monday to Friday 12pm & 5pm Try A Free Class Today
Booty Bootcamp:

Its A Free Pass. Come Try It Out. Nothing To Lose. Much to gain πŸ‘. GET YOU PASS BELOW πŸ‘‡

http://www.houseofgyms.com/lp/booty-boot-camp
Booty Bootcamp: Its A Free Pass. Come Try It Out. Nothing To Lose. Much to gain πŸ‘. GET YOU PASS BELOW πŸ‘‡ http://www.houseofgyms.com/lp/booty-boot-camp
Kids Boxing: Monday to Friday 4pm & 5pm

Dont Forget Your Free Pass Below πŸ‘‡

http://www.houseofgyms.com/lp/kids-boxing-classes
Kids Boxing: Monday to Friday 4pm & 5pm Dont Forget Your Free Pass Below πŸ‘‡ http://www.houseofgyms.com/lp/kids-boxing-classes
Kids Boxing: Monday to Friday 4pm & 5pm

Dont Forget Your Free Pass Below πŸ‘‡

http://www.houseofgyms.com/lp/kids-boxing-classes
Kids Boxing: Monday to Friday 4pm & 5pm Dont Forget Your Free Pass Below πŸ‘‡ http://www.houseofgyms.com/lp/kids-boxing-classes
Come Join Us January 13, 2018 at 9am
Come Join Us January 13, 2018 at 9am
Coach @abnercifuentes_ Earning His Brown Belt. Ossssss
Coach @abnercifuentes_ Earning His Brown Belt. Ossssss
Congratulation!!! To our newest yellow belt  Frankie Lopez.  Ossss
Congratulation!!! To our newest yellow belt Frankie Lopez. Ossss
Kids Boxing: Monday to Friday 4pm & 5pm

Dont Forget Your Free Pass Below πŸ‘‡

http://www.houseofgyms.com/lp/kids-boxing-classes
Kids Boxing: Monday to Friday 4pm & 5pm Dont Forget Your Free Pass Below πŸ‘‡ http://www.houseofgyms.com/lp/kids-boxing-classes
Cross Training:
Monday - Friday 6am, 4pm, 6pm & 8pm

http://www.houseofgyms.com/lp/cross-training-for-women
Cross Training: Monday - Friday 6am, 4pm, 6pm & 8pm http://www.houseofgyms.com/lp/cross-training-for-women
Kids Jiu Jitsu: Monday to Friday  6pm - 7pm

Try A Free Class Today. Sign Up Below πŸ‘‡

http://www.houseofgyms.com/lp/kids-jiu-jitsu-classes
Kids Jiu Jitsu: Monday to Friday 6pm - 7pm Try A Free Class Today. Sign Up Below πŸ‘‡ http://www.houseofgyms.com/lp/kids-jiu-jitsu-classes
Muay Thai: Monday - Thursday 8pm, Friday 7pm & Saturday 11 am
Muay Thai: Monday - Thursday 8pm, Friday 7pm & Saturday 11 am
Finally got my #purps thanks to everyone that was with me or against me in this bjj journey OSS! It never will end... #GFteam #gfteamcali #houseofgyms #kauaiboy
Come Join Us January 13, 2018 at 9am
Come Join Us January 13, 2018 at 9am
Boxing: 
Monday to Friday 12pm & 5pm

Try A Free Class Today
Boxing: Monday to Friday 12pm & 5pm Try A Free Class Today
Come Join Us January 13, 2018 at 9am
Come Join Us January 13, 2018 at 9am
Booty Bootcamp:

Its A Free Pass. Come Try It Out. Nothing To Lose. Much to gain πŸ‘. GET YOU PASS BELOW πŸ‘‡

http://www.houseofgyms.com/lp/booty-boot-camp
Booty Bootcamp: Its A Free Pass. Come Try It Out. Nothing To Lose. Much to gain πŸ‘. GET YOU PASS BELOW πŸ‘‡ http://www.houseofgyms.com/lp/booty-boot-camp
Cross Training:
Monday - Friday 6am, 4pm, 6pm & 8pm

http://www.houseofgyms.com/lp/cross-training-for-women
Cross Training: Monday - Friday 6am, 4pm, 6pm & 8pm http://www.houseofgyms.com/lp/cross-training-for-women
Start Your Year Right Ask @coreylion What He Can Do For Your Health Goals
Start Your Year Right Ask @coreylion What He Can Do For Your Health Goals
Kids Jiu Jitsu: Monday to Friday  6pm - 7pm

Try A Free Class Today. Sign Up Below πŸ‘‡

http://www.houseofgyms.com/lp/kids-jiu-jitsu-classes
Kids Jiu Jitsu: Monday to Friday 6pm - 7pm Try A Free Class Today. Sign Up Below πŸ‘‡ http://www.houseofgyms.com/lp/kids-jiu-jitsu-classes
Booty Bootcamp:

Its A Free Pass. Come Try It Out. Nothing To Lose. Much to gain πŸ‘. GET YOU PASS BELOW πŸ‘‡

http://www.houseofgyms.com/lp/booty-boot-camp
Booty Bootcamp: Its A Free Pass. Come Try It Out. Nothing To Lose. Much to gain πŸ‘. GET YOU PASS BELOW πŸ‘‡ http://www.houseofgyms.com/lp/booty-boot-camp