Guys, I’ll be in COS for spring break! My sissy bought me a ticket home for my birthday & I can’t wait 😬 I really hope to get on some skis at least once 🤞🏼but I’m so excited to hike & adventure in the ROCKIES 💙☀️❤️
✨Skin Tip Peptides ✨
Why peptides are important in your skin care routine.
Peptides are chains of amino acids. These amino acids are the building blocks of protein in the skin.
When you apply products that contain peptides to the top layer of your skin this signals the increase of production of collagen.
Why is collagen important? Because after age 30 we lose 1% of collagen each year, which results in loose sagging skin. 👎🏼
How do we slow this process? By using peptides DAILY!!!! in your skin care regimen. This simple step will give your skin a youthful looking appearance.
ADULTING 💰🤷🏽♀️ I got back from doing my TAXES today and felt SO DANG GRATEFUL 🙏🏽 not normally something you hear after doing taxes huh?! I got back from a meeting with my tax lady and realized that I MORE THAN DOUBLED my income from my 1st to my 2nd year in business. I gave myself a 216% raise 🙌🏽 But that's not why I was happy. I was happy because as I sat down, I realized I did THAT in THIS.
In oversized hoodies.
In a messy bun with a Nike headband everyday.
In my home office with my dog next to me 🐶
In the mess of life without being perfect.
Doing something I LOVE & helping others do the same.
Making an IMPACT.
Getting messages that I've changed people's lives.
You see... not long ago I was working a job I wasn't passionate about. I didn't feel fulfilled. I had to dress up everyday in clothes & shoes I didn't want to wear. I felt horrible leaving my puppy in a crate all day. I craved SO much more out of life.
So while it's cool that I gave myself a 216% raise this past year, it's even better than I get to do it in a way I LOVE 💙🙏🏽 If you're a girl who likes the same things, wants to make a difference, & build a big bad ass business to make more TIME & FINANCIAL freedom for your family, I'm here to show you the way 💙✨ because it would be totally selfish of me not to scream this off the rooftops with how much it's totally changed my life 🙏🏽
Working my adductor muscles today with the blue band. After I took the band off my knees where no longer caving in. This is something that I will have to keep putting time in to strengthen those muscles. #womenwholift#squats @myjourney16
We travel because we need to, because distance and difference are the secret tonic to creativity. When we get home, home is still the same, but something in our minds has changed, and that changes everything. #colorado
Supporting my mom and the beautiful work she does! She is an Angel on earth working as a nurse for as long as I have been alive. The second have of her career she has been a hospice nurse and now is a hospice supervisor.💓
My mom pours her heart and soul into this program and caring for her patients. She has always been my hero!
Tonight it was a privilege to be able to support and contribute to this organization that helps family’s and kids going through hospice. #makethisworldabetterplace#hospicenurse @myjourney16
Find your true nature, beyond name and form. Underneath the level of physical appearances and separate forms, you are one with all that is. All things that truly matter - beauty, love, creativity, joy, inner peace - arise from beyond the mind. Connect, remember, awaken. Listen to the voice in your head, be there as the witnessing presence. Become intensely conscious of the present moment. Learn to disidentify from your mind. Every time you create a gap in the stream of mind, the light of your consciousness grows stronger. Smile at the voice in your head, don't take the content of your mind so seriously, as your sense of self does not depend on it. The present moment holds the key to liberation. But you cannot find the present moment if you are in your mind. If you really want to know your mind, the body will always give you a truthful reflection, so look at the emotion, or rather feel it in your body. Watch the emotion the same way you watch or listen to a thought. You can then allow the emotion to be there without being controlled by it. You are no longer the emotion; you are the watcher, the observing presence. (Notes to self from Chapter 1 of Practicing the Power of Now by Eckhart Tolle. A definite recommendation for presentness reminders on your journey ❤) BE HERE..NOW, AND NOW, AND NOW!
Stop playing small & following the straight and narrow path that you think you need to follow. If you aren't happy change it up & much better things are going to come your way, I promise you that 💕 (if you put in the work of course 😉)
"She has been feeling it for a while now- that sense of awakening. There is a gentle rage shimmering inside her, and it is getting stronger by the day. She will hold it close to her- she will nurture it and let it grow. She won't let anyone take it away from her. It is her rocket fuel and finally she is going places. She can feel it down to her very core- this is her time. She will not only climb mountains- she will move them too. " #hiking#mountains#travelblogger#travel#travelphotography#hikecolorado#colorado#theawesomelandscape