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So we decided to take an overnight camping trip. I thought it was a great idea, I rode only 22 miles and had to tap out with 7.6 more to go. I was really being hard on myself about it but you know what??? fuck it!! I’m so crazy proud of myself and can’t no one tell me otherwise!!! So grateful for the amazing support and encouragement my partner provided me💜💜Anywho wish me luck for the trip back!! #racingthesun #bikelife #beginner #pch #puttingmyselffirst #honoryou #betruetoyou #youvecomealongwaybaby #pushingmyself #honoryourbody #beproudofyourself #hikeandbike #camping #leocarillo #beachcamping #roadbike #trekbikes #univegabikes #grandturismo
So we decided to take an overnight camping trip. I thought it was a great idea, I rode only 22 miles and had to tap out with 7.6 more to go. I was really being hard on myself about it but you know what??? fuck it!! I’m so crazy proud of myself and can’t no one tell me otherwise!!! So grateful for the amazing support and encouragement my partner provided me💜💜Anywho wish me luck for the trip back!! #racingthesun  #bikelife  #beginner  #pch  #puttingmyselffirst  #honoryou  #betruetoyou  #youvecomealongwaybaby  #pushingmyself  #honoryourbody  #beproudofyourself  #hikeandbike  #camping  #leocarillo  #beachcamping  #roadbike  #trekbikes  #univegabikes  #grandturismo 
This photo makes me want to walk in the rain to town lake and shoot today. 💕 #ATX #atxphotographer #nature #urbanphotography #hikeandbike #austin #austintx #atxlife #iphonephoto #iphonephotography #abstractvision
Friday nights at the cinema at @citycentrehou 🌙✨
Friday nights at the cinema at @citycentrehou 🌙✨
TGIF! Come by Alta’s for a @rosensbagelco Smoked Salmon Lox Bagel! Happy weekend everyone 🙌🏻
📷: @coupleinthekitchen
TGIF! Come by Alta’s for a @rosensbagelco Smoked Salmon Lox Bagel! Happy weekend everyone 🙌🏻 📷: @coupleinthekitchen
💥Steal of the Week!💥 This 824 Sq /Ft 1 Bedroom features stainless steel appliances and a study! This amazing Eastside location close to downtown makes this place a steal for $1090/mo! With a $99 App and Admin Fee This steal cannot be beat! DM us today before this Steal is gone!⠀
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#stealoftheweek #apartmentdeals #atxapartments #atxapartmentlocating #interiordesign #eastsideatx #downtownatx #downtownviews #myatx #myatxlife #myatxadventure #riverside #walkable #hikeandbiketrailatx #hikeandbike #realestate #realty #craftedloveatx #instagramfamous #lovewhereyoulive #findyourhome #newdigs #newlove #dogfriendly #savemoneylivebetter #savemoney #atxpets  #austincraftrealty #ultimatebossmove #Craftyourlifestyle
💥Steal of the Week!💥 This 824 Sq /Ft 1 Bedroom features stainless steel appliances and a study! This amazing Eastside location close to downtown makes this place a steal for $1090/mo! With a $99 App and Admin Fee This steal cannot be beat! DM us today before this Steal is gone!⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #stealoftheweek  #apartmentdeals  #atxapartments  #atxapartmentlocating  #interiordesign  #eastsideatx  #downtownatx  #downtownviews  #myatx  #myatxlife  #myatxadventure  #riverside  #walkable  #hikeandbiketrailatx  #hikeandbike  #realestate  #realty  #craftedloveatx  #instagramfamous  #lovewhereyoulive  #findyourhome  #newdigs  #newlove  #dogfriendly  #savemoneylivebetter  #savemoney  #atxpets  #austincraftrealty  #ultimatebossmove  #Craftyourlifestyle 
Missing warm, sunny days like this one...
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#missingsummer #cycling #gravelbike #explore #trekbikes #greenfields #beauty #hikeandbike #texas #greenbelt #nofilter #mtb #biketraveler
If you want to be a solid, well-performing endurance athlete there are many skills you need. Here are a few key ones.
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#FINESSE: you need to be able to go slow, pick good lines, have good balance, shift weight, scan ahead down the path and diligently pick your way through to keep from hitting the deck. It's like being an artist.
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#SPEED: when the path opens up you need to be able to all out hammer the shit out of the pedals, ramp up the HR & RMPs & create that high turn-over and straight haul ass.. for extended periods of time. It's like being a jaguar.
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#POWER: you need to be able to dispense with the finesse, throw caution to the wind, use whatever speed is there and just straight mash the pedals & gears, muster deep strength to keep the forward momentum and move through (or over) whatever is in your way. It's like being a military tank.
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Oh, and all of these you need to be able to do, on command, at will, at a moment's notice.
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#activeasfuck #cycling #traintorace #cyclinglife #rideordie #alwaysbepedaling #cyclocrossbike #crosstraining #iamspecialized #runbikerun #specializedbikes #beskilledatmanythings #lifebehindbars #specializedcrux #sworks #xbike #hikeandbike #crux #cyclocross #crossbike #specialized #bikelife #bikeaddict #mountainbike #bikeporn #keephammering #KG
If you want to be a solid, well-performing endurance athlete there are many skills you need. Here are a few key ones. • #FINESSE : you need to be able to go slow, pick good lines, have good balance, shift weight, scan ahead down the path and diligently pick your way through to keep from hitting the deck. It's like being an artist. • #SPEED : when the path opens up you need to be able to all out hammer the shit out of the pedals, ramp up the HR & RMPs & create that high turn-over and straight haul ass.. for extended periods of time. It's like being a jaguar. • #POWER : you need to be able to dispense with the finesse, throw caution to the wind, use whatever speed is there and just straight mash the pedals & gears, muster deep strength to keep the forward momentum and move through (or over) whatever is in your way. It's like being a military tank. • Oh, and all of these you need to be able to do, on command, at will, at a moment's notice. ------------------------------- #activeasfuck  #cycling  #traintorace  #cyclinglife  #rideordie  #alwaysbepedaling  #cyclocrossbike  #crosstraining  #iamspecialized  #runbikerun  #specializedbikes  #beskilledatmanythings  #lifebehindbars  #specializedcrux  #sworks  #xbike  #hikeandbike  #crux  #cyclocross  #crossbike  #specialized  #bikelife  #bikeaddict  #mountainbike  #bikeporn  #keephammering  #KG 
Love my cycling guests and they love it here looking for state parks, great bike paths, country roads, scenic lake views and waterfalls. #cycle #ilovenewyork #cyclingblog #backroads #travelblogger #hikeandbike #catherinevalleytrail
Beautiful jungle near Chiang Mai 😍 #chiangmai #jungle #hikeandbike #waterfalls #nature
GEA Bike, now available also in tour mode.
13 Days, Hotel accomodation, guide, luggage transport.
A trip across 10 natural parks, into the italian wilderness, but with the charme of Florence, the history of ancient villages and the incredicle sea of the 5 Terre.
Learn more at www.gea.bike
#geabike #geatrip #biketour #guidedtour #biketrip #tuscany #italy #hikeandbike
credit @respiro_controvento
GEA Bike, now available also in tour mode. 13 Days, Hotel accomodation, guide, luggage transport. A trip across 10 natural parks, into the italian wilderness, but with the charme of Florence, the history of ancient villages and the incredicle sea of the 5 Terre. Learn more at www.gea.bike #geabike  #geatrip  #biketour  #guidedtour  #biketrip  #tuscany  #italy  #hikeandbike  credit @respiro_controvento
We like to cross country ski as well. You are active and in full peace while exploring the amazing Slovenian spruce forests.
#hikeandbike #hikeandbiketrips #spruce #crosscountry #crosscountryskiing #exploremore #ifeelslovenia #julianalps #gregasilc #outdooragency #hikingbikingslovenia #outdooradventure #outdoorlife #arcteryx #oakley #fisher #swix #swixsport #havingfunwithhikeandbike
Erste "Downhill"-Passagen nach 7 Monaten Zwangspause - Knie hält 😁🤙🌪️
#grünburgerhütte #kniehält #sketchy #stolz #wintertrail #wanderweg #snowmadness #hikeandbike #legenwaitforitdary #iamspecialized #yourrideyourrules
🎥 @paulfoes 😘
No words needed! 🔞💥🔥🚳#einfallsreich #hikeandbike #wintertrail
🎥@kronberger_lisa
Want to do some yoga to the backdrop of the Pioneers like Otto Dog? Win a summer night in the Pioneer Yurt, courtesy of @svtrek. It sleeps 16 and makes the perfect launch point for day hikes, mountain adventures, and morning downward dog stretches. We'll be selling raffle tickets at the Les Bois Film Festival on March 3rd. You don't have to be present to win!  #pioneers #sunvalley #hikeandbike #downwarddog #yurtlife #summeradventures
Want to do some yoga to the backdrop of the Pioneers like Otto Dog? Win a summer night in the Pioneer Yurt, courtesy of @svtrek. It sleeps 16 and makes the perfect launch point for day hikes, mountain adventures, and morning downward dog stretches. We'll be selling raffle tickets at the Les Bois Film Festival on March 3rd. You don't have to be present to win! #pioneers  #sunvalley  #hikeandbike  #downwarddog  #yurtlife  #summeradventures 
This new limited edition Outdoor Junkie embroidered patch is now up in my Etsy shop. If you dance in the rain, surf in the sun, sleep under the stars, and/or hike mountains far and wide, this patch was designed to represent it.
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This is the last patch of this particular style/series. There are 5 in total. 1 has sold out. Each order comes with a free matching sticker. Link to buy in bio.
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#patch #patches #embroideredpatches #embroideredpatch #hookandlooppatches #patchlove #patchcommand #patchaddict #patchwhore #patchlife #patchgame #patchlife #patchstyle #etsypatches #adventurepatches #outdoorpatches #patchesforcollectors #outdoorjunkie #outdoorbadgeofhonor #badgeofhonortrails #backpackaccessories #retroinspired #retroadventure #mountainhigh #surfandsun #hikeandbike
This new limited edition Outdoor Junkie embroidered patch is now up in my Etsy shop. If you dance in the rain, surf in the sun, sleep under the stars, and/or hike mountains far and wide, this patch was designed to represent it. . This is the last patch of this particular style/series. There are 5 in total. 1 has sold out. Each order comes with a free matching sticker. Link to buy in bio. . #patch  #patches  #embroideredpatches  #embroideredpatch  #hookandlooppatches  #patchlove  #patchcommand  #patchaddict  #patchwhore  #patchlife  #patchgame  #patchlife  #patchstyle  #etsypatches  #adventurepatches  #outdoorpatches  #patchesforcollectors  #outdoorjunkie  #outdoorbadgeofhonor  #badgeofhonortrails  #backpackaccessories  #retroinspired  #retroadventure  #mountainhigh  #surfandsun  #hikeandbike 
Rip it, ride it, swerve.. Another hike and bike today, feels good to get the lungs pumpin and legs burnin. Gotta stay on it cuz I don't wanna get old and freeze up 😄 Yeeew 👊 #hikeandbike #dhmtb #dh #downhillbike #letthebikedothework #mtb #dh4all #devinciwilson #foxmtb #foxrpc #devinciwilsoncarbon #downhill24h #dhmtblife  #ripitrideitswerve #ixsprotection #maxxisminion #socal #justridingmybike #hopetech #spankspike #rockshoxboxxer #sramxo #rideyourfuckingbike #dhmtbike #Ilovemybike #justhavingfun
Rip it, ride it, swerve.. Another hike and bike today, feels good to get the lungs pumpin and legs burnin. Gotta stay on it cuz I don't wanna get old and freeze up 😄 Yeeew 👊 #hikeandbike  #dhmtb  #dh  #downhillbike  #letthebikedothework  #mtb  #dh4all  #devinciwilson  #foxmtb  #foxrpc  #devinciwilsoncarbon  #downhill24h  #dhmtblife  #ripitrideitswerve  #ixsprotection  #maxxisminion  #socal  #justridingmybike  #hopetech  #spankspike  #rockshoxboxxer  #sramxo  #rideyourfuckingbike  #dhmtbike  #Ilovemybike  #justhavingfun 
The Lamar Boulevard Bridge (1942). Second permanent bridge to cross the Colorado River after the the one on Congress Avenue and maybe the last Art Deco open-spandrel concrete arch bridge built in Texas. #latergram #castinplace #concrete #infrastructure #bridge #coloradoriver #atx #austin #townlake #ladybirdlake #hikeandbike #joggingtrail #greenwater #artdeco #texasmodernarchitecture #arches
The first concrete has been poured for the new trail head behind the library! #trails #trailhead #librariesofinstagram #library #hikeandbike #railstotrails #boerne #hillcountry #cityofboerne
My step father made this drawing of me for my birthday ❤🌄🏞⛺ -
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#birthday #adventure #hiking #climbing #trails #trail #exploring #outdoors #gooutside #getoutside #nature #nationalpark #backpacking #hikeandbike #metropark #parks #drawing #cute #parents #forest #art
Sign up complete, training underway. Saturday 23/06/18, Schiehallion’s Shadow: 14 miles hiking/running, 56 miles cycling. #robroychallenge #hikeandbike #challengeaccepted #scotland
Bohinj valley is just amazing. You can ski toure in the morning and cross country ski in the afternoon. Visit us and enjoy winter! @lakebohinj  and @hikingbikingslovenia #hikeandbike #hikeandbiketrips #skitouring #crosscountry #crosscountryskiing #lakebohinj #julianalps #ifeelslovenia #sloveniaguides #explofemore #outdoorlife #havingfunwithhikeandbike
Cinque Terre & Toscana i juli 2018 - se mer info på www.expa.no 👍🏼🌞🚴🏻‍♀️ #teamexpa #aktivitetstur #fottur #sykkeltur #reiseradet
It's been a year since I got this wonderful gift from @hazelhcullen and my little dream of having a yoga business is getting more real everyday. 
As I have a creative mind and I can never fully settle on an idea until the last minute - its head wrecking!! Buuut I'm nearly there! 🙏 
Exciting things are happening.....we're about to test out our first Joga Yoga wellness day this weekend. 
So excited to share more with ye but for now....I'll give you this cool pic taken by @alanrowlette
It's been a year since I got this wonderful gift from @hazelhcullen and my little dream of having a yoga business is getting more real everyday. As I have a creative mind and I can never fully settle on an idea until the last minute - its head wrecking!! Buuut I'm nearly there! 🙏 Exciting things are happening.....we're about to test out our first Joga Yoga wellness day this weekend. So excited to share more with ye but for now....I'll give you this cool pic taken by @alanrowlette
This Tuesday is brought to you by espresso. Raise your hand if you've had yours today ☕️
This Tuesday is brought to you by espresso. Raise your hand if you've had yours today ☕️
No hard feelings in slovenia today😉
No hard feelings in slovenia today😉
Day 5 of 28. My new found love for hiking. I'd like to thank my friend #AynDayday for forcing me to go hiking. It was seriously a turning point in my life. This picture is from my first hike. Was only able to make it to the flag at #BreakNeckRidge and I was literally passed out before this picture. Thats when I decided I needeed to get better and improve my life. Now I'm able to make it to this point quite easily and to the top in under an hour. #hike #hikingtrails #hikeandbike #toohot #toohotathletics #toohotbaseball #toohothiking #riseabovehate #makecarlosgloriousagain #28daysoflove
Day 5 of 28. My new found love for hiking. I'd like to thank my friend #AynDayday  for forcing me to go hiking. It was seriously a turning point in my life. This picture is from my first hike. Was only able to make it to the flag at #BreakNeckRidge  and I was literally passed out before this picture. Thats when I decided I needeed to get better and improve my life. Now I'm able to make it to this point quite easily and to the top in under an hour. #hike  #hikingtrails  #hikeandbike  #toohot  #toohotathletics  #toohotbaseball  #toohothiking  #riseabovehate  #makecarlosgloriousagain  #28daysoflove 
JUST LISTED! 1280 Plateau Dr., North Vancouver | Offered at $1,499,000 | 5 Beds | 2 Bath | 2144 sqft.
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Opportunity Knocks in desirable Pemberton Heights. Solid 5 bed 2 bath bungalow makes an excellent Starter Home or Investment Property. 3 bdrms up with a 2 bdrm self contained suite down, each with their own laundry. Featuring updated stainless steel appliances, oak hardwood floors, gas fireplace & open plan living, kitchen, & dining. Short stroll to the Corner Stone Bistro, Sunflower Pre School or Capilano Elementary (IB Program). Experience North Van's most sought after neighbourhood - walking distance to Edgemont Village / Marine Dr and with easy access to West Van, Downtown, & all North Van has to offer! Excellent rental revenue and rebuild potential or make this place shine with a little work and build your equity. Superb opportunity to get started in Pemberton Heights!
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#northvancouver #vancouver #realestate #home #pembertonheights #cornerbistro #westcoast #hikeandbike #classic #northshoreliving #newlistings #sold #andrewreid #johnpowers #john&andrew
JUST LISTED! 1280 Plateau Dr., North Vancouver | Offered at $1,499,000 | 5 Beds | 2 Bath | 2144 sqft. . . Opportunity Knocks in desirable Pemberton Heights. Solid 5 bed 2 bath bungalow makes an excellent Starter Home or Investment Property. 3 bdrms up with a 2 bdrm self contained suite down, each with their own laundry. Featuring updated stainless steel appliances, oak hardwood floors, gas fireplace & open plan living, kitchen, & dining. Short stroll to the Corner Stone Bistro, Sunflower Pre School or Capilano Elementary (IB Program). Experience North Van's most sought after neighbourhood - walking distance to Edgemont Village / Marine Dr and with easy access to West Van, Downtown, & all North Van has to offer! Excellent rental revenue and rebuild potential or make this place shine with a little work and build your equity. Superb opportunity to get started in Pemberton Heights! . . . #northvancouver  #vancouver  #realestate  #home  #pembertonheights  #cornerbistro  #westcoast  #hikeandbike  #classic  #northshoreliving  #newlistings  #sold  #andrewreid  #johnpowers  #john &andrew
JUST SOLD! 311-2601 Whiteley Ct., North Vancouver | Offered at $899,000 | 2 Beds + Den | 2 Bath | 1123 sqft.
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Lynn Valley Lifestyle! Located in the heart of Lynn Valley and one of the best floor plans in sought after, “Branches” by Polygon! A contemporary & well planned space, offering over 1100 sq ft, this immaculate 2 BDRM + DEN / 2 BTH private corner unit offers a relaxed and stylish environment. The updated kitchen offers beautiful stainless steel appliances, stone counter tops & gas stove! Other great features include; 9ft ceilings; hardwood floors; large master bedroom with walk-in closet & ensuite offering his & her sinks; spacious 2nd bedroom; large den(or 3rd Bdrm); balcony & in suite laundry. Fitness centre, meeting room & guest suite for out of town visitors complete the picture. Rental & pet friendly building. Close to everything Lynn Valley has to offer.
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#northvancouver #vancouver #realestate #home #lynnvalley #walktoeverything #westcoast #hikeandbike #classic #northshoreliving #newlistings #sold #andrewreid #johnpowers #john&andrew
JUST SOLD! 311-2601 Whiteley Ct., North Vancouver | Offered at $899,000 | 2 Beds + Den | 2 Bath | 1123 sqft. . . Lynn Valley Lifestyle! Located in the heart of Lynn Valley and one of the best floor plans in sought after, “Branches” by Polygon! A contemporary & well planned space, offering over 1100 sq ft, this immaculate 2 BDRM + DEN / 2 BTH private corner unit offers a relaxed and stylish environment. The updated kitchen offers beautiful stainless steel appliances, stone counter tops & gas stove! Other great features include; 9ft ceilings; hardwood floors; large master bedroom with walk-in closet & ensuite offering his & her sinks; spacious 2nd bedroom; large den(or 3rd Bdrm); balcony & in suite laundry. Fitness centre, meeting room & guest suite for out of town visitors complete the picture. Rental & pet friendly building. Close to everything Lynn Valley has to offer. . . . #northvancouver  #vancouver  #realestate  #home  #lynnvalley  #walktoeverything  #westcoast  #hikeandbike  #classic  #northshoreliving  #newlistings  #sold  #andrewreid  #johnpowers  #john &andrew
JUST LISTED! 311-2601 Whiteley Ct., North Vancouver | Offered at $899,000 | 2 Beds + Den | 2 Bath | 1123 sqft.
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Lynn Valley Lifestyle! Located in the heart of Lynn Valley and one of the best floor plans in sought after, “Branches” by Polygon! A contemporary & well planned space, offering over 1100 sq ft, this immaculate 2 BDRM + DEN / 2 BTH private corner unit offers a relaxed and stylish environment. The updated kitchen offers beautiful stainless steel appliances, stone counter tops & gas stove! Other great features include; 9ft ceilings; hardwood floors; large master bedroom with walk-in closet & ensuite offering his & her sinks; spacious 2nd bedroom; large den(or 3rd Bdrm); balcony & in suite laundry. Fitness centre, meeting room & guest suite for out of town visitors complete the picture. Rental & pet friendly building. Close to everything Lynn Valley has to offer.
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#northvancouver #vancouver #realestate #home #lynnvalley #walktoeverything #westcoast #hikeandbike #classic #northshoreliving #newlistings #sold #andrewreid #johnpowers #john&andrew
JUST LISTED! 311-2601 Whiteley Ct., North Vancouver | Offered at $899,000 | 2 Beds + Den | 2 Bath | 1123 sqft. . . Lynn Valley Lifestyle! Located in the heart of Lynn Valley and one of the best floor plans in sought after, “Branches” by Polygon! A contemporary & well planned space, offering over 1100 sq ft, this immaculate 2 BDRM + DEN / 2 BTH private corner unit offers a relaxed and stylish environment. The updated kitchen offers beautiful stainless steel appliances, stone counter tops & gas stove! Other great features include; 9ft ceilings; hardwood floors; large master bedroom with walk-in closet & ensuite offering his & her sinks; spacious 2nd bedroom; large den(or 3rd Bdrm); balcony & in suite laundry. Fitness centre, meeting room & guest suite for out of town visitors complete the picture. Rental & pet friendly building. Close to everything Lynn Valley has to offer. . . . #northvancouver  #vancouver  #realestate  #home  #lynnvalley  #walktoeverything  #westcoast  #hikeandbike  #classic  #northshoreliving  #newlistings  #sold  #andrewreid  #johnpowers  #john &andrew
Committed to a safe and clean space for our community— it starts with one person. Who else will join me in raising and spreading awareness?
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#friscodoodyfree #friscotx #friscotexas #frisco #texas #doodyfree #clean #safe #pickitup #responsibledogowner #beresponsible #begenerous #becaring #bekind #community #awareness #dog #people #humanity #environmentalhealth #cityoffrisco #cityoffriscotx #collegeparkway #hikeandbike #hikeandbiketrail
Back at it, exploring our new area/local greenery🌳Ears ready for takeoff ✈

#goforawalk #betteroutside #terryhersheypark #hikeandbike #houstonparks #sunday