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#helthandwellness medias

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#virksasana , the tree pose. 
A tree in the #desert 
There is no such thing. Nothing grows in the desert. Sometimes I feel like that. Even in a room full with people I can be that tree, not exist, a fantasy. #fatamorgana .
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#yoga #yogaeverydamnday #yogapractice #yogainspiration #yogalife #flexibility #yogateacher #instayoga #strenght #gymmotivation #helthandwellness #gym #fitnessmotivation #instayoga #lifephilosophy #lifestyle #life #helthandwellness #healthandfitness #womenshealth #igyoga #igyogi #igfitness
#virksasana  , the tree pose. A tree in the #desert  There is no such thing. Nothing grows in the desert. Sometimes I feel like that. Even in a room full with people I can be that tree, not exist, a fantasy. #fatamorgana  . . . #yoga  #yogaeverydamnday  #yogapractice  #yogainspiration  #yogalife  #flexibility  #yogateacher  #instayoga  #strenght  #gymmotivation  #helthandwellness  #gym  #fitnessmotivation  #instayoga  #lifephilosophy  #lifestyle  #life  #helthandwellness  #healthandfitness  #womenshealth  #igyoga  #igyogi  #igfitness 
😱When my falsetto scares me! (Swipe left for more) 
I believe Ms. Jackson crept up and was singing from the bushes!
😂 
#InstaSmule #Smule #Sing
Achievements and Prayers fulfilled daily🙏👍😊🙌🏾
#InstaSmule #Smule #Sing
#Empire #neyo #letmeloveyou 
#greyeyes #herbalife #herbalife24 #naturalhair #natrualhairstyles #naturalhairphotography #selflove #nutrition #friends #bodybuilding #healthystuff #healthychoices #mensfitness #yogiesofinstagram #helthandwellness #dancers #weightlosstransformation #diabetes recovery resolu#consistency #results #diabetes #strongmentality💪#singersongwriter #janetjackson
😱When my falsetto scares me! (Swipe left for more) I believe Ms. Jackson crept up and was singing from the bushes! 😂 #InstaSmule  #Smule  #Sing  Achievements and Prayers fulfilled daily🙏👍😊🙌🏾 #InstaSmule  #Smule  #Sing  #Empire  #neyo  #letmeloveyou  #greyeyes  #herbalife  #herbalife24  #naturalhair  #natrualhairstyles  #naturalhairphotography  #selflove  #nutrition  #friends  #bodybuilding  #healthystuff  #healthychoices  #mensfitness  #yogiesofinstagram  #helthandwellness  #dancers  #weightlosstransformation  #diabetes  recovery resolu#consistency  #results  #diabetes  #strongmentality 💪#singersongwriter  #janetjackson 
Happy Sunday!
Let Me Love U (Until U learn to love yourself)-Neyo (All Hymned and Prayed Up Version)😎😂
No Stress Be Blessed Joy, Achievements and Prayers fulfilled daily🙏👍😊🙌🏾
#InstaSmule #Smule #Sing
#Empire #neyo #letmeloveyou 
#greyeyes #herbalife #herbalife24 #naturalhair #natrualhairstyles #naturalhairphotography #selflove #nutrition #bbodybuilding #healthystuff #healthychoices #mensfitness #yogiesofinstagram #helthandwellness #dancers #weightlosstransformation #oprah #resolu#consistency strongmentality💪 #westangeleschurch #prayer #God #christianmusic #oasischurchla
Happy Sunday! Let Me Love U (Until U learn to love yourself)-Neyo (All Hymned and Prayed Up Version)😎😂 No Stress Be Blessed Joy, Achievements and Prayers fulfilled daily🙏👍😊🙌🏾 #InstaSmule  #Smule  #Sing  #Empire  #neyo  #letmeloveyou  #greyeyes  #herbalife  #herbalife24  #naturalhair  #natrualhairstyles  #naturalhairphotography  #selflove  #nutrition  #bbodybuilding  #healthystuff  #healthychoices  #mensfitness  #yogiesofinstagram  #helthandwellness  #dancers  #weightlosstransformation  #oprah  #resolu #consistency  strongmentality💪 #westangeleschurch  #prayer  #God  #christianmusic  #oasischurchla 
We are always on a quest. Seeking for something, trying to achieve new or old goals. 
What is it we are looking for? #Comfort #safety #adventure #love It's all of the above. 
In all of this racetrack of goals we are often forgetting to enjoy or even just feel the present moment, no past, no future, just now. Where are we #running ? How do I feel #life ? #livefornow #notperfect
@all written by me.
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#yoga #yogaeverydamnday #yogapractice #yogainspiration #yogalife #flexibility #yogateacher #instayoga #strenght #gymmotivation #helthandwellness #healthandfitness #healthylifestyle #loveyoga #lovelife #loveyourself #fitnessmotivation #present #now #imperfect #lifephilosophy #wayoflife
We are always on a quest. Seeking for something, trying to achieve new or old goals. What is it we are looking for? #Comfort  #safety  #adventure  #love  It's all of the above. In all of this racetrack of goals we are often forgetting to enjoy or even just feel the present moment, no past, no future, just now. Where are we #running  ? How do I feel #life  ? #livefornow  #notperfect  @all written by me. . . . . . . #yoga  #yogaeverydamnday  #yogapractice  #yogainspiration  #yogalife  #flexibility  #yogateacher  #instayoga  #strenght  #gymmotivation  #helthandwellness  #healthandfitness  #healthylifestyle  #loveyoga  #lovelife  #loveyourself  #fitnessmotivation  #present  #now  #imperfect  #lifephilosophy  #wayoflife 
INSOMNIAC KAREOKE:
Awake wondering what PRINCE would sound like in concert at a Hotel Lounge. 🤔😄😂
(Full Video in my Story and SING! Link)
#InstaSmule #Smule #Sing
#Empire
#greyeyes #herbalife #herbalife24 #naturalhair #natrualhairstyles #naturalhairphotography #selflove #nutrition #friends #bodybuilding #healthystuff #healthychoices #mensfitness #yogiesofinstagram #helthandwellness #tgim #dancers #weightlosstransformation #diabetes recovery #oprah #resolutions #consistency #results #diabetes #strongmentality💪
INSOMNIAC KAREOKE: Awake wondering what PRINCE would sound like in concert at a Hotel Lounge. 🤔😄😂 (Full Video in my Story and SING! Link) #InstaSmule  #Smule  #Sing  #Empire  #greyeyes  #herbalife  #herbalife24  #naturalhair  #natrualhairstyles  #naturalhairphotography  #selflove  #nutrition  #friends  #bodybuilding  #healthystuff  #healthychoices  #mensfitness  #yogiesofinstagram  #helthandwellness  #tgim  #dancers  #weightlosstransformation  #diabetes  recovery #oprah  #resolutions  #consistency  #results  #diabetes  #strongmentality 💪
It was an amazing #birthday 😄💕. The weather was #perfect , and I got to be the whole day with my little family. 
The best part was there were no unwanted surprises, only #goodenergy . Like I wrote in my previous post, I am so #grateful and #happy to live this far and to have such a life full of #love #joy and of course  #yoga 😉😍🤗
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#strongwomen #strongerthanever #yogainspiration #yogalife #yogaeverydamnday #lovelife #helthandwellness #strongbodystrongmind #strong #veganathlete #fitnessmotivation #healthylifestyle #gymmotivation #nomakeup #keepshining #strenght
It was an amazing #birthday  😄💕. The weather was #perfect  , and I got to be the whole day with my little family. The best part was there were no unwanted surprises, only #goodenergy  . Like I wrote in my previous post, I am so #grateful  and #happy  to live this far and to have such a life full of #love  #joy  and of course #yoga  😉😍🤗 . . . . . #strongwomen  #strongerthanever  #yogainspiration  #yogalife  #yogaeverydamnday  #lovelife  #helthandwellness  #strongbodystrongmind  #strong  #veganathlete  #fitnessmotivation  #healthylifestyle  #gymmotivation  #nomakeup  #keepshining  #strenght 
My SING! Karaoke partner Worth the wait she’s smokin’ Hot Russian Model! 🔥
A lil upstaged by “Mr. Smokey (head Voice) Cherry” and his special effects!
Surprised she didn’t choke & die of smoke inhalation!
😂
#Smule #Sing #Karaoke #Empire
#greyeyes #herbalife #herbalife24 #naturalhair #natrualhairstyles #naturalhairphotography #selflove #nutrition #friends #bodybuilding #healthystuff #healthychoices #mensfitness #yogiesofinstagram #helthandwellness #tgim #dancers #weightlosstransformation #diabetes recovery #oprah #resolutions #consistency #results #diabetes #strongmentality💪 
#InstaSmule #Smule #singers
My SING! Karaoke partner Worth the wait she’s smokin’ Hot Russian Model! 🔥 A lil upstaged by “Mr. Smokey (head Voice) Cherry” and his special effects! Surprised she didn’t choke & die of smoke inhalation! 😂 #Smule  #Sing  #Karaoke  #Empire  #greyeyes  #herbalife  #herbalife24  #naturalhair  #natrualhairstyles  #naturalhairphotography  #selflove  #nutrition  #friends  #bodybuilding  #healthystuff  #healthychoices  #mensfitness  #yogiesofinstagram  #helthandwellness  #tgim  #dancers  #weightlosstransformation  #diabetes  recovery #oprah  #resolutions  #consistency  #results  #diabetes  #strongmentality 💪 #InstaSmule  #Smule  #singers 
Hilariously Fun. My Favorite Bday Duet w/ Kimba ( see full version in my story) 
Lessons  I’ve Learned 
1. BE Thankful/Humble
2. BE Honest
3. Love & Listen more, Forgive and LIVE!
4.. Enjoy Every Aspect of My Life
😂❤️🎶💪🏿🎂🙏🎂👌🏾😎. #inosomniackaraoke #InstaSmule #Smule #Sing #Karaoke #Empire
#greyeyes #herbalife #herbalife24 #naturalhair #natrualhairstyles #naturalhairphotography #selflove #nutrition #friends #bodybuilding #healthystuff #healthychoices #mensfitness #yogiesofinstagram #helthandwellness #tgim #dancers #weightlosstransformation #diabetes recovery #oprah #resolutions #consistency #results #diabetes #strongmentality💪 
#InstaSmule #Smule #Sing
Hilariously Fun. My Favorite Bday Duet w/ Kimba ( see full version in my story) Lessons I’ve Learned 1. BE Thankful/Humble 2. BE Honest 3. Love & Listen more, Forgive and LIVE! 4.. Enjoy Every Aspect of My Life 😂❤️🎶💪🏿🎂🙏🎂👌🏾😎. #inosomniackaraoke  #InstaSmule  #Smule  #Sing  #Karaoke  #Empire  #greyeyes  #herbalife  #herbalife24  #naturalhair  #natrualhairstyles  #naturalhairphotography  #selflove  #nutrition  #friends  #bodybuilding  #healthystuff  #healthychoices  #mensfitness  #yogiesofinstagram  #helthandwellness  #tgim  #dancers  #weightlosstransformation  #diabetes  recovery #oprah  #resolutions  #consistency  #results  #diabetes  #strongmentality 💪 #InstaSmule  #Smule  #Sing 
Tomorrow is my birthday, I am going to be so old 😜. There were times when I was younger that I thought I won’t make it even to my 20th… Dark times.
 I have come a long way since, long way of a healing process which was hard but easier than to live in that place. A place of pure evil and full of hate. 
It's all behind me now and I have so much to be grateful for. 
I am #strongerthanever.
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#strongwomen #strongbodystrongmind #strong #veganathlete #strongandvegan #yoga #yogaeverydamnday #yogainspiration #yogalife #shirshasana #bakasana #crowpose #gymmotivation #helthandwellness #healthandfitness #fitmom #fitness #fitnessmotivation #fitlifestyle #yogapractice #loveyoga #lovelife @yoga.vids @bestyoga #flexibility #yogateacher #instayoga #strenght #balance #keepshining
Tomorrow is my birthday, I am going to be so old 😜. There were times when I was younger that I thought I won’t make it even to my 20th… Dark times. I have come a long way since, long way of a healing process which was hard but easier than to live in that place. A place of pure evil and full of hate. It's all behind me now and I have so much to be grateful for. I am #strongerthanever . . . . . #strongwomen  #strongbodystrongmind  #strong  #veganathlete  #strongandvegan  #yoga  #yogaeverydamnday  #yogainspiration  #yogalife  #shirshasana  #bakasana  #crowpose  #gymmotivation  #helthandwellness  #healthandfitness  #fitmom  #fitness  #fitnessmotivation  #fitlifestyle  #yogapractice  #loveyoga  #lovelife  @yoga.vids @bestyoga #flexibility  #yogateacher  #instayoga  #strenght  #balance  #keepshining 
My #dinner #nofilterneeded so simple so tasty😋. At the bottom it's four big cucumbers. Every flavor in that small simple bowl, even sour, with freshly squeezed lemon on top of everything 🍋🍋🍋
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#raw #rawfeedingcommunity #rawandhealthy #foodforsoul #foodbites #dinnertime #vegan #veganathlete #veganlifestyle #helthandwellness #healingfood #veganlife #strongandvegan #avocado #thrivemags
https://www.smule.com/c/1568277890_1985939079
SWIPE LEFT FOR DUETS AND SOLOS
Rule 5. Enjoy Every Aspect of My Life 😂❤️🎶💪🏿🎂🙏🎂👌🏾😎. #inosomniackaraoke #InstaSmule #Smule #Sing #Karaoke #Empire
#greyeyes #herbalife #herbalife24 #naturalhair #howdeepisyourlove🎶 #naturalhairphotography #selflove #nutrition #friends #bodybuilding #healthystuff #healthychoices #mensfitness #yogiesofinstagram #helthandwellness #tgim #dancers #diabetes recovery #music #resolutions #consistency #results #diabetes #strongmentality #thefour
https://www.smule.com/c/1568277890_1985939079 SWIPE LEFT FOR DUETS AND SOLOS Rule 5. Enjoy Every Aspect of My Life 😂❤️🎶💪🏿🎂🙏🎂👌🏾😎. #inosomniackaraoke  #InstaSmule  #Smule  #Sing  #Karaoke  #Empire  #greyeyes  #herbalife  #herbalife24  #naturalhair  #howdeepisyourlove 🎶 #naturalhairphotography  #selflove  #nutrition  #friends  #bodybuilding  #healthystuff  #healthychoices  #mensfitness  #yogiesofinstagram  #helthandwellness  #tgim  #dancers  #diabetes  recovery #music  #resolutions  #consistency  #results  #diabetes  #strongmentality  #thefour 
🎶Tunes Tuesday Birthday Duet🎶
Thank You Letthy Mares (beautiful voice) for singing with me on my bday 🎁
Yes. It’s really my (head) voice amplified singing in my shower stall. 
Rule 5. Enjoy Every Aspect of My Life 😂❤️🎶💪🏿🎂🙏🎂👌🏾😎. #inosomniackaraoke #InstaSmule #Smule #Sing #Karaoke #Empire
#greyeyes #herbalife #herbalife24 #naturalhair #howdeepisyourlove🎶 #naturalhairphotography #selflove #nutrition #friends #bodybuilding #healthystuff #healthychoices #mensfitness #yogiesofinstagram #helthandwellness #tgim #dancers #diabetes recovery #music #resolutions #consistency #results #diabetes #strongmentality #thefour
🎶Tunes Tuesday Birthday Duet🎶 Thank You Letthy Mares (beautiful voice) for singing with me on my bday 🎁 Yes. It’s really my (head) voice amplified singing in my shower stall. Rule 5. Enjoy Every Aspect of My Life 😂❤️🎶💪🏿🎂🙏🎂👌🏾😎. #inosomniackaraoke  #InstaSmule  #Smule  #Sing  #Karaoke  #Empire  #greyeyes  #herbalife  #herbalife24  #naturalhair  #howdeepisyourlove 🎶 #naturalhairphotography  #selflove  #nutrition  #friends  #bodybuilding  #healthystuff  #healthychoices  #mensfitness  #yogiesofinstagram  #helthandwellness  #tgim  #dancers  #diabetes  recovery #music  #resolutions  #consistency  #results  #diabetes  #strongmentality  #thefour 
Now is the time to get our beach body ready. Not summer. Not when it’s to late!! Yes my waist is fine and no I don’t need to lose weight but would I like to see my baby abs pop again? 💯 Let’s get beach fit now!! #beachfit #goals #abs #fit #fitfam #fitness #fitnessgoals #fitandhealthy #fitnessmotivation #fitnessgirl #dreamcatchertattoo #tattooedgirls #health #healthy #healthyfood #healthybody #healthyliving #healthylifestyle #helthandwellness #healthandfitness #fitnessandtherapy #fitnessmotivation #beachready #absaremadeinthekitchen  #absaremadeinthewinter #mindbodysoul #mindfulness #empoweringwomen #empoweringeachother
Now is the time to get our beach body ready. Not summer. Not when it’s to late!! Yes my waist is fine and no I don’t need to lose weight but would I like to see my baby abs pop again? 💯 Let’s get beach fit now!! #beachfit  #goals  #abs  #fit  #fitfam  #fitness  #fitnessgoals  #fitandhealthy  #fitnessmotivation  #fitnessgirl  #dreamcatchertattoo  #tattooedgirls  #health  #healthy  #healthyfood  #healthybody  #healthyliving  #healthylifestyle  #helthandwellness  #healthandfitness  #fitnessandtherapy  #fitnessmotivation  #beachready  #absaremadeinthekitchen  #absaremadeinthewinter  #mindbodysoul  #mindfulness  #empoweringwomen  #empoweringeachother 
Happy Birthday to Me 🎶TUNES TUESDAY🎶
“I Would Die 4 U”- Prince
(SWIPE LEFT)
🎂
Wish/Prayer 1: *To Sing without Fear
🎉
Wish/Prayer 2: *To BE Eternally Youthful & Energetic
🎈
Wish/Prayer 3
*To Understand. I Define and I’m in Control of my Life & Freedoms
❤️
Wish/Prayer 4
* Forgive EVERYONE INCLUDING MYSELF (anger/worries causes wrinkles/poor health)
*JOY WORKS BETTER THAN BOTOX
😂🙏
Lessons  I’ve Learned 
1. BE Thankful/Humble
2. BE Honest
3. Love & Listen more, Forgive and LIVE!
5. Enjoy Every Aspect of My Life
😂❤️🎶💪🏿🎂🙏🎂👌🏾😎. #inosomniackaraoke #InstaSmule #Smule #Sing #Karaoke #Empire
#greyeyes #herbalife #herbalife24 #naturalhair #natrualhairstyles #naturalhairphotography #selflove #nutrition #friends #bodybuilding #healthystuff #healthychoices #mensfitness #yogiesofinstagram #helthandwellness #tgim #dancers #weightlosstransformation #diabetes recovery #oprah #resolutions #consistency #results #diabetes #strongmentality💪
Happy Birthday to Me 🎶TUNES TUESDAY🎶 “I Would Die 4 U”- Prince (SWIPE LEFT) 🎂 Wish/Prayer 1: *To Sing without Fear 🎉 Wish/Prayer 2: *To BE Eternally Youthful & Energetic 🎈 Wish/Prayer 3 *To Understand. I Define and I’m in Control of my Life & Freedoms ❤️ Wish/Prayer 4 * Forgive EVERYONE INCLUDING MYSELF (anger/worries causes wrinkles/poor health) *JOY WORKS BETTER THAN BOTOX 😂🙏 Lessons I’ve Learned 1. BE Thankful/Humble 2. BE Honest 3. Love & Listen more, Forgive and LIVE! 5. Enjoy Every Aspect of My Life 😂❤️🎶💪🏿🎂🙏🎂👌🏾😎. #inosomniackaraoke  #InstaSmule  #Smule  #Sing  #Karaoke  #Empire  #greyeyes  #herbalife  #herbalife24  #naturalhair  #natrualhairstyles  #naturalhairphotography  #selflove  #nutrition  #friends  #bodybuilding  #healthystuff  #healthychoices  #mensfitness  #yogiesofinstagram  #helthandwellness  #tgim  #dancers  #weightlosstransformation  #diabetes  recovery #oprah  #resolutions  #consistency  #results  #diabetes  #strongmentality 💪
Happy Birthday Grandma & Thank You! 
I miss you especially on days when I lose my way and I need to talk with you .
🎂
8yr old Me: “They be teasing and pickin’ on me all the time”
🎂
Grandma: “Ant-nee ppl gon  do that all yo’ life. U get picked on cause you different, yo “light” is bright! Now when u start to see it yourself... LET IT SHINE AND BLIND ‘EM WIT IT (laughing) tee-hee-hee-he-hee!”
🍒🍒🍒🍒🍒🍒🍒🍒🍒🍒🍒🍒
#inosomniackaraoke #InstaSmule #Smule #Sing #Karaoke #Empire
#greyeyes #herbalife #herbalife24 #naturalhair #natrualhairstyles #naturalhairphotography #selflove #nutrition #friends #bodybuilding #healthystuff #healthychoices #mensfitness #yogiesofinstagram #helthandwellness #tgim #dancers #weightlosstransformation #diabetes recovery #oprah #resolutions #consistency #results #diabetes #strongmentality
Happy Birthday Grandma & Thank You! I miss you especially on days when I lose my way and I need to talk with you . 🎂 8yr old Me: “They be teasing and pickin’ on me all the time” 🎂 Grandma: “Ant-nee ppl gon do that all yo’ life. U get picked on cause you different, yo “light” is bright! Now when u start to see it yourself... LET IT SHINE AND BLIND ‘EM WIT IT (laughing) tee-hee-hee-he-hee!” 🍒🍒🍒🍒🍒🍒🍒🍒🍒🍒🍒🍒 #inosomniackaraoke  #InstaSmule  #Smule  #Sing  #Karaoke  #Empire  #greyeyes  #herbalife  #herbalife24  #naturalhair  #natrualhairstyles  #naturalhairphotography  #selflove  #nutrition  #friends  #bodybuilding  #healthystuff  #healthychoices  #mensfitness  #yogiesofinstagram  #helthandwellness  #tgim  #dancers  #weightlosstransformation  #diabetes  recovery #oprah  #resolutions  #consistency  #results  #diabetes  #strongmentality 
Okay I’m ready for my “EMPIRE” audition 😂😎
Singing in the shower.
Head Voice, High Notes & High Hopes!” 😂
My Fav Song I Literally sang and recorded in the shower stall!
#inosomniackaraoke #InstaSmule #Smule #Sing #Karaoke
#greyeyes #calvinharris #calvinharrisanddisciples #calvinharrissummer #calvinharrisfans #herbalife24 #natrualhairstyles #selflove #nutrition #herbalife24 #friends #bodybuilding #healthystuff #healthychoices #mensfitness #yogiesofinstagram #helthandwellness #tgim #dancers #weightlosstransformation #diabetes recovery #oprah #resolutions #consistency #results #diabetes #strongmentality
Okay I’m ready for my “EMPIRE” audition 😂😎 Singing in the shower. Head Voice, High Notes & High Hopes!” 😂 My Fav Song I Literally sang and recorded in the shower stall! #inosomniackaraoke  #InstaSmule  #Smule  #Sing  #Karaoke  #greyeyes  #calvinharris  #calvinharrisanddisciples  #calvinharrissummer  #calvinharrisfans  #herbalife24  #natrualhairstyles  #selflove  #nutrition  #herbalife24  #friends  #bodybuilding  #healthystuff  #healthychoices  #mensfitness  #yogiesofinstagram  #helthandwellness  #tgim  #dancers  #weightlosstransformation  #diabetes  recovery #oprah  #resolutions  #consistency  #results  #diabetes  #strongmentality 
Saturday mornings are my favorite time to enjoy my family! Today we are going to the #beach 👙⛱. These are some super easily prepared snacks 😋🍓🌽🍏
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#vegan #veganlife #helthyfood #helthandwellness #foodforsoul #lovefood #veganathlete #veganbreakfast #veganlunch #healthandfitness #thrivemags
Bruno took my virginity #my 1st duet. 🎤 🎤
(LMFAO @ me I’m feeling them emotions give me an Oscar! 😂
Big Solo🎤😂👌🏾
(except from Insomniac Karaoke 🎤 w/Bruno)
#inosomniackaraoke #InstaSmule #Smule #Sing #Karaoke
#greyeyes #herbalife #herbalife24 #naturalhair #natrualhairstyles #naturalhairphotography #selflove #nutrition #herbalife24 #friends #bodybuilding #healthystuff #healthychoices #mensfitness #yogiesofinstagram #helthandwellness #tgim #dancers #weightlosstransformation #diabetes recovery #oprah #resolutions #consistency #results #diabetes
Bruno took my virginity #my  1st duet. 🎤 🎤 (LMFAO @ me I’m feeling them emotions give me an Oscar! 😂 Big Solo🎤😂👌🏾 (except from Insomniac Karaoke 🎤 w/Bruno) #inosomniackaraoke  #InstaSmule  #Smule  #Sing  #Karaoke  #greyeyes  #herbalife  #herbalife24  #naturalhair  #natrualhairstyles  #naturalhairphotography  #selflove  #nutrition  #herbalife24  #friends  #bodybuilding  #healthystuff  #healthychoices  #mensfitness  #yogiesofinstagram  #helthandwellness  #tgim  #dancers  #weightlosstransformation  #diabetes  recovery #oprah  #resolutions  #consistency  #results  #diabetes 
Bruno took my virginity #my first singing duet. 🎤 🎤...wait... Ok dirty arses What where you thinking?! 😂
(LMFAO @ me I’m feeling them emotions give me an Oscar! 😂)
#inosomniackaraoke #InstaSmule #Smule #Sing #Karaoke
#greyeyes #herbalife #herbalife24 #naturalhair #natrualhairstyles #naturalhairphotography #selflove #nutrition #herbalife24 #friends #bodybuilding #healthystuff #healthychoices #mensfitness #yogiesofinstagram #helthandwellness #tgim #dancers#oprah #resolutions #consistency #results #diabetes #heartattack #strongmentality💪
Bruno took my virginity #my  first singing duet. 🎤 🎤...wait... Ok dirty arses What where you thinking?! 😂 (LMFAO @ me I’m feeling them emotions give me an Oscar! 😂) #inosomniackaraoke  #InstaSmule  #Smule  #Sing  #Karaoke  #greyeyes  #herbalife  #herbalife24  #naturalhair  #natrualhairstyles  #naturalhairphotography  #selflove  #nutrition  #herbalife24  #friends  #bodybuilding  #healthystuff  #healthychoices  #mensfitness  #yogiesofinstagram  #helthandwellness  #tgim  #dancers #oprah  #resolutions  #consistency  #results  #diabetes  #heartattack  #strongmentality 💪
We are spreading the word & helping people in getting healthy, fit & living a healthy active lifestyle. 
#Happiness is#husbandon stage#helthandwellness#herbalife #markhughesday💚
What’s for dinner tonight? We’re having pitas. I like to add chicken red onion spinach cucumber and of course 🥑 mmmmmm. Put an orange in the side and you are set!
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#dinner #healthyfood #instagood #plexus #helthandwellness
This is The Best way to warm up when  it's  9 °C (  48.2 °F ) outside...🌬🌤🌫💪 .
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📷 @evgenykoshenetz my number one coach 🏋😍
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 #strong #veganathlete #fitnessmotivation #strongwomen #strongerthanever #fitmom #fitness #girlswholift #cleanandjerk #momswholift #weightlifting #vegan #lovetolift #eleiko #gym #gymmotivation #helthandwellness #healthandfitness #veganwholifts #saturdaymorningworkout
Another healthy, but yummy lunch for the hubby. 
Made with love and all #FarmtoTable vegetables and all natural tuna; no preservatives or additives. @abcthechew #therightstuff #YouOntheChew
Another healthy, but yummy lunch for the hubby. Made with love and all #FarmtoTable  vegetables and all natural tuna; no preservatives or additives. @abcthechew #therightstuff  #YouOntheChew 
(How Black PPL DEAL WITH HORRIFIC SH-!) "What DAAAAA FU- IS THAT NOISE!?"
IS THIS PENNYWISE THE CLOWN 🤡 trying to VISIT!!?? "HELL TO THE NO
NOT ON A SUNDAY JESUS!" "HE'LL DROWN IN DRANO AND GET POPPED IN THE HEAD WITH A SKILLET BEFORE HE HITS THE SINK BASIN!"
"POP-GO-THE WEASEL AND THAT DAMN RED 🎈 !" 😂😂😂
#plumbing #nutrition #herbalife24 #bodybuilding #healthystuff #healthychoices #men style #mensfitness l#leanandmean #body #yogiesofinstagram #helthandwellness #tgim #dancers #weightlosstransformation #diabetes recovery #oprah #resolutions #consistency #results #diabetes #overweightproblems #strongmen #slim #westangeleschurch #supremeblackmenrld #natural hair #dreads! #fifthharmony #singers #singers
(How Black PPL DEAL WITH HORRIFIC SH-!) "What DAAAAA FU- IS THAT NOISE!?" IS THIS PENNYWISE THE CLOWN 🤡 trying to VISIT!!?? "HELL TO THE NO NOT ON A SUNDAY JESUS!" "HE'LL DROWN IN DRANO AND GET POPPED IN THE HEAD WITH A SKILLET BEFORE HE HITS THE SINK BASIN!" "POP-GO-THE WEASEL AND THAT DAMN RED 🎈 !" 😂😂😂 #plumbing  #nutrition  #herbalife24  #bodybuilding  #healthystuff  #healthychoices  #men  style #mensfitness  l#leanandmean  #body  #yogiesofinstagram  #helthandwellness  #tgim  #dancers  #weightlosstransformation  #diabetes  recovery #oprah  #resolutions  #consistency  #results  #diabetes  #overweightproblems  #strongmen  #slim  #westangeleschurch  #supremeblackmenrld  #natural  hair #dreads ! #fifthharmony  #singers  #singers 
Enjoying my off Day!/ Slept with Pandora.on and woke up crying to this song. I was feeling it so had to learn it
Too Good at Goodbye~Sam Smith #maryjbliege #samsmith #nutrition #herbalife24 #bodybuilding #healthystuff #healthychoices #men style #mensfitness l#leanandmean #body #yogiesofinstagram #helthandwellness #tgim #dancers #weightlosstransformation #diabetes recovery #oprah #resolutions #consistency #results #diabetes #overweightproblems #strongmen #slim #westangeleschurch #supremeblackmenrld #natural hair #dreads! #fifthharmony #singers #singers
Enjoying my off Day!/ Slept with Pandora.on and woke up crying to this song. I was feeling it so had to learn it Too Good at Goodbye~Sam Smith #maryjbliege  #samsmith  #nutrition  #herbalife24  #bodybuilding  #healthystuff  #healthychoices  #men  style #mensfitness  l#leanandmean  #body  #yogiesofinstagram  #helthandwellness  #tgim  #dancers  #weightlosstransformation  #diabetes  recovery #oprah  #resolutions  #consistency  #results  #diabetes  #overweightproblems  #strongmen  #slim  #westangeleschurch  #supremeblackmenrld  #natural  hair #dreads ! #fifthharmony  #singers  #singers 
Strong is not how big you are or how heavy you can lift. Strong is to put yourself out there with all your flaws, or to stay true to your beliefs. Strong is the way you adjust to the circumstances that life makes you live with. 
My way of life wasn't always as my beliefs. I used to do things or dress up as other people think I should.
 Living false life with a daily fake mask was very hard, even more hard than leaving them behind me. Be #strong be your true self 💪🙏💞.
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#strongwomen #strongerthanever #strongbodystrongmind #strongandvegan #veganathlete #fitnessmotivation #healthylifestyle #veganlife #vegan #helthandwellness #healthandfitness #rawandhealthy #gymmotivation #abs #fitmom #fitness #girlswholift #yogainspiration #myphilosophy #lifephilosophy #lifestyle #life #livefornow #notperfect #imperfect #believeinyourself
Strong is not how big you are or how heavy you can lift. Strong is to put yourself out there with all your flaws, or to stay true to your beliefs. Strong is the way you adjust to the circumstances that life makes you live with. My way of life wasn't always as my beliefs. I used to do things or dress up as other people think I should. Living false life with a daily fake mask was very hard, even more hard than leaving them behind me. Be #strong  be your true self 💪🙏💞. . . . #strongwomen  #strongerthanever  #strongbodystrongmind  #strongandvegan  #veganathlete  #fitnessmotivation  #healthylifestyle  #veganlife  #vegan  #helthandwellness  #healthandfitness  #rawandhealthy  #gymmotivation  #abs  #fitmom  #fitness  #girlswholift  #yogainspiration  #myphilosophy  #lifephilosophy  #lifestyle  #life  #livefornow  #notperfect  #imperfect  #believeinyourself 
Organ – Uhr – Zeiten
Hör auf deinen Körper, 
er verrät dir den Verursacher.

1 – 3 Uhr Galle,

3 – 5 Uhr Leber,

5 – 7 Uhr Lunge,

7 – 9 Uhr Dickdarm,

9 – 11 Uhr Magen,

11 – 13 Uhr Nerven,

13 – 15 Uhr Herz,

15 – 17 Uhr Dünndarm,

17 – 19 Uhr Blase,

19 – 21 Uhr Nieren,

21 – 23 Uhr Kreislauf,

23 – 1 Uhr Hormone.

Zu den angegebenen Zeiten erhöht sich 
die Wirksamkeit unserer Klinger-Flaschen
zum Ausleiten um das Vierfache!

#klingerwellensystem #ratgeber #heilpraktikerin #organuhr #ausleiten #naturmedizin #wellbeing #helthandwellness #höraufdeinenkörper
Organ – Uhr – Zeiten Hör auf deinen Körper, er verrät dir den Verursacher. 1 – 3 Uhr Galle, 3 – 5 Uhr Leber, 5 – 7 Uhr Lunge, 7 – 9 Uhr Dickdarm, 9 – 11 Uhr Magen, 11 – 13 Uhr Nerven, 13 – 15 Uhr Herz, 15 – 17 Uhr Dünndarm, 17 – 19 Uhr Blase, 19 – 21 Uhr Nieren, 21 – 23 Uhr Kreislauf, 23 – 1 Uhr Hormone. Zu den angegebenen Zeiten erhöht sich die Wirksamkeit unserer Klinger-Flaschen zum Ausleiten um das Vierfache! #klingerwellensystem  #ratgeber  #heilpraktikerin  #organuhr  #ausleiten  #naturmedizin  #wellbeing  #helthandwellness  #höraufdeinenkörper 
🎶Tunes Tuesday🎶 "Emotions"-Mariah Carey 
DIFFICULTY X100 With Raspy Morning Cold voice..😂 Fill your day with all that makes you feel great and allows you to give joyous energy to everyone!
#mudbound  #maryjbliege #nutrition #herbalife24 #bodybuilding #healthystuff #healthychoices #men style #mensfitness l#leanandmean #body #yogiesofinstagram #helthandwellness #tgim #dancers #weightlosstransformation #diabetes recovery #oprah #resolutions #consistency #results #diabetes #overweightproblems #strongmen #slim #westangeleschurch #supremeblackmenrld #natural hair #dreads! #fifthharmony #singers #singers
🎶Tunes Tuesday🎶 "Emotions"-Mariah Carey DIFFICULTY X100 With Raspy Morning Cold voice..😂 Fill your day with all that makes you feel great and allows you to give joyous energy to everyone! #mudbound  #maryjbliege  #nutrition  #herbalife24  #bodybuilding  #healthystuff  #healthychoices  #men  style #mensfitness  l#leanandmean  #body  #yogiesofinstagram  #helthandwellness  #tgim  #dancers  #weightlosstransformation  #diabetes  recovery #oprah  #resolutions  #consistency  #results  #diabetes  #overweightproblems  #strongmen  #slim  #westangeleschurch  #supremeblackmenrld  #natural  hair #dreads ! #fifthharmony  #singers  #singers 
Was ist das? 
Energetisches Körperspray und Kontaktfläschchen im Set.
Gespeicherte Informationen auf 
Edelsteinwasser & Magneten.
Aura Flaschen zum Wohlfühlen.

Fläschchen mit 1 * Stern sind
zum Ausleiten von Krankheitsverursachern
und Fläschchen mit 2 ** Sternen sind
zum Stärken und Aufbauen *natürlich*biologisch*feinstofflich*
*Ein Produkt der Geist- und Energieheilung
*Kein Medikament im Sinne des Gesetzes

seit 24 Jahren erforscht und entwickelt von
Heidemarie Klinger – Heilpraktikerin 
#klingerwellensystem #edelsteinwasser #wasser #sprühflasche #kontaktflaschen #naturally #wellbeing #helthandwellness #heilpraktikerin #heilpraktiker #naturmedizin
#alternativetherapy 
aura spray bottles to feel good 
The new large range for the whole family 
energetic body spray stored information on gemstone water and magnets. Energy program for deriving negative vibrations. Developed and researched by Heidemarie Klinger – Alternative Therapy. *A product of spiritual healing and no medication in the sense of the law.
Was ist das? Energetisches Körperspray und Kontaktfläschchen im Set. Gespeicherte Informationen auf Edelsteinwasser & Magneten. Aura Flaschen zum Wohlfühlen. Fläschchen mit 1 * Stern sind zum Ausleiten von Krankheitsverursachern und Fläschchen mit 2 ** Sternen sind zum Stärken und Aufbauen *natürlich*biologisch*feinstofflich* *Ein Produkt der Geist- und Energieheilung *Kein Medikament im Sinne des Gesetzes seit 24 Jahren erforscht und entwickelt von Heidemarie Klinger – Heilpraktikerin #klingerwellensystem  #edelsteinwasser  #wasser  #sprühflasche  #kontaktflaschen  #naturally  #wellbeing  #helthandwellness  #heilpraktikerin  #heilpraktiker  #naturmedizin  #alternativetherapy  aura spray bottles to feel good The new large range for the whole family energetic body spray stored information on gemstone water and magnets. Energy program for deriving negative vibrations. Developed and researched by Heidemarie Klinger – Alternative Therapy. *A product of spiritual healing and no medication in the sense of the law.
Spremni za relax 🙈💆‍♀️💪👈🙌🙌🙌💋💋💅💅💅💄💄💄👑💍💎💎💎🏊‍♀️🏊‍♀️♨️🚿🚿🚿🕛🕧🕜🕘🕣🕦🕚🕥🕤🕡🕖🕢 ceooooo dan ..... slobodan dan @viproyal.rs  #spa#spacentar#banovobrdo#love#relax#bestspa#ready#relaxing#freeday#friendships #beauty#nails#hottub#jakuzzi#slanasoba#helthandwellness#helthandbeauty @dragicagulan @sasa959  @ivana_994 @mirjana_veljovic
Amigos e seguidores, hoje eu (Lou) falo com vocês um pouco triste para informar que minha irmã e parceira Jo, sofreu um pequeno acidente que a levou a ter que fazer uma intervenção cirúrgica em seu rosto (na boca especificamente). Sua recuperação levará algum tempo, então ela ficará meio sumida, não estranhem, mas espero que não muito, já está começando a se recuperar com muita energia e pensamentos positivos.
Friends and followers, today I (Lou) talk to you a little sad to inform you that my sister and partner Jo suffered a small accident that caused her to have a surgical intervention on her face (in the mouth specifically). Your recovery will take some time, so it will be half missing, do not be surprised, but hopefully not much, she is already starting to recover with much energy and positive thoughts. #energiaspositivas #força #saúde #recuperação #coisasdavida #positivity #powerful #recovery #helthandwellness #thingsoflife
Amigos e seguidores, hoje eu (Lou) falo com vocês um pouco triste para informar que minha irmã e parceira Jo, sofreu um pequeno acidente que a levou a ter que fazer uma intervenção cirúrgica em seu rosto (na boca especificamente). Sua recuperação levará algum tempo, então ela ficará meio sumida, não estranhem, mas espero que não muito, já está começando a se recuperar com muita energia e pensamentos positivos. Friends and followers, today I (Lou) talk to you a little sad to inform you that my sister and partner Jo suffered a small accident that caused her to have a surgical intervention on her face (in the mouth specifically). Your recovery will take some time, so it will be half missing, do not be surprised, but hopefully not much, she is already starting to recover with much energy and positive thoughts. #energiaspositivas  #força  #saúde  #recuperação  #coisasdavida  #positivity  #powerful  #recovery  #helthandwellness  #thingsoflife 
WOUND CARE!!👍Taking proper care of any wound is absolutely imperative to proper healing & retaining all functionality! Did you know the increase of Oxygen in the blood reached by the hyperbaric chamber is anti-inflammatory, stimulates the formation of new blood vessels, stimulates the cells that produce collagen, stimulates the release of stem cells AND increases the bactericidal activity of white blood cells?! All of these effects promote the scaring process and rehabilitation of wounds produced by venous and circulatory insufficiency. Wounds caused by arterial and venous or diabetic ulcers take a long time to heal as one of its effects is the lack of peripheral circulation (at the skin level), or peripheral angiopathy, which obstructs the correct blood irrigation in the affected area, which is necessary to complete the healing process. The treatment with hyperbaric chambers result in a strong hyperoxia, and the increased tissue Oxygen availability activates the process of Angiogenesis or formation of new blood vessels, which is the starting point of the healing process.
* Ulcers
* Diabetic foot
* Sores
* Burns
* Grafts
* Post-surgical wounds
* Fournier’s disease #oxygen #oxygenislife #oxygentherapy #oxygentreatment #mildhyperbaricoxygentherapy #hyperoxia #hyperbarictherapy #healing #hbot #mhbot #biobarica #health #healthylifestyle #healthiswealth #helthandwellness #healthandfitness #wellness #wounds #woundhealing #recovery #johannesburg #capetown
WOUND CARE!!👍Taking proper care of any wound is absolutely imperative to proper healing & retaining all functionality! Did you know the increase of Oxygen in the blood reached by the hyperbaric chamber is anti-inflammatory, stimulates the formation of new blood vessels, stimulates the cells that produce collagen, stimulates the release of stem cells AND increases the bactericidal activity of white blood cells?! All of these effects promote the scaring process and rehabilitation of wounds produced by venous and circulatory insufficiency. Wounds caused by arterial and venous or diabetic ulcers take a long time to heal as one of its effects is the lack of peripheral circulation (at the skin level), or peripheral angiopathy, which obstructs the correct blood irrigation in the affected area, which is necessary to complete the healing process. The treatment with hyperbaric chambers result in a strong hyperoxia, and the increased tissue Oxygen availability activates the process of Angiogenesis or formation of new blood vessels, which is the starting point of the healing process. * Ulcers * Diabetic foot * Sores * Burns * Grafts * Post-surgical wounds * Fournier’s disease #oxygen  #oxygenislife  #oxygentherapy  #oxygentreatment  #mildhyperbaricoxygentherapy  #hyperoxia  #hyperbarictherapy  #healing  #hbot  #mhbot  #biobarica  #health  #healthylifestyle  #healthiswealth  #helthandwellness  #healthandfitness  #wellness  #wounds  #woundhealing  #recovery  #johannesburg  #capetown 
✨PUREPERKS! 
Save 25% on a different products each month!✨ January’s 25% off  offer is on...
Arbonne’s Daily Protein Boost!

Don’t miss out offer ends on the 15th January 2018 at 11:59p.m. GMT Time.
✨PUREPERKS! Save 25% on a different products each month!✨ January’s 25% off offer is on... Arbonne’s Daily Protein Boost! Don’t miss out offer ends on the 15th January 2018 at 11:59p.m. GMT Time.
This is my safe, sacred space. I lost my best [fur] friend just over a week ago and I haven’t wanted to practice. Today I did. Grief is a tricky thing. One minute you’re completely fine and the next, it’s like a wave of sadness devours you and you’re stuck in the undertow and can’t get to the surface for air.
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Yoga and meditation help me find peace, the air I need to grow and continue swimming in the waves. It centers and grounds, brings awareness to the now, to each and every feeling, enabling me to acknowledge them and let them go.
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Keep swimming. Keep breathing. Keep trusting.
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☮️
#paradiseraw #raw #loveyourself #selfcare #selflove #yoga #yogi #yogisofinstagram #instagood #instayoga #healthymind #healthylifestyle #love #helthandwellness #wellness #mindbodysoul #fitspo #fitness #fitnessmotivation #fitspo #healthcoach #wellnesscoach
This is my safe, sacred space. I lost my best [fur] friend just over a week ago and I haven’t wanted to practice. Today I did. Grief is a tricky thing. One minute you’re completely fine and the next, it’s like a wave of sadness devours you and you’re stuck in the undertow and can’t get to the surface for air. - Yoga and meditation help me find peace, the air I need to grow and continue swimming in the waves. It centers and grounds, brings awareness to the now, to each and every feeling, enabling me to acknowledge them and let them go. - Keep swimming. Keep breathing. Keep trusting. - ☮️ #paradiseraw  #raw  #loveyourself  #selfcare  #selflove  #yoga  #yogi  #yogisofinstagram  #instagood  #instayoga  #healthymind  #healthylifestyle  #love  #helthandwellness  #wellness  #mindbodysoul  #fitspo  #fitness  #fitnessmotivation  #fitspo  #healthcoach  #wellnesscoach 
First two weeks down! Wishing I hadn’t waited so long to get back here. #babysteps #fitness #fit #motionislotion #helthandwellness #fitdad #stewardship #ifyourehealthyyourewealthy #burnfat
EVO Triple! 
Give it a try! 
Tag your gym partner! 
1.0- Single Leg Ball Slam 
1.1- Alt. Sledge Hammer 
1.2- Tire Hops *5 rounds x 30sec! (10 sec. rest)* #evofitlife
EVO Triple! Give it a try! Tag your gym partner! 1.0- Single Leg Ball Slam 1.1- Alt. Sledge Hammer 1.2- Tire Hops *5 rounds x 30sec! (10 sec. rest)* #evofitlife 
Happy 2018
Fly away and be free children!
Here's to Life...No Longer Live in Black and White when you are full of color!

#2nd 🎶Tunes Tuesday🎶 of 2018! "lil Bird" by Annie Lennox
#tunestuesday  #tunesquad #tunestuesday #greyeyes #naturalhairdaily #singer #selflove #nutrition #herbalife24 #friends #bodybuilding #healthystuff #healthychoices #men style #mensfitness #spirt #body #yogiesofinstagram #helthandwellness #tgim #dancers #weightlosstransformation #diabetes recovery #oprah #resolutions #consistency #results #diabetes #heartattack #strongmen  #thevoiceauditions #greyeyes
Happy 2018 Fly away and be free children! Here's to Life...No Longer Live in Black and White when you are full of color! #2nd  🎶Tunes Tuesday🎶 of 2018! "lil Bird" by Annie Lennox #tunestuesday  #tunesquad  #tunestuesday  #greyeyes  #naturalhairdaily  #singer  #selflove  #nutrition  #herbalife24  #friends  #bodybuilding  #healthystuff  #healthychoices  #men  style #mensfitness  #spirt  #body  #yogiesofinstagram  #helthandwellness  #tgim  #dancers  #weightlosstransformation  #diabetes  recovery #oprah  #resolutions  #consistency  #results  #diabetes  #heartattack  #strongmen  #thevoiceauditions  #greyeyes 
(Text to my family today)

Love y'all 
I work in retail so I'm sleeping through this Santa Shopping crazy assed last minute shoppers sh- holiday like the Baby Jesus don't call me just text I'll read them all when I wake up on 1/01/18
😂

Love ❤️ Anthony

2018!
#tunes #tunesquad #tunestuesday #greyeyes #naturalhairdaily #singer #selflove #nutrition #herbalife24 #friends #bodybuilding #healthystuff #healthychoices #men style #mensfitness #spirt #body #yogiesofinstagram #helthandwellness #tgim #dancers #weightlosstransformation #diabetes recovery #oprah #resolutions #consistency #results #diabetes #heartattack #strongmen  #thevoiceauditions #greyeyes
(Text to my family today) Love y'all I work in retail so I'm sleeping through this Santa Shopping crazy assed last minute shoppers sh- holiday like the Baby Jesus don't call me just text I'll read them all when I wake up on 1/01/18 😂 Love ❤️ Anthony 2018! #tunes  #tunesquad  #tunestuesday  #greyeyes  #naturalhairdaily  #singer  #selflove  #nutrition  #herbalife24  #friends  #bodybuilding  #healthystuff  #healthychoices  #men  style #mensfitness  #spirt  #body  #yogiesofinstagram  #helthandwellness  #tgim  #dancers  #weightlosstransformation  #diabetes  recovery #oprah  #resolutions  #consistency  #results  #diabetes  #heartattack  #strongmen  #thevoiceauditions  #greyeyes 
Ay yo... Mer Chris-mas!
Where my present at?! 😂Happy Holidays!
 If I've missed connecting with you in 2017,  let's start a new chapter in 2018!
#tunes #tunesquad #tunestuesday #greyeyes #naturalhairdaily #singer #selflove #nutrition #herbalife24 #friends #bodybuilding #healthystuff #healthychoices #men style #mensfitness #spirt #body #yogiesofinstagram #helthandwellness #tgim #dancers #weightlosstransformation #diabetes recovery #oprah #resolutions #consistency #results #diabetes #heartattack #strongmen  #thevoiceauditions #greyeyes
Ay yo... Mer Chris-mas! Where my present at?! 😂Happy Holidays! If I've missed connecting with you in 2017, let's start a new chapter in 2018! #tunes  #tunesquad  #tunestuesday  #greyeyes  #naturalhairdaily  #singer  #selflove  #nutrition  #herbalife24  #friends  #bodybuilding  #healthystuff  #healthychoices  #men  style #mensfitness  #spirt  #body  #yogiesofinstagram  #helthandwellness  #tgim  #dancers  #weightlosstransformation  #diabetes  recovery #oprah  #resolutions  #consistency  #results  #diabetes  #heartattack  #strongmen  #thevoiceauditions  #greyeyes