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All of us should strive to have respectful and connected relationships 🙌🏼❤️👣 via @lrknost #ourchildren #relationships #important
xSay2
For me there is such immense power in the present moment. 🎡🎡When I'm spinning on my wheel of fear - one of the effective actions I can take is getting fully present. And it almost always shifts me into a new and healthy sphere.

Cos when I'm spinning, I'm either obsessing😬😨😬 over something that didn't go well or obsessing about something coming up where I want a specific outcome.

Either way I am no where near #mypresent. 🌟❤️ Stay in the #NOW #expansioninthepresent❤️⚡
And witness the power of presence ============
Break The Mold - Unveil Your Potential
============ Join my group www.fearlessprofessionalwomen.com
For me there is such immense power in the present moment. 🎡🎡When I'm spinning on my wheel of fear - one of the effective actions I can take is getting fully present. And it almost always shifts me into a new and healthy sphere. Cos when I'm spinning, I'm either obsessing😬😨😬 over something that didn't go well or obsessing about something coming up where I want a specific outcome. Either way I am no where near #mypresent . 🌟❤️ Stay in the #NOW  #expansioninthepresent ❤️⚡ And witness the power of presence ============ Break The Mold - Unveil Your Potential ============ Join my group www.fearlessprofessionalwomen.com
Young women who have been physically abused continue to date the abuser and often never report the abuse. February is Teen Dating Violence Awareness Month - learn more  http://ow.ly/S6Sl30ioJHy http://ow.ly/T3uo30ioJJZ http://ow.ly/T4CY30iylHc #teenDVmonth #TDVAM #adultslistenup #tdvam2018 #healthyrelationships #supportteens #domesticviolenceisreal  @BreaktheCycleDV @loveisrespect
#Repost from @alleyesonthe215studio with @regram.app ... Tonight Meeting of the minds will be facilitated by Nicole Feldman @msselflovecomesfirst. We will be discussing the fundamentals of a healthy relationship.

We welcome you to join us in discussion (RSVP on alleyesonthe215.com) or watch us live on Facebook @alleyesonthe215  follow Nicole on Facebook @ Coach Reena Nicole

#215 #phillyig #phillyevents #philly360 #visitphilly #blactivatephilly #blackwomen #blackbusiness #lifecoach #igers_philly
#phillyactivist #rbg #coach #motivationalspeaker #melanin #healthysex #healthyrelationships
#CoachReenaNicole #him #her 
#ReenaNicole
#Repost  from @alleyesonthe215studio with @regram.app ... Tonight Meeting of the minds will be facilitated by Nicole Feldman @msselflovecomesfirst. We will be discussing the fundamentals of a healthy relationship. We welcome you to join us in discussion (RSVP on alleyesonthe215.com) or watch us live on Facebook @alleyesonthe215 follow Nicole on Facebook @ Coach Reena Nicole #215  #phillyig  #phillyevents  #philly360  #visitphilly  #blactivatephilly  #blackwomen  #blackbusiness  #lifecoach  #igers_philly  #phillyactivist  #rbg  #coach  #motivationalspeaker  #melanin  #healthysex  #healthyrelationships  #CoachReenaNicole  #him  #her  #ReenaNicole 
Truth spoken by Geneticist/Pediatrician Jérôme Lejeune. 
#love #healthyrelationships #science
#ThoughtfulThursday: "If You Stop Thinking Of Exercise As A Way To Lose Weight, You May Actually Enjoy It!". Change your relationship with exercise & food. Focus more on changing your dietary habits than having to exercise in an intense manner. Learn more in our Facebook post today (!link in bio). #361clinic #health #prevention #losingweight #weight #dietaryhabits #focus #changeyourfocus #noneedforexcessiveexercise #excessiveexercise #exercise #healthyrelationships #food #enjoyexercise #beactive #easiertofollow #learn #motionislotion #keepitmoving #bemindful #150minutesperweek #guidelines #alittlbiteveryday #easiertofollow #longterm #hearthealth #bonehealth #diabetes #obesity
#ThoughtfulThursday : "If You Stop Thinking Of Exercise As A Way To Lose Weight, You May Actually Enjoy It!". Change your relationship with exercise & food. Focus more on changing your dietary habits than having to exercise in an intense manner. Learn more in our Facebook post today (!link in bio). #361clinic  #health  #prevention  #losingweight  #weight  #dietaryhabits  #focus  #changeyourfocus  #noneedforexcessiveexercise  #excessiveexercise  #exercise  #healthyrelationships  #food  #enjoyexercise  #beactive  #easiertofollow  #learn  #motionislotion  #keepitmoving  #bemindful  #150minutesperweek  #guidelines  #alittlbiteveryday  #easiertofollow  #longterm  #hearthealth  #bonehealth  #diabetes  #obesity 
Do you need to do some spring cleaning when it comes to the toxic relationships in your life? 🌹
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#positivelife #boundaries #healthyrelationships #empowerment #mentalhealth #wellness #happylife #mindbodysoul #positivequotes #dailyquotes
Take time today to be kind to yourself ... pause to practice self compassion. #interface4wellness
Take time today to be kind to yourself ... pause to practice self compassion. #interface4wellness 
Is there a secret to having the perfect relationship? As there is no such thing as a perfect person—not really. But today on the blog, I share some things that we’ve found make our relationship strong. Things that answer the question: what does a healthy & good relationship look like? (See link in profile for more)
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#marriagegoals #datinggoals #datinglife #datingtips #marriagetips #healthydating #healthyrelationships #healthymarriage #perfectmatch #perfectrelationship #leadership #egalitarian
Is there a secret to having the perfect relationship? As there is no such thing as a perfect person—not really. But today on the blog, I share some things that we’ve found make our relationship strong. Things that answer the question: what does a healthy & good relationship look like? (See link in profile for more) . . . #marriagegoals  #datinggoals  #datinglife  #datingtips  #marriagetips  #healthydating  #healthyrelationships  #healthymarriage  #perfectmatch  #perfectrelationship  #leadership  #egalitarian 
"Honesty is key to a long lasting, fulfilling relationship." #DonnaScottMinistries #HealthyRelationships #BuiltOnTrust #LoveTruth #BeHonest #LastingFulifillment
That is why it is so important to keep an open and honest commucation in your relationships. Trust builds intimacy. Once the trust is gone you’ll be in for a hell of a ride 😐 #nobueno #trust #honesty #healthyrelationships
That is why it is so important to keep an open and honest commucation in your relationships. Trust builds intimacy. Once the trust is gone you’ll be in for a hell of a ride 😐 #nobueno  #trust  #honesty  #healthyrelationships 
Ashley (Office Admin) asked me, “How do you handle habitual line-steppers?” #boundaries #space #distance #healthyrelationships #therapy
I challenge you to get up and show love to someone who needs it. #spreadlove ❣#speakruthmac🎤 #xoxo💋
Gary Chapman said it best in his book The Five Love Languages. Recognizing that one size does not fit all, will make your interpersonal relationships much more fulfilling. 📷 #xslovephotography  #love #heal #healthyrelationships #fivelovelanguages #counselor #blogger #miami #marriagebootcamp
This gave me goosebumps. If you're waiting for that perfect relationship to make you feel complete, then you're missing out. The only perfect relationship that is possible is the one with yourself which includes being resilient, confident, forgiving towards oneself and others and taking action in spite of fear. It involves being reflective and seeking support. But mostly it's between you and you / me and me. Once we have this healthy relationship with ourselves, any relationship we are in will involve building others up and joining forces to light up the world. It's hard work, but so worth it.
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 #selflovequotes #rupikaur #relationships #relationshipadvice #poetrygram #poetryslam #unitycounselling #choosechange #therapist #psychotherapist #cbt #psychotherapy #counselling #authenticity #motivation #healthyrelationships #torontoigers #torontophoto #ig_toronto #mytoronto #mississauga #torontotherapist
This gave me goosebumps. If you're waiting for that perfect relationship to make you feel complete, then you're missing out. The only perfect relationship that is possible is the one with yourself which includes being resilient, confident, forgiving towards oneself and others and taking action in spite of fear. It involves being reflective and seeking support. But mostly it's between you and you / me and me. Once we have this healthy relationship with ourselves, any relationship we are in will involve building others up and joining forces to light up the world. It's hard work, but so worth it. . . . . . . . #selflovequotes  #rupikaur  #relationships  #relationshipadvice  #poetrygram  #poetryslam  #unitycounselling  #choosechange  #therapist  #psychotherapist  #cbt  #psychotherapy  #counselling  #authenticity  #motivation  #healthyrelationships  #torontoigers  #torontophoto  #ig_toronto  #mytoronto  #mississauga  #torontotherapist 
Gratitude 💕
Gratitude 💕
When your feeling down let @starbucks lift your spirts. Earyl morning cardio, strong start, music class and a trip to my Brothers ahead today. #ShouldHaveGottenAVenti ☕
When your feeling down let @starbucks lift your spirts. Earyl morning cardio, strong start, music class and a trip to my Brothers ahead today. #ShouldHaveGottenAVenti  ☕
This is no joke. Yelling will not accomplish your goal of being heard. Take a breath, think of what you want to say and then say it calmly. See what happens!  #therelationshipprotocol #healthyrelationships #positivecommunication #stopyelling #takeabreath
Understanding Domestic Abuse @thenurtured workshop 💖💖💖
. ."Abusive behaviours are learned over time. No child was born, labelled, pronounced or identified as an abuser at birth" #fact
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.For more on the topic, please read the Foundation of Domestic Abuse on my blog. Link in profile☝️☝️☝️
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#domesticviolenceawareness #mentalhealthawareness #understandingabusivebeahviour #narcissticabuse #notodomesticviolence #notodomesticabuse #awarenessiskey .
#thenuturedwoman #thenuturedman #thenuturedchild #thenuturedparent #thenuturedfamily #healthyrelationships .
. #benurtured #beempowered #beinformed #beinspired #keepthefaith #Standfirm #nevergiveup 💖💖💖
Understanding Domestic Abuse @thenurtured workshop 💖💖💖 . ."Abusive behaviours are learned over time. No child was born, labelled, pronounced or identified as an abuser at birth" #fact  . . .For more on the topic, please read the Foundation of Domestic Abuse on my blog. Link in profile☝️☝️☝️ . . #domesticviolenceawareness  #mentalhealthawareness  #understandingabusivebeahviour  #narcissticabuse  #notodomesticviolence  #notodomesticabuse  #awarenessiskey  . #thenuturedwoman  #thenuturedman  #thenuturedchild  #thenuturedparent  #thenuturedfamily  #healthyrelationships  . . #benurtured  #beempowered  #beinformed  #beinspired  #keepthefaith  #Standfirm  #nevergiveup  💖💖💖
Throwin’ it back to this time last year when we were in St Cenydd Comp in Caerphilly performing ‘In Search of a Happy Ending’ to year 9s. We also had the epic @_marywt with us snapping these amazing pics 😍 #throwbackthursday #tbt #jackandcharley #relationshipgoals #healthyrelationships #SRE #theatre #theatreineducation
If you can spare a few minutes and change for a good cause then please visit our Go Fund Me page and donate so we can get into more schools 🚸 #justasyouare #gofundme #gofundmedonations #gofundmecampaign #goodcause #socialchange #changinglives #helpouryouth #helpourkids #teaching #bettereducation #goodschool #pshe #donate #socialenterprise #buildingcommunity #healthyrelationships #london #share #repost #spreadtheword #thankyou
Your vibe is everything!! It's the unseen magic that attracts you to others. How are you cultivating yours. Here are a few ways to up your vibration:
1. Eat high vibe foods (fruits and veggies)
2. Get a good skin regimen
3. Speak what you seek until you see it
4. Ask God to reveal your unique purpose and magnetic qualities that he has given you and make it plain as day so you know exactly who you are

Dope? Right! Ensure you are in my VIP email list here: www.unleashyourfierce.com/ebook

#vibration #magnetism #magneticwoman #loa
Your vibe is everything!! It's the unseen magic that attracts you to others. How are you cultivating yours. Here are a few ways to up your vibration: 1. Eat high vibe foods (fruits and veggies) 2. Get a good skin regimen 3. Speak what you seek until you see it 4. Ask God to reveal your unique purpose and magnetic qualities that he has given you and make it plain as day so you know exactly who you are Dope? Right! Ensure you are in my VIP email list here: www.unleashyourfierce.com/ebook #vibration  #magnetism  #magneticwoman  #loa 
Stop being a victim of your past. Become a survior of your happiness let nothing stop you from being the real you. 
True Poet Jacqueline Jackson
#love #peace #model #greenjuice #photo #model #wisdom #wise #healthy #fit Love #smile #gymqoutes #fearless #modeling #cooking #healthyrelationships #smiles #love #fearless #modeling #cooking #healthyrelationships #smiles #love
New blog post up! Read about @ic_uhi &  @thinkuhi 's Healthy Happy You event at www.wavehighland.com/our-wave/ or visit link in bio... #HHY2018 #Unimentalhealthday #respect #relationships #healthyrelationships #sexualhealthmatters #youngpeople #haveyoursay #yourvoice #love #honesty #trust #healthyhappyyou
Today's lunch 
Thanks to both of you
SANDRA2 😘 .
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#pilatesfriends 
#togetherness 
#happytohavethem 
#happylunch 
#goodrelationship 
#healthyrelationships 
#luckyme
How can you be intentional about loving your spouse today? ❤️
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(Quote from Gary&Joanna Koh’s interview with 938NOW on the topic of 5 Love Languages, aired 14 Feb ‘18)⠀
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#CelebrateMarriage #5LoveLanguages #938NOW #Mediacorpradio #QOTD #LoveQuotes #RelationshipStuff #HealthyRelationships #MarriageMatters
Why is it important to think bout raising your vibration?⠀⠀⠀⠀⠀⠀⠀⠀⠀
When you become a conscious creator (as in a manifestor) for the first time it is often because your life isn’t in the best place. You are not getting what you want from life and this can make you unhappy and negative. Being told to be more positive isn’t going to cut it, I mean what do you have to be positive about right?⠀⠀⠀⠀⠀⠀⠀⠀⠀
So there’s the kicker, you can’t be happy and raise your vibration until you can have that thing you want but you can’t get that thing you want until you master raising your vibration!How else does a higher vibration affect your life? Find out here >> https://www.theliferelationshipclub.co.uk/universal-energy-raising-your-vibration/⠀⠀⠀⠀⠀⠀⠀⠀⠀
Much Love⠀⠀⠀⠀⠀⠀⠀⠀⠀
Emma x ⠀⠀⠀⠀⠀⠀⠀⠀⠀
#relationshiptips #relationshipcoaching #relationshipexpert #relationshipcoach #loveadvice #healthyrelationships #theliferelationshipclub #affirmation #manifesting #manifestingmagic #affirmations #affirmationspositives #manifestation #manifestlove #raiseyourvibrations #raiseyourvibration #higherself  #higherlove #oneness  #conciousness #conciouslove #spiritualgrowth #thelawofattraction #blog
Why is it important to think bout raising your vibration?⠀⠀⠀⠀⠀⠀⠀⠀⠀ When you become a conscious creator (as in a manifestor) for the first time it is often because your life isn’t in the best place. You are not getting what you want from life and this can make you unhappy and negative. Being told to be more positive isn’t going to cut it, I mean what do you have to be positive about right?⠀⠀⠀⠀⠀⠀⠀⠀⠀ So there’s the kicker, you can’t be happy and raise your vibration until you can have that thing you want but you can’t get that thing you want until you master raising your vibration!How else does a higher vibration affect your life? Find out here >> https://www.theliferelationshipclub.co.uk/universal-energy-raising-your-vibration/⠀⠀⠀⠀⠀⠀⠀⠀⠀ Much Love⠀⠀⠀⠀⠀⠀⠀⠀⠀ Emma x ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #relationshiptips  #relationshipcoaching  #relationshipexpert  #relationshipcoach  #loveadvice  #healthyrelationships  #theliferelationshipclub  #affirmation  #manifesting  #manifestingmagic  #affirmations  #affirmationspositives  #manifestation  #manifestlove  #raiseyourvibrations  #raiseyourvibration  #higherself  #higherlove  #oneness  #conciousness  #conciouslove  #spiritualgrowth  #thelawofattraction  #blog 
trying something new and for fun 💜 here’s a quick get to know us...
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elena from @thelifestyleplaybook is an orlando native now living in san diego to pursue her passion for mental health  and blogging full time. 
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luke from @luke_roswell is an orlando native who followed elena to san diego and continues to work as a music producer and master engineer.
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together we’ve road tripped up and down the united states 🇺🇸 and are starting to create our lives together in san diego being each other’s biggest supporter. 
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please let us know your feedback if you think this is super lame? 🧐🤔
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#relationshipgoals #relationships #couplegoals #gettoknowus #boyfriendgoals #boyfriendtag #girlfriendtag #coupleinstagram #couplestyle #coupleinspo #coupleinsta #inlovewithmybestfriend #inlove #healthyrelationships #coupleswhotravel #supportsystem #loveisallyouneed
trying something new and for fun 💜 here’s a quick get to know us... _ elena from @thelifestyleplaybook is an orlando native now living in san diego to pursue her passion for mental health and blogging full time. _ luke from @luke_roswell is an orlando native who followed elena to san diego and continues to work as a music producer and master engineer. _ together we’ve road tripped up and down the united states 🇺🇸 and are starting to create our lives together in san diego being each other’s biggest supporter. _ please let us know your feedback if you think this is super lame? 🧐🤔 • • • • • _ #relationshipgoals  #relationships  #couplegoals  #gettoknowus  #boyfriendgoals  #boyfriendtag  #girlfriendtag  #coupleinstagram  #couplestyle  #coupleinspo  #coupleinsta  #inlovewithmybestfriend  #inlove  #healthyrelationships  #coupleswhotravel  #supportsystem  #loveisallyouneed 
Real love is healthy. Real love is not toxic, not controlling, not threats, not abuse, not violence. #reallove #healthylove #healthyrelationships #toxicpeople
This may seem like some ordinary little cat video but there's more to it. It's actually pretty big metaphor.

When I speak at schools to students, I often tell them I pick my friends by who picks me.

I won't beg a friend to be my friend, if somebody doesn't text me back after a few texts that's it. I'll never be mean but it's not worth my time. it's pretty clear if somebody's into you or not LOL.

I'll never beg somebody to be in our band. Either you like what we're doing or you don't. Of course I want to paint a good picture but if you don't get what's happening then find what makes you happy.

For the love of God never in my wildest dreams what I try to sway a man to be with me. I'm not going to change at this points in my life. If I do something annoying of course I'd like to know and fix it but for the most part I am who I am.

So many people try and change for someone else. But not truly themselves and things always fall apart.

How many times on this incredibly High California King bed, has my cat looked like it was too high to climb? Yet if someone something some animal want something bad enough they will find a way.

Don't Force things. The either happen or they don't. The cat will either find a way and jump up or it will not. But I'm not going to lift it if it is healthy and of sound mind and body.

Don't carry people in your life. Don't accept dead weight. You can uplift and motivate people but they have to do the same for you as well at some point in time.

#AnnieTheSexualPuss #Cats #Cat #cutecats #catsofinstagram #persian #persiancat #Persians #Himalayan #Himalayancat #Himalayancats #goldylocksband #goldylocksrocks #goldylocks #goldyknows #AdoptNotShop #AnimalShelter #Animals #HumaneSociety #Spca #Aspca #healthyrelationships #love #healthyLove
This may seem like some ordinary little cat video but there's more to it. It's actually pretty big metaphor. When I speak at schools to students, I often tell them I pick my friends by who picks me. I won't beg a friend to be my friend, if somebody doesn't text me back after a few texts that's it. I'll never be mean but it's not worth my time. it's pretty clear if somebody's into you or not LOL. I'll never beg somebody to be in our band. Either you like what we're doing or you don't. Of course I want to paint a good picture but if you don't get what's happening then find what makes you happy. For the love of God never in my wildest dreams what I try to sway a man to be with me. I'm not going to change at this points in my life. If I do something annoying of course I'd like to know and fix it but for the most part I am who I am. So many people try and change for someone else. But not truly themselves and things always fall apart. How many times on this incredibly High California King bed, has my cat looked like it was too high to climb? Yet if someone something some animal want something bad enough they will find a way. Don't Force things. The either happen or they don't. The cat will either find a way and jump up or it will not. But I'm not going to lift it if it is healthy and of sound mind and body. Don't carry people in your life. Don't accept dead weight. You can uplift and motivate people but they have to do the same for you as well at some point in time. #AnnieTheSexualPuss  #Cats  #Cat  #cutecats  #catsofinstagram  #persian  #persiancat  #Persians  #Himalayan  #Himalayancat  #Himalayancats  #goldylocksband  #goldylocksrocks  #goldylocks  #goldyknows  #AdoptNotShop  #AnimalShelter  #Animals  #HumaneSociety  #Spca  #Aspca  #healthyrelationships  #love  #healthyLove 
Reposting from @realtalkkim -Being in love with someone who is not reciprocating the same feelings for you is one of the worse feelings ever. Here is how you can have some peace ✌️of mind if you are feeling broken and hurting  like hell. 1.) Write a letter to yourself or a checklist if that is easier of some of the worse things you have experienced and how you got through as a reminder of how strong you are as a person. 2.) Cry 😭 it out. It’s ok to do the ugly cry. But, once you let it out it’s fine to let it go. 3.) Look in the mirror and remind yourself of all of the great qualities you have and say out loud - “There are good things coming my way and I’m worthy of all of them.” Healing is a process that takes time but it can only happen by moving away from what was unhealthy for you. #lovequotes #love #lovemylife #relationshipgoals #realshit #healthyrelationships
Reposting from @realtalkkim -Being in love with someone who is not reciprocating the same feelings for you is one of the worse feelings ever. Here is how you can have some peace ✌️of mind if you are feeling broken and hurting like hell. 1.) Write a letter to yourself or a checklist if that is easier of some of the worse things you have experienced and how you got through as a reminder of how strong you are as a person. 2.) Cry 😭 it out. It’s ok to do the ugly cry. But, once you let it out it’s fine to let it go. 3.) Look in the mirror and remind yourself of all of the great qualities you have and say out loud - “There are good things coming my way and I’m worthy of all of them.” Healing is a process that takes time but it can only happen by moving away from what was unhealthy for you. #lovequotes  #love  #lovemylife  #relationshipgoals  #realshit  #healthyrelationships 
In the beginning of your relationship it’s vital to start off as friends first. When you begin as friends you are laying your important foundation down. You are getting to know each other and beginning to grow as friends. The friendship that you develop even before you become husband and wife makes you even closer once you get married. When you do get married you have already established that friendship, the partnership that’s going to help you have a successful marriage. It’s very important to keep the friendship alive. Look to your spouse as someone you can talk to, express your deepest feelings to, and someone that will be there when you need them. Your homegirls or your homeboys will never be there for you like your husband or wife will. 👊🏼👊🏼 Well that’s how it suppose to be anyway. ☝🏽☝🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mariagetip #marriagesdvice #planoly #marriedtomybestfriend #marriagegoals #marriage365 #marriageworks #marriage101 #wifecoach #thewifelife #husband #wife #marriedlife #marriages #marriedmillennials #marriagementor #wifementor #marriages #healthymarriage #healthyrelationships
In the beginning of your relationship it’s vital to start off as friends first. When you begin as friends you are laying your important foundation down. You are getting to know each other and beginning to grow as friends. The friendship that you develop even before you become husband and wife makes you even closer once you get married. When you do get married you have already established that friendship, the partnership that’s going to help you have a successful marriage. It’s very important to keep the friendship alive. Look to your spouse as someone you can talk to, express your deepest feelings to, and someone that will be there when you need them. Your homegirls or your homeboys will never be there for you like your husband or wife will. 👊🏼👊🏼 Well that’s how it suppose to be anyway. ☝🏽☝🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #mariagetip  #marriagesdvice  #planoly  #marriedtomybestfriend  #marriagegoals  #marriage365  #marriageworks  #marriage101  #wifecoach  #thewifelife  #husband  #wife  #marriedlife  #marriages  #marriedmillennials  #marriagementor  #wifementor  #marriages  #healthymarriage  #healthyrelationships 
Thanking God for each and every woman that was able to make it out tonight as we talked about developing healthy relationships. We had a wonderful group of women on the panel that were all different but yet their love for God and community is the same. So excited to see God moving. #bridgingthegap #womenunited #phenomenalshe #shelinks #godislove #healthyrelationships #proverbswoman #titus2  investinyourself #community @vickiegv_ @abigail.erin.wilkinson
I’m so excited to share that I am placed at Friends of The Family for my last level 2 fieldwork for the OTA program.
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For those of you who don’t know who or what this organization does or is, I’ll explain.
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This organization works day and night to help victims of domestic violence, sexual assault, as well as human trafficking and homelessness. 
They help provide shelter, housing assistance, support services, education and community engagement, and so much more.
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Anyone who knows me, knows that all of these issues are close to my heart and I cannot wait to make a difference in people’s lives.
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I’m so excited for the future & this life changing opportunity.😌🖤
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#cedarvalleyfriendsofthefamily #friendsofthefamily #domesticviolence #domesticabuse #hope #change #healthyrelationships #occupationaltherapyassistant #ota #occupationaltherapy #ot #sexualassault #homelessness #humantrafficking #blessed #grateful #positivity #thisismywhy #2018 #takebacktomorrowtoday #goals #ambition #advocacy #advocacymatters
I’m so excited to share that I am placed at Friends of The Family for my last level 2 fieldwork for the OTA program. - For those of you who don’t know who or what this organization does or is, I’ll explain. - This organization works day and night to help victims of domestic violence, sexual assault, as well as human trafficking and homelessness. They help provide shelter, housing assistance, support services, education and community engagement, and so much more. - Anyone who knows me, knows that all of these issues are close to my heart and I cannot wait to make a difference in people’s lives. - I’m so excited for the future & this life changing opportunity.😌🖤 • • • • #cedarvalleyfriendsofthefamily  #friendsofthefamily  #domesticviolence  #domesticabuse  #hope  #change  #healthyrelationships  #occupationaltherapyassistant  #ota  #occupationaltherapy  #ot  #sexualassault  #homelessness  #humantrafficking  #blessed  #grateful  #positivity  #thisismywhy  #2018  #takebacktomorrowtoday  #goals  #ambition  #advocacy  #advocacymatters 
🌟WSLB BHR YOUTH CONFERENCE THIS WEEKEND!🌟
We are so excited about the conference this weekend! Spaces are still available, so please share with family, friends, and loved ones. We can’t wait to see you all there 🤗
For more information/to register, please click the link in our bio or visit our website: 
www.wslb.org/BHR
🌟WSLB BHR YOUTH CONFERENCE THIS WEEKEND!🌟 We are so excited about the conference this weekend! Spaces are still available, so please share with family, friends, and loved ones. We can’t wait to see you all there 🤗 For more information/to register, please click the link in our bio or visit our website: www.wslb.org/BHR
It was a roasted bone marrow on sourdough toast with sprouts and Asparagus quiche with friends kinda day! .
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#whew #nutrientdense #nutrientdensefoods #livewellnourished #healthyrelationships #bonemarrow #sprouts #grassfed #grassfediowabeef #pasturedeggs #asparagus #alsokombucha #berkeywaterfilters
Are you single ? Are you feeling down or lost on some relationship that you thought would have worked out ?

Are you having doubts that you will ever find the perfect match or soul mate ? 
Do you know not all that glitters are gold ? Do you know even healthy relationships goes through severe struggle and overdose on forgiveness and patience ? 
Do you know that self love over rides all ? Do you know you are extremely loved by a divine God who laid His life so you can know and have the affirmation that you are loved. 
Single ? So what ? This time is a time of discovery, affirmation, proclamation, pursuit of all that God has for you fearlessly so that when you become found by your king it will be that He was favored by God. Let’s start the conversation will you join me and a host of other panel speakers @dann_bablo  @taiwobablo @gospeljfk @tobiatte @jummyog  as we dive in #twocanplaythatgame . This is relationship from a real , raw , biblical approach on singleness, dating , relationship , marriages and everything in between. Event is free of charge ! Plan to be here !! #love #relationshipgoals #healthyrelationships #godlyrelationships #workitout #build #youth #church
Are you single ? Are you feeling down or lost on some relationship that you thought would have worked out ? Are you having doubts that you will ever find the perfect match or soul mate ? Do you know not all that glitters are gold ? Do you know even healthy relationships goes through severe struggle and overdose on forgiveness and patience ? Do you know that self love over rides all ? Do you know you are extremely loved by a divine God who laid His life so you can know and have the affirmation that you are loved. Single ? So what ? This time is a time of discovery, affirmation, proclamation, pursuit of all that God has for you fearlessly so that when you become found by your king it will be that He was favored by God. Let’s start the conversation will you join me and a host of other panel speakers @dann_bablo @taiwobablo @gospeljfk @tobiatte @jummyog as we dive in #twocanplaythatgame  . This is relationship from a real , raw , biblical approach on singleness, dating , relationship , marriages and everything in between. Event is free of charge ! Plan to be here !! #love  #relationshipgoals  #healthyrelationships  #godlyrelationships  #workitout  #build  #youth  #church 
11 more days to go ! Music by @mannywellz ! Are you single ? Are you feeling down or lost on some relationship that you thought would have worked out ?

Are you having doubts that you will ever find the perfect match or soul mate ? 
Do you know not all that glitters are gold ? Do you know even healthy relationships goes through severe struggle and overdose on forgiveness and patience ? 
Do you know that self love over rides all ? Do you know you are extremely loved by a divine God who laid His life so you can know and have the affirmation that you are loved. 
Single ? So what ? This time is a time of discovery, affirmation, proclamation, pursuit of all that God has for you fearlessly so that when you become found by your king it will be that He was favored by God. Let’s start the conversation will you join me and a host of other panel speakers @dann_bablo  @taiwobablo @gospeljfk @tobiatte @jummyog  as we dive in #twocanplaythatgame . This is relationship from a real , raw , biblical approach on singleness, dating , relationship , marriages and everything in between. Event is free of charge ! Plan to be here !! #love #relationshipgoals #healthyrelationships #godlyrelationships #workitout #build #youth #church
11 more days to go ! Music by @mannywellz ! Are you single ? Are you feeling down or lost on some relationship that you thought would have worked out ? Are you having doubts that you will ever find the perfect match or soul mate ? Do you know not all that glitters are gold ? Do you know even healthy relationships goes through severe struggle and overdose on forgiveness and patience ? Do you know that self love over rides all ? Do you know you are extremely loved by a divine God who laid His life so you can know and have the affirmation that you are loved. Single ? So what ? This time is a time of discovery, affirmation, proclamation, pursuit of all that God has for you fearlessly so that when you become found by your king it will be that He was favored by God. Let’s start the conversation will you join me and a host of other panel speakers @dann_bablo @taiwobablo @gospeljfk @tobiatte @jummyog as we dive in #twocanplaythatgame  . This is relationship from a real , raw , biblical approach on singleness, dating , relationship , marriages and everything in between. Event is free of charge ! Plan to be here !! #love  #relationshipgoals  #healthyrelationships  #godlyrelationships  #workitout  #build  #youth  #church 
se·ren·i·ty /səˈrenədē/ noun
The state of being calm, peaceful, and untroubled.

The Godly may fall seven times, but they rise again. 
PROVERBS 24:16 
#serinityprayer #biblicalcounseling True forgiveness means to #dropthecharges. Learn how to #feelasyouthink and not think as you feel. #healthyrelationships
Relationships can lose one or all of these things at one time or another. If your relationship needs a little refresh - check out the link in our bio 💕. #love #relationshiprefresh
Relationships can lose one or all of these things at one time or another. If your relationship needs a little refresh - check out the link in our bio 💕. #love  #relationshiprefresh 
#wisdomwednesday 
Oftentimes we make excuses for our partners behavior and the reason we can't trust him/her. Stop It! You deserve to be with someone you can trust with your heart. Be the person you want to be and except nothing less from the person you're with! Break free from unhealthy relationships and don't expect someone else to set you free. It's your job to do!
#raleighdurhamcounseling #hiddenstreamcounseling #healthyrelationships #creatingchange #beabetteryou #loveyourself #takecontrolofyourlife #gethelpifneeded
#wisdomwednesday  Oftentimes we make excuses for our partners behavior and the reason we can't trust him/her. Stop It! You deserve to be with someone you can trust with your heart. Be the person you want to be and except nothing less from the person you're with! Break free from unhealthy relationships and don't expect someone else to set you free. It's your job to do! #raleighdurhamcounseling  #hiddenstreamcounseling  #healthyrelationships  #creatingchange  #beabetteryou  #loveyourself  #takecontrolofyourlife  #gethelpifneeded 
"Healthy people produce healthy relationships." Today's Lunch and Learn Session hosted by Queen's College Center for Further Education was just awesome. Received some great tips from Dr. Edrica Richardson on fostering healthy relationships. Awesome work my friend for coordinating @kbeneby #healthyrelationships #lunchandlearn #metime #relationships
"Healthy people produce healthy relationships." Today's Lunch and Learn Session hosted by Queen's College Center for Further Education was just awesome. Received some great tips from Dr. Edrica Richardson on fostering healthy relationships. Awesome work my friend for coordinating @kbeneby #healthyrelationships  #lunchandlearn  #metime  #relationships 
It's #WellnessWednesday 
Consent is one of the most important elements of a healthy relationship. It is typically spoken about in the context of sexual or physical activity with an intimate partner. Even for small actions such as holding hands, it is important for both partners to feel comfortable with what they are doing. There are some things to remember about consent. For example, having a conversation with your partner about consent is not awkward or doesn't "ruin the mood"; in fact, the mood will be much more positive if both partners feel safe and like they can communicate with each other freely. Another thing to remember is that if someone consents to an activity once, it doesn't mean that they always will. To put it simply, focus on communication and setting boundaries, and steer clear of making assumptions about what someone wants or does not want to do. If you feel your consent has been violated, speak to a trusted adult, reach out to a sexual assault or relationship violence hotline/online platform, or if you feel threatened or are in a dangerous situation, go to the police. For more details on consent, follow this link to really great website with useful information on healthy relationships:
http://www.loveisrespect.org/healthy-relationships/what-consent/ •
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Here is another link to a video describing a very interesting analogy about consent! 
https://youtu.be/fGoWLWS4-kU •
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#WellnessWednesday #healthyrelationships #mentalhealth #wellbeing #mentalhealthawareness #youthmentalhealth #studentmentalhealth
It's #WellnessWednesday  Consent is one of the most important elements of a healthy relationship. It is typically spoken about in the context of sexual or physical activity with an intimate partner. Even for small actions such as holding hands, it is important for both partners to feel comfortable with what they are doing. There are some things to remember about consent. For example, having a conversation with your partner about consent is not awkward or doesn't "ruin the mood"; in fact, the mood will be much more positive if both partners feel safe and like they can communicate with each other freely. Another thing to remember is that if someone consents to an activity once, it doesn't mean that they always will. To put it simply, focus on communication and setting boundaries, and steer clear of making assumptions about what someone wants or does not want to do. If you feel your consent has been violated, speak to a trusted adult, reach out to a sexual assault or relationship violence hotline/online platform, or if you feel threatened or are in a dangerous situation, go to the police. For more details on consent, follow this link to really great website with useful information on healthy relationships: http://www.loveisrespect.org/healthy-relationships/what-consent/ • • • Here is another link to a video describing a very interesting analogy about consent! https://youtu.be/fGoWLWS4-kU • • • #WellnessWednesday  #healthyrelationships  #mentalhealth  #wellbeing  #mentalhealthawareness  #youthmentalhealth  #studentmentalhealth 
Everyone deserves healthy relationships. A healthy relationship is one that makes you feel good about yourself & brings out the best in you. 😊 You are worthy of love and respect... always.

For more on the 10 signs of a healthy relationship, check out joinonelove.org
Everyone deserves healthy relationships. A healthy relationship is one that makes you feel good about yourself & brings out the best in you. 😊 You are worthy of love and respect... always. For more on the 10 signs of a healthy relationship, check out joinonelove.org