Oh man. I hope you are all having as great a Friday afternoon as I am. My Friday afternoon is full of relief, gratitude and hope 🌻
Last week I had my bimonthly PET scan to look for cancer spread, and my oncologist called on Friday to let me know I had multiple spots of concern (obviously I freaked out). Basically with my autoimmune issues my whole body lights up (PET scans are super sensitive and show inflammation as well as malignancy), but my oncologist was particularly worried about the lymph nodes under my right arm as well as the psoas muscle in my lower back.
I had an ultrasound-guided biopsy of my axillary lymph nodes on Monday and a CT-guided biopsy of my psoas muscle yesterday. Because we had to sort out if the melanoma had spread beyond my neck before I could start any treatment, my radiotherapy start date was cancelled and we started to discuss options of what to do in a "backs to the wall" situation. This would basically mean starting aggressive immunotherapy in an attempt to curtail the melanoma at the expense of potentially devastating damage to my central nervous system (cancer & MS go so well together), as well as wherever else since no part of my body is off limits to this mutated immune system 😒
I found out on Wednesday that my axillary lymph nodes are negative, and I've just heard literally minutes ago that my muscle biopsy was clear of melanoma too! Can you hear me sighing with relief from wherever you are?! On top of this, I had a brain MRI last week too, and my giant lesions have shrunk!!! This is freaking great because 1. who wants giant lesions, but also 2. the fact that they have shrunk is further confirmation that the new spots in my brain are just MS ("just MS", lol) and not metastases as tumours don't randomly shrink. Thanks for that prednisolone, ily 💕😂
So I am going to have a bloody sick (the good kind) weekend, and then kick some melanoma butt when I start radiotherapy on Monday 🤘. Peace out my friends, have a great weekend ✌️
Mercury Retrograde, feared by many, can actually be a potential time to learn some valuable things about ourselves and how we can choose to view and react to a situation. During this mercury retrograde, it is common for communication break downs, fiery tempers, delayed travels, things moving slower than you expect them to leading to frustration, wrong business decisions. How can you turn this around?? ✨By learning the art of “patience” and trying to see every challenge that presents itself as a learning experience and not an obstacle to be dealt with. Patience can not only teach you to ride the wave, but also be compassionate and empathetic. Every change in the world starts with yourself, so instead of adding fuel to already flying tempers, if we just try and understand that may be the other person is justified in feeling the way they are feeling, but their reactions are getting amplified currently due to retrograde – we might be better equipped to deal with the situation because we would then be willing to see reason behind behaviours over their reactions. ✨It can be used as a time to Pause, Reflect and Understand, that often shortcomings that we see in people that infuriate us, may actually be shortcomings that we sub consciously wish to overcome in ourselves. So it would be a good time to stop before reacting (can be difficult but totally worth it) and ask yourself why do these situations/ people infuriate you and what could be done differently to alter the situation for the better.
Let us view this mercury retrograde as a teacher and not a challenge to be dealt with – by changing our perception, we would be changing the way we react.
Love and light💖🧚♀✨
Sneha Khanna Sahgal🍀
Sacral chakra is also known as Swadishtana is located just below your navel and is related to everything about you that is tied to creation from your artistic output to potential for personal growth and from your imagination to your sex drive.When you feel bored, easily offended, lacking creating inspiration, guilt, low self-esteem even jealousy, addiction and mainly your sex drive could mean your sacral chakra is imbalanced.
All of us women go through increased or reduced libido at various stages in our lives for various reasons and never know what is causing it and how to cure it, thereby suffering silently. Let us enjoy the pleasures that life has to offer without guilt just by opening and balancing your sacral chakra through this meditation.
Embrace your sexuality.
High-Quality, Top Shelf, Natural, Citrine Generator with Rainbows from Tibet 🤤🌈✨This beauty is self standing & only $12😱 Natural Citrine is a premier stone of manifestation, imagination, and personal will. Carrying the power of the sun, it is warm and comforting, energizing and life giving. It stimulates the chakras like the sunlight of spring, clearing the mind and stirring the soul to action. Its frequency awakens creativity and imagination, and sustains the process of transforming dreams and wishes into tangible form. With its pure yellow energy, Citrine encourages fullness of life, fresh beginnings and new pursuits. ✨
ACIM Repetition II, Lektion 82
Lektion 63, ”Världens ljus skänker frid till varje sinne genom min förlåtelse.” ✨
När du förlåter släpper du din broder fri.
När ditt sinne är helt fritt från agg förlöser du alla på samma gång.
När inget på utsidan påverkar dig längre,
då är du i sanning fri.
Då har du släppt taget om den där tyngden du burit på hela livet.
Så vad är det som hindrar dig från att förlåta?
Vad finns bakom all ilska och vilja att kontrollera?
Är det inte en önskan att känna frid?
Kan du nu förlåta dig själv för att du spelar upp denna film gång på gång.
Kan du förlåta dig själv så att du också kan släppa dina bröder och systrar fria.
Lektion 64, ”Låt mig inte glömma min funktion.” ✨
”Endast genom att fullgöra den funktion som givits till dig av Gud kommer du att bli lycklig. Detta beror på att din funktion är att vara lycklig genom att använda de medel genom vilka lyckan blir oundviklig. Det finns ingen annan väg. Varje gång du väljer mellan att fullgöra eller inte fullgöra din funktion, väljer du därför egentligen om du vill vara lycklig eller inte.”
I interrupt this broadcast to let you know my entire house was cleaned with Mr. Clean.
I also want to say to the Mr. Clean company, I'm expecting an endorsement check real soon for this advertisement~
Paid for by the community of conscious living.
From the coach's desk: Ayurveda recommends chewing every morsel 32 times before swallowing. It helps in digesting food yes! It also helps you to slow things down. Slowing down will give you the access to the power of mindfulness. My clients tell me all the time " Rupa - I don't have time to slow down; I am just too busy." I completely understand that. I feel that. Here is something quick: you can start with just this today - Chew just ONE morsel 32 times!
On a post a lil way back, I summarised my experience of professional Yoni Massage. Since then, I’ve felt like it’s high time I write MORE on this subject since it’s basically become my most favourite healing in the world. Like, seriously my mind is blowing in regards to the amount I have the share about this right now.
Due to this, I’ve started a hashtag #GHyonimassage so you can find all the posts that I plan on sharing on the subject via that!
The amount of messages and enquires I received after my previous Yoni Massage post was INCREDIBLE. There are so many women out there awakening and tuning into their Pussy, understanding that it’s potently healing for us to do this work 💥. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
What I would like to say in regards to this subject right now is this: CHOOSE WHO YOU GO TO SEE FOR YONI MASSAGE MINDFULLY. Personally I will on only go to see someone for Yoni Massage who I’ve discovered via RECOMMENDATION.
I have had many many conversations with women in regards to their own Yoni Massage experiences, and it breaks my heart and makes my Pussy ache when I hear of ‘fake’ or ‘unprofessional’ humans who take advantage of woman in by giving Yoni Massage without any real idea of what a fucking Yoni Massage is.
To receive a Yoni Massage could well be the most powerfully healing experience you EVER have. It is the duty of anyone who wishes to GIVE such a massage to be a strong space holder. By that, I mean that their sole intention is remaining focused on YOUR intention.
As woman looking to have a Yoni Massage for healing, it’s puts us in a pretty vulnerable space, which means that the person you work with must fully and safely be able to hold space for you in order for you to do your healing. Without that divine and trust worthy space holder, there is a chance of re-traumatising the very area which you wish to soothe. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Phew - I know that’s heavy, but I feel it’s a big consideration to take into account before you step in this healing direction. (CONTINUED IN COMMENTS)