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Day 1 of #handstandcanesarentsoscary is an awesome core and shoulder drill. This really highlighted how weak I am in the scap/lat area. Something to work on. 😊

Hosts: 
@kimberscanes 
@fitnessbyerin
@tditty2 
@upsidedownmama

Sponsors: 
@kimberscanes
@dontmesswithganesh

#aerialistintraining #handstandcanes #handbalancing
xSay2
Yay, a challenge!! Been waiting to play on my gorgeous new walnut canes from @kimberscanes. ❤️ #Repost @kimberscanes
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Announcing another challenge by @kimberscanes 🎉 This go-around, the idea is to build up to #handstandcane confidence, because the biggest obstacle in learning to take your handstand game to a set of canes is overcoming the trepidation. This #HandstandCanesArentSoScary challenge will last for 7 days, with several hosts taking turns to bring you creative ways to get some time in on your canes without the pressure of inverting 🙌 The challenge will run from February 22 to February 28, so check in with @kimberscanes each day to see what each days activity is. You do not need to have a set of #handstandcanes to participate, though the focus is going to be practicing your skills off the ground, so a set of canes will make it a lot simpler! This challenge will have two winners chosen on the basis of participation, with the prizes sponsored by @kimberscanes and the always awesome @dontmesswithganesh 🎉 To be eligible for prizes, repost this flyer, follow all of the hosts and sponsors and tag them in each of your posts, use the challenge hashtag #HandstandCanesArentSoScary in your posts, and make sure to post a picture or video of yourself participating in each day's challenge! And if this challenge doesn't sound like it's going to be spicy enough for you, just consider it a warm-up for next month, where the next #HandstandsByKimber challenge WILL focus on the #handstand angle of handstand canes 😜 #fitnesschallenge #yogachallenge #handstandchallenge #handstandeverydamnday
Yay, a challenge!! Been waiting to play on my gorgeous new walnut canes from @kimberscanes. ❤️ #Repost  @kimberscanes ・・・ Announcing another challenge by @kimberscanes 🎉 This go-around, the idea is to build up to #handstandcane  confidence, because the biggest obstacle in learning to take your handstand game to a set of canes is overcoming the trepidation. This #HandstandCanesArentSoScary  challenge will last for 7 days, with several hosts taking turns to bring you creative ways to get some time in on your canes without the pressure of inverting 🙌 The challenge will run from February 22 to February 28, so check in with @kimberscanes each day to see what each days activity is. You do not need to have a set of #handstandcanes  to participate, though the focus is going to be practicing your skills off the ground, so a set of canes will make it a lot simpler! This challenge will have two winners chosen on the basis of participation, with the prizes sponsored by @kimberscanes and the always awesome @dontmesswithganesh 🎉 To be eligible for prizes, repost this flyer, follow all of the hosts and sponsors and tag them in each of your posts, use the challenge hashtag #HandstandCanesArentSoScary  in your posts, and make sure to post a picture or video of yourself participating in each day's challenge! And if this challenge doesn't sound like it's going to be spicy enough for you, just consider it a warm-up for next month, where the next #HandstandsByKimber  challenge WILL focus on the #handstand  angle of handstand canes 😜 #fitnesschallenge  #yogachallenge  #handstandchallenge  #handstandeverydamnday 
Can’t wait to practice tomorrow! Some cool tricks in the works 🖤☺️
Can’t wait to practice tomorrow! Some cool tricks in the works 🖤☺️
Will have to be creative for this challenge since I dont have canes yet...but maybe I'll win some! ❤

@fitnessbyerin
@upsidedownmama 
@tditty2 
@kimberscanes 
@dontmesswithganesh .
#Repost from @kimberscanes with @regram.app ... 🎉 This go-around, the idea is to build up to #handstandcane confidence, because the biggest obstacle in learning to take your handstand game to a set of canes is overcoming the trepidation. This #HandstandCanesArentSoScary challenge will last for 7 days, with several hosts taking turns to bring you creative ways to get some time in on your canes without the pressure of inverting 🙌 The challenge will run from February 22 to February 28, so check in with @kimberscanes each day to see what each days activity is. You do not need to have a set of #handstandcanes to participate, though the focus is going to be practicing your skills off the ground, so a set of canes will make it a lot simpler! This challenge will have two winners chosen on the basis of participation, with the prizes sponsored by @kimberscanes and the always awesome @dontmesswithganesh 🎉 😜 #fitnesschallenge #yogachallenge #handstandchallenge #handstandeverydamnday #inversionjunkie #armbalancejunkie #props
Will have to be creative for this challenge since I dont have canes yet...but maybe I'll win some! ❤ @fitnessbyerin @upsidedownmama @tditty2 @kimberscanes @dontmesswithganesh . #Repost  from @kimberscanes with @regram.app ... 🎉 This go-around, the idea is to build up to #handstandcane  confidence, because the biggest obstacle in learning to take your handstand game to a set of canes is overcoming the trepidation. This #HandstandCanesArentSoScary  challenge will last for 7 days, with several hosts taking turns to bring you creative ways to get some time in on your canes without the pressure of inverting 🙌 The challenge will run from February 22 to February 28, so check in with @kimberscanes each day to see what each days activity is. You do not need to have a set of #handstandcanes  to participate, though the focus is going to be practicing your skills off the ground, so a set of canes will make it a lot simpler! This challenge will have two winners chosen on the basis of participation, with the prizes sponsored by @kimberscanes and the always awesome @dontmesswithganesh 🎉 😜 #fitnesschallenge  #yogachallenge  #handstandchallenge  #handstandeverydamnday  #inversionjunkie  #armbalancejunkie  #props 
Day1️⃣ of #handstandcanesarentsoscary 🙀😸 Spent my lunch break flowing back and forth and it  felt amazing--I could really feel it in my core when pressing back!  I sped the video up so it would all fit.  I got my canes last summer (my talented friend @k_dawg7 made them!) and I can't reliability do handstands without a wall yet so this challenge is literally perfect for me and I've been so excited for it!  I have a super busy weekend ahead of me and will do my best to actually finish this challenge--the last yoga challenge I tried was not successfully completed due to my cray schedule and my body was like nope.com/stahppppprightnow. 🤷🏼‍♀️
💓challenge hosted by @kimberscanes @tditty2 @upsidedownmama @fitnessbyerin 💓sponsored by @dontmesswithganesh .
#handstandcanes #yogawithprops #thursdayflow #yogaeverydamnday #livingroomyoga
Day1️⃣ of #handstandcanesarentsoscary  🙀😸 Spent my lunch break flowing back and forth and it felt amazing--I could really feel it in my core when pressing back! I sped the video up so it would all fit. I got my canes last summer (my talented friend @k_dawg7 made them!) and I can't reliability do handstands without a wall yet so this challenge is literally perfect for me and I've been so excited for it! I have a super busy weekend ahead of me and will do my best to actually finish this challenge--the last yoga challenge I tried was not successfully completed due to my cray schedule and my body was like nope.com/stahppppprightnow. 🤷🏼‍♀️ 💓challenge hosted by @kimberscanes @tditty2 @upsidedownmama @fitnessbyerin 💓sponsored by @dontmesswithganesh . #handstandcanes  #yogawithprops  #thursdayflow  #yogaeverydamnday  #livingroomyoga 
10% off store wide for the rest of the week. Check out the website and use the discount code "planche"
www.maquina.com.au

Athlete @jeremiahuzelpasaci 📷 by @claytoss .
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#bananeira #handbalancing #handstand #handbalance #calisthenics #cirque #planche #parallettes #pbars #maquina #maquinaparallettes #maquinahandstandcanes #gymnastics #gymnasticbodies #garagegym #handstandcanes #splitcanes #yoga #acroyoga #onehandhandstand #stradlepress #maquinacanes #hollowback #hollowbacks #scorpionhandstand #yogalife #calilife #lsit

@gymnasticbodies_australia @gymnasticbodies @awaken_gym @calibodyrus @bodyweightmasters @qld_calisthenics  @calisthenicscommunity
10% off store wide for the rest of the week. Check out the website and use the discount code "planche" www.maquina.com.au Athlete @jeremiahuzelpasaci 📷 by @claytoss . . . #bananeira  #handbalancing  #handstand  #handbalance  #calisthenics  #cirque  #planche  #parallettes  #pbars  #maquina  #maquinaparallettes  #maquinahandstandcanes  #gymnastics  #gymnasticbodies  #garagegym  #handstandcanes  #splitcanes  #yoga  #acroyoga  #onehandhandstand  #stradlepress  #maquinacanes  #hollowback  #hollowbacks  #scorpionhandstand  #yogalife  #calilife  #lsit  @gymnasticbodies_australia @gymnasticbodies @awaken_gym @calibodyrus @bodyweightmasters @qld_calisthenics @calisthenicscommunity
Taking time to 
simply say thank you. 🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻
The best part of the video is the sweet dog in the bottom left hand corner. 
Ah man, he just kills me. 🙏🏻💙🐾
#movmenttherapy #flow #yoga #move #breathe #feel #connect #vibrate #handstandcanes #balance #fun #imperfectlyperfect #justme #goodmorning #winter #oregon #here #now #sweetdog #dogwatcher #alwaysbymyside @petsandyoga @yogawithdogs
@steampunkcircusgirl making the 6” canes look good! #circus #handstand #inversions #handstandcanes #loveit
Get upside down... a little bit higher!  My introduction to handstand canes!! Thank you Joy! 🙏♥️. #yoga #handstandcanes
Get upside down... a little bit higher! My introduction to handstand canes!! Thank you Joy! 🙏♥️. #yoga  #handstandcanes 
@kimmy_clifton rocking out on Dicanes :) Thank you!! 😃
#handstand #handstandcanes #inversions #badasswomen #dislandcanes #😊
Some real time cane play while showing off my new @urbn.nirvana leggings I won in the #ballerposechallenge because I’m not above getting free shit 🙋🏼‍♀️ .
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Happy Thursday y’all ✌🏻
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#handstand #handstandcanes #kimberscanes @kimberscanes @ally_trout #urbannirvana #handstandscorpion #handstandtuck 
#februaryyogachallenge #yogaeveryday #upsidedown #handstands #handstand #handstandchallenge #handstandjourney #inversion #invert #yogapose #inversion #yogamom #igyogachallenges
Some real time cane play while showing off my new @urbn.nirvana leggings I won in the #ballerposechallenge  because I’m not above getting free shit 🙋🏼‍♀️ . . . . Happy Thursday y’all ✌🏻 . . . . . . . . . . . #handstand  #handstandcanes  #kimberscanes  @kimberscanes @ally_trout #urbannirvana  #handstandscorpion  #handstandtuck  #februaryyogachallenge  #yogaeveryday  #upsidedown  #handstands  #handstand  #handstandchallenge  #handstandjourney  #inversion  #invert  #yogapose  #inversion  #yogamom  #igyogachallenges 
Trying to learn new stuff is hard sometimes in a small space. Gonna aim to practice at the park more often this year. If anyone wants to come play, let me know and we can coordinate
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#handstandseverywhere #handbalancer #handstandcanes #kimberscanes #upsidedown #handbalancing #inversion #acro #balance #practiceeveryday
We have our ups and downs... all people... I promise you ALL humans have their ups and downs ☝️
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It might seem like some never go down, never gain weight, never get sad, never fail at work, never have a bad hairday, never scream at their children never get scared, never doubt themselves ... well you get my point ... .
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AND you know as well as I do (🧠💡) that all humans are more alike than different ... The difference is how we attack our downs... #determination #mindfulness #upsidedown #handstandcanes #instagrambullshit
We have our ups and downs... all people... I promise you ALL humans have their ups and downs ☝️ . It might seem like some never go down, never gain weight, never get sad, never fail at work, never have a bad hairday, never scream at their children never get scared, never doubt themselves ... well you get my point ... . . AND you know as well as I do (🧠💡) that all humans are more alike than different ... The difference is how we attack our downs... #determination  #mindfulness  #upsidedown  #handstandcanes  #instagrambullshit 
Starting out with #handstandcanes, day 1! @kimberscanes is posting challenges #handstandcanesarentsoscary @fitnessbyerin @upsidedownmama @tditty2 @dontmesswithganesh
🌺Day 1🌺
 #Repost @kimberscanes with @get_repost
・・・
Announcing another challenge by @kimberscanes 🎉 This go-around, the idea is to build up to #handstandcane confidence, because the biggest obstacle in learning to take your handstand game to a set of canes is overcoming the trepidation. This #HandstandCanesArentSoScary challenge will last for 7 days, with several hosts taking turns to bring you creative ways to get some time in on your canes without the pressure of inverting 🙌 The challenge will run from February 22 to February 28, so check in with @kimberscanes each day to see what each days activity is. You do not need to have a set of #handstandcanes to participate, though the focus is going to be practicing your skills off the ground, so a set of canes will make it a lot simpler! This challenge will have two winners chosen on the basis of participation, with the prizes sponsored by @kimberscanes and the always awesome @dontmesswithganesh 🎉 To be eligible for prizes, repost this flyer, follow all of the hosts and sponsors and tag them in each of your posts, use the challenge hashtag #HandstandCanesArentSoScary in your posts, and make sure to post a picture or video of yourself participating in each day's challenge! And if this challenge doesn't sound like it's going to be spicy enough for you, just consider it a warm-up for next month, where the next #HandstandsByKimber challenge WILL focus on the #handstand angle of handstand canes 😜 #fitnesschallenge #yogachallenge #handstandchallenge #handstandeverydamnday
🌺Day 1🌺 #Repost  @kimberscanes with @get_repost ・・・ Announcing another challenge by @kimberscanes 🎉 This go-around, the idea is to build up to #handstandcane  confidence, because the biggest obstacle in learning to take your handstand game to a set of canes is overcoming the trepidation. This #HandstandCanesArentSoScary  challenge will last for 7 days, with several hosts taking turns to bring you creative ways to get some time in on your canes without the pressure of inverting 🙌 The challenge will run from February 22 to February 28, so check in with @kimberscanes each day to see what each days activity is. You do not need to have a set of #handstandcanes  to participate, though the focus is going to be practicing your skills off the ground, so a set of canes will make it a lot simpler! This challenge will have two winners chosen on the basis of participation, with the prizes sponsored by @kimberscanes and the always awesome @dontmesswithganesh 🎉 To be eligible for prizes, repost this flyer, follow all of the hosts and sponsors and tag them in each of your posts, use the challenge hashtag #HandstandCanesArentSoScary  in your posts, and make sure to post a picture or video of yourself participating in each day's challenge! And if this challenge doesn't sound like it's going to be spicy enough for you, just consider it a warm-up for next month, where the next #HandstandsByKimber  challenge WILL focus on the #handstand  angle of handstand canes 😜 #fitnesschallenge  #yogachallenge  #handstandchallenge  #handstandeverydamnday 
Fly free, with mighty wings, you're soaring through eternity. #handstandcanes #handstand #pressup #yoga #powerflow #calisthenics #scorpion #selflove
Static hold on my @dharmayogawheel handstand canes🤸 the hand positioning is so weird, I'm used to my nice flat hardwood floors🙃 also I love sleepy gunner🐶💤
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#yogaeverydamnday #practiceandalliscoming #progressnotperfection #practicenotperfect #practicenotperfection #practicemakesprogress #productofpatience #mindfulmovement #homepractice #handstandcanes #handstand #handstands
☠️ Explore. Do not grow old, no matter how long you live. Never cease to stand like curious children before the great mystery into which we were born. - Albert Einstein .
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#MixandMatchYoga2 
DAY 10 is #YogisChoice so I chose to combine #EagleLegs with an alien #WheelPose which was also perfect because #WeWheelOnWednesdays 💕 I also added my #HandstandCanes into the mix since I was working on the annnnnd it was fun! .
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🔅 Hosts:
@Activefityoga
@Tessmalin_yoga
@lucewithlove
@m.milickfit
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🔅 Sponsors:
@Reverleyathletic
@pawpawyogawear
@Buddhateas
@Azendea
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#StrongYogi #AlbertaYogi #Fitmama #Yogimom #Practicenotperfection #TrainingFlexibility #Igyogafam #igyogachallenges #yogainspiration #Fitnessmotivation #yogaprogress #WheelPoseVariation #UrdhvaDhanurasana
☠️ Explore. Do not grow old, no matter how long you live. Never cease to stand like curious children before the great mystery into which we were born. - Albert Einstein . . . #MixandMatchYoga2  DAY 10 is #YogisChoice  so I chose to combine #EagleLegs  with an alien #WheelPose  which was also perfect because #WeWheelOnWednesdays  💕 I also added my #HandstandCanes  into the mix since I was working on the annnnnd it was fun! . . . . . 🔅 Hosts: @Activefityoga @Tessmalin_yoga @lucewithlove @m.milickfit . . . 🔅 Sponsors: @Reverleyathletic @pawpawyogawear @Buddhateas @Azendea . . . . . #StrongYogi  #AlbertaYogi  #Fitmama  #Yogimom  #Practicenotperfection  #TrainingFlexibility  #Igyogafam  #igyogachallenges  #yogainspiration  #Fitnessmotivation  #yogaprogress  #WheelPoseVariation  #UrdhvaDhanurasana 
Check out @dylandhamu busting out a solid planche on his #maquinaoriginalparallettes Dylan bought a set a few months ago and ive been watching him progress day after day week after week. Check out his profile for some cali inspo and get yourself a set of my parallettes thru my website
www.maquina.com.au
10% duscount all week if you use the code "planche" at the checkout
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#bananeira #handbalancing #handstand #handbalance #calisthenics #cirque #planche #parallettes #pbars #maquina #maquinaparallettes #maquinahandstandcanes #gymnastics #gymnasticbodies #garagegym #handstandcanes #splitcanes #yoga #acroyoga #onehandhandstand #stradlepress #maquinacanes #hollowback #hollowbacks #scorpionhandstand #yogalife #calilife #lsit

@gymnasticbodies_australia @gymnasticbodies @awaken_gym @calibodyrus @bodyweightmasters @calisthenicscommunity
Check out @dylandhamu busting out a solid planche on his #maquinaoriginalparallettes  Dylan bought a set a few months ago and ive been watching him progress day after day week after week. Check out his profile for some cali inspo and get yourself a set of my parallettes thru my website www.maquina.com.au 10% duscount all week if you use the code "planche" at the checkout . . . #bananeira  #handbalancing  #handstand  #handbalance  #calisthenics  #cirque  #planche  #parallettes  #pbars  #maquina  #maquinaparallettes  #maquinahandstandcanes  #gymnastics  #gymnasticbodies  #garagegym  #handstandcanes  #splitcanes  #yoga  #acroyoga  #onehandhandstand  #stradlepress  #maquinacanes  #hollowback  #hollowbacks  #scorpionhandstand  #yogalife  #calilife  #lsit  @gymnasticbodies_australia @gymnasticbodies @awaken_gym @calibodyrus @bodyweightmasters @calisthenicscommunity
I'm ready for another challenge with @sarahtheshehulk and @k_mae_l ! I'm ready to get creative and friendly since I don't have canes. #Repost @kimberscanes
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Announcing another challenge by @kimberscanes 🎉 This go-around, the idea is to build up to #handstandcane confidence, because the biggest obstacle in learning to take your handstand game to a set of canes is overcoming the trepidation. This #HandstandCanesArentSoScary challenge will last for 7 days, with several hosts taking turns to bring you creative ways to get some time in on your canes without the pressure of inverting 🙌 The challenge will run from February 22 to February 28, so check in with @kimberscanes each day to see what each days activity is. You do not need to have a set of #handstandcanes to participate, though the focus is going to be practicing your skills off the ground, so a set of canes will make it a lot simpler! This challenge will have two winners chosen on the basis of participation, with the prizes sponsored by @kimberscanes and the always awesome @dontmesswithganesh 🎉 To be eligible for prizes, repost this flyer, follow all of the hosts and sponsors and tag them in each of your posts, use the challenge hashtag #HandstandCanesArentSoScary in your posts, and make sure to post a picture or video of yourself participating in each day's challenge! And if this challenge doesn't sound like it's going to be spicy enough for you, just consider it a warm-up for next month, where the next #HandstandsByKimber challenge WILL focus on the #handstand angle of handstand canes 😜 #fitnesschallenge #yogachallenge #handstandchallenge #handstandeverydamnday
I'm ready for another challenge with @sarahtheshehulk and @k_mae_l ! I'm ready to get creative and friendly since I don't have canes. #Repost  @kimberscanes • • • Announcing another challenge by @kimberscanes 🎉 This go-around, the idea is to build up to #handstandcane  confidence, because the biggest obstacle in learning to take your handstand game to a set of canes is overcoming the trepidation. This #HandstandCanesArentSoScary  challenge will last for 7 days, with several hosts taking turns to bring you creative ways to get some time in on your canes without the pressure of inverting 🙌 The challenge will run from February 22 to February 28, so check in with @kimberscanes each day to see what each days activity is. You do not need to have a set of #handstandcanes  to participate, though the focus is going to be practicing your skills off the ground, so a set of canes will make it a lot simpler! This challenge will have two winners chosen on the basis of participation, with the prizes sponsored by @kimberscanes and the always awesome @dontmesswithganesh 🎉 To be eligible for prizes, repost this flyer, follow all of the hosts and sponsors and tag them in each of your posts, use the challenge hashtag #HandstandCanesArentSoScary  in your posts, and make sure to post a picture or video of yourself participating in each day's challenge! And if this challenge doesn't sound like it's going to be spicy enough for you, just consider it a warm-up for next month, where the next #HandstandsByKimber  challenge WILL focus on the #handstand  angle of handstand canes 😜 #fitnesschallenge  #yogachallenge  #handstandchallenge  #handstandeverydamnday 
Woop woop getting a better feeling for each time #upsidedown on these #handstandcanes from @happyhandstand.se .
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15% with CARIBOU_15 👌🤸🏼‍♀️
Woop woop getting a better feeling for each time #upsidedown  on these #handstandcanes  from @happyhandstand.se . . 15% with CARIBOU_15 👌🤸🏼‍♀️
➡️Мои 50 раз для @ver4el день I неделя I

Вы все уже знаете, что бегать быстро, бегать долго я умею❗мало кто знает, что силовые это не моё🙈но #racenation не загорами😐посему моя напарница предложила Челендж на отжимания:
▶️4 раза в неделю
▶️ по 50 раз
Простите, если кому то больно на это смотреть😶, надеюсь, до мая будет лучше
running #runner #runs #runforlife #instarunners #runninggirl #runnersworld #run #loverunning #runnerscommunity #instarun #dnipro #ukraine #sport #stretching #stretch #flexibility #flexible #handstand #handbalance #bendy #handstandcanes #бег #уличныйбег #стойканаруках #трудовыерезервы #фитоняшка 
#ясоздаюсебя #ясоздаюсебясама #украина
➡️Мои 50 раз для @ver4el день I неделя I Вы все уже знаете, что бегать быстро, бегать долго я умею❗мало кто знает, что силовые это не моё🙈но #racenation  не загорами😐посему моя напарница предложила Челендж на отжимания: ▶️4 раза в неделю ▶️ по 50 раз Простите, если кому то больно на это смотреть😶, надеюсь, до мая будет лучше running #runner  #runs  #runforlife  #instarunners  #runninggirl  #runnersworld  #run  #loverunning  #runnerscommunity  #instarun  #dnipro  #ukraine  #sport  #stretching  #stretch  #flexibility  #flexible  #handstand  #handbalance  #bendy  #handstandcanes  #бег  #уличныйбег  #стойканаруках  #трудовыерезервы  #фитоняшка  #ясоздаюсебя  #ясоздаюсебясама  #украина 
Aprendiendo un poquito 😋 @coruna_streetworkout  #handstandcanes #Calishtenic #streetworkout 💪
Such a blast playing with @lithiumkitten last night at @mothcircus - so kind of her to help with my Slacklining act!! 😂😂😂
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We’re training on @denvercircussupply canes! Use code PAULA for 10% off at checkout! .
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#slacklife #slackline #slackrobat #yogaslacker #slacklining #balance #strongwomen #activelife #girlswhoslack #yogaslackers #slackrobats #hippycircus #coloradolife #coloradical #liveoutloud #sheslacks #mothcircus #mothpoeticcircus #acrobat #circuslife #cirqueway #denvercircussupply #handstands #handbalancing #acrobat #activelife #handstandseverydamnday #handstand #handstandcanes
Such a blast playing with @lithiumkitten last night at @mothcircus - so kind of her to help with my Slacklining act!! 😂😂😂 . . We’re training on @denvercircussupply canes! Use code PAULA for 10% off at checkout! . . #slacklife  #slackline  #slackrobat  #yogaslacker  #slacklining  #balance  #strongwomen  #activelife  #girlswhoslack  #yogaslackers  #slackrobats  #hippycircus  #coloradolife  #coloradical  #liveoutloud  #sheslacks  #mothcircus  #mothpoeticcircus  #acrobat  #circuslife  #cirqueway  #denvercircussupply  #handstands  #handbalancing  #acrobat  #activelife  #handstandseverydamnday  #handstand  #handstandcanes 
@pault8_upsidedown Thanks for letting me try the canes 🙃🤸🏽‍♂️
@pault8_upsidedown Thanks for letting me try the canes 🙃🤸🏽‍♂️
#Repost @lithiumkitten with @get_repost
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Handstands and 🐊’s with @glamslackerpaula! • • • 
Canes from @denvercircussupply. 
Use the code SAMSTAR for a 10% discount 
#handstandfriends #handstands #crocks #handstandcanes #handstand #handbalance #circus #moth #denver #denvercircussupply
Note to oneself ☝️ ...
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Find your balance first... then start to pressup 🤪
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Handstand canes from @happyhandstand.se get 15 % off with code CARIBOU_15 👊👌
Note to oneself ☝️ ... . Find your balance first... then start to pressup 🤪 . Handstand canes from @happyhandstand.se get 15 % off with code CARIBOU_15 👊👌
Handstands and 🐊’s with @glamslackerpaula! • • • 
Canes from @denvercircussupply. 
Use the code SAMSTAR for a 10% discount 
#handstandfriends #handstands #crocks #handstandcanes #handstand #handbalance #circus #moth #denver #denvercircussupply
🤸🏻‍♀️🤸🏻‍♀️🤸🏻‍♀️ @yogicaroo Rocking the canes #handstand  #handstandcanes #handstandjunkie
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— “your vision 
will become 
clear only when 
you look into 
your heart. Who 
looks outside, 
dreams. Who 
looks inside, 
awakens”🌿 —
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#handstandcanes #handstandpractice #handstandsplit #yogajourney #yogamom #yogajournal
Well @ropezilla and @sarahtheshehulk I’m in... get ready for some improvising (since I have no canes!!) 🙃
🤸🏼‍♀️
#Repost @kimberscanes with @get_repost
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Announcing another challenge by @kimberscanes 🎉 This go-around, the idea is to build up to #handstandcane confidence, because the biggest obstacle in learning to take your handstand game to a set of canes is overcoming the trepidation. This #HandstandCanesArentSoScary challenge will last for 7 days, with several hosts taking turns to bring you creative ways to get some time in on your canes without the pressure of inverting 🙌 The challenge will run from February 22 to February 28, so check in with @kimberscanes each day to see what each days activity is. You do not need to have a set of #handstandcanes to participate, though the focus is going to be practicing your skills off the ground, so a set of canes will make it a lot simpler! This challenge will have two winners chosen on the basis of participation, with the prizes sponsored by @kimberscanes and the always awesome @dontmesswithganesh 🎉 To be eligible for prizes, repost this flyer, follow all of the hosts and sponsors and tag them in each of your posts, use the challenge hashtag #HandstandCanesArentSoScary in your posts, and make sure to post a picture or video of yourself participating in each day's challenge! And if this challenge doesn't sound like it's going to be spicy enough for you, just consider it a warm-up for next month, where the next #HandstandsByKimber challenge WILL focus on the #handstand angle of handstand canes 😜 #fitnesschallenge #yogachallenge #handstandchallenge #handstandeverydamnday
Well @ropezilla and @sarahtheshehulk I’m in... get ready for some improvising (since I have no canes!!) 🙃 🤸🏼‍♀️ #Repost  @kimberscanes with @get_repost ・・・ Announcing another challenge by @kimberscanes 🎉 This go-around, the idea is to build up to #handstandcane  confidence, because the biggest obstacle in learning to take your handstand game to a set of canes is overcoming the trepidation. This #HandstandCanesArentSoScary  challenge will last for 7 days, with several hosts taking turns to bring you creative ways to get some time in on your canes without the pressure of inverting 🙌 The challenge will run from February 22 to February 28, so check in with @kimberscanes each day to see what each days activity is. You do not need to have a set of #handstandcanes  to participate, though the focus is going to be practicing your skills off the ground, so a set of canes will make it a lot simpler! This challenge will have two winners chosen on the basis of participation, with the prizes sponsored by @kimberscanes and the always awesome @dontmesswithganesh 🎉 To be eligible for prizes, repost this flyer, follow all of the hosts and sponsors and tag them in each of your posts, use the challenge hashtag #HandstandCanesArentSoScary  in your posts, and make sure to post a picture or video of yourself participating in each day's challenge! And if this challenge doesn't sound like it's going to be spicy enough for you, just consider it a warm-up for next month, where the next #HandstandsByKimber  challenge WILL focus on the #handstand  angle of handstand canes 😜 #fitnesschallenge  #yogachallenge  #handstandchallenge  #handstandeverydamnday 
“A goal without a plan is just a wish.”
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Inspired by @yogawithjessie 
Wearing @flexilexi_fitness 
Canes @prop_workshop 
Sketchbook @strathmoreart
“A goal without a plan is just a wish.” . . . Inspired by @yogawithjessie Wearing @flexilexi_fitness Canes @prop_workshop Sketchbook @strathmoreart
Warming up for my favourite yoga class with @tarahealybird at @mokshayogavictoria ❤️ 大好きな先生のクラスの前に準備運動😆 caneの高さには慣れてきたけど、タックポジションで太ももと胸の間が開き過ぎやな🤔 伸肘では降りる前にバランス崩して落ち…😅 3枚目は、ヨガホイールでのハムストリング伸ばし😁 #handstandcanes #beginner #handstand #presstohandstand #presshandstand #straddlepress #failure #yogawheel #practice #yoga #borntoyog #inversion #伸肘倒立 #倒立cane #倒立 #倒立バカ #倒立女子 #倒立中毒 #アラフォーライフ #カナダ生活 #ヨガ #werkshop #lululemon #ヨガホイール #逆立ち #努力は裏切らない #練習あるのみ
Warming up for my favourite yoga class with @tarahealybird at @mokshayogavictoria ❤️ 大好きな先生のクラスの前に準備運動😆 caneの高さには慣れてきたけど、タックポジションで太ももと胸の間が開き過ぎやな🤔 伸肘では降りる前にバランス崩して落ち…😅 3枚目は、ヨガホイールでのハムストリング伸ばし😁 #handstandcanes  #beginner  #handstand  #presstohandstand  #presshandstand  #straddlepress  #failure  #yogawheel  #practice  #yoga  #borntoyog  #inversion  #伸肘倒立  #倒立cane  #倒立  #倒立バカ  #倒立女子  #倒立中毒  #アラフォーライフ  #カナダ生活  #ヨガ  #werkshop  #lululemon  #ヨガホイール  #逆立ち  #努力は裏切らない  #練習あるのみ 
“Everything heals. Your body heals. Your heart heals. The mind heals. Wounds heal. Your soul repairs itself. Your happiness is always going to come back. Bad times don’t last” I saw this quote a few months back and I rolled my eyes so hard. I was going through a bad breakup, I was not really sure who my friends were, I was in my last semester of college and I was stressed to the max. But today I read it and I realize that it’s sooooo true. So if you’re going through a hard time and you’re rolling your eyes right now just like I did, I PROMISE everything is going to get better. One of the most cliché sayings that we all hate I know 🙄 but Every one of the statements in the quote is true! If you don’t believe me now, save this post and keep coming back and reading the quote until it’s true 💛💛
“Everything heals. Your body heals. Your heart heals. The mind heals. Wounds heal. Your soul repairs itself. Your happiness is always going to come back. Bad times don’t last” I saw this quote a few months back and I rolled my eyes so hard. I was going through a bad breakup, I was not really sure who my friends were, I was in my last semester of college and I was stressed to the max. But today I read it and I realize that it’s sooooo true. So if you’re going through a hard time and you’re rolling your eyes right now just like I did, I PROMISE everything is going to get better. One of the most cliché sayings that we all hate I know 🙄 but Every one of the statements in the quote is true! If you don’t believe me now, save this post and keep coming back and reading the quote until it’s true 💛💛
@lithiumkitten and @esteezakar playing with shapes on their @denvercircussupply purple canes! #handstanddrills #handstandpractice #handstand #handstands #handstandcanes #canes #yoga #yogacanes #circus #balance
Playing with shapes on our @denvercircussupply purple canes! With @lithiumkitten #handstanddrills #handstandpractice #handstand #handstands #handstandcanes #canes #yoga #yogacanes #circus #balance
Another drill from my training. Throwing in some dynamic work to control your centre. Great developing your proprioception and body awareness when you're upside down. Put a few sets of these into you session and use any leg movements you like it all helps.
Nothing for sale in the post but check the website if you're after some parallettes or handstand canes!
www.maquina.com.au
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#bananeira #handbalancing #handstand #handbalance #calisthenics #cirque #planche #parallettes #pbars #maquina #maquinaparallettes #maquinahandstandcanes #gymnastics #gymnasticbodies #garagegym #handstandcanes #splitcanes #yoga #acroyoga #onehandhandstand #stradlepress #maquinacanes #hollowback #hollowbacks #scorpionhandstand #yogalife #calilife #lsit

@gymnasticbodies_australia @gymnasticbodies @awaken_gym @calibodyrus @bodyweightmasters @calisthenicscommunity
Another drill from my training. Throwing in some dynamic work to control your centre. Great developing your proprioception and body awareness when you're upside down. Put a few sets of these into you session and use any leg movements you like it all helps. Nothing for sale in the post but check the website if you're after some parallettes or handstand canes! www.maquina.com.au . . . . . #bananeira  #handbalancing  #handstand  #handbalance  #calisthenics  #cirque  #planche  #parallettes  #pbars  #maquina  #maquinaparallettes  #maquinahandstandcanes  #gymnastics  #gymnasticbodies  #garagegym  #handstandcanes  #splitcanes  #yoga  #acroyoga  #onehandhandstand  #stradlepress  #maquinacanes  #hollowback  #hollowbacks  #scorpionhandstand  #yogalife  #calilife  #lsit  @gymnasticbodies_australia @gymnasticbodies @awaken_gym @calibodyrus @bodyweightmasters @calisthenicscommunity
📣 #HandstandCanesArentSoScary
💞Repost from @kimberscanes -  Announcing another challenge by @kimberscanes 🎉 This go-around, the idea is to build up to #handstandcane confidence, because the biggest obstacle in learning to take your handstand game to a set of canes is overcoming the trepidation. This #HandstandCanesArentSoScary challenge will last for 7 days, with several hosts taking turns to bring you creative ways to get some time in on your canes without the pressure of inverting 🙌 The challenge will run from February 22 to February 28, so check in with @kimberscanes each day to see what each days activity is. You do not need to have a set of #handstandcanes to participate, though the focus is going to be practicing your skills off the ground, so a set of canes will make it a lot simpler! This challenge will have two winners chosen on the basis of participation, with the prizes sponsored by @kimberscanes and the always awesome @dontmesswithganesh 🎉 To be eligible for prizes, repost this flyer, follow all of the hosts and sponsors and tag them in each of your posts, use the challenge hashtag #HandstandCanesArentSoScary in your posts, and make sure to post a picture or video of yourself participating in each day's challenge! And if this challenge doesn't sound like it's going to be spicy enough for you, just consider it a warm-up for next month, where the next #HandstandsByKimber challenge WILL focus on the #handstand angle of handstand canes 😜  #handstandchallenge #handstandeverydamnday ________________________________________
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#challengethyyoga #yogachallenge #yogachallenges #igyogacommunity  #yogaeverydamnday #yogajourney #practicenotperfection #yogalife #yogagram #yogacommunity #practiceandalliscoming #yogastrong #instayoga #yogaeveryday #igyogafam
#IGYoga #yoga #februaryyogachallenge  #februaryyogachallenge2018
📣 #HandstandCanesArentSoScary  💞Repost from @kimberscanes - Announcing another challenge by @kimberscanes 🎉 This go-around, the idea is to build up to #handstandcane  confidence, because the biggest obstacle in learning to take your handstand game to a set of canes is overcoming the trepidation. This #HandstandCanesArentSoScary  challenge will last for 7 days, with several hosts taking turns to bring you creative ways to get some time in on your canes without the pressure of inverting 🙌 The challenge will run from February 22 to February 28, so check in with @kimberscanes each day to see what each days activity is. You do not need to have a set of #handstandcanes  to participate, though the focus is going to be practicing your skills off the ground, so a set of canes will make it a lot simpler! This challenge will have two winners chosen on the basis of participation, with the prizes sponsored by @kimberscanes and the always awesome @dontmesswithganesh 🎉 To be eligible for prizes, repost this flyer, follow all of the hosts and sponsors and tag them in each of your posts, use the challenge hashtag #HandstandCanesArentSoScary  in your posts, and make sure to post a picture or video of yourself participating in each day's challenge! And if this challenge doesn't sound like it's going to be spicy enough for you, just consider it a warm-up for next month, where the next #HandstandsByKimber  challenge WILL focus on the #handstand  angle of handstand canes 😜 #handstandchallenge  #handstandeverydamnday  ________________________________________ * * * * * * * * * * #challengethyyoga  #yogachallenge  #yogachallenges  #igyogacommunity   #yogaeverydamnday  #yogajourney  #practicenotperfection  #yogalife  #yogagram  #yogacommunity  #practiceandalliscoming  #yogastrong  #instayoga  #yogaeveryday  #igyogafam  #IGYoga  #yoga  #februaryyogachallenge   #februaryyogachallenge2018 
PERFECT. I had a really busy weekend and starting a new challenge would be perfect. (I will still finish Letthewheelsturn.)
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#Repost @kimberscanes (@get_repost)
・・・
Announcing another challenge by @kimberscanes 🎉 This go-around, the idea is to build up to #handstandcane confidence, because the biggest obstacle in learning to take your handstand game to a set of canes is overcoming the trepidation. This #HandstandCanesArentSoScary challenge will last for 7 days, with several hosts taking turns to bring you creative ways to get some time in on your canes without the pressure of inverting 🙌 The challenge will run from February 22 to February 28, so check in with @kimberscanes each day to see what each days activity is. You do not need to have a set of #handstandcanes to participate, though the focus is going to be practicing your skills off the ground, so a set of canes will make it a lot simpler! This challenge will have two winners chosen on the basis of participation, with the prizes sponsored by @kimberscanes and the always awesome @dontmesswithganesh 🎉 To be eligible for prizes, repost this flyer, follow all of the hosts and sponsors and tag them in each of your posts, use the challenge hashtag #HandstandCanesArentSoScary in your posts, and make sure to post a picture or video of yourself participating in each day's challenge! And if this challenge doesn't sound like it's going to be spicy enough for you, just consider it a warm-up for next month, where the next #HandstandsByKimber challenge WILL focus on the #handstand angle of handstand canes 😜 #fitnesschallenge #yogachallenge #handstandchallenge #handstandeverydamnday
PERFECT. I had a really busy weekend and starting a new challenge would be perfect. (I will still finish Letthewheelsturn.) . #Repost  @kimberscanes (@get_repost) ・・・ Announcing another challenge by @kimberscanes 🎉 This go-around, the idea is to build up to #handstandcane  confidence, because the biggest obstacle in learning to take your handstand game to a set of canes is overcoming the trepidation. This #HandstandCanesArentSoScary  challenge will last for 7 days, with several hosts taking turns to bring you creative ways to get some time in on your canes without the pressure of inverting 🙌 The challenge will run from February 22 to February 28, so check in with @kimberscanes each day to see what each days activity is. You do not need to have a set of #handstandcanes  to participate, though the focus is going to be practicing your skills off the ground, so a set of canes will make it a lot simpler! This challenge will have two winners chosen on the basis of participation, with the prizes sponsored by @kimberscanes and the always awesome @dontmesswithganesh 🎉 To be eligible for prizes, repost this flyer, follow all of the hosts and sponsors and tag them in each of your posts, use the challenge hashtag #HandstandCanesArentSoScary  in your posts, and make sure to post a picture or video of yourself participating in each day's challenge! And if this challenge doesn't sound like it's going to be spicy enough for you, just consider it a warm-up for next month, where the next #HandstandsByKimber  challenge WILL focus on the #handstand  angle of handstand canes 😜 #fitnesschallenge  #yogachallenge  #handstandchallenge  #handstandeverydamnday 
Traveling and being upside down are not only two of my favorite things, but my favorite persons favorite things as well. What more could I ask for ❤️ #handstands #handbalancing #acro #handstandcanes #canes  #acrobatics #yoga #travel #getupsidedown
When you can't do one arm handstand on canes, one foot instead!😂😂😂
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#monkeying #handstandcanes #handstandgirl #yogagirl #yogaeverydamnday #flexibility #playtime #yoga #yogaeverywhere #hkyoga #yogateacher #happyyogi #yogapractice #dowhatyoulove #bendy
First time since October I got to have an outdoor workout which meant slackline 🤗🙌🏻 Still pretty bad at it 😂 but getting started early this year so hopefully be going strong come summer time 👊🏻 Also seem to neglect my canes through winter so going to start showing them some love now the weathers getting better ❤️👊🏻 Starting the year strong with my one handed too, won’t even pop onto one arm unless I’m sure I can catch the HandStand after, progress 👊🏻🙃🤸🏻‍♂️🙏🏻 #Trainingday #OutdoorWorkout #HandstandCanes #RussianCanes #OAHS #balance #Slackline #handbalance #handbalancing #love #passion #calisthenics #calistenia #streetworkout #wco #humanflag #irishfitfam #irishfitness #ukfitfam #canes #onehanded #cfg #yogi #airwalking #ireland #nutrition #sportswear #sportsapparel #namaste #movement
First time since October I got to have an outdoor workout which meant slackline 🤗🙌🏻 Still pretty bad at it 😂 but getting started early this year so hopefully be going strong come summer time 👊🏻 Also seem to neglect my canes through winter so going to start showing them some love now the weathers getting better ❤️👊🏻 Starting the year strong with my one handed too, won’t even pop onto one arm unless I’m sure I can catch the HandStand after, progress 👊🏻🙃🤸🏻‍♂️🙏🏻 #Trainingday  #OutdoorWorkout  #HandstandCanes  #RussianCanes  #OAHS  #balance  #Slackline  #handbalance  #handbalancing  #love  #passion  #calisthenics  #calistenia  #streetworkout  #wco  #humanflag  #irishfitfam  #irishfitness  #ukfitfam  #canes  #onehanded  #cfg  #yogi  #airwalking  #ireland  #nutrition  #sportswear  #sportsapparel  #namaste  #movement 
A pair of my green handstand blocks 👌🏼😁
A pair of my green handstand blocks 👌🏼😁
⤴️это фото из архива: 25 февраля 2016 года. Я тогда еще агетировала закаливание😨, поэтому спустя пару лет, готова сказать свое экспертное мнение:
▶️закаливание во время бега - это отлично, если постепенно снимать одежду и при этом не снижать темп и не останавливаться;
▶️нельзя в процессе заходить в помещения, чтоб не было эффекта из тепла в холод и обратно
▶️конечно, чувствовать индивидуально возможности своего организма.

Сейчас это не практикую, из за ненормальной реакции мужского пола на оголенную натуру в феврале😆
#running #runner #runs #runforlife #instarunners #runninggirl #runnersworld #run #loverunning #runnerscommunity #instarun #dnipro #ukraine #sport #stretching #stretch #flexibility #flexible #handstand #handbalance #bendy #handstandcanes #бег #уличныйбег #стойканаруках #трудовыерезервы #фитоняшка 
#ясоздаюсебя #ясоздаюсебясама #украина
⤴️это фото из архива: 25 февраля 2016 года. Я тогда еще агетировала закаливание😨, поэтому спустя пару лет, готова сказать свое экспертное мнение: ▶️закаливание во время бега - это отлично, если постепенно снимать одежду и при этом не снижать темп и не останавливаться; ▶️нельзя в процессе заходить в помещения, чтоб не было эффекта из тепла в холод и обратно ▶️конечно, чувствовать индивидуально возможности своего организма. Сейчас это не практикую, из за ненормальной реакции мужского пола на оголенную натуру в феврале😆 #running  #runner  #runs  #runforlife  #instarunners  #runninggirl  #runnersworld  #run  #loverunning  #runnerscommunity  #instarun  #dnipro  #ukraine  #sport  #stretching  #stretch  #flexibility  #flexible  #handstand  #handbalance  #bendy  #handstandcanes  #бег  #уличныйбег  #стойканаруках  #трудовыерезервы  #фитоняшка  #ясоздаюсебя  #ясоздаюсебясама  #украина 
Trying to transfer weight from one arm to the other is no joke.. I tried over and over again and kinda sorta got it in the end. Works for me.
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#yoga #yogi #yogini #fit #yogaeverydamnday #fitness #fitnessgoals #corestrength #workout #stretch #chinstand #gymlife #fitlife #fitspo #healthandfitness #fitspiration #yogalife #healthylifestyle #yogadaily #fitspo #bodyweightworkout #iloveyoga #handstandcanes #flexible #flexibility #cirque #yogaflow #inversion #calisthenics
Trying to transfer weight from one arm to the other is no joke.. I tried over and over again and kinda sorta got it in the end. Works for me. . . . . . . . . #yoga  #yogi  #yogini  #fit  #yogaeverydamnday  #fitness  #fitnessgoals  #corestrength  #workout  #stretch  #chinstand  #gymlife  #fitlife  #fitspo  #healthandfitness  #fitspiration  #yogalife  #healthylifestyle  #yogadaily  #fitspo  #bodyweightworkout  #iloveyoga  #handstandcanes  #flexible  #flexibility  #cirque  #yogaflow  #inversion  #calisthenics 
Got to love my dance bestie @harriet.littlehales @danse_vivante_youth_cirque and my handbalancing is improving too #crazy #friends #makesmelaugh #handstandcanes #handbalancing #dansevivante #aerialist #aerial #training #family #funwithfriends #headtotoes #strengh #balanced #dansevivante