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{19.02.2018}
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Hello🌹
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Meinungen?
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Nach dem nächsten Bild kommen meine Lieblingsbilder, die ich an diesem Tag gemacht hab❤ und danach muss ich mal wieder neue machen🙈 aber es ist so kalt draußen😫
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#qotd wer will dass es endlich wieder Sommer wird?🌞
#aotd meeee... ❤
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#gymnastics#gymnast#sport#fun#flexible#flexibility#yoga#handstand#split#gainpost#needle#overneedle#gymternet#gym#dance#stretch#oversplit#turnen#tumbling#flexiblerepost#flexible__people
{19.02.2018} . Hello🌹 . Meinungen? . Nach dem nächsten Bild kommen meine Lieblingsbilder, die ich an diesem Tag gemacht hab❤ und danach muss ich mal wieder neue machen🙈 aber es ist so kalt draußen😫 . #qotd  wer will dass es endlich wieder Sommer wird?🌞 #aotd  meeee... ❤ . #gymnastics #gymnast #sport #fun #flexible #flexibility #yoga #handstand #split #gainpost #needle #overneedle #gymternet #gym #dance #stretch #oversplit #turnen #tumbling #flexiblerepost #flexible__people 
Hayyyyooo❤️
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War eig ungedehnt mag es aber voll😍🔥
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Lieblings Reihe und ziemlich neueste 😌❤️
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Dankeeeee für‘s beraten @gym.steffi 😅😅❤️❤️❤️😂😍 Wär ohne meine „Insta Berater“ eif so aufgeschmissen hahahahaah😂 (@gymnast.selinaa ❤️ @_gymnast.k_ ❤️und die anderen ...❤️)
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Hust Entscheidungsschwierigkeiten hust zu viele Bilder hust 🌚🌚😂
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Lissi❤️
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#gym #gymnast #gymnastics #flexi #flexibility #flexiblerepost #world_of_gymnastic #split #oversplit
Hayyyyooo❤️ • War eig ungedehnt mag es aber voll😍🔥 • Lieblings Reihe und ziemlich neueste 😌❤️ • Dankeeeee für‘s beraten @gym.steffi 😅😅❤️❤️❤️😂😍 Wär ohne meine „Insta Berater“ eif so aufgeschmissen hahahahaah😂 (@gymnast.selinaa ❤️ @_gymnast.k_ ❤️und die anderen ...❤️) • Hust Entscheidungsschwierigkeiten hust zu viele Bilder hust 🌚🌚😂 • Lissi❤️ • #gym  #gymnast  #gymnastics  #flexi  #flexibility  #flexiblerepost  #world_of_gymnastic  #split  #oversplit 
The winner for my nickname is...:
FLAMINGO!!!!!!!! It was very hard to choose which nickname I wanted but flamingo was my favorite. Great job to all of the people who chose flamingo as my nickname! Don’t worry others who didn’t get it.  Next time I have a contest for something, you can be the winner. 🙂😉😘🤩💝💓💞💘💖💋🤸🏼‍♂️✌🏽😍🙂 #11yearsold #level9 #level10 #classof2024 #gymnastics #gym #gymnast #gymnasts #gymlife #gymrat #fit #fitness #muscle #taylordiorgymnast #dancemoms #dance #flexibility #strong #athlete #simonebiles #gabbydouglas #longlegs #tumbling #tumble #cheer #legs
The winner for my nickname is...: FLAMINGO!!!!!!!! It was very hard to choose which nickname I wanted but flamingo was my favorite. Great job to all of the people who chose flamingo as my nickname! Don’t worry others who didn’t get it. Next time I have a contest for something, you can be the winner. 🙂😉😘🤩💝💓💞💘💖💋🤸🏼‍♂️✌🏽😍🙂 #11yearsold  #level9  #level10  #classof2024  #gymnastics  #gym  #gymnast  #gymnasts  #gymlife  #gymrat  #fit  #fitness  #muscle  #taylordiorgymnast  #dancemoms  #dance  #flexibility  #strong  #athlete  #simonebiles  #gabbydouglas  #longlegs  #tumbling  #tumble  #cheer  #legs 
⚠️ FOLLOW US ⚠️ for more hilarious memes and awesome deals!!
⚠️ FOLLOW US ⚠️ for more hilarious memes and awesome deals!!
finally choose and different cover that wasn’t a tuck or aerial 😂
finally choose and different cover that wasn’t a tuck or aerial 😂
Watch the whole thing🌵 #gymnast #tumble
So exited to have finally gotten my brand new airtrack from @sinolodo_airtrack ! It’s so long and bouncy, I love it so much! I definitely recommend! - Size: 6x1 metres (mint green) -Enjoy!

#gymnastics #tumble #airtrack #sinolodo #gymnast #tumblef #jump #bouncy #enjoy 💖😋
tumbling with my lil sis💓 @niccitumbles1 
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@flippinhelen app🍭

#gym #gymnastics #flexible #goals #gymnast #dance #dancemoms #girl #slay #goalz #workout #backflip #beach #flip #flips #selenagomez #justinbieber #splits #girls #twist #featureme #aldc #cheerleader #cheer #cheerleader #tumbling #gainpost
Almudena Cid 🌷
She is the only gymnastics that had participated in four Olympic finals: Atlanta 1996 , Sydney 2000, Atenas 2004 and Beijing 2008. #almudenacid #almudenacidfans #atlanta1996 #sydney2000 #atenas2004 #beijing2008 #spain #fourolympics #gymnast #rhytmicgymnastic
video from @betterextremegosling a couple of days ago💓
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#gymnast #gymnastics #trampoline #trampolinepark #tricks #flips #twists #doubles -
ft @ceydagymnast @flippingchar @samueltumbles @2gymnasthanella
tried to do a ondi while doing a whip oops#badidea #gymnastics #ondi #gymnast #cheerleader #cheer
Happy birthday to my smart, caring, beautiful, 8 year old. 💖😢😭😭💙 We are so very blessed to have her in our lives. #happybirthday #hbd #gymnastics #gymnast #8yearoldgymnast #birthdaygirl #🎂
Vent til beatet dropper hahah;)) Håber i kan lide denne video - det ka jeg værtfald😂🤷‍♂️
Ka denne video få 100 views??
Tags:

#Repost #gymnast #gymnastic #gymnastics #backflip #flexible #backhandspring #gym #handstand #cartweel #fail #love #dance
🏅🤸🏻‍♂️Gymnastics Dreams 🤸🏻‍♀️🏅
🏅🤸🏻‍♂️Gymnastics Dreams 🤸🏻‍♀️🏅
I've contemplated this question my entire life: Spirit first technique second - heart before mind - Essence over ego- intuition over contemplation- truth over logic- flow versus control- feeling  instead of thinking- from my golf swing to my yoga practice to my daily hustle- this mantra is at the forefront of every decision I make...#youfeelme ?
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#inspiration#meditation#yoga#golf#philosophy#discipline#spiritfirst#technique#gymnast#movement
#latergram picture from Disney meet last month. Lovely picture taken by a teammates mom #gymnast #level2
Sorry 😂😂😅
Via @tumbling.fails
Follow 👉 @tumbling_in_fire 🔥
Sorry 😂😂😅 Via @tumbling.fails Follow 👉 @tumbling_in_fire 🔥
Jyvon postaama story talteen. Veeti teki juuri jyvon kaikkien aikojen saliennätyksen tuollaisessa käsilläseisonnassa. 8min 53sek. #junior #9yearsold #gymnast #gymnasticsstrength #alltimerecord 💪💪💪
Today is day 2 of Canadian gymnastics week! Today we're highlighting our head coach @monument22 and her static handstand skills 🤩 Plus that view ain't so bad either! 😍 #cdngymweekcontest #handstand #gymnastics #gymnast #coach #yycsports #dance #yyc #sports #team #fun #nature #travel #fun #family #summer @cdngymnastics
Gravity? What’s that? Slow pike press downs today before the gym 👍🤸‍♂️
Gravity? What’s that? Slow pike press downs today before the gym 👍🤸‍♂️
Motivation Monday!
First post where I actually show my legs, they are a working progress but definitely seeing improvement🙌👌💪
It is my weakness but I am finally feeling more confident..... Let's see how far we can go📈📈📈
Motivation Monday! First post where I actually show my legs, they are a working progress but definitely seeing improvement🙌👌💪 It is my weakness but I am finally feeling more confident..... Let's see how far we can go📈📈📈
This was a bad idea... 😂
I did it for the views
I hope I don't get sick now kinda have a runny nose
#snow#ice#gymnasticsfails#gymnast
Fc: 2353
The #elpower team is growing 🙊 new programmes written, diet plans sent out, Power Box classes designed. 
Ready for a fantastic week 😍🥊🤸🏻‍♂️🏋🏻‍♀️
The #elpower  team is growing 🙊 new programmes written, diet plans sent out, Power Box classes designed. Ready for a fantastic week 😍🥊🤸🏻‍♂️🏋🏻‍♀️
Anyone else heading to Great West Gym Fest this weekend?!?! This is from last years meet, Sophs is hoping to find the minions again, they were her fave!!
Anyone else heading to Great West Gym Fest this weekend?!?! This is from last years meet, Sophs is hoping to find the minions again, they were her fave!!
Credit by @the_aerial_lyra_girl

DAY 19 is another one of my favourites and one that I’ve been training quite a lot the last few months! Kapotasana ⛩ or a Camel pose 🐫 💕Hands still aren’t on my ankles but there’s certainly tons of improvement!  #kapotasana #practice #training #improvement #camelpose #stretch #backbend #bridge #liquidspine #flexible #flexibility #yoga #yogapose #yogagirl #yogachallenge #yogaeverydamnday #contortionist #yogaeverywhere #gymnast #gymnastics #stretching #contortion #challenge #theaeriallyragirl
Credit by @the_aerial_lyra_girl DAY 19 is another one of my favourites and one that I’ve been training quite a lot the last few months! Kapotasana ⛩ or a Camel pose 🐫 💕Hands still aren’t on my ankles but there’s certainly tons of improvement! #kapotasana  #practice  #training  #improvement  #camelpose  #stretch  #backbend  #bridge  #liquidspine  #flexible  #flexibility  #yoga  #yogapose  #yogagirl  #yogachallenge  #yogaeverydamnday  #contortionist  #yogaeverywhere  #gymnast  #gymnastics  #stretching  #contortion  #challenge  #theaeriallyragirl 
"Nous sommes tous à la recherche de cette personne unique qui nous apportera ce qui nous manque dans notre vie. Et si on ne parvient pas à la trouver on n’a plus qu’à prier pour que ce soit elle qui nous trouve..." #instaphoto #instagood #goodmoment #thegoodlife #beautiful #beautifuldestinations #beauty #magnifique #paysage #corsica #corse #gr20 #souvenir #inoubliable #voyage #summer #staps #sport #randonnée #gym #gymnast #love
DAY 19 is another one of my favourites and one that I’ve been training quite a lot the last few months! Kapotasana ⛩ or a Camel pose 🐫 💕Hands still aren’t on my ankles but there’s certainly tons of improvement! #kapotasana #practice #training #improvement #camelpose #stretch #backbend #bridge #liquidspine #flexible #flexibility #yoga #yogapose #yogagirl #yogachallenge #yogaeverydamnday #contortionist #yogaeverywhere #gymnast #gymnastics #stretching #contortion #challenge #theaeriallyragirl
DAY 19 is another one of my favourites and one that I’ve been training quite a lot the last few months! Kapotasana ⛩ or a Camel pose 🐫 💕Hands still aren’t on my ankles but there’s certainly tons of improvement! #kapotasana  #practice  #training  #improvement  #camelpose  #stretch  #backbend  #bridge  #liquidspine  #flexible  #flexibility  #yoga  #yogapose  #yogagirl  #yogachallenge  #yogaeverydamnday  #contortionist  #yogaeverywhere  #gymnast  #gymnastics  #stretching  #contortion  #challenge  #theaeriallyragirl 
Congrats on getting your full! It’s amazing @hannahflipz
Congrats on getting your full! It’s amazing @hannahflipz
Here’s Beam and vault from my meet in Florida!
Scores:
Vault:9.575
Bars:9.30
Beam:9.525
Floor:9.45
AA:37.85
All scores are rated out of ten and All around is by 40! Beam is sped up🌪
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fc;202 (thx for 200!)
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#gymnastics #tumbling #tumbler #gymnast #florida #espnwideworldofsports #gymmeet #flips
Keep trying and one day you will get there.....getting better everyday and not stopping anytime soon! 🌟. Here’s my ring routine....working on the extras!
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#fitkids #splits #lovemycoach #talent @gymnastics_olympica_usa #talentedkids #athletic #workout #rings  #gymnasticrings #cutekids #kidswithgoals #ringroutine #gymnastics #gymnast  #littlegymnast #tinygymnast #tinygymnast #handstand #fitness #model #gymnasticmeet #grantpugh #gymnasticsolympica #flexibility #athlete #strength  #6yrsold
Keep trying and one day you will get there.....getting better everyday and not stopping anytime soon! 🌟. Here’s my ring routine....working on the extras! ........ . . . . ......... #fitkids  #splits  #lovemycoach  #talent  @gymnastics_olympica_usa #talentedkids  #athletic  #workout  #rings  #gymnasticrings  #cutekids  #kidswithgoals  #ringroutine  #gymnastics  #gymnast  #littlegymnast  #tinygymnast  #tinygymnast  #handstand  #fitness  #model  #gymnasticmeet  #grantpugh  #gymnasticsolympica  #flexibility  #athlete  #strength  #6yrsold 
Round Off Backhandspring Backtuck🌵#Gymnast #backtuck #gymnastics
I really don’t like this but oh whale 🐳 Comment some things to film like tutorials! #videos #bouncevillage #jump #gymnast #Ariel #frontlanding #seatdrop 💓
Folgt Mal @josie_vivien sie turnt so geil 💕 #gym #gymnast #gymnastic #turner #turnen #sprung
Want some shoulder strength and flexibility? Try this! -
📌lay on the ground : ribs in, tummy in, both arms in-front of you. 📌have a small weight in one hand 📌lift the weight keeping your body still 🔥 you should feel this in your arms and shoulders! 
For more information check out our website! #gymSAFE #arms #shoulder #strength #flexibility #gymnast #rehab #exercise #conditioning #gymnastics #control