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My god, I had to dig deep tonight to find the motivation to walk to the gym when it's minus 2 degrees outside. But I did it and I'm proud of myself for getting that workout done.
There's no magic elevator to success. You have to take the stairs, one step at a time. Each step is a new strength, a new skill, new muscle.
#gym #motivation #innerstrength #goals
My god, I had to dig deep tonight to find the motivation to walk to the gym when it's minus 2 degrees outside. But I did it and I'm proud of myself for getting that workout done. There's no magic elevator to success. You have to take the stairs, one step at a time. Each step is a new strength, a new skill, new muscle. #gym  #motivation  #innerstrength  #goals 
xSay2
HAPPY THURSDAY! NOTHING IS MORE POWERFUL THAN LOVE! BE POWERFUL! BE LOVE! Repost from @amylouisecash - I love it when I meet people that just GET me! The kind that are always pickin up what I’m puttin down!!! This man is such a beautiful soul. I met him in the gym through my friend @aaadriene and this was he first time I’ve seen him since being back here. 
It’s so interesting because for so very long I have experienced being scared of men, which has resulted in avoiding having to talk to them etc and when I was introduced to @jeromehollywoodferguson I felt so so safe in his presence. 
Thank you for being a walking HEART! πŸ’œπŸ§‘πŸ’œ
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#thebestoffriends #grateful #connection #gratitude #presence #bepresent #empower #inspire #aspire #blessed #gym #gymlife #goldsgym #workout #fitness #muscle #flex
HAPPY THURSDAY! NOTHING IS MORE POWERFUL THAN LOVE! BE POWERFUL! BE LOVE! Repost from @amylouisecash - I love it when I meet people that just GET me! The kind that are always pickin up what I’m puttin down!!! This man is such a beautiful soul. I met him in the gym through my friend @aaadriene and this was he first time I’ve seen him since being back here. It’s so interesting because for so very long I have experienced being scared of men, which has resulted in avoiding having to talk to them etc and when I was introduced to @jeromehollywoodferguson I felt so so safe in his presence. Thank you for being a walking HEART! πŸ’œπŸ§‘πŸ’œ . . . . #thebestoffriends  #grateful  #connection  #gratitude  #presence  #bepresent  #empower  #inspire  #aspire  #blessed  #gym  #gymlife  #goldsgym  #workout  #fitness  #muscle  #flex 
Had a killer workout today! My back is dead as fuck πŸ”₯😑#army #tattoo #beastmode #backworkout #gym #physique
πŸ‘ˆπŸΌ 301lbs and πŸ‘‰πŸΌ 277lbs ⚑️
I started my journey at 301lbs. It’s embarrassing to say the least. I let myself go. I didn’t care what consequences I had to face. I kept wanting the extra 🍩 or anything that satisfied my craving(s). ⚑️
I got FED UP with myself and starting changing the way I ate. If anyone would try to convince me to work out with them, it was an automatic no. I was so against working out. I didn’t want to feel the pain whatsoever. ⚑️
When I began working out, I’m sure I felt  every single sore muscle in my body. The pain was undeniable. I kept reminding myself, β€œBritt, you got yourself here and now let’s do the work to get you out.” At the end of the day, my biggest motivation is knowing I will never be overweight again. Don’t get me wrong, I love working out and improving on different things at the gym but it’s a struggle being obese. ⚑️
Find something that motivates you to be better than you were yesterday. Take the time to improve yourself. If I could go back in time, I’d do this all over again. Take the small steps, make time for yourself and chase your goals!
πŸ‘ˆπŸΌ 301lbs and πŸ‘‰πŸΌ 277lbs ⚑️ I started my journey at 301lbs. It’s embarrassing to say the least. I let myself go. I didn’t care what consequences I had to face. I kept wanting the extra 🍩 or anything that satisfied my craving(s). ⚑️ I got FED UP with myself and starting changing the way I ate. If anyone would try to convince me to work out with them, it was an automatic no. I was so against working out. I didn’t want to feel the pain whatsoever. ⚑️ When I began working out, I’m sure I felt every single sore muscle in my body. The pain was undeniable. I kept reminding myself, β€œBritt, you got yourself here and now let’s do the work to get you out.” At the end of the day, my biggest motivation is knowing I will never be overweight again. Don’t get me wrong, I love working out and improving on different things at the gym but it’s a struggle being obese. ⚑️ Find something that motivates you to be better than you were yesterday. Take the time to improve yourself. If I could go back in time, I’d do this all over again. Take the small steps, make time for yourself and chase your goals!
λ‹Ήμ—°ν•˜κ²Œ λ°₯을먹듯
λ‹Ήμ—°ν•˜κ²Œ μš΄λ™ν•˜κΈ°!!!!!!!!
λ‹Ήμ—°ν•˜κ²Œ λ°₯을먹듯 λ‹Ήμ—°ν•˜κ²Œ μš΄λ™ν•˜κΈ°!!!!!!!!
Thursday thought it was gone whip my butt... I want what they said I can’t have! Ab day !  #getup #gym #fitnessjourney #fitmom #fitgirls #girlswholift #momswholift #nsnp #husl #twiy #blackfitness #abs #gymmotivation #gymrat
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#gymovereverything #gymapparel #gym #gymingitup #gyminspiration #gymislife #gymisbae #gymismylife
White tee and blue jeans. My favourite πŸ˜‰πŸ’ƒπŸ»πŸ™‹πŸ»β€β™€οΈπŸ˜πŸ˜˜
White tee and blue jeans. My favourite πŸ˜‰πŸ’ƒπŸ»πŸ™‹πŸ»β€β™€οΈπŸ˜πŸ˜˜
Are you T.U.F.F ENUFF? 
Swipe Left!!!
Are you T.U.F.F ENUFF? Swipe Left!!!
missing allstar right now β€’
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#cheer #cheerleading #seniorelite #cheerextreme #cheermusic #flexible #dance #flyer #base #flexibility #fierce #bows #bored #nofilter #nofilterneeded #siouxfalls #homealone #aj #cheerlife #majors #cheersport #allstarcheerleading #cheergoals #fitness #yoga #gym #photographer #photography #cannon #gainpost
Licks appreciation post
Licks appreciation post
I've generally been working (///Ubering) nights so my rides have all been in the dark and my memories are all conversation based but today I decided to see what day driving is like--- I don't ever know where I'm going and I love being sharply reminded: I live somewhere beautiful! Planet Earth sends its love and God is always good. 😍
I've generally been working (///Ubering) nights so my rides have all been in the dark and my memories are all conversation based but today I decided to see what day driving is like--- I don't ever know where I'm going and I love being sharply reminded: I live somewhere beautiful! Planet Earth sends its love and God is always good. 😍
There's no such thing as going hungry when you're eating well (& there's certainly no such thing as eating alone 🐢🐢🐢) Keen to hop into week two of the #lvlup #earnyourstripes program and let's be honest, keen to be getting sweaty πŸ’¦πŸ’¦ @teamearnyourstripes @thethaigress πŸŒπŸ’πŸ‡πŸ“πŸ₯‘πŸ₯’πŸŠπŸπŸ₯•πŸ₯πŸ’•βœ¨β˜€οΈ
There's no such thing as going hungry when you're eating well (& there's certainly no such thing as eating alone 🐢🐢🐢) Keen to hop into week two of the #lvlup  #earnyourstripes  program and let's be honest, keen to be getting sweaty πŸ’¦πŸ’¦ @teamearnyourstripes @thethaigress πŸŒπŸ’πŸ‡πŸ“πŸ₯‘πŸ₯’πŸŠπŸπŸ₯•πŸ₯πŸ’•βœ¨β˜€οΈ