My god, I had to dig deep tonight to find the motivation to walk to the gym when it's minus 2 degrees outside. But I did it and I'm proud of myself for getting that workout done.
There's no magic elevator to success. You have to take the stairs, one step at a time. Each step is a new strength, a new skill, new muscle.
HAPPY THURSDAY! NOTHING IS MORE POWERFUL THAN LOVE! BE POWERFUL! BE LOVE! Repost from @amylouisecash - I love it when I meet people that just GET me! The kind that are always pickin up what I’m puttin down!!! This man is such a beautiful soul. I met him in the gym through my friend @aaadriene and this was he first time I’ve seen him since being back here.
It’s so interesting because for so very long I have experienced being scared of men, which has resulted in avoiding having to talk to them etc and when I was introduced to @jeromehollywoodferguson I felt so so safe in his presence.
Thank you for being a walking HEART! 💜🧡💜
👈🏼 301lbs and 👉🏼 277lbs ⚡️
I started my journey at 301lbs. It’s embarrassing to say the least. I let myself go. I didn’t care what consequences I had to face. I kept wanting the extra 🍩 or anything that satisfied my craving(s). ⚡️
I got FED UP with myself and starting changing the way I ate. If anyone would try to convince me to work out with them, it was an automatic no. I was so against working out. I didn’t want to feel the pain whatsoever. ⚡️
When I began working out, I’m sure I felt every single sore muscle in my body. The pain was undeniable. I kept reminding myself, “Britt, you got yourself here and now let’s do the work to get you out.” At the end of the day, my biggest motivation is knowing I will never be overweight again. Don’t get me wrong, I love working out and improving on different things at the gym but it’s a struggle being obese. ⚡️
Find something that motivates you to be better than you were yesterday. Take the time to improve yourself. If I could go back in time, I’d do this all over again. Take the small steps, make time for yourself and chase your goals!
I've generally been working (///Ubering) nights so my rides have all been in the dark and my memories are all conversation based but today I decided to see what day driving is like--- I don't ever know where I'm going and I love being sharply reminded: I live somewhere beautiful! Planet Earth sends its love and God is always good. 😍
There's no such thing as going hungry when you're eating well (& there's certainly no such thing as eating alone 🐶🐶🐶) Keen to hop into week two of the #lvlup#earnyourstripes program and let's be honest, keen to be getting sweaty 💦💦 @teamearnyourstripes @thethaigress 🍌🍒🍇🍓🥑🥒🍊🍐🥕🥝💕✨☀️