#Repost @startingstrength with @get_repost
Looks like @abcnews caught wind of some of the amazing things our coaches and lifters are doing. Ann Buszard pulling 200 lbs in official @usstrengthlifting competition at 76 years young, coached by SSC Dr. Jonathan Sullivan and caught on film by SSC @karlssc. The importance of training for strength, not merely exercising for whatever, increases as we age. We hope this helps the word start spreading around.
76-year-old woman amazes spectators and gets much-deserved round of applause when she deadlifts 200 pounds at a weightlifting competition. #weightlifting#inspiration