It's that time of year again... you'll hear me before you see me as I call out "#AORiver !" every 30 seconds in the hopes of scaring off the most 'dreaded' rasta-bears (see what I did there @bookbikebrew). #springtime#bearcountry#alaska 🐻
I decided to start running again and I figured I would do my old “easy quick run” it’s been over 6 months since I ran it because I have been doing more lifting. I forgot how many hills there were and how steep they can be 🏃🏻♀️ got through it though..miss trail running! #running#fitness#run#hills#beautifulday#gooutside#goplay
Out and about in #Miami pon di water with le bestie in her element, she makes me believe in mermaids amongst other magical things
🤔she might actually be one, not only does she flow with ease and grace in the water, she is charming beyond words, gorgeous, kind and so loving. has a beautiful voice that will melt anyones heart, great hair....you know what...she really is a mermaid. Check. Check. Check. ✔
Miami has my heart as i served most of my #lds mission here in this part of #southflorida . Going back is always a pleasure. And this Miami trip was a spontaneous one, literally bought the tickets 1 in the morning 4hrs later landed in Sunny Florida, we lived our best lives! Found a fabulous airbnb in #Sunnyisles drank oj and soaked up the sun on our beautiful balcony. Tried to hit the beach everyday, eat all the things, (#lucali we miss you!) blessed to find a car for rent with an expired License, got lost a few times even though i spent 18 months living there🤣 and explored the infamous and amazing wynwood walls as well as Still have time to see some loved ones! And i cant forget our game changing love for the #calftans !!!! Come through magical birthday getaways! ❤🙌🏽🎉🌴🐊🏊♀️🌊🌞🌺
••Be spontaneous, be okay and laugh when things dont happen as planned, everything will work out😉••
As adults, we no longer jump off a swing in motion to see how far we can land. We do not climb trees seeing how high we can get. We do not run as fast as our legs can move so we don't get tagged. That was movement that as kids, we naturally just did out of curiosity and the overall goal of F U N. If we do these things now: 1. it is very rare 2. It is in hopes that we don't tear or pull something in our knee or our back 😂 3. We worry about looking stupid while doing it 4. The worst of all...our minds are no longer curious about creating fun. As adults we have lost the art of "play". We have invented the idea that moving means attending a group exercise class, lifting weights or doing crunches where it has also become an obligation or part of our "routine". Jeez, no wonder we are all stressed out. We should all go knock on our friend's door today and see if they want to come out and play. If your friend is too busy then go for a walk, dance in your living room, swing on a swing, grab goggles and play in the pool, plan to go tubing or paddle boarding this summer, go run through a damn sprinkler...whatever! 8 year old you is still there. Go play. Have fun. No one makes it out alive in the end anyways. #goplay#youmatter
Jump right in folks, the new season is under way!! We have no idea what will happen this year but we are jumping in anyways cheers to the risk takers and small family businesses of the industry holding on to what is precious.