Silly Singlet Saturdays 😜
Sarah (@sarahpolacco) got revenge for all my photobombing 🎥💣
I re-racked the bar into my face 🤦🏼♂️😵
Jason and Russ (@jasonlpak & @rehiggins7) dabbed the shit out of the end of this 🙅♂️🙅♂️
All told, great day!!! 😊 🏋🏻♂️
Part 6/10 in our #waterjugworkout series had me laughing so hard. #perturbation gets me every time. 😂 This one is rad for getting the front and back of your bod simultaneously! #twoforone 💧First, make sure those caps are screwed on tight! 😱 💧Start with the arms bent, water jug in both hands. 💧Knees bent. 💧Feet flat & about shoulder width 💧Push with your heels & lift your hips off the floor 💧Keep hips lifted & press both water jugs to the sky 💧Keep the jugs in line with your chest 😆 💧Lower the elbows back down to the floor
Give a 💓 if you’re gonna try it!
🇨🇵ENFIN ! Connaissant déjà la marque grâce à mes origines de Roast Beef 100%, il était temps de passer une commande! Par quoi commencer @musclefoodfr? Beef sirloin au petit déj ou pancakes ???
🇬🇧It's finally available in France! And what's great is even on a student budget, their prices are on point and you get your bang for your buck! 🤤