Super stoked to be joining @hammernutrition! Got my intro package in the mail last night. I’ve been using Hammer Products for over a year now and they have been a game changer for me! Especially on those hot summer days out hiking around, jumping, and flying. These products have basically eliminated the sever cramping I get in my legs, hips, and feet. Something that simple hydration wouldn’t do for me. Head over to their page or website and check them out.
@at.land AT LAST!
Here’s the 411: Who loves to shop? ✋🏼 Who loves drink bars? ✋🏼 Who loves the idea of blending both in a beautiful new boutique space on Main Street in Dobbs Ferry? ✋🏼
Opening almost a week ago, At Land looks to bring nourishment to the way we drink, to what we wear, to the things we smell. It just so happens to come about during this late adoption of holistic wellness by the Western world.
At Land creates a gentle atmosphere of mindful balance, harmoniously combining natural elements with a clean cosmopolitan look.
So what the hell am I talking about??? Basically, it’s a retail store with lovely crafted items appealing to the senses. Think jewelry, scarves, candles, but sustainable, locally-sourced, elevated.
Then there’s a bar. Adorned with fresh flowers and an exhilarating drink menu that you’d only find in Red Hook, Brooklyn or Cold Spring, New York.
Most of the drinks promote medicinal attributes. The ever-popular Kombucha is available on draft, which I believe is a first for Westchester. They brew top-rated La Colombe coffee in a Bunn machine specifically designed for this roaster. Don’t ask for dairy though.
Bro Tip: This is a dairy-free zone.
As for the mushroom coffee, the well-recognized Four Sigmatic brand is used. Can you tell I’m geeking out a bit?
What I also loved is the attention to detail, like how the owner designed the drinking mugs with a local artist (intentionally without handles). Look for more to come, like bone broth, as this is hipsturbia indeed. Jump on the train.
Wednesday mornin’ got me WOKE💯💯 This bowl of oats was everything I’ve ever dreamed of and more. K that’s dramatic, but yeah it was good.. BELIEVE MEH. I’ve been on a smoothie and chia pudding grind recently, so decided to break my routine with a niiiiiice fiber-y bowl of oatz & other tasties. DO zee damn thing: .
Mix one cup of water with 1/2 of oats and continuously stir. Add in 1/2 teaspoon of Ashwaghandha and how ever much cinnamon you need to get LIT. Stir until desire texture materializes right before your EYEBALLS! Top with sliced banana, cacao nibs and more cinna!
FuelMe (@fuelme.fi)on uudenlainen puhtaan ruoan ateriapalvelu, joka tulee tulevaisuudessa myös ruokkimaan Winter War-kävijöitä. Tsekkaa mistä on kysymys artikkelista ja pistä testiin osoitteesta www.fuelme.fi! 😋
Linkki biossa ↗️
A little louder please 💁🏻♀️🤔If you think you know me.... or know where I came from.... 👌🏼..........➡️ 🎶♠️♥️🥀🔥Fake friends write the wrong answers on the mirror for me
That's why I pick and choose, I don't get s*** confused
I got a small circle, I'm not with different crews
We walk the same path, but got on different shoes
Live in the same building, but we got different views🔥😘
"The more time passes, the more I am all about the actions, honey. Some of the truest words ever are: Actions speak louder than words. Without follow through with actual steps that one says they’ll take take, words mean nothing. And that goes for you too, and the words you say and the promises you make to yourself. Are your actions lining up? Actions over words. Show more than tell." ~ Jennifer Fields
Thank you Jennifer. 💙🙏 ✨💖 #actions#fuelme#riselife#proof#showmore#realize#followthrough and, last but non least, beautiful #fridays
The more time passes, the more I am all about the actions, honey. Some of the truest words ever are: Actions speak louder than words. Without follow through with actual steps that one says they’ll take, words mean nothing. And that goes for you too, and the words you say and the promises you make to yourself. Are your actions lining up? Actions over words. Show more than tell. ✨💖 #actions#fuelme#riselife#proof#showmore#realize#followthrough#fridays
Playtime can have its cons too...around here it gets pretty loud and races sometimes turn into wrestling matches...but if we can keep them relatively safe then look at all they are learning...not just how to get out of a choke hold.
In case you needed some smoothie inspo. 🍦
-frozen blueberries -almond butter
-@omg_superfoods hemp protein and sacha inchi
-@drcowanspowders beet and Swiss chard
-@foodsalive cacao nibs and hulled hemp seeds
-@nextorganics dried coconut **Toppings added for texture, crunch and something to chew. If I don’t add something to chew into my smoothies I never feel full afterward. This has solved that for me 👌🏼
I'm so busy with life that meal prep never happens. Til this past Sunday. I didn't do much. Just some veggie shredding and making 6 carrot cakes that fit my containers for pre or post workout meal...it didn't take too long and has saved me time each day...guess I'm gonna make a habit out of it. Yay for tricks of the trade.
And don’t let anyone tell you otherwise. Those who might tell you to “slow down”, or “stop trying to be superwomen (or man)”, “ can’t you just be happy with how your life is now?” “you always need to be working on something.” Well, that’s them, that’s their thing, their opinions, and quite honestly, possibly their insecurities that you have ambition, that you have passion and that you’re loving it. Your ambition is beautiful. Your focus on creating is admirable, and the world will benefit from your consistent alignment to realize your dreams. Ambition is beautiful, my dear, and quite sexy even, too. ✨💖😊💪🏼 #ambition#fuelme#beauty#marieforleo#passion#sexy#attraction#riselife#fuelme
Today my stuffed emotions wanted to lead me to whatever foods I have abandoned for this 80 Day Obsession program. I've resisted the temptations! Staying strong and staying on course. What causes you to eat just for the comfort of it?