Attempt no. 1 - 12 min time cap reached when I dropped into my 1st burpee in round 10.
Attempt no. 2 - Finished 18.2, reached 18.2A ❤ & lifted my 93% I'm beyond happy.
My judge was great, he was fair and communicated every rep to me & my support system was even better even if they suck at taking photos. Ugh.
Naturally, I forgot my workout on the kitchen counter but fortunately I keep a stash in my car. So I ended up doing 45-minute Tabata workout that I think was something that @samanthaleb of @runfastah once posted. I’m pretty sure it was from her because it has those horrible hollow holds. :-) Anyway, I am officially ready for a shower and food. Also please note I’m not one of those people with cute gym hair. .
Feeling pretty darn proud of myself. 44.40mins of work 💪🏻 I wouldn’t of been able to do it on my own though so thankful to have my little wodfit fambam to keep me on track 🌟 All up 50 deadlifts, 100 burpees, 100 squats, 100 push-ups, 2km run and static deadlift holds.. 2018 is shaping up pretty good so far 💪🏻👌🏼 #wodfit4655#workhard#strong#fuckingburpees
En el día 15 de mi #Reto21Días quiero expresar abiertamente mi odio profundo e incontrolable por este ejercicio en particular, eso sí, es uno de los más completos; trabaja todo el cuerpo, ayuda en la quema de grasa y mejora la fuerza la resistencia, los reflejos y la coordinación.
Así que del odio al amor hay un solo paso, anímese a probar esta horrenda experiencia y sea feliz después!!😂😂😂💪
Life is like a Bar facing burpee right now. How quickly things can turn around. Part of that growth I mentioned the other day is realizing what you gain even in the most uncomfortable situations. Self awareness is a gift. Being able to confront things you’d rather push off and avoid is a different type of strength. Always put your best foot forward, speak with integrity, and move with purpose. Never operate from a place of fear. Fear of failure or losing someone. “Everything will be okay in the end. If it’s not okay, it’s not the end”. If you’re reading this know that I sincerely love you moving into this new year. Whether we talk everyday or once a year I’m here. If you need someone to talk to, or just sit quietly with. I’m here. You’re not alone and you can always reach out in your time of need. I love you 🦁