Never go a day without these amazing capsules ❤ not only helping with my hair, skin & nails which is fab they flood my body with added goodness/nutrients 🍎🥕🍒 fuelling me throughout the day 💪 no longer feeling sluggish during the afternoon, I feel amazing 🤸🤸 and full of energy 🤸🤸 #capsules#fruitsandveggies#bridgingthegap#nutrients#goodness
I can't figure out the obsession with juicing. Eat the whole damn fruit.... or not. Whatever lolol
I tell my patients just to skip the glass of OJ and have an orange. If you love OJ though you can make it work. Just be mindful of your glass size.
I am putting 10 oz instead of 8 oz (1 cup) because I have noticed when not measuring it is a touch more.
Credit- @drnadolsky .
"The food you eat can be either the safest and most powerful form of medicine or slowest form of poison."
You might be healthy outside but you have no idea what's really happening inside of your body, but the inside is far more important than the outer outcome.
This picture clearly demonstrates one thing! Sometimes I get ill too, it happens maybe once a year and for me being sick means a runny nose and a fever for one entire day. That's what happened to me on my trip. I used a strong ginger, honey and lemon juice mix with hot water - it was it. That did the job and I was well again. Don't start taking pills or swallowing all that crap that we have been taught over the years. Give your body the food it needs and it will do miracles super fast. No doubt in that.
Let me know what is your favorite remedy for illness.
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Who loves our Lemon 🍋 Blueberry Super Muffins?
When we say “no added sugar,” we mean it. No agave, honey, or stevia. How do we make this muffin perfectly sweet? Pears 🍐, yellow squash, apples, coconut 🥥, dates, blueberries and lemons 🍋 .
A FULL serving of fruits/veggies in every pack!
That’s the kind of sweetness to have an awesome day! .