Дочкин любимый фрукт-манго🍈(будем считать, что это манго😁)
А я вообще фрукты не люблю и ем редко!😏Ну, могу там ананас или грейпфрут в охотку...🍍🍊
А вообще, на фото просто цвета мои любимые и свободные 15 минут, вот и «запилила»😂😅😊#простотак
Freshly harvested olives ... this is our first real harvest and we are now experimenting with different ways to marinade. So much of what we do here is trial and error and the learning curve has been so steep. .
Back 2 Earth began with our dream “to live a life based on kindness and compassion, to heal our health and to have as little footprint on the environment as possible”. From that initial spark of inspiration came a farm, a raw vegan, organic health retreat, farm stay and an animal sanctuary… which is now home to about 70 animals. .
Aside from the high standard of accommodation, there are some offerings that make Back 2 Earth rather unique in the realm of farm stays. The first is that the farm animals are not “working” farm animals, but rather many are rescued or re-homed animals for whom the farm is a sanctuary and a “forever home”. .
Back 2 Earth is a farm meets holistic health retreat, massage therapy, EFT, Reiki and psychotherapy sessions are all on offer for those who are interested.
Guests can design their own experience. From romantic getaway, to health & wellness retreat, to an opportunity to introduce your children to farm life and animal care/welfare, the experience of staying at Back 2 Earth can be… well, just what you want it to be!
The main thing to note is that the catered option is raw vegan. And whether or not you are familiar with raw vegan cuisine, you are in for both a surprise and a treat. Aside from the catered packages which can be tailored to suit you -the self-catering option is complemented by the guests harvesting their own teas, herbs and veggies. .
We teach interested guests about farm life, and run raw food workshops which can be tailor-made to suit specific areas of interest or health/dietary needs. .
We look forward to meeting you when you visit, or to thanking you when you donate to our animals. (Link to our website in bio). .
Mmmm😋My Saturday breakfast
Chocolate Chip Banana Bread Smoothie - credit goes to @brighteyedhealthnut for this💕
1 cup cashew milk
1 Scoop of JP Complete French Vanilla Protein Mix (this is where I get in over 15 more plants right here)
1/4 tsp vanilla extract
1/8 tsp nutmeg
1/4 tsp cinnamon
Sprinkle a few chocolate chips 😉
1 handful of ice
....blend 😋😍 #chocolatechipbananabread#smoothies#healthybreakfast#healthymom
So i’ve been on this Candida diet for a week now and I just gotta say I’m so grateful to my gut issues for giving me the impetus to deeply reconsider what I’m putting into my body 🙏🏻
I’m combining a specific medication, designed to dissolve the chitin wall of the Candida yeast, with a no carbs/sugar diet, to completely starve out the rampant overgrowth of this one critter.
I thought it would be hard (one does get accustomed to tortillas 😅)... but, it’s actually just reminded me how enjoyable it is to get creative and make healthful choices!!
Ingredients for this delicious smoothie bowl...
Frozen raspberries & blackberries
Spirulina & chorella powder
Macadamia nut milk
Pecans & macadamia nuts
Stevia (green ground up organic leaves, not white powder)
I can’t use sugar so no sugary fruits or honey allowed! This still tasted delicious 🤤 (Thank God for stevia)! Lots of healthy fats to fuel my brain. Obvs you could make a much more simplified version of this but I’m just enjoying making it as nutritious and delicious as possible.
The “diet” continues...
Love it when dinner is random but everyone still ends up liking it! Check out calmformommy.com for a great, free meal planning tool that will help you simplify dinner, no matter what you like to eat. #kidsloveranch#fruitandveggies#lastminutemeal
Ask me about the FREE children's Chews/adults sweets 🙊🙊 🍇🍎🍏
Mine wouldn’t be without them, absorbed straight in to the blood stream 👌🏻
Proven results helping children 👫with - Constipation - Sleep - Behaviour - drink more water - skin conditions