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Ebbene si, anche stasera pizza, ieri era avanzato un po' di impasto che si è trasformato in una pizza ripiena di verdura e scamorza 😉😉😉🍕#italy #italianfood #italyfoodporn #cucinaitaliana #foodporn #foodadvisor #foodpic #foods  #ricetteperpassione #gustogood #homemade #instafood #instagood #cucinatedavoi #healtyfood #foodpost #yummy #don_in_cucina #tagfooditalia #bontaitaliane #100ita #ciboitaliano #enjoyandeatitalian #i_loveeating  #italyeatfood #hungry #all_food_passion #pizzaripiena #pizzadiverdura #tiella
Ebbene si, anche stasera pizza, ieri era avanzato un po' di impasto che si è trasformato in una pizza ripiena di verdura e scamorza 😉😉😉🍕#italy  #italianfood  #italyfoodporn  #cucinaitaliana  #foodporn  #foodadvisor  #foodpic  #foods  #ricetteperpassione  #gustogood  #homemade  #instafood  #instagood  #cucinatedavoi  #healtyfood  #foodpost  #yummy  #don_in_cucina  #tagfooditalia  #bontaitaliane  #100ita  #ciboitaliano  #enjoyandeatitalian  #i_loveeating  #italyeatfood  #hungry  #all_food_passion  #pizzaripiena  #pizzadiverdura  #tiella 
xSay2
Today Recommendation #todayrecommendation
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Special Promo for your good lunch

Lunch Promo Package only 150k 
BBQ Pork Ribs + Ice Lychee Tea or Lemon Soda
OR 
Pepper Steak + Ice Lychee Tea or Lemon Soda 
Make your Good Value lunch at @arenabali

The best food experience only @arenabali ---------------------------------
Book your food in Sanur with Arena Pub & Restaurant
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website : www.arenabali.com
email : info@arenabali.com .
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#arenabali #arenalicious #arenapubrestaurant #balirestaurant #bali #foodbeverage #foodie #balieats #foodporn #tasty #tripadvisor #nomnombali #foodpics #balifood #restaurant #balicuisine #foodescape #fooddestination #foodtravel #balifoodies #foodiegodisland #deliciousbali #foodadvisor #kulinerbali #lunch #steakhousebali
Today Recommendation #todayrecommendation  ~ Special Promo for your good lunch Lunch Promo Package only 150k BBQ Pork Ribs + Ice Lychee Tea or Lemon Soda OR Pepper Steak + Ice Lychee Tea or Lemon Soda Make your Good Value lunch at @arenabali The best food experience only @arenabali --------------------------------- Book your food in Sanur with Arena Pub & Restaurant --------------------------------- website : www.arenabali.com email : info@arenabali.com . . . . . . . . . #arenabali  #arenalicious  #arenapubrestaurant  #balirestaurant  #bali  #foodbeverage  #foodie  #balieats  #foodporn  #tasty  #tripadvisor  #nomnombali  #foodpics  #balifood  #restaurant  #balicuisine  #foodescape  #fooddestination  #foodtravel  #balifoodies  #foodiegodisland  #deliciousbali  #foodadvisor  #kulinerbali  #lunch  #steakhousebali 
ᑕᕼIᑕKEᑎ 🍗 ᑕᑌᖇᖇY 🌟Iᑎ ᑕOᑕOᑎᑌT ᗰIᒪK 🥥 🥛.
•

Credo che sia ben chiaro  il mio amore per il cocco 🥥😆. •
Pranzo post allenamento con riso basmati (80g), straccetti di pollo (150g) e zucchine cotte al vapore.
•

Per prepararlo basta marinare il pollo con il curry, un pizzico di sale,cipollotto e latte di cocco per 1 h in frigorifero. 
Trascorso il tempo necessario ho cotto tutto in una padella antiaderente. Ho accompagnato il pollo con delle zucchine e peperoni  cotti al vapore e condito con olio evo a crudo. 
Macro 👉🏻 C : 62 g P: 16g L: 5g
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#soulfoodfitmind #foodadvisor #quinoabowl #italianfood #nutritionalpost #nutrition #dieting #diet #gooddiet #dieta #cibo #italianfood #healthy #healthyadvisor #healthybowl #proeteinfood #healthyfood #healthylife #fitnessmotivation #fitnesslife #foodshare #foodpassion #plantsbased #dietitianinsight #dietitian
ᑕᕼIᑕKEᑎ 🍗 ᑕᑌᖇᖇY 🌟Iᑎ ᑕOᑕOᑎᑌT ᗰIᒪK 🥥 🥛. • Credo che sia ben chiaro il mio amore per il cocco 🥥😆. • Pranzo post allenamento con riso basmati (80g), straccetti di pollo (150g) e zucchine cotte al vapore. • Per prepararlo basta marinare il pollo con il curry, un pizzico di sale,cipollotto e latte di cocco per 1 h in frigorifero. Trascorso il tempo necessario ho cotto tutto in una padella antiaderente. Ho accompagnato il pollo con delle zucchine e peperoni cotti al vapore e condito con olio evo a crudo. Macro 👉🏻 C : 62 g P: 16g L: 5g • #soulfoodfitmind  #foodadvisor  #quinoabowl  #italianfood  #nutritionalpost  #nutrition  #dieting  #diet  #gooddiet  #dieta  #cibo  #italianfood  #healthy  #healthyadvisor  #healthybowl  #proeteinfood  #healthyfood  #healthylife  #fitnessmotivation  #fitnesslife  #foodshare  #foodpassion  #plantsbased  #dietitianinsight  #dietitian 
Special friday rock night with @crazyhorsebali is happening friday
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Book your food in Sanur with Arenau Pub & Restaurant
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website : www.arenabali.com
email : info@arenabali.com .
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#arenabali #arenalicious #arenapubrestaurant #balirestaurant #bali #foodbeverage #foodie #balieats #foodporn #tasty #tripadvisor #nomnombali #foodpics #balifood #restaurant #balicuisine #foodescape #fooddestination #foodtravel #balifoodies #foodiegodisland #deliciousbali #foodadvisor #kulinerbali #dinner #lunch #steakhousebali
Special friday rock night with @crazyhorsebali is happening friday ~ Book your food in Sanur with Arenau Pub & Restaurant ~ website : www.arenabali.com email : info@arenabali.com . . . . . . . . . #arenabali  #arenalicious  #arenapubrestaurant  #balirestaurant  #bali  #foodbeverage  #foodie  #balieats  #foodporn  #tasty  #tripadvisor  #nomnombali  #foodpics  #balifood  #restaurant  #balicuisine  #foodescape  #fooddestination  #foodtravel  #balifoodies  #foodiegodisland  #deliciousbali  #foodadvisor  #kulinerbali  #dinner  #lunch  #steakhousebali 
①三色丼 鶏そぼろ 卵 ほうれん草
②アスパラ豚肉巻き
③牛肉とエリンギの焼肉炒め

#お弁当記録#男子ごはん #肉弁当 
#お弁当 #お弁当作り 
#lunchbox#protein #bodymake 
#workout#diet #lowcarb #gym 
#foodadvisor#mealprep #mealplan#bentobox
Me encanta descubrir lugares nuevos y diferentes, pero si además están en mi barrio es la bomba! Ha llegado a la Prospe un rincón gastro, que será mi templo foodie! Carta corta pero muy top con materia de calidad! Le pongo un notable alto y pasa directo a mi lista de favoritos!! Su es eslogan es: "for crazy foodies", no os digo mas!!
Mi valoración en #elchirivito
Local: 👍👍👍▫️
Comida: ⭐⭐⭐ ▫️
Precio: 💲💲▫️▫️
( 18€ por persona)
🚩Prosperidad, Madrid
The best: Bao de gambón
#restaurant #yummy #instafood #fannyfoodie #foodie  #spain #foodstagram #foodgasm #eatgirl #urbanfood #gastronomia #restaurantes #foodadvisor #comida  #foodlover #buzzfeedfood #foodphotography #foodpics #lovefood #foodgram #foodblog #madridfood #laprospe #foodiesmadrid #gourmet #gourmetexperience #food #tasty #delicious #elchirivito
Me encanta descubrir lugares nuevos y diferentes, pero si además están en mi barrio es la bomba! Ha llegado a la Prospe un rincón gastro, que será mi templo foodie! Carta corta pero muy top con materia de calidad! Le pongo un notable alto y pasa directo a mi lista de favoritos!! Su es eslogan es: "for crazy foodies", no os digo mas!! Mi valoración en #elchirivito  Local: 👍👍👍▫️ Comida: ⭐⭐⭐ ▫️ Precio: 💲💲▫️▫️ ( 18€ por persona) 🚩Prosperidad, Madrid The best: Bao de gambón #restaurant  #yummy  #instafood  #fannyfoodie  #foodie  #spain  #foodstagram  #foodgasm  #eatgirl  #urbanfood  #gastronomia  #restaurantes  #foodadvisor  #comida  #foodlover  #buzzfeedfood  #foodphotography  #foodpics  #lovefood  #foodgram  #foodblog  #madridfood  #laprospe  #foodiesmadrid  #gourmet  #gourmetexperience  #food  #tasty  #delicious  #elchirivito 
Special Thursday this week with Tude n Friends live on stage tonight..
Dont miss it..
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Book your food in Sanur with Arena Pub & Restaurant
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website : www.arenabali.com
email : info@arenabali.com .
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#arenabali #arenalicious #arenapubrestaurant #balirestaurant #bali #foodbeverage #foodie #balieats #foodporn #tasty #tripadvisor #nomnombali #foodpics #balifood #restaurant #balicuisine #foodescape #fooddestination #foodtravel #balifoodies #foodiegodisland #deliciousbali #foodadvisor #kulinerbali #dinner #lunch #steakhousebali
Special Thursday this week with Tude n Friends live on stage tonight.. Dont miss it.. ~ Book your food in Sanur with Arena Pub & Restaurant ~ website : www.arenabali.com email : info@arenabali.com . . . . . . . . . #arenabali  #arenalicious  #arenapubrestaurant  #balirestaurant  #bali  #foodbeverage  #foodie  #balieats  #foodporn  #tasty  #tripadvisor  #nomnombali  #foodpics  #balifood  #restaurant  #balicuisine  #foodescape  #fooddestination  #foodtravel  #balifoodies  #foodiegodisland  #deliciousbali  #foodadvisor  #kulinerbali  #dinner  #lunch  #steakhousebali 
Today Recommendation #todayrecommendation
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Special Menu Today 
Nasi Goreng Pork Belly 
The best food experience only @arenabali ---------------------------------
Book your food in Sanur with Arena Pub & Restaurant
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website : www.arenabali.com
email : info@arenabali.com .
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#arenabali #arenalicious #arenapubrestaurant #balirestaurant #bali #foodbeverage #foodie #balieats #foodporn #tasty #tripadvisor #nomnombali #foodpics #balifood #restaurant #balicuisine #foodescape #fooddestination #foodtravel #balifoodies #foodiegodisland #deliciousbali #foodadvisor #kulinerbali #lunch #steakhousebali
Today Recommendation #todayrecommendation  ~ Special Menu Today Nasi Goreng Pork Belly The best food experience only @arenabali --------------------------------- Book your food in Sanur with Arena Pub & Restaurant --------------------------------- website : www.arenabali.com email : info@arenabali.com . . . . . . . . . #arenabali  #arenalicious  #arenapubrestaurant  #balirestaurant  #bali  #foodbeverage  #foodie  #balieats  #foodporn  #tasty  #tripadvisor  #nomnombali  #foodpics  #balifood  #restaurant  #balicuisine  #foodescape  #fooddestination  #foodtravel  #balifoodies  #foodiegodisland  #deliciousbali  #foodadvisor  #kulinerbali  #lunch  #steakhousebali 
①牛肉と蓮根の青じそ風炒め
②サーモンフレーク

お昼は鶏肉カレー。
美味しく作れなかった😭
#お弁当記録#男子ごはん #肉弁当 
#lunchbox#protein #bodymake 
#workout#diet #lowcarb #gym 
#yummyfood #japaneselunchbox 
#foodadvisor#japanesefood#mealprep #mealplan#bentobox
Today Recommendation #todayrecommendation
~ 📷 by @gekanggi90 
celebrating birthday in the best place in Bali

The best food experience only @arenabali ---------------------------------
Book your food in Sanur with Arena Pub & Restaurant
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website : www.arenabali.com
email : info@arenabali.com .
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#arenabali #arenalicious #arenapubrestaurant #balirestaurant #bali #foodbeverage #foodie #balieats #foodporn #tasty #tripadvisor #nomnombali #foodpics #balifood #restaurant #balicuisine #foodescape #fooddestination #foodtravel #balifoodies #foodiegodisland #deliciousbali #foodadvisor #kulinerbali #lunch #steakhousebali
Today Recommendation #todayrecommendation  ~ 📷 by @gekanggi90 celebrating birthday in the best place in Bali The best food experience only @arenabali --------------------------------- Book your food in Sanur with Arena Pub & Restaurant --------------------------------- website : www.arenabali.com email : info@arenabali.com . . . . . . . . . #arenabali  #arenalicious  #arenapubrestaurant  #balirestaurant  #bali  #foodbeverage  #foodie  #balieats  #foodporn  #tasty  #tripadvisor  #nomnombali  #foodpics  #balifood  #restaurant  #balicuisine  #foodescape  #fooddestination  #foodtravel  #balifoodies  #foodiegodisland  #deliciousbali  #foodadvisor  #kulinerbali  #lunch  #steakhousebali 
LaSall Hannover Südstadt
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Vor ein paar Wochen haben wir im Schönwald's LaSall gefrühstückt.
Das Ambiente ist gemütlich und einladend. 
Die Frühstückskarte ist umfangreich und bietet für jeden etwas. Der Aufschnitt ist frisch und regional.
Besonders gut finden wir, dass es auch einen glutenfreien Brotkorb gibt 👍. Der Service ist aufmerksam und schnell.

Fürs Frühstück:
🍴🍴🍴🍴 von 🍴🍴🍴🍴🍴.
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#hannoversuedstadt #lasallhannover #frühstück #essengehenistaucheinhobby #foodblogger #restauranttesten #hannovergehtaus #essengeheninhannover #foodadvisor #foodguidehannover #hannoverfoodguide #hannoverfoodadvisor #breakfastinhannover
LaSall Hannover Südstadt ________________________________ Vor ein paar Wochen haben wir im Schönwald's LaSall gefrühstückt. Das Ambiente ist gemütlich und einladend. Die Frühstückskarte ist umfangreich und bietet für jeden etwas. Der Aufschnitt ist frisch und regional. Besonders gut finden wir, dass es auch einen glutenfreien Brotkorb gibt 👍. Der Service ist aufmerksam und schnell. Fürs Frühstück: 🍴🍴🍴🍴 von 🍴🍴🍴🍴🍴. ....................................................... #hannoversuedstadt  #lasallhannover  #frühstück  #essengehenistaucheinhobby  #foodblogger  #restauranttesten  #hannovergehtaus  #essengeheninhannover  #foodadvisor  #foodguidehannover  #hannoverfoodguide  #hannoverfoodadvisor  #breakfastinhannover 
EᑎEᖇGY ᗷᗩᒪᒪᔕ 🍡ᕼOᗰE ᗰᗩᗪE •

Con questa semplicissima ricetta con la quale partecipo al contest #semplicitàincucina, potrete ottenere delle palline energetiche adatte come spuntino soprattutto post-allenamento. Queste balls infatti sono un concentrato di carboidrati complessi dell’ᗩᐯEᑎᗩ 🌾 , proteine e grassi delle ᗰᗩᑎᗪOᖇᒪE 🥜 ,  zuccheri semplici della ᗷᗩᑎᗩᑎᗩ 🍌, omega 3, omega 6, minerali, vitamine A ,B e calcio dei ᔕEᗰI ᗪI ᑕᕼIᗩ 🌱.
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Ingredienti: 
1. Fiocchi integrali di avena (30g)
2. Latte di cocco (50 ml)
3. Banana (100g)
4. Mandorle (50g)
5. Cannella (1 cucchiaino)
6. Cacao (1 cucchiaio)
7. Semi di chia (1 cucchiaino)
8. Cocco rapè (Q.B)
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Procedimento:
1. Tritare le mandorle, i fiocchi di avena con il latte di cocco all’interno di un frullatore 
2. Aggiungere tutte le polveri 
3. Fare delle palline e passarle nella farina di cocco 
4. Lasciare riposare 1 h in freezer e mantenere in frigo
5. Gustare... •

#semplicitàincucina #soulfoodfitmind #energyballs #postallenamento #postworkout #veganprotein #vegan #healthyfoodporn #healthyfoodstyle #nutrition #nutrizione #foodadvisor #foodshare #nutritionalpost #dieting #diet #gooddiet #dieta #cibo  #healthy #healthyadvisor #healthyfood #healthylife #fitnessmotivation #fitnesslife #foodpassion #plantsbased #dietitianinsight #dietitian
EᑎEᖇGY ᗷᗩᒪᒪᔕ 🍡ᕼOᗰE ᗰᗩᗪE • Con questa semplicissima ricetta con la quale partecipo al contest #semplicitàincucina , potrete ottenere delle palline energetiche adatte come spuntino soprattutto post-allenamento. Queste balls infatti sono un concentrato di carboidrati complessi dell’ᗩᐯEᑎᗩ 🌾 , proteine e grassi delle ᗰᗩᑎᗪOᖇᒪE 🥜 , zuccheri semplici della ᗷᗩᑎᗩᑎᗩ 🍌, omega 3, omega 6, minerali, vitamine A ,B e calcio dei ᔕEᗰI ᗪI ᑕᕼIᗩ 🌱. • Ingredienti: 1. Fiocchi integrali di avena (30g) 2. Latte di cocco (50 ml) 3. Banana (100g) 4. Mandorle (50g) 5. Cannella (1 cucchiaino) 6. Cacao (1 cucchiaio) 7. Semi di chia (1 cucchiaino) 8. Cocco rapè (Q.B) • Procedimento: 1. Tritare le mandorle, i fiocchi di avena con il latte di cocco all’interno di un frullatore 2. Aggiungere tutte le polveri 3. Fare delle palline e passarle nella farina di cocco 4. Lasciare riposare 1 h in freezer e mantenere in frigo 5. Gustare... • #semplicitàincucina  #soulfoodfitmind  #energyballs  #postallenamento  #postworkout  #veganprotein  #vegan  #healthyfoodporn  #healthyfoodstyle  #nutrition  #nutrizione  #foodadvisor  #foodshare  #nutritionalpost  #dieting  #diet  #gooddiet  #dieta  #cibo  #healthy  #healthyadvisor  #healthyfood  #healthylife  #fitnessmotivation  #fitnesslife  #foodpassion  #plantsbased  #dietitianinsight  #dietitian 
EᑎEᖇGY ᗷᗩᒪᒪᔕ 🍡 ᑭOᔕT-ᗩᒪᒪEᑎᗩᗰEᑎTO 🏋🏽‍♀️
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Con queste energy balls direte addio a barrette energetiche industriali risparmiarete parecchio denaro e potrete garantire al vostro corpo un rifornimento di energia tutta al naturale 🌱 🥜🍌.
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A breve la ricetta 📝
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#soulfoodfitmind #energyballs #postallenamento #postworkout #veganprotein #vegan #healthyfoodporn #healthyfoodstyle #nutrition #nutrizione #foodadvisor #foodshare #nutritionalpost #dieting #diet #gooddiet #dieta #cibo  #healthy #healthyadvisor #healthyfood #healthylife #fitnessmotivation #fitnesslife #foodpassion #plantsbased #dietitianinsight #dietitian #fitnessgirl #girlwholift
EᑎEᖇGY ᗷᗩᒪᒪᔕ 🍡 ᑭOᔕT-ᗩᒪᒪEᑎᗩᗰEᑎTO 🏋🏽‍♀️ • Con queste energy balls direte addio a barrette energetiche industriali risparmiarete parecchio denaro e potrete garantire al vostro corpo un rifornimento di energia tutta al naturale 🌱 🥜🍌. • A breve la ricetta 📝 • #soulfoodfitmind  #energyballs  #postallenamento  #postworkout  #veganprotein  #vegan  #healthyfoodporn  #healthyfoodstyle  #nutrition  #nutrizione  #foodadvisor  #foodshare  #nutritionalpost  #dieting  #diet  #gooddiet  #dieta  #cibo  #healthy  #healthyadvisor  #healthyfood  #healthylife  #fitnessmotivation  #fitnesslife  #foodpassion  #plantsbased  #dietitianinsight  #dietitian  #fitnessgirl  #girlwholift 
Weekly Program Tonight..
Quiz Night start at 8pm onwards..
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Book your food in Sanur with Arena Pub & Restaurant
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website : www.arenabali.com
email : info@arenabali.com .
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#arenabali #arenalicious #arenapubrestaurant #balirestaurant #bali #foodbeverage #foodie #balieats #foodporn #tasty #tripadvisor #nomnombali #foodpics #balifood #restaurant #balicuisine #foodescape #fooddestination #foodtravel #balifoodies #foodiegodisland #deliciousbali #foodadvisor #kulinerbali #dinner #lunch #steakhousebali
Weekly Program Tonight.. Quiz Night start at 8pm onwards.. ~ Book your food in Sanur with Arena Pub & Restaurant ~ website : www.arenabali.com email : info@arenabali.com . . . . . . . . . #arenabali  #arenalicious  #arenapubrestaurant  #balirestaurant  #bali  #foodbeverage  #foodie  #balieats  #foodporn  #tasty  #tripadvisor  #nomnombali  #foodpics  #balifood  #restaurant  #balicuisine  #foodescape  #fooddestination  #foodtravel  #balifoodies  #foodiegodisland  #deliciousbali  #foodadvisor  #kulinerbali  #dinner  #lunch  #steakhousebali 
Today Recommendation #todayrecommendation
~ 📷 by @jropuspanena 
This is our lunch @arenabali 
What are you waiting for? 
The best food experience only @arenabali ---------------------------------
Book your food in Sanur with Arena Pub & Restaurant
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website : www.arenabali.com
email : info@arenabali.com .
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#arenabali #arenalicious #arenapubrestaurant #balirestaurant #bali #foodbeverage #foodie #balieats #foodporn #tasty #tripadvisor #nomnombali #foodpics #balifood #restaurant #balicuisine #foodescape #fooddestination #foodtravel #balifoodies #foodiegodisland #deliciousbali #foodadvisor #kulinerbali #lunch #steakhousebali
Today Recommendation #todayrecommendation  ~ 📷 by @jropuspanena This is our lunch @arenabali What are you waiting for? The best food experience only @arenabali --------------------------------- Book your food in Sanur with Arena Pub & Restaurant --------------------------------- website : www.arenabali.com email : info@arenabali.com . . . . . . . . . #arenabali  #arenalicious  #arenapubrestaurant  #balirestaurant  #bali  #foodbeverage  #foodie  #balieats  #foodporn  #tasty  #tripadvisor  #nomnombali  #foodpics  #balifood  #restaurant  #balicuisine  #foodescape  #fooddestination  #foodtravel  #balifoodies  #foodiegodisland  #deliciousbali  #foodadvisor  #kulinerbali  #lunch  #steakhousebali 
咖喱云吞面,正啊喂…… Curry Wanton mee, so good #wantonmee #malaysia #perak #ipoh #currywantonmee #foodadvisor
①牛肉の蓮根のにんにくバター炒め
②きんぴらゴボウ

本日一食のみ
ここ4日間くらい、相方が胃腸炎。一昨日からは、私が胃腸炎でお弁当お休み。
今日から復活。
#お弁当記録#男子ごはん #肉弁当 
#lunchbox#protein #bodymake 
#workout#diet #lowcarb #gym 
#yummyfood #japaneselunchbox 
#foodadvisor#japanesefood#mealprep #mealplan#bentobox
💙My Bliss Queens!👸🏽
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These two @blisscarnivaltt beauties came to me 5 weeks out from the greatest show on earth!
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They stuck to their diets while feting up a storm and got amazing results!
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@afalaf Trained by: @blackchinee_fit 
Nutrition by ZeeFit 
@jolenejoy  Trained by: @hacwhy Nutrition by ZeeFit 💪🏾😘🍽💪🏾
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#healthcoach #healthcoaching #healthtips #healthyeating #foodadvisor #mealplan #mealplanning #motivation #zeefit #foodcoach #healthandwellness #diet #training #fitness #fitgirls #girlswholift #fit #gymrat #girlswithmuscle #fitspo #healthy #exercise #workout #trinidadcarnival2018 #trinidadandtobago #trinidadcarnival #trinidad2018 #blisscarnival2018 #blisscarnival #CARNIVAL2018
💙My Bliss Queens!👸🏽 . These two @blisscarnivaltt beauties came to me 5 weeks out from the greatest show on earth! . They stuck to their diets while feting up a storm and got amazing results! . @afalaf Trained by: @blackchinee_fit Nutrition by ZeeFit @jolenejoy Trained by: @hacwhy Nutrition by ZeeFit 💪🏾😘🍽💪🏾 . #healthcoach  #healthcoaching  #healthtips  #healthyeating  #foodadvisor  #mealplan  #mealplanning  #motivation  #zeefit  #foodcoach  #healthandwellness  #diet  #training  #fitness  #fitgirls  #girlswholift  #fit  #gymrat  #girlswithmuscle  #fitspo  #healthy  #exercise  #workout  #trinidadcarnival2018  #trinidadandtobago  #trinidadcarnival  #trinidad2018  #blisscarnival2018  #blisscarnival  #CARNIVAL2018 
ᑭᗩᔕTᗩ 🍝 ᗯE ᒪOᐯE ᑌ ❤️
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C’è un mito da sfatare ed è quello che la pasta fa ingrassare.
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In un’alimentazione equilibrata, i carboidrati sono nutrienti fondamentali, tanto da ricoprire il 55/60% dei nostri fabbisogni nutrizionali. • 👉🏻 L’importante è sceglierla di qualità e piuttosto fare attenzione al condimento, spesso sottovalutato. •

In questa foto, ho messo a confronto la stessa quantità di pasta raffinata e pasta integrale. Dal punto di vista nutrizionale la pasta integrale non si differenzia molto da quella tradizionale: 
presenta un leggero aumento del contenuto proteico e ci sono maggiori quantità di vitamine idrosolubili, sali, ma soprattutto di FIBRA alimentare, mentre l’apporto calorico è similare.🌟
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È proprio per la presenza della FIBRA che spesso si consiglia il consumo di pasta integrale anziché quella tradizionale: la fibra conferisce alla pasta un maggior potere saziante e rallenta l’assorbimento degli zuccheri e degli altri nutrienti permettendo di mantenere una glicemia stabile. 🌟
• 👉🏻Se condita in modo appropriato la pasta può rappresentare un pasto completo,accompagnato ad una porzione di verdura. 🍝❤️🥗
•

#soulfoodfitmind #foodadvisor #pasta #italianfood #nutritionalpost #nutrition #dieting #diet #gooddiet #dieta #cibo #italianfood #healthy #healthyadvisor #vegan #veganprotein #healthyfood #healthylife #fitnessmotivation #fitnesslife #foodshare #foodpassion #plantsbased #dietitianinsight #dietitian
ᑭᗩᔕTᗩ 🍝 ᗯE ᒪOᐯE ᑌ ❤️ • C’è un mito da sfatare ed è quello che la pasta fa ingrassare. • In un’alimentazione equilibrata, i carboidrati sono nutrienti fondamentali, tanto da ricoprire il 55/60% dei nostri fabbisogni nutrizionali. • 👉🏻 L’importante è sceglierla di qualità e piuttosto fare attenzione al condimento, spesso sottovalutato. • In questa foto, ho messo a confronto la stessa quantità di pasta raffinata e pasta integrale. Dal punto di vista nutrizionale la pasta integrale non si differenzia molto da quella tradizionale: presenta un leggero aumento del contenuto proteico e ci sono maggiori quantità di vitamine idrosolubili, sali, ma soprattutto di FIBRA alimentare, mentre l’apporto calorico è similare.🌟 • È proprio per la presenza della FIBRA che spesso si consiglia il consumo di pasta integrale anziché quella tradizionale: la fibra conferisce alla pasta un maggior potere saziante e rallenta l’assorbimento degli zuccheri e degli altri nutrienti permettendo di mantenere una glicemia stabile. 🌟 • 👉🏻Se condita in modo appropriato la pasta può rappresentare un pasto completo,accompagnato ad una porzione di verdura. 🍝❤️🥗 • #soulfoodfitmind  #foodadvisor  #pasta  #italianfood  #nutritionalpost  #nutrition  #dieting  #diet  #gooddiet  #dieta  #cibo  #italianfood  #healthy  #healthyadvisor  #vegan  #veganprotein  #healthyfood  #healthylife  #fitnessmotivation  #fitnesslife  #foodshare  #foodpassion  #plantsbased  #dietitianinsight  #dietitian 
Today Recommendation #todayrecommendation
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Special Promo for your good lunch

Lunch Promo Package only 150k 
BBQ Pork Ribs + Ice Lychee Tea or Lemon Soda
OR 
Pepper Steak + Ice Lychee Tea or Lemon Soda 
Make your Good Value lunch at @arenabali

The best food experience only @arenabali ---------------------------------
Book your food in Sanur with Arena Pub & Restaurant
---------------------------------
website : www.arenabali.com
email : info@arenabali.com .
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#arenabali #arenalicious #arenapubrestaurant #balirestaurant #bali #foodbeverage #foodie #balieats #foodporn #tasty #tripadvisor #nomnombali #foodpics #balifood #restaurant #balicuisine #foodescape #fooddestination #foodtravel #balifoodies #foodiegodisland #deliciousbali #foodadvisor #kulinerbali #lunch #steakhousebali
Today Recommendation #todayrecommendation  ~ Special Promo for your good lunch Lunch Promo Package only 150k BBQ Pork Ribs + Ice Lychee Tea or Lemon Soda OR Pepper Steak + Ice Lychee Tea or Lemon Soda Make your Good Value lunch at @arenabali The best food experience only @arenabali --------------------------------- Book your food in Sanur with Arena Pub & Restaurant --------------------------------- website : www.arenabali.com email : info@arenabali.com . . . . . . . . . #arenabali  #arenalicious  #arenapubrestaurant  #balirestaurant  #bali  #foodbeverage  #foodie  #balieats  #foodporn  #tasty  #tripadvisor  #nomnombali  #foodpics  #balifood  #restaurant  #balicuisine  #foodescape  #fooddestination  #foodtravel  #balifoodies  #foodiegodisland  #deliciousbali  #foodadvisor  #kulinerbali  #lunch  #steakhousebali 
Thanks for Marc treating me such a wonderful meal. We had really a great time here!! We ❤️💗 Amsterdam!
2018米其林懷石料理
餐點,氣氛,用餐環境,服務全到位。
用餐時間大約兩小時半。非常有自己的節奏。日式造景完全日本空運。
冰淇淋和蛋糕也是日本道地美味。
吃到亞洲美食李先生非常的顧及台灣胃!!
#米其林 
#大倉久和
#hotelokura 
#netherlands 
#amsterdam 
#food
#foodadvisor
Thanks for Marc treating me such a wonderful meal. We had really a great time here!! We ❤️💗 Amsterdam! 2018米其林懷石料理 餐點,氣氛,用餐環境,服務全到位。 用餐時間大約兩小時半。非常有自己的節奏。日式造景完全日本空運。 冰淇淋和蛋糕也是日本道地美味。 吃到亞洲美食李先生非常的顧及台灣胃!! #米其林  #大倉久和  #hotelokura  #netherlands  #amsterdam  #food  #foodadvisor 
Justo hace un año, en este loco lugar de fusiones y sabores, fue nuestra primera cita después de 15 años sin vernos❤!! Desde entonces,  vivo disfrutando ,viviendo y comiéndome la vida contigo @f_javierrico!! #restaurant #yummy #instafood #fannyfoodie #foodie  #spain #foodstagram #foodgasm #eatgirl #urbanfood #gastronomia #restaurantes #foodadvisor #comida  #foodlover #buzzfeedfood #foodphotography #foodpics #lovefood #foodgram #foodblog #madridfood #streetxo #streetxomadrid #foodiesmadrid #gourmet #gourmetexperience #croquetas
Justo hace un año, en este loco lugar de fusiones y sabores, fue nuestra primera cita después de 15 años sin vernos❤!! Desde entonces, vivo disfrutando ,viviendo y comiéndome la vida contigo @f_javierrico!! #restaurant  #yummy  #instafood  #fannyfoodie  #foodie  #spain  #foodstagram  #foodgasm  #eatgirl  #urbanfood  #gastronomia  #restaurantes  #foodadvisor  #comida  #foodlover  #buzzfeedfood  #foodphotography  #foodpics  #lovefood  #foodgram  #foodblog  #madridfood  #streetxo  #streetxomadrid  #foodiesmadrid  #gourmet  #gourmetexperience  #croquetas 
Sigue siendo uno de mis lugares favoritos de Madrid! Me comería la carta entera, siempre que voy ,salgo con un nuevo favorito!!! Crecen y se superan cada vez, pudiendo disfrutar de sabores y platos que solo aqui encuentro y eso para mí les hace únicos!!
#restaurant #yummy #instafood #fannyfoodie #foodie  #spain #foodstagram #foodgasm #eatgirl #urbanfood #gastronomia #restaurantes #foodadvisor #comida  #foodlover #buzzfeedfood #foodphotography #foodpics #lovefood #foodgram #foodblog #madridfood #streetxo #streetxomadrid #foodiesmadrid #gourmet #gourmetexperience #food #tasty #delicious
Sigue siendo uno de mis lugares favoritos de Madrid! Me comería la carta entera, siempre que voy ,salgo con un nuevo favorito!!! Crecen y se superan cada vez, pudiendo disfrutar de sabores y platos que solo aqui encuentro y eso para mí les hace únicos!! #restaurant  #yummy  #instafood  #fannyfoodie  #foodie  #spain  #foodstagram  #foodgasm  #eatgirl  #urbanfood  #gastronomia  #restaurantes  #foodadvisor  #comida  #foodlover  #buzzfeedfood  #foodphotography  #foodpics  #lovefood  #foodgram  #foodblog  #madridfood  #streetxo  #streetxomadrid  #foodiesmadrid  #gourmet  #gourmetexperience  #food  #tasty  #delicious 
Today Recommendation #todayrecommendation
~

Special Menu for Chinese New Year “ Roasted Pork Belly”

The best food experience only @arenabali ---------------------------------
Book your food in Sanur with Arena Pub & Restaurant
---------------------------------
website : www.arenabali.com
email : info@arenabali.com .
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#arenabali #arenalicious #arenapubrestaurant #balirestaurant #bali #foodbeverage #foodie #balieats #foodporn #tasty #tripadvisor #nomnombali #foodpics #balifood #restaurant #balicuisine #foodescape #fooddestination #foodtravel #balifoodies #foodiegodisland #deliciousbali #foodadvisor #kulinerbali #lunch #steakhousebali
Today Recommendation #todayrecommendation  ~ Special Menu for Chinese New Year “ Roasted Pork Belly” The best food experience only @arenabali --------------------------------- Book your food in Sanur with Arena Pub & Restaurant --------------------------------- website : www.arenabali.com email : info@arenabali.com . . . . . . . . . #arenabali  #arenalicious  #arenapubrestaurant  #balirestaurant  #bali  #foodbeverage  #foodie  #balieats  #foodporn  #tasty  #tripadvisor  #nomnombali  #foodpics  #balifood  #restaurant  #balicuisine  #foodescape  #fooddestination  #foodtravel  #balifoodies  #foodiegodisland  #deliciousbali  #foodadvisor  #kulinerbali  #lunch  #steakhousebali 
Arena Music Present Jazzy Tunes on Monday with Purry featuring Smoke & Cigarette 
on stage from 7.30pm - 10pm ~
Book your food in Sanur with Arenau Pub & Restaurant
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website : www.arenabali.com
email : info@arenabali.com .
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#arenabali #arenalicious #arenapubrestaurant #balirestaurant #bali #foodbeverage #foodie #balieats #foodporn #tasty #tripadvisor #nomnombali #foodpics #balifood #restaurant #balicuisine #foodescape #fooddestination #foodtravel #balifoodies #foodiegodisland #deliciousbali #foodadvisor #kulinerbali #dinner #lunch #steakhousebali
Arena Music Present Jazzy Tunes on Monday with Purry featuring Smoke & Cigarette on stage from 7.30pm - 10pm ~ Book your food in Sanur with Arenau Pub & Restaurant ~ website : www.arenabali.com email : info@arenabali.com . . . . . . . . . #arenabali  #arenalicious  #arenapubrestaurant  #balirestaurant  #bali  #foodbeverage  #foodie  #balieats  #foodporn  #tasty  #tripadvisor  #nomnombali  #foodpics  #balifood  #restaurant  #balicuisine  #foodescape  #fooddestination  #foodtravel  #balifoodies  #foodiegodisland  #deliciousbali  #foodadvisor  #kulinerbali  #dinner  #lunch  #steakhousebali 
①豚丼
②ビビンバ風牛肉とほうれん草のナムル
③アスパラの肉巻き

#お弁当記録#男子ごはん #肉弁当 
#lunchbox#protein #bodymake 
#workout#diet #lowcarb #gym 
#yummyfood #japaneselunchbox 
#foodadvisor#japanesefood#mealprep #mealplan#bentobox
Mi valoración de #hospederiaelbatan
Local: 👍👍👍▫️
Comida: ⭐⭐⭐ ▫️
Precio: 💲💲▫️▫️
( 60€ por persona)
🚩Tramacastilla - Teruel
The best: *Ceviche de lubina con vegetales de Aragon y leche de tigre
* Suprema de vaca, risoto de trigo y fumé
*Fundue de trufa, boletus y parmesano
#hospederiaelbatan #igersteruel #teruel #igersaragon #teruelexiste #michelinstar #michelin #restaurant #yummy #instafood #fannyfoodie #foodie  #spain #foodstagram #foodgasm #eatgirl #urbanfood #gastronomia #restaurantes #foodadvisor #comida  #foodlover #buzzfeedfood #foodphotography #foodpics #lovefood #foodgram #foodblog #teruel #albarracin #tramacastilla
Mi valoración de #hospederiaelbatan  Local: 👍👍👍▫️ Comida: ⭐⭐⭐ ▫️ Precio: 💲💲▫️▫️ ( 60€ por persona) 🚩Tramacastilla - Teruel The best: *Ceviche de lubina con vegetales de Aragon y leche de tigre * Suprema de vaca, risoto de trigo y fumé *Fundue de trufa, boletus y parmesano #hospederiaelbatan  #igersteruel  #teruel  #igersaragon  #teruelexiste  #michelinstar  #michelin  #restaurant  #yummy  #instafood  #fannyfoodie  #foodie  #spain  #foodstagram  #foodgasm  #eatgirl  #urbanfood  #gastronomia  #restaurantes  #foodadvisor  #comida  #foodlover  #buzzfeedfood  #foodphotography  #foodpics  #lovefood  #foodgram  #foodblog  #teruel  #albarracin  #tramacastilla 
Cerramos nuestro fin de semana visitando el primer y único restaurante con #estrellamichelin de #teruel, El Batán, una hospederia en plena sierra de #albarracin, antiguo lavadero de lanas!! En su interior un pequeño riachuelo divide el interior de la sala del restaurante en dos!! María José Meda y Sebastián Roselló son los propietarios y de su mano disfrutamos de 15 platos!!
#hospederiaelbatan #igersteruel #teruel #igersaragon #teruelexiste #michelinstar #michelin #restaurant #yummy #instafood #fannyfoodie #foodie  #spain #foodstagram #foodgasm #eatgirl #urbanfood #gastronomia #restaurantes #foodadvisor #comida  #foodlover #buzzfeedfood #foodphotography #foodpics #lovefood #foodgram #foodblog
Cerramos nuestro fin de semana visitando el primer y único restaurante con #estrellamichelin  de #teruel , El Batán, una hospederia en plena sierra de #albarracin , antiguo lavadero de lanas!! En su interior un pequeño riachuelo divide el interior de la sala del restaurante en dos!! María José Meda y Sebastián Roselló son los propietarios y de su mano disfrutamos de 15 platos!! #hospederiaelbatan  #igersteruel  #teruel  #igersaragon  #teruelexiste  #michelinstar  #michelin  #restaurant  #yummy  #instafood  #fannyfoodie  #foodie  #spain  #foodstagram  #foodgasm  #eatgirl  #urbanfood  #gastronomia  #restaurantes  #foodadvisor  #comida  #foodlover  #buzzfeedfood  #foodphotography  #foodpics  #lovefood  #foodgram  #foodblog 
Кусочек Грузии detected

Если хотите найти душевное место в Гамбурге, забудьте обо всем немецком и бегите в #Suliko. Там вам споют, вас накормят, затанцуют, расскажут истории. Ни капли наигранной гостеприимности, все как дома. А ещё там есть милейшая официантка с фамилией Лапа ^^ Да и весь персонал готов на любые безумные жесты (проверено)
 Ооочень советуем. 💜
Кусочек Грузии detected Если хотите найти душевное место в Гамбурге, забудьте обо всем немецком и бегите в #Suliko . Там вам споют, вас накормят, затанцуют, расскажут истории. Ни капли наигранной гостеприимности, все как дома. А ещё там есть милейшая официантка с фамилией Лапа ^^ Да и весь персонал готов на любые безумные жесты (проверено) Ооочень советуем. 💜
Meet Christy and her favourite dish from our menu: Frambo Mango Bowl. „Mango, coconut and raspberries are a perfect combination. And it is an ice cold bowl. Who says NO to ice cream for breakfast?!“ #zurich #restaurant #plantbased
Meet Christy and her favourite dish from our menu: Frambo Mango Bowl. „Mango, coconut and raspberries are a perfect combination. And it is an ice cold bowl. Who says NO to ice cream for breakfast?!“ #zurich  #restaurant  #plantbased 
Today Recommendation #todayrecommendation
~ 📷 by @josephine_marine08 
Dinner Time with Family at @arenabali 
The best food experience only @arenabali ---------------------------------
Book your food in Sanur with Arena Pub & Restaurant
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website : www.arenabali.com
email : info@arenabali.com .
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#arenabali #arenalicious #arenapubrestaurant #balirestaurant #bali #foodbeverage #foodie #balieats #foodporn #tasty #tripadvisor #nomnombali #foodpics #balifood #restaurant #balicuisine #foodescape #fooddestination #foodtravel #balifoodies #foodiegodisland #deliciousbali #foodadvisor #kulinerbali #lunch #steakhousebali
Today Recommendation #todayrecommendation  ~ 📷 by @josephine_marine08 Dinner Time with Family at @arenabali The best food experience only @arenabali --------------------------------- Book your food in Sanur with Arena Pub & Restaurant --------------------------------- website : www.arenabali.com email : info@arenabali.com . . . . . . . . . #arenabali  #arenalicious  #arenapubrestaurant  #balirestaurant  #bali  #foodbeverage  #foodie  #balieats  #foodporn  #tasty  #tripadvisor  #nomnombali  #foodpics  #balifood  #restaurant  #balicuisine  #foodescape  #fooddestination  #foodtravel  #balifoodies  #foodiegodisland  #deliciousbali  #foodadvisor  #kulinerbali  #lunch  #steakhousebali 
Today Recommendation #todayrecommendation
~ 📷 by @josephine_marine08 
Dinner menu .. “Pork Knucle”

The best food experience only @arenabali ---------------------------------
Book your food in Sanur with Arena Pub & Restaurant
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website : www.arenabali.com
email : info@arenabali.com .
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#arenabali #arenalicious #arenapubrestaurant #balirestaurant #bali #foodbeverage #foodie #balieats #foodporn #tasty #tripadvisor #nomnombali #foodpics #balifood #restaurant #balicuisine #foodescape #fooddestination #foodtravel #balifoodies #foodiegodisland #deliciousbali #foodadvisor #kulinerbali #lunch #steakhousebali
Today Recommendation #todayrecommendation  ~ 📷 by @josephine_marine08 Dinner menu .. “Pork Knucle” The best food experience only @arenabali --------------------------------- Book your food in Sanur with Arena Pub & Restaurant --------------------------------- website : www.arenabali.com email : info@arenabali.com . . . . . . . . . #arenabali  #arenalicious  #arenapubrestaurant  #balirestaurant  #bali  #foodbeverage  #foodie  #balieats  #foodporn  #tasty  #tripadvisor  #nomnombali  #foodpics  #balifood  #restaurant  #balicuisine  #foodescape  #fooddestination  #foodtravel  #balifoodies  #foodiegodisland  #deliciousbali  #foodadvisor  #kulinerbali  #lunch  #steakhousebali 
Wake up to a tasty, nutritious breakfast whether it's high-protein eggs 🍳, avocado 🥑 on toast, juice🥤 or a healthy smoothie to fuel you through the morning. Power yourself through the sunny day ☀️
*
Place: DaMe caffe, Morassistrasse 26 (Eingang Kohlstrasse 11) 80469 München 
Taste: 😍😍😍😍😍
Service: 👍🏻👍🏻👍🏻👍🏻
Price: 💰💰💰💰💰
Atmosphere: ☀️☀️☀️☀️
* 
#foodblogger #food #foodporn #desert #desertlove #eclair #coffee #latte #coffeetime #france #deliciousfood #tasty 
#tasty_moments_collection #momentslikethis #yummy #münchenfoodblogg 
#münchen
#breakfast #foodadvisor #münchenfoodguide #foodguide
Wake up to a tasty, nutritious breakfast whether it's high-protein eggs 🍳, avocado 🥑 on toast, juice🥤 or a healthy smoothie to fuel you through the morning. Power yourself through the sunny day ☀️ * Place: DaMe caffe, Morassistrasse 26 (Eingang Kohlstrasse 11) 80469 München Taste: 😍😍😍😍😍 Service: 👍🏻👍🏻👍🏻👍🏻 Price: 💰💰💰💰💰 Atmosphere: ☀️☀️☀️☀️ * #foodblogger  #food  #foodporn  #desert  #desertlove  #eclair  #coffee  #latte  #coffeetime  #france  #deliciousfood  #tasty  #tasty_moments_collection  #momentslikethis  #yummy  #münchenfoodblogg  #münchen  #breakfast  #foodadvisor  #münchenfoodguide  #foodguide 
Today Recommendation #todayrecommendation
~

Special Promo for your good lunch

Lunch Promo Package only 150k 
BBQ Pork Ribs + Ice Lychee Tea or Lemon Soda
OR 
Pepper Steak + Ice Lychee Tea or Lemon Soda 
Make your Good Value lunch at @arenabali

The best food experience only @arenabali ---------------------------------
Book your food in Sanur with Arena Pub & Restaurant
---------------------------------
website : www.arenabali.com
email : info@arenabali.com .
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#arenabali #arenalicious #arenapubrestaurant #balirestaurant #bali #foodbeverage #foodie #balieats #foodporn #tasty #tripadvisor #nomnombali #foodpics #balifood #restaurant #balicuisine #foodescape #fooddestination #foodtravel #balifoodies #foodiegodisland #deliciousbali #foodadvisor #kulinerbali #lunch #steakhousebali
Today Recommendation #todayrecommendation  ~ Special Promo for your good lunch Lunch Promo Package only 150k BBQ Pork Ribs + Ice Lychee Tea or Lemon Soda OR Pepper Steak + Ice Lychee Tea or Lemon Soda Make your Good Value lunch at @arenabali The best food experience only @arenabali --------------------------------- Book your food in Sanur with Arena Pub & Restaurant --------------------------------- website : www.arenabali.com email : info@arenabali.com . . . . . . . . . #arenabali  #arenalicious  #arenapubrestaurant  #balirestaurant  #bali  #foodbeverage  #foodie  #balieats  #foodporn  #tasty  #tripadvisor  #nomnombali  #foodpics  #balifood  #restaurant  #balicuisine  #foodescape  #fooddestination  #foodtravel  #balifoodies  #foodiegodisland  #deliciousbali  #foodadvisor  #kulinerbali  #lunch  #steakhousebali 
Mila, Mila, Mila 😍😍😍 Un lugar super reconocido por sus exquisitos postres y a decir verdad una cosa es escuchar sobre ellos y otra es probarlos. Las opciones que hemos tomado todas tienen el balance de sabores perfecto y combinaciones simplemente espectaculares que van desde lo clásico hasta lo mas atrevido.
Pero que tal si les contara que en cuanto a platos salados no se queda atrás, ofreciendo sandwiches, ensaladas, sopas y platos típicos de la región Caribe permitiendote disfrutar de una cena completa al estilo @milapasteleria 🎂 🥗 Mila: Filete de pollo, maiz, tomate, queso blanco, salami, champiñones y variedad de lechuga. $22.500
🌯 Sandwich Gallino: pechuga de pollo, champiñones, mozarella, aguacate y queso crema en pan blanco. $26.500
🍰 Cheesscake de frutos rojos: $9.500
🍫 Trilogía de chocolate: $9.500
🍋 Pie de limón: $8.900 
#mila #agustoctg #desserttime #sandwich #cartagena #salad #cheesecake #foodlovers #foodadvisor #foodporn #restaurantescartagena  #chocolate
Mila, Mila, Mila 😍😍😍 Un lugar super reconocido por sus exquisitos postres y a decir verdad una cosa es escuchar sobre ellos y otra es probarlos. Las opciones que hemos tomado todas tienen el balance de sabores perfecto y combinaciones simplemente espectaculares que van desde lo clásico hasta lo mas atrevido. Pero que tal si les contara que en cuanto a platos salados no se queda atrás, ofreciendo sandwiches, ensaladas, sopas y platos típicos de la región Caribe permitiendote disfrutar de una cena completa al estilo @milapasteleria 🎂 🥗 Mila: Filete de pollo, maiz, tomate, queso blanco, salami, champiñones y variedad de lechuga. $22.500 🌯 Sandwich Gallino: pechuga de pollo, champiñones, mozarella, aguacate y queso crema en pan blanco. $26.500 🍰 Cheesscake de frutos rojos: $9.500 🍫 Trilogía de chocolate: $9.500 🍋 Pie de limón: $8.900 #mila  #agustoctg  #desserttime  #sandwich  #cartagena  #salad  #cheesecake  #foodlovers  #foodadvisor  #foodporn  #restaurantescartagena  #chocolate 
Perché io mi amo!😂
#hamburger #cipolla #peperoncinodolce #melanzanesottolio #homefood #italiafoodporn #foodadvisor #foodpic #gustogood #homemede #instagoods #instafood #foodpost #yummy #tagfooditalia #enjoithemoment #all_food_passion 🐷🐖🐽 (e chi se ne frega se quest'estate sarò io "una rotonda" sul mare🌊)
ᑭᗩᑎE  ᔕI O ᑭᗩᑎE ᑎO?!
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Spesso bandito dalle nostre tavole per false convinzioni in realtà Il pane è il “Re” della nostra alimentazione, alimento antico, povero, semplice e ricco di nutrienti essenziali per il nostro benessere.
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Anche per chi segue un regime alimentare controllato non c’è nessun motivo di eliminare il pane, che può essere consumato tutti i giorni, sia a pranzo che a cena. Il pane è indicato con un piatto proteico 🍞+🍗,🍞+🐠 , 🍞 +🍳 per creare una sana combinazione molecolare tra proteine e carboidrati. 
Consiglio di evitare di mangiare il pane se si sceglie un piatto a base glucidica (pasta..riso...) 🚫🍞+🍝 , 🚫🥖 + 🍚 e non acquistare quelli con aggiunta di grassi o altri pani speciali. Meglio il pane integrale, meglio ancora se di segale per il suo basso apporto di glutine e basso contenuto di carboidrati glicemici.
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Nella foto ho confrontato una banana 🍌 di medie dimensioni (120g) ad una fetta di pane 🍞 di segale da 25g. La banana contiene 30 g di Carboidrati di cui 18,5 g di fruttosio, zucchero semplice ( alto indice glicemico), il pane possiede 12,5 g di carboidrati e solo 0,5 g di zuccheri semplici. Il pane contiene carboidrati complessi, mentre la frutta zuccheri semplici di pronto utilizzo. 
Questo per dire  che ci sono carboidrati e carboidrati, e che possiamo consumare il pane anche come snack, magari abbinato ad una piccola porzione di affettato magro, una spennellata di yogurt con miele e noci, un cucchiaino di marmellata, o cioccolato fondente.
Ricordatevi di variare sempre la vostra alimentazione in modo tale da fornire al nostro corpo tutte le sostanze di cui ha bisogno 🌟.
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Quando mangiare una banana e quando uno snack a base di pane?🤔
Generalmente, consumo una porzione di frutta ( carboidrati di pronto utilizzo)  prima di un allenamento, in modo tale da fornire  subito al mio corpo l’energia necessaria allo sforzo fisico. 
Dopo l’allenamento prediligo uno spuntino con una fonte di carboidrati a lungo assorbimento abbinata ad una piccola porzione di proteine in modo tale da permettere il recupero dallo sforzo e la costruzione della massa muscolare, essenziale per aumentare la velocità del nostro metabolismo. 💫
ᑭᗩᑎE ᔕI O ᑭᗩᑎE ᑎO?! • Spesso bandito dalle nostre tavole per false convinzioni in realtà Il pane è il “Re” della nostra alimentazione, alimento antico, povero, semplice e ricco di nutrienti essenziali per il nostro benessere. • Anche per chi segue un regime alimentare controllato non c’è nessun motivo di eliminare il pane, che può essere consumato tutti i giorni, sia a pranzo che a cena. Il pane è indicato con un piatto proteico 🍞+🍗,🍞+🐠 , 🍞 +🍳 per creare una sana combinazione molecolare tra proteine e carboidrati. Consiglio di evitare di mangiare il pane se si sceglie un piatto a base glucidica (pasta..riso...) 🚫🍞+🍝 , 🚫🥖 + 🍚 e non acquistare quelli con aggiunta di grassi o altri pani speciali. Meglio il pane integrale, meglio ancora se di segale per il suo basso apporto di glutine e basso contenuto di carboidrati glicemici. • Nella foto ho confrontato una banana 🍌 di medie dimensioni (120g) ad una fetta di pane 🍞 di segale da 25g. La banana contiene 30 g di Carboidrati di cui 18,5 g di fruttosio, zucchero semplice ( alto indice glicemico), il pane possiede 12,5 g di carboidrati e solo 0,5 g di zuccheri semplici. Il pane contiene carboidrati complessi, mentre la frutta zuccheri semplici di pronto utilizzo. Questo per dire che ci sono carboidrati e carboidrati, e che possiamo consumare il pane anche come snack, magari abbinato ad una piccola porzione di affettato magro, una spennellata di yogurt con miele e noci, un cucchiaino di marmellata, o cioccolato fondente. Ricordatevi di variare sempre la vostra alimentazione in modo tale da fornire al nostro corpo tutte le sostanze di cui ha bisogno 🌟. • Quando mangiare una banana e quando uno snack a base di pane?🤔 Generalmente, consumo una porzione di frutta ( carboidrati di pronto utilizzo) prima di un allenamento, in modo tale da fornire subito al mio corpo l’energia necessaria allo sforzo fisico. Dopo l’allenamento prediligo uno spuntino con una fonte di carboidrati a lungo assorbimento abbinata ad una piccola porzione di proteine in modo tale da permettere il recupero dallo sforzo e la costruzione della massa muscolare, essenziale per aumentare la velocità del nostro metabolismo. 💫
Gong Xi Fa Cai 
Year Of The Dog
#gongxifacai 
The best food experience only @arenabali ---------------------------------
Book your food in Sanur with Arena Pub & Restaurant
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website : www.arenabali.com
email : info@arenabali.com .
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#arenabali #arenalicious #arenapubrestaurant #balirestaurant #bali #foodbeverage #foodie #balieats #foodporn #tasty #tripadvisor #nomnombali #foodpics #balifood #restaurant #balicuisine #foodescape #fooddestination #foodtravel #balifoodies #foodiegodisland #foodadvisor #kulinerbali #lunch #steakhousebali
Gong Xi Fa Cai Year Of The Dog #gongxifacai  The best food experience only @arenabali --------------------------------- Book your food in Sanur with Arena Pub & Restaurant --------------------------------- website : www.arenabali.com email : info@arenabali.com . . . . . . . . . #arenabali  #arenalicious  #arenapubrestaurant  #balirestaurant  #bali  #foodbeverage  #foodie  #balieats  #foodporn  #tasty  #tripadvisor  #nomnombali  #foodpics  #balifood  #restaurant  #balicuisine  #foodescape  #fooddestination  #foodtravel  #balifoodies  #foodiegodisland  #foodadvisor  #kulinerbali  #lunch  #steakhousebali 
①牛肉ときのこの焼肉ソース炒め
②豚の甘辛しょうが焼き
③アスパラの牛豚肉巻き
④さつまいものレモンママレード煮
#お弁当記録#男子ごはん #肉弁当 
#lunchbox#protein #bodymake 
#workout#diet #lowcarb #gym 
#yummyfood #japaneselunchbox 
#foodadvisor#japanesefood#mealprep #mealplan#bentobox
Special Thursday this week with Tude n Friends live on stage tonight..
Dont miss it..
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Book your food in Sanur with Arena Pub & Restaurant
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website : www.arenabali.com
email : info@arenabali.com .
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#arenabali #arenalicious #arenapubrestaurant #balirestaurant #bali #foodbeverage #foodie #balieats #foodporn #tasty #tripadvisor #nomnombali #foodpics #balifood #restaurant #balicuisine #foodescape #fooddestination #foodtravel #balifoodies #foodiegodisland #deliciousbali #foodadvisor #kulinerbali #dinner #lunch #steakhousebali
Special Thursday this week with Tude n Friends live on stage tonight.. Dont miss it.. ~ Book your food in Sanur with Arena Pub & Restaurant ~ website : www.arenabali.com email : info@arenabali.com . . . . . . . . . #arenabali  #arenalicious  #arenapubrestaurant  #balirestaurant  #bali  #foodbeverage  #foodie  #balieats  #foodporn  #tasty  #tripadvisor  #nomnombali  #foodpics  #balifood  #restaurant  #balicuisine  #foodescape  #fooddestination  #foodtravel  #balifoodies  #foodiegodisland  #deliciousbali  #foodadvisor  #kulinerbali  #dinner  #lunch  #steakhousebali 
Today Recommendation #todayrecommendation
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Special Menu for Chinese New Year “ Roasted Pork Belly”

The best food experience only @arenabali ---------------------------------
Book your food in Sanur with Arena Pub & Restaurant
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website : www.arenabali.com
email : info@arenabali.com .
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#arenabali #arenalicious #arenapubrestaurant #balirestaurant #bali #foodbeverage #foodie #balieats #foodporn #tasty #tripadvisor #nomnombali #foodpics #balifood #restaurant #balicuisine #foodescape #fooddestination #foodtravel #balifoodies #foodiegodisland #deliciousbali #foodadvisor #kulinerbali #lunch #steakhousebali
Today Recommendation #todayrecommendation  ~ Special Menu for Chinese New Year “ Roasted Pork Belly” The best food experience only @arenabali --------------------------------- Book your food in Sanur with Arena Pub & Restaurant --------------------------------- website : www.arenabali.com email : info@arenabali.com . . . . . . . . . #arenabali  #arenalicious  #arenapubrestaurant  #balirestaurant  #bali  #foodbeverage  #foodie  #balieats  #foodporn  #tasty  #tripadvisor  #nomnombali  #foodpics  #balifood  #restaurant  #balicuisine  #foodescape  #fooddestination  #foodtravel  #balifoodies  #foodiegodisland  #deliciousbali  #foodadvisor  #kulinerbali  #lunch  #steakhousebali 
Today Recommendation #todayrecommendation
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Special Menu for Chinese New Year “ Roasted Pork Belly”

The best food experience only @arenabali ---------------------------------
Book your food in Sanur with Arena Pub & Restaurant
---------------------------------
website : www.arenabali.com
email : info@arenabali.com .
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#arenabali #arenalicious #arenapubrestaurant #balirestaurant #bali #foodbeverage #foodie #balieats #foodporn #tasty #tripadvisor #nomnombali #foodpics #balifood #restaurant #balicuisine #foodescape #fooddestination #foodtravel #balifoodies #foodiegodisland #deliciousbali #foodadvisor #kulinerbali #lunch #steakhousebali
Today Recommendation #todayrecommendation  ~ Special Menu for Chinese New Year “ Roasted Pork Belly” The best food experience only @arenabali --------------------------------- Book your food in Sanur with Arena Pub & Restaurant --------------------------------- website : www.arenabali.com email : info@arenabali.com . . . . . . . . . #arenabali  #arenalicious  #arenapubrestaurant  #balirestaurant  #bali  #foodbeverage  #foodie  #balieats  #foodporn  #tasty  #tripadvisor  #nomnombali  #foodpics  #balifood  #restaurant  #balicuisine  #foodescape  #fooddestination  #foodtravel  #balifoodies  #foodiegodisland  #deliciousbali  #foodadvisor  #kulinerbali  #lunch  #steakhousebali 
Hablar de la mejor hamburguesa de Madrid, es hablar de Alfredo's! He comido muchas en muchos sitios, pero cuando me apetece una rica, se donde tengo que ir! Aquí se viene a comer carne buena a la parrilla, más carne que pan, por cierto, y eso es de agradecer!!! En los madriles desde 1981 por algo será!! Cuál es vuestra hamburgueseria favorita??
Mi valoración de #alfredosbbq
Local: 👍👍👍▫️
Comida: ⭐⭐⭐ ▫️
Precio: 💲💲▫️▫️
( 14€ por persona)
🚩 Madrid zona serrano
The best: Alfredos's Burguer con queso
#restaurant #yummy #instafood #fannyfoodie #foodie  #samsungs8 #foodstagram #foodgasm #eatgirl #urbanfood #gastronomia #restaurantes #foodadvisor  #restaurantesmadrid #hamburguesa #hamburguer #igersmadrid #lovemadrid  #buzzfeedfood #foodphotography #foodpics #lovefood #foodgram #foodblog #smile #happy #planmadrid #comerenmadrid #sanvalentinalfredosbbq
Hablar de la mejor hamburguesa de Madrid, es hablar de Alfredo's! He comido muchas en muchos sitios, pero cuando me apetece una rica, se donde tengo que ir! Aquí se viene a comer carne buena a la parrilla, más carne que pan, por cierto, y eso es de agradecer!!! En los madriles desde 1981 por algo será!! Cuál es vuestra hamburgueseria favorita?? Mi valoración de #alfredosbbq  Local: 👍👍👍▫️ Comida: ⭐⭐⭐ ▫️ Precio: 💲💲▫️▫️ ( 14€ por persona) 🚩 Madrid zona serrano The best: Alfredos's Burguer con queso #restaurant  #yummy  #instafood  #fannyfoodie  #foodie  #samsungs8  #foodstagram  #foodgasm  #eatgirl  #urbanfood  #gastronomia  #restaurantes  #foodadvisor  #restaurantesmadrid  #hamburguesa  #hamburguer  #igersmadrid  #lovemadrid  #buzzfeedfood  #foodphotography  #foodpics  #lovefood  #foodgram  #foodblog  #smile  #happy  #planmadrid  #comerenmadrid  #sanvalentinalfredosbbq 
①鶏肉ビーフン
②サーモン
③牛丼 
④さつまいものレモンママレード煮
牛丼は昨日の残り物(笑)
明日はしっかり作ろう。

#お弁当記録#男子ごはん #肉弁当 
#lunchbox#protein #bodymake 
#workout#diet #lowcarb #gym 
#yummyfood #japaneselunchbox 
#foodadvisor#japanesefood#mealprep #mealplan#bentobox
G o l d e n  M i l k

Dit heerlijke kruidige drankje is heerlijk tijdens de winterse dagen en ook nog eens zo gemaakt en heel gezond. Met o.a. kurkuma: dit werkt ontstekingsremmend, is een natuurlijke pijnstiller, verbeterd cognitie, het reinigt en ontgift je huid en nog veeeel meer. Kortom wij gebruiken het graag! .
Recept:
- amandel of havermelk
- 1 theelepel kurkumapoeder
- beetje zwarte peper, snufje zout
- 1 cm geraspte gember
- 1 theelepel kaneel of 1 kaneelstokje
- 5 gekneusde peultjes kardemom

Verwarm de melk samen met de kruiden in een pan. Giet vervolgens de melk door een zeef in een beker. Enjoy!
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#healthyfood #ontspanningsmomentje #kurkumayellow #verwarmend #goldenlatte #goldenlattelove #gezond #kurkuma #ontbijt #tussendoortje #foodadvisor #healthylifestyle
G o l d e n M i l k Dit heerlijke kruidige drankje is heerlijk tijdens de winterse dagen en ook nog eens zo gemaakt en heel gezond. Met o.a. kurkuma: dit werkt ontstekingsremmend, is een natuurlijke pijnstiller, verbeterd cognitie, het reinigt en ontgift je huid en nog veeeel meer. Kortom wij gebruiken het graag! . Recept: - amandel of havermelk - 1 theelepel kurkumapoeder - beetje zwarte peper, snufje zout - 1 cm geraspte gember - 1 theelepel kaneel of 1 kaneelstokje - 5 gekneusde peultjes kardemom Verwarm de melk samen met de kruiden in een pan. Giet vervolgens de melk door een zeef in een beker. Enjoy! . . . #healthyfood  #ontspanningsmomentje  #kurkumayellow  #verwarmend  #goldenlatte  #goldenlattelove  #gezond  #kurkuma  #ontbijt  #tussendoortje  #foodadvisor  #healthylifestyle 
①鶏そぼろ
②きのこ入り牛丼
③たんぱくん 
④さつまいものレモンママレード煮 
#お弁当記録#男子ごはん #肉弁当 
#lunchbox#protein #bodymake 
#workout#diet #lowcarb #gym 
#yummyfood #japaneselunchbox 
#foodadvisor#japanesefood#mealprep #mealplan#bentobox
さつまいものレモンママレード煮
🍠🍋🍊 母親に頂いた手造りママレードジャムとレモン汁をいれて煮るだけ(笑) 
減量時期に食べるさつまいもさん。
早く減量期になってくれ。
#お弁当記録#男子ごはん #肉弁当 
#lunchbox#protein #bodymake 
#workout#diet #lowcarb #gym 
#yummyfood #japaneselunchbox 
#foodadvisor#japanesefood#mealprep #mealplan#bentobox
①牛肉と3種のきのこのしぐれ煮
②豚の野菜炒め
ソーセージはタンパくん
#お弁当記録#男子ごはん #肉弁当 
#lunchbox#protein #bodymake 
#workout#diet #lowcarb #gym 
#yummyfood #japaneselunchbox 
#foodadvisor#japanesefood#mealprep #mealplan#bentobox
from @arenabali -  Special Promo Happy Hour Monday #specialpromotoday
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Buy 1 Get 1 Free by shot on Monday & Thursday ------
Special on Saturday will start from 10pm ---------------------------------
Book your food in Sanur with Arena Pub & Restaurant
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website : www.arenabali.com
email : info@arenabali.com .
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#arenabali #arenalicious #arenapubrestaurant #balirestaurant #bali #foodbeverage #foodie #balieats #foodporn #tasty #tripadvisor #nomnombali #foodpics #balifood #restaurant #balicuisine #foodescape #fooddestination #foodtravel #balifoodies #foodiegodisland #deliciousbali #foodadvisor #kulinerbali #lunch #steakhousebali
from @arenabali - Special Promo Happy Hour Monday #specialpromotoday  --------------------------------- Buy 1 Get 1 Free by shot on Monday & Thursday ------ Special on Saturday will start from 10pm --------------------------------- Book your food in Sanur with Arena Pub & Restaurant --------------------------------- website : www.arenabali.com email : info@arenabali.com . . . . . . . . . #arenabali  #arenalicious  #arenapubrestaurant  #balirestaurant  #bali  #foodbeverage  #foodie  #balieats  #foodporn  #tasty  #tripadvisor  #nomnombali  #foodpics  #balifood  #restaurant  #balicuisine  #foodescape  #fooddestination  #foodtravel  #balifoodies  #foodiegodisland  #deliciousbali  #foodadvisor  #kulinerbali  #lunch  #steakhousebali 
Special Promo Happy Hour Monday #specialpromotoday
---------------------------------
Buy 1 Get 1 Free by shot on Monday & Thursday ------
Special on Saturday will start from 10pm ---------------------------------
Book your food in Sanur with Arena Pub & Restaurant
---------------------------------
website : www.arenabali.com
email : info@arenabali.com .
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#arenabali #arenalicious #arenapubrestaurant #balirestaurant #bali #foodbeverage #foodie #balieats #foodporn #tasty #tripadvisor #nomnombali #foodpics #balifood #restaurant #balicuisine #foodescape #fooddestination #foodtravel #balifoodies #foodiegodisland #deliciousbali #foodadvisor #kulinerbali #lunch #steakhousebali
Special Promo Happy Hour Monday #specialpromotoday  --------------------------------- Buy 1 Get 1 Free by shot on Monday & Thursday ------ Special on Saturday will start from 10pm --------------------------------- Book your food in Sanur with Arena Pub & Restaurant --------------------------------- website : www.arenabali.com email : info@arenabali.com . . . . . . . . . #arenabali  #arenalicious  #arenapubrestaurant  #balirestaurant  #bali  #foodbeverage  #foodie  #balieats  #foodporn  #tasty  #tripadvisor  #nomnombali  #foodpics  #balifood  #restaurant  #balicuisine  #foodescape  #fooddestination  #foodtravel  #balifoodies  #foodiegodisland  #deliciousbali  #foodadvisor  #kulinerbali  #lunch  #steakhousebali 
Today Recommendation #todayrecommendation
~ 📷 by @arthajuly 
This is Lunch Time Promo at @arenabali

The best food experience only @arenabali ---------------------------------
Book your food in Sanur with Arena Pub & Restaurant
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website : www.arenabali.com
email : info@arenabali.com .
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#arenabali #arenalicious #arenapubrestaurant #balirestaurant #bali #foodbeverage #foodie #balieats #foodporn #tasty #tripadvisor #nomnombali #foodpics #balifood #restaurant #balicuisine #foodescape #fooddestination #foodtravel #balifoodies #foodiegodisland #deliciousbali #foodadvisor #kulinerbali #lunch #steakhousebali
Today Recommendation #todayrecommendation  ~ 📷 by @arthajuly This is Lunch Time Promo at @arenabali The best food experience only @arenabali --------------------------------- Book your food in Sanur with Arena Pub & Restaurant --------------------------------- website : www.arenabali.com email : info@arenabali.com . . . . . . . . . #arenabali  #arenalicious  #arenapubrestaurant  #balirestaurant  #bali  #foodbeverage  #foodie  #balieats  #foodporn  #tasty  #tripadvisor  #nomnombali  #foodpics  #balifood  #restaurant  #balicuisine  #foodescape  #fooddestination  #foodtravel  #balifoodies  #foodiegodisland  #deliciousbali  #foodadvisor  #kulinerbali  #lunch  #steakhousebali 
Today Recommendation #todayrecommendation
~

Special Promo for your good lunch

Lunch Promo Package only 150k 
BBQ Pork Ribs + Ice Lychee Tea or Lemon Soda
OR 
Pepper Steak + Ice Lychee Tea or Lemon Soda 
Make your Good Value lunch at @arenabali

The best food experience only @arenabali ---------------------------------
Book your food in Sanur with Arena Pub & Restaurant
---------------------------------
website : www.arenabali.com
email : info@arenabali.com .
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#arenabali #arenalicious #arenapubrestaurant #balirestaurant #bali #foodbeverage #foodie #balieats #foodporn #tasty #tripadvisor #nomnombali #foodpics #balifood #restaurant #balicuisine #foodescape #fooddestination #foodtravel #balifoodies #foodiegodisland #deliciousbali #foodadvisor #kulinerbali #lunch #steakhousebali
Today Recommendation #todayrecommendation  ~ Special Promo for your good lunch Lunch Promo Package only 150k BBQ Pork Ribs + Ice Lychee Tea or Lemon Soda OR Pepper Steak + Ice Lychee Tea or Lemon Soda Make your Good Value lunch at @arenabali The best food experience only @arenabali --------------------------------- Book your food in Sanur with Arena Pub & Restaurant --------------------------------- website : www.arenabali.com email : info@arenabali.com . . . . . . . . . #arenabali  #arenalicious  #arenapubrestaurant  #balirestaurant  #bali  #foodbeverage  #foodie  #balieats  #foodporn  #tasty  #tripadvisor  #nomnombali  #foodpics  #balifood  #restaurant  #balicuisine  #foodescape  #fooddestination  #foodtravel  #balifoodies  #foodiegodisland  #deliciousbali  #foodadvisor  #kulinerbali  #lunch  #steakhousebali