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#fitvibes medias

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A late dinner but a great dinner, check my IG story or the highlights to see why I had to restart my whole t25 challenge LOL.
A late dinner but a great dinner, check my IG story or the highlights to see why I had to restart my whole t25 challenge LOL.
✨💕✨💕✨💕✨💕✨Got in those LSF Moves! ✨💕✨💕✨💕✨💕✨
✨💕✨💕✨💕✨💕✨Got in those LSF Moves! ✨💕✨💕✨💕✨💕✨
Day 2 of the @yogaclubbox challenge! Dex is enjoying our time on the mat again. He’s missed this! Ok, so I’m in FULL ON YOGA MODE now! 
@dashamalove
@ktbabieyogini
@colleenyogini
@theyogacouple
@arifishmama
@yogaclubbox
@nuunhydration
@auroralyrayoga
#yogaclubchallenge
#yogaclub #yogachallenge #yogaclubox #yogagear #igyogafam #yogafun #yogatime #igyogachallenge #myyoga #love2yoga #gratefulyogi #domoreyoga #getonyourmat #beginneryoga #yogalove #teamlsf #tiuteam
Day 2 of the @yogaclubbox challenge! Dex is enjoying our time on the mat again. He’s missed this! Ok, so I’m in FULL ON YOGA MODE now! @dashamalove @ktbabieyogini @colleenyogini @theyogacouple @arifishmama @yogaclubbox @nuunhydration @auroralyrayoga #yogaclubchallenge  #yogaclub  #yogachallenge  #yogaclubox  #yogagear  #igyogafam  #yogafun  #yogatime  #igyogachallenge  #myyoga  #love2yoga  #gratefulyogi  #domoreyoga  #getonyourmat  #beginneryoga  #yogalove  #teamlsf  #tiuteam 
Who wouldn't just love to workout outside today?! Kudos to my Garden District #fitchicks that braved the great outdoors and put in the hard work! Beautiful day in the neighborhood.
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#workhard #fitvibes #tuesdayturnup #gardendistrictnola #treesandflowers #fitnola #nolafitness #newbusiness #entrepreneurship #hiitworkout #trainathome #trainoutside #eattolove #eattolive #loveyourtrainer #localnola #loveyourself
I don’t skip meals and I don’t cut carbs. I drink a tasty all natural pre-workout that helps me push through. I drink a nutrient-dense superfood shake after my workouts to increase my body’s natural function and efficiency. Water... lots of water. Rest... at least 8 hours. Meditation in the morning, gratitude at night. This is how I got here. 1 year of consistency. •
It takes work, on all levels. Take care of yourself. 
Need simple guidelines? Just ask. I can’t promise that it will be easy, but I can promise you will get better everyday. 💋
This is your sign that it’s time to align. Treat yo’self to the best medicine and prevention the Universe has to offer. HMU✨
#fitvibes #mombod #loveyoself #educateyourself #plantbased #ilovecarbs
I don’t skip meals and I don’t cut carbs. I drink a tasty all natural pre-workout that helps me push through. I drink a nutrient-dense superfood shake after my workouts to increase my body’s natural function and efficiency. Water... lots of water. Rest... at least 8 hours. Meditation in the morning, gratitude at night. This is how I got here. 1 year of consistency. • It takes work, on all levels. Take care of yourself. Need simple guidelines? Just ask. I can’t promise that it will be easy, but I can promise you will get better everyday. 💋 This is your sign that it’s time to align. Treat yo’self to the best medicine and prevention the Universe has to offer. HMU✨ #fitvibes  #mombod  #loveyoself  #educateyourself  #plantbased  #ilovecarbs 
Yay we got outside for a little bit and got to soak in some vitamin D while playing and working out.....http://fps-la.com/booty-band-burnout/ 
#springiscoming #fitmom #noexcuses #fitandpregnant #homeworkout #fitvibes #momswholift
T E A M. W O R K. @womenshealthmagsa @fitnessmagsa @fitnessavecstyle @sauconysa 
#ladies #workingout #motivated #involved #makingithappen #misspvk #fit #fitvibes
Love me or hate me;  I'm gonna shine. 💖💖💖💕💖💖 #sunkissed 🌞  #floraltop  #neonorangetop  #fitvibes  #alohatuesday  #bella  #fleur  #stayfit 🌻🌼💮🏵️🏵️🏵️🌻💮🌼🏵️🏵️🏵️🏵️
021918 - Taking it back
An old video from my last competition at my PA home gym. Don’t-put-the-barbell-down for time😂
Go out there and crush Monday!! •
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#fitnessmotivation #fitness #befit #happyfit #babesandbarbells #liftshit #cleans #deadlifts #pushjerks #cleanandjerk #mondaymotivation #fitvibes
✨✨✨Yes! ✨✨✨
✨✨✨Yes! ✨✨✨
Just created a YouTube channel! I'm serious about this transformation. I need all the support I can get. My goal is to not only look better but to live better while inspiring others. It starts today. Subscribe to my channel! I'll subscribe back and if I can just get 5 people to subscribe today, I will post my first video! Let go! 💪🏾🏋🏽 Link in bio!
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#getfit #youtuber #youtube #fitnesschannel #workoutvideos #weightlossjourney #weightloss #herbalife #fitnesstransformation #getfit #subscribe #fitvibes #instafit #instafitness #inspire #inspiration #cut #mealprep
Just created a YouTube channel! I'm serious about this transformation. I need all the support I can get. My goal is to not only look better but to live better while inspiring others. It starts today. Subscribe to my channel! I'll subscribe back and if I can just get 5 people to subscribe today, I will post my first video! Let go! 💪🏾🏋🏽 Link in bio! • #getfit  #youtuber  #youtube  #fitnesschannel  #workoutvideos  #weightlossjourney  #weightloss  #herbalife  #fitnesstransformation  #getfit  #subscribe  #fitvibes  #instafit  #instafitness  #inspire  #inspiration  #cut  #mealprep 
Life takes on meaning when your motivated and set goals.  Strive for your greatest dreams and make them a reality!
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#earlymorningmotivation #workhardfeelgood #staypositive
MONDAY THOUGHTS.
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You ever find yourself wondering whether you’re right for something? .
Someone might say or do something that makes you question yourself, think whether you’re ‘enough’.
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I got some Monday motivation for you...
KNOW YOUR WORTH and no one will ever be able to make you doubt yourself.
#truestory
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#mondays #mondaymotivation #motivation #instafit #fitnessgoals #peace #goals #fitnessmotivation #fitvibes #fitspo #fitfamuk #workout #pt #insta #inspo #fitfam #fitstagram #instagood #jonnymillsfit #fitforlife #fitlife #positivity #positivevibesonly #trainhard #workout #power #goodvibes #fitness #health
MONDAY THOUGHTS. . You ever find yourself wondering whether you’re right for something? . Someone might say or do something that makes you question yourself, think whether you’re ‘enough’. . I got some Monday motivation for you... KNOW YOUR WORTH and no one will ever be able to make you doubt yourself. #truestory  . . . . . . . . . . . . . . . . . . . . . #mondays  #mondaymotivation  #motivation  #instafit  #fitnessgoals  #peace  #goals  #fitnessmotivation  #fitvibes  #fitspo  #fitfamuk  #workout  #pt  #insta  #inspo  #fitfam  #fitstagram  #instagood  #jonnymillsfit  #fitforlife  #fitlife  #positivity  #positivevibesonly  #trainhard  #workout  #power  #goodvibes  #fitness  #health 
But don’t be an 🍑 ya feel me?! #slaymonday #yougotthis
Workout schedule ready to go for the week! LSF Workouts & the Yoga Club Challenge.
Workout schedule ready to go for the week! LSF Workouts & the Yoga Club Challenge.
I remember before I started coaching.... When I counted at every penny spent as what i would lose instead of thinking of the amazing experience I could gain from that penny spent. When I doubted everything first and added up all the reasons why NOT before thinking about all the reasons it could change me for the better. When i always considered the what-if-I-fail scenario first, instead of, what if I CONQUER? 
Focus on all you may lose, and you will lose. Focus on all you may gain, and a whole world of possibility opens up. 💫🚀 If you feel like this is speaking to you, it is. 🖤
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#coachlife #sidehustle #momhustle #passionproject#gogetemgirl #hustlehard #positivevibes #positivemindpositivelife #excelsior #everupwards #alwaystobebetter #fitnessmotivation #fitvibes  #whynotnow #girlswholift #swolegirl #mommaswholift #sowlemom #mombod #redefiningmombod #strongmomma #strongnotskinny #fitmomma #fitlife #healthymomma #boymom #boymomlife #momoftwo
I remember before I started coaching.... When I counted at every penny spent as what i would lose instead of thinking of the amazing experience I could gain from that penny spent. When I doubted everything first and added up all the reasons why NOT before thinking about all the reasons it could change me for the better. When i always considered the what-if-I-fail scenario first, instead of, what if I CONQUER? Focus on all you may lose, and you will lose. Focus on all you may gain, and a whole world of possibility opens up. 💫🚀 If you feel like this is speaking to you, it is. 🖤 . . . #coachlife  #sidehustle  #momhustle  #passionproject #gogetemgirl  #hustlehard  #positivevibes  #positivemindpositivelife  #excelsior  #everupwards  #alwaystobebetter  #fitnessmotivation  #fitvibes  #whynotnow  #girlswholift  #swolegirl  #mommaswholift  #sowlemom  #mombod  #redefiningmombod  #strongmomma  #strongnotskinny  #fitmomma  #fitlife  #healthymomma  #boymom  #boymomlife  #momoftwo 
Quick Morning workout! Happy Sunday!!!!! #morningworkout #staystrong #beactive #enjoylife #fitvibes
Current Vibes! ✨💜✨
Current Vibes! ✨💜✨
Happy Soulful Sunday!!! ✨✨✨ So, I hadn’t been doing yoga for awhile now. It felt like it was making me bloated and have crazy thoughts. Can anyone else relate? Today, I decided to go ahead and do my own little flow. My mind has been racing lately. AND it seems like about any illness I could catch, I have been catching, which isn’t normal for me. Yoga is just what I needed! Just a small little 10 Minute flow with only a few poses and some deep meditation/breathing. Much better! Maybe I’ll stick with my own flows & not following someone else’s videos, flows, & thoughts. What are your thoughts on Yoga?
Happy Soulful Sunday!!! ✨✨✨ So, I hadn’t been doing yoga for awhile now. It felt like it was making me bloated and have crazy thoughts. Can anyone else relate? Today, I decided to go ahead and do my own little flow. My mind has been racing lately. AND it seems like about any illness I could catch, I have been catching, which isn’t normal for me. Yoga is just what I needed! Just a small little 10 Minute flow with only a few poses and some deep meditation/breathing. Much better! Maybe I’ll stick with my own flows & not following someone else’s videos, flows, & thoughts. What are your thoughts on Yoga?
Domingo pra tirar a circular da garagem! #novoshabitos #galeradopedal #fitvibes #bikeman 🚲😎
Youth has no age ❤️❤️ cool, calm .. collected !! Pretty top from @missa_more_clothing  #goodmorning  #sundayfunday  #invouge  #girlychic  #sartorialelegance  #aloha 💖💖 #stepoutinstyle 💗
Imagine building a #sidehustle with your bestie.👯‍♀️ I’m looking for people who want to learn more about 🤷🏼‍♀️what I actually do as a virtual wellness coach!
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Tomorrow, my bestie and I are going to be pulling the curtain back and share #ALLthegoods. Including:
•the daily activities we do
•how we help people
•how much time it takes (shared by @coach.greta.piper, who has 3 jobs😉)
•myths you’ve likely heard or thought of
•how to earn free trips, like pictured above
•potential costs (if any)
•and we’ll answer ALL your questions!
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I didn’t know it 4 years ago, but this simple decision to try something new to better my health & finances would COMPLETELY change my life.
📍Link in bio to tune in!
🦄10:30am EST | 3:30pm GMT
👯‍♀️Invite your bestie to tune in, too!
Imagine building a #sidehustle  with your bestie.👯‍♀️ I’m looking for people who want to learn more about 🤷🏼‍♀️what I actually do as a virtual wellness coach! . Tomorrow, my bestie and I are going to be pulling the curtain back and share #ALLthegoods . Including: •the daily activities we do •how we help people •how much time it takes (shared by @coach.greta.piper, who has 3 jobs😉) •myths you’ve likely heard or thought of •how to earn free trips, like pictured above •potential costs (if any) •and we’ll answer ALL your questions! . I didn’t know it 4 years ago, but this simple decision to try something new to better my health & finances would COMPLETELY change my life. 📍Link in bio to tune in! 🦄10:30am EST | 3:30pm GMT 👯‍♀️Invite your bestie to tune in, too!
#ladiesonly #fitvibes #50shadesworkout #havefun 
Ze maken het steeds interessanter voor de dames om te gaan sporten 😜
Time to burn off some spritzers @barbellsocietymiami @wharfmiami
#fitvibes #earnyourbooze
We suffer for the simple reason that suffering is biologically useful. It is nature’s preferred agent for inspiring change. We have evolved to always live with a certain degree of dissatisfaction and insecurity, because it’s the mildly dissatisfied and insecure creature that’s going to do the most work to innovate and survive.
-The subtle art of not giving a fuck
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#warrior #goa #southgoa #palolem #saturdays #rocks #sunset #strength #strong #yoga #yogaforlife #yogaeverydamnday#practicedaily #fitvibes#freshness#fitgirl #happygirl#yogagirl #iloveyoga #reflections #nature#wavy #igyogafamily #igyoga #staystrong #stayfit #goodvibesonly #shraddha_yoga
We suffer for the simple reason that suffering is biologically useful. It is nature’s preferred agent for inspiring change. We have evolved to always live with a certain degree of dissatisfaction and insecurity, because it’s the mildly dissatisfied and insecure creature that’s going to do the most work to innovate and survive. -The subtle art of not giving a fuck . . . #warrior  #goa  #southgoa  #palolem  #saturdays  #rocks  #sunset  #strength  #strong  #yoga  #yogaforlife  #yogaeverydamnday #practicedaily  #fitvibes #freshness #fitgirl  #happygirl #yogagirl  #iloveyoga  #reflections  #nature #wavy  #igyogafamily  #igyoga  #staystrong  #stayfit  #goodvibesonly  #shraddha_yoga 
Soooo nice seeing @candibod and @fitnessgirl_za at the #FNO #OutsideGym #PositiveEnergy #FitVibes #adidas
Do i make you freeze?
 I have been to wakanda war got scars on my legs and wakanda blood is in my veins if you mess with me i rise with the whole damn fire♨. Watched black panther yesterday epic movie👐 
#blackpanther#wakanda#wakandaforever#fitandsassy#morningvibes#yogapractice#yogapose#fitspo#blackgirlfitness#afrogirlfitness#african#shegothatvibe#toomuchwoman#fitfam#fitcurvy#motivation#fitvibes#instapic#strongwoman#defineyourstrong#naturalbeauty#womenwholift#powerlifter#girlswhosquat#girlswhoworkout#
Do i make you freeze? I have been to wakanda war got scars on my legs and wakanda blood is in my veins if you mess with me i rise with the whole damn fire♨. Watched black panther yesterday epic movie👐 #blackpanther #wakanda #wakandaforever #fitandsassy #morningvibes #yogapractice #yogapose #fitspo #blackgirlfitness #afrogirlfitness #african #shegothatvibe #toomuchwoman #fitfam #fitcurvy #motivation #fitvibes #instapic #strongwoman #defineyourstrong #naturalbeauty #womenwholift #powerlifter #girlswhosquat #girlswhoworkout #
Pure exhaustion written allllll over my face but I had made a commitment to working out today. @sarahaleyfit's cardio sculpt & standing core from the 4th Trimester workout. #fridaynightvibes #fitness #fitmom #postpartumbody #postpartumfitness #4thtrimester #bodyproject #momofthree #busymom #momswhosweat #iworkout #fitmomlife #fitnessjourney #healthylifestyle #healthychoices #settinganexample #igfitmoms #postpartum #breastfeedingmom  #9weekspostpartum #cardioday #boymom #girlmom #momlife #waterbreak #sweatyselfie #ilift #fitvibes
Pure exhaustion written allllll over my face but I had made a commitment to working out today. @sarahaleyfit's cardio sculpt & standing core from the 4th Trimester workout. #fridaynightvibes  #fitness  #fitmom  #postpartumbody  #postpartumfitness  #4thtrimester  #bodyproject  #momofthree  #busymom  #momswhosweat  #iworkout  #fitmomlife  #fitnessjourney  #healthylifestyle  #healthychoices  #settinganexample  #igfitmoms  #postpartum  #breastfeedingmom  #9weekspostpartum  #cardioday  #boymom  #girlmom  #momlife  #waterbreak  #sweatyselfie  #ilift  #fitvibes 
That’s what happens when I put @pandora on “If I Could Turn Back Time” radio.
That’s what happens when I put @pandora on “If I Could Turn Back Time” radio.
Happy Flex Friday!!! I got in those LSF moves. What’s the next challenge? I missed out on the last one!
Happy Flex Friday!!! I got in those LSF moves. What’s the next challenge? I missed out on the last one!
It has been a heck of a day! I’m stopping to have more of my #MomJuice ⚡️✌🏼because there’s no way I’m packing/unpacking & doing it twice more tonight without it 👀😆
My patience & willpower has definitely been tested this week! Geez 😫 BUT I’m pushing through & that’s what counts right? Ha! 😝
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ANYWAY — I’m working on putting a group of ladies together for March so if you’re interested in accountability/motivation & one on one time with me, you know where to find me. I’m looking to add at least 10 more before Feb is over! That way no one gets in late or behind last minute 😘
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#fitfam #fitmoms #momlife #moving #momlifebelike #wwsisterhood #wwfreestyle #wwmoms #wwlifestyle #fuel #tiredmama #weekend #friday #womenwithmuscles #strong #busylife #womenempowerment #strongwomen #motivate #inspire #fitvibes
It has been a heck of a day! I’m stopping to have more of my #MomJuice  ⚡️✌🏼because there’s no way I’m packing/unpacking & doing it twice more tonight without it 👀😆 My patience & willpower has definitely been tested this week! Geez 😫 BUT I’m pushing through & that’s what counts right? Ha! 😝 . ANYWAY — I’m working on putting a group of ladies together for March so if you’re interested in accountability/motivation & one on one time with me, you know where to find me. I’m looking to add at least 10 more before Feb is over! That way no one gets in late or behind last minute 😘 . . #fitfam  #fitmoms  #momlife  #moving  #momlifebelike  #wwsisterhood  #wwfreestyle  #wwmoms  #wwlifestyle  #fuel  #tiredmama  #weekend  #friday  #womenwithmuscles  #strong  #busylife  #womenempowerment  #strongwomen  #motivate  #inspire  #fitvibes 
Get weekend ready with Day 6 of my #PowerPlateChallenge. Grab yourself a medicine ball and give this one a whirl...it’s the penultimate day 👊🏼👊🏼 ➡️ Figure 8 w/ Medicine Ball
👉 30-40hz, low - 30 sec

My Score: 30
How many passes did you get? 📹: By @pistoledpete at @PlateFit with @powerplateusa 
#PowerPlate #PlateFit #CarolinePearce #MedicineBall #WeekendReady #FitnessChallenge #Vibrationtraining #fitnessinspiration #strength #coordination #fitvibes #friyay
Get weekend ready with Day 6 of my #PowerPlateChallenge . Grab yourself a medicine ball and give this one a whirl...it’s the penultimate day 👊🏼👊🏼 ➡️ Figure 8 w/ Medicine Ball 👉 30-40hz, low - 30 sec My Score: 30 How many passes did you get? 📹: By @pistoledpete at @PlateFit with @powerplateusa #PowerPlate  #PlateFit  #CarolinePearce  #MedicineBall  #WeekendReady  #FitnessChallenge  #Vibrationtraining  #fitnessinspiration  #strength  #coordination  #fitvibes  #friyay 
Friday morning be like 👊🏻👊🏻👊🏻👊🏻👊🏻
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Get me #STRONG .
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#strong #slowburpees #planks #arms #core #fitmama #fitvibes #strongbyzumba #controlit #prep #workit #fridayvibes #instructor #fitnessgoals #rolemodel #teacher
Today I am 1.6 lbs. away from my 1st goal weight (#yay) 🤗 However, to me it’s not about the # of the scale. It’s about gaining more strength & accepting myself in my own skin 💝
Today I am 1.6 lbs. away from my 1st goal weight (#yay ) 🤗 However, to me it’s not about the # of the scale. It’s about gaining more strength & accepting myself in my own skin 💝
If you're scrolling through and see my coaching posts and you're like, oh is that like another one of those MLMs?

GIIRL. This ain't lularou (no hate✋🏼🤚🏼). This coaching thing freakin changed my life and I could freakin change yours if you stop freakin scrolling and freakin let it! #justsayin
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#coachlife #sidehustle #momhustle #passionproject#gogetemgirl #hustlehard #positivevibes #positivemindpositivelife #excelsior #everupwards #alwaystobebetter #fitnessmotivation #fitvibes  #whynotnow #girlswholift #swolegirl #mommaswholift #sowlemom #mombod #redefiningmombod #strongmomma #strongnotskinny #fitmomma #fitlife #healthymomma #boymom #boymomlife #momoftwo
If you're scrolling through and see my coaching posts and you're like, oh is that like another one of those MLMs? GIIRL. This ain't lularou (no hate✋🏼🤚🏼). This coaching thing freakin changed my life and I could freakin change yours if you stop freakin scrolling and freakin let it! #justsayin  . . . . #coachlife  #sidehustle  #momhustle  #passionproject #gogetemgirl  #hustlehard  #positivevibes  #positivemindpositivelife  #excelsior  #everupwards  #alwaystobebetter  #fitnessmotivation  #fitvibes  #whynotnow  #girlswholift  #swolegirl  #mommaswholift  #sowlemom  #mombod  #redefiningmombod  #strongmomma  #strongnotskinny  #fitmomma  #fitlife  #healthymomma  #boymom  #boymomlife  #momoftwo 
You are gonna achieve a lot of things. You would make your friends and family really proud. But you must know that your attitude while you were still in the struggling phase is gonna make you the most proud. You would be more satisfied looking back at the strong journey where you fell down numerous times, but got up each time. Experiences always outweigh achievements by significant degrees. Keep going. Keep fighting. Keep dancing. Keep singing. Keep rejoicing. 😇😊
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#struggles #strength #survive #accomplish #bebold #dontsettle #fight #beauty #journey #lifeoffire #fanyourflames #yoga #yogaforlife #yogaeverydamnday #fitvibes#freshness#fitgirl #happygirl#yogagirl #igyogafamily #igyoga #iloveyoga #reflections#nature #Yogashala #yogashalainspiration #staystrong #stayfit #goodvibesonly #shraddha_yoga
You are gonna achieve a lot of things. You would make your friends and family really proud. But you must know that your attitude while you were still in the struggling phase is gonna make you the most proud. You would be more satisfied looking back at the strong journey where you fell down numerous times, but got up each time. Experiences always outweigh achievements by significant degrees. Keep going. Keep fighting. Keep dancing. Keep singing. Keep rejoicing. 😇😊 . . . #struggles  #strength  #survive  #accomplish  #bebold  #dontsettle  #fight  #beauty  #journey  #lifeoffire  #fanyourflames  #yoga  #yogaforlife  #yogaeverydamnday  #fitvibes #freshness #fitgirl  #happygirl #yogagirl  #igyogafamily  #igyoga  #iloveyoga  #reflections #nature  #Yogashala  #yogashalainspiration  #staystrong  #stayfit  #goodvibesonly  #shraddha_yoga 
So many insightful quotes in that movie 🤗💗HAPPY FRIYAY!! #selflove #fitvibes
You are gonna achieve a lot of things. You would make your friends and family really proud. But you must know that your attitude while you were still in the struggling phase is gonna make you the most proud. You would be more satisfied looking back at the strong journey where you fell down numerous times, but got up each time. Experiences always outweigh achievements by significant degrees. Keep going. Keep fighting. Keep dancing. Keep singing. Keep rejoicing. 😇😊
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#struggles #strength #survive #accomplish #bebold #dontsettle #fight #beauty #journey #lifeoffire #fanyourflames #yoga #yogaforlife #yogaeverydamnday #fitvibes#freshness#fitgirl #happygirl#yogagirl #igyogafamily #igyoga #iloveyoga #reflections#nature #Yogashala #yogashalainspiration #staystrong #stayfit #goodvibesonly #shraddha_yoga
You are gonna achieve a lot of things. You would make your friends and family really proud. But you must know that your attitude while you were still in the struggling phase is gonna make you the most proud. You would be more satisfied looking back at the strong journey where you fell down numerous times, but got up each time. Experiences always outweigh achievements by significant degrees. Keep going. Keep fighting. Keep dancing. Keep singing. Keep rejoicing. 😇😊 . . . #struggles  #strength  #survive  #accomplish  #bebold  #dontsettle  #fight  #beauty  #journey  #lifeoffire  #fanyourflames  #yoga  #yogaforlife  #yogaeverydamnday  #fitvibes #freshness #fitgirl  #happygirl #yogagirl  #igyogafamily  #igyoga  #iloveyoga  #reflections #nature  #Yogashala  #yogashalainspiration  #staystrong  #stayfit  #goodvibesonly  #shraddha_yoga 
Lighter weight, little rest, more reps. 💦😪💦💙
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#npcbikini #dedication #discipline #TIP #tinacity #intensity #purpose #lifestyle #fitvibes #workforwhatuwant #goals #cascadianclassic #oregonfit
Doing a work out keeps my mind at ease, turning every negative into a positive 😊 and going from tan to tomato face 😂  #5k #exhausted #workingout #fitvibes #gains #tomatoface #feelsgood
I can see some progress being made ... I started more resistance training earlier this month and it is working for me😀 #progress #resistancetraining #workout #fitgirl #nativegirl #goals #toneitup #workitout #feelinggood #positivevibes #fitvibes
We were looking... scratch that... I was TRYING to look through the hardback TIU Nutrition Plan the other night.
We were looking... scratch that... I was TRYING to look through the hardback TIU Nutrition Plan the other night.
Is it Friday, yet? 😂 Love my little boy!!!
Is it Friday, yet? 😂 Love my little boy!!!
Finally a decent day! I walked to work & back home afterwards. I got in those LSF moves. Now, it’s time for Haven on @netflix ! I’m seriously addicted to that show! Give nothing away! We are four episodes into season 4.
Finally a decent day! I walked to work & back home afterwards. I got in those LSF moves. Now, it’s time for Haven on @netflix ! I’m seriously addicted to that show! Give nothing away! We are four episodes into season 4.
Why am I still so lit up about life lately even tho we're in the depth of my least favorite, cold, dark season? 
How did something I was legit (Josh hates that word😂) skeptical of, become the side hustle/passion project that's turning my life around?

Find out for yourself! Live video from my amazing coach/boss momma who's just rocking survival mode right now 🤘🏼 in a Facebook event tonight! No pressure, just info about what we do and why it's turned our worlds around! Let me know if you'd like to listen in tonight at 8pm eastern time! .
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#coachlife #sidehustle #momhustle #passionproject#gogetemgirl #hustlehard #prettywords #beautifulwords #positivity #positivevibes #positivemindpositivelife #excelsior #everupwards #alwaystobebetter #fitnessmotivation #fitvibes #girlpower #strongwomen
Why am I still so lit up about life lately even tho we're in the depth of my least favorite, cold, dark season? How did something I was legit (Josh hates that word😂) skeptical of, become the side hustle/passion project that's turning my life around? Find out for yourself! Live video from my amazing coach/boss momma who's just rocking survival mode right now 🤘🏼 in a Facebook event tonight! No pressure, just info about what we do and why it's turned our worlds around! Let me know if you'd like to listen in tonight at 8pm eastern time! . . . #coachlife  #sidehustle  #momhustle  #passionproject #gogetemgirl  #hustlehard  #prettywords  #beautifulwords  #positivity  #positivevibes  #positivemindpositivelife  #excelsior  #everupwards  #alwaystobebetter  #fitnessmotivation  #fitvibes  #girlpower  #strongwomen 
Today is bad. Tomorrow would be worse, but day after tomorrow would be beautiful. Many talents never make it past tomorrow. Patience is a conquering virtue.
- Jack Ma
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#aboutpatience #everythingiscomingtogether #attitude #belief #faith #rightiming #rightmoment #persistence #perseverance #perspire #slowandsteady #winstherace🐢🏁🏆 #dontstop #dontsettle #yoga #yogaforlife #yogaeverydamnday#practicedaily #fitvibes#freshness#fitgirl #happygirl #yogagirl #instafam #igyoga #igyogafamily #staystrong #stayfit #goodvibesonly#shraddha_yoga
Today is bad. Tomorrow would be worse, but day after tomorrow would be beautiful. Many talents never make it past tomorrow. Patience is a conquering virtue. - Jack Ma . . . #aboutpatience  #everythingiscomingtogether  #attitude  #belief  #faith  #rightiming  #rightmoment  #persistence  #perseverance  #perspire  #slowandsteady  #winstherace 🐢🏁🏆 #dontstop  #dontsettle  #yoga  #yogaforlife  #yogaeverydamnday #practicedaily  #fitvibes #freshness #fitgirl  #happygirl  #yogagirl  #instafam  #igyoga  #igyogafamily  #staystrong  #stayfit  #goodvibesonly #shraddha_yoga 
Credit by @shraddha_yoga

This Valentine's, May you find your spiritual partner. 💖💕🌼❤️
Someone who is your strength, your inspiration, your joy.
Someone who challenges you, appreciates you, ignites you.
Someone who might be near or far, mad about you or mad at you, no matter what is just meant to be and you both know it. In your souls. :)💕
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#valentines #spiritualpartner #soulseeking #love #beautiful #pyaarekdhokha #nahihai #believe #joywithin #happiness #yoga #practicedaily#bliss #staybalanced #staypositive #staystrong#fitvibes #TriHeadstand #beachyoga #palolem #sunset #yogagirl #happygirl #yogini #scienceofyoga#yogaeverydamnday #shraddha_yoga
Credit by @shraddha_yoga This Valentine's, May you find your spiritual partner. 💖💕🌼❤️ Someone who is your strength, your inspiration, your joy. Someone who challenges you, appreciates you, ignites you. Someone who might be near or far, mad about you or mad at you, no matter what is just meant to be and you both know it. In your souls. :)💕 . . . #valentines  #spiritualpartner  #soulseeking  #love  #beautiful  #pyaarekdhokha  #nahihai  #believe  #joywithin  #happiness  #yoga  #practicedaily #bliss  #staybalanced  #staypositive  #staystrong #fitvibes  #TriHeadstand  #beachyoga  #palolem  #sunset  #yogagirl  #happygirl  #yogini  #scienceofyoga #yogaeverydamnday  #shraddha_yoga 
Super fast workout training and then on to Germany. For samba carnival parade. To be sporty and samba fit.

#sambafitness #dancer #shape #timeforpower #tijdvoorkracht #power #liftingweights #workout #fitnessmotivation #fitness #motivatie #healthy #fun #fit #powerful #gyminspiration #gym #moment #noday #motivation #gymmotivation #sporten #training #inshape #workout #fitvibes #samanta_linger #fitgirl #getfit #girlpower #justdoit