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little home shot yea I will do more content in the gym soon🙏🏻 I am searching for a good gym the last weeks to make some vids and stuff so stay tuned 🖤
little home shot yea I will do more content in the gym soon🙏🏻 I am searching for a good gym the last weeks to make some vids and stuff so stay tuned 🖤
#training day with @tati.carvajal.5 at @quipus_crosstraining  #befit #fitguy #fitgirl #crossfit
J'avais gommé la croix que j'avais mis sur toi,
Mais t'inquiète je peux la remettre,
Et si c'est pas par moi, le karma s'en occupera,
De toutes mes peines, je te partage toute ma haine,
A tous ces soirs d'hiver, où tu m'as fait croire en des rêves,
Je reviendrai sûrement vers toi,
Mais pas pour me plonger dans tes bras,
Pour te rappeler tous tes mensonges,
Que ça te monte à la tête, que ça te ronge,
Mais pourquoi pas.. une nuit, encore,
Avec toi, ma haine et moi,
Juste pour échanger quelques sourires,
Te rendre fou à mourir,
J'espère que tu vas souffrir,
J'espère que tu vas mal dormir.

#nolove #agirlisagun #fuckoff #vegangirl #longhairdontcare #bodybuildingforwomens #nobae #midi #blackhair #fitgirl #frenchgirl #runnergirl #byetopast #notyourgirl
J'avais gommé la croix que j'avais mis sur toi, Mais t'inquiète je peux la remettre, Et si c'est pas par moi, le karma s'en occupera, De toutes mes peines, je te partage toute ma haine, A tous ces soirs d'hiver, où tu m'as fait croire en des rêves, Je reviendrai sûrement vers toi, Mais pas pour me plonger dans tes bras, Pour te rappeler tous tes mensonges, Que ça te monte à la tête, que ça te ronge, Mais pourquoi pas.. une nuit, encore, Avec toi, ma haine et moi, Juste pour échanger quelques sourires, Te rendre fou à mourir, J'espère que tu vas souffrir, J'espère que tu vas mal dormir. #nolove  #agirlisagun  #fuckoff  #vegangirl  #longhairdontcare  #bodybuildingforwomens  #nobae  #midi  #blackhair  #fitgirl  #frenchgirl  #runnergirl  #byetopast  #notyourgirl 
my everyday smoothie snack 🍓🍌
my everyday smoothie snack 🍓🍌
Back, biceps, and booty in black on black on black🖤🖤🖤 .
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As I’ve said before, one upper body days I get a little bored so I like to throw in some lower body movements for a little pump and to burn some extra calories in the process. Here’s what I did. All you need is a set of dumbbells!
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☠️Split squats & hammer curls.
☠️Curtsy lunges & hammer curls.
☠️Bent over rows & backwards lunge
☠️Sumo squat & curl .
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#fitgirls #fitgirl #fitnesslifestyle #fitnesslover #lovefitness #gymtime #gymlove #gymlover #gymgirl #gymmotivation #shelifts #girlswholift #gymdayeveryday #girlsthatlift #girlswithmuscle #girlswithmuscles #girlswhosquat #bootyworkout #bootyfit #bootygang #bootygoals #sweatitout #workoutdone #workoutgirls #workouttime #gymstyle #gymaddicted #backdayworkout #legworkouts #bicepsworkout
Back, biceps, and booty in black on black on black🖤🖤🖤 . . . As I’ve said before, one upper body days I get a little bored so I like to throw in some lower body movements for a little pump and to burn some extra calories in the process. Here’s what I did. All you need is a set of dumbbells! - - - ☠️Split squats & hammer curls. ☠️Curtsy lunges & hammer curls. ☠️Bent over rows & backwards lunge ☠️Sumo squat & curl . . . . #fitgirls  #fitgirl  #fitnesslifestyle  #fitnesslover  #lovefitness  #gymtime  #gymlove  #gymlover  #gymgirl  #gymmotivation  #shelifts  #girlswholift  #gymdayeveryday  #girlsthatlift  #girlswithmuscle  #girlswithmuscles  #girlswhosquat  #bootyworkout  #bootyfit  #bootygang  #bootygoals  #sweatitout  #workoutdone  #workoutgirls  #workouttime  #gymstyle  #gymaddicted  #backdayworkout  #legworkouts  #bicepsworkout 
Not a very long session tonight but its about quality not quantity and tbh it wasnt a bad one at all! Really feeling myself getting stronger now 👊💪👑 #strongnotskinny #training #fitness #fitgirl #gymlife #gains #gymmotivation #motivation #health #determination #ukfitness #ukfitfam #ukfitspo #gymexercises
Wow so etwas leckeres und gesundes habe ich schon lange nicht mehr gehabt! 😋 😎  Ich hoffe ich habt einen super bunten und gesunden Tag 😋 😎 • • • • • #cleaneating #gesund #healthyfood #abnehmen #weightloss #nutrition #fitnessaddict #instafit #abs #exercise #fitnessmodel #gesundessen #gymlife #fitgirl #cardio #strong #getfit #healthychoices #lecker #healthylifestyle #essen #healthyeating #frühstück #diät #abnehmen2016 #breakfast #abgerechnetwirdamstrand #gesundabnehmen #muscle #gesundeernährung
Wow so etwas leckeres und gesundes habe ich schon lange nicht mehr gehabt! 😋 😎 Ich hoffe ich habt einen super bunten und gesunden Tag 😋 😎 • • • • • #cleaneating  #gesund  #healthyfood  #abnehmen  #weightloss  #nutrition  #fitnessaddict  #instafit  #abs  #exercise  #fitnessmodel  #gesundessen  #gymlife  #fitgirl  #cardio  #strong  #getfit  #healthychoices  #lecker  #healthylifestyle  #essen  #healthyeating  #frühstück  #diät  #abnehmen2016  #breakfast  #abgerechnetwirdamstrand  #gesundabnehmen  #muscle  #gesundeernährung 
My new favorite Mocha! Simple, tasty, dairy free, sugar free, paleo, whole30 and vegan! 
3 cups Coffee
1 can Coconut Milk
1 tsp Cinnamon 
3 Tbsp Cocoa powder 
1 Tbsp Vanilla

#refresh #2018goals #healthyeating #healthylifestyle #healthyfood #healthy #healthyme #healthynoms #fitgirl #fitchick #fitnessmotivation #lovewhatyoueat #paleo
#paleodiet #paleorecipes #paleonoms #whole30 #whole30meals #vegan #veganrecipes #veganeverynowandthen #plantbased #plantbaseddiet
My new favorite Mocha! Simple, tasty, dairy free, sugar free, paleo, whole30 and vegan! 3 cups Coffee 1 can Coconut Milk 1 tsp Cinnamon 3 Tbsp Cocoa powder 1 Tbsp Vanilla #refresh  #2018goals  #healthyeating  #healthylifestyle  #healthyfood  #healthy  #healthyme  #healthynoms  #fitgirl  #fitchick  #fitnessmotivation  #lovewhatyoueat  #paleo  #paleodiet  #paleorecipes  #paleonoms  #whole30  #whole30meals  #vegan  #veganrecipes  #veganeverynowandthen  #plantbased  #plantbaseddiet 
BEAUTIFUL GIRL 💜🔝💜🔝💜 🔝❤🔝❤🔝❤🔝❤🔝❤🔝❤
@barbaracharliestar
Follow --> @bellezze_d_italia_official
#bellezze_d_italia_official #fitgirls #inkedup #fitnessmodel #fitnessaddict #fitspo #bodygoals #gymgirl #italiangirl #beachwear #bikinicompetitor #bikinimodel #squat #fitnessgirl #bodyfitness #girlsnight #fashionista #fashiongirl #squats #fashionable #ootd #blackgirl #gvlifestyle #fitgirl #tattoed #beach #fun #smile
BEAUTIFUL GIRL 💜🔝💜🔝💜 🔝❤🔝❤🔝❤🔝❤🔝❤🔝❤ @barbaracharliestar Follow --> @bellezze_d_italia_official #bellezze_d_italia_official  #fitgirls  #inkedup  #fitnessmodel  #fitnessaddict  #fitspo  #bodygoals  #gymgirl  #italiangirl  #beachwear  #bikinicompetitor  #bikinimodel  #squat  #fitnessgirl  #bodyfitness  #girlsnight  #fashionista  #fashiongirl  #squats  #fashionable  #ootd  #blackgirl  #gvlifestyle  #fitgirl  #tattoed  #beach  #fun  #smile 
Vegan chef vibes. Wild mushroom and white wine gnocchi. 👸🏻🍽🤤
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#vegan #chef #food #healthyfood #fitness #fitlife #fitgirl #nutrition #pasta #fitspo #fit #veganfood #foodporn #fitnessmotivation
WE ARE ALL FEELIN SO GREAT AFTER #HIIT #workout #cardio #fitgirl #fitgirlsguide #fitgirlgang
☆ If you are persistent you will get it. If you are consistent you will keep it. ☆
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Sichere dir jetzt 15% Rabatt auf deine Bestellung bei www.my-sportswear.de @mysportswear mit dem Rabatt Code: "1112545"
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☆ If you are persistent you will get it. If you are consistent you will keep it. ☆ . ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ Sichere dir jetzt 15% Rabatt auf deine Bestellung bei www.my-sportswear.de @mysportswear mit dem Rabatt Code: "1112545" ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕ ✕
Comin at ya with a #transformationtuesday. Took my practice outside today cause it was a super out for a February day and I had a sick arm pump from the gym early. 😉💪
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#yoga #yogi #yogini #yogagirl #yogaeverydamnday #yogalove #yogahigh #yogajourney #yogapractice  #crowpose #yogalife #igyoga #yogafun #asana #movement #Tuesday  #badyogi #inversion #armbalance  #fitness #fitgirl #fitchick #progress  #nj #njyoga #njyogi #newjerseyyoga #njyogacollective
Comin at ya with a #transformationtuesday . Took my practice outside today cause it was a super out for a February day and I had a sick arm pump from the gym early. 😉💪 . . . . . #yoga  #yogi  #yogini  #yogagirl  #yogaeverydamnday  #yogalove  #yogahigh  #yogajourney  #yogapractice  #crowpose  #yogalife  #igyoga  #yogafun  #asana  #movement  #Tuesday  #badyogi  #inversion  #armbalance  #fitness  #fitgirl  #fitchick  #progress  #nj  #njyoga  #njyogi  #newjerseyyoga  #njyogacollective 
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Dumbbell only Booty Circuit
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A few exercises used to work those GLUTES 🍑
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These can be done as a warmup or to finish off your leg day.
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1️⃣Sumo Squats 4 X 12 reps
2️⃣Elevated Glute Bridge 4 X 12 reps
3️⃣Banded Lateral Walks 10 reps each direction X 4 Sets .
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#gluteday #legday #legworkout #workout #workoutathome #workoutvideo #dumbbellworkout #warmup #circuittraining #hiit #cardio #fitnessmotivation #fitnessvideos #garagegym #wotd #wod #fitgirl #girlswholift #girlswithmuscle #healthy #befit #move #bodybuilding #strengthtraining #strong
. Dumbbell only Booty Circuit _ A few exercises used to work those GLUTES 🍑 _ These can be done as a warmup or to finish off your leg day. _ 1️⃣Sumo Squats 4 X 12 reps 2️⃣Elevated Glute Bridge 4 X 12 reps 3️⃣Banded Lateral Walks 10 reps each direction X 4 Sets . . . #gluteday  #legday  #legworkout  #workout  #workoutathome  #workoutvideo  #dumbbellworkout  #warmup  #circuittraining  #hiit  #cardio  #fitnessmotivation  #fitnessvideos  #garagegym  #wotd  #wod  #fitgirl  #girlswholift  #girlswithmuscle  #healthy  #befit  #move  #bodybuilding  #strengthtraining  #strong 
✨OH Happy Day!
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👉🏻This superfood nutrition has changed THOUSANDS of lives; including my own! People are experiencing fat loss, more energy, mental clarity, less join paint, reduction of stress and SO much more! •••
🙌🏻This week, we are offering FREE enrollment (29$ savings) for anyone whose been on the fence & wanting to try. •••
💌If this is you, I invite you to shoot me a message and we can get you started today risk free! ✨✨
✨OH Happy Day! ••• 👉🏻This superfood nutrition has changed THOUSANDS of lives; including my own! People are experiencing fat loss, more energy, mental clarity, less join paint, reduction of stress and SO much more! ••• 🙌🏻This week, we are offering FREE enrollment (29$ savings) for anyone whose been on the fence & wanting to try. ••• 💌If this is you, I invite you to shoot me a message and we can get you started today risk free! ✨✨
Love this temperature but glad that run is over. I so wanted to have a great run, but instead it was a struggle the entire time😰 #3milesdown #thatwasrough #itcanstaythiswarmthough
Fin de la sesión 🙋🏻‍♀️ trabajando día a día por cumplir los objetivos #malaga2018 🔜
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#perfectamenteimperfecta
#trackandfield #tracknation #athlete #athletics #fitgirl #picoftheday #training
I can't escape this.. 😂. Tag a victim!
I can't escape this.. 😂. Tag a victim!
“Always keep your eyes open. Keep watching. Because whatever you see can inspire you.” 😊👌
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#gym #goals #motivation #justdoit #instafit #kettlebell #fitness #workouts #beawesome #dedication #discipline #progress #results #gymmotivation #fitfam #sweat #fitnessgoals #fitnessgirl #fitspo #instafitness #training #gymlife #trx #fitgirl #abs #squats #healthy #healthylifestyle #health #food
"When you find peace within yourself, you become the kind of person who can live at peace with others" 🕉
"When you find peace within yourself, you become the kind of person who can live at peace with others" 🕉