Tag someone below if they’re a #FightFan & would love tickets to a pro boxing event March 17th at the @hersheycentre w/ @unitedpromotions !!!! We’re gonna be in the building hosting the craziest event of the year so far as we watch @dubsyoreilly defend his title in the main event match!! 🍀🍀 🇮🇪🇮🇪 Ladies, this is the perfect last minute gift you can get for ya man.. so hit up @ticketmaster now and use the hook up code!!! 🤟🏼🤟🏼🤟🏼🤟🏼🤟🏼 #boxing#fightnight#proboxing @tyler_buxton @thethrillrill @jayhardknoxx @cody.kelly.boxing @sukhdeepboxer @krlhss @timtheirishcronin @joecashkotd 🇮🇪🇮🇪🇮🇪 🥊“United we stand, but somebody’s gotta fall...”🥊
3 days to go and this one is gonna be very tasty. Is Eubank Jnr the Real deal and on the rise as a Super Middleweight? With his work rate, combos and some increased power? or will Groves the more seasoned boxer, better resume and the naturally bigger man be too much? This is a real 50/50 fight and I can't wait. My prediction 🤔 its all about distance does Groves keep it long on the back foot or Eubank gets up close and let's the hands fly. My heart says Groves as a Chelsea supporter but I've just got a feeling Eubank Jnr is getting better and can impose his will. I just feel Groves is past his best after some hard fights and loses, But what do I know! #Repost#chriseubankjnr#georgeGroves#fightfan#boxing#boxers#MuhammadAlitrophy#fightgame#WBSS#realdeal#nextgen @boxingnewsonline (@get_repost)
#GrovesEubank - The definitive guide: apple.co/2u5sXzo #boxing#BoxingNews
The circus surrounding this fight is gonna outshine the fight..... Bruh.... WTF IS ON THESE NIGGAS' MINDS! Omar out here under the influence while he training to fight a multi-division world champion..... AB out here thinkin he Donald Trump in Lennox Mall..... I cant find the words smh #shobox#pbc#pbcboxing#boxing#fightfan
New podcast up from the boys, Hugh was out of action for this one, maybe we should take a line from the UFC and throw up an Interim host in the meantime 😜. But listen up on our Shane’s and Trent’s thoughts on UFC 221 that’s on today before the main events start! Subscribe to us on iTunes, Podcast Addict or listen through www.buzzsprout.com
So last year I️ was rehabbing 3 bulging/herniated lumbar discs with @fabiangarciadpt recently we’ve been working on getting back into deadlifting. He cleared me for single leg deadlifts last summer, but now I️ finally back to lifting after a hernia repair and the holidays I’ve been testing my backs tolerance to various loads and modalities. I️m happy to say that I️ hit 135 today on the single leg deadlift, which while it isn’t where I’d like to be, is the heaviest I’ve attempted to lift with a hinge in almost two years!
Testing your threshold is key to rehab, always put pen to paper and track what you’re doing do you can regress if it was too much. take your time and be patient, which as an athlete we all know is the hardest thing to do, but you’ll be better off for it, which is something I’ve learned the hard way.
Once again thanks to @fabiangarciadpt for all the amazing rehab, knowledge and work he does, this wouldn’t have happened without his great help!
P.s I️ know the form there needs a little work, gotta make sure to keep my head and neck in line with the rest of my spine but I fixed that on the last set for the opposite leg.