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Just like I predicted. 12 round win for @stgeorgegroves , schooled Eubank 👊🏽 #boxing #fightnight #fightfan #grovesveubankjr
👈🏾👈🏾SWIPE 👈🏾👈🏾..When Duty Calls ! Cause I am the Bastard Son of Mario Andretti (Race Car 🚗 Driver) a Quick Friday Night #ninja Dip To Get My First Born “Pickney”,Back To Da Kitchen For Meal 3 ...! Late Night #bellatormma Yada Yada , But Iz a #fightfan 😂✊🏾#roadwarrior #skills4days🔥 #splifstar⭐️ #blvgarisunglasses #venumfightwear #coldassfuck #canadalife🇨🇦 #cooldadsrule #dadduties #sirwilfredlaurier #universitylife #soproudofmydaughter #blessgodinheaven #wetakepictures #formyentertainment #foodnetwork #kitchenlife #eatclean #latelatenights ##simplelifehappiness #instagramer #steadycontent #creativeasfuck #beingmeismyhobbie #hairstyles #martialartist #nighthawk
👈🏾👈🏾SWIPE 👈🏾👈🏾..When Duty Calls ! Cause I am the Bastard Son of Mario Andretti (Race Car 🚗 Driver) a Quick Friday Night #ninja  Dip To Get My First Born “Pickney”,Back To Da Kitchen For Meal 3 ...! Late Night #bellatormma  Yada Yada , But Iz a #fightfan  😂✊🏾#roadwarrior  #skills4days 🔥 #splifstar ⭐️ #blvgarisunglasses  #venumfightwear  #coldassfuck  #canadalife 🇨🇦 #cooldadsrule  #dadduties  #sirwilfredlaurier  #universitylife  #soproudofmydaughter  #blessgodinheaven  #wetakepictures  #formyentertainment  #foodnetwork  #kitchenlife  #eatclean  #latelatenights  ##simplelifehappiness  #instagramer  #steadycontent  #creativeasfuck  #beingmeismyhobbie  #hairstyles  #martialartist  #nighthawk 
Our young fighters did great today. Proud of them. #ontarioboxingclub
Free Flowing Friday’s ! #daylife , the #traininglifeway ! Sip on Dat NEW Preworkout Recommended By @got_muscle_canada , Get MY Pregym Party On , Catch Some ☀️ Rays , Before WE Train ( shoulders /triceps/Abs & Martialarts Flow) ...then get to a #kitchenlife Mission !! #simplelifehappiness #blessgodinheaven #cellucorec4 #bcaas #sunablingponme #splifstar⭐️ #panpot #technomusic #kingofthecage #badboymma #gymlife #goodlifefitness #martialartist #sidekickpic #instagramer #wetakepictures #formyentertainment #fromdaytonight #monsterheadphones #prepandcook #eatclean #healthybychoice #itsalifestyle #glory50chicago #murtelgroenhart #sitthichai_sitsongpeenong #fightfan
Free Flowing Friday’s ! #daylife  , the #traininglifeway  ! Sip on Dat NEW Preworkout Recommended By @got_muscle_canada , Get MY Pregym Party On , Catch Some ☀️ Rays , Before WE Train ( shoulders /triceps/Abs & Martialarts Flow) ...then get to a #kitchenlife  Mission !! #simplelifehappiness  #blessgodinheaven  #cellucorec4  #bcaas  #sunablingponme  #splifstar ⭐️ #panpot  #technomusic  #kingofthecage  #badboymma  #gymlife  #goodlifefitness  #martialartist  #sidekickpic  #instagramer  #wetakepictures  #formyentertainment  #fromdaytonight  #monsterheadphones  #prepandcook  #eatclean  #healthybychoice  #itsalifestyle  #glory50chicago  #murtelgroenhart  #sitthichai_sitsongpeenong  #fightfan 
#fbf to purple hair and to seeing my first ever live boxing match between #Champ Andre Ward (@andresogward) vs Sergey Kovalev when they rematched in Vegas last year.. 👌👌
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#flashbackfriday 🛫🛫
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#repost that moment when you wake up from a #drunk nap then come back to #slay your outfit for the night 😂👏🔥🍻
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 #WardKovalev #TheRematch #AndreWard #SergeyKovalev #SOG #KRUSHER #LasVegas #Hampton #MandalayBay #littleblackdress #purple #tattoos #latergram #shenanigans #combatsports #p4p #HBO #ppv #fighting #fightfan #fightfanatic #podcaster #blogger #EshaKnowsMMA
#fbf  to purple hair and to seeing my first ever live boxing match between #Champ  Andre Ward (@andresogward) vs Sergey Kovalev when they rematched in Vegas last year.. 👌👌 . #flashbackfriday  🛫🛫 . . #repost  that moment when you wake up from a #drunk  nap then come back to #slay  your outfit for the night 😂👏🔥🍻 . . #WardKovalev  #TheRematch  #AndreWard  #SergeyKovalev  #SOG  #KRUSHER  #LasVegas  #Hampton  #MandalayBay  #littleblackdress  #purple  #tattoos  #latergram  #shenanigans  #combatsports  #p4p  #HBO  #ppv  #fighting  #fightfan  #fightfanatic  #podcaster  #blogger  #EshaKnowsMMA 
The weigh-ins are over now bring on @stgeorgegroves vs @chriseubankjr tomorrow night live at the Manchester Arena!! 👊👊 #boxing #fightfan #groveseubank #alitrophy #georgegroves #chriseubankjr #manchester #manchesterarena #worldboxingsuperseries #letsgetreadytorumble
Great work last night in PT from @fionabuckland 🥊👊🏼 on the pads 🔥🔥🔥
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#BoxingCoach #CombinationPunching #Boxing #Coach #LearnBoxing #LearnToBox #BoxingBasics #FightFan #FightTalk #PT #PersonalTrainer #PersonalTraining #Teacher #QuickLesson #Boxer #Fighter #Lesson #MMA #Combat #Pads #Padwork #Padman #Padsman #Padmaster #2121Padwork #2121PadworkMethod
Great work last night in PT from @fionabuckland 🥊👊🏼 on the pads 🔥🔥🔥 ... ... ... 👤Follow 👥 Tag A Friend ➡️ Repost ✅ Like ✌🏼 @2121padwork ... ... ... #BoxingCoach  #CombinationPunching  #Boxing  #Coach  #LearnBoxing  #LearnToBox  #BoxingBasics  #FightFan  #FightTalk  #PT  #PersonalTrainer  #PersonalTraining  #Teacher  #QuickLesson  #Boxer  #Fighter  #Lesson  #MMA  #Combat  #Pads  #Padwork  #Padman  #Padsman  #Padmaster  #2121Padwork  #2121PadworkMethod 
😂😂😂 Haha true talk @chriseubankjr. I think we're going to have to talk about the elephant in the room this weekend. My first love! 🥊❤️😂 After the bad looks I got watching the Okolie Chamberlain fight on my phone  whilst socialising with her friends the other week 🙄 smh (could have switch the phone off as it was  such a shit fight and waste of data) I think it's better this way than being made to feel like a selfish twat! EXCITED I've been chatting about this fight all week and I'd have cancelled Valentines if it had been on the same day as the fight 😋#boxing #loveboxing #fightfan #boxinglife #GrovesEubank #funny #truetalk #getyourprioritiesstraight #dowhatyoulove #picoftheday #fightnight #boxers #NextGen #sportsfan #tbv #bigdramashow #gggcanelo #wilderortiz #JoshuaParker #AliTrophy #EubankGroves #letsgochamp #boxaholic
😂😂😂 Haha true talk @chriseubankjr. I think we're going to have to talk about the elephant in the room this weekend. My first love! 🥊❤️😂 After the bad looks I got watching the Okolie Chamberlain fight on my phone whilst socialising with her friends the other week 🙄 smh (could have switch the phone off as it was such a shit fight and waste of data) I think it's better this way than being made to feel like a selfish twat! EXCITED I've been chatting about this fight all week and I'd have cancelled Valentines if it had been on the same day as the fight 😋#boxing  #loveboxing  #fightfan  #boxinglife  #GrovesEubank  #funny  #truetalk  #getyourprioritiesstraight  #dowhatyoulove  #picoftheday  #fightnight  #boxers  #NextGen  #sportsfan  #tbv  #bigdramashow  #gggcanelo  #wilderortiz  #JoshuaParker  #AliTrophy  #EubankGroves  #letsgochamp  #boxaholic 
I've been wanting this fight for years. it makes sooooo much sense and I can't wait!!!! 🤗🤗🤗
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#ClaudiaGadehla (@claudiagadelha) vs #CarlaEsparza (@carlaesparza1) at #UFC225 in #Chicago June 9th 💯🔥💯
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also, Gadehla has power but if you think the #CookieMonster has no chance of winning this.. you my friend are a casual fashoooo lol js 💅💅💅
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#GadehlaEsparza #UFCChicago #Strawweight #UFC #WMMA #fightannouncement #boxing #bjj #jujitsu #muaythai #kickboxing #wrestling #martialarts #combatsports #fighters #fightlife #fightfan #podcaster #blogger #EshaKnowsMMA
I've been wanting this fight for years. it makes sooooo much sense and I can't wait!!!! 🤗🤗🤗 . #ClaudiaGadehla  (@claudiagadelha) vs #CarlaEsparza  (@carlaesparza1) at #UFC225  in #Chicago  June 9th 💯🔥💯 . also, Gadehla has power but if you think the #CookieMonster  has no chance of winning this.. you my friend are a casual fashoooo lol js 💅💅💅 . . #GadehlaEsparza  #UFCChicago  #Strawweight  #UFC  #WMMA  #fightannouncement  #boxing  #bjj  #jujitsu  #muaythai  #kickboxing  #wrestling  #martialarts  #combatsports  #fighters  #fightlife  #fightfan  #podcaster  #blogger  #EshaKnowsMMA 
Tag someone below if they’re a #FightFan & would love tickets to a pro boxing event March 17th at the @hersheycentre w/ @unitedpromotions !!!! We’re gonna be in the building hosting the craziest event of the year so far as we watch @dubsyoreilly defend his title in the main event match!! 🍀🍀 🇮🇪🇮🇪 Ladies, this is the perfect last minute gift you can get  for ya man.. so hit up @ticketmaster now and use the hook up code!!! 🤟🏼🤟🏼🤟🏼🤟🏼🤟🏼 #boxing #fightnight #proboxing @tyler_buxton @thethrillrill @jayhardknoxx @cody.kelly.boxing @sukhdeepboxer @krlhss @timtheirishcronin @joecashkotd 🇮🇪🇮🇪🇮🇪 🥊“United we stand, but somebody’s gotta fall...”🥊
Tag someone below if they’re a #FightFan  & would love tickets to a pro boxing event March 17th at the @hersheycentre w/ @unitedpromotions !!!! We’re gonna be in the building hosting the craziest event of the year so far as we watch @dubsyoreilly defend his title in the main event match!! 🍀🍀 🇮🇪🇮🇪 Ladies, this is the perfect last minute gift you can get for ya man.. so hit up @ticketmaster now and use the hook up code!!! 🤟🏼🤟🏼🤟🏼🤟🏼🤟🏼 #boxing  #fightnight  #proboxing  @tyler_buxton @thethrillrill @jayhardknoxx @cody.kelly.boxing @sukhdeepboxer @krlhss @timtheirishcronin @joecashkotd 🇮🇪🇮🇪🇮🇪 🥊“United we stand, but somebody’s gotta fall...”🥊
Wednesday Morning Training! Get to My Private Bridge & Get To Some “Crunchin n Munchin “ #stormtrooper Snow Running 🏃🏾 #morningtherapy therapy !Back To Da #dojo for some #healkick To your Dome attacks #taekwondo Session amongst other #martialartist movements! Fuel up on Meal 1 Before Some Gym Fun! (Leg Day) Hooray!😎#traininglifeways #sunnywednesday☀️ #sunluvin #trainhard #staydangerous #runnershigh #snowpathRUNNING #outdoortraining #venumfightwear #versacesunglasses #monsterclarityhd #canadalife🇨🇦 #winterwonderland #wetakepictures #formyentertainment #beingmeismyhobbie #kitchenlife #prepandcook #ufcaustin #fightfan #stayready #alwaystraining #alwayshungry #blessgodinheaven
Wednesday Morning Training! Get to My Private Bridge & Get To Some “Crunchin n Munchin “ #stormtrooper  Snow Running 🏃🏾 #morningtherapy  therapy !Back To Da #dojo  for some #healkick  To your Dome attacks #taekwondo  Session amongst other #martialartist  movements! Fuel up on Meal 1 Before Some Gym Fun! (Leg Day) Hooray!😎#traininglifeways  #sunnywednesday ☀️ #sunluvin  #trainhard  #staydangerous  #runnershigh  #snowpathRUNNING  #outdoortraining  #venumfightwear  #versacesunglasses  #monsterclarityhd  #canadalife 🇨🇦 #winterwonderland  #wetakepictures  #formyentertainment  #beingmeismyhobbie  #kitchenlife  #prepandcook  #ufcaustin  #fightfan  #stayready  #alwaystraining  #alwayshungry  #blessgodinheaven 
3 days to go and this one is gonna be very tasty. Is Eubank Jnr the Real deal and on the rise as a Super Middleweight? With his work rate, combos and some increased power? or will Groves the more seasoned boxer, better resume and the naturally bigger man be too much? This is a real 50/50 fight and I can't wait. My prediction 🤔 its all about distance does Groves keep it long on the back foot or Eubank gets up close and let's the hands fly. My heart says Groves as a Chelsea supporter but I've just got a feeling Eubank Jnr is getting better and can impose his will. I just feel Groves is past his best after some hard fights and loses, But what do I know! #Repost #chriseubankjnr #georgeGroves #fightfan #boxing #boxers #MuhammadAlitrophy #fightgame #WBSS  #realdeal #nextgen @boxingnewsonline (@get_repost)
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#GrovesEubank - The definitive guide: apple.co/2u5sXzo #boxing #BoxingNews
3 days to go and this one is gonna be very tasty. Is Eubank Jnr the Real deal and on the rise as a Super Middleweight? With his work rate, combos and some increased power? or will Groves the more seasoned boxer, better resume and the naturally bigger man be too much? This is a real 50/50 fight and I can't wait. My prediction 🤔 its all about distance does Groves keep it long on the back foot or Eubank gets up close and let's the hands fly. My heart says Groves as a Chelsea supporter but I've just got a feeling Eubank Jnr is getting better and can impose his will. I just feel Groves is past his best after some hard fights and loses, But what do I know! #Repost  #chriseubankjnr  #georgeGroves  #fightfan  #boxing  #boxers  #MuhammadAlitrophy  #fightgame  #WBSS  #realdeal  #nextgen  @boxingnewsonline (@get_repost) ・・・ #GrovesEubank  - The definitive guide: apple.co/2u5sXzo #boxing  #BoxingNews 
The circus surrounding this fight is gonna outshine the fight..... Bruh.... WTF IS ON THESE NIGGAS' MINDS! Omar out here under the influence while he training to fight a multi-division world champion..... AB out here thinkin he Donald Trump in Lennox Mall..... I cant find the words smh #shobox #pbc #pbcboxing #boxing  #fightfan
The circus surrounding this fight is gonna outshine the fight..... Bruh.... WTF IS ON THESE NIGGAS' MINDS! Omar out here under the influence while he training to fight a multi-division world champion..... AB out here thinkin he Donald Trump in Lennox Mall..... I cant find the words smh #shobox  #pbc  #pbcboxing  #boxing  #fightfan 
What did you think of @stylebender UFC debut? Is he a threat to ranked middleweights? .
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#stylebender #newdog #undefeated #mma #ufc #mixedmartialarts #mmamemes #ufcmemes #jokes #fanart #photoshop #style #fight #casual #fightfan #prospect #mmaprospect #ko #tko #future #contender #futurechamp
What’s next for Luke Rockhold?  Will he move up to light heavyweight to reinvent himself? What do you think 🤔 .
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#mma #ufc #lukerockhold #ufc221 #middleweight #lightheavyweight #whatsnext #mmafighter #mmamemes #ufcmemes #jokes #memes #memesdaily #fight #fanart #prisonbreak #fightfan #casual #mixedmartialarts #bjj
Thanks to @officialmichaelaguirre for the custom artwork! Looks pretty slick!
Thanks to @officialmichaelaguirre for the custom artwork! Looks pretty slick!
like DAMN #AdrianBroner (@adrienbroner).. liiiike let's get it together PLEASE. aren't you fighting #OmarFigueroaJr (@omarfigueroajr) April 21st at the #BarlaysCenter in Brooklyn???? orrrrrrrrrr 🤔🤔 @boxingego
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sad to say I'm not even surprised.. 💅💅
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#Repost #BleacherReport #SexualBattery #Arrested #Former #Champion #BronerFigueroa #TheProblem #Showtime #NewYork #Ring #FightHub #Boxing #CombatSports #Fighters #FightFan #FightLife #Podcaster #Blogger #EshaKnowsMMA
like DAMN #AdrianBroner  (@adrienbroner).. liiiike let's get it together PLEASE. aren't you fighting #OmarFigueroaJr  (@omarfigueroajr) April 21st at the #BarlaysCenter  in Brooklyn???? orrrrrrrrrr 🤔🤔 @boxingego . sad to say I'm not even surprised.. 💅💅 . . #Repost  #BleacherReport  #SexualBattery  #Arrested  #Former  #Champion  #BronerFigueroa  #TheProblem  #Showtime  #NewYork  #Ring  #FightHub  #Boxing  #CombatSports  #Fighters  #FightFan  #FightLife  #Podcaster  #Blogger  #EshaKnowsMMA 
Sarah Moras Vs Lucie Pudilova - This weekend At #UFCAustin
🔥🔥🔥🔥🔥🔥🔥🔥 #ufc #WMMA #mma #FIGHTERGIRLS #fightlikeagirl #FIGHT #fighters #sarahmoras #luciepudilova #ipadpro #ufcart #comics #illustration #applepencil #fightfan
@carlynessmann @fionabuckland hitting some doubles on the pads 👊🏼🥊✅
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#BoxingCoach #CombinationPunching #Boxing #Coach #LearnBoxing #LearnToBox #BoxingBasics #FightFan #FightTalk #PT #PersonalTrainer #PersonalTraining #Teacher #QuickLesson #Boxer #Fighter #Lesson #MMA #Combat #Pads #Padwork #Padman #Padsman #Padmaster #2121Padwork #2121PadworkMethod #PT #PersonalTrainer #PersonalTraining
@carlynessmann @fionabuckland hitting some doubles on the pads 👊🏼🥊✅ ... ... ... 👤Follow 👥 Tag A Friend ➡️ Repost ✅ Like ✌🏼 @2121padwork ... ... ... #BoxingCoach  #CombinationPunching  #Boxing  #Coach  #LearnBoxing  #LearnToBox  #BoxingBasics  #FightFan  #FightTalk  #PT  #PersonalTrainer  #PersonalTraining  #Teacher  #QuickLesson  #Boxer  #Fighter  #Lesson  #MMA  #Combat  #Pads  #Padwork  #Padman  #Padsman  #Padmaster  #2121Padwork  #2121PadworkMethod  #PT  #PersonalTrainer  #PersonalTraining 
@miss_crimbo_ working hard on the pads, smashing the @2121padwork method and putting punches together well! 👊🏼💪🏼
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#BoxingCoach #CombinationPunching #Boxing #Coach #LearnBoxing #LearnToBox #BoxingBasics #FightFan #FightTalk #PT #PersonalTrainer #PersonalTraining #Teacher #QuickLesson #Boxer #Fighter #Lesson #MMA #Combat #Pads #Padwork #Padman #Padsman #Padmaster #2121Padwork #2121PadworkMethod
@miss_crimbo_ working hard on the pads, smashing the @2121padwork method and putting punches together well! 👊🏼💪🏼 ... ... ... 👤Follow 👥 Tag A Friend ➡️ Repost ✅ Like ✌🏼 @2121padwork ... ... ... #BoxingCoach  #CombinationPunching  #Boxing  #Coach  #LearnBoxing  #LearnToBox  #BoxingBasics  #FightFan  #FightTalk  #PT  #PersonalTrainer  #PersonalTraining  #Teacher  #QuickLesson  #Boxer  #Fighter  #Lesson  #MMA  #Combat  #Pads  #Padwork  #Padman  #Padsman  #Padmaster  #2121Padwork  #2121PadworkMethod 
Good work on the pads today in class with @chloe_rae_2702 🔥👊🏼 with dedication comes progress.
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#BoxingCoach #CombinationPunching #Boxing #Coach #LearnBoxing #LearnToBox #BoxingBasics #FightFan #FightTalk #PT #PersonalTrainer #PersonalTraining #Teacher #QuickLesson #Boxer #Fighter #Lesson #MMA #Combat #Pads #Padwork #Padman #Padsman #Padmaster #2121Padwork #2121PadworkMethod
Good work on the pads today in class with @chloe_rae_2702 🔥👊🏼 with dedication comes progress. ... ... ... 👤Follow 👥 Tag A Friend ➡️ Repost ✅ Like ✌🏼 @2121padwork ... ... ... #BoxingCoach  #CombinationPunching  #Boxing  #Coach  #LearnBoxing  #LearnToBox  #BoxingBasics  #FightFan  #FightTalk  #PT  #PersonalTrainer  #PersonalTraining  #Teacher  #QuickLesson  #Boxer  #Fighter  #Lesson  #MMA  #Combat  #Pads  #Padwork  #Padman  #Padsman  #Padmaster  #2121Padwork  #2121PadworkMethod 
Ufc 221 damn🤩🤩🤩 the fight card was not stacked with big names but it proved to be worthy, especially, the main event, it was the entree and dessert #soldierofgod #yoelromero #nextufcchamp #campeonyoelromero #yoelromero #weloveyounyc #ufc #ufc221 #greatfights #fightfan #yoelelcucoromero #championshipfight #next #knockoutking #reydelknockout #bringbackthebeard #bearded #beardlife #beardporn #beardlife #astorialife
Meeting the legendary @urijahfaber at #UFC221, thanks for coming to Australia 👊
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#urijahfaber #californiakid #teamalphamale #ufc #mma #willentertainalloffers #perth #australia #justanotherdayinwa #pertharena #fightfan #fightfam #fightfamily
Sunday Morning Joggers in This Weather ? Very impressed! (Off Camera 9am) grocery store run , Enjoy Meal 1 With My First Born Daughter, #ricecrispysquare making Therapy, Afternoon #porchmonkey meditations, Then its ALL bout dem  #fs1ufcprelims plus the #ufc221perth Main Card ! #easygoingsunday #splifstar⭐️ #hairstyles #wewatchfightsONMYTIME #fightfan #sundayjoggers #motivation #ufcembedded #kitchenlife #foodnetwork #veganbreakfast #veganburger #vegancheese #powerpancakes #guacamole #israeladesanya #yoelromero #goodfights #iwasentertained #instagramer  #wetakepictures #formyentertainment #simplelifehappiness #canadalife🇨🇦 #blessgodinheaven
Sunday Morning Joggers in This Weather ? Very impressed! (Off Camera 9am) grocery store run , Enjoy Meal 1 With My First Born Daughter, #ricecrispysquare  making Therapy, Afternoon #porchmonkey  meditations, Then its ALL bout dem #fs1ufcprelims  plus the #ufc221perth  Main Card ! #easygoingsunday  #splifstar ⭐️ #hairstyles  #wewatchfightsONMYTIME  #fightfan  #sundayjoggers  #motivation  #ufcembedded  #kitchenlife  #foodnetwork  #veganbreakfast  #veganburger  #vegancheese  #powerpancakes  #guacamole  #israeladesanya  #yoelromero  #goodfights  #iwasentertained  #instagramer  #wetakepictures  #formyentertainment  #simplelifehappiness  #canadalife 🇨🇦 #blessgodinheaven 
Question for my fight fans @ufc @rickylundell @joerogan : Romero cannot win belt, but does he also give up 20% of his purse for missing weight? 
#ufc #ufc221 #romerovsrockhold #rainydays #dayoff #foodtrucklife #southwesterneurasia #local #texas #houston #payperview #fightfan
New podcast up from the boys, Hugh was out of action for this one, maybe we should take a line from the UFC and throw up an Interim host in the meantime 😜. But listen up on our Shane’s and Trent’s thoughts on UFC 221 that’s on today before the main events start! Subscribe to us on iTunes, Podcast Addict or listen through www.buzzsprout.com
#doubledragongym #podcast #enterthedoubledragon #sutherlandshire
New podcast up from the boys, Hugh was out of action for this one, maybe we should take a line from the UFC and throw up an Interim host in the meantime 😜. But listen up on our Shane’s and Trent’s thoughts on UFC 221 that’s on today before the main events start! Subscribe to us on iTunes, Podcast Addict or listen through www.buzzsprout.com #doubledragongym  #podcast  #enterthedoubledragon  #sutherlandshire 
Hey Chicagoland! Come hang out, have a drink, and watch the fights with me tonight at @daveandbusters 🥊 #Chicago #meetandgreet
Hey Chicagoland! Come hang out, have a drink, and watch the fights with me tonight at @daveandbusters 🥊 #Chicago  #meetandgreet 
After MY “GLORIOUS Free Flowing Friday Gym Session, Ya Always Gotta Have a #kitchenlife Session too, #vegan pizza Style, cause I only know the RIGHT way👍🏾, Catch Up on Some #ufc221perth hype & #bellatorcountdown 💥👊🏾! Did Someone Say #roadtrip🚙💨 , So WE dip to Get MY First Born Daughter that I Miss!! #postgymbuzzing #prepandcook #STEADYcontent #instagramer #instavideo #wetakepictures #formyentertainment #creativeassfuck #beingmeismyhobbie #lukerockhold #yoelromero #ufcopenworkouts #ufcembedded #fightfan #cookiemonstertime #snowyfriday #roadwarrior #splifstar⭐️ #chronic #maryjaneismygirlfriend #cocofreshteajuice  #harveys #nighthawk #nightrider #daddyduties💯💪🏾
After MY “GLORIOUS Free Flowing Friday Gym Session, Ya Always Gotta Have a #kitchenlife  Session too, #vegan  pizza Style, cause I only know the RIGHT way👍🏾, Catch Up on Some #ufc221perth  hype & #bellatorcountdown  💥👊🏾! Did Someone Say #roadtrip 🚙💨 , So WE dip to Get MY First Born Daughter that I Miss!! #postgymbuzzing  #prepandcook  #STEADYcontent  #instagramer  #instavideo  #wetakepictures  #formyentertainment  #creativeassfuck  #beingmeismyhobbie  #lukerockhold  #yoelromero  #ufcopenworkouts  #ufcembedded  #fightfan  #cookiemonstertime  #snowyfriday  #roadwarrior  #splifstar ⭐️ #chronic  #maryjaneismygirlfriend  #cocofreshteajuice  #harveys  #nighthawk  #nightrider  #daddyduties 💯💪🏾
OH.. I'm gonna get a lot of shit for this loll ugh 😣😣😣
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soooooo even if #YoelRomero (@yoelromeromma) wins against #LukeRockhold (@lukerockhold) there is no #interim #middleweight #Championship belt for the #SoliderOfGod which ALSO means there is no real guarantee he could fight the current Champ #RobertWhittaker (@robwhittakermma) either afterwards liiike 🤔🤔🤔 @bokamotoespn
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#Repost #UFC221 #UFCPerth #RomeroRockhold #UFC #MMA #weighins #boxing #bjj #jujitsu #muaythai #kickboxing #martialarts #wrestling #combatsports #fighters #fightlife #fightfan #podcaster #blogger #EshaKnowsMMA
OH.. I'm gonna get a lot of shit for this loll ugh 😣😣😣 . soooooo even if #YoelRomero  (@yoelromeromma) wins against #LukeRockhold  (@lukerockhold) there is no #interim  #middleweight  #Championship  belt for the #SoliderOfGod  which ALSO means there is no real guarantee he could fight the current Champ #RobertWhittaker  (@robwhittakermma) either afterwards liiike 🤔🤔🤔 @bokamotoespn . . #Repost  #UFC221  #UFCPerth  #RomeroRockhold  #UFC  #MMA  #weighins  #boxing  #bjj  #jujitsu  #muaythai  #kickboxing  #martialarts  #wrestling  #combatsports  #fighters  #fightlife  #fightfan  #podcaster  #blogger  #EshaKnowsMMA 
UFC middleweight Yoel Romero misses weight and cannot win the UFC interim middleweight title at UFC 221.

#yoelromero #ufc221 #ufc #ufcnews #ufcfight #ufcfightnight #ufcfans #ufcfan #ufcnews #mma #mmanews #mmafan #mmafans #mmalife #martialarts #bjj #boxing #fight #fightnews #fightlife #fightfan #fightfans #fights #jiujitsu #judo #karate #muaythai #taekwondo #wrestling #kickboxing
@quinceyterri 🔥🔥🔥
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#BoxingCoach #CombinationPunching #Boxing #Coach #LearnBoxing #LearnToBox #BoxingBasics #FightFan #FightTalk #PT #PersonalTrainer #PersonalTraining #Teacher #QuickLesson #Boxer #Fighter #Lesson #MMA #Combat #Pads #Padwork #Padman #Padsman #Padmaster #2121Padwork #2121PadworkMethod
UFC women's featherweight champion Cris Cyborg will fight against Yana Kunitskaya at UFC 222 on March 3rd. 
#criscyborg #teamcyborg #ufc222 #ufc #ufcnews #ufcfight #ufcfightnight #fight #fightnews #fightlife #fightfan #fightfans #fights #wmma #wmmanews #ufcfan #ufcfans #boxing #mma #mmanews #mmafan #mmafans #mmalife #mmaworld #jiujitsu #judo #karate #muaythai #bjj
UFC 223, April 7th, 4th times the charm, fight of the year?! @khabib_nurmagomedov @tonyfergusonxt #ufc #ufc223 #mma #fight #fighting #crazy #champ #cantwait #fanmade #fightfan #creative
So you wanna play Muay Thai #muaythai #elbow #muaythaigirls #muaythaiwomen #femalefighter #worldchampion #andstill #tothetop #mytime #fightlikeagirl #womensmma #fightfan #fightfam #fightforit #thaiboxing #christibrereton #blondeboom @roarcombatleague  Photo credit Florin @florin_sotirca
@jess_______1 last week absolutely BEASTING the pads 🔥🔥🔥
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#BoxingCoach #CounterPunching #HeadMovement #Defence #UnderPressure #Footwork #Boxing #Coach #LearnBoxing #LearnToBox #BoxingBasics #FightFan #FightTalk #PT #PersonalTrainer #PersonalTraining #Teacher #QuickLesson #Boxer #Fighter #Lesson #MMA #Combat #Pads #Padwork #Padman #Padsman #Padmaster #2121Padwork #2121PadworkMethod
@jess_______1 last week absolutely BEASTING the pads 🔥🔥🔥 ... ... ... 👤Follow 👥 Tag A Friend ➡️ Repost ✅ Like ... ... ... #BoxingCoach  #CounterPunching  #HeadMovement  #Defence  #UnderPressure  #Footwork  #Boxing  #Coach  #LearnBoxing  #LearnToBox  #BoxingBasics  #FightFan  #FightTalk  #PT  #PersonalTrainer  #PersonalTraining  #Teacher  #QuickLesson  #Boxer  #Fighter  #Lesson  #MMA  #Combat  #Pads  #Padwork  #Padman  #Padsman  #Padmaster  #2121Padwork  #2121PadworkMethod 
Some Minute (MondayFunday) Ways ! Eat Clean , Get Dirty Beat Mean, Sip on dat Preworkout Lean, Give in To MY #jollyrancher Dreams, then 1hr on dat Waay Over Packed #goodlifefitness Scene! GEEESH!... Just enough , but Not NOT ENOUGH ...Just Coasting it’s Only February?? ❄️😎💥🤟🏾🌪! #coldasfuck  #canadalife🇨🇦 #hiwayrollin #mondaymotivation #getupearly #ufccountdown  #dietlife #90percentvegan #foodnetwork #kitchenlife🔪 #gaylesan #pregymparty #labradasupercharge #bcaas #splifstar⭐️ #wetakepictures #formyentertainment  #tomandjerry #spoongebob #tweetybird #venumfightwear #versacesunglasses #monsterheadphones  #simplelifehappiness #ufc221 #fightweek #fightfan #blessgodinheaven
Some Minute (MondayFunday) Ways ! Eat Clean , Get Dirty Beat Mean, Sip on dat Preworkout Lean, Give in To MY #jollyrancher  Dreams, then 1hr on dat Waay Over Packed #goodlifefitness  Scene! GEEESH!... Just enough , but Not NOT ENOUGH ...Just Coasting it’s Only February?? ❄️😎💥🤟🏾🌪! #coldasfuck  #canadalife 🇨🇦 #hiwayrollin  #mondaymotivation  #getupearly  #ufccountdown  #dietlife  #90percentvegan  #foodnetwork  #kitchenlife 🔪 #gaylesan  #pregymparty  #labradasupercharge  #bcaas  #splifstar ⭐️ #wetakepictures  #formyentertainment  #tomandjerry  #spoongebob  #tweetybird  #venumfightwear  #versacesunglasses  #monsterheadphones  #simplelifehappiness  #ufc221  #fightweek  #fightfan  #blessgodinheaven 
REPOSTING that one time I was at #UFCKansasCity and sat on the floor to watch current #middleweight #Champ #RobertWhittaker (@robwhittakermma) demolish #JacareSouza 😀😀😀 .
also it's fight week for #UFC221 where #YoelRomero vs #LukeRockhold will take place in Australia for the main event and a bit of me is bummed because #TheReaper should be defending his belt instead.. 😕😕😕
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get well Champ. this shouldn't last for too much longer.. 👌👏👊
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#RomeroRockhold #Interim #UFC #MMA #YAS #SprintCenter #amazingfight #aboutlastnight #boxing #wrestling #bjj #jujitsu #muaythai #grapple #kickboxing #judo #combatsports #fighting #fightfan #fightfanatic #podcaster
REPOSTING that one time I was at #UFCKansasCity  and sat on the floor to watch current #middleweight  #Champ  #RobertWhittaker  (@robwhittakermma) demolish #JacareSouza  😀😀😀 . also it's fight week for #UFC221  where #YoelRomero  vs #LukeRockhold  will take place in Australia for the main event and a bit of me is bummed because #TheReaper  should be defending his belt instead.. 😕😕😕 . get well Champ. this shouldn't last for too much longer.. 👌👏👊 . . #RomeroRockhold  #Interim  #UFC  #MMA  #YAS  #SprintCenter  #amazingfight  #aboutlastnight  #boxing  #wrestling  #bjj  #jujitsu  #muaythai  #grapple  #kickboxing  #judo  #combatsports  #fighting  #fightfan  #fightfanatic  #podcaster 
11 am Meal 1,Went Right into a 2hr #prepandcook session Whilst I did 4 loads of laundry (Dried & Put away of course).. 3pm 30 minutes of outdoor Wet Snow❄️Throwing Ninja Cardio #ironfist  #easywork (1 driveway)-(off Camera) & 20 minutes Of indoor #martialartist Movement #therapy ! Meal 2 at 4:30pm 🕟 .. #sundayduties #ninjasdoeverythingbetter #veganprep #veganpatties #simplelifehappiness #ocdx88 #do10thingsattheSAMETIME #thesetingsmustbedone #idothisinmysleep #idonteatout #ionlyeatclean #thankstomydaughter #idrathermakeitmyself #foodnetwork #foodislife #kitchenlife🔪 #cleangains #noplacelikehome #fightfan #lyotothedragonmachida #ufcfightnightbelem #ufcfs1  #bbcbigcats #facinating #nextleveldocumenting
11 am Meal 1,Went Right into a 2hr #prepandcook  session Whilst I did 4 loads of laundry (Dried & Put away of course).. 3pm 30 minutes of outdoor Wet Snow❄️Throwing Ninja Cardio #ironfist  #easywork  (1 driveway)-(off Camera) & 20 minutes Of indoor #martialartist  Movement #therapy  ! Meal 2 at 4:30pm 🕟 .. #sundayduties  #ninjasdoeverythingbetter  #veganprep  #veganpatties  #simplelifehappiness  #ocdx88  #do10thingsattheSAMETIME  #thesetingsmustbedone  #idothisinmysleep  #idonteatout  #ionlyeatclean  #thankstomydaughter  #idrathermakeitmyself  #foodnetwork  #foodislife  #kitchenlife 🔪 #cleangains  #noplacelikehome  #fightfan  #lyotothedragonmachida  #ufcfightnightbelem  #ufcfs1  #bbcbigcats  #facinating  #nextleveldocumenting 
Had a pretty great time in Brazil! Thank you @tbeartim for getting us these tickets to your fight! Congrats on the win!! #UFCBelem #ufc #worldtraveller #fightfan #acaallday #acafamily @acafargo
Great night of fights last night 👊🏻👊🏻👊🏻 #fightfan #worldboxingsuperseries #boxing #mma #ufc #gassiev #shevchenko
Got some skills? Want to be featured? Send me your videos and I’ll post them for #brawlbros fans. DISCLAIMER: Don’t be offended if I don’t post 😂 It cant be something you can see at any gym! #handspeed #power #fasthands #powerpunch #power #boxing #boxer #fighter #fighting #punches #punch #fights #mma #kickboxing #muaythai #fightfan #training #boxingtraining #shadowboxing #brawlbrothers
First NHL ... now UFC ... making sure Mason gets hooked on all of his aunties favourite sports. ..
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#auntietime #nephew #mynephew #auntie #mason #babysabbe #ufc #mma #ufcfan #fightfan #favsport #fightnight #ufcfightnight
Bit of light reading whilst the wife gets her nails done. #alexandergustafsson #ufc #mma #book #read #reading #bookish #bookworm #fighter #fightfan
When I was in #Belfast #ryanburnett @ryanburnett_1 being #recognised for his #achievements I’ll catch him for a #selfie one day 
#champchamp 👑🥊 WBC international, IBF World Champion, Super WBA World Champion 🌍 #boxing #fightfan #sportsman #boxingfamily #fightingirish
Guess who's in another video game... 😬 
I'll never get completely used to this, and will always be #FanBoy & #GeekedOut by it, as I remember creating myself in the original #UFC game for #SonyPlaystation & #SegaDreamcast 
Still can't believe this is the 3rd video game I have been apart of, it's super surreal.
Thank you @danawhite & @ufc for the #honor and #opportunity 👊😄 #EAUFC3 #PS4 #XBOXONE #Playstation4 #Xbox #XboxOneX #Playstation #Gamer #FightFan #Gaming #ConsoleGaming #GameStop #BestBuy #Target #WalMart #Streaming #Twitch #EnterMy36Chambers
Guess who's in another video game... 😬 I'll never get completely used to this, and will always be #FanBoy  & #GeekedOut  by it, as I remember creating myself in the original #UFC  game for #SonyPlaystation  & #SegaDreamcast  Still can't believe this is the 3rd video game I have been apart of, it's super surreal. Thank you @danawhite & @ufc for the #honor  and #opportunity  👊😄 #EAUFC3  #PS4  #XBOXONE  #Playstation4  #Xbox  #XboxOneX  #Playstation  #Gamer  #FightFan  #Gaming  #ConsoleGaming  #GameStop  #BestBuy  #Target  #WalMart  #Streaming  #Twitch  #EnterMy36Chambers 
High pressure, light and fast. Forcing quick reactions and snappy thinking. This is tough work, Jess is back after a bit of a break and has made super impressive progress in such a short time. Technique and position still needs work but it's getting there for sure @jess_______1 🔥🔥🔥🔥
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#BoxingCoach #CounterPunching #HeadMovement #Defence #UnderPressure #Footwork #Boxing #Coach #LearnBoxing #LearnToBox #BoxingBasics #FightFan #FightTalk #PT #PersonalTrainer #PersonalTraining #Teacher #QuickLesson #Boxer #Fighter #Lesson #MMA #Combat #Pads #Padwork #Padman #Padsman #Padmaster #2121Padwork #2121PadworkMethod
High pressure, light and fast. Forcing quick reactions and snappy thinking. This is tough work, Jess is back after a bit of a break and has made super impressive progress in such a short time. Technique and position still needs work but it's getting there for sure @jess_______1 🔥🔥🔥🔥 ... ... ... 👤Follow 👥 Tag A Friend ➡️ Repost ✅ Like ✌🏼 @2121padwork ... ... ... #BoxingCoach  #CounterPunching  #HeadMovement  #Defence  #UnderPressure  #Footwork  #Boxing  #Coach  #LearnBoxing  #LearnToBox  #BoxingBasics  #FightFan  #FightTalk  #PT  #PersonalTrainer  #PersonalTraining  #Teacher  #QuickLesson  #Boxer  #Fighter  #Lesson  #MMA  #Combat  #Pads  #Padwork  #Padman  #Padsman  #Padmaster  #2121Padwork  #2121PadworkMethod 
@fionabuckland doing some combinations on the pads for the first time in a long time, usually we work volume in PTs so this was a fun change! 🔥🔥🔥
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#BoxingCoach #CombinationPunching #Boxing #Coach #LearnBoxing #LearnToBox #BoxingBasics #FightFan #FightTalk #PT #PersonalTrainer #PersonalTraining #Teacher #QuickLesson #Boxer #Fighter #Lesson #MMA #Combat #Pads #Padwork #Padman #Padsman #Padmaster #2121Padwork #2121PadworkMethod
@fionabuckland doing some combinations on the pads for the first time in a long time, usually we work volume in PTs so this was a fun change! 🔥🔥🔥 ... ... ... 👤Follow 👥 Tag A Friend ➡️ Repost ✅ Like ✌🏼 @2121padwork ... ... ... #BoxingCoach  #CombinationPunching  #Boxing  #Coach  #LearnBoxing  #LearnToBox  #BoxingBasics  #FightFan  #FightTalk  #PT  #PersonalTrainer  #PersonalTraining  #Teacher  #QuickLesson  #Boxer  #Fighter  #Lesson  #MMA  #Combat  #Pads  #Padwork  #Padman  #Padsman  #Padmaster  #2121Padwork  #2121PadworkMethod 
So last year I️ was rehabbing 3 bulging/herniated lumbar discs with @fabiangarciadpt recently we’ve been working on getting back into deadlifting. He cleared me for single leg deadlifts last summer, but now I️ finally back to lifting after a hernia repair and the holidays I’ve been testing my backs tolerance to various loads and modalities. I️m happy to say that I️ hit 135 today on the single leg deadlift, which while it isn’t where I’d like to be, is the heaviest I’ve attempted to lift with a hinge in almost two years! 
Testing your threshold is key to rehab, always put pen to paper and track what you’re doing do you can regress if it was too much. take your time and be patient, which as an athlete we all know is the hardest thing to do, but you’ll be better off for it, which is something I’ve learned the hard way. 
Once again thanks to @fabiangarciadpt for all the amazing rehab, knowledge and work he does, this wouldn’t have happened without his great help! 
P.s I️ know the form there needs a little work, gotta make sure to keep my head and neck in line with the rest of my spine but I fixed that on the last set for the opposite leg.
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#rehab #strengthandconditioning #deadlifts #progress #hardwork #movementtherapy #personaltrainer #practicewhatyoupreach #physicaltherapy #coach #performance #boxing #mma #muaythai #nycfitness #nycpersonaltrainer #gluteworkout #gainz #recoveryiskey #backatit #nycboxing #nycmuaythai #fightfan #fitnesslife #fitlife
So last year I️ was rehabbing 3 bulging/herniated lumbar discs with @fabiangarciadpt recently we’ve been working on getting back into deadlifting. He cleared me for single leg deadlifts last summer, but now I️ finally back to lifting after a hernia repair and the holidays I’ve been testing my backs tolerance to various loads and modalities. I️m happy to say that I️ hit 135 today on the single leg deadlift, which while it isn’t where I’d like to be, is the heaviest I’ve attempted to lift with a hinge in almost two years! Testing your threshold is key to rehab, always put pen to paper and track what you’re doing do you can regress if it was too much. take your time and be patient, which as an athlete we all know is the hardest thing to do, but you’ll be better off for it, which is something I’ve learned the hard way. Once again thanks to @fabiangarciadpt for all the amazing rehab, knowledge and work he does, this wouldn’t have happened without his great help! P.s I️ know the form there needs a little work, gotta make sure to keep my head and neck in line with the rest of my spine but I fixed that on the last set for the opposite leg. . . . . #rehab  #strengthandconditioning  #deadlifts  #progress  #hardwork  #movementtherapy  #personaltrainer  #practicewhatyoupreach  #physicaltherapy  #coach  #performance  #boxing  #mma  #muaythai  #nycfitness  #nycpersonaltrainer  #gluteworkout  #gainz  #recoveryiskey  #backatit  #nycboxing  #nycmuaythai  #fightfan  #fitnesslife  #fitlife 
Just want to say a BIG thank you to my sister after she surprised me by buying me two tickets to UFC London after a not a very good start to the new year bring on March 17th this will mark my fifth UFC live event I have attended bring it on!! #ufclondon #ufc #mma #ufc25years #surprise #thankful #thankyou #02arena #fightfan #london #mustseeevent
The only thing I had for 3 of the greatest #fighters in the world to #autograph was the #shirt on my back. @anthony_rumble @supersagenorthcutt @stipemiocicufc @ufc #underarmour #brand #ufc #mma #martialarts #fight #fighter #diabetic #type1diabetic #ufcfanexpo #martialartist #champion #sport #sports #fightfan #badass #thebaddestmanontheplanet #lasvegas #cagefighter #savage #celebrity #ninja #diabadass #diabeast #gymrat #champ
The tiger @quinceyterri working hard on the @2121padwork method!
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#BoxingCoach #CounterPunching #HeadMovement #Defence  #LateralMovement #Footwork #Boxing #Coach #LearnBoxing #LearnToBox #BoxingBasics #FightFan #FightTalk #PT #PersonalTrainer #PersonalTraining #Teacher #QuickLesson #Boxer #Fighter #Lesson #MMA #Combat #Pads #Padwork #Padman #Padsman #Padmaster #2121Padwork #2121PadworkMethod
The tiger @quinceyterri working hard on the @2121padwork method! ... ... ... 👤Follow 👥 Tag A Friend ➡️ Repost ✅ Like ✌🏼 @2121padwork ... ... ... #BoxingCoach  #CounterPunching  #HeadMovement  #Defence  #LateralMovement  #Footwork  #Boxing  #Coach  #LearnBoxing  #LearnToBox  #BoxingBasics  #FightFan  #FightTalk  #PT  #PersonalTrainer  #PersonalTraining  #Teacher  #QuickLesson  #Boxer  #Fighter  #Lesson  #MMA  #Combat  #Pads  #Padwork  #Padman  #Padsman  #Padmaster  #2121Padwork  #2121PadworkMethod 
Not bad after 3 sessions working on the method. @jess_______1 improving very quickly 🔥🔥🔥
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#BoxingCoach #CounterPunching #HeadMovement #Defence #Footwork #Boxing #Coach #LearnBoxing #LearnToBox #BoxingBasics #FightFan #FightTalk #PT #PersonalTrainer #PersonalTraining #Teacher #QuickLesson #Boxer #Fighter #Lesson #MMA #Combat #Pads #Padwork #Padman #Padsman #Padmaster #2121Padwork #2121PadworkMethod
Not bad after 3 sessions working on the method. @jess_______1 improving very quickly 🔥🔥🔥 ... ... ... 👤Follow 👥 Tag A Friend ➡️ Repost ✅ Like ✌🏼 @2121padwork ... ... ... #BoxingCoach  #CounterPunching  #HeadMovement  #Defence  #Footwork  #Boxing  #Coach  #LearnBoxing  #LearnToBox  #BoxingBasics  #FightFan  #FightTalk  #PT  #PersonalTrainer  #PersonalTraining  #Teacher  #QuickLesson  #Boxer  #Fighter  #Lesson  #MMA  #Combat  #Pads  #Padwork  #Padman  #Padsman  #Padmaster  #2121Padwork  #2121PadworkMethod 
@miss_crimbo_ making lots of progress 👊🏼 reaction time and positioning definitely improving 🔥🔥🔥
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#BoxingCoach #CounterPunching #HeadMovement #Defence #Footwork #Boxing #Coach #LearnBoxing #LearnToBox #BoxingBasics #FightFan #FightTalk #PT #PersonalTrainer #PersonalTraining #Teacher #QuickLesson #Boxer #Fighter #Lesson #MMA #Combat #Pads #Padwork #Padman #Padsman #Padmaster #2121Padwork #2121PadworkMethod
@miss_crimbo_ making lots of progress 👊🏼 reaction time and positioning definitely improving 🔥🔥🔥 ... ... ... 👤Follow 👥 Tag A Friend ➡️ Repost ✅ Like ✌🏼 @2121padwork ... ... ... #BoxingCoach  #CounterPunching  #HeadMovement  #Defence  #Footwork  #Boxing  #Coach  #LearnBoxing  #LearnToBox  #BoxingBasics  #FightFan  #FightTalk  #PT  #PersonalTrainer  #PersonalTraining  #Teacher  #QuickLesson  #Boxer  #Fighter  #Lesson  #MMA  #Combat  #Pads  #Padwork  #Padman  #Padsman  #Padmaster  #2121Padwork  #2121PadworkMethod