This current retrograde is much about inner growth. Learning to understand the masculine energies we possess while blending them properly with our feminine. (Remember we all have both aspects in us which is what makes up the twin flame vibration on a soul level) Be mindful of the challenges that rise in the moment, focus on your intentions and great things will manifest from this retro experience. #consciousness#5d#mercuryretrograde#aries#love#twinflame#masculine#feminine#beyourself#freeyourself
Preparing for a bikini bodybuilding show and trying to finish 2 assignments plus my dissertation and working through my Level 3 Personal Training is probably the most stressful thing ever🙈 But got a shit loads of work done this morning, smashed my push training session and got to practice my posing in the studio where I feel happy!
But like my mamma said 'Theres always a light at the end of a tunnel'❤
Time to eat😊
Happy Thursday, be happy😁💪
Coached by the amazing @marquismuscle
A lot of times, I see #female forms in #trees , mostly in expressive poses, like this one on my lawn. I don’t think it’s #freudian inasmuch as it’s being able to recognize the #feminine aspect in #Nature .
Just got back from the hospital. The doctor said that the damage behind my eye still isn't gone completely, but it seems like my new routine of self-care is paying off, cause it is reducing. Not be able to see and do all the things I love so much really was a wake up call. Yes, I still work more then I probably should, and I did skip a night again when inspiration kept flowing. But overall I take time to really sit still and feel my body and listen. It really holds so much wisdom. They say the eyes are the seat of the soul, and my eye sure made me look inward. There deep inside I found my heart... it has some scars, some cracks and it keeps doing her job no matter what... but what I noticed when I even went deeper... entering into my heart... I found it was so full. Overflowing. It literally couldn't hold all the memories, the smiles, the adventures, the luck, the gratitude, the hugs, the funny looks and crazy jokes, the light, joy, blessings, friendships, happy tears, the fuzzy feelings... the LOVE.
Real Heartfulness. It's a good thing in the end, that my heart took some blows... This way all the goodness can slip through the cracks, and light others up too! I really benefit from mindfulness too, but this is a whole other level... <3
There are some posts that I’m just at a loss for words for. I know I don’t need to explain the joy and connection I share with these women. That much is so obvious from the photo. What I find so hard to explain is the experience of Women’s Temple, because so much of it is embodied experience. There are a lot of words I have for the gorgeous woman in the middle, who someone so aptly described as a warrior of the feminine. Corinne came to Hong Kong three and a half years ago and started the first Women’s Temple. This weekend she’s leaving Hong Kong and the community of women that she single handedly created. She passes the torch over to us seven women who took the @awakeningwomen temple training. And we couldn’t be more excited, committed and ready to keep the flame alive in this city.
I will add this: Sister, if you are yearning to connect with other women in an authentic, honest and meaningful way, if you are looking to nourish and enrich the divine feminine within you and are not yet part of the Women’s Temple HK Facebook group. DM me to stay in touch. Your seat is waiting for you and we look forward to meeting you in the circle.
The right side of our brain controls the feminine, creative and emotional aspects, and is reflected in the left side of our bodies. Our hearts speak to our bodies. I am listening and bringing awareness to the desire and need for greater creative outlets and community building. I'm excited. Ideas are brewing. Mantras: "I embrace and accept everyone and myself, I thank every situation in my life." "I give and receive love freely and equally, my heart is strong." "My body, mind and spirit are balanced and creativity flows effortlessly." You got this. 💪🏼🙏🏼💋 #NamasteYall#SacredSpacesAbound#Feminine#DivineFeminine#Creativity#Awareness#BodyTalk#consciousness
When it comes to building your dream business & life alongside being a mama.. not a lot of mompreneurs deeply express HOW F***ing HARD it can really be.. especially when you are not ALLOWING yourself the SPACE, SELF-CARE and feminine flow to keep you sustained to welcome all the challenges that can arise. .
If you are feeling TIRED, OVERWHELMED & SO OUT OF FEMININE FLOW Queen... first I want you to know, YOU ARE NOT ALONE. 2nd, I too was there (up to last night)... but that does not mean you have to stay there or feel bad because you are there now.
You can change this into something beautiful when you allow yourself to step back, turn inwards & realize this is NOT how it has to be for you. You were not called to change the world with your business to struggle and be so damn exhausted the whole way...but in fact, you were meant to do so in a joyful, feminine-feel-good way, while taking care of yourself to sustain and support the most important part of that business... YOU.👸🏾💜
I have just announced to my FB community that I will be offering a NEW 6-week “STARTER QUEEN” coaching program, for the mama who is desperately in need of a change but still is not able to invest into one of my high-level, premium coaching packages but is UNAVAILABLE of doing this alone. 6 x 45-min weekly calls. 6 weeks of 1:1 support in-between calls. One low price of $600 or 3-bi-weekly payments of $200 (NO ADDED TAX for payment plan). Interested in learning more? Book a free call here: bit.ly/queenbreakthroughcall ✨
Grateful to have achieved a sense on inner abundance and power through inner discipline. I was asked the question a few days ago If I am happy with my life. The answer I gave was a confirmed YES! My work is always internal. Do whatever it takes for you to achieve your inner success & inner victories, it definitely precedes the public victories. ▪️ Blazer: @upendo3314
▪️📸: @kevin_avington ▪️MUA: @nicolenesinclair