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#lotusmudra the lotus flower opens to the sun (the divine principle) and accepts whatever it needs. It opens itself to the abundance the universe offers to all of us. The lotus symbolises spiritual growth and the ability to rise above obstacles. Today symbolises my growth, feeling grateful for all that crosses my path and what is to come #loveandkindness thank you @wib_yoga for being by my side through it all 🤸🏼‍♀️🧘‍♀️
#lotusmudra  the lotus flower opens to the sun (the divine principle) and accepts whatever it needs. It opens itself to the abundance the universe offers to all of us. The lotus symbolises spiritual growth and the ability to rise above obstacles. Today symbolises my growth, feeling grateful for all that crosses my path and what is to come #loveandkindness  thank you @wib_yoga for being by my side through it all 🤸🏼‍♀️🧘‍♀️
xSay2
Yaptığın tüm eylemler ☸ Dharmana hizmet eder. İyi ya da kötü olarak nitelendirdiğin her şey seni asıl olman gerekene doğru götürür.

#yogakioo #yogakiooturkiye #yoginijoy #janusirsasana
For Day 5 of #BendAndBloom 🌻 we have #lolasana ab drills 😥 Sanskrit translates to pendant & this asana is also referred to as bell pose 🔔 This is a work in progress for me, I can NOT get my feet off the ground 😕 Practice, practice, practice! And new blocks, I don't trust these ones 🤔

#yoga #yogapose #yogavibes #iloveyoga #yogaaddict #yogajunkie #yogaeverydamnday #igyogafam #yogisofig #igyoga #yogapose #yogafun #feeltheyogahigh #myyogalife #yogalover #igyogalove #fityogi #yogadaily #yogini #yogagirl #namaste #selflove #goodvibesonly #yogavideos #girlsinhats 
Our hosts:
@l0stkitten
@yogismini
@twistedmariarocket

Our sponsors:
@vayumudra
@confusedgirlla
@avbyoga
@corasoul.creations
For Day 5 of #BendAndBloom  🌻 we have #lolasana  ab drills 😥 Sanskrit translates to pendant & this asana is also referred to as bell pose 🔔 This is a work in progress for me, I can NOT get my feet off the ground 😕 Practice, practice, practice! And new blocks, I don't trust these ones 🤔 #yoga  #yogapose  #yogavibes  #iloveyoga  #yogaaddict  #yogajunkie  #yogaeverydamnday  #igyogafam  #yogisofig  #igyoga  #yogapose  #yogafun  #feeltheyogahigh  #myyogalife  #yogalover  #igyogalove  #fityogi  #yogadaily  #yogini  #yogagirl  #namaste  #selflove  #goodvibesonly  #yogavideos  #girlsinhats  Our hosts: @l0stkitten @yogismini @twistedmariarocket Our sponsors: @vayumudra @confusedgirlla @avbyoga @corasoul.creations
Trevor Yelich has explored and studied a wide array of bodymind practices and healing arts over the past 22 years. In addition to his therapeutic work, Trevor has taught Yoga for 14 years and in recent years he has developed and facilitated Conscious Connected Breathwork Facilitator trainings culminating in what is now being offered as nūma Somatics: Integrative Breathwork Therapy. ⠀
Join Trevor for the NŪMA Breathwork workshop March 16th-18th. ⠀
This program is a part of our 300 Hour Yoga Teacher Training and can be taken on its own or towards a certification. Register at inspiredyogainstitute.com
Trevor Yelich has explored and studied a wide array of bodymind practices and healing arts over the past 22 years. In addition to his therapeutic work, Trevor has taught Yoga for 14 years and in recent years he has developed and facilitated Conscious Connected Breathwork Facilitator trainings culminating in what is now being offered as nūma Somatics: Integrative Breathwork Therapy. ⠀ Join Trevor for the NŪMA Breathwork workshop March 16th-18th. ⠀ This program is a part of our 300 Hour Yoga Teacher Training and can be taken on its own or towards a certification. Register at inspiredyogainstitute.com
Sir pls move the car i am trying to take a photo!!!...whoops sorry officer 😝 Collab with my new friend from Vancouver @jcphtgrphy, my photo, his edit!
🙏🏻@kendracherise X @Mikayogawear.
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#myfujifilm #fujixt2 #fujifollowme #yogaposes #yogaclass #yogadaily #yogapractice #yogaeveryday #yogaoutside #yogawear #yogaflow #yogagram #urbanyoga #feeltheyogahigh #yogajourney #yogajournal #yogajournalitalia #atpeace #onebreathatatime #practiceyogachangeyourworld #armbalance #forearmstand #inversionjunkie #yogaprogress #hearthopener #yogainspo #chakras #thisisyoga #denver #Colorado
Sir pls move the car i am trying to take a photo!!!...whoops sorry officer 😝 Collab with my new friend from Vancouver @jcphtgrphy, my photo, his edit! 🙏🏻@kendracherise X @Mikayogawear. . . . . . #myfujifilm  #fujixt2  #fujifollowme  #yogaposes  #yogaclass  #yogadaily  #yogapractice  #yogaeveryday  #yogaoutside  #yogawear  #yogaflow  #yogagram  #urbanyoga  #feeltheyogahigh  #yogajourney  #yogajournal  #yogajournalitalia  #atpeace  #onebreathatatime  #practiceyogachangeyourworld  #armbalance  #forearmstand  #inversionjunkie  #yogaprogress  #hearthopener  #yogainspo  #chakras  #thisisyoga  #denver  #Colorado 
Day 2️⃣2️⃣ of #letthewheelsturn with @cyogalab is #paschimottanasana variant. First I use gravity 🌎 to my favor with blocks and then I did the seated #forwardfold 🍩version for deeper stretch . Hosts @gmcyoga @palomahuner @cyogalab .
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 #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogainspiration #yogadaily #igyoga #yogisofinstagram #yogaeveryday #practicedaily #instayoga #feeltheyogahigh #meistershots
Day 2️⃣2️⃣ of #letthewheelsturn  with @cyogalab is #paschimottanasana  variant. First I use gravity 🌎 to my favor with blocks and then I did the seated #forwardfold  🍩version for deeper stretch . Hosts @gmcyoga @palomahuner @cyogalab . . . . . #yogaeverydamnday  #yogapose  #yogi  #yogapractice  #yogalove  #asana  #yogachallenge  #practiceandalliscoming  #yogalife  #yogaaddict  #yogaeverywhere  #yogagram  #yogini  #yogajourney  #yogainspiration  #yogadaily  #igyoga  #yogisofinstagram  #yogaeveryday  #practicedaily  #instayoga  #feeltheyogahigh  #meistershots 
A little earlier that day ^^ #urdhvadhanurasana
Letting the sun warm my tummy.
...And talking about bellies - which is the abdominal cavity that is surrounded by elastic fibres on all sides - Here some of the points I've learned about breathing, just as promised on the post before:
Breathing is not sucking in oxygen, it is creating space for oxygen to enter the lungs and vice versa changing the shape of the thoracic and abdominal cavities to expel air from the lungs. There are many types of diaphragmatic shape changes because we have three diaphragms, the pelvic, respiratory and vocal. All working together with accessory muscles like the external and internal obliques or the innermost intercostals, just to mention a few of the vast amount of muscles working together to make it easy for oxygen to access or expel.
When we exercise with long, deep, slow breaths like #yogavinyasa calls for, the vocal diaphragm is opened very little. It also takes the same shape when we whisper. In yoga, this diapharagmatic position is called #ujjayi. The valve of ujjayi creates a kind of backpressure throughout the abdominal and thoracic cavities. This pressure can protect the spine during the long, slow flexion and extension movements. It creates more #sthira or stability in the body protecting it from injury by redistributing mechanical stress.
So, my head understands it...and I can control it at #wheelpose for example, but when it comes to #presshandstand my diaphragma is full of ¿?¿?¿?¿? ^^'
So I guess I'll  keep on learning and practicing to change my thoracic and abdominal shapes ^^
-------------- #yoga #yogagirl #coreyoga
#yogalove #yogainspiraton #yogaasanas #coretraining #corelift #stretch  #fitandhealthy #yogapants #flexible #asanajunkie #beagodess #bodypositive #devotion #energy #feeltheyogahigh #fitfam #flexibility  #healthybody #igyogafam #igyoga #igyogacommunity
A little earlier that day ^^ #urdhvadhanurasana  Letting the sun warm my tummy. ...And talking about bellies - which is the abdominal cavity that is surrounded by elastic fibres on all sides - Here some of the points I've learned about breathing, just as promised on the post before: Breathing is not sucking in oxygen, it is creating space for oxygen to enter the lungs and vice versa changing the shape of the thoracic and abdominal cavities to expel air from the lungs. There are many types of diaphragmatic shape changes because we have three diaphragms, the pelvic, respiratory and vocal. All working together with accessory muscles like the external and internal obliques or the innermost intercostals, just to mention a few of the vast amount of muscles working together to make it easy for oxygen to access or expel. When we exercise with long, deep, slow breaths like #yogavinyasa  calls for, the vocal diaphragm is opened very little. It also takes the same shape when we whisper. In yoga, this diapharagmatic position is called #ujjayi . The valve of ujjayi creates a kind of backpressure throughout the abdominal and thoracic cavities. This pressure can protect the spine during the long, slow flexion and extension movements. It creates more #sthira  or stability in the body protecting it from injury by redistributing mechanical stress. So, my head understands it...and I can control it at #wheelpose  for example, but when it comes to #presshandstand  my diaphragma is full of ¿?¿?¿?¿? ^^' So I guess I'll keep on learning and practicing to change my thoracic and abdominal shapes ^^ -------------- #yoga  #yogagirl  #coreyoga  #yogalove  #yogainspiraton  #yogaasanas  #coretraining  #corelift  #stretch   #fitandhealthy  #yogapants  #flexible  #asanajunkie  #beagodess  #bodypositive  #devotion  #energy  #feeltheyogahigh  #fitfam  #flexibility   #healthybody  #igyogafam  #igyoga  #igyogacommunity 
🔮🌙Magical Yogis 🐺🌈
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_________
Rising above.....all of the bullshit... I am better than that! .
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💎Hosts: @mermaid.tiffany @dwinnerxfit @sultryabyss @mermaidsdoyoga .
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🏹 Sponsors: @kingasart @aquaburns @thewaymat @gaiacollective @cultural_threads @boho.gypset.vibes @enlightenedpathdesigns @in_the_weeds_apothecary .
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#magicalyogis #toestand #fairyyoga #bendyyogis #feeltheyogahigh #natureyoga #outdooryogis #yogaeverywhere #yogastrong #yogafit #yogaeveryday #yogafun #yogainspiration #myyogajourney #yogapractice #yogalove
🔮🌙Magical Yogis 🐺🌈 . _________ Rising above.....all of the bullshit... I am better than that! . _________ 💎Hosts: @mermaid.tiffany @dwinnerxfit @sultryabyss @mermaidsdoyoga . __________ 🏹 Sponsors: @kingasart @aquaburns @thewaymat @gaiacollective @cultural_threads @boho.gypset.vibes @enlightenedpathdesigns @in_the_weeds_apothecary . ✨ ✨ ✨ #magicalyogis  #toestand  #fairyyoga  #bendyyogis  #feeltheyogahigh  #natureyoga  #outdooryogis  #yogaeverywhere  #yogastrong  #yogafit  #yogaeveryday  #yogafun  #yogainspiration  #myyogajourney  #yogapractice  #yogalove 
Compromise=Sand+Stretching+Sun
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The Shenanigator takes what she can get!!!
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#liftupyour💡rayoflight @yogamaniac_sam - shining light out of my asana today....or something like that!!!
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#LeagueOfExtraordinaryYogis
#LXYLovesYou
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 Lotus Blossom @tryahlove 🌸
The Viking, @ninajarnumyoga🍷
The Maniac @yogamaniac_sam⚠
The Saltire @finlay0901 🏹
Double shot @xocloh ☕
The Queen Bee @kateswarm 🐝
Bonus host @fullybakedyoga
The Duke @mirajfindingbalance 👑
The Purist @Renny_sito💎
The Goddess @stephaniekicksbutt 💙
The Capoeirista @DreamsofManta🐒
The Fearless @nick_vishanka 👺
The Ashkicker @theashkicker 👹
The OG @gordonogden 😎
The Stoic @behrangyoga 💥
The Wolfpack @Skywalkeriam 🔥
The Boomerang @ryan.cartwheels 😏
The Bhakti @pablo_maha 🙏
The Baron @yogi_eric ♠
Le Artiste @reganwarner 🎨
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We have created an Instagram account dedicated to reposting the daily asanas @LeagueHeadquarters
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Mon-Fri a member of our league will post the asana of that day
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Sat-Sun are rest day
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We encourage you to work on any of the asanas we presented
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All levels are welcome and don't feel intimidated by the asanas presented, the point of the poses isn't to be so hard you can't try.  Contact any League member for modifications
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#yogaphotography #yogapose #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #yogafitness #yogaeverydamnday #yogi #feeltheyogahigh #practiceandalliscoming #instayoga #iloveyoga #yogalooksgood #inspiredyogis #yogamotivation #yogaposes #myyoga #yogaeverywhere #practiceyoga
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Compromise=Sand+Stretching+Sun . The Shenanigator takes what she can get!!! . #liftupyour 💡rayoflight @yogamaniac_sam - shining light out of my asana today....or something like that!!! . #LeagueOfExtraordinaryYogis  #LXYLovesYou  . . . . Lotus Blossom @tryahlove 🌸 The Viking, @ninajarnumyoga🍷 The Maniac @yogamaniac_sam⚠ The Saltire @finlay0901 🏹 Double shot @xocloh ☕ The Queen Bee @kateswarm 🐝 Bonus host @fullybakedyoga The Duke @mirajfindingbalance 👑 The Purist @Renny_sito💎 The Goddess @stephaniekicksbutt 💙 The Capoeirista @DreamsofManta🐒 The Fearless @nick_vishanka 👺 The Ashkicker @theashkicker 👹 The OG @gordonogden 😎 The Stoic @behrangyoga 💥 The Wolfpack @Skywalkeriam 🔥 The Boomerang @ryan.cartwheels 😏 The Bhakti @pablo_maha 🙏 The Baron @yogi_eric ♠ Le Artiste @reganwarner 🎨 . We have created an Instagram account dedicated to reposting the daily asanas @LeagueHeadquarters . Mon-Fri a member of our league will post the asana of that day . Sat-Sun are rest day . We encourage you to work on any of the asanas we presented . All levels are welcome and don't feel intimidated by the asanas presented, the point of the poses isn't to be so hard you can't try. Contact any League member for modifications . . . #yogaphotography  #yogapose  #yogagirl  #yogisofinstagram  #instayoga  #yogafit  #yogainspiration  #yogafitness  #yogaeverydamnday  #yogi  #feeltheyogahigh  #practiceandalliscoming  #instayoga  #iloveyoga  #yogalooksgood  #inspiredyogis  #yogamotivation  #yogaposes  #myyoga  #yogaeverywhere  #practiceyoga  .
Alive

Acceptance 
Confidence 
Practice 
Creative

Energetic

Enthusiastic

Generous

Happy

Honest 
Helpful

Inspired

Intelligent

Kind 
Lucky 
Magical 
Motivated 
Optimistic 
Peaceful

Positive

Powerful

Spiritual

Strong 
Serene 
Thankful

Unique

Valuable

Wise

Words can change our thoughts into positive minds... 💁🏻🦅
Alive Acceptance Confidence Practice Creative Energetic Enthusiastic Generous Happy Honest Helpful Inspired Intelligent Kind Lucky Magical Motivated Optimistic Peaceful Positive Powerful Spiritual Strong Serene Thankful Unique Valuable Wise Words can change our thoughts into positive minds... 💁🏻🦅
Word on the mat is that there is a Round 4 of #MeddyAndMe coming!
🌼🌹SPRING EDITION🥀🌻
We some amazing sponsots lined up, like @meddyteddy of course, @sweetviolasweets, and @sarahjanehinder, who sent this adorable yoga book for kids!
We even have an amazing guest host joining!
Don't miss out, keep your eyes peeled for our flyer!
#ZekeTheBear
Word on the mat is that there is a Round 4 of #MeddyAndMe  coming! 🌼🌹SPRING EDITION🥀🌻 We some amazing sponsots lined up, like @meddyteddy of course, @sweetviolasweets, and @sarahjanehinder, who sent this adorable yoga book for kids! We even have an amazing guest host joining! Don't miss out, keep your eyes peeled for our flyer! #ZekeTheBear 
go basic 🙏🏼
i often tend to go for a „crazy“ variation of a pose but sometimes it so good to go one step back. 
life can be hard and yesterday was mentally exhausting for me, so today i wasn’t in the mood to go wild but listen to my body. and that’s what my body told me to do and it felt so good 💙
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day 6 of #propsyogaparty is 🐠🐟🐡 #fishpose #matsyendrasana with a yogawheel •
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gorgeous hosts are
@yogini_nerd 
@yogi_kostas 
@vicky_ath .
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AMAZING sponsors .
💜@liforme
💜@pawpawyogawear
💜@mamakuka
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For those who plan ahead here is our list of poses to work on:
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1. Trikonasana (block) ✅ 
2. Crow (wheel) ✅ 
3. Eka pada rajakapotasana II (strap) ✅ 
4. Utkatasana (block) ✅ 
5. Warrior III (strap) ✅ 
6. Fish (wheel) ✅ 
7. L-sit (strap)
8. Half moon (block)
9. Chinstand (wheel)
10. Utthita hasta pandagusthasana. (strap)
11. Elephant trunk (blocks)
12. Surprise pose🙌
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#allyoucanyoga #breathe #feeltheyogahigh #inspiration #power #practice #progress #strength #progressnotperfection #tattoedyogi #stability #flexibility #benddontbreak #props #zottisfishpose #dharmabumsactive #lovemydharmabums
go basic 🙏🏼 i often tend to go for a „crazy“ variation of a pose but sometimes it so good to go one step back. life can be hard and yesterday was mentally exhausting for me, so today i wasn’t in the mood to go wild but listen to my body. and that’s what my body told me to do and it felt so good 💙 . . day 6 of #propsyogaparty  is 🐠🐟🐡 #fishpose  #matsyendrasana  with a yogawheel • • • • gorgeous hosts are @yogini_nerd @yogi_kostas @vicky_ath . . AMAZING sponsors . 💜@liforme 💜@pawpawyogawear 💜@mamakuka • • For those who plan ahead here is our list of poses to work on: 🌞 1. Trikonasana (block) ✅ 2. Crow (wheel) ✅ 3. Eka pada rajakapotasana II (strap) ✅ 4. Utkatasana (block) ✅ 5. Warrior III (strap) ✅ 6. Fish (wheel) ✅ 7. L-sit (strap) 8. Half moon (block) 9. Chinstand (wheel) 10. Utthita hasta pandagusthasana. (strap) 11. Elephant trunk (blocks) 12. Surprise pose🙌 . . #allyoucanyoga  #breathe  #feeltheyogahigh  #inspiration  #power  #practice  #progress  #strength  #progressnotperfection  #tattoedyogi  #stability  #flexibility  #benddontbreak  #props  #zottisfishpose  #dharmabumsactive  #lovemydharmabums 
✨Someday we will find what we are looking for. Or maybe we won‘t. 
Maybe we will find something much greater than that✨
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#yogance #yogaflow #ashtanga #inspiration #inspiredyogis #positivevibes #positivelife #vegan #yogaeverydamnday #feeltheyogahigh #feelthelove #crazysexyyoga #yogachallenge #wellness #instagood #yogainstructor #instaday #iloveyoga #yogapose #yoga
Have been loving those snuggly winter evenings💕
Have been loving those snuggly winter evenings💕
Day 1 #happierhamstringschallenge 
@hannahpresence @lookgoodwithlauren @jade_yoga_life 
Sponsors:
@liforme 
@onzie 
@ohmmeapparel 
@milochieyoga 
@move_with_us_retreats 
@earthandorder 🧘‍♀️
Day 1 #happierhamstringschallenge  @hannahpresence @lookgoodwithlauren @jade_yoga_life Sponsors: @liforme @onzie @ohmmeapparel @milochieyoga @move_with_us_retreats @earthandorder 🧘‍♀️
Being wild means letting go of your "normal" self and tapping into your ancient ancestral origins where there are no taboos and cannots. Within the limits of respect towards oneself and others, letting loose and honoring your crazy, intuitive and unpredictable side. This can mean something as small as eating a new or strange food all the way up to something as big as going on a sabbatical to re-discover who you really are. In any case, yoga helps us channel this wild energy and put it to good use. #wildthing #camatkasana #asana #yogaeverydamnday #yogini #yoginilife #bendy #bliss #energy #feelgreat #feeltheyogahigh #chakra #breath #crazysexyyoga #fitnessgirl #flexible #forwardfold #goodvibes #happyhealthyyogis #happymindhappylife #happyyogatravels #igyoga #inspiration #letyouightshine #meditation #myyogalife #namaste #om #onebreathatatime
Being wild means letting go of your "normal" self and tapping into your ancient ancestral origins where there are no taboos and cannots. Within the limits of respect towards oneself and others, letting loose and honoring your crazy, intuitive and unpredictable side. This can mean something as small as eating a new or strange food all the way up to something as big as going on a sabbatical to re-discover who you really are. In any case, yoga helps us channel this wild energy and put it to good use. #wildthing  #camatkasana  #asana  #yogaeverydamnday  #yogini  #yoginilife  #bendy  #bliss  #energy  #feelgreat  #feeltheyogahigh  #chakra  #breath  #crazysexyyoga  #fitnessgirl  #flexible  #forwardfold  #goodvibes  #happyhealthyyogis  #happymindhappylife  #happyyogatravels  #igyoga  #inspiration  #letyouightshine  #meditation  #myyogalife  #namaste  #om  #onebreathatatime 
#sarvangasana is called the “queen” of all asanas 👑🧡
It’s the pose that benefits the entire body. I love it ❤️😊 You? 😉
#sarvangasana  is called the “queen” of all asanas 👑🧡 It’s the pose that benefits the entire body. I love it ❤️😊 You? 😉
I'm not sure which is the sunniest state in the US but Nevada probably comes close.🌞 I'm grateful for the sun warming my heart every day during the winter months. 🌝
Is it sunny ☀️ or cloudy ☁️ today where you live? ( answer with an emoji! )
Leggings @skywox_miami .
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#yogaworks #yogavibes #feeltheyogahigh #hikingyoga 
#fitwithfrida #nevada #california #playtime #yogamoms #makeeverydaycount #yogaworld #lasvegas #asanas #yogaposes #yogajourney #yogaart #yogamom #yogalife #yogaliving #hikingboots #yogaoutside #pahrump #playoutside #mojavedesert #lifeisbetterupsidedown
I'm not sure which is the sunniest state in the US but Nevada probably comes close.🌞 I'm grateful for the sun warming my heart every day during the winter months. 🌝 Is it sunny ☀️ or cloudy ☁️ today where you live? ( answer with an emoji! ) Leggings @skywox_miami . . . . . . . #yogaworks  #yogavibes  #feeltheyogahigh  #hikingyoga  #fitwithfrida  #nevada  #california  #playtime  #yogamoms  #makeeverydaycount  #yogaworld  #lasvegas  #asanas  #yogaposes  #yogajourney  #yogaart  #yogamom  #yogalife  #yogaliving  #hikingboots  #yogaoutside  #pahrump  #playoutside  #mojavedesert  #lifeisbetterupsidedown 
start over. be brave enough to find the life you want and be courageous enough to chase it. then start over and love yourself the way you were always meant to. 
#bodypositivity #energy #feeltheyogahigh #fitfam #fitness #fitspo
#fityogi #flexible #flexibility #healthyyogi #healthybody #healthylifestyle #igyoga #igyogafam #igyogacommunity #instayoga #learnyoga #namaste #namastayinbed #meditation #mindbodygram #motivation #movement #myyogajourney #yoga #yogalove #yogaeverydamnday
start over. be brave enough to find the life you want and be courageous enough to chase it. then start over and love yourself the way you were always meant to. #bodypositivity  #energy  #feeltheyogahigh  #fitfam  #fitness  #fitspo  #fityogi  #flexible  #flexibility  #healthyyogi  #healthybody  #healthylifestyle  #igyoga  #igyogafam  #igyogacommunity  #instayoga  #learnyoga  #namaste  #namastayinbed  #meditation  #mindbodygram  #motivation  #movement  #myyogajourney  #yoga  #yogalove  #yogaeverydamnday 
Every kind thing you do to yourself is selflove. No matter if you go for a walk, shower, make yourself a nice meal, brush your hair or take a nap. All this acts are acts of selflove. This means it doesn’t matter if you do something on purpose, it is nice if you do so, but you don’t have to. It is like loving someone else. If you love someone you do nice things for them all the time, most of the time without even noticing, just because you love. I guess it is the same with selflove. 
#thoughtoftheday

picture by @reversestatic
Every kind thing you do to yourself is selflove. No matter if you go for a walk, shower, make yourself a nice meal, brush your hair or take a nap. All this acts are acts of selflove. This means it doesn’t matter if you do something on purpose, it is nice if you do so, but you don’t have to. It is like loving someone else. If you love someone you do nice things for them all the time, most of the time without even noticing, just because you love. I guess it is the same with selflove. #thoughtoftheday  picture by @reversestatic
„We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.“ - B.K.S. Iyengar 💚🙏🏾 #yoga #yogalove #yogaeverywhere #yogapose #beachyoga #practiceyogachangeyourworld #loveandalliscoming #domoreyoga #feeltheyogahigh #selflove #goddesses #variation #tiptoe #playtime #awareness #bodyandmind #mwieyoga #asana #goa #tb #yogastudio #munichgirl #shanti #namaste
„We must create a marriage between the awareness of the body and that of the mind. When two parties do not cooperate, there is unhappiness on both sides.“ - B.K.S. Iyengar 💚🙏🏾 #yoga  #yogalove  #yogaeverywhere  #yogapose  #beachyoga  #practiceyogachangeyourworld  #loveandalliscoming  #domoreyoga  #feeltheyogahigh  #selflove  #goddesses  #variation  #tiptoe  #playtime  #awareness  #bodyandmind  #mwieyoga  #asana  #goa  #tb  #yogastudio  #munichgirl  #shanti  #namaste 
#throwback to Italy last year.

It's always so humbling to see a bit of history. To see how far we have come, to know where we are now, and towards where we want to be. Learn from the mistakes of the past, but dont get caught up on them. Take notice of what is going on now and implement strategies to make  yourself, and the world around you, better. #staypresent
#throwback  to Italy last year. It's always so humbling to see a bit of history. To see how far we have come, to know where we are now, and towards where we want to be. Learn from the mistakes of the past, but dont get caught up on them. Take notice of what is going on now and implement strategies to make yourself, and the world around you, better. #staypresent 
Teaching yoga THURSDAY 6:30pm-7:30pm followed by cosmic core class 7:30pm-8:30pm @cosmicfitclub! We turn off the lights in yoga & core class. We dance from within and explore the nether regions of our body.📸:@ramonfriasny
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"Yoga is the dance between the light and the dark within you. The light is what brings you back to the mat and the darkness is what you uncover there. Don't be afraid of this darkness; these are only shadows and though you'll have to walk down some pretty dark alleys, remember you are grounded in the light and that light will set you free."-- Amy Jirsa
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#longislandcity #cosmicfitclub #yoga #yogapants #meditate #meditation #fitness #health #mudra #love #workout #yogi #namaste #asana #balance #bliss #bodypositive #crazysexyyoga #devotion #energy #fitfam #feeltheyogahigh #fityogi #flexible #flexibility #igyoga #darkness #light #blacklight #learnyoga
Teaching yoga THURSDAY 6:30pm-7:30pm followed by cosmic core class 7:30pm-8:30pm @cosmicfitclub! We turn off the lights in yoga & core class. We dance from within and explore the nether regions of our body.📸:@ramonfriasny . "Yoga is the dance between the light and the dark within you. The light is what brings you back to the mat and the darkness is what you uncover there. Don't be afraid of this darkness; these are only shadows and though you'll have to walk down some pretty dark alleys, remember you are grounded in the light and that light will set you free."-- Amy Jirsa . . #longislandcity  #cosmicfitclub  #yoga  #yogapants  #meditate  #meditation  #fitness  #health  #mudra  #love  #workout  #yogi  #namaste  #asana  #balance  #bliss  #bodypositive  #crazysexyyoga  #devotion  #energy  #fitfam  #feeltheyogahigh  #fityogi  #flexible  #flexibility  #igyoga  #darkness  #light  #blacklight  #learnyoga 
Day ① of #YinToYangYoga2 - squarepose or #Agnistambhasana
I join #TeamYang today and bring a #FireLogPose or Agnistambhasana at #Playa Los #Cristianos.
"Detach from what puts stress on you, attach to what improves your strength, endurance, speed and flexibility." Team YIN ⚫️
@iwona_yoga
@kittyfhloe .
Team YANG ⚪️
@__sil_06
@tanayrenee_yoga
Sponsors:
@re3life #RE3life #RE3
@shivamalas
@bluefishbohemian
@omgoddess.clothing
@soter_bentes
@lamovenza
@glow.designs
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#Yoga28North #YogaTenerife #YinYang #Travel #ILoveYoga #stressfreeliving #TheForceWithin #vacationyoga #Itworksifyoudo #Upsidedowneverydamnday #IGYogaFamily #Youcanwin #feeltheyogahigh #Yogaholic #Instagood #IGYogaFam #Celestialfitness #WinTheRace #Stayhumble
Day ① of #YinToYangYoga2  - squarepose or #Agnistambhasana  I join #TeamYang  today and bring a #FireLogPose  or Agnistambhasana at #Playa  Los #Cristianos . "Detach from what puts stress on you, attach to what improves your strength, endurance, speed and flexibility." Team YIN ⚫️ @iwona_yoga @kittyfhloe . Team YANG ⚪️ @__sil_06 @tanayrenee_yoga Sponsors: @re3life #RE3life  #RE3  @shivamalas @bluefishbohemian @omgoddess.clothing @soter_bentes @lamovenza @glow.designs . #Yoga28North  #YogaTenerife  #YinYang  #Travel  #ILoveYoga  #stressfreeliving  #TheForceWithin  #vacationyoga  #Itworksifyoudo  #Upsidedowneverydamnday  #IGYogaFamily  #Youcanwin  #feeltheyogahigh  #Yogaholic  #Instagood  #IGYogaFam  #Celestialfitness  #WinTheRace  #Stayhumble 
I get through
rainy days with
inversions + 
my pooch -- brandi🐾
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#doyoga #getyourselfapooch
#cockapoos #inversionpractice
#tiffgoyogaflow
no Kostas, now i tried it with the strap and have to say that i prefer doing the pose without it. 
maybe i‘m different because i love this pose and it makes me feel strong and grounded at once. .
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day 5 of #propsyogaparty is #warrior3 with a strap •
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gorgeous hosts are
@yogini_nerd 
@yogi_kostas 
@vicky_ath .
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AMAZING sponsors .
💜@liforme
💜@pawpawyogawear
💜@mamakuka
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For those who plan ahead here is our list of poses to work on:
🌞
1. Trikonasana (block) ✅ 
2. Crow (wheel) ✅ 
3. Eka pada rajakapotasana II (strap) ✅ 
4. Utkatasana (block) ✅ 
5. Warrior III (strap) ✅ 
6. Fish (wheel)
7. L-sit (strap)
8. Half moon (block)
9. Chinstand (wheel)
10. Utthita hasta pandagusthasana. (strap)
11. Elephant trunk (blocks)
12. Surprise pose🙌
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#allyoucanyoga #breathe #feeltheyogahigh #inspiration #power #practice #progress #strength #progressnotperfection #tattoedyogi #stability #flexibility #benddontbreak #props #zottiswarrior
no Kostas, now i tried it with the strap and have to say that i prefer doing the pose without it. maybe i‘m different because i love this pose and it makes me feel strong and grounded at once. . . day 5 of #propsyogaparty  is #warrior3  with a strap • • • • gorgeous hosts are @yogini_nerd @yogi_kostas @vicky_ath . . AMAZING sponsors . 💜@liforme 💜@pawpawyogawear 💜@mamakuka • • For those who plan ahead here is our list of poses to work on: 🌞 1. Trikonasana (block) ✅ 2. Crow (wheel) ✅ 3. Eka pada rajakapotasana II (strap) ✅ 4. Utkatasana (block) ✅ 5. Warrior III (strap) ✅ 6. Fish (wheel) 7. L-sit (strap) 8. Half moon (block) 9. Chinstand (wheel) 10. Utthita hasta pandagusthasana. (strap) 11. Elephant trunk (blocks) 12. Surprise pose🙌 . . #allyoucanyoga  #breathe  #feeltheyogahigh  #inspiration  #power  #practice  #progress  #strength  #progressnotperfection  #tattoedyogi  #stability  #flexibility  #benddontbreak  #props  #zottiswarrior 
~WHEN I FIND MY LIFE'S TURNED UPSIDE DOWN, I KEEP IN MIND THAT ONLY BY CHANGING MYSELF CAN I CHANGE ANYTHING AT ALL 🙌~ Many times we let expectations we have for ourselves and others dictate our actions and reactions. If you drop expectations from your reality and simply live in full acceptance of your surroundings, you'll find stress, anxiety, confusion, anger, they all come from your own fears and pride. Even this yoga pose holds this morning's lesson within it. It was impossible when I had expectations of being able to do land the pose but fear of hurting myself or fear of failing. My organs, breath, and mind reacted poorly and unbalanced because pride and fear was flowing through me. Once I let go of fear and pride, I gracefully landed my pose with my breath and organs in perfect flow and acceptance of my movement 💭🙏💙 #myyogalife #yogainspiration #meditate #acceptance #lifelessons #yogapractice #balance #flexibility #bodymindsoul #yogaeverydamnday #yogaheals #feeltheyogahigh #yogalove #yogaliving #yogagirl #yogadaily #yogi #yogalesson  #noexpectations #noexcuses #loveyourselfsoyoucanloveothers #feedyoursoul #freeyourmind #fightthefear #livefree
~WHEN I FIND MY LIFE'S TURNED UPSIDE DOWN, I KEEP IN MIND THAT ONLY BY CHANGING MYSELF CAN I CHANGE ANYTHING AT ALL 🙌~ Many times we let expectations we have for ourselves and others dictate our actions and reactions. If you drop expectations from your reality and simply live in full acceptance of your surroundings, you'll find stress, anxiety, confusion, anger, they all come from your own fears and pride. Even this yoga pose holds this morning's lesson within it. It was impossible when I had expectations of being able to do land the pose but fear of hurting myself or fear of failing. My organs, breath, and mind reacted poorly and unbalanced because pride and fear was flowing through me. Once I let go of fear and pride, I gracefully landed my pose with my breath and organs in perfect flow and acceptance of my movement 💭🙏💙 #myyogalife  #yogainspiration  #meditate  #acceptance  #lifelessons  #yogapractice  #balance  #flexibility  #bodymindsoul  #yogaeverydamnday  #yogaheals  #feeltheyogahigh  #yogalove  #yogaliving  #yogagirl  #yogadaily  #yogi  #yogalesson  #noexpectations  #noexcuses  #loveyourselfsoyoucanloveothers  #feedyoursoul  #freeyourmind  #fightthefear  #livefree 
It's midweek already and another good week is about to end. Weather in this part of the world is getting warmer since couple of days. 
This is a #throwbackpic from my #handstand practice. There are times when I just hold on to the same pose for as long as I can. This is of course using support of wall as I cannot do without it. 
Happy Thursday and B+ !! 🕉 
#yogaphotography
#yogaguy #guysdoyogatoo #nakedyoga #nudeyoga #yogainundies #inversionjunkie #inversionaddict #yogaaddict  #myyogalife  #yogavibes  #yogapractice  #yogalove  #yogaeverydamnday  #feeltheyogahigh #practiceandalliscoming  #yogapose
It's midweek already and another good week is about to end. Weather in this part of the world is getting warmer since couple of days. This is a #throwbackpic  from my #handstand  practice. There are times when I just hold on to the same pose for as long as I can. This is of course using support of wall as I cannot do without it. Happy Thursday and B+ !! 🕉 #yogaphotography  #yogaguy  #guysdoyogatoo  #nakedyoga  #nudeyoga  #yogainundies  #inversionjunkie  #inversionaddict  #yogaaddict   #myyogalife   #yogavibes  #yogapractice   #yogalove   #yogaeverydamnday  #feeltheyogahigh  #practiceandalliscoming  #yogapose 
L.O.V.E on a Thursday 😉

When you love more, when you can feel that your partner does not return so much of what is essential to you, you start to love yourself less. You see yourself as worthy only to the degree that this person whom you love so much has deemed you worthy, and if they are not loving you with as much passion or conviction as you love them, there must be something wrong with you. There is almost no fault in them and yet your flaws all become tangible, justifiable reasons for them not to be happy with you.

Suddenly, approval and affection from your partner become the only kind of currency that matter to you — the only thing capable of convincing you that you are good and worth loving. 
Truth is ....no one should ever doing another person a favor by spending their life with them ! 
If you believe that changing your partner's attitude is indeed possible....well it is impossible—it is very difficult to change most adults—attempts to change the other partner may increase your frustration and disappointment. 
Seek what makes you happy...practice self love ❤️ .
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#love #selflove #hapiness #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogainspiration #yogadaily #igyoga #yogisofinstagram #yogaeveryday #practicedaily #instayoga #feeltheyogahigh #meistershots #conquer_la #discoverla #losangelesgrammers #lagrammers
L.O.V.E on a Thursday 😉 When you love more, when you can feel that your partner does not return so much of what is essential to you, you start to love yourself less. You see yourself as worthy only to the degree that this person whom you love so much has deemed you worthy, and if they are not loving you with as much passion or conviction as you love them, there must be something wrong with you. There is almost no fault in them and yet your flaws all become tangible, justifiable reasons for them not to be happy with you. Suddenly, approval and affection from your partner become the only kind of currency that matter to you — the only thing capable of convincing you that you are good and worth loving. Truth is ....no one should ever doing another person a favor by spending their life with them ! If you believe that changing your partner's attitude is indeed possible....well it is impossible—it is very difficult to change most adults—attempts to change the other partner may increase your frustration and disappointment. Seek what makes you happy...practice self love ❤️ . . . #love  #selflove  #hapiness  #yogaeverydamnday  #yogapose  #yogi  #yogapractice  #yogalove  #asana  #yogachallenge  #practiceandalliscoming  #yogalife  #yogaaddict  #yogaeverywhere  #yogagram  #yogini  #yogajourney  #yogainspiration  #yogadaily  #igyoga  #yogisofinstagram  #yogaeveryday  #practicedaily  #instayoga  #feeltheyogahigh  #meistershots  #conquer_la  #discoverla  #losangelesgrammers  #lagrammers 
Multicolored Chakra Themed Beaded Bracelet $ 10.95 and FREE Shipping
Tag a friend who would love this! 
Active link in BIO 
#yogaaddict #strength #flexibility  practice #yogagram #love #yogajourney #fitfam #vinyasa #yogamom #meditation  #practicedaily #feeltheyogahigh
I got tagged by the lovely @sunnysideupsidedown for some #sdy and I'm sorry I took forever to do it but here it is! 😁😂 @michiganmadeyogi @barefootyogi_  @ace_yogi @krystasana @allisonhurst_yoga_ @blue.lotus_  want to join? 😍
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#yogastrong #yogi #yogisofinstagram #yogadaily #igyoga  #yogaaddict #fitness #yogafam #inversions #yogagram #yogajourney #yogisofig #yogachallenge #igyogacommunity #yogafitness #instayoga #invertyourself  #feeltheyogahigh #practiceyogachangeyourworld #myyogalife #yogafit
I got tagged by the lovely @sunnysideupsidedown for some #sdy  and I'm sorry I took forever to do it but here it is! 😁😂 @michiganmadeyogi @barefootyogi_ @ace_yogi @krystasana @allisonhurst_yoga_ @blue.lotus_ want to join? 😍 . . . . . #yogastrong  #yogi  #yogisofinstagram  #yogadaily  #igyoga  #yogaaddict  #fitness  #yogafam  #inversions  #yogagram  #yogajourney  #yogisofig  #yogachallenge  #igyogacommunity  #yogafitness  #instayoga  #invertyourself  #feeltheyogahigh  #practiceyogachangeyourworld  #myyogalife  #yogafit 
Hey friends! I made it out of that awful sickness alive! 🤗 Ready to get back at it, lightly though because the flu took everything out of me and I feel super weak now. So gonna take things easy to start with some light cardio and a long stretch session, just happy that I’m feeling better and can get back into my routine. Thank you for all the get well wishes ladies, really meant a lot! ♥️
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 #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #liss #yogajourney #yogainspiration #yogadaily #bbg12wc #yogisofinstagram #yogaeveryday #practicedaily #bbg12weekchallenge #feeltheyogahigh #sweat #cardio #calliyogalife #100strongsquad #100strong
Hey friends! I made it out of that awful sickness alive! 🤗 Ready to get back at it, lightly though because the flu took everything out of me and I feel super weak now. So gonna take things easy to start with some light cardio and a long stretch session, just happy that I’m feeling better and can get back into my routine. Thank you for all the get well wishes ladies, really meant a lot! ♥️ . . . . . . . . . . . . . . . . . . . . . . . . #yogaeverydamnday  #yogapose  #yogi  #yogapractice  #yogalove  #asana  #yogachallenge  #practiceandalliscoming  #yogalife  #yogaaddict  #yogaeverywhere  #yogagram  #liss  #yogajourney  #yogainspiration  #yogadaily  #bbg12wc  #yogisofinstagram  #yogaeveryday  #practicedaily  #bbg12weekchallenge  #feeltheyogahigh  #sweat  #cardio  #calliyogalife  #100strongsquad  #100strong 
Beautiful twist chair pose from @tomokoyoga14⠀⠀
She is wearing Pattern Legging : Wild Cat Violet Gold (Low-rise)⠀
now only $50⠀⠀
とてもスリムできれいなねじりのポーズは アンバサダーの@tomokoyoga14⠀さん。レギンスはワイルドキャットです。⠀
ただいまプライスダウン6500円です。⠀
覗いてみてください。⠀⠀
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Visit us click bio⠀⠀⠀⠀
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Ombomb.net⠀⠀⠀⠀
日本公式ストアombomb.theshop.jp⠀⠀⠀⠀
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Share us シェアしてね。 #ombombjapan , #ombomb #オムボム⠀⠀⠀
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#yogaeverydamnday #yoga#yogachallenge #yogawear #yogalove#yogagirl #yogaaddict#iloveyoga #yogainspiration#feeltheyogahigh #yogini #yogaeveryday#yogalegging #igyoga #yogaeverywhere#yogabasics  #yogachallenge#letthewheelsturn #ヨガ #ヨガウェア #ヨガポーズ #ヨガパンツ #ジムウェア#ヨガレギンス #ヨガ教室 #ジムコーデ⠀
Beautiful twist chair pose from @tomokoyoga14⠀⠀ She is wearing Pattern Legging : Wild Cat Violet Gold (Low-rise)⠀ now only $50⠀⠀ とてもスリムできれいなねじりのポーズは アンバサダーの@tomokoyoga14⠀さん。レギンスはワイルドキャットです。⠀ ただいまプライスダウン6500円です。⠀ 覗いてみてください。⠀⠀ .⠀⠀⠀⠀ Visit us click bio⠀⠀⠀⠀ .⠀⠀⠀⠀ Ombomb.net⠀⠀⠀⠀ 日本公式ストアombomb.theshop.jp⠀⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ Share us シェアしてね。 #ombombjapan  , #ombomb  #オムボム ⠀⠀⠀ .⠀⠀⠀⠀ .⠀⠀⠀⠀ ⠀⠀⠀ .⠀⠀⠀ #yogaeverydamnday  #yoga #yogachallenge  #yogawear  #yogalove #yogagirl  #yogaaddict #iloveyoga  #yogainspiration #feeltheyogahigh  #yogini  #yogaeveryday #yogalegging  #igyoga  #yogaeverywhere #yogabasics  #yogachallenge #letthewheelsturn  #ヨガ  #ヨガウェア  #ヨガポーズ  #ヨガパンツ  #ジムウェア #ヨガレギンス  #ヨガ教室  #ジムコーデ ⠀
Challenge
 #PickYourValentine 
from 14-23th February. 🙌 😉💖
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Day 9:  Acro Dancer 🎯
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List of poses to plan ahead:
Day 1) Acro Side Star (acro yoga) – Starfish side plank (yoga) – Pilates Star (pilates) 🎯
Day 2) Acro Boat (acro yoga) – Boat (yoga) - Teaser (pilates) 🎯
Day 3) Floating Paschi (acro yoga) – Plow pose (yoga) – Roll over (pilates) 🎯
Day 4) Acro Warrior (acro yoga) – Lunge pose (yoga) – Lunge (pilates) 🎯
Day 5) Vashi pose (acro yoga) – Wildthing (yoga) – Side lying lateral flexion (pilates) 🎯
Day 6) Partner heart shape (acro yoga) – Cobra (yoga) – Breast stroke (pilates) 🎯
Day 7) Supported shoulderstand (acro yoga) – Shoulderstand (yoga) – Jackknife (pilates) 🎯
Day 8) L shape supported shoulderstand (acro yoga) – Inversion with L shape (yoga) – Single leg drop (pilates) 🎯
Day 9) Acro dancer (acro yoga) – Dancer pose (yoga) – Standing T stabilisation (pilates) 🎯
Day 10) Acro Whale (acro yoga) – any backbend (yoga) – Wheel (pilates)
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ALL LEVELS are welcome! 🙌
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✔Follow us hosts:
@artsy_blue
@aleksic_twins
@lukailicluka
@pielattesandpilates
@lukailicluka
@fitwithlena13
✔Follow our sponsors:
@onzie
@mysugarmat
@yllobeauty
@szmalas
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#yoga #acroyoga #yogachallenge  #yogaphotography #yogapose #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #poseoftheday #yogafitness #yogaeverydamnday #yogi #feeltheyogahigh #yogatwist #yogacommunity #iloveyoga #yogalooksgood #inspiredyogis #yogamotivation #yogaposes #myyoga #yogaeverywhere #practiceyoga #igyogachallenges #yesyouyoga
Challenge #PickYourValentine  from 14-23th February. 🙌 😉💖 . Day 9: Acro Dancer 🎯 . List of poses to plan ahead: Day 1) Acro Side Star (acro yoga) – Starfish side plank (yoga) – Pilates Star (pilates) 🎯 Day 2) Acro Boat (acro yoga) – Boat (yoga) - Teaser (pilates) 🎯 Day 3) Floating Paschi (acro yoga) – Plow pose (yoga) – Roll over (pilates) 🎯 Day 4) Acro Warrior (acro yoga) – Lunge pose (yoga) – Lunge (pilates) 🎯 Day 5) Vashi pose (acro yoga) – Wildthing (yoga) – Side lying lateral flexion (pilates) 🎯 Day 6) Partner heart shape (acro yoga) – Cobra (yoga) – Breast stroke (pilates) 🎯 Day 7) Supported shoulderstand (acro yoga) – Shoulderstand (yoga) – Jackknife (pilates) 🎯 Day 8) L shape supported shoulderstand (acro yoga) – Inversion with L shape (yoga) – Single leg drop (pilates) 🎯 Day 9) Acro dancer (acro yoga) – Dancer pose (yoga) – Standing T stabilisation (pilates) 🎯 Day 10) Acro Whale (acro yoga) – any backbend (yoga) – Wheel (pilates) . ALL LEVELS are welcome! 🙌 _______________________________________________ ✔Follow us hosts: @artsy_blue @aleksic_twins @lukailicluka @pielattesandpilates @lukailicluka @fitwithlena13 ✔Follow our sponsors: @onzie @mysugarmat @yllobeauty @szmalas _______________________________ #yoga  #acroyoga  #yogachallenge  #yogaphotography  #yogapose  #yogagirl  #yogisofinstagram  #instayoga  #yogafit  #yogainspiration  #poseoftheday  #yogafitness  #yogaeverydamnday  #yogi  #feeltheyogahigh  #yogatwist  #yogacommunity  #iloveyoga  #yogalooksgood  #inspiredyogis  #yogamotivation  #yogaposes  #myyoga  #yogaeverywhere  #practiceyoga  #igyogachallenges  #yesyouyoga 
Good morning everyone!!! Bby backbend steps 😅 💙
Oh Yoga... such a journey! Every time it feels better. This week my practice has changed. I have no guidelines... I just flow and I'm more confortable with some movements. The funny thing: I thought I was flexible and I thought I wad strong... then I found yoga. Or yoga found me?🤷🏼
Actually,  I thing yoga was chasing me long time ago 😆 but I was kinda deaf and obstinate. Not only about yoga, but many other aspects in my life. Now I'm becoming really flexible and strong and I'm not talking about the physical.. 🕉️
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Pequeños progresos en la flexibilidad de mi espalda. Cada vez me siento mejor aunque no estoy ni cerca de donde quiero llegar. Esta semana he cambiado un poco mi práctica. Ahora soy más autónoma. Lo más gracioso de todo este proceso es que yo pensé que era flexible y fuerte hasta que mi práctica se volvió constante. Creo que el yoga me encontró. De hecho, creo que de cierto modo me venía persiguiendo hace rato 😅 pero yo estaba como sorda y terca en que no lo necesitaba... así como muchas otras cosas en mi vida. Ahora me estoy volviendo realmente fuerte y flexible y no estoy hablando de lo físico. ¡Feliz juernes! 💙😘
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#lady3lue #wellnesslife
#wellnesscoach #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogajourney #yogainspiration #yogadaily #yogachallenge #practicedaily #instayoga #feeltheyogahigh #fitnesslifestyle #openyourheart  #urdvadhanurasana #yogaflow
Good morning everyone!!! Bby backbend steps 😅 💙 Oh Yoga... such a journey! Every time it feels better. This week my practice has changed. I have no guidelines... I just flow and I'm more confortable with some movements. The funny thing: I thought I was flexible and I thought I wad strong... then I found yoga. Or yoga found me?🤷🏼 Actually, I thing yoga was chasing me long time ago 😆 but I was kinda deaf and obstinate. Not only about yoga, but many other aspects in my life. Now I'm becoming really flexible and strong and I'm not talking about the physical.. 🕉️ . ※※※※※※※※※※※※※※※※※※※※※※ Pequeños progresos en la flexibilidad de mi espalda. Cada vez me siento mejor aunque no estoy ni cerca de donde quiero llegar. Esta semana he cambiado un poco mi práctica. Ahora soy más autónoma. Lo más gracioso de todo este proceso es que yo pensé que era flexible y fuerte hasta que mi práctica se volvió constante. Creo que el yoga me encontró. De hecho, creo que de cierto modo me venía persiguiendo hace rato 😅 pero yo estaba como sorda y terca en que no lo necesitaba... así como muchas otras cosas en mi vida. Ahora me estoy volviendo realmente fuerte y flexible y no estoy hablando de lo físico. ¡Feliz juernes! 💙😘 . ◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎◎ . #lady3lue  #wellnesslife  #wellnesscoach  #yogaeverydamnday  #yogapose  #yogi  #yogapractice  #yogalove  #practiceandalliscoming  #yogalife  #yogaaddict  #yogaeverywhere  #yogagram  #yogajourney  #yogainspiration  #yogadaily  #yogachallenge  #practicedaily  #instayoga  #feeltheyogahigh  #fitnesslifestyle  #openyourheart  #urdvadhanurasana  #yogaflow 
Can’t help but join in on #TheYogaBrain posts. Today is about body perception & here I am in #HandsToFeet pose 🙌 with lots going on. Trying to shift more body weight forward, straighten my legs, move my arms further back behind my calf muscles, lift shoulders away from 👂 AND breathe. 😤 Are you participating in the challenge? If not, join us as it’s not too late! 😊🙏
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🧠 NEW CHALLENGE 🧠 starting TODAY! Open to all levels! Join in! 🙏
➡️ In this challenge we want to focus on how our yoga practice changes our brain. 🧠 .
Here are our topics:
1️⃣ Mindfulness : Choose a pose that is easy enough for you so you can fully focus on observing your thoughts.
2️⃣ Body perception: Choose a pose where you need to focus on many parts of your body at the same time.
3️⃣ Body Learning: Choose a pose that made you learn something new about your body.
4️⃣ Breathing: Choose a pose that makes you aware of breath or where you can freely breathe and focus on observing your breath.
5️⃣ Emotions: Choose a pose that brings you intense emotions and observe them.
6️⃣ Smiling: Choose a pose that makes you smile.
7️⃣ Behavioral Learning: Choose a pose that made you learn a new combination of movements or a new pattern of thoughts.
8️⃣ Gratefulness: Choose a pose of your choice and practice gratefulness.
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How to join and win one of our 8 amazing prizes:
👉 Follow all hosts and sponsors.
👉 Repost this poster along with the hashtag #TheYogaBrain and tag 3 friends to help us spread the word.
👉 Post a picture for all of the 8 topics mentioned above.
👉 Tag all hosts and sponsors in each post.
👉 Be sure your profile is set to public, have fun and stay safe!
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🧠 Your hosts with a (neuro-)scientific background: @gwtrucks 
@yogawesermarsch 
@vythathin 
@vicwill133 
Sponsors @Onzie @infinitystrap @milochieyoga @sahajayogamats @chattrayoga @yoganu.dk @vibratehigherofficial @ohmmeapparel @bodhimeofficial
Can’t help but join in on #TheYogaBrain  posts. Today is about body perception & here I am in #HandsToFeet  pose 🙌 with lots going on. Trying to shift more body weight forward, straighten my legs, move my arms further back behind my calf muscles, lift shoulders away from 👂 AND breathe. 😤 Are you participating in the challenge? If not, join us as it’s not too late! 😊🙏 ・・・ 🧠 NEW CHALLENGE 🧠 starting TODAY! Open to all levels! Join in! 🙏 ➡️ In this challenge we want to focus on how our yoga practice changes our brain. 🧠 . Here are our topics: 1️⃣ Mindfulness : Choose a pose that is easy enough for you so you can fully focus on observing your thoughts. 2️⃣ Body perception: Choose a pose where you need to focus on many parts of your body at the same time. 3️⃣ Body Learning: Choose a pose that made you learn something new about your body. 4️⃣ Breathing: Choose a pose that makes you aware of breath or where you can freely breathe and focus on observing your breath. 5️⃣ Emotions: Choose a pose that brings you intense emotions and observe them. 6️⃣ Smiling: Choose a pose that makes you smile. 7️⃣ Behavioral Learning: Choose a pose that made you learn a new combination of movements or a new pattern of thoughts. 8️⃣ Gratefulness: Choose a pose of your choice and practice gratefulness. . How to join and win one of our 8 amazing prizes: 👉 Follow all hosts and sponsors. 👉 Repost this poster along with the hashtag #TheYogaBrain  and tag 3 friends to help us spread the word. 👉 Post a picture for all of the 8 topics mentioned above. 👉 Tag all hosts and sponsors in each post. 👉 Be sure your profile is set to public, have fun and stay safe! • 🧠 Your hosts with a (neuro-)scientific background: @gwtrucks @yogawesermarsch @vythathin @vicwill133 Sponsors @Onzie @infinitystrap @milochieyoga @sahajayogamats @chattrayoga @yoganu.dk @vibratehigherofficial @ohmmeapparel @bodhimeofficial
CUMA 19:30 İÇİMİZ DIŞIMIZ DENGE OLANA KADAR OYUN!! 🤙🏼💪🏼💪🏼💫💫. Hadi gel. #TOBBETUYOGA
CUMA 19:30 İÇİMİZ DIŞIMIZ DENGE OLANA KADAR OYUN!! 🤙🏼💪🏼💪🏼💫💫. Hadi gel. #TOBBETUYOGA 
Needed things for a sore body. Running is no joke guys. More than happy to be flowing and stretching all the necessary bits and pieces out of my body. Happy Thursday everyone! .
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@mandukayoga
Needed things for a sore body. Running is no joke guys. More than happy to be flowing and stretching all the necessary bits and pieces out of my body. Happy Thursday everyone! . . . . @mandukayoga
Cover shoot on the beach this morning aaand I just want to live in this suit for the rest of the day🙋🏼‍♀️😋❤️ .
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Please follow me: @yogaloverzx
Via: @yoga_girl
Cover shoot on the beach this morning aaand I just want to live in this suit for the rest of the day🙋🏼‍♀️😋❤️ . . . Please follow me: @yogaloverzx Via: @yoga_girl
“May your choices reflect your hopes, not your fears” 
I hope today you choose to take one step in the direction of your dreams and allow yourself to visualize that dream more vividly than ever. Let it be real and let the hustle happen. Want it and earn it. If your fears are telling you no, it’s all the more reason to say yes. 💕 #growthmindset #dreamchasers
“May your choices reflect your hopes, not your fears” I hope today you choose to take one step in the direction of your dreams and allow yourself to visualize that dream more vividly than ever. Let it be real and let the hustle happen. Want it and earn it. If your fears are telling you no, it’s all the more reason to say yes. 💕 #growthmindset  #dreamchasers 
#tbt Throwback to November 2017 @heatheryogauk Yoga Unwrapped© Retreat and our group sunset walk through the jungle to the beach in time to see the amazing colours of sundown into twilight. On 18th November this year we’ll be landing at our new secluded beach location in South Goa immersed in nature for 7 days of yogic living goodness.  Experience & nourish yourself with Asana, Pranayam, Meditation, Kriya, Daily Routine & feasting on Vegan Diet at our ocean facing retreat space and surrounded by an enchanted jungle backdrop.  Catch the early bird booking rate now for £700 sharing. A deposit is required and we can arrange payment instalments for the balance to fit in with your financial requirements.  See details in profile. #yoga #yogaeverydamnday #yogaeverywhere #feeltheyogahigh #yogalife #yogaretreat #selfcare #vegan #yogainspiration #ukyogis #heatheryogauk #shineon #allyoucanyoga #consistency #instayoga #igyogis #soothing #destress #yogaretreat #agonda #southgoa #india #heatheryogauk #saltaire #shipley #yorkshire #yogaeverywhere #yogisofinstagram #ayurveda  #radiantlife
#tbt  Throwback to November 2017 @heatheryogauk Yoga Unwrapped© Retreat and our group sunset walk through the jungle to the beach in time to see the amazing colours of sundown into twilight. On 18th November this year we’ll be landing at our new secluded beach location in South Goa immersed in nature for 7 days of yogic living goodness. Experience & nourish yourself with Asana, Pranayam, Meditation, Kriya, Daily Routine & feasting on Vegan Diet at our ocean facing retreat space and surrounded by an enchanted jungle backdrop. Catch the early bird booking rate now for £700 sharing. A deposit is required and we can arrange payment instalments for the balance to fit in with your financial requirements. See details in profile. #yoga  #yogaeverydamnday  #yogaeverywhere  #feeltheyogahigh  #yogalife  #yogaretreat  #selfcare  #vegan  #yogainspiration  #ukyogis  #heatheryogauk  #shineon  #allyoucanyoga  #consistency  #instayoga  #igyogis  #soothing  #destress  #yogaretreat  #agonda  #southgoa  #india  #heatheryogauk  #saltaire  #shipley  #yorkshire  #yogaeverywhere  #yogisofinstagram  #ayurveda  #radiantlife 
Happy hour 🌸 with @betushhhh @whitewalker_tibet @ebruutuurguut #myyogalife #yogaeverywhere #yogainspiration #yogaeverydamnday #yogajourney #yogalove #instayoga #igyoga #yogafun #feeltheyogahigh #yogafit #yogagram #yogaeveryday
✨ Woo! A non-modified Pose from the second half of Carmen’s challenge?! Score! Thursday is already a win in my book!
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Day 22 of #LetTheWheelsTurn with #Paschimottanasana Western Intense Stretch Pose.. with a block!
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@cyogalab
✨ Woo! A non-modified Pose from the second half of Carmen’s challenge?! Score! Thursday is already a win in my book! . . Day 22 of #LetTheWheelsTurn  with #Paschimottanasana  Western Intense Stretch Pose.. with a block! . . @cyogalab
Week 5 - CENTERING
To stay intuitively grounded, to how you interact with those around you and learning to relax and be present with everything in your life, both big and small #40daystopersonalrevolution --------------------------------------------
Get Connected 
Get Inspired
Get Real
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6175 Highway 7, Unit 12
Vaughan, ON  L4H 0P6
📞 905-265-YOGA (9642)
📧 info@yogaonseven.com
💻 www.YogaOnSeven.com
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#YogaOnSeven #Woodbridge #Vaughan #Brampton #yogateachertraining #WoodbridgeYoga  #PowerYoga #HotYoga #Pilates #BaptisteYoga #Vinyasa #instayoga #HotPilates #YogaForEveryone #YogaLife #YogaEveryday #FeelTheYogaHigh #YO7 #YogaGirl #InspiredYogis #loveyoga #yogaeverydamnday #offthematt #yoga365 #iLoveYoga #BeBold #BeBeautiful #BeYou 
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Week 5 - CENTERING To stay intuitively grounded, to how you interact with those around you and learning to relax and be present with everything in your life, both big and small #40daystopersonalrevolution  -------------------------------------------- Get Connected Get Inspired Get Real -------------------------------------------- 6175 Highway 7, Unit 12 Vaughan, ON L4H 0P6 📞 905-265-YOGA (9642) 📧 info@yogaonseven.com 💻 www.YogaOnSeven.com ______________________________________________ #YogaOnSeven  #Woodbridge  #Vaughan  #Brampton  #yogateachertraining  #WoodbridgeYoga  #PowerYoga  #HotYoga  #Pilates  #BaptisteYoga  #Vinyasa  #instayoga  #HotPilates  #YogaForEveryone  #YogaLife  #YogaEveryday  #FeelTheYogaHigh  #YO7  #YogaGirl  #InspiredYogis  #loveyoga  #yogaeverydamnday  #offthematt  #yoga365  #iLoveYoga  #BeBold  #BeBeautiful  #BeYou  ______________________________________________
Inner Engineering.

7 day Inner Engineering program at Thrissur. .
For more information kindly visit @isha_kerala
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#yogalife #yogadaily #yogaaddict #Yogainspiration #Yogaeveryday #Yogaeverywhere #iloveYoga #Yogalove #Yogacommunity #Yogapractice  #Yogamotivation #Yogaprogress #Yogagram #igYoga #igyogafamily #igyogacommunity  #Union #YogaVibes #Yogaforeveryone #yogaforlife #Yogalover #Yogafit #Yogatime #Feeltheyogahigh #YogaEvent #YogaEvents #April25 #Self #YogaInIndia #Namaste
Inner Engineering. 7 day Inner Engineering program at Thrissur. . For more information kindly visit @isha_kerala . . . . . . . . . . . . . . . . . . . . . . . . . . #yogalife  #yogadaily  #yogaaddict  #Yogainspiration  #Yogaeveryday  #Yogaeverywhere  #iloveYoga  #Yogalove  #Yogacommunity  #Yogapractice  #Yogamotivation  #Yogaprogress  #Yogagram  #igYoga  #igyogafamily  #igyogacommunity  #Union  #YogaVibes  #Yogaforeveryone  #yogaforlife  #Yogalover  #Yogafit  #Yogatime  #Feeltheyogahigh  #YogaEvent  #YogaEvents  #April25  #Self  #YogaInIndia  #Namaste 
Today we officially finished the free 7 day "Self-Love + Affirmations challenge" together with 77 sweet souls, but we will continue another week. Can I hear a YESSS!?! 👯‍♀️
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I knew you would say yes (lol!), so I went ahead and just sent you an e-mail with 2 new extra exercises!
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If you haven't joined, but want to, please register via LINK IN BIO >

Btw... I LOVE YOU GUYSSSSS ❤ you have no idea how energized I get by hearing that this challenge makes you feel amazing. I want you to feel this way every single day. That's my mission!

#selflovechallenge #empowerment #lovemytribe #heartcenteredsouls #standinyourpower
Today we officially finished the free 7 day "Self-Love + Affirmations challenge" together with 77 sweet souls, but we will continue another week. Can I hear a YESSS!?! 👯‍♀️ . I knew you would say yes (lol!), so I went ahead and just sent you an e-mail with 2 new extra exercises! . If you haven't joined, but want to, please register via LINK IN BIO > Btw... I LOVE YOU GUYSSSSS ❤ you have no idea how energized I get by hearing that this challenge makes you feel amazing. I want you to feel this way every single day. That's my mission! #selflovechallenge  #empowerment  #lovemytribe  #heartcenteredsouls  #standinyourpower 
Meditation is not like riding a bike, you have to work on it everyday to get better and maintain it. The more I #meditate the more I find #tranquillity in life- From the texts of #Patanjali : 'Tranquility of though comes through the cultivation of friendship, compassion, joy and impartiality in spheres of pleasure or pain, virtue or vice' Just like all life is #yoga so too all life is #meditation #acroyoga #yogis #yoga #vegas #vegasyoga #love #desertlife #feeltheyogahigh  #selfcare #selflove #spirituality #yogaeverywhere #art  #yogisofinstagram #namaste #yogaaddict #yogaeverydamnday #yogajourney #yogaforhealth #lovewhatyoudo #vitality #chi #qi #lifeforce #prana #liveauthentic
Meditation is not like riding a bike, you have to work on it everyday to get better and maintain it. The more I #meditate  the more I find #tranquillity  in life- From the texts of #Patanjali  : 'Tranquility of though comes through the cultivation of friendship, compassion, joy and impartiality in spheres of pleasure or pain, virtue or vice' Just like all life is #yoga  so too all life is #meditation  #acroyoga  #yogis  #yoga  #vegas  #vegasyoga  #love  #desertlife  #feeltheyogahigh  #selfcare  #selflove  #spirituality  #yogaeverywhere  #art  #yogisofinstagram  #namaste  #yogaaddict  #yogaeverydamnday  #yogajourney  #yogaforhealth  #lovewhatyoudo  #vitality  #chi  #qi  #lifeforce  #prana  #liveauthentic 
Meditation is not like riding a bike, you have to work on it everyday to get better and maintain it. The more I #meditate the more I find #tranquillity in life- From the texts of #Patanjali : 'Tranquility of though comes through the cultivation of friendship, compassion, joy and impartiality in spheres of pleasure or pain, virtue or vice' Just like all life is #yoga so too all life is #meditation 🙏🏽 #acroyoga #yogis #yoga #vegas #vegasyoga #love #desertlife #feeltheyogahigh  #selfcare #selflove #spirituality #yogaeverywhere #partneryoga #yogisofinstagram #namaste #yogaaddict #yogaeverydamnday #yogajourney #yogaforhealth #lovewhatyoudo #vitality #chi #acroyoga #lifeforce #prana #liveauthentic
Meditation is not like riding a bike, you have to work on it everyday to get better and maintain it. The more I #meditate  the more I find #tranquillity  in life- From the texts of #Patanjali  : 'Tranquility of though comes through the cultivation of friendship, compassion, joy and impartiality in spheres of pleasure or pain, virtue or vice' Just like all life is #yoga  so too all life is #meditation  🙏🏽 #acroyoga  #yogis  #yoga  #vegas  #vegasyoga  #love  #desertlife  #feeltheyogahigh  #selfcare  #selflove  #spirituality  #yogaeverywhere  #partneryoga  #yogisofinstagram  #namaste  #yogaaddict  #yogaeverydamnday  #yogajourney  #yogaforhealth  #lovewhatyoudo  #vitality  #chi  #acroyoga  #lifeforce  #prana  #liveauthentic 
Day 2 of #bowORarrow .
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Hosts:
@amyrogers_yoga
@susanbishopyoga
@charlottesyoga_
@cathymadeoyoga
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Sponsors:
@infinitystrap
@honoryoganow
@dontmesswithganesh
@halfmoon_yoga
@soter_bentes
@sonoessential
@esme_design
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Day 1: Stag✔️
Day 2: Tuck✔️
Day 3: L-shape
Day 4: Straddle
Day 5: Eagle 
Day 6: Splits
Day 7: Diamond 
Day 8: Bow & Arrow .
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#yogastrong #yogi #yogisofinstagram #yogadaily #igyoga  #yogaaddict #fitness #yogafam #inversions #yogagram #yogajourney #yogisofig #yogachallenge #igyogacommunity #yogafitness #instayoga #invertyourself  #feeltheyogahigh #practiceyogachangeyourworld #myyogalife #yogafit
Day 2 of #bowORarrow  . . . Hosts: @amyrogers_yoga @susanbishopyoga @charlottesyoga_ @cathymadeoyoga . Sponsors: @infinitystrap @honoryoganow @dontmesswithganesh @halfmoon_yoga @soter_bentes @sonoessential @esme_design . . Day 1: Stag✔️ Day 2: Tuck✔️ Day 3: L-shape Day 4: Straddle Day 5: Eagle  Day 6: Splits Day 7: Diamond  Day 8: Bow & Arrow . . . #yogastrong  #yogi  #yogisofinstagram  #yogadaily  #igyoga  #yogaaddict  #fitness  #yogafam  #inversions  #yogagram  #yogajourney  #yogisofig  #yogachallenge  #igyogacommunity  #yogafitness  #instayoga  #invertyourself  #feeltheyogahigh  #practiceyogachangeyourworld  #myyogalife  #yogafit 
How do you unwind after a long day at work? What is the first thing that u do ASAP u reach home? For me the legs up the wall pretty much seals the deal. ❤️ Laying low and letting the lower back relax after a long day at work. Day3: legs up the wall for my lovely ladies at #slowyouryoga with @jeminajakin @yogajosey @kittycatdang  @rebeccahleigh and generous sponsors @yogisurprise @yourbondhu @niyama_sports @baekiiara @onetribeapparel @pranamat @liforme #yogapractise #yogaeveryday #yoga #yogatrail #yogaindia #yogaholic #yogadaily #yogalove #yogalife #yogagram #yogafam #yoga2017 #allyoucanyoga #addictedtoyoga #spreadtheyogasmile #feeltheyogahigh #madaboutyoga  #practiseandalliscoming #outdooryoga #iloveyoga #instayoga #igyoga #yogaeverydamnday  #localoveyogagratitude
How do you unwind after a long day at work? What is the first thing that u do ASAP u reach home? For me the legs up the wall pretty much seals the deal. ❤️ Laying low and letting the lower back relax after a long day at work. Day3: legs up the wall for my lovely ladies at #slowyouryoga  with @jeminajakin @yogajosey @kittycatdang @rebeccahleigh and generous sponsors @yogisurprise @yourbondhu @niyama_sports @baekiiara @onetribeapparel @pranamat @liforme #yogapractise  #yogaeveryday  #yoga  #yogatrail  #yogaindia  #yogaholic  #yogadaily  #yogalove  #yogalife  #yogagram  #yogafam  #yoga2017  #allyoucanyoga  #addictedtoyoga  #spreadtheyogasmile  #feeltheyogahigh  #madaboutyoga  #practiseandalliscoming  #outdooryoga  #iloveyoga  #instayoga  #igyoga  #yogaeverydamnday  #localoveyogagratitude 
PROTECTION. Forward fold poses give me a sense of protection. A feeling of warm embrace and a sense of comfort. It acts like a blanket during the winter season. #assymetrical #uneven #shape
PROTECTION. Forward fold poses give me a sense of protection. A feeling of warm embrace and a sense of comfort. It acts like a blanket during the winter season. #assymetrical  #uneven  #shape 
Here is my daily handstand for #HandsDownTurntUpsideDown. I have been slacking on doing them everyday.#lifehappens. Hopefully things will slow down soon for me and my family. Happy Thursday everyone 🙃 @workoutwithchr1s .
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#yogaeverywhere #yogainspiration #keeppracticing #dontgiveup #yogaphotography #yogateacher #yogadaily #yogaeverydamnday #yogaeveryday #yogalife  #yogapractice  #feeltheyogahigh #yogalifestyle #yogagram  #yogaflow  #yogagirl #yogafun #yogisofinstagram #yogagirls #yogajournal #yogalove #inversion #handstand2018 #handstand365_2018 #handstand #tuckhandstand
Here is my daily handstand for #HandsDownTurntUpsideDown . I have been slacking on doing them everyday.#lifehappens . Hopefully things will slow down soon for me and my family. Happy Thursday everyone 🙃 @workoutwithchr1s . . . . . . . . . • • • • • • #yogaeverywhere  #yogainspiration  #keeppracticing  #dontgiveup  #yogaphotography  #yogateacher  #yogadaily  #yogaeverydamnday  #yogaeveryday  #yogalife  #yogapractice  #feeltheyogahigh  #yogalifestyle  #yogagram  #yogaflow  #yogagirl  #yogafun  #yogisofinstagram  #yogagirls  #yogajournal  #yogalove  #inversion  #handstand2018  #handstand365_2018  #handstand  #tuckhandstand 
OM MANI PADME HUM 🌺Significa "la joya del loto que reside dentro" Mani Padme representa la joya del loto, la sabiduría esencial que incardina  las enseñanzas budistas, la esencia divina, mientras que Hum representa la realidad sin límites encarnada dentro de los límites del ser individual. ASí Hum une lo individual con lo universal. 🙏🏻 interpreted "jewel in the lotus”meaning that in dependence on the practice of a path which is an indivisible union of method and wisdom, you can transform your impure body, speech, and mind into the pure exalted body, speech, and mind of a Buddha. 🌺 @allyoucanyoga
OM MANI PADME HUM 🌺Significa "la joya del loto que reside dentro" Mani Padme representa la joya del loto, la sabiduría esencial que incardina las enseñanzas budistas, la esencia divina, mientras que Hum representa la realidad sin límites encarnada dentro de los límites del ser individual. ASí Hum une lo individual con lo universal. 🙏🏻 interpreted "jewel in the lotus”meaning that in dependence on the practice of a path which is an indivisible union of method and wisdom, you can transform your impure body, speech, and mind into the pure exalted body, speech, and mind of a Buddha. 🌺 @allyoucanyoga
I'm stoked to announce that I will be teaching another Yoga Groove class at @centeredcityyoga starting March 6th, Tuesday mornings from 8:45-10am! Yoga Groove is a sweaty, flowy vinyasa with music to shake your 🍑 to, perfect to get ya goin' for your weekday. I am so excited to share more time with my students! I may be adding additional classes to my schedule and will keep y'all updated. See you soon! I love you! ✨🦋
I'm stoked to announce that I will be teaching another Yoga Groove class at @centeredcityyoga starting March 6th, Tuesday mornings from 8:45-10am! Yoga Groove is a sweaty, flowy vinyasa with music to shake your 🍑 to, perfect to get ya goin' for your weekday. I am so excited to share more time with my students! I may be adding additional classes to my schedule and will keep y'all updated. See you soon! I love you! ✨🦋
@hippiefashionx ✨ Amazing art ❤️
Follow (me) 😍 @dreamcrafteruk
Cred:@freespiritdreamers
@hippiefashionx ✨ Amazing art ❤️ Follow (me) 😍 @dreamcrafteruk Cred:@freespiritdreamers