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@peachyconcealer NOW 50% OFF🔥
Link in @peachyconcealer bio😱
@peachyconcealer 
@peachyconcealer 🤗
@peachyconcealer NOW 50% OFF🔥 Link in @peachyconcealer bio😱 @peachyconcealer @peachyconcealer 🤗
xSay2
You know it's going to be a good day when you set a new max on deadlift. 175x1 !!! #fitness #fitfam #dathealthylifetho #dobetter #feelbetter #bebetter
2018 is the time for everyone to feel better http://ow.ly/eE6T30iyoKX  #feelbetter
2018 is the time for everyone to feel better http://ow.ly/eE6T30iyoKX #feelbetter 
Juicing 🥒 🍍 Pineapples are 500% more effective at stopping a cough than cough medicine #NowYouKnow
Juicing 🥒 🍍 Pineapples are 500% more effective at stopping a cough than cough medicine #NowYouKnow 
Sandalwood is a name given to a class of fragrant woods that, unlike other aromatic woods, can retain their fragrance for decades. Both the wood and oil have been highly valued for centuries.

#essentialoils #benatural #bebeautiful #findbalance #loveyourself #cleanlife #aromatherapy #allnatural #foodie #healthylifestyle #feelbetter #befree #givealittle #bodypositive #anxiety #calm #calmmind #grounding #healthyfood #breathedeep #acne #clearskin
"Make it REIGN." 🍇☔️
"Make it REIGN." 🍇☔️
Injection number two coming tonight. Sadly...I’m looking forward to it!
#humira #biologic #abbvie #injection #feelbetter
Well we thought we were getting this lil peanut all better . . . she thankfully feels fabulous - but a gunky red eye showed up last night so off to urgent care we go ——>> but first, to grab a donut 🍩 
Owning your time + donuts + extra snuggles + still can work from your phone 💞
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#mygirl #feelbetter #offtothedoctor #mommydaughter #mybabygirl #donuts #treatyoself
Well we thought we were getting this lil peanut all better . . . she thankfully feels fabulous - but a gunky red eye showed up last night so off to urgent care we go ——>> but first, to grab a donut 🍩 Owning your time + donuts + extra snuggles + still can work from your phone 💞 • • • • #mygirl  #feelbetter  #offtothedoctor  #mommydaughter  #mybabygirl  #donuts  #treatyoself 
If the change in seasons tickles your fancy AND your throat, look no further than the Mast Store apothecary section for a little help to keep colds, headaches, and nagging little pains at bay. 
#mastgenealstore #undertheweather #goawaycold #coldremedies #getwellsoon #feelbetter #cureswhatailsya #maststoreonline #maststore #havefunandshareit
Don’t worry, our iTOVi scans can help!! Do you have a baby or toddler or older child that can’t (or won’t) tell you how they are feeling? Is it frustrating when they cry all the time and you don’t know what’s wrong? iTOVi scans are awesome for little kids! Since there are certain emotions associated with each essential oil, you can use the scan as some insight into how they are feeling! Are they scared, are they tired, is there a disconnect with Mom, are they wanting to escape reality, are they feeling overworked, are they stressed, are they feeling attacked or feeling traumatized? What’s great is once you know what’s going on, you can fix it!! What a relief! When they smell the oils they need, specifically, rather than just guessing, they calm down, emotions balance out and the tantrums stop. Also great for teenagers and understanding how they are feeling so you as a mom or dad can actually help! Having them smell the oils and chatting about how they are feeling - if they are feeling stressed, being controlling, in emotional pain or feeling sad - can help teach them how to deal with life as they learn how to put things back in balance. Book an appointment and let me show you how! Complete iTOVi scans (essential oils, herbs, vitamins, minerals, probiotics, etc...) $35, Emotional iTOVi scan (just essential oils) $20, Emotions & Essential Oils book $25. Book your iTOVi scan or purchase the book at herbalreboot.com If you have all the oils and want to buy your very own scanner for your family for $39.99 a month or even buy it outright for $799.99 please share the love 💕 and use my referral code - https://goo.gl/S6Ssi6 😘 #thosekindofdays #balance #whatsreallygoingon #nomoreguessing #relief #feelbetter #herbalreboot
Don’t worry, our iTOVi scans can help!! Do you have a baby or toddler or older child that can’t (or won’t) tell you how they are feeling? Is it frustrating when they cry all the time and you don’t know what’s wrong? iTOVi scans are awesome for little kids! Since there are certain emotions associated with each essential oil, you can use the scan as some insight into how they are feeling! Are they scared, are they tired, is there a disconnect with Mom, are they wanting to escape reality, are they feeling overworked, are they stressed, are they feeling attacked or feeling traumatized? What’s great is once you know what’s going on, you can fix it!! What a relief! When they smell the oils they need, specifically, rather than just guessing, they calm down, emotions balance out and the tantrums stop. Also great for teenagers and understanding how they are feeling so you as a mom or dad can actually help! Having them smell the oils and chatting about how they are feeling - if they are feeling stressed, being controlling, in emotional pain or feeling sad - can help teach them how to deal with life as they learn how to put things back in balance. Book an appointment and let me show you how! Complete iTOVi scans (essential oils, herbs, vitamins, minerals, probiotics, etc...) $35, Emotional iTOVi scan (just essential oils) $20, Emotions & Essential Oils book $25. Book your iTOVi scan or purchase the book at herbalreboot.com If you have all the oils and want to buy your very own scanner for your family for $39.99 a month or even buy it outright for $799.99 please share the love 💕 and use my referral code - https://goo.gl/S6Ssi6 😘 #thosekindofdays  #balance  #whatsreallygoingon  #nomoreguessing  #relief  #feelbetter  #herbalreboot 
Whoop! Let’s get on with day 3! 💧Today only: you can buy Cardamom and get Cilantro for free! You may think spices, but oh friends wait till you learn more about these oils and you will want to make sure you add them to your collection! 
Quick overview: 🍂Cardamom is great for digestive upset (especially nervous tummy!) and also can support your respiratory system!! 🍃Cilantro is a great detox oil! In a warm foot soak with some epsom salt can be so dexotify to your system! 
I can't wait to get these! What do you like using these oils for? 👀 See bio for my dōTERRA website.  #essentialoils #cardamom #cilantro #doterra #bogo #healthyliving #natural #feelbetter
Whoop! Let’s get on with day 3! 💧Today only: you can buy Cardamom and get Cilantro for free! You may think spices, but oh friends wait till you learn more about these oils and you will want to make sure you add them to your collection! Quick overview: 🍂Cardamom is great for digestive upset (especially nervous tummy!) and also can support your respiratory system!! 🍃Cilantro is a great detox oil! In a warm foot soak with some epsom salt can be so dexotify to your system! I can't wait to get these! What do you like using these oils for? 👀 See bio for my dōTERRA website. #essentialoils  #cardamom  #cilantro  #doterra  #bogo  #healthyliving  #natural  #feelbetter 
There is so much value in rocking your body.
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It can be in a chair, a hammock, a boat, on your seat, hands and knees, feet, side, back, or front.
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It can be to the rhythm of music, your breath, or just a cadence within you that feels good.
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The rocking movement soothes the mind and body, neurologically calming and “resetting” to the nervous system! It’s like a deep breathing for the whole body.
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Just as you would do to calm and comfort a baby and some rocking into your daily life to balance the nervous system, move the organs, facilitate fluid follow and to create movement and vibration within our cells! Wake up, feel the energy, calm, and quiet created with rocking.
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Here I share seated side to side rocking in a tailor sit. It widens the sits bones in addition to all the great benefits from rocking!
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#sportsperformance #sportsmed #sportsmedicine #restpostures #nervoussystem #breathing #breathingexercises #feelbetter #movemore #movebetter #moveyourbody #movementmatters #movemindfully #mindfulmovement #mindfulnesscoach #mindfulnessmatters #mindfulnessmeditation #mindbodyspirit #wellnesscoaching #wellnessrevolution #pilatesinstructor #yogateachertraining #athletictrainer #athletictraining #physicaltherapy #sportschiropractic #osteopathicmedicine #movementismedicine #sportsrehab
📷: @thefeistykitchen 💕
There is so much value in rocking your body. 🧠 It can be in a chair, a hammock, a boat, on your seat, hands and knees, feet, side, back, or front. 🎶 It can be to the rhythm of music, your breath, or just a cadence within you that feels good. ✨ The rocking movement soothes the mind and body, neurologically calming and “resetting” to the nervous system! It’s like a deep breathing for the whole body. 🧠 Just as you would do to calm and comfort a baby and some rocking into your daily life to balance the nervous system, move the organs, facilitate fluid follow and to create movement and vibration within our cells! Wake up, feel the energy, calm, and quiet created with rocking. 🎶 Here I share seated side to side rocking in a tailor sit. It widens the sits bones in addition to all the great benefits from rocking! . . . . #sportsperformance  #sportsmed  #sportsmedicine  #restpostures  #nervoussystem  #breathing  #breathingexercises  #feelbetter  #movemore  #movebetter  #moveyourbody  #movementmatters  #movemindfully  #mindfulmovement  #mindfulnesscoach  #mindfulnessmatters  #mindfulnessmeditation  #mindbodyspirit  #wellnesscoaching  #wellnessrevolution  #pilatesinstructor  #yogateachertraining  #athletictrainer  #athletictraining  #physicaltherapy  #sportschiropractic  #osteopathicmedicine  #movementismedicine  #sportsrehab  📷: @thefeistykitchen 💕
BOGO! For today only, buy Cardamom, get Cilantro FREE!
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#natural #digestion #holistichealth #holistic #feelbetter #happytummy #coriander #cilantro #doterra #essentialoils #supportyourbody #secondbrain #guthealth
Looking for skeptics! Could you benefit from any of the following?! I've got trial packs of Thrive available...shows you the simplicity to feeling better with the Thrive experience! #thrive #thrivelife #dftwearablenutrition #feelbetter
I'm just gonna spend today #daydreaming about that white bean chicken chili in the #crockpot 😋🍴and that sweet little bottle of #PlexusBlock is gonna help me 🚫 up to 48% of the #carbs and #sugars from that #amazing bowl of #goodness I'm gonna have later. #Yum #Ilovefood #dontjudgeme 😉 Promote #healthy body #weight and maintain normal #bloodsugar 👌✔ #myplexusjourney #guthealth #itsyourLife #livebetter #feelbetter #dontbeafraid #beaunicorn 🦄💋
I'm just gonna spend today #daydreaming  about that white bean chicken chili in the #crockpot  😋🍴and that sweet little bottle of #PlexusBlock  is gonna help me 🚫 up to 48% of the #carbs  and #sugars  from that #amazing  bowl of #goodness  I'm gonna have later. #Yum  #Ilovefood  #dontjudgeme  😉 Promote #healthy  body #weight  and maintain normal #bloodsugar  👌✔ #myplexusjourney  #guthealth  #itsyourLife  #livebetter  #feelbetter  #dontbeafraid  #beaunicorn  🦄💋
Rocking my new water bottle at work today! Alkaline and Ionized water inside! 
Http://www.deena.juuva.biz 
#hydrate #hydration #h2o #water #new #happythoughts #feelgood #feelbetter #betterhealth #healthyfood #cleaneating
We think they are on to something here!!! What do you think? 🤷‍♀️🛍😊✅ #shopchasendreams #shopping=happiness #letushelpyou #newclothes #lookfabulous #feelbetter
Talk about a look SURE to turn some heads 😍 🚨ONLY A FEW MORE DAYS LEFT TO SAVE 40% OFF ON ALL REG. PRICED ITEMS🚨

#shoplocal #shopsmall #shopsophitique #supportsmallbusiness #embroidery #turnheads #bringonspring #pop #pizazz #standout #savemoney #feelbetter #lookbetter #lookbetterfeelbetter #salesalesale #prespring
Talk about a look SURE to turn some heads 😍 🚨ONLY A FEW MORE DAYS LEFT TO SAVE 40% OFF ON ALL REG. PRICED ITEMS🚨

#shoplocal #shopsmall #shopsophitique #supportsmallbusiness #embroidery #turnheads #bringonspring #pop #pizazz #standout #savemoney #feelbetter #lookbetter #lookbetterfeelbetter #salesalesale #prespring
Did you know that Dr. Massa does spinal decompression?? Spinal decompression is a technique that can help provide relief from all of these pain generators! 
#healthylifestyle #healthy #health #chiropracticadjustment #chiropractic #chiro #chiropracticworks #chiropracticcare #backpain #rehabilitation #rehab #pain #feelbetter #wellness #holistichealth #holistic #fitness #disc #spine
We all get caught up in our day to day life. Take some time to decompress, schedule a massage. The benefits are worth it...and so are you!
#deannayounglmt #massagetherapy #schedulewithdeanna #feelbetter #betterhealth #increasedopamine #increaseserotonin #decompress #youareworthit #benefitsofmassage #daytodaylife #taketimeforyourself #ilovemyjob
It’s time for a cup of tea! Naturiffic’s Sniffles blend has everything you need to fight a cold! Linden flower, cinnamon & echinacea plus raspberry & elderberry make this a delicious cuppa Tea!!! #organictea #naturiffic #nongmo #certifiedorganic #teas #loosetea #herbaltea #nocaffeine #coldssuck #feelbetter #sniffles #aromatherapy #organic #keto #glutenfree #ketofood #aip #healthychoices #feelbettertea #tea #affiliateprogram #holisticnutrition #farmersmarket
It’s time for a cup of tea! Naturiffic’s Sniffles blend has everything you need to fight a cold! Linden flower, cinnamon & echinacea plus raspberry & elderberry make this a delicious cuppa Tea!!! #organictea  #naturiffic  #nongmo  #certifiedorganic  #teas  #loosetea  #herbaltea  #nocaffeine  #coldssuck  #feelbetter  #sniffles  #aromatherapy  #organic  #keto  #glutenfree  #ketofood  #aip  #healthychoices  #feelbettertea  #tea  #affiliateprogram  #holisticnutrition  #farmersmarket 
Goodmorning! Feeling super amazing today! Woke up for work and felt 💯times better than I have the past two weeks.. my creative vibes are kicking in. Caught this beautiful sunrise with a really nice tree in the distance. I’m in love with the country..❤️
#goodmorningpost#feelamazingtoday#feelbetter#creativevibes#countrysunset#iminlove#iphoneography#lifestyleblogger#personalblog#mylifeinpics#sunrise#trees#nature#naturephotography#naturephoto#goodvibes#happythursday
Goodmorning! Feeling super amazing today! Woke up for work and felt 💯times better than I have the past two weeks.. my creative vibes are kicking in. Caught this beautiful sunrise with a really nice tree in the distance. I’m in love with the country..❤️ #goodmorningpost #feelamazingtoday #feelbetter #creativevibes #countrysunset #iminlove #iphoneography #lifestyleblogger #personalblog #mylifeinpics #sunrise #trees #nature #naturephotography #naturephoto #goodvibes #happythursday 
#Repost @buzzitforward (@get_repost)
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Use your inner @blackpanther and empower the #youth by #sponsoring a #haircut and #mentoring #session today!

www.BUZZitFORWARD.com
Look Better. Feel Better. Do Better.

#BUZZitFORWARD #DoBetterProject #LookBetter #FeelBetter #DoBetter #BuzzBoxx #BuzzBoxxMobile #Talent4Change #inspire #unite #empower #Together #WeAre #TheVillage #CircleOfBrotherhood #OneBrother #OneHood
Happy Thursday! Here are some of my Clients results!!! Sooo proud of these ladies for putting in the work and their results show! They show up, get the work done & leave all excuses at the door. 
Even with busy work schedules & taking care of their kids they STILL make time for themselves to workout... you must MAKE TIME for something if you really want it! You are in control of your life... 👏🏻👏🏻 If you are looking to •lose weight •gain muscle •more endurance •tone up •or just be fit
Dm me for Rates & info!!! I can help you feel your best this 2018!!! 🔥🔥🔥🎉🎉🎉😍😍😍👏🏻👏🏻👏🏻
Happy Thursday! Here are some of my Clients results!!! Sooo proud of these ladies for putting in the work and their results show! They show up, get the work done & leave all excuses at the door. Even with busy work schedules & taking care of their kids they STILL make time for themselves to workout... you must MAKE TIME for something if you really want it! You are in control of your life... 👏🏻👏🏻 If you are looking to •lose weight •gain muscle •more endurance •tone up •or just be fit Dm me for Rates & info!!! I can help you feel your best this 2018!!! 🔥🔥🔥🎉🎉🎉😍😍😍👏🏻👏🏻👏🏻
I am so tried from just my crazy daily routine, BUT, I made myself get on my board because I know if I don't do this, I will continue to hurt and be tired. If I can do this, so can you. Get up and get moving!! #motivation #youcandoit #nopainnogain #pushyourself #loveyourself #inspire #feelbetter #exercise #noexcuses #yes
Something to remember if you find yourself snacking throughout the day! It’s important to separate your body’s need for nutrients from just the desire to eat. .
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#movebetter #feelbetter #livebetter #seasidespine #chiropractic #healthylifestyle #positiveenergy #health #fitness #spine #posture #whiplash #headache #textneck #Crestview #Destin #wegotyourback #caraccident #performancechiropractic #bestindestin2017
#GetWellSoon: #WendyWilliams and her #Hubby making moves to the #Doctor after she announced her #GravesDisease diagnosis & 3-week hiatus 🙏🏾 . 
Cheekywiki.com .
#Wendy #WendyWilliamsShow #WendyShow #Sick #SicknessAndHealth #Husband #HusbandAndWife #Wife #Wifey #MrAndMrs #FeelBetter #Hollywood #BlackHollywood #SweetCheeks #TalkShow #Disease #NYC
Today's BOGO is buy one Cardamom and get one Cilantro FREE!! If you're ready to get started with Essential Oils, contact me to learn more. I'd love to help you out! .
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#essentialoils #day3 #bogo #deal #lovemyoils #essentialsforliving #health #wellness #lifestyle #healthyliving #wellnessadvocate #iinhealthcoach #mompreneur #helpingothers #livebetter #feelbetter #changinglives #makeadifference #wannajoinme #letschat #linkinbio
Iris wasn't feeling well last night. Had an upset stomach and puking. Feeling a lil better this morning.

#feelbetter #inbedwithmommy
Iris wasn't feeling well last night. Had an upset stomach and puking. Feeling a lil better this morning. #feelbetter  #inbedwithmommy 
What book should I look at today??
What book should I look at today??
It's ok to slow down and breathe...give yourself a break and then #keepgoing .
It's ok to slow down and breathe...give yourself a break and then #keepgoing  .
Scientific in clinical studies have shown that CBD could be therapeutic and may help many conditions including but not limited to: 
ADD/ADHD
Addiction
Arthritis. Anxiety
Mood Disorders
OCD
Stress

I believe in natures cure!
Do you?
#cbd #cbdoil #hempseedoil #whenithurtssobad #tryit#feelbetter #healthy 
#wilmingtonnc
Everyone please pray for my little sister @ca_taylorlee Cubs compete at NCA tomorrow and she has the flu. You can do this Lil sis I love you 💜💜💙💙 #lilsister #feelbetter #igotyou #youcandothis #nca #theworkisworthit
Are you struggling with sleep? 
Getting sleep anxiety? 
There is big link between anxiety and not sleeping. 
Watch my video to receive some tips on how get a better nights sleep. 
Follow the link in my bio and click and subscribe to my mailing list to receive a free sleep 💤 guide. 
If you have any questions about sleep or anxiety or want to book a Skype session with me use the link in my bio or comment below. 
#sleep #anxiety #insomnia #cantsleep #lieawake #anxious #feelinganxious #stressed #stessedout #iwanttorelax #relax #judithward #judithwardhypnotherapy #hypnosis #freesleep #freebie #freebiesbymail #relaxation #belfast #london #eastsheen #hypnotherapist #feelbetter #sleepingbeauty #relaxationtime
Are you struggling with sleep? Getting sleep anxiety? There is big link between anxiety and not sleeping. Watch my video to receive some tips on how get a better nights sleep. Follow the link in my bio and click and subscribe to my mailing list to receive a free sleep 💤 guide. If you have any questions about sleep or anxiety or want to book a Skype session with me use the link in my bio or comment below. #sleep  #anxiety  #insomnia  #cantsleep  #lieawake  #anxious  #feelinganxious  #stressed  #stessedout  #iwanttorelax  #relax  #judithward  #judithwardhypnotherapy  #hypnosis  #freesleep  #freebie  #freebiesbymail  #relaxation  #belfast  #london  #eastsheen  #hypnotherapist  #feelbetter  #sleepingbeauty  #relaxationtime 
Who needs help with their FOOD? 
Myself and my online team are going to be running a little group in March 'Fix your portion Fix your Life' to educate and train people on Nutrition a topic in today's world that is totally overwhelming with so many mixed messages and diets available. 
You will learn how you can lose weight and still eat without being hungry, see inches lost and still have energy, feel happy and keep your internal organs functioning!! yep crazy but true. 
What we do need to think about is eating the correct foods and making sure they are portioned correctly from the right food groups. 
You need to workout to see results but if you can work out and nail nutrition the results will blow your mind. 
So how will we do this... Portion Fix, the seven colour-coded container system that teaches you how to eat the right foods in just the right portions for you.

We have pulled together everything you need to succeed with your weight-loss goals in one holistic solution. 
We will show you what goes in each container, how to plan meals for a week, how to prepare grocery lists, and how to put it all together for truly delicious FIX-approved meals. You’ll even learn how to still enjoy the things you love, including treats, desserts, and wine, by seeing how to incorporate them into your meal planning and preparation.

This is all about making weight loss easy. With Me showing you how Portion Fix works and all the incredibly powerful new tools, we’re making weight loss even easier. Fix your portions, fix your life.

This is not a free group, but it does come with 14 days free access to my online Fitness Programmes. it is £34.94 + PP This is will give you the portion containers ( my little magic pots) and a the recipe book. Along with 14 days free access to over 600 workout programmes. 
We will be working out to a short 30 minute a day programme for the first week which focuses on the 3 A's Abs ** and Arms 
while completely transforming our nutrition. 
Starting on the 5th of March 
Drop me a message or comment below  if you want in and we will get you sorted 😉
Who needs help with their FOOD? Myself and my online team are going to be running a little group in March 'Fix your portion Fix your Life' to educate and train people on Nutrition a topic in today's world that is totally overwhelming with so many mixed messages and diets available. You will learn how you can lose weight and still eat without being hungry, see inches lost and still have energy, feel happy and keep your internal organs functioning!! yep crazy but true. What we do need to think about is eating the correct foods and making sure they are portioned correctly from the right food groups. You need to workout to see results but if you can work out and nail nutrition the results will blow your mind. So how will we do this... Portion Fix, the seven colour-coded container system that teaches you how to eat the right foods in just the right portions for you. We have pulled together everything you need to succeed with your weight-loss goals in one holistic solution. We will show you what goes in each container, how to plan meals for a week, how to prepare grocery lists, and how to put it all together for truly delicious FIX-approved meals. You’ll even learn how to still enjoy the things you love, including treats, desserts, and wine, by seeing how to incorporate them into your meal planning and preparation. This is all about making weight loss easy. With Me showing you how Portion Fix works and all the incredibly powerful new tools, we’re making weight loss even easier. Fix your portions, fix your life. This is not a free group, but it does come with 14 days free access to my online Fitness Programmes. it is £34.94 + PP This is will give you the portion containers ( my little magic pots) and a the recipe book. Along with 14 days free access to over 600 workout programmes. We will be working out to a short 30 minute a day programme for the first week which focuses on the 3 A's Abs ** and Arms while completely transforming our nutrition. Starting on the 5th of March Drop me a message or comment below if you want in and we will get you sorted 😉
Book today new clients recieve 10% off the first massage #mobile #massage #mobilemassage #mobilemassagetherapist #feelbetter #wecometoyou #tlfmobilemassage
• you feel better when you’re TAN • .

Monday is our Spray Party at Salon B !! .ONLY a couple spots left to get you’re spray tan for ONLY $30 instead of $45 !! Lock in your spot by messaging or texting myself or @prettythingsandpearls .
Have a girls night out and come enjoy FREE drinks & snacks and receive $10 off your NEXT tan ! All while getting beautifully Bronzed !
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S A L O N B .
#organic#spraytan#bronzed#feelbetter#treatyourself#beachbabe#tan
• you feel better when you’re TAN • . Monday is our Spray Party at Salon B !! .ONLY a couple spots left to get you’re spray tan for ONLY $30 instead of $45 !! Lock in your spot by messaging or texting myself or @prettythingsandpearls . Have a girls night out and come enjoy FREE drinks & snacks and receive $10 off your NEXT tan ! All while getting beautifully Bronzed ! . S A L O N B . #organic #spraytan #bronzed #feelbetter #treatyourself #beachbabe #tan 
After work brunch, Caribbean Jerk Chicken Bowl and Blimey Limey Smoothie 😎 #tropicalsmoothiecafe #eatbetter #feelbetter
#Repost @buzzitforward (@get_repost)
・・・
Use your inner @blackpanther and empower the #youth by #sponsoring a #haircut and #mentoring #session today!

www.BUZZitFORWARD.com
Look Better. Feel Better. Do Better.

#BUZZitFORWARD #DoBetterProject #LookBetter #FeelBetter #DoBetter #BuzzBoxx #BuzzBoxxMobile #Mobile #Barbershop #Community #Barber #Talent4Change #inspire #unite #empower #Together #WeAre #TheVillage #CircleOfBrotherhood #OneBrother #OneHood
#Repost  @buzzitforward (@get_repost) ・・・ Use your inner @blackpanther and empower the #youth  by #sponsoring  a #haircut  and #mentoring  #session  today! www.BUZZitFORWARD.com Look Better. Feel Better. Do Better. #BUZZitFORWARD  #DoBetterProject  #LookBetter  #FeelBetter  #DoBetter  #BuzzBoxx  #BuzzBoxxMobile  #Mobile  #Barbershop  #Community  #Barber  #Talent4Change  #inspire  #unite  #empower  #Together  #WeAre  #TheVillage  #CircleOfBrotherhood  #OneBrother  #OneHood 
Thanks @dynamicyyc for fixing our bodies and taking care of our babies!
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With the Open starting tonight you might want to book early with these guys to keep yourself in peak form over the next 5 weeks.
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Book online:
https://dynamicyyc.janeapp.com
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#yyc #calgary #crossfit #chiropractor #fixme #feelbetter #maintenance #feelgood #perform #vpcf #babysitting #downtown #yycfit yycfitness #yycfitfam #crossfitopen #crossfitopen2018
I was never the girl that got hype about lifting 😅🙅🏻‍♀️ but now I’m the girl that celebrates lifting 15 pounders 💪🏼 for leg day after my arms felt like noodles yesterday 🍜- It’s the little things!! 😆💪🏼💦
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I slept like a baby last night 😴👶🏼 & had some extra time before going to work today, so I was able to incorporate some cardio before and after my workout (MY FAV!)! 😃🙌🏼🏃🏽‍♀️💦
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I’ll let ya know if my legs fall off by the end of the day 😜
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Happy Thursday, y’all!🤗
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Day 36 of 80 Day Obsession (Leg Day)✔️
W6D4✔️
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 #feelbetter #bestronger #behappier #behealthier #80DayObsession #getobsessed #legday #doitforYOU #healthierhappierme
I was never the girl that got hype about lifting 😅🙅🏻‍♀️ but now I’m the girl that celebrates lifting 15 pounders 💪🏼 for leg day after my arms felt like noodles yesterday 🍜- It’s the little things!! 😆💪🏼💦 . . I slept like a baby last night 😴👶🏼 & had some extra time before going to work today, so I was able to incorporate some cardio before and after my workout (MY FAV!)! 😃🙌🏼🏃🏽‍♀️💦 . . I’ll let ya know if my legs fall off by the end of the day 😜 . . Happy Thursday, y’all!🤗 . . Day 36 of 80 Day Obsession (Leg Day)✔️ W6D4✔️ . . #feelbetter  #bestronger  #behappier  #behealthier  #80DayObsession  #getobsessed  #legday  #doitforYOU  #healthierhappierme 
Up top for us getting out of bed this morning ♥️ •
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#catsofinstagram #catstagram #kitties #kitten #cats #cat #christmas #presents #adorable #catlovers #catlady #obsessed #destresser #feelbetter #happiness #stresstips #stressfree
This! 🙌 Everyday I get to help people feel better about themselves. How many people can say that? I have a front row seat watching them reach their goals and gain self esteem along the way.  I get to see them accomplish things that they never thought were possible.  I get to be there to encourage and support them through their journey.  This truly means the world to me!  This is why I am so passionate about what I do!  To me, this is true success! 🙌 #mypassion #success #helpothers #selfesteem #goals #accomplishment #encouragement #support #passion #lovemylife #plexus #healthylife #letmehelpyou #feelbetter #plexusrocks
This! 🙌 Everyday I get to help people feel better about themselves. How many people can say that? I have a front row seat watching them reach their goals and gain self esteem along the way. I get to see them accomplish things that they never thought were possible. I get to be there to encourage and support them through their journey. This truly means the world to me! This is why I am so passionate about what I do! To me, this is true success! 🙌 #mypassion  #success  #helpothers  #selfesteem  #goals  #accomplishment  #encouragement  #support  #passion  #lovemylife  #plexus  #healthylife  #letmehelpyou  #feelbetter  #plexusrocks 
If you’re trying to lose weight- don’t *just* think about calories in/calories out or points.... start with a boatload of greens and throw some protein in along with some healthy fats... start with veggies🍃🥦🥕🥒🥑- make them a priority on your plate... at every meal... I promise🙌 you’ll feel better and possibly lose some bloat and weight🤗
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One of my very first blog posts was about a concept I learned at @IIN - it was called crowding out- I’ll link it in my bio... I’m not telling you to start eating *all new things*, I’m just sayin’- would it hurt to add some more veggies to your plate?  Never😘... have a good day✌️
If you’re trying to lose weight- don’t *just* think about calories in/calories out or points.... start with a boatload of greens and throw some protein in along with some healthy fats... start with veggies🍃🥦🥕🥒🥑- make them a priority on your plate... at every meal... I promise🙌 you’ll feel better and possibly lose some bloat and weight🤗 • One of my very first blog posts was about a concept I learned at @IIN - it was called crowding out- I’ll link it in my bio... I’m not telling you to start eating *all new things*, I’m just sayin’- would it hurt to add some more veggies to your plate? Never😘... have a good day✌️