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I’m going to put this out there, it’ll piss people off but I don’t care. This is what terrifies me. And this shouldn’t be a part of our reality. Children should not be afraid of what can happen to them at school. We as parents shouldn’t be afraid of what will happen to them at school. We’ve been talking about this since Columbine, that was 20 years ago and NOTHING has changed in those 20 years. NOTHING. Columbine was supposed to be the anomaly, a one time thing. Yet here we are, 20 years later...and it’s more common now than ever. #Heartbreaking #ItsTimeForChange #ProtectOurChildren #FedUp
I’m going to put this out there, it’ll piss people off but I don’t care. This is what terrifies me. And this shouldn’t be a part of our reality. Children should not be afraid of what can happen to them at school. We as parents shouldn’t be afraid of what will happen to them at school. We’ve been talking about this since Columbine, that was 20 years ago and NOTHING has changed in those 20 years. NOTHING. Columbine was supposed to be the anomaly, a one time thing. Yet here we are, 20 years later...and it’s more common now than ever. #Heartbreaking  #ItsTimeForChange  #ProtectOurChildren  #FedUp 
xSay2
BRAND NEW!!!! Here it is! The video I shot in Poland with my homies @plash1 and @bboy_chuchu. THE RELEVANCE IS REAL. Link in bio. 🖤 Show your support and give it a quick view. Like and share if you dig it. 🔴
BRAND NEW!!!! Here it is! The video I shot in Poland with my homies @plash1 and @bboy_chuchu. THE RELEVANCE IS REAL. Link in bio. 🖤 Show your support and give it a quick view. Like and share if you dig it. 🔴
Don't tell me you like me if you don't!
Don't tell me you love me if you don't mean it!
Don't tell me you wanna be with me if you don't!
Don't tell me you have liked me bc you obviously don't!
I am done trying .. I don't care if you like me or don't. #FedUp #Done #DontMessageMe #NotOk #Fml
Don't tell me you like me if you don't! Don't tell me you love me if you don't mean it! Don't tell me you wanna be with me if you don't! Don't tell me you have liked me bc you obviously don't! I am done trying .. I don't care if you like me or don't. #FedUp  #Done  #DontMessageMe  #NotOk  #Fml 
@derezdeshon 😍😍🔥🔥#FedUp
@derezdeshon 😍😍🔥🔥#FedUp 
MOOD
MOOD
Powerful on-time word last night during midweek. #godmoved #salvations #light #lightsavannah #biblestudy #fedup #holyspirit #hell #preach #midweek
DAMMIT I HAVE A COMPETITION NOW I CANT GO🙄#fedup
DAMMIT I HAVE A COMPETITION NOW I CANT GO🙄#fedup 
Let us take the hassle out of your weekly meal planning. Check out our new menu for next week, order by this Saturday, and we'll do all of the work by creating delicious, freshly made meals for you 🍲*DM or email 📧 your order to orders@fitnfuelmeals.com ***Scroll Left for more information*** #FitNFuelMeals #MealsThatFuel #AtlantaMealPrep #PreppedMeals #MealPrep #WhatsFuelingYou?
#food #foodporn #yummypost #protein #gains #lift #foodie #foodisfuel #foodprep #lowcarb #countingcalories #fedup #dietbet #weighttraining #weightloss #progress #diet #healthyeating #fitfam #fit #fitness #personaltrainer #ATLMealPrep
Let us take the hassle out of your weekly meal planning. Check out our new menu for next week, order by this Saturday, and we'll do all of the work by creating delicious, freshly made meals for you 🍲*DM or email 📧 your order to orders@fitnfuelmeals.com ***Scroll Left for more information*** #FitNFuelMeals  #MealsThatFuel  #AtlantaMealPrep  #PreppedMeals  #MealPrep  #WhatsFuelingYou ? #food  #foodporn  #yummypost  #protein  #gains  #lift  #foodie  #foodisfuel  #foodprep  #lowcarb  #countingcalories  #fedup  #dietbet  #weighttraining  #weightloss  #progress  #diet  #healthyeating  #fitfam  #fit  #fitness  #personaltrainer  #ATLMealPrep 
TONIGHT PARTY♫

PROPS.
at club JOULE.
ADM:\3500 /w1D.
ADV:\3000 /w1D .
OPEN 22:00 - CLOSE 5:00.
.
SPECIAL GUEST LIVE>>.
SKYZOO from Brooklyn.
.
GUEST LIVE>>.
誤(BACKROOM).
BOIL RHYME.
.
GUEST DANCE>>.
MIDDLE FILTER.
DONUTS.
.
DJs>>.
FLIP / SOOMA / MO-RI / DY / KOM / A-KILLER .

TOTAL MIC>>.
JhaRe鉄 / KOH.
.
LIVE PAINT>> .
YIPS.

FOOD>>.
Backyard Kitchen.
.
FLYER DESIGN>>.
212.MAG × YIPS.
.
VIDEOGRAPH>>.
ダイコク映像.
.
SUPPORTED>>.
HEX BEX / sucreamgoodman .
JYUNYA FUJIMOTO / SUPER-B.
TONIGHT PARTY♫ PROPS. at club JOULE. ADM:\3500 /w1D. ADV:\3000 /w1D . OPEN 22:00 - CLOSE 5:00. . SPECIAL GUEST LIVE>>. SKYZOO from Brooklyn. . GUEST LIVE>>. 誤(BACKROOM). BOIL RHYME. . GUEST DANCE>>. MIDDLE FILTER. DONUTS. . DJs>>. FLIP / SOOMA / MO-RI / DY / KOM / A-KILLER . TOTAL MIC>>. JhaRe鉄 / KOH. . LIVE PAINT>> . YIPS. FOOD>>. Backyard Kitchen. . FLYER DESIGN>>. 212.MAG × YIPS. . VIDEOGRAPH>>. ダイコク映像. . SUPPORTED>>. HEX BEX / sucreamgoodman . JYUNYA FUJIMOTO / SUPER-B.
Day 53 - this pretty much sums up 2018 for me so far... Vitamins, antibiotics, ibuprofen and echinachea. #iwillgethealthyagain #missingriding #fedup #fluseason #tonsillitis #photo3652018
Rise & grind shirt is up as requested and go up to a 5X as ALL CLOTHING SHOULD! Make sure you select the tees for most size choices! At my size workout gear was hardly an option and that's why im tryjng to help change that. At 485lbs I wasn't able to wear the clothing that I wanted, especially not to the gym. Not being able to express myself through clothing was just one more thing taken from me due to my weight that added up. Even on my wedding day I wondered if I'd have to settle on a dress due to my size or if I'd even have one to wear. At 485lbs it cost me an arm & a leg just for a plain t-shirt I would settle for to avoid patterns or anything that would make me look larger than I was. It wasn't fair and being plus size shouldn't make us feel less, break the bank, or be so limited on choices. That's why when you guys requested shirts I realized I can make a difference and give someone that feeling I now know of being able to wear cute clothes - that feeling that should be possible no matter what size we are. Fedup tees are now available and I hope they will motivate you to get Fedup and fight for your best life! ❤ Also dont forget to follow my new page @fedupfam where we will be sharing your #fedup stories! Appreciate all the support! Link in bio or teespring.com/stores/fatgirlfedup-3
#gym #workout #clothing  #fatgirlfedup #fattofit  #motivation #fitnessmotivation #goals #weightloss #weightlossjourney #fitfam #fedupfam #beastmode #gymlife  #quotes #fitness #fit #plussize #plussizefashion #torrid #lanebryant #effyourbeautystandards #selflove #curves #fedupfam #apparel  #fashion
Rise & grind shirt is up as requested and go up to a 5X as ALL CLOTHING SHOULD! Make sure you select the tees for most size choices! At my size workout gear was hardly an option and that's why im tryjng to help change that. At 485lbs I wasn't able to wear the clothing that I wanted, especially not to the gym. Not being able to express myself through clothing was just one more thing taken from me due to my weight that added up. Even on my wedding day I wondered if I'd have to settle on a dress due to my size or if I'd even have one to wear. At 485lbs it cost me an arm & a leg just for a plain t-shirt I would settle for to avoid patterns or anything that would make me look larger than I was. It wasn't fair and being plus size shouldn't make us feel less, break the bank, or be so limited on choices. That's why when you guys requested shirts I realized I can make a difference and give someone that feeling I now know of being able to wear cute clothes - that feeling that should be possible no matter what size we are. Fedup tees are now available and I hope they will motivate you to get Fedup and fight for your best life! ❤ Also dont forget to follow my new page @fedupfam where we will be sharing your #fedup  stories! Appreciate all the support! Link in bio or teespring.com/stores/fatgirlfedup-3 #gym  #workout  #clothing  #fatgirlfedup  #fattofit  #motivation  #fitnessmotivation  #goals  #weightloss  #weightlossjourney  #fitfam  #fedupfam  #beastmode  #gymlife  #quotes  #fitness  #fit  #plussize  #plussizefashion  #torrid  #lanebryant  #effyourbeautystandards  #selflove  #curves  #fedupfam  #apparel  #fashion 
💥New merch alert! My @fedupfam shirt came in the mail today!!! 😍 does anyone else get excited/motivated when they get new items?! I definitely do! It’s an XL but the past few days I’ve been noticing that some of the XL shirts are slowly starting to get baggy 😬😁 hopefully soon I’ll be wearing that L in my clothing. For now this is fine by me and I absolutely love this shirt➡️➡️➡️ “it never gets easier you get stronger!” ⬅️⬅️⬅️ so true #fitfam #thickfit #weightlossjourney #weightlossinprogress #fedupfam #fedup #lovethejourney #myfitnessjourney #fitnessjourney #newmerch #newmerchandise #fatgirlfedup #workforit #obesetobeast #workforchange #quittingisnotanoption #neversettle #stayfocused #instafit #fattofit #slowprogressisprogress #trusttheprocess #challengeyourfitness #howbaddoyouwantit #strongnotskinny #fightingtogetfit #fightingobesity #fightingdiabetes  #fightbackwithfranny
💥New merch alert! My @fedupfam shirt came in the mail today!!! 😍 does anyone else get excited/motivated when they get new items?! I definitely do! It’s an XL but the past few days I’ve been noticing that some of the XL shirts are slowly starting to get baggy 😬😁 hopefully soon I’ll be wearing that L in my clothing. For now this is fine by me and I absolutely love this shirt➡️➡️➡️ “it never gets easier you get stronger!” ⬅️⬅️⬅️ so true #fitfam  #thickfit  #weightlossjourney  #weightlossinprogress  #fedupfam  #fedup  #lovethejourney  #myfitnessjourney  #fitnessjourney  #newmerch  #newmerchandise  #fatgirlfedup  #workforit  #obesetobeast  #workforchange  #quittingisnotanoption  #neversettle  #stayfocused  #instafit  #fattofit  #slowprogressisprogress  #trusttheprocess  #challengeyourfitness  #howbaddoyouwantit  #strongnotskinny  #fightingtogetfit  #fightingobesity  #fightingdiabetes  #fightbackwithfranny 
Oh my gosh... Whose idea was THIS??? #stuckintheballoons #fedup #gettingready #williteverend
Bath and birdy!
🛁🛁🛁🛁
Peaceful vibes to chill a raging mind!
They say when life gives you lemons make lemonade... but what about when things get that shit that you don't even get lemons... what do you do then? 🤔
Currently such a miserable cow I'm lucky to have Mr B!
•
#birdy #1901 #musictherapy #fedup #lookingforamiracle #notlookingforwardtotomorrow #worklifesucks #theremustbemoretolifethanthis #onthevergeoflosingmyshit #wishicouldstartover #needacareerchange
Bath and birdy! 🛁🛁🛁🛁 Peaceful vibes to chill a raging mind! They say when life gives you lemons make lemonade... but what about when things get that shit that you don't even get lemons... what do you do then? 🤔 Currently such a miserable cow I'm lucky to have Mr B! • #birdy  #1901  #musictherapy  #fedup  #lookingforamiracle  #notlookingforwardtotomorrow  #worklifesucks  #theremustbemoretolifethanthis  #onthevergeoflosingmyshit  #wishicouldstartover  #needacareerchange 
Aaaaaannndddd sit down. Absolutely cream crackered. ✔Wine poured ✔Fire lit
✔Ass parked
#fedup #tiredaf #anotherday #anotherdollar  #overworked #needtogetaway
Enough now!
Enough now!
Old warm tones gone✔️ Fresh new Balayage Beginnings ✔️ #hair #haircolor #ashybrunette #ashybalayage #ashtones #behindthechair #salonshoutout #newlook #fedup #newcolour #instahair #hairinspo #lovelocks #manchesterhair
WHOOO! Down another 3.4 pounds!! I really thought I would have a gain this week. I indulged over the weekend. So glad to see this!! Look at that 97%!!!! Almost there!! #fatgirlfedupsdietbet #fedup #dietbet #momlife #weightlossmotivation #weightlossjourney
I promise you I am SECONDS away from covering my WHOLE self in glitter to get me through the rest of this winter. 
I can’t anymore. I’m done. I NEED sun. My psyche depends on it. 
#winterblues #fedup #newplan #glitter #artificalhappiness #nails #nailsdid
I need a list of things right now but bed,films,chocolate & snuggles would definitely help 😫👊🏻 #stressed #fedup #need #cuddles #spoons #attention 👫
Honestly so done trying with certain friends and family. You get pregnant and everyone disappears 😂 #friendswhatfriends #fedup #annoyed
Any idiot who still wants to be identified as supporting Trump is in need of mental health evaluation & is either a fellow pussygrabber,  racist,  pedophile, wife abuser, or CROOK, so zero fukks given about LOSER Marine Le Pen... I mean you could at least know her name. #fedup #proudliberal #bluewave2018 #ridethebluewave
Any idiot who still wants to be identified as supporting Trump is in need of mental health evaluation & is either a fellow pussygrabber, racist, pedophile, wife abuser, or CROOK, so zero fukks given about LOSER Marine Le Pen... I mean you could at least know her name. #fedup  #proudliberal  #bluewave2018  #ridethebluewave 
My 45 calorie afternoon treat. 2 WW points! Anddddd, someone left a piece of chocolate cake on my desk and instead of eating it, I gave it away!!! #weightwatchers #weightloss #weightlossjourney #fitness #goals #workout #weightlosscommunity #wwmoms #fitmom #beastmode #fedup #instafit #fitspo #fitfam
#fedup 😔
I just wanted to throw it out there that Zucchini Lasagna is on SPECIAL this week.. Vegetarian or Ground Turkey meat.
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Orders go in today for Monday. .
It’s looking lovely:) .
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#food #foodporn#mealprep #yummypost #breakfast #eggs #protein #gains #lift #foodie #foodisfuel #mealprep #foodprep  #lowcarb #countingcalories #fedup #dietbet #weighttraining #weightloss #weightlossjourney #progress #diet #healthyeating #fitfam #fit #fitness
Not even fluffy bear ears will make me smile at bedtime. A night of tossing, turning, gaviscon, water sipping, sweating, few trips up and down with my watermelon to the kitchen, pilllows propping things up everywhere and my 2 year old in beside me 🙁🙁🙁 feeling well fed up!!!! #mumlife #pregnant #pregnancy #fedup
Not even fluffy bear ears will make me smile at bedtime. A night of tossing, turning, gaviscon, water sipping, sweating, few trips up and down with my watermelon to the kitchen, pilllows propping things up everywhere and my 2 year old in beside me 🙁🙁🙁 feeling well fed up!!!! #mumlife  #pregnant  #pregnancy  #fedup 
I'll be waiting for you 
Here inside my heart 
I'm the one who wants to love you more 
You will see I can give you 
Everything you need 
Let me be the one to love you more 
#célinedion #myfavoritesong #nomakeup #athome #fedup #tired #study #microphone #evening #justlistentomusicanddonothing 🎵🎤
🔥 KETO RECIPE ALERT 🔥
In celebration of #NationalChiliDay, we are sharing this tasty 
Prüvit Keto Chili recipe... Ingredients:
I lb. 80/20 grass fed ground beef 
1 lb. Italian sausage
4 cloves of minced garlic
1/2 cup diced onion (can substitute 4 Tbsp. of dried onion flakes)
4 cups of organic beef broth
24 oz. can of crushed tomatoes 
3 Tbsp. tomato paste
1 Tbsp.  chili powder
1/2 tsp. ground cumin
1/4 tsp. cayenne pepper
1/2 tsp. garlic powder
1/2 tsp. onion powder
1  tsp.  Himalayan pink salt
1/4 tsp. pepper
1 packet of MCT//143

Directions:
1. Brown beef, diced onion, and minced garlic, (do not drain)
2. In separate pan brown Italian sausage (do not drain)
3. Combine cooked meats
4. Add broth, crushed tomatoes, tomatoes paste, and seasonings. 
5. Bring to a boil then let simmer on low heat for 1-2 hours. 
6. After simmering add MCT//143

Optional: make it your own and top with jalapeño peppers, shredded cheeses, sour cream, or avocado. 
This makes about 8 servings, each 1 cup serving contains: 447 Calories, 31g Fat, 9g Carbs, and 31g Protein - - - - - -
Don't just keep this to yourself! Hit SHARE and share the keto chili love!
🔥 KETO RECIPE ALERT 🔥 In celebration of #NationalChiliDay , we are sharing this tasty Prüvit Keto Chili recipe... Ingredients: I lb. 80/20 grass fed ground beef 1 lb. Italian sausage 4 cloves of minced garlic 1/2 cup diced onion (can substitute 4 Tbsp. of dried onion flakes) 4 cups of organic beef broth 24 oz. can of crushed tomatoes 3 Tbsp. tomato paste 1 Tbsp. chili powder 1/2 tsp. ground cumin 1/4 tsp. cayenne pepper 1/2 tsp. garlic powder 1/2 tsp. onion powder 1 tsp. Himalayan pink salt 1/4 tsp. pepper 1 packet of MCT//143 Directions: 1. Brown beef, diced onion, and minced garlic, (do not drain) 2. In separate pan brown Italian sausage (do not drain) 3. Combine cooked meats 4. Add broth, crushed tomatoes, tomatoes paste, and seasonings. 5. Bring to a boil then let simmer on low heat for 1-2 hours. 6. After simmering add MCT//143 Optional: make it your own and top with jalapeño peppers, shredded cheeses, sour cream, or avocado. This makes about 8 servings, each 1 cup serving contains: 447 Calories, 31g Fat, 9g Carbs, and 31g Protein - - - - - - Don't just keep this to yourself! Hit SHARE and share the keto chili love!