Slow-baked tomato and olive chicken @Donnahay the perfect dish for a chilly, rainy night in LA. Comforting and delicious#onepanmeal . And so easy. Just throw it all in a pan and bake#donnahay#fastandeasy #
After a full week of binge eating 🤭, I needed something that seemed a bit healthier. I’m calling this “Lazy Kabobs”
3 chicken breast (sliced thin & in half), 2 zucchini (thick moons-no one likes soggy zucchini), 2 red onions, mushrooms, and 2 green peppers, marinate in a bottle of #olivegarden Italian dressing. Cook veggies in grill basket bc who has time for skewering?! Throw over a bed of spring mix and top with feta cheese 🤗
I get asked a lot if I do a full makeup application everyday. Absolutely not! If my boys cooperate in the mornings I can sometimes get out of the house looking like this and here are the products:
1. TheBalm tinted moisturizer mixed with Mary dew liquid highlight. Shape Tape Concealer.
2. Photobalm pressed powder.
3. Hot mama blush/lightly filled in eyebrows.
4. Bahama mama in the crease for eyeshadow.
5. Mascara/gloss and done!! ✅ ✅
It’s really all about taking care of your skin!! Many of these products can be found on www.glamcoshop.com or message me for ordering!
It's always a good time for some tacos..🌮😋 Blackened Salmon tacos was last night's dinner, topped with avocado salsa and crumbled feta cheese on flour tortilla..👍😋 the husband's verdict, "so delicious"!! 🤗😁
Salmon seasoning: 1 tsp cumin, 1 chili powder, 3/4 tsp onion powder, 1/2 tsp paprika, 1/2 tsp coriander, 1/2 tsp Himalayan salt, 1/2 tsp pepper, 1tbsp EVOO, 1tbsp lime juice, rub mixture on salmon, and bake or grill..👍
Sooo basically found my fav breakfast (thanks mom) 😍
•whole wheat English muffin
•low-fat cream cheese
This combo is soooo good 😋😍
-and of course an apple & green tea on the side 💁🏼♀️
I’m trying to get back into eating healthy(ish)! I’ve been sucking so bad lately with it and i know that’s gotta be partly why Ive been feeling shitty lately. Eating healthy is DEFINITELY my biggest downfall 😅 Who else is on the eating healthy struggle bus? 🙋🏼♀️🙋🏼♀️🙋🏼♀️🙋🏼♀️
This week I reached a momentous parenting milestone. As of next term, I'm off the hook and out of the pool for kids swimming lessons. Halle-fucking-lujah! 🙌🏻
This day has been a long time coming. For four years I've been hauling my arse into swimming pools that most likely have a higher wee than water content, to sing nursery rhymes and be violated by my kids in their varying stages of willing, or more often un-willingness to learn to swim. I've been eye-gouged, bitten, kicked, slapped in the face, licked, the small kid tried to pash me on more than one occasion, they've ripped off my bikini top and down-trowed me with their impressively dexterous little toes, I was forced to buy a hideous one piece just to save my dignity, and to save other parents from copping an unexpected eyeful. And now I've finally made it out the other side. Suddenly the extortionate swimming lesson fees seem far more reasonable when it means I'll be staying dry and sipping coffee while they're both someone else's problem 🙋🏼♀️☕️.
Of course this required an appropriate celebration, obviously champagne would have been the most appropriate choice but being lunchtime in the middle of the week and the only adult-like person in our house I thought it best to act a little bit like one and save the bubbles for the Doc's return. What a lame-o. However squeaky cheese and salty pig were a pretty fucking satisfactory second choice for a killer salad of baby spinach and rocket, shaved zucchini, halloooooooumi AND bacon, nectarine and a drizzle of balsamic and olive oil. This had all the factors to be fabulous - bit of salt, a bit of sweet balanced with some tart and a touch of zing - much like me really! .
الفوائد الصحية للروبيان فوائد الروبيان للسرطان: يحتوي الروبيان على عنصر السيلينيوم، وهو يقوم بمنع تكوين الشقوق الحرة المسببة لمرض السرطان أو الأمراض الأخرى.
إنقاص الوزن: نظراً لاحتواء الروبيان على كمية قليلة من الدهون والدسم، حيث يحتوي كل مئة غم من الروبيان على ثلاثة وثلاثين غرام من البروتين، أي أنّه يقدّم حوالي مئة واثنتي عشرة سعرة حرارية، وأقلّ من غرام واحد من الدهون.
الفوائد الصحيّة للجلد والشعر: يعمل الروبيان على إمداد الجسم بكمية كافية من البروتينات، والتي تعتبر الجزء الحيوي للشعر والجلد وكافة أنسجة الجسم المختلفة.
الفوائد الصحية للعظام: وذلك لوجود الكالسيوم والفسفور بكمية كبيرة في الروبيان، واللذين يعملان معاً للحصول على عظام وأسنان قوية وصحية.
#الحدث#سهل_وسريع فوائد #طعام#جمبري#روبيان#لذيذ#fastandeasy#shrimp#benefits#food#yumi