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Tea was a quick and easy one; easily one of my favourite “on the run” low syn meals.. @aldiuk Lamb Rogan Josh (1.5 syns and sooooo good!), with a pack of @veeteeusa Basmati rice (2 syns and IMO worth every one as it’s the tastiest pre pack rice on the market), served with a heap of fresh, steamed @tenderstem broccoli/sugar snaps/baby corn! Perfect! X
#natalieskitchen #slimmingworld #slimmingworlduk #extraeasy #slimmingworldfriends #slimmingworldblog #eatclean #slimmingworldjourney #foodoptimising  #foodblogger #cleaneating #swmums #slimmingworlddiamondmember #instafood #weightlossjourney #foodporn #slimmingworldtargetmember #healthylife #healthyfood #missslinky #easytea #swdinner #lowsyn #quickeasymeals #onplan #curry #nom #delicious
Tea was a quick and easy one; easily one of my favourite “on the run” low syn meals.. @aldiuk Lamb Rogan Josh (1.5 syns and sooooo good!), with a pack of @veeteeusa Basmati rice (2 syns and IMO worth every one as it’s the tastiest pre pack rice on the market), served with a heap of fresh, steamed @tenderstem broccoli/sugar snaps/baby corn! Perfect! X #natalieskitchen  #slimmingworld  #slimmingworlduk  #extraeasy  #slimmingworldfriends  #slimmingworldblog  #eatclean  #slimmingworldjourney  #foodoptimising  #foodblogger  #cleaneating  #swmums  #slimmingworlddiamondmember  #instafood  #weightlossjourney  #foodporn  #slimmingworldtargetmember  #healthylife  #healthyfood  #missslinky  #easytea  #swdinner  #lowsyn  #quickeasymeals  #onplan  #curry  #nom  #delicious 
xSay2
My oh shit I decided to do SP what can I throw together kinda lunch! 2 x @aldiuk 5% burgers (2) on a bed of mixed leaves with mini cucumbers, baby plum tomatoes, sweet chilli cottage cheese and 2 x light @officialcathedralcity light cheese chunks (HexA) #extraeasysp #eesp #eespmeals #sw #swuk #slimmingworld #slimmingworlduk #healthyextra #speedfood #freefood #foodoptimising #extraeasy #slimmingworldmeals #slimmingworldbreakfast #foodie #blogger #foodblog #instafood
My oh shit I decided to do SP what can I throw together kinda lunch! 2 x @aldiuk 5% burgers (2) on a bed of mixed leaves with mini cucumbers, baby plum tomatoes, sweet chilli cottage cheese and 2 x light @officialcathedralcity light cheese chunks (HexA) #extraeasysp  #eesp  #eespmeals  #sw  #swuk  #slimmingworld  #slimmingworlduk  #healthyextra  #speedfood  #freefood  #foodoptimising  #extraeasy  #slimmingworldmeals  #slimmingworldbreakfast  #foodie  #blogger  #foodblog  #instafood 
Tea was a quick and easy one; easily one of my favourite “on the run” low syn meals.. @aldiuk Lamb Rogan Josh (1.5 syns and sooooo good!), with a pack of @veeteeusa Basmati rice (2 syns and IMO worth every one as it’s the tastiest pre pack rice on the market), served with a heap of fresh, steamed @tenderstem broccoli/sugar snaps/baby corn! Perfect! X
#natalieskitchen #slimmingworld #slimmingworlduk #extraeasy #slimmingworldfriends #slimmingworldblog #eatclean #slimmingworldjourney #foodoptimising  #foodblogger #cleaneating #swmums #slimmingworlddiamondmember #instafood #weightlossjourney #foodporn #slimmingworldtargetmember #healthylife #healthyfood #missslinky #easytea #swdinner #lowsyn #quickeasymeals #onplan #curry #nom #delicious
Tea was a quick and easy one; easily one of my favourite “on the run” low syn meals.. @aldiuk Lamb Rogan Josh (1.5 syns and sooooo good!), with a pack of @veeteeusa Basmati rice (2 syns and IMO worth every one as it’s the tastiest pre pack rice on the market), served with a heap of fresh, steamed @tenderstem broccoli/sugar snaps/baby corn! Perfect! X #natalieskitchen  #slimmingworld  #slimmingworlduk  #extraeasy  #slimmingworldfriends  #slimmingworldblog  #eatclean  #slimmingworldjourney  #foodoptimising  #foodblogger  #cleaneating  #swmums  #slimmingworlddiamondmember  #instafood  #weightlossjourney  #foodporn  #slimmingworldtargetmember  #healthylife  #healthyfood  #missslinky  #easytea  #swdinner  #lowsyn  #quickeasymeals  #onplan  #curry  #nom  #delicious 
Brunch. Used a Warburtons thin (160 cals so counting B plus 2 syns) speedy mushrooms & courgette & protein filled beans. 
#slimmingworldmeals #slimmingworlduk #swmafiauk #slimmingworld #slimmingworldjourney #extraeasy  #swuk  #slimmingworldsupport #swmealideas
Tried a Pizza made with tomato puree sliced onions, mushroom and peppers, Bacon and Basil on a weightwatchers wrap 1x HexB topped with 40g of Aldi Reduced Fat Cheese 1 x HexA and then grilled. I'm a bit 'meh' about it if I'm honest. Didn't rock my world but gave it a go. #slimmingworldfood #slimmingworld #slimmingworlduk #sw #swuk #swuk #swukinsta #swukinstagram #swukmafia #foodoptimising #fooddiary #extraeasy #extraeasysp #inspiration #motivation #freefood
I enjoyed my dinner last night so much I made it again for lunch today! Chicken thigh with chicken seasoning in a WW wrap (HEB) with lighter than light mayo (1 syn) and salad. Also had a packet of 3 syn popcorn 🍿 🌯 #slimmingworld #slimmingworlduk #swuk #slimmingworldmum #slimmingworldmums #slimmingworldfriends #slimmingworldfamily #slimmingworldsupport #slimmingworldmafia #slimmingworldmeals #foodoptimising #healthyextra #syns #weightloss #weightlossjourney #fooddiary #foodblogger #weightlossblogger #extraeasy #slimmingworldjourney #syns #sw #swinsta #swinstagram #onplan #healthyfood #healthylifestyle #healthylife #everythingthatpassesmylips
I enjoyed my dinner last night so much I made it again for lunch today! Chicken thigh with chicken seasoning in a WW wrap (HEB) with lighter than light mayo (1 syn) and salad. Also had a packet of 3 syn popcorn 🍿 🌯 #slimmingworld  #slimmingworlduk  #swuk  #slimmingworldmum  #slimmingworldmums  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldsupport  #slimmingworldmafia  #slimmingworldmeals  #foodoptimising  #healthyextra  #syns  #weightloss  #weightlossjourney  #fooddiary  #foodblogger  #weightlossblogger  #extraeasy  #slimmingworldjourney  #syns  #sw  #swinsta  #swinstagram  #onplan  #healthyfood  #healthylifestyle  #healthylife  #everythingthatpassesmylips 
Sunday morning Bodypump 🏋🏼‍♀️💪🏻 #bodypump
Sunday morning Bodypump 🏋🏼‍♀️💪🏻 #bodypump 
Thank goodness for the man with the pan!! Banana pancakes (2 syns) with bacon and blueberries topped with 1.5 syns of maple syrup. So feckin good!!! #slimmingworld #slimmingworldireland #slimmingworldjourney #swfamily #extraeasy #synful #coffeefix #foodprepninja #preparetolose #comfortfood #bananapancakes #berrynice #nofilter
4 syns for sausages, the rest all free. I fancied hash brown but these little roasties are 👌🏼 will have some fruit for speed #slimmingworld #slimmingworlduk #swfam #swfamily #weightlossjourney #weightlosstransformation #weightloss #soup #vegetables #foodoptimising #extraeasy #onplan #diet #breakfast
Had a fab couple of days in LDN! Back at home and back on SW now🕺🏻
Had a fab couple of days in LDN! Back at home and back on SW now🕺🏻
It’s freezing outside so my plan for today is to stay indoors as long as I can in the warmth. Also getting back into the swing of meal prep by making a big batch of chilli served up for lunch with roasted broccoli with chilli flakes, lemon juice and parmesan ———————————————————————
#sw #swuk #swmen #swmafia #slimmingworld #slimmingworlduk #slimmingworldmen #slimmingworldfood #slimmingworldmafia #slimmingworldjourney #slimlikeaman #weightloss #weightlossjourney #extraeasy #healthyfood #fattofit #fitfam #fitfamuk #obesetobeast #weightlossmotivation #slimmingworldmotivation #mealprep #mealprepsunday
It’s freezing outside so my plan for today is to stay indoors as long as I can in the warmth. Also getting back into the swing of meal prep by making a big batch of chilli served up for lunch with roasted broccoli with chilli flakes, lemon juice and parmesan ——————————————————————— #sw  #swuk  #swmen  #swmafia  #slimmingworld  #slimmingworlduk  #slimmingworldmen  #slimmingworldfood  #slimmingworldmafia  #slimmingworldjourney  #slimlikeaman  #weightloss  #weightlossjourney  #extraeasy  #healthyfood  #fattofit  #fitfam  #fitfamuk  #obesetobeast  #weightlossmotivation  #slimmingworldmotivation  #mealprep  #mealprepsunday 
Could anyone tell me the syn value for these please ? Can’t find on the app. Thanks  #slimmingworld #slimmingworlduk #slimmingworldrecipes #sw #swuk #food #foodporn #speedfood #healthy #healthychoices #extraeasy #extraeasysp #weightloss #weightlossjourney #diet #motivation #foodblogger #cleaneating #freefood
Sunday brunch 🍳 3 syns for 2 Aldi Skinny Sausages and the rest is syn free, all cooked in fry-light 🥓 #slimmingworld #slimmingworlduk #slimmingworldfollowers #slimmingworldjourney #slimmingworldinspiration #sw #swuk #sp #speed #protein #lowfat #synfree #onplan #extraeasy #weightlossjourney #fattofitjourney #healthyeating
⭐️ Breakfast ⭐️ Blueberry Baked Oats 🍰 40g Oats (hexb) mixed with 1 Egg 🥚 (free), Half a Vanilla Mullerlight (free), 1 tsp Salted Caramel Flavouring (free) and 1 tsp Baking Powder (0.5 syns). Added in 50g Blueberries (1 syn when cooked). Baked in oven on 180 for 30 mins.  Topped with a @droetkerbakes Chocolate Star 🍫(0.5 syns). Strawberries 🍓on the side for speed. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️
#slimmingworld #slimmingworlduk #slimmingworldsupport #slimmingworldfamily #slimmingworlddiary #slimmingworldinsta #slimmingworldmeals #slimmingworldonline #swinsta #swinstagram #swinstafood #swinstajourney #foodoptimising #extraeasy #fooddiary #foodblog #foodblogger #weightlossjourney #weightloss #weightlossaccount #weightlosstransformation #weightlossdiary #breakfast #slimmingworldbreakfast #bakedoats #swbakedoats #saltedcaramel #eattherainbow #blueberrymuffin
⭐️ Breakfast ⭐️ Blueberry Baked Oats 🍰 40g Oats (hexb) mixed with 1 Egg 🥚 (free), Half a Vanilla Mullerlight (free), 1 tsp Salted Caramel Flavouring (free) and 1 tsp Baking Powder (0.5 syns). Added in 50g Blueberries (1 syn when cooked). Baked in oven on 180 for 30 mins. Topped with a @droetkerbakes Chocolate Star 🍫(0.5 syns). Strawberries 🍓on the side for speed. ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ #slimmingworld  #slimmingworlduk  #slimmingworldsupport  #slimmingworldfamily  #slimmingworlddiary  #slimmingworldinsta  #slimmingworldmeals  #slimmingworldonline  #swinsta  #swinstagram  #swinstafood  #swinstajourney  #foodoptimising  #extraeasy  #fooddiary  #foodblog  #foodblogger  #weightlossjourney  #weightloss  #weightlossaccount  #weightlosstransformation  #weightlossdiary  #breakfast  #slimmingworldbreakfast  #bakedoats  #swbakedoats  #saltedcaramel  #eattherainbow  #blueberrymuffin 
Day 25 - Shopping Haul

Probably my favourite food shop of the month...the one after payday! Been to @aldiuk and bought absolutely loads! But completely set up now and ready to crack on with the week! Food plan to be written up later today!
#swphotochallengefebruary #daytwentyfive #slimmingworld #slimmingworldjourney #slimmingworldsupport #slimmingworlduk #swuk #slimmingworldfamily #slimmingworldmeals #slimmingworldideas #slimmingworlddiary #slimmingworldsupport #sw #swfollowers #foodblog #foodblogger #fooddiary #foodjournal #onplan #cleaneating #weightloss #weightlossjourney #weightlosstransformation #planning #speedfood #hex #extraeasy #healthy #healthylifestyle #healthyoptions #foodoptimising
Day 25 - Shopping Haul Probably my favourite food shop of the month...the one after payday! Been to @aldiuk and bought absolutely loads! But completely set up now and ready to crack on with the week! Food plan to be written up later today! #swphotochallengefebruary  #daytwentyfive  #slimmingworld  #slimmingworldjourney  #slimmingworldsupport  #slimmingworlduk  #swuk  #slimmingworldfamily  #slimmingworldmeals  #slimmingworldideas  #slimmingworlddiary  #slimmingworldsupport  #sw  #swfollowers  #foodblog  #foodblogger  #fooddiary  #foodjournal  #onplan  #cleaneating  #weightloss  #weightlossjourney  #weightlosstransformation  #planning  #speedfood  #hex  #extraeasy  #healthy  #healthylifestyle  #healthyoptions  #foodoptimising 
Breakfast 😍👌🏼 Bacon, egg, beans, potatoes (all free), tomato & mushroom (both speed), Black pudding (3.5 syns), sausages (0.5 syns) and tommy K (0.5 syns) 🍳🐷
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#breakfast #foodie #foodblogger #weightlossblogger #sw #slimmingworld #swfamily #swinsta #swfriends #swjourney #swrecipes #syns #extraeasy #synfree #foodoptimising #cleaneating #weightwatchers #motivation #lifestyle #healthyeating #recipes #support #weightloss
Breakfast 😍👌🏼 Bacon, egg, beans, potatoes (all free), tomato & mushroom (both speed), Black pudding (3.5 syns), sausages (0.5 syns) and tommy K (0.5 syns) 🍳🐷 • • • • • #breakfast  #foodie  #foodblogger  #weightlossblogger  #sw  #slimmingworld  #swfamily  #swinsta  #swfriends  #swjourney  #swrecipes  #syns  #extraeasy  #synfree  #foodoptimising  #cleaneating  #weightwatchers  #motivation  #lifestyle  #healthyeating  #recipes  #support  #weightloss 
Look out for Yours magazine on sale Tuesday for your Free membership voucher.  #slimmingworlduk #slimmingworld #foodoptimising #extraeasy #swuk #healthyfood #healthylifestyle #freemembership #weightloss #motivation
Spent the morning cooking up a storm. Loads of veggies, chicken poached in chicken stock with peppers and onion and a creamy fish pie (tuna, cod and salmon) with veg and light philly, topped with butter nut squash mash. I need to be extra prepared this week as I know it’s going to be a busy week at work... so will stash all of this in the fridge/freezer to choose from ☺️
Spent the morning cooking up a storm. Loads of veggies, chicken poached in chicken stock with peppers and onion and a creamy fish pie (tuna, cod and salmon) with veg and light philly, topped with butter nut squash mash. I need to be extra prepared this week as I know it’s going to be a busy week at work... so will stash all of this in the fridge/freezer to choose from ☺️
Dinner last night 🙃 Sloppy joes with chips 😋 Syn free if using Healthy Extras 👌🏼
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#dinner #sloppyjoes #chips #foodie #foodblogger #weightlossblogger #sw #slimmingworld #swfamily #swinsta #swfriends #swjourney #swrecipes #syns #extraeasy #synfree #foodoptimising #cleaneating #weightwatchers #motivation #lifestyle #healthyeating #recipes #support #weightloss
Got some beef casserole in the slow cooker for some batch cooking for the week ahead. So simple to do! I cheat and use a pre packed casserole veg pack and then just throw in the meat and make up a litre of beef stock. I’ve also added some pearl barley to the mix too. All syn free! >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>
#slimmingworld #slimmingworlduk #slimmingworldmotivation #swinsta #swmafia #slimmingworldjourney #slimmingworldmeals #foodoptimising #foodblogger #extraeasy #slimmingworldeats #slimmingworldfriends #slimmingworldfamily #slimmingworldfollowers #slimmingworldfooddiary #weightlossjourney #weightloss #swmealideas #swmeals
Got some beef casserole in the slow cooker for some batch cooking for the week ahead. So simple to do! I cheat and use a pre packed casserole veg pack and then just throw in the meat and make up a litre of beef stock. I’ve also added some pearl barley to the mix too. All syn free! >>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>>#slimmingworld  #slimmingworlduk  #slimmingworldmotivation  #swinsta  #swmafia  #slimmingworldjourney  #slimmingworldmeals  #foodoptimising  #foodblogger  #extraeasy  #slimmingworldeats  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldfooddiary  #weightlossjourney  #weightloss  #swmealideas  #swmeals 
Only ate half the boxty, so 1 syn breakfast and a cuppa with 50ml milk 🍳 Now to prep prep prep for 4 weeks of senior infants starting tomorrow 👭👬 #swireland #slimmingworld #extraeasy #healthy #ww #weightwatchers #motivation #weightlossjourney #breakfast healthyliving #determination #inspiration #onplanjan #freefoodfeb #eesp #slimwithsaoirse
quinoa-veggie-pan🍳
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todays post is a #quinoapan i cooked recently for one of my workdays ☺ #quinoa has lots of #protein and is a really healthy food, you should try it if you haven't yet! -
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inside this pan are
• 180grams cooked quinoa
• 1 medium carrot
• 1 small zuccini
• spices
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This whole pan had arround 230 kcal ☀
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#healthy #zuccini #carrot #foodblogger #foodstagram #instafoodshare
quinoa-veggie-pan🍳 - todays post is a #quinoapan  i cooked recently for one of my workdays ☺ #quinoa  has lots of #protein  and is a really healthy food, you should try it if you haven't yet! - - inside this pan are • 180grams cooked quinoa • 1 medium carrot • 1 small zuccini • spices - - This whole pan had arround 230 kcal ☀ - - - - - #healthy  #zuccini  #carrot  #foodblogger  #foodstagram  #instafoodshare 
Last two days have been half on half off plan. Meals been fine but over my #Syns but hey that was my choice and I enjoyed it. Back on plan today!  This is why I love @slimmingworld you can live a normal life guilt free and just get back on plan 
#FreeFoodFeb #SlimmingWorld #SlimmingWorldIreland #SlimLikeaMan #SlimmingWorldMen #swMen #SWinsta #SWmafia #SWFamily #SWJourney #FoodOptimising #FreeFood #ExtraEasy #YearOfTarget #WeightLossJourney #WeightLoss #onplan #HealthyEating #food #HealthyLifestyle #Foodie
Last two days have been half on half off plan. Meals been fine but over my #Syns  but hey that was my choice and I enjoyed it. Back on plan today! This is why I love @slimmingworld you can live a normal life guilt free and just get back on plan #FreeFoodFeb  #SlimmingWorld  #SlimmingWorldIreland  #SlimLikeaMan  #SlimmingWorldMen  #swMen  #SWinsta  #SWmafia  #SWFamily  #SWJourney  #FoodOptimising  #FreeFood  #ExtraEasy  #YearOfTarget  #WeightLossJourney  #WeightLoss  #onplan  #HealthyEating  #food  #HealthyLifestyle  #Foodie 
Although meals was on plan yesterday.. My biscuit eating wasnt 🔫🔫 so today im stocking up on lots of Speed and free foods! This salad will see me through till my roast and ive made a Big Fruit Salad for after dinner and lunch tomorrow 😊😍 #slimmingworld #slimmingworlduk #sw #weightloss #slimmingworldjourney  #slimmingworldfriends #slimmingworldsupport  #health #healthyeating #foodoptimising #extraeasy #slimmingworldfollower  #motivation  #healthyliving #syns #slimmingworldfood #food #swsupport #slimmingworldmeals #slimmingworldideas
Although meals was on plan yesterday.. My biscuit eating wasnt 🔫🔫 so today im stocking up on lots of Speed and free foods! This salad will see me through till my roast and ive made a Big Fruit Salad for after dinner and lunch tomorrow 😊😍 #slimmingworld  #slimmingworlduk  #sw  #weightloss  #slimmingworldjourney   #slimmingworldfriends  #slimmingworldsupport   #health  #healthyeating  #foodoptimising  #extraeasy  #slimmingworldfollower   #motivation   #healthyliving  #syns  #slimmingworldfood  #food  #swsupport  #slimmingworldmeals  #slimmingworldideas 
BRUNCH: Bacon & Egg sandwich (HEB) 🥪 🍳😋 2x bacon medallions grilled, egg fried in @frylighthq on 2 x 400g wholemeal bread 😍👍🏻 .
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#slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldfriends #slimmingworldmafia #slimmingworldmember #slimmingworldfamily #swinsta #swuk #sw #swfamily #swfriends #bacon #eggs #protein #heb #brunch #healthyextra #healthyeating #weightlossjourney #extraeasy #slim_me_k #slimmingworldmummy #swmafia #swmummy #synfree
BRUNCH: Bacon & Egg sandwich (HEB) 🥪 🍳😋 2x bacon medallions grilled, egg fried in @frylighthq on 2 x 400g wholemeal bread 😍👍🏻 . . . . . #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldfriends  #slimmingworldmafia  #slimmingworldmember  #slimmingworldfamily  #swinsta  #swuk  #sw  #swfamily  #swfriends  #bacon  #eggs  #protein  #heb  #brunch  #healthyextra  #healthyeating  #weightlossjourney  #extraeasy  #slim_me_k  #slimmingworldmummy  #swmafia  #swmummy  #synfree 
Kicking the day off in style with this epic breakfast. Homemade hash browns, bacon, egg, Sausage, beans and garlic mushrooms with spinach for speed and a coffee in one of my favourite mugs. now to decide how to spend this wonderful  day!! 🌞#slimmingworlduk #slimmingworldjourney #slimmingworld #weightlosssupport #healthyeating #foodblogger #sw #weightlossjourney #speedfood #extraeasy  #synfree #weightlossblogger #slimmingworldsupport #swinsta #foodporn #diet #healthyeating #healthylifestyle  #weightloss #swfollowers #achieve  #inspire #motivate
Kicking the day off in style with this epic breakfast. Homemade hash browns, bacon, egg, Sausage, beans and garlic mushrooms with spinach for speed and a coffee in one of my favourite mugs. now to decide how to spend this wonderful day!! 🌞#slimmingworlduk  #slimmingworldjourney  #slimmingworld  #weightlosssupport  #healthyeating  #foodblogger  #sw  #weightlossjourney  #speedfood  #extraeasy  #synfree  #weightlossblogger  #slimmingworldsupport  #swinsta  #foodporn  #diet  #healthyeating  #healthylifestyle  #weightloss  #swfollowers  #achieve  #inspire  #motivate 
No food posts yesterday as I didnt get the weigh in result I had worked so hard for so i had a bit of a 'fuck it' afternoon and indulged. The bloat on me today is actually quite painful so lesson learned.

Despite my best efforts, I lost 2lbs. Being at target is great but it is also frustrating when you have made an informed decision to maintain and you are happy with your weight at that point. I will now increase Healthy Extras every second day this week and next week as I wont be weighed now for a fortnight because I am at Head Office next weekend. 
Fingers crossed I find the balance soon 🙏

#slimmingworld #slimmingworlduk #swuk #swscotland #swglasgow #swfamily #swfriends #swinsta #swinstagram #swconsultant #swmember #swtargetmember #targetmember #iloveslimmingworld #notadiet #healthy #healthyextra #healthyeating #syns #speed #foodoptimising #extraeasy #support #freefoodfeb #recipe #cooking #foodblog #fooddiary
No food posts yesterday as I didnt get the weigh in result I had worked so hard for so i had a bit of a 'fuck it' afternoon and indulged. The bloat on me today is actually quite painful so lesson learned. Despite my best efforts, I lost 2lbs. Being at target is great but it is also frustrating when you have made an informed decision to maintain and you are happy with your weight at that point. I will now increase Healthy Extras every second day this week and next week as I wont be weighed now for a fortnight because I am at Head Office next weekend. Fingers crossed I find the balance soon 🙏 #slimmingworld  #slimmingworlduk  #swuk  #swscotland  #swglasgow  #swfamily  #swfriends  #swinsta  #swinstagram  #swconsultant  #swmember  #swtargetmember  #targetmember  #iloveslimmingworld  #notadiet  #healthy  #healthyextra  #healthyeating  #syns  #speed  #foodoptimising  #extraeasy  #support  #freefoodfeb  #recipe  #cooking  #foodblog  #fooddiary 
Back on it! I need to shift this final 4.5lb to get to target 🎯 all free with speedy fruit 🍓🍊☕️
Back on it! I need to shift this final 4.5lb to get to target 🎯 all free with speedy fruit 🍓🍊☕️
My saver bundle from @jdseasonings arrived yesterday. I’m so excited to try them. Especially the doner kebab 😍🤤 thanks for the fantastic service and quick delivery @jdseasonings
My saver bundle from @jdseasonings arrived yesterday. I’m so excited to try them. Especially the doner kebab 😍🤤 thanks for the fantastic service and quick delivery @jdseasonings
Because who said you can’t have pudding with Breakfast? 🥞
Bacon, Sausage (1) & Egg Oak Pancakes with creamy Mushrooms, Sweet Corn & Tommys 🥞
Defrosted Raspberry Pancakes with a Raspberry Donut yoghurt 👌🏻
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#SlimmingWorld #SlimmingWorldUK #SlimmingWorldJourney #SW #SWUK #SWmafia #Food #FoodOptimising #WeightLoss #ExtraEasy #freefoodfeb #freefoodfebruary #breakfast
Quickest lunch ever. Chicken breasts cut up, sprinkled with @jdseasonings chicken rub and whizzed in the @tefal.uk actifryer for about 20 minutes. 
Served with a speedy salad and @lowlowkerry cheese allowance.
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#onit #sw #slimmingworldinspo #jdseasonings #healthya #slimmingworld #foodoptimising #extraeasy #chicken #extraeasysp
#breakfast | cinnamon fried eggy sourdough bread, Greek 0% yogurt & blueberries, 2 syns of agave syrup to sweeten.
#breakfast  | cinnamon fried eggy sourdough bread, Greek 0% yogurt & blueberries, 2 syns of agave syrup to sweeten.
Eggs and cheese topped hash brown soldiers 😍😍
Eggs - Free
Cheese - 1/2 HexA
Hash brown - Free 
Orange - Speed Free 
#freefoodfeb #feelgoodfeb
#slimmingworld #slimmingworldfamily #slimmingworlduk #swmafia #slimmingworldmafia #swinsta #slimmingworldjourney #swfamily #slimmingworldsupport #foodoptimising #slimmingworlddiary #extraeasy #swuk #weightlossjourney #fooddiary
• L U N C H •
Bacon and mushroom carbonara, syn free and the last another third of my #hexa in parmesan, my husband made this for me and the children kindly before he heads out to work. Need to go shopping for some salad, have to count the mushrooms as speed and have some fruit after.
• L U N C H • Bacon and mushroom carbonara, syn free and the last another third of my #hexa  in parmesan, my husband made this for me and the children kindly before he heads out to work. Need to go shopping for some salad, have to count the mushrooms as speed and have some fruit after.
4 syn brunch . @heckfooduk chicken paprika sausages, 0.5 syns for 2, and 2 McCain hash browns 1.5 syn each, just what I needed, cooked it all this morning before a lovely walk, so it was all ready for when I got home 🏠 #slimmingworld #onplan #extraeasy #exercise #walking #walk #exercise
Sunday breakfast, or perhaps brunch, was carrot baked oats (HEb) with fresh fruit. I added golden syrup to the oats so this was 2½ syns. #whatieatinaday #weightlossjourney #foodoptimising #extraeasy #syns #onplan #slimmingworld #slimmingworlduk #swuk #swinsta #bakedoats
Sunday brunch goals!! 2 syns for the lot. Smashed it. Bacon medallions (free), wholemeal toast (heb), eggs (free), mushrooms (speed), plum tomatoes (speed), actifry potatoes (2syns), spinach (speed), baked beans (free). #sunday #brunch #goals #cookedbreakfast #lowsyn #freefoods #speed #hitthespot #onplan #extraeasy #fooddiary #foodporn #weightloss #weightlossjourney #slimmingworld #slimmingworldfamily #slimmingworlduk #sw #swfamily #slimmingworldjourney #sw #swfamily #slimmingworlduk #slimmingworld #slimmingworldfamily #slimmingworlduk #sw #swfamily #slimmingworldcommunity #slimmingworldsupport #slimmingworldathome
Sunday brunch goals!! 2 syns for the lot. Smashed it. Bacon medallions (free), wholemeal toast (heb), eggs (free), mushrooms (speed), plum tomatoes (speed), actifry potatoes (2syns), spinach (speed), baked beans (free). #sunday  #brunch  #goals  #cookedbreakfast  #lowsyn  #freefoods  #speed  #hitthespot  #onplan  #extraeasy  #fooddiary  #foodporn  #weightloss  #weightlossjourney  #slimmingworld  #slimmingworldfamily  #slimmingworlduk  #sw  #swfamily  #slimmingworldjourney  #sw  #swfamily  #slimmingworlduk  #slimmingworld  #slimmingworldfamily  #slimmingworlduk  #sw  #swfamily  #slimmingworldcommunity  #slimmingworldsupport  #slimmingworldathome 
Not had scrambled egg in ages . Having dinner cooked for me later ,can't wait . #slimmingworld #extraeasy #lowfat #scrambledeggs #sw #healthyeating 
#bacon
#Breakfast Chocolate Coconut Porridge with some Fat free greek yoghurt, Strawberries and Blueberries.
Chocolate Coconut milk is by @alpro and you get a whopping 300mls of this for your HEx🅰️
40g Porridge Oats for my HEx🅱️ I'm being naughty today as I'm out for afternoon tea! So excited to eat all the goodies and see my bestest bean 💜 expect lots of pictures 📸 
#SlimmingWorld #FoodOptimising #Speed #FreeFoods #SynFree #Syns #HealthyExtras #ExtraEasy #ExtraEasySP
#Breakfast  Chocolate Coconut Porridge with some Fat free greek yoghurt, Strawberries and Blueberries. Chocolate Coconut milk is by @alpro and you get a whopping 300mls of this for your HEx🅰️ 40g Porridge Oats for my HEx🅱️ I'm being naughty today as I'm out for afternoon tea! So excited to eat all the goodies and see my bestest bean 💜 expect lots of pictures 📸 #SlimmingWorld  #FoodOptimising  #Speed  #FreeFoods  #SynFree  #Syns  #HealthyExtras  #ExtraEasy  #ExtraEasySP 
En route to Nottingham to visit my bestie/sister in law for dinner.
It's only an hour drive but I've got snacks with me just incase 😁
#slimmingworld #slimmingworlduk #swuk #swinsta #swmafia #weightlossjourney #foodoptimising #fooddiary #onplan #extraeasy
Morning! Just realised I've not posted breakfast 😂, have been up since 6.30 and have a been a busy little 🐝. Made #bakedoats as I've been fancying them for a week or so. Using my HExB for the @quakeroatsuk sachet, 1 syn for the cooked rasps and 1 syn for the flavoured quark ❤️ #slimmingworld #slimmingworlduk #swinsta #swmafia #swfriends #swfollowers #swfamily #swuk #speedfood #extraeasy #extraeasysp #breakfast #showusyouroats #healthy #healthyfood #healthyeating #healthymeals #healthybreakfast #healthyliving #healthychoices #healthylifestyle #cleaneating #cleaneats #cleanfood #eatlean #eatclean #eatwelllivewell #slimmingworldtargetmember
Morning! Just realised I've not posted breakfast 😂, have been up since 6.30 and have a been a busy little 🐝. Made #bakedoats  as I've been fancying them for a week or so. Using my HExB for the @quakeroatsuk sachet, 1 syn for the cooked rasps and 1 syn for the flavoured quark ❤️ #slimmingworld  #slimmingworlduk  #swinsta  #swmafia  #swfriends  #swfollowers  #swfamily  #swuk  #speedfood  #extraeasy  #extraeasysp  #breakfast  #showusyouroats  #healthy  #healthyfood  #healthyeating  #healthymeals  #healthybreakfast  #healthyliving  #healthychoices  #healthylifestyle  #cleaneating  #cleaneats  #cleanfood  #eatlean  #eatclean  #eatwelllivewell  #slimmingworldtargetmember