Footsteps in the snow.....where do yours go? Mine bought me home from a fabulous weekend learning the ins and outs of pregnancy and postnatal massage from the wonderful @burrell_education course. Excited to start offering high quality treatments for mum's and mum's to be (alongside my usual treatments of course!!!) #pregnancymassage#burrell#training#development#quality#new#exciting#selfcare
Join us as we move on to a new chapter into our stunning new purpose-built cafe.
We are on the look out for individuals with great spark, an abundance of positivity and drive, who truly share our passion for creating the best possible ice creams and real food, alongside first class customer service.
If you have relevant experience we’d love to hear from you. Please email your CV and a covering letter to firstname.lastname@example.org
Nature just does the best surprises , just when you think it can't get any better , this happens . A tiny piece of ice on the end of a spiders thread . This might seen like a peculiar thing to get excited about , but it's those perculiar and remarkable things that remind us of how amazing nature is. There is a lot to be excited about #ice#nature#beautiful#nature is beautiful#exciting#forestofdean#forestlife
101 minutes down today!! I am going to #crush my #goal of #1000in31 this month!
I feel like I really crushed it this morning. I focused on #strength and body weight #exercises . It feels so good to be feeling something, ANYTHING again.
The fog is lifting, my #spirits are lifting, and now I am physically #lifting !
So, now I have 329 minutes left to hit my goal of 1000. #igotthis ! So it looks like if I can manage 26min/day for the rest of the month I’ll #meet my goal. But the #exciting part is I have about 509 minutes already mapped out for my #workouts in the morning before the end of the month! #whooohooo !
I’m thinking that next month I will stick with 1000 #intentional minutes and add a goal of 20 intentional miles. I can so do this.
Stumbled upon my first castle today 🏰 Nenagh Castle was built around 1200! As you can see there’s a cathedral in the background. I can’t get over how many Catholic Churches there are here, it’s like they’re on every block. Apparently there are over 3,800 in Ireland 🇮🇪 that just seems crazy to me 🤔 I’m by no means catholic, but the cathedrals are gorgeous to look at, inside and out. The amount of detail blows my mind. The amount of time it took people to build these things with no power tools or cranes. Like look at the castle they used any rock stone or pebble in its construction and somehow made it stand straight, and stay standing 800 years... amazing 🙌🏽
This is how I choose my next move. Does it excite me and scary me? Then I am all about it!
I’ve always ran towards what scares me. Even though I’ve had moments where I’ve thought, “am I insane?” In my life, if it has scared me, it has helped me grow. It’s how I’ve overcome social anxiety as a child/teen, how I ‘grew out of’ a speech impediment, and how I’ve overcome the grief of my brother. It’s how I’ve built successful businesses and what challenged me to get my graduate degrees. I put myself in situation that scares the heck out of me! And I survive it, and then I thrive through it. It’s worked for me... so I’m not stopping yet. Stay tuned to find out what scary stuff I’m up to next!!