This Strawberry-Lime Sugar Scrub smells like fresh strawberry jam and is even easier to make. -1 cup freeze-dried strawberries
-1 cup raw turbinado sugar
-⅓ cup organic virgin coconut oil
-⅓ cup doTERRA Fractionated Coconut Oil
-1 tablespoon vanilla extract
-3 drops Lime oil
Dessert for dinner?
We’ll take it!
Winning is when your husband is asking for his smoothie, knowing it’s packed with fruits, veggies, and vitamins! .
I don’t know about you guys.... but the men in my life all seem to put up a fight when it comes to feeding their bodies with the good stuff. I’m talking Veggies and superfoods. So packing them into a smoothie that I know they approve of.... 🙌🏽 it’s a relief.
I can breathe easy knowing they are eating well .... and they can go on believing their diets consist of STRICTLY sugary sweets 😂
The Sexiest curve on your body
is your Smile
Photo Credits; @paulbuceta
To get 40-60% OFF all #SHREDZ click link http://Shanell.shredz.com and use code "shanell15" at checkout!
Sign up and start your fitness journey today. http://www.FitnessJunkies.ca
Really didn’t expect to get so sick as my health has been so good lately and in saying that I really let the ball down and discontinued the use of my immunity smoothie. But I’m right back on it and should start to feel better pretty quickly.
The good news though is that this smoothie is really good for dehydration and Vitamin C. Tumeric is one of the most potent, antioxidant rich immune boosters!!! It contains curcumin which has natural inflammatory properties.
I call this my "late nights and early morning Mommy juice." If caffeine makes you shaky. If tea doesn't cut it. If you wish your caffeinated drinks would wake up your mind, not just make your heart race. If you don't want to drink nasty energy drinks because you'd rather not have a heart attack, thank-you-very-much.
NITRO is your answer.
I have 4-5 hours of sustained energy. My mind is awake. I experience ZERO crash. It's not full of crap and sugar. And it's yummy.
Smoothie happy! Yeeee haha
The louisiana girl just came outta me lol
1 cup spinach
1 tablespoon cacao powder
1 tablespoon peanut butter
1 cup almond milk
1 cup assorted frozen fruit
A couple icecubes
A little water for smooth
It is soooo good and just what I needed.
Should last for a week or more
I'm good. 😌
Ps. I blend almond milk and spinach first
The silent killer: Stress
Unresolved stress can be a contributing factor in your ability to remain productive. You can never eliminate all stressful events; however, you can choose how you wish to manage you. Learning to pick your battles, removing yourself from conversations that don’t warrant your involvement or delegating tasks to others. Invest your energy into activities that prevent or reduce an escalation of your stress levels – massage, reiki, yoga, meditation, boxing. Find your zen place.
Good thing we’re here now😏. Don’t go to the broke house over your supplements, come to our house at THECATEGORY5.com. The highest quality at the lowest possible prices, we got you!
FREE Shipping on orders over $49 and everything else is a flat rate $3.99‼️
Pre-orders for our Dynamine™️ fueled N.O. SPOT™️ will be available Monday‼️