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#empathy medias

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#repost from @rebelthriver 
Sending love out to all of you beautiful souls tonight. No matter where you are, no matter how far, there is always a hand here for you to hold. xo Ella 
#loveliveshere #rebelthriver #rebelstrong #empathy #rika#UNITED
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Yogis. Consultants. Neighbors. Former Coworkers embracing new adventures...And both of us with a broken toe! 😂
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This lady was the first #Gartner colleague I met when I moved to NYC from DC almost five years ago. 🤘🏼
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And she was the first #consultant I met that truly embodies #empathy and #intellect with #grace in her practice. 🙏🏼
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Love ya lady, and our impromptu meet-ups / deep dive convos / and all the compassionate brilliance you share w me and the world 💕 @simmaonthego
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#prospectheights #brooklyn
Yogis. Consultants. Neighbors. Former Coworkers embracing new adventures...And both of us with a broken toe! 😂 . . This lady was the first #Gartner  colleague I met when I moved to NYC from DC almost five years ago. 🤘🏼 . And she was the first #consultant  I met that truly embodies #empathy  and #intellect  with #grace  in her practice. 🙏🏼 . . . Love ya lady, and our impromptu meet-ups / deep dive convos / and all the compassionate brilliance you share w me and the world 💕 @simmaonthego . . #prospectheights  #brooklyn 
#Repost @rebelthriver
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Sending love out to all of you beautiful souls tonight. No matter where you are, no matter how far, there is always a hand here for you to hold. xo Ella 
#loveliveshere #rebelthriver #rebelstrong #empathy #UNITED
Listening to Will Tuttle, PhD enlighten us in person was powerful. I was easily and frequently moved as his words resonated with my most profound constructs. The World Peace Diet is a must read for every person but should be mandatory reading for our children!!! Thank you @24carrots for another wonderful and enlightening evening!
Listening to Will Tuttle, PhD enlighten us in person was powerful. I was easily and frequently moved as his words resonated with my most profound constructs. The World Peace Diet is a must read for every person but should be mandatory reading for our children!!! Thank you @24carrots for another wonderful and enlightening evening!
Sending love out to all of you beautiful souls tonight. No matter where you are, no matter how far, there is always a hand here for you to hold. xo Ella 
#loveliveshere #rebelthriver #rebelstrong #empathy #UNITED
Such a beautiful night. Our perspective on life is either based in fear or love. Base your life in love and enjoy the beauty and happiness it provides.
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Love. It works. Guaranteed.❤️
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#nofilter #love #compassion #kindness #joy #empathy #humility #happy #life #loveyou #lovelife #justaddlove #beautiful #smile #instagood #repost #fulfilled #complete #beyou #slavetofear #fear #fearless #nofear #sharelove
I love this book with all of my heart and now I own it. 🖤💀💕I cannot wait to read it for #storytime at the bakery. #margaretwisebrown #christianrobinson #thedeadbird #favorite #picturebook #death #ritual #childhoodmemories #meaningful #empathy #compassion #beautifulstory #inclusiveart
A search for one key ~ Unlock fellow humans pain ~ A true empathy #haiku #positivity #build #empathy #life #lifeisbeautiful #key #motivate #inspire #ripplesoflife #shotoniphonex #instapic #instaframe #mobileshot #grow
"Full Swing"
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Beautiful aerial footage filmed off the Coast of La Jolla, California courtesy of Aerial, Landscape and Underwater Photographer, Domenic Biagini @dolphinsafaridom
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🔵Pectoral slapping, informally known as pec-slapping, is when a cetacean turns on its side, exposes one or both pectoral fins into the air, and then slaps them against the surface of the water. It is a form of non-vocal communication commonly observed in a variety of whale and dolphin species as well as seals. The motion is slow and controlled, and the behaviour can occur repeatedly by one individual over a few minutes. The humpback whale's pectoral fin is the largest appendage of any mammal and humpbacks are known for their extremely acrobatic behaviour. Pec-slapping varies between groups of different social structure, such as not occurring in lone males but being common in mother calf pairs and also when they are accompanied by an escort. The reasons for pec-slapping therefore can vary depending on age and sex of individual humpback whales. During the breeding season adult males pec-slap before they disassociate with a group of males that are vying for a female, whereas adult females pec-slap to attract potential mates and indicate that she is sexually receptive. Its function between mother calf pairs is less well known but is likely to be a form of play and communication that is taught to the calf by the mother for use when it is sexually mature. Pectoral slapping has also been observed in the right whale, but due to its smaller size, the sound produced will be quieter and therefore used for communication over smaller distances unlike the humpback. Exposure of the pectoral fin and consequent slapping has also been infrequently observed in blue whales, where it is most often a by-product of lunge feeding followed by rolling on to its side.
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#Conservation♠️ #Education👓 #ResearchByMaestro🎓 #OceanOptimism🌊  #OneLove💙 #OnePlanet🌍 #OneOceanGlobal🌏 #HumpbackWhales #LaJolla #California #Earthlings #TheirFutureIsOurFuture  #WildAndFree #Endangered #EqualityForAllSpecies🌍  #Hope🎈#Faith🙏 #Love❤ #Compassion #Empathy #ProtectWhatYouLove💙 #SaveOurPlanet🌏 @oneoceanglobal
"Full Swing" - Beautiful aerial footage filmed off the Coast of La Jolla, California courtesy of Aerial, Landscape and Underwater Photographer, Domenic Biagini @dolphinsafaridom - 🔵Pectoral slapping, informally known as pec-slapping, is when a cetacean turns on its side, exposes one or both pectoral fins into the air, and then slaps them against the surface of the water. It is a form of non-vocal communication commonly observed in a variety of whale and dolphin species as well as seals. The motion is slow and controlled, and the behaviour can occur repeatedly by one individual over a few minutes. The humpback whale's pectoral fin is the largest appendage of any mammal and humpbacks are known for their extremely acrobatic behaviour. Pec-slapping varies between groups of different social structure, such as not occurring in lone males but being common in mother calf pairs and also when they are accompanied by an escort. The reasons for pec-slapping therefore can vary depending on age and sex of individual humpback whales. During the breeding season adult males pec-slap before they disassociate with a group of males that are vying for a female, whereas adult females pec-slap to attract potential mates and indicate that she is sexually receptive. Its function between mother calf pairs is less well known but is likely to be a form of play and communication that is taught to the calf by the mother for use when it is sexually mature. Pectoral slapping has also been observed in the right whale, but due to its smaller size, the sound produced will be quieter and therefore used for communication over smaller distances unlike the humpback. Exposure of the pectoral fin and consequent slapping has also been infrequently observed in blue whales, where it is most often a by-product of lunge feeding followed by rolling on to its side. - #Conservation ♠️ #Education 👓 #ResearchByMaestro 🎓 #OceanOptimism 🌊 #OneLove 💙 #OnePlanet 🌍 #OneOceanGlobal 🌏 #HumpbackWhales  #LaJolla  #California  #Earthlings  #TheirFutureIsOurFuture  #WildAndFree  #Endangered  #EqualityForAllSpecies 🌍 #Hope 🎈#Faith 🙏 #Love ❤ #Compassion  #Empathy  #ProtectWhatYouLove 💙 #SaveOurPlanet 🌏 @oneoceanglobal
When I am treated like some pesky salesperson I often want to ask "what do I have to gain?". 🌱
Why would I want you to stop eating animals? Do I get some sort of kickback from the association of spinach? Did I land a job at legume land and now I'm a bean pusher?
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No folks, it's because I've done the research. I know that animal products today are the tobacco of the 1950s and 60s. Do you know how many studies had to be done that proved  smoking caused lung cancer before they put a warning label on cigarettes 7000!!!! That is insane! Today people are dying from preventable diseases such as heart disease and cancer and there have been many studies showing that eating animal products increases the risk.
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The difference though is with smoking, you're potentially killing only yourself, with animal products you are killing the animals, the planet and potentially yourself. 🌱
With all of that said the only thing I have to gain is peace of mind knowing I did all that I could to make the world a better place. ☮️
You don't have to stand on a corner and shout meat is murder, you don't have to dedicate you personal Facebook page to animal rights post, you don't even have to tell anyone you've stopped eating animals. You can silently take a stand against the industries that are destroying our planet, our health and the billions of innocent animals that unnecessarily  die every year. Just stop contributing to it!
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Peace, love, empathy, compassion, respect and justice for all!
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#vegan #veganfood #veganaf #veganfortheanimals #veganfortheplanet #veganforpeace #peacebeginsonyourplate #veganfoodshare #inspiration #experiencelifeconsciously #love #animals #stopeatinganimals #stopusinganimals #veganlifestyle #plantbased #delicious #vegancommunity #bethechange #animalliberation #plantpowered #noanimalsharmed #compassionateeating #compassion #empathy #veganmama #food

#delicious #nutritious #cleaneating
When I am treated like some pesky salesperson I often want to ask "what do I have to gain?". 🌱 Why would I want you to stop eating animals? Do I get some sort of kickback from the association of spinach? Did I land a job at legume land and now I'm a bean pusher? 🌱 No folks, it's because I've done the research. I know that animal products today are the tobacco of the 1950s and 60s. Do you know how many studies had to be done that proved smoking caused lung cancer before they put a warning label on cigarettes 7000!!!! That is insane! Today people are dying from preventable diseases such as heart disease and cancer and there have been many studies showing that eating animal products increases the risk. 🌱 The difference though is with smoking, you're potentially killing only yourself, with animal products you are killing the animals, the planet and potentially yourself. 🌱 With all of that said the only thing I have to gain is peace of mind knowing I did all that I could to make the world a better place. ☮️ You don't have to stand on a corner and shout meat is murder, you don't have to dedicate you personal Facebook page to animal rights post, you don't even have to tell anyone you've stopped eating animals. You can silently take a stand against the industries that are destroying our planet, our health and the billions of innocent animals that unnecessarily die every year. Just stop contributing to it! ☮️ Peace, love, empathy, compassion, respect and justice for all! ☮️ ☮️ ☮️ ☮️ ☮️ ☮️ ☮️ #vegan  #veganfood  #veganaf  #veganfortheanimals  #veganfortheplanet  #veganforpeace  #peacebeginsonyourplate  #veganfoodshare  #inspiration  #experiencelifeconsciously  #love  #animals  #stopeatinganimals  #stopusinganimals  #veganlifestyle  #plantbased  #delicious  #vegancommunity  #bethechange  #animalliberation  #plantpowered  #noanimalsharmed  #compassionateeating  #compassion  #empathy  #veganmama  #food  #delicious  #nutritious  #cleaneating 
Regrann from @deepikapadukone -  #Repost @tlllfoundation with @get_repost
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#AtoZOfDepression: #Empathy is a human emotion that enables us to understand each other. More often, empathy and sympathy are used interchangeably. Empathy requires you to envision and feel emotions felt by others. This distinction is vital in understanding what your loved one is going through.

For example:
Having just endured a heart break of her own, Janani understood how Sasha was feeling about Sasha's heartache.

#FightAgainstDepression | #YouAreNotAlone | #NoStigma | #Love | #sympathy#repost - #regrann
Regrann from @deepikapadukone - #Repost  @tlllfoundation with @get_repost ・・・ #AtoZOfDepression : #Empathy  is a human emotion that enables us to understand each other. More often, empathy and sympathy are used interchangeably. Empathy requires you to envision and feel emotions felt by others. This distinction is vital in understanding what your loved one is going through. For example: Having just endured a heart break of her own, Janani understood how Sasha was feeling about Sasha's heartache. #FightAgainstDepression  | #YouAreNotAlone  | #NoStigma  | #Love  | #sympathy #repost  - #regrann 
2 hrs
15 Street Light Poles
6 Stop sign posts
And Over 100 items spand over downtown Kenora area.

Photo creds to a nice couple who walked by us while we were mounting items and commended us for being so thoughtful. We informed them SMB community came together with donations to help those who may need some extra warmth this winter. Can't wait to share this with the students tomorrow.  #helpingthoseinneed #feelsgood #staywarm #empathy #kindnessgoesalongways
2 hrs 15 Street Light Poles 6 Stop sign posts And Over 100 items spand over downtown Kenora area. Photo creds to a nice couple who walked by us while we were mounting items and commended us for being so thoughtful. We informed them SMB community came together with donations to help those who may need some extra warmth this winter. Can't wait to share this with the students tomorrow. #helpingthoseinneed  #feelsgood  #staywarm  #empathy  #kindnessgoesalongways 
Thank you @mothersagainstdairy for your #action and #advocacy. We are proud to support your work and include you in our incentive program. ~About~

On #MothersDay of 2016, Mothers Against Dairy was launched as a year-round project #devoted to elevating the stories of vegan mothers for whom #motherhood influenced their decision to reject dairy and go vegan, as well as reflections from mothers who were already vegan before becoming a parent, but whose mothering relationship deeply reinforced for them the injustice of dairy farming. 
#humanity #philanthropy #cows #animalrights #vegan #animalwelfare #empathy #compassion #dairy #dairykills #oppression #oppressed #animalagriculture #calf #calves #mothersagainstdairy #dairyfarming #dairycows #injustice #socialjustice #isupport #cowspiracy
Thank you @mothersagainstdairy for your #action  and #advocacy . We are proud to support your work and include you in our incentive program. ~About~ On #MothersDay  of 2016, Mothers Against Dairy was launched as a year-round project #devoted  to elevating the stories of vegan mothers for whom #motherhood  influenced their decision to reject dairy and go vegan, as well as reflections from mothers who were already vegan before becoming a parent, but whose mothering relationship deeply reinforced for them the injustice of dairy farming. #humanity  #philanthropy  #cows  #animalrights  #vegan  #animalwelfare  #empathy  #compassion  #dairy  #dairykills  #oppression  #oppressed  #animalagriculture  #calf  #calves  #mothersagainstdairy  #dairyfarming  #dairycows  #injustice  #socialjustice  #isupport  #cowspiracy 
February 23, 2018
Today’s pull was a bit different. To read the full message, hit my blog. #linkinbio
The Queen of Fire - lots of feminine energy coming out this side of the 2.22 transmutation. Two queens. Spirit wants us to know that for those who are the Queen of Fire energy, understand that there is NO mistake too great to correct. Even those who feel totally hopeless can be transformed, through the rebirth of the heart and mind. 
#spirituality#love#faith#faithful#loveandlight#grace#compassion#empath#empathy#light#lightworker#loveandlight#joy#trust#soul#motivation#modernmystics#divination#tarotcards#tarotreader#tarotcommunity#intuition#mindfulness#peace#enlightenment#liveauthentic#dreamsofgaia#gaiatarot
February 23, 2018 Today’s pull was a bit different. To read the full message, hit my blog. #linkinbio  The Queen of Fire - lots of feminine energy coming out this side of the 2.22 transmutation. Two queens. Spirit wants us to know that for those who are the Queen of Fire energy, understand that there is NO mistake too great to correct. Even those who feel totally hopeless can be transformed, through the rebirth of the heart and mind. #spirituality #love #faith #faithful #loveandlight #grace #compassion #empath #empathy #light #lightworker #loveandlight #joy #trust #soul #motivation #modernmystics #divination #tarotcards #tarotreader #tarotcommunity #intuition #mindfulness #peace #enlightenment #liveauthentic #dreamsofgaia #gaiatarot 
This photo is from one year ago today. It is hard to express all that comes with this photo as well as the journey associated with it. I am so very grateful to be alive and for all the love and support that was shown to me, it was and is still truly humbling. This post is for those still in the battle and for those taken from us far to soon, especially the children fighting this dreaded disease. For those of you still in the fight we are forever connected and I love and support you all💙, keep going. I am thankful for every sunrise and sunset that I have been blessed with. #nomorecancer #empathy #loveheals #negu #pediatriccancerawareness #getbusyliving #humbled #grateful #yoga #juiceforlife #weareone #bethechange #loveyou #support #foreverchanged #stillgoingstrong #nano2
This photo is from one year ago today. It is hard to express all that comes with this photo as well as the journey associated with it. I am so very grateful to be alive and for all the love and support that was shown to me, it was and is still truly humbling. This post is for those still in the battle and for those taken from us far to soon, especially the children fighting this dreaded disease. For those of you still in the fight we are forever connected and I love and support you all💙, keep going. I am thankful for every sunrise and sunset that I have been blessed with. #nomorecancer  #empathy  #loveheals  #negu  #pediatriccancerawareness  #getbusyliving  #humbled  #grateful  #yoga  #juiceforlife  #weareone  #bethechange  #loveyou  #support  #foreverchanged  #stillgoingstrong  #nano2 
Got a new #gemstone today from #Peru to add to my ever growing medicine! This #stone is #rhodochrosite and is beyond beautiful. Black, pink, gold specks and white. This aligns to the #heartchakra - love, and #solarplexuschakra - the seat of power. Often called “Stone of the Compassionate Heart” or “Inca Rose” this stone is huge and meant to be carved. When I ran it down my #chakras - my heart responded like a magnet. This stone is for #emotionalhealing #ancestralhealing #unconditionallove #divinefeminine #motherearthhealing #selflove #creativity and I cannot let go of it which to me says it landed in the right hands. #gemstones #healing #strongmedicine #reiki #reikihealing #divinelight #mindfulness #empathy #reflection #meditation #photography #gemstonephotography #crystals #175carat #peace #susanmarie
Got a new #gemstone  today from #Peru  to add to my ever growing medicine! This #stone  is #rhodochrosite  and is beyond beautiful. Black, pink, gold specks and white. This aligns to the #heartchakra  - love, and #solarplexuschakra  - the seat of power. Often called “Stone of the Compassionate Heart” or “Inca Rose” this stone is huge and meant to be carved. When I ran it down my #chakras  - my heart responded like a magnet. This stone is for #emotionalhealing  #ancestralhealing  #unconditionallove  #divinefeminine  #motherearthhealing  #selflove  #creativity  and I cannot let go of it which to me says it landed in the right hands. #gemstones  #healing  #strongmedicine  #reiki  #reikihealing  #divinelight  #mindfulness  #empathy  #reflection  #meditation  #photography  #gemstonephotography  #crystals  #175carat  #peace  #susanmarie 
"The Dharma is offered to you as a tool, not as an object of worship. Cutting the roots of evil, hate, confusion and discrimination is the work of all those who meditate and the Dharma is the sickle we use to do that. If somebody gives you a sickle to cut grass you use it. You don't put it on a shrine or in a special box." Thich Nhat Hanh 👏🏽🙌🏼✨ ⠀
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#sustainable #lifeloving #earthconscious #movement #design #realign #consciousness #empathy #humanity #gratitude #greenagenda #greendesign #earthlover #sustainabledesign #ecofashion #eartharts #collage #vision #magic #createyourreality #lovethyself #yasss #keen #livekind #companiesforconservation #changeyourselfchangetheearth #youarelove
"The Dharma is offered to you as a tool, not as an object of worship. Cutting the roots of evil, hate, confusion and discrimination is the work of all those who meditate and the Dharma is the sickle we use to do that. If somebody gives you a sickle to cut grass you use it. You don't put it on a shrine or in a special box." Thich Nhat Hanh 👏🏽🙌🏼✨ ⠀ .⠀ .⠀ .⠀ .⠀ .⠀ ⠀ ⠀ #sustainable  #lifeloving  #earthconscious  #movement  #design  #realign  #consciousness  #empathy  #humanity  #gratitude  #greenagenda  #greendesign  #earthlover  #sustainabledesign  #ecofashion  #eartharts  #collage  #vision  #magic  #createyourreality  #lovethyself  #yasss  #keen  #livekind  #companiesforconservation  #changeyourselfchangetheearth  #youarelove 
If you want to build a ship, don’t drum up the men to gather wood, divide the work, and give orders. Instead, teach them to yearn for the vast and endless sea.
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Antoine de Saint-Exupéry
#leadership #optimism #hope #diversity #empathy #compassion #canada #india #incredibleindia #justintrudeau Last night I saw the Prime Minister dancing. ✨ Thank you @jennygrammy for a wonderful evening and the opportunity to hear a leader offering hope in this fear filled world. 🙏🏼
If you want to build a ship, don’t drum up the men to gather wood, divide the work, and give orders. Instead, teach them to yearn for the vast and endless sea. . . Antoine de Saint-Exupéry #leadership  #optimism  #hope  #diversity  #empathy  #compassion  #canada  #india  #incredibleindia  #justintrudeau  Last night I saw the Prime Minister dancing. ✨ Thank you @jennygrammy for a wonderful evening and the opportunity to hear a leader offering hope in this fear filled world. 🙏🏼
I am trying to become better in how I think and say and do - without abandoning what makes me human 🔥🥀#bighealingmood #suffering #grief #recovery #survival #trauma #healing #selflove #selfcare #selfpreservation #abuse #healthyself #me #ptsd #mentalhealth #empathy #compassion #healthyboundaries #nocontact #highlysensitiveperson #therapy #selfcompassion #roxanegay
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Jummah Mubarak.
Understand And Love 
Our Creator 😍❤
99 Names Of Allah.
Surah Al-Kahf.
"Indeed Mankind, To His Lord, Is Ungrateful." ~ The Holy Quran, Surah Al-Adiyat 6.
Each Seconds That Passed Constitutes Of Choices. Make Every Seconds Valuable.
SURAH AL-KAHF
Four Important Themes In This Surah.
1) Trial Of Faith - People Of The Cave/ Ashabu Al-Kahf (Verses 9-26)
2)Trial Of Wealth - The Story Of The Rich And The Poor (Verses 32-44)
3) Trial Of Knowledge - Moses And Al Khidr
(Verses 60-82)
4) Trial Of Power - Dhul-Qarnayn With Yajuj Majuj
(Verses 83-98)

لاَ هَوْلَ وَلاَ قُوَّتَ اِلاَّبِاللّهِ
#jummahmubarak #99namesofallah
#almukmin #surah #alkahf #quran #iqra
#muslim #mukmin #ummah #islam
#knowledge #lifelongjourney
#fromاللّٰهforاللّٰهtoاللّٰه  #sincerity 
#faith 
#istiqomah #integrity #dignity
#humanity #empathy #compassion
#savethearth 🌏
#futuregenerations
#astaghfirullah
#subhanallah
#alhamdulillah 😍❤
#forallblessings
#rizqisfrmاللّٰه
#allahuakhbar ❤
﷽ Jummah Mubarak. Understand And Love Our Creator 😍❤ 99 Names Of Allah. Surah Al-Kahf. "Indeed Mankind, To His Lord, Is Ungrateful." ~ The Holy Quran, Surah Al-Adiyat 6. Each Seconds That Passed Constitutes Of Choices. Make Every Seconds Valuable. SURAH AL-KAHF Four Important Themes In This Surah. 1) Trial Of Faith - People Of The Cave/ Ashabu Al-Kahf (Verses 9-26) 2)Trial Of Wealth - The Story Of The Rich And The Poor (Verses 32-44) 3) Trial Of Knowledge - Moses And Al Khidr (Verses 60-82) 4) Trial Of Power - Dhul-Qarnayn With Yajuj Majuj (Verses 83-98) لاَ هَوْلَ وَلاَ قُوَّتَ اِلاَّبِاللّهِ #jummahmubarak  #99namesofallah  #almukmin  #surah  #alkahf  #quran  #iqra  #muslim  #mukmin  #ummah  #islam  #knowledge  #lifelongjourney  #fromالل ّٰهforاللّٰهtoاللّٰه #sincerity  #faith  #istiqomah  #integrity  #dignity  #humanity  #empathy  #compassion  #savethearth  🌏 #futuregenerations  #astaghfirullah  #subhanallah  #alhamdulillah  😍❤ #forallblessings  #rizqisfrmالل ّٰه #allahuakhbar  ❤
Thank you Saint Andrew's Junior College for hosting us for a YFC 2018 sharing this morning! 
#Bethevoice #YFC2018 #Empathy #Youths #Leaders
#HeLovesMe, #HeLovesMeNot: Can a #Narcissist Truly #Love? #relationships #marriagefamilytherapy #narcissism #love #empathy #therapy #paloalto #siliconvalley

https://www.psychologytoday.com/blog/the-legacy-distorted-love/201802/he-loves-me-he-loves-me-not-can-narcissist-truly-love
Pastor Mike Whitney continued our SHADOWS series when he taught on Psalm 10. This psalm discusses the traits of the wicked, which include 1) pride, 2) a foul mouth, 3) greed, 4) violence and 5) a Godless response to those around them. So, how do we combat this as Christians? We must have 1) humility, 2) pure speech, 3) generosity, 4) peace and 5) an empathetic heart that shows God to all those around us.
Pastor Mike Whitney continued our SHADOWS series when he taught on Psalm 10. This psalm discusses the traits of the wicked, which include 1) pride, 2) a foul mouth, 3) greed, 4) violence and 5) a Godless response to those around them. So, how do we combat this as Christians? We must have 1) humility, 2) pure speech, 3) generosity, 4) peace and 5) an empathetic heart that shows God to all those around us.
I feel you in my dreams.
I feel you in my dreams.
“I am fierce.”
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I subbed tonight. Before class I had my students write on a post-it something they absolutely love about themselves today. Every time in class they thought “I am not....”, “I can’t....” I asked them to look at their post-it and try a new pattern. Just to see if an hour of reframing changes a practice. If it did, awesome, another tool we can apply off our mat.
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If we don’t practice the ability to sit with ourselves; to explore, create, fuck up, be bored, notice, how the hell are we going to uncover ourselves?
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If we don’t practice the ability to sit with ourselves; to honor, to respect, set boundaries, to love the shit out of us, what makes us think anyone else will honor us in that same way?
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I am finally fully honoring and loving the shit out of my fierceness, my capacity to wholeheartedly listen and be present, to be empathetic and compassionate, to love, and I’m almost a little scared about what I am working on and want to unleash ; ).
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I’ll repeat common type phrases. Our time for being small is over. It’s time to wake up to the present, heal ourselves and each other.
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What does your post-it say today????
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Wearing @ravela.us created by my lovely friend @yesimozbarlas
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📸 @davidramsphoto
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Sometimes I wear makeup 🤣🤣
“I am fierce.” . I subbed tonight. Before class I had my students write on a post-it something they absolutely love about themselves today. Every time in class they thought “I am not....”, “I can’t....” I asked them to look at their post-it and try a new pattern. Just to see if an hour of reframing changes a practice. If it did, awesome, another tool we can apply off our mat. . If we don’t practice the ability to sit with ourselves; to explore, create, fuck up, be bored, notice, how the hell are we going to uncover ourselves? . If we don’t practice the ability to sit with ourselves; to honor, to respect, set boundaries, to love the shit out of us, what makes us think anyone else will honor us in that same way? . I am finally fully honoring and loving the shit out of my fierceness, my capacity to wholeheartedly listen and be present, to be empathetic and compassionate, to love, and I’m almost a little scared about what I am working on and want to unleash ; ). . I’ll repeat common type phrases. Our time for being small is over. It’s time to wake up to the present, heal ourselves and each other. . What does your post-it say today???? . . Wearing @ravela.us created by my lovely friend @yesimozbarlas . 📸 @davidramsphoto . Sometimes I wear makeup 🤣🤣
When #families have to bury their #kids they DO NOT want to hear how guns don't kill people, people kill people. They don't give a damn about the NRA. All they know is their kid died because another kid had a gun. All they know is #pain, #hurt, and #sadness #beyond #measure. 
I know that some of the #parents are gun owners and maybe even be members of the NRA also. Their #views may just have #change because it has hit home.
What happen to #human #empathy?
Put yourself in their shoes!
Say #sorry for your lost and be #understanding. You know for a #fact that some laws should be stricter. You know in your #heart of hearts that the age limit should be higher for certain guns, and their should be some more #restrictions. They don't want to take guns away or ban them they just want to know we as human beings #act like it by #caring. By wanting to #change some things to #protect #ALL #lives. 
Humans are suppose to be the #smarter #animal but I see #cats and #dogs who act better then we as humans do most of the time.
Sorry for those who lost people in the #past and even #now. Keep fighting for #safety for kids and #family. - Lyric
When #families  have to bury their #kids  they DO NOT want to hear how guns don't kill people, people kill people. They don't give a damn about the NRA. All they know is their kid died because another kid had a gun. All they know is #pain , #hurt , and #sadness  #beyond  #measure . I know that some of the #parents  are gun owners and maybe even be members of the NRA also. Their #views  may just have #change  because it has hit home. What happen to #human  #empathy ? Put yourself in their shoes! Say #sorry  for your lost and be #understanding . You know for a #fact  that some laws should be stricter. You know in your #heart  of hearts that the age limit should be higher for certain guns, and their should be some more #restrictions . They don't want to take guns away or ban them they just want to know we as human beings #act  like it by #caring . By wanting to #change  some things to #protect  #ALL  #lives . Humans are suppose to be the #smarter  #animal  but I see #cats  and #dogs  who act better then we as humans do most of the time. Sorry for those who lost people in the #past  and even #now . Keep fighting for #safety  for kids and #family . - Lyric
*controversial opinion alert. I was all over this quote today, bunnykins, ready to blast love like laser beams. Until. Until I checked in with my body and realized I was all out of blastable love! For reals. Completely on empty. Now, sensible me would have realized I was on empty. But of course, big ol’ hearty mcsensitive here, tried my darnedest to blast love, fell into worry and generally drowned in guilt because I couldn’t. Moral of the story- some people can blast love around like laser beams, but for some of us, as much as it feels like it is what the world needs, we just can’t. We kind of need to blast love inwards first. Because, gosh darn it, the world needs to wait until you have reserves. You are far too valuable to become depleted, fragile, and too sensitive to function. You can’t help it you are sick, exhausted or burnt out. So do me a favor? Maybe just blast yourself with love today? We’ll get to the world tomorrow. (Don’t worry, my inner critic is telling me it’s selfish too, sweet pea.)Love to you XX 😘
*controversial opinion alert. I was all over this quote today, bunnykins, ready to blast love like laser beams. Until. Until I checked in with my body and realized I was all out of blastable love! For reals. Completely on empty. Now, sensible me would have realized I was on empty. But of course, big ol’ hearty mcsensitive here, tried my darnedest to blast love, fell into worry and generally drowned in guilt because I couldn’t. Moral of the story- some people can blast love around like laser beams, but for some of us, as much as it feels like it is what the world needs, we just can’t. We kind of need to blast love inwards first. Because, gosh darn it, the world needs to wait until you have reserves. You are far too valuable to become depleted, fragile, and too sensitive to function. You can’t help it you are sick, exhausted or burnt out. So do me a favor? Maybe just blast yourself with love today? We’ll get to the world tomorrow. (Don’t worry, my inner critic is telling me it’s selfish too, sweet pea.)Love to you XX 😘
Going vegan and staying vegan is easy when you focus on the victims instead of yourself ❤️🌱 @earthlinged #animalrights #govegan #vegan #animals #individuals #meat #dairy #food #februdairy #dairyisscary #veganfood #victims #slaves #farming #cattle #humanity #compassion #love #life #alllifematters #equality #empathy #morals #kindness #change #plantbased #diet #vegansofig #veganfuture #friendsnotfood
Soul Journey Lesson • February 22 .
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As we all walk along the path to rediscover, reconnect with, and love ourselves, we must remember that we are not here to judge. We are here to understand. Each individual that you encounter has their own story, their own path, and these factors play a vital role into how other express themselves. While empathy is normal to display and feel, it is time to restructure the conversation around empathy and being an “empath” — and the difference is boundaries. You are not meant to absorb the emotions of others or take on their pain as your own. You also cannot allow for yourself to succumb to the desire of being a martyr and act as though you were ‘placed’ in that position that you willingly gave yourself. You are meant to understand the emotions of others by connecting to them and their story, not take on their pain because you cannot effectively do that because their lived experience is not yours. Take on a role of understanding, not martyrdom. Embrace a new level of self-respect by establishing and enforcing energetic boundaries. You aren’t being forced to take in any energy you don’t truly want. Visualization and meditation are tools that are available to everyone to accomplish this. Let today be the day that you decide to be accountable for you and your energetic space. 
Trust that all will be well.
Asé .
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#spirit #spirituality #spiritual #oracle #soul #souljourney #cardoftheday #empath #empathy #oraclereading #oraclereader #visualization #meditation #boundaries #boundary #love #understanding #healing #healingcrystal #crystal #crystals #healingcrystals
Soul Journey Lesson • February 22 . . As we all walk along the path to rediscover, reconnect with, and love ourselves, we must remember that we are not here to judge. We are here to understand. Each individual that you encounter has their own story, their own path, and these factors play a vital role into how other express themselves. While empathy is normal to display and feel, it is time to restructure the conversation around empathy and being an “empath” — and the difference is boundaries. You are not meant to absorb the emotions of others or take on their pain as your own. You also cannot allow for yourself to succumb to the desire of being a martyr and act as though you were ‘placed’ in that position that you willingly gave yourself. You are meant to understand the emotions of others by connecting to them and their story, not take on their pain because you cannot effectively do that because their lived experience is not yours. Take on a role of understanding, not martyrdom. Embrace a new level of self-respect by establishing and enforcing energetic boundaries. You aren’t being forced to take in any energy you don’t truly want. Visualization and meditation are tools that are available to everyone to accomplish this. Let today be the day that you decide to be accountable for you and your energetic space. Trust that all will be well. Asé . . . . . . . #spirit  #spirituality  #spiritual  #oracle  #soul  #souljourney  #cardoftheday  #empath  #empathy  #oraclereading  #oraclereader  #visualization  #meditation  #boundaries  #boundary  #love  #understanding  #healing  #healingcrystal  #crystal  #crystals  #healingcrystals 
"Going on one more round, when you don’t think you can that’s what makes all the difference in your life." - Sylvester Stallone #riskhappy
"Going on one more round, when you don’t think you can that’s what makes all the difference in your life." - Sylvester Stallone #riskhappy 
"Soar"
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This beautiful footage of a friendly Green Seaturtle was filmed on location in Baa Atoll, Hanifaru Bay in The Maldives with Liquid Salt Divers @liquidsaltdivers and Aveyla Manta Village @aveylamaldives courtesy of My Good Friend, PADI IDC Staff Instructor, Aerial and Underwater Photographer and Videographer, M Ahmed @sideytheshark
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The green sea turtle (Chelonia mydas), also known as the green turtle, black (sea) turtleor Pacific green turtle, is a large sea turtleof the family Cheloniidae. It is the only species in the genus Chelonia. Its range extends throughout tropical and subtropicalseas around the world, with two distinct populations in the Atlantic and Pacific Oceans, but it is also found in the Indian Ocean. The common name comes from the usually green fat found beneath its carapace; these turtles' shells are olive to black.

Like other sea turtles, green sea turtles migrate long distances between feeding grounds and hatching beaches. Many islands worldwide are known as Turtle Island due to green sea turtles nesting on their beaches. Females crawl out on beaches, dig nests and lay eggs during the night. Later, hatchlings emerge and scramble into the water. Those that reach maturity may live to 80 years in the wild.

C. mydas is listed as endangered by the IUCN and CITES and is protected from exploitation in most countries. It is illegal to collect, harm or kill them. In addition, many countries have laws and ordinances to protect nesting areas. However, turtles are still in danger due to human activity. In some countries, turtles and their eggs are hunted for food. Pollution indirectly harms turtles at both population and individual scales. Many turtles die after being caught in fishing nets. Also, real estate development often causes habitat loss by eliminating nesting beaches.
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#Conservation♠️ #Education👓 #ResearchByMaestro🎓 #OceanOptimism🌊  #OneLove💙 #OnePlanet🌍 #OneOceanGlobal🌏 #GreenSeaturtle #BaaAtoll #Earthlings #TheirFutureIsOurFuture  #WildAndFree #Endangered #HelpSaveSeaturtles #EqualityForAllSpecies🌍  #Hope🎈#Faith🙏 #Love❤ #Compassion #Empathy #ProtectWhatYouLove💙 #SaveOurPlanet🌏 @oneoceanglobal
"Soar" - This beautiful footage of a friendly Green Seaturtle was filmed on location in Baa Atoll, Hanifaru Bay in The Maldives with Liquid Salt Divers @liquidsaltdivers and Aveyla Manta Village @aveylamaldives courtesy of My Good Friend, PADI IDC Staff Instructor, Aerial and Underwater Photographer and Videographer, M Ahmed @sideytheshark - The green sea turtle (Chelonia mydas), also known as the green turtle, black (sea) turtleor Pacific green turtle, is a large sea turtleof the family Cheloniidae. It is the only species in the genus Chelonia. Its range extends throughout tropical and subtropicalseas around the world, with two distinct populations in the Atlantic and Pacific Oceans, but it is also found in the Indian Ocean. The common name comes from the usually green fat found beneath its carapace; these turtles' shells are olive to black. Like other sea turtles, green sea turtles migrate long distances between feeding grounds and hatching beaches. Many islands worldwide are known as Turtle Island due to green sea turtles nesting on their beaches. Females crawl out on beaches, dig nests and lay eggs during the night. Later, hatchlings emerge and scramble into the water. Those that reach maturity may live to 80 years in the wild. C. mydas is listed as endangered by the IUCN and CITES and is protected from exploitation in most countries. It is illegal to collect, harm or kill them. In addition, many countries have laws and ordinances to protect nesting areas. However, turtles are still in danger due to human activity. In some countries, turtles and their eggs are hunted for food. Pollution indirectly harms turtles at both population and individual scales. Many turtles die after being caught in fishing nets. Also, real estate development often causes habitat loss by eliminating nesting beaches. - #Conservation ♠️ #Education 👓 #ResearchByMaestro 🎓 #OceanOptimism 🌊 #OneLove 💙 #OnePlanet 🌍 #OneOceanGlobal 🌏 #GreenSeaturtle  #BaaAtoll  #Earthlings  #TheirFutureIsOurFuture  #WildAndFree  #Endangered  #HelpSaveSeaturtles  #EqualityForAllSpecies 🌍 #Hope 🎈#Faith 🙏 #Love ❤ #Compassion  #Empathy  #ProtectWhatYouLove 💙 #SaveOurPlanet 🌏 @oneoceanglobal
As I've continued in my interactive research, I've come to the conclusion that trait 6 is the physical embodiment of compassion and empathy. I have illustrated and affectionately named it Ompath in favor of remaining consistent in what traits it represents. Ompath is incredibly gentle and affectionate; it never fails to greet me with a nuzzle to the leg as I enter my laboratory. It listens to my ramblings with remarkable patience and intensity and seems to fully understand everything I say, even the most complex topics and situations. I find that I always enjoy spending time with Ompath as it is a fantastic cuddler. (Pardon my use of hash tags, I'm still learning how to use "the gram", as the kids say.) #art #timelapse #trait6 #compassion #empathy #theilluminorium
As I've continued in my interactive research, I've come to the conclusion that trait 6 is the physical embodiment of compassion and empathy. I have illustrated and affectionately named it Ompath in favor of remaining consistent in what traits it represents. Ompath is incredibly gentle and affectionate; it never fails to greet me with a nuzzle to the leg as I enter my laboratory. It listens to my ramblings with remarkable patience and intensity and seems to fully understand everything I say, even the most complex topics and situations. I find that I always enjoy spending time with Ompath as it is a fantastic cuddler. (Pardon my use of hash tags, I'm still learning how to use "the gram", as the kids say.) #art  #timelapse  #trait6  #compassion  #empathy  #theilluminorium 
“Believe it or not, our ancient ancestors were more spiritual and emotional. It is well known that samurai warriors were among the fiercest warriors who ever lived. However, did you know that samurai also wrote poetry regularly and expressed their emotions?

People that cry may viewed as weak, but they are actually far from it. The emotion of sadness must be released somehow, and crying is the best way to do so. However, tears are not always caused by emotional pain. Some tears actually flow because of happiness. Nonetheless, going through life with a constant barrier around your soul is detrimental to your spiritual development. Instead, it’s better to cry and release the sadness from your body.

With that being said, why do we call someone weak if he or she cries? In reality, people who cry are actually very strong.” #research #beaware #release #breathe #knowyourself #empathy #sensitive #strength #love #cry #itsok #facts #truewarriors #teachtheyouth #helpeachother #heal #spreadlove #loveeachother #lovelife
“Believe it or not, our ancient ancestors were more spiritual and emotional. It is well known that samurai warriors were among the fiercest warriors who ever lived. However, did you know that samurai also wrote poetry regularly and expressed their emotions? People that cry may viewed as weak, but they are actually far from it. The emotion of sadness must be released somehow, and crying is the best way to do so. However, tears are not always caused by emotional pain. Some tears actually flow because of happiness. Nonetheless, going through life with a constant barrier around your soul is detrimental to your spiritual development. Instead, it’s better to cry and release the sadness from your body. With that being said, why do we call someone weak if he or she cries? In reality, people who cry are actually very strong.” #research  #beaware  #release  #breathe  #knowyourself  #empathy  #sensitive  #strength  #love  #cry  #itsok  #facts  #truewarriors  #teachtheyouth  #helpeachother  #heal  #spreadlove  #loveeachother  #lovelife 
Starting tomorrow.
Friday 2/23/18, perspective of the week. ——————————————
Saturday, 2/24/18, my small group juniors.
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Sunday, 2/25/18 junior small group guys and their leaders.

#facebooklive #entrepreneurlife #sports #empathy #speaker #Startup #startuplife #entrepreneurship #entrepreneur #business #startups #entrepreneurlife #entrepreneurs #businessowner #businesswoman #marketing #success #successful #hustle #successquotes #entrepreneurlifestyle #ceo #ambition #motivational #businesslife #onlinebusiness #grind #smallbusiness #branding #makepositivitylouder
Starting tomorrow. Friday 2/23/18, perspective of the week. —————————————— Saturday, 2/24/18, my small group juniors. —————————————- Sunday, 2/25/18 junior small group guys and their leaders. #facebooklive  #entrepreneurlife  #sports  #empathy  #speaker  #Startup  #startuplife  #entrepreneurship  #entrepreneur  #business  #startups  #entrepreneurlife  #entrepreneurs  #businessowner  #businesswoman  #marketing  #success  #successful  #hustle  #successquotes  #entrepreneurlifestyle  #ceo  #ambition  #motivational  #businesslife  #onlinebusiness  #grind  #smallbusiness  #branding  #makepositivitylouder 
Love this! 🙇‍♀️💖✨ #empath #empaths #empathy #empathsbelike
Judging a person does not define who THEY are.......It defines who YOU are. #mindfulnessdad 💪
Judging a person does not define who THEY are.......It defines who YOU are. #mindfulnessdad  💪
I know this is a hard pill to swallow for all of my fellow control freaks out there, but there are many things that we will experience in this life that we will have absolutely no control over. The good news is this: often times we feel like if we can’t control the experience/situation then we have lost all control.. this is an all or nothing, thinking trap! The truth is, the control lies in how we react, how we perceive, how we learn, and what we do next. Sometimes losing control IS the first step to regaining it. So be changed! Let every hardship be the stepping stone towards and greater you. You can choose that; that’s completely within your control. Pretty cool, huh? #selflove #selfcare #growth #univerallove #universalconciousness #innerstrength #positivevibes #highvibrations #highfrequency #positiveenergy #selfcontrol #spiritualgrowth #meditation #chakras #empathy #empath
I know this is a hard pill to swallow for all of my fellow control freaks out there, but there are many things that we will experience in this life that we will have absolutely no control over. The good news is this: often times we feel like if we can’t control the experience/situation then we have lost all control.. this is an all or nothing, thinking trap! The truth is, the control lies in how we react, how we perceive, how we learn, and what we do next. Sometimes losing control IS the first step to regaining it. So be changed! Let every hardship be the stepping stone towards and greater you. You can choose that; that’s completely within your control. Pretty cool, huh? #selflove  #selfcare  #growth  #univerallove  #universalconciousness  #innerstrength  #positivevibes  #highvibrations  #highfrequency  #positiveenergy  #selfcontrol  #spiritualgrowth  #meditation  #chakras  #empathy  #empath 
One of many moments I’ll always cherish : speaking and training corporations in the growing need for caregivers of people with mental health issues over the last two years . Now a need for detachment  from much giving to receiving ...and new beginnings . #empathy # setting limits # self-care
One of many moments I’ll always cherish : speaking and training corporations in the growing need for caregivers of people with mental health issues over the last two years . Now a need for detachment from much giving to receiving ...and new beginnings . #empathy  # setting limits # self-care
#Gratitude #Empathy #Mindfulness.⠀
Add #laughter  #hugs #stories and #dancing to the mix and you’ve got yourself a @theresilienceproject session with Martin Heppell!⠀
Foundation to Year 6 students from both Minimbah and Penbank got right into their Resilience Project sessions on Wednesday.⠀
Looking forward to our parent sessions on Thursday 15 March. #WoodleighSchool #AdventurousMinds #TheResilienceProject
It’s the only thing that there’s just too little of..... 💕🌸💕💋
It’s the only thing that there’s just too little of..... 💕🌸💕💋
My superpower is seeing the world with an empathic heart. I had no idea how to show that, but my parents are the best example of love I know. ❤️
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#rebelliousselflove #empathy #love #mysuperpower #tenderheart #truelove
I claimed it and so it came! To new beginning and second chances. Today was a good day! #herewego #nevertoolate #friendswhosupport #ready #NYC #neverscared #neversettle #dontgiveup #workwithpurpose #workssmart #eachoneteachone #giveback #empathy #growth
#tbt ~2012. Narrative: Isolation. Oil paint on board. I did this piece BEFORE school shootings were an everyday occurrence. Before —when the fear of school shootings were only portrayed on film. This piece is all too relevant to this week- thus I had to share. The piece is not meant to support hate! But it does give you 2 images side by side that should evoke some emotional unease. Gun laws aside- I think what we really need to do is focus on the individual. What causes someone to commit such horrible acts? Why? What can we do to end this? We need to focus on HUMANITY and show some HUMILITY before blaming GUNS for these tragedies. There is a PERSON behind the gun pulling the trigger. LOVE thy neighbors. Always stay humble and kind. You don’t know what someone is going through.
#tbt  ~2012. Narrative: Isolation. Oil paint on board. I did this piece BEFORE school shootings were an everyday occurrence. Before —when the fear of school shootings were only portrayed on film. This piece is all too relevant to this week- thus I had to share. The piece is not meant to support hate! But it does give you 2 images side by side that should evoke some emotional unease. Gun laws aside- I think what we really need to do is focus on the individual. What causes someone to commit such horrible acts? Why? What can we do to end this? We need to focus on HUMANITY and show some HUMILITY before blaming GUNS for these tragedies. There is a PERSON behind the gun pulling the trigger. LOVE thy neighbors. Always stay humble and kind. You don’t know what someone is going through.