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Hakka Chinese done right! πŸ‘πŸ» Crispy beef was amazing! Also tried chilli chicken & chicken lollipop. I guess now we don’t have to go far when craving some good Hakka.
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Hakka Legend Asian cuisine 
81 middlecote drive, Ajax
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#chinese #hakkachinese #eggfriedrice #chillichicken #crispybeef #beef #chicken #halal #halalfoodie #dinehalal #dineto #food #instafood #instafoodie #dine #blogto #foodblog #foodblogger #craving #lunch #foodiegram #toronto #6ix #tdot #torontofood #narcitytoronto
Hakka Chinese done right! πŸ‘πŸ» Crispy beef was amazing! Also tried chilli chicken & chicken lollipop. I guess now we don’t have to go far when craving some good Hakka. β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” Hakka Legend Asian cuisine 81 middlecote drive, Ajax β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€”β€” #chinese  #hakkachinese  #eggfriedrice  #chillichicken  #crispybeef  #beef  #chicken  #halal  #halalfoodie  #dinehalal  #dineto  #food  #instafood  #instafoodie  #dine  #blogto  #foodblog  #foodblogger  #craving  #lunch  #foodiegram  #toronto  #6ix  #tdot  #torontofood  #narcitytoronto 
β€’ 11 SMART POINT DINNER β€’ Teriyaki chicken (6sp) and egg fried rice (5sp). Teriyaki chicken taken from the Chicken flex cook book β€’
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#weightwatchersdinner #weightwatchersuk #weightwatchers #smartpointsuk #weightwatchersdiary #weightwatchersonline #weightwatchersonlinemember #weightwatcherscommunity #weightwatcherssisterhood #weightlossjourney #weightlosssupport #weightlossdiary #postbaby #postbabydiet #cleaneating #slimmingworld #weightlossjourney #wwflex #wwflexplan #wwflexpoints #fakeaway #teriyakichicken #eggfriedrice
β€’ 11 SMART POINT DINNER β€’ Teriyaki chicken (6sp) and egg fried rice (5sp). Teriyaki chicken taken from the Chicken flex cook book β€’ β€’ β€’ β€’ β€’ β€’ β€’ #weightwatchersdinner  #weightwatchersuk  #weightwatchers  #smartpointsuk  #weightwatchersdiary  #weightwatchersonline  #weightwatchersonlinemember  #weightwatcherscommunity  #weightwatcherssisterhood  #weightlossjourney  #weightlosssupport  #weightlossdiary  #postbaby  #postbabydiet  #cleaneating  #slimmingworld  #weightlossjourney  #wwflex  #wwflexplan  #wwflexpoints  #fakeaway  #teriyakichicken  #eggfriedrice 
Gok wans Chinese New Year cooking on @thismorning @itv yesterday inspired us to make some homemade Chinese yesterday! Spring rolls and egg fried rice from scratch made by me using @therealgokwan recipe! Colourful prawn crackers and fried breaded chicken with lemon peking sauce
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#chinesenewyear #chinesefood #chinesecooking #homemadetakeaway #homemadechinese #springrolls #friedrice #eggfriedrice
Dinner was healthy style chicken egg fried rice with red pepper and mangetout, sooo tasty! As I realised earlier I hadn't made any lunch for tomorrow (oops! πŸ™ˆ) I am having this for lunch tomorrow then will have to make sure I do lunches tomorrow evening πŸ‘πŸΌ #dinner #weightloss #eggfriedrice #chicken #healthychinese #weightlossjourney #motivation #goodfood #yummy
This was YUM! Topped with egg fried rice 🍳🍚. Wasn’t sure of the syns of this #sharwoodssauces but as it was shared it would of been ok right? πŸ™ŠπŸ˜‚#sharwood#bbqcantonesestyle#eggfriedrice#nomnomnom#slimmingworld#slimmingworlduk#slimmingworldmafia#foodinspiration#myjourney#slowandsteady
Homemade ChineseπŸ‘©πŸΌβ€πŸ³πŸ›πŸ΄ #food #mademyself #chef #veg #chicken #stirfry #eggfriedrice #chinese #yum #meal
Slimming world fakeaway 😍( 4 syns for the sauce ) kitchen was a riot though πŸ˜‚πŸ˜‚ #saltandchillichicken#eggfriedrice#noodles#mayflowercurrysauce#slimmingworld#fakeaway#nottobadatthiscookinthing#yum
Great food from the Golden Dragon 
Last night for mine and @fred_the_backman celebration for Chinese New Year Of The Dog... β˜―οΈπŸ™πŸΆπŸ™β˜―οΈ #sifu #sifuboggie #thebackman #chinesenewyear #greatfood #lovechinesefood #wontonsoup #yeemein #noodles #eggfriedrice #chinesefood #boggie #goldendragon #chinatown #chinatownlondon
Sweet and sour chicken with egg fried rice 
#jamesmartinsaturdaykitchen #jamesmartin #eggfriedrice #sweetnsourchicken
Loved my tea 😍
100g of Egg fried rice, 6 SP
2 x Chicken Skewers, 2 SP each!!! So Worth 10 SP πŸ‘ŒπŸ»
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#portioncontrol #healthyeating #eggfriedrice #rice #weightloss #leanin15 #colourful #food #foodporn #wwpointsplus #instafood #weightwatchers #instagood #photooftheday #tea #fresh #foodpic #fitnesschick #healthy #ww #weightloss #weightlossjourney #instafitness #health #fit #instahealth #strong #instagood #determination #diet #leanandclean #skeweredchicken
Loved my tea 😍 100g of Egg fried rice, 6 SP 2 x Chicken Skewers, 2 SP each!!! So Worth 10 SP πŸ‘ŒπŸ» β€’ β€’ β€’ β€’ β€’ #portioncontrol  #healthyeating  #eggfriedrice  #rice  #weightloss  #leanin15  #colourful  #food  #foodporn  #wwpointsplus  #instafood  #weightwatchers  #instagood  #photooftheday  #tea  #fresh  #foodpic  #fitnesschick  #healthy  #ww  #weightloss  #weightlossjourney  #instafitness  #health  #fit  #instahealth  #strong  #instagood  #determination  #diet  #leanandclean  #skeweredchicken 
It was half term when it was Chinese New Year, so we celebrated it today. This is today’s menu, it was AMAZING! #vegetablechowmein #sweetandsourchicken #eggfriedrice #vegetablespringrolls #plumchicken #chickenwings #prawncrackers🍀 #chinesenewyear2018
With a #bustedleg i've had to cancel my #workout and my #plans for this evening, instead I'm on #homerest, so a hearty #eggfriedrice and the old #starwars cartoon will have to do #oldschool #forceddayoff 
#fitnessblogger #lyfestyle #starwars #gymsesh #food #gymfood #dayoff #protein #macros
Egg fried rice, check my bio for recipe, yummy #asianfood #eggfriedrice #foodigram #foodie #foodlover #egg #friedrice #ajalanerd #nigerianchef #nigeriafood
ζ‰¬ε·žη‚’ι₯­πŸ˜…#yangzhoufriedrice #friedrice #eggfriedrice #yangzhou #food
Fried rice is so satiating 🍚🦐
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Shrimp asparagus egg fried rice
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#shrimp #friedrice #eggfriedrice #asparagus #easyrecipe #orientalrecipe #homefood #homemade #homecooking #homechef #organic #organicfood #healthyeating #orientalcooking #oriental #titchen #lunchrecipe
Chinatown celebrating the year of the dog #fortunecookie #dog #loyal #parade #lantern #eggfriedrice
An easy, quick and family friendly meal, Leftover Chicken and Egg Fried Rice is perfect for a busy weeknight and a great way to use up leftover roast chicken…No leftover roast chicken? No problem. Read on to find out how to β€˜create’ some leftovers… 
GET THE RECIPE => https://www.easypeasyfoodie.com/leftover-chicken-egg-fried-rice/ 
#leftoverchicken #leftovers #chicken #roastchicken #chickenfriedrice #eggfriedrice #easyrecipes #midweekmeals #familydinners #easypeasyfoodie #cookblogshare #freefromgang
An easy, quick and family friendly meal, Leftover Chicken and Egg Fried Rice is perfect for a busy weeknight and a great way to use up leftover roast chicken…No leftover roast chicken? No problem. Read on to find out how to β€˜create’ some leftovers… GET THE RECIPE => https://www.easypeasyfoodie.com/leftover-chicken-egg-fried-rice/ #leftoverchicken  #leftovers  #chicken  #roastchicken  #chickenfriedrice  #eggfriedrice  #easyrecipes  #midweekmeals  #familydinners  #easypeasyfoodie  #cookblogshare  #freefromgang 
Easy quick dinner. With veggies almost past its date and pork chops in the freezer as well as always having Asian sauces, like Soy sauce and hoisin on hand, turned my dinner into a yummy and quick one πŸ˜‰. Eggfried rice, sweet and sour pork chop served with garlic and soy bok choy. #nzpork #leekumkeesauce #asianfoodie #eggfriedrice
Easy quick dinner. With veggies almost past its date and pork chops in the freezer as well as always having Asian sauces, like Soy sauce and hoisin on hand, turned my dinner into a yummy and quick one πŸ˜‰. Eggfried rice, sweet and sour pork chop served with garlic and soy bok choy. #nzpork  #leekumkeesauce  #asianfoodie  #eggfriedrice 
Today’s food since I haven’t had the chance to post individually.
Breakfast: coffee (1 syn), multivitamin (0.5 syn), overnight oats (b choice) with strawberries and blueberries. I really enjoyed it as a breakfast. 
Lunch: Pesto pasta n sauce with my cheese allowance (2 syns and A choice).
Dinner: Quorn nuggets (7 at 1 syn each) with lettuce, a small amount of instant mash and extra light mayo (0.5 syn). And then I was still hungry so I bought a low calorie jelly (0.5 syn) and made egg fried rice. :) #stacysslimmingjourney #slimmingworld #freefoodfebruary #foodoptimising #overnightoats #pestopasta #quorn #eggfriedrice
Today’s food since I haven’t had the chance to post individually. Breakfast: coffee (1 syn), multivitamin (0.5 syn), overnight oats (b choice) with strawberries and blueberries. I really enjoyed it as a breakfast. Lunch: Pesto pasta n sauce with my cheese allowance (2 syns and A choice). Dinner: Quorn nuggets (7 at 1 syn each) with lettuce, a small amount of instant mash and extra light mayo (0.5 syn). And then I was still hungry so I bought a low calorie jelly (0.5 syn) and made egg fried rice. :) #stacysslimmingjourney  #slimmingworld  #freefoodfebruary  #foodoptimising  #overnightoats  #pestopasta  #quorn  #eggfriedrice 
Tea time πŸ₯£
It’s a @pinchofnom recipe tonight, Syn Free Stir fried Quorn steak strips (free), ginger and spring onions 🌱(speed) with peppers (speed), red onion (speed) & broccoli πŸ₯¦(speed), with egg fried rice πŸ₯šπŸš(free) β€’
#teatime #pinchofnomrecipe #synfree #stirfried #quornsteakstrips #ginger #springonions #peppers #redonion #broccoli #eggfriedrice #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldinstagram #slimmingworldsupport #slimmingworldvegetarian 
#slimmingworldnurse #slimmingdownforthegown #bridetobe2018 #fivemonthsuntilisayido #timetoloseweight #icandothis
Tea time πŸ₯£ It’s a @pinchofnom recipe tonight, Syn Free Stir fried Quorn steak strips (free), ginger and spring onions 🌱(speed) with peppers (speed), red onion (speed) & broccoli πŸ₯¦(speed), with egg fried rice πŸ₯šπŸš(free) β€’ #teatime  #pinchofnomrecipe  #synfree  #stirfried  #quornsteakstrips  #ginger  #springonions  #peppers  #redonion  #broccoli  #eggfriedrice  #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldinstagram  #slimmingworldsupport  #slimmingworldvegetarian  #slimmingworldnurse  #slimmingdownforthegown  #bridetobe2018  #fivemonthsuntilisayido  #timetoloseweight  #icandothis 
Tonight’s dinner didn’t look fancy, but it was SO delicious! Egg fried rice with tamari, carrots and pan-fried salmon.
Tonight’s dinner didn’t look fancy, but it was SO delicious! Egg fried rice with tamari, carrots and pan-fried salmon.
Tea tonight was pork kebabs 🍒🍒, egg fried rice🍚 and salad πŸ₯— then for pudding had two meringue nests (5syns), fat free vanilla yoghurt and some strawberry’s and raspberrysπŸ“πŸ“πŸ₯„ #slimmingworlduk #slimmingworld #kebabs #eggfriedrice #salad #eatonmess #fruit #vanillayoghurt #strawberry #raspberry
It's a freezer week this week. You know, when the stars align and the combination of a short week (we're off to Paris this weekend 😍) and just enough fresh/dry provisions push you to raid the freezer rather than do a weekly shop. 
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I'm actually pretty good at using stuff from the freezer. It probably stems from a childhood of freezer roulette i.e. what's in the mystery bag : chilli? curry? chocolate? You never know until it's too late. 
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This evenings freezer delicacy was #salmon fillets (#yellowsticker down to Β£1.10 for 2 : woohoo!) and #soy #eggfriedrice. In amongst the rice we have the not so classic combo of onion, scallion, yellow pepper, carrot (well they had to be used up!) and spinach. 2 beaten eggs et voila. 
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Also soy for days! #Happy Monday
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#homecooking #homemade #homecook #healthyfood #simplefood #asianfood #feedfeed #instafood #foodporn #foodie #dinner #mondaymotivation #london #londonfood #foodblogger
It's a freezer week this week. You know, when the stars align and the combination of a short week (we're off to Paris this weekend 😍) and just enough fresh/dry provisions push you to raid the freezer rather than do a weekly shop. _ I'm actually pretty good at using stuff from the freezer. It probably stems from a childhood of freezer roulette i.e. what's in the mystery bag : chilli? curry? chocolate? You never know until it's too late. _ This evenings freezer delicacy was #salmon  fillets (#yellowsticker  down to Β£1.10 for 2 : woohoo!) and #soy  #eggfriedrice . In amongst the rice we have the not so classic combo of onion, scallion, yellow pepper, carrot (well they had to be used up!) and spinach. 2 beaten eggs et voila. _ Also soy for days! #Happy  Monday _ #homecooking  #homemade  #homecook  #healthyfood  #simplefood  #asianfood  #feedfeed  #instafood  #foodporn  #foodie  #dinner  #mondaymotivation  #london  #londonfood  #foodblogger 
This was soooo good!
#tuna steak, #avocado πŸ₯‘ and #mango salsa with #tomato and #blackeyedbeans and #brown #eggfriedrice β™₯️β™₯️β™₯️β™₯️
Beef in black bean sauce and egg fried rice. From the new slimming world magazine. Really good!πŸ‘ŒπŸ» #slimmingworld #sw #swuk #swmagazine #beefinblackbeansauce #eggfriedrice #healthyeating #postpartumweightloss
Homemade sweet & sour chicken with egg fried rice. First time making sweet & sour chicken, quite proud of the finishing results. 
Remember to enter the giveaway! You could possibly win 4 cooked meals from me!  Follow @str8upradio_show to know how to enter πŸ˜‰

#MealPrepsbyRoch #yum #goodfood #healthiswealth #goodfood #eggfriedrice #sweetandsourchicken #chinesestyle #homemade #freshfood #oriental #foodisbae
Omg!!!!!!! What a dinner fakeaway at it’s finest!!πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ€€πŸ€€πŸ€€πŸ€€ Syn Free yes you read that right SYNFREE Spring Rolls!!!! Made using lasagne sheets!!!! Soooo good you couldn’t possibly tell the difference 😍😍 egg fried rice and then 3.5 syns for the Mc Donnells slimmer curry. Simply divine πŸ’• #dinner #eggfriedrice #curry #fakeaway #springrolls #slimmingworld #slimmingworldferbane #slimmingworldireland #slimmingworldlife #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #slimmingworldjourney #slimmingworlddiary #slimmingworldmafia  #deliciousfood #delicious #diet  #homecooking #healthyeating #healthyfood #healthylifestyle #healthychoices #healthycooking #weightlossjourney #weightlossdiary #weightlossblogger #weightlossbattle #motivated #positivevibes
Omg!!!!!!! What a dinner fakeaway at it’s finest!!πŸ˜‹πŸ˜‹πŸ˜‹πŸ˜‹πŸ€€πŸ€€πŸ€€πŸ€€ Syn Free yes you read that right SYNFREE Spring Rolls!!!! Made using lasagne sheets!!!! Soooo good you couldn’t possibly tell the difference 😍😍 egg fried rice and then 3.5 syns for the Mc Donnells slimmer curry. Simply divine πŸ’• #dinner  #eggfriedrice  #curry  #fakeaway  #springrolls  #slimmingworld  #slimmingworldferbane  #slimmingworldireland  #slimmingworldlife  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldfollowers  #slimmingworldjourney  #slimmingworlddiary  #slimmingworldmafia  #deliciousfood  #delicious  #diet  #homecooking  #healthyeating  #healthyfood  #healthylifestyle  #healthychoices  #healthycooking  #weightlossjourney  #weightlossdiary  #weightlossblogger  #weightlossbattle  #motivated  #positivevibes 
Year of the dog... (1994)
Egg fried rice πŸ›πŸŽŠ
βž• brown basmati, eggs, red pepper, peas, spring onion, garlic, light soy, sesame oil, chinese seasoning, fry light extra virgin olive oil, salt, pepper. 😁
#homecooking #eggfriedrice 
#chinese #chinesenewyear #comfortfood #yearofthedog #health #fresh #garlic #basmatirice #slimmingworld #healthy #healthyeating #lifestyle  #healthylifestyle #food #sesameoil #nutrition #soy #delicious  #extravirginoliveoil #veg #mealidea #motivation #inspiration #foodblogger #heartynutritionbyhayley
Year of the dog... (1994) Egg fried rice πŸ›πŸŽŠ βž• brown basmati, eggs, red pepper, peas, spring onion, garlic, light soy, sesame oil, chinese seasoning, fry light extra virgin olive oil, salt, pepper. 😁 #homecooking  #eggfriedrice  #chinese  #chinesenewyear  #comfortfood  #yearofthedog  #health  #fresh  #garlic  #basmatirice  #slimmingworld  #healthy  #healthyeating  #lifestyle  #healthylifestyle  #food  #sesameoil  #nutrition  #soy  #delicious  #extravirginoliveoil  #veg  #mealidea  #motivation  #inspiration  #foodblogger  #heartynutritionbyhayley 
Chicken & egg fried rice with curry sauce. Saved some for tomorrow when I wake after my night shift {477 calories} Recipe:
1) Cook whatever rice you want(I use basmati), & as the rice is cooking, fry off some diced chicken.
2)When the rice is cooked spray frylight into the pan & add the rice to the chicken.
3) Fry for a few seconds then add spring onion & marrow fat peas or garden peas with salt & pepper. Fry for a few minutes.
4)  Add two eggs into the centre & cook untill it starts to set. When it starts to set mix into the rice. 
5) When the egg is cooked add soy sauce to your taste.
6) I used mayflower curry sauce & poured on top :) #eggfriedrice #mfp #myfitnesspal #caloriecounting #currysauce #mayflowercurry #fitbit
Chicken & egg fried rice with curry sauce. Saved some for tomorrow when I wake after my night shift {477 calories} Recipe: 1) Cook whatever rice you want(I use basmati), & as the rice is cooking, fry off some diced chicken. 2)When the rice is cooked spray frylight into the pan & add the rice to the chicken. 3) Fry for a few seconds then add spring onion & marrow fat peas or garden peas with salt & pepper. Fry for a few minutes. 4) Add two eggs into the centre & cook untill it starts to set. When it starts to set mix into the rice. 5) When the egg is cooked add soy sauce to your taste. 6) I used mayflower curry sauce & poured on top :) #eggfriedrice  #mfp  #myfitnesspal  #caloriecounting  #currysauce  #mayflowercurry  #fitbit 
Not as good as the previous times, but delicious! #eggfriedrice variations. #kenhom
Egg manchurian fried rice ,bought it from a bandi next to SBI bank,cbcid colony,(between hydernagar and miyapur )it’s quite a walk,but worth it πŸ‘πŸΌ#streetfood#bandichinese#indianchinese#indianchinesefood#chinesefusion#friedrice#eggfriedrice#eggmanchurianfriedrice#food#foodporn#foodgasm#foodstagram#instafood#dinner#dinnerbelike#dinnertime#fooddiary
Love my fakeaway better than a real take away #chickenchowmein#eggfriedrice#allhomemade#synfree