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Hoje foi dia de voltar ao foco! E, nesse dia, gostaria, inclusive, de voltar a mostrar algumas coisas. Primeiro, ninguém vive só de dieta; pelo menos, eu não. Eu aprendi que aproveitar a vida de uma maneira geral é muito mais gratificante e, a partir desse momento, consegui enxergar que não preciso ficar fazendo e mostrando que tenho que treinar e fazer dieta o tempo todo. O segundo e, talvez, mais importante é que mudança é algo que precisa de tempo e comprometimento. Aproveitando o que uma seguidora disse (sasa): você pode ter dieta e treino, mas se nao tiver comprometimento, se não parar de culpar os outros por erros seus e não procurar ver onde tá errando (to seguindo certo o que foi passado? To me esforçando?), não vai funcionar. Acrescento, ainda, se continuar tentando o que nunca deu certo, vai continuar dando errado.
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Eu sempre quis melhorar meu glúteo e posterior; por falta de saco e comprometimento nessas regiões, nunca melhorei de forma significante (melhorei estrias e celulites, mas não modelava ou ganhava massa na região). Por isso, decidi que meu comprometimento nessa região começaria esse ano. E é assim que as mudanças acontecem. Quando queremos e nos determinamos a tal. É chato? É, insuportável. Contudo, nenhum resultado aparece sem contornar os obstáculos. E todos nós temos momentos para mudar; é normal
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TREINO DE HOJE:
4x 10rep agachamento sumô
4x 10rep agachamento pernas juntas
4x 20 passadas
4x 10rep unilateral extensão posterior em pé
Obs: usei esse peso azul para fazer; sendo os 3 primeiros segurando e o último no pé
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Medidas:
64cm de cintura
93cm de quadril
81cm de busto
23cm de braço
Peso (?)
Percentual de gordura (?)
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#determinaçao #incentivo #fitlife #instafit #life #eatlife #foodclean #eatclean #cleanfood #exercise #magraem40dias #run #meucorpoem40dias #fitness #corrida #runner #nikerio #60npb #60napegadabruta #comeeagacha #secavaca #barriganegativa #secabarriga #ficagrandeporra #estilodevida #vidasaudavel #emagrecersaudavel #corridaderua #rungirl
Hoje foi dia de voltar ao foco! E, nesse dia, gostaria, inclusive, de voltar a mostrar algumas coisas. Primeiro, ninguém vive só de dieta; pelo menos, eu não. Eu aprendi que aproveitar a vida de uma maneira geral é muito mais gratificante e, a partir desse momento, consegui enxergar que não preciso ficar fazendo e mostrando que tenho que treinar e fazer dieta o tempo todo. O segundo e, talvez, mais importante é que mudança é algo que precisa de tempo e comprometimento. Aproveitando o que uma seguidora disse (sasa): você pode ter dieta e treino, mas se nao tiver comprometimento, se não parar de culpar os outros por erros seus e não procurar ver onde tá errando (to seguindo certo o que foi passado? To me esforçando?), não vai funcionar. Acrescento, ainda, se continuar tentando o que nunca deu certo, vai continuar dando errado. . Eu sempre quis melhorar meu glúteo e posterior; por falta de saco e comprometimento nessas regiões, nunca melhorei de forma significante (melhorei estrias e celulites, mas não modelava ou ganhava massa na região). Por isso, decidi que meu comprometimento nessa região começaria esse ano. E é assim que as mudanças acontecem. Quando queremos e nos determinamos a tal. É chato? É, insuportável. Contudo, nenhum resultado aparece sem contornar os obstáculos. E todos nós temos momentos para mudar; é normal . TREINO DE HOJE: 4x 10rep agachamento sumô 4x 10rep agachamento pernas juntas 4x 20 passadas 4x 10rep unilateral extensão posterior em pé Obs: usei esse peso azul para fazer; sendo os 3 primeiros segurando e o último no pé . Medidas: 64cm de cintura 93cm de quadril 81cm de busto 23cm de braço Peso (?) Percentual de gordura (?) . . . #determinaçao  #incentivo  #fitlife  #instafit  #life  #eatlife  #foodclean  #eatclean  #cleanfood  #exercise  #magraem40dias  #run  #meucorpoem40dias  #fitness  #corrida  #runner  #nikerio  #60npb  #60napegadabruta  #comeeagacha  #secavaca  #barriganegativa  #secabarriga  #ficagrandeporra  #estilodevida  #vidasaudavel  #emagrecersaudavel  #corridaderua  #rungirl 
xSay2
remnants of breakfast - lots of happiness, creativity, success, wisdom, joy and cheerfulness in this meal. what have you eaten today? .
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#eatlife #healthyfood #fruit #colorfuleating #eattherainbow #vegan#plantlife #mango #oranges #love #lovelife #gogivelove #eattolive #breakfast
Bom dia 🌻🌻
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Bolo vulcão • Limão siciliano • Leite ninho 🍋
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Querem receitinha?? 💛
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#sophsnacozinha #acuriosa #gourmet #diadechef #euquefiz #comidaÉarte #instafood #foodporn #eat #gastronomia #streetfood #food #eatlife #gastronomiaetc #confortfood #brculinary #cozinhacomamor
Come BS, and drink
You never know how much I love earl grey stuff~ earl grey tea cake and London Fog
P.S the cheese tart you can’t eat here, my friend made it for me haaa~

#yolo #eatlife #earlgrey #earlgreytea #earlgreycake #cheesecake #cheesetart #londonfog #love #27yearsfriendshipandstillcounting #lovemylife
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又一發!!!
火焰波霸鮮奶500ml(杯)/50元
在sogo附近走跳發現的飲料店
立馬點一杯招牌特推
它們家珍珠口感頗優
我喜歡~
但黑糖味偏甜
螞蟻人可能會比較適合!!XDD
👉新茶會👈
📪地址:台中市西區美村路一段37號
☎電話:04-23261010
#taiwan #taichung #台灣 #台中 #mylife #eatlife #drinkingtea  #新茶會 #火焰波霸鮮奶
🍹🍹🍹🍹🍹🍹🍹🍹 又一發!!! 火焰波霸鮮奶500ml(杯)/50元 在sogo附近走跳發現的飲料店 立馬點一杯招牌特推 它們家珍珠口感頗優 我喜歡~ 但黑糖味偏甜 螞蟻人可能會比較適合!!XDD 👉新茶會👈 📪地址:台中市西區美村路一段37號 ☎電話:04-23261010 #taiwan  #taichung  #台灣  #台中  #mylife  #eatlife  #drinkingtea  #新茶會  #火焰波霸鮮奶 
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什麼!!!便便竟然可以吃??這次春節回台南吃喝走跳,我竟然帶了豬隊友去吃大便😆😆😆
好啦!!其實是便便造型的雞蛋糕,位在台南一級戰區國華街上,有間別具特色的創意雞蛋糕攤,是採用便便模具的烤膜製作,口味有甜有鹹可選,這次我跟豬隊友就選了日式奶油跟60%巧克力trytry~❤
便便燒家的內餡給的很多,小心吃了還會不小心爆漿唷!!!!👍👍👍👍👍
甜:奶油葡萄乾、日式奶油、60%巧克力
鹹:火腿起司、雙倍起司
甜味便便*2坨/30元、鹹味便便2坨/40元
👉便便燒日式製作👈
📪地址:台南市中西區國華街二段166號
🕕營業時間:週三至週日 2:00~售完為止
☎電話:0931915176
#Taiwan #Tainan #taiwanfood #tainanfood #國華街美食 #便便燒日式製作 #便便燒 #雞蛋糕 #台灣美食 #台南美食 #大家一起吃便便 #foodstagram #mylife #eatlife
🐾🍴🐾🍴🐾🐾🍴🐾🍴 什麼!!!便便竟然可以吃??這次春節回台南吃喝走跳,我竟然帶了豬隊友去吃大便😆😆😆 好啦!!其實是便便造型的雞蛋糕,位在台南一級戰區國華街上,有間別具特色的創意雞蛋糕攤,是採用便便模具的烤膜製作,口味有甜有鹹可選,這次我跟豬隊友就選了日式奶油跟60%巧克力trytry~❤ 便便燒家的內餡給的很多,小心吃了還會不小心爆漿唷!!!!👍👍👍👍👍 甜:奶油葡萄乾、日式奶油、60%巧克力 鹹:火腿起司、雙倍起司 甜味便便*2坨/30元、鹹味便便2坨/40元 👉便便燒日式製作👈 📪地址:台南市中西區國華街二段166號 🕕營業時間:週三至週日 2:00~售完為止 ☎電話:0931915176 #Taiwan  #Tainan  #taiwanfood  #tainanfood  #國華街美食  #便便燒日式製作  #便便燒  #雞蛋糕  #台灣美食  #台南美食  #大家一起吃便便  #foodstagram  #mylife  #eatlife 
So this happened last night. Not shown: copious amounts of beer with work friends. 🔥

Taiwanese Rè chǎo (熱炒), literally translates to "hot fry". They're places to get together with friends, eat small dishes of hot and/or fried and/or stir fried foods, and drink lots of beer. Kinda like tapas, but less fancy and way more fun. 🍻 😋
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#eatwithgrizzandtam #eatwithus #igerstaipei #igerstaiwan #expatlifetaipei #taipeiexpat #eatlocal #taipeieats #eatstagram #igfood #buzzfeast #huffposttaste #foodiesunite #cntraveler #traveltoeat #eeeeeats #熱炒 #taiwanesefood #臺北#台北#台灣#臺灣 #🇹🇼 #travelnow #passionpassport #lifeabroad #liveabroad #eatlife #foodpornlife #foodporn
So this happened last night. Not shown: copious amounts of beer with work friends. 🔥 Taiwanese Rè chǎo (熱炒), literally translates to "hot fry". They're places to get together with friends, eat small dishes of hot and/or fried and/or stir fried foods, and drink lots of beer. Kinda like tapas, but less fancy and way more fun. 🍻 😋 . . . . . #eatwithgrizzandtam  #eatwithus  #igerstaipei  #igerstaiwan  #expatlifetaipei  #taipeiexpat  #eatlocal  #taipeieats  #eatstagram  #igfood  #buzzfeast  #huffposttaste  #foodiesunite  #cntraveler  #traveltoeat  #eeeeeats  #熱炒  #taiwanesefood  #臺北 #台北 #台灣 #臺灣  #🇹🇼 #travelnow  #passionpassport  #lifeabroad  #liveabroad  #eatlife  #foodpornlife  #foodporn 
“The greatest success we will ever know is helping others succeed and grow.” #EatLife #ProTrusted @jacob._s11
“The greatest success we will ever know is helping others succeed and grow.” #EatLife  #ProTrusted  @jacob._s11
Do @ossobh 》 BH 🍗
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Coxinha de camarão
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E como hoje é sexta, pq não um drink?! 🍹
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Gin tônica
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🔎 Rua São Paulo,  1984 - Lourdes
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#sophsnacozinha #acuriosa #gourmet #colaboradores #instafood #foodporn #eat #gastronomia #streetfood #food #eatlife #gastronomiaetc #confortfood #brculinary #cozinhacomamor
Cordycep alkaline tacos, all made from scratch. Many thanks @mycosymbiote for supplying the fresh cordycep militaris with the millet cakes which were added and sauted with baby bellas and peppers to make this. Super medicinal food. 
#cordyceps #militaris #cordycepin #raremushrooms #foodismedicine #eatlife #eat2live #jahlive #powerfood #local #organic #vegan #veganasfu
A little sample of yesterday’s dynamic leg day #eatlife #protrusted #explosive #hops #savageszn @jaxlee99 @t_slade21 @myles.mayovsky @jacob._s11 @connor_mendez_91
Great Rising Beautiful Souls, What Are You Grateful For This Gorgeous Friday Morning? Here At ABō We Are Forever Grateful To Yah For Waking Us Up This Morning, For Life, Health, Strength, and The Ability To Be A Light In Your Life. So What Are You Grateful For? •••••••••••••••••••••••••••••••••••••••••••••••••Share Below, We'd Love To Know ✨🦋✨ #ComingSoon
#Spring2018
#AllNaturalSkinCare
#TheAboriginalWoman
#AboriginalOrganics 
#WomensEmpowerment
#Peace
#Love
#Positivity 
#HealthandWellness
#Tranquility
#Healing
#Beauty
#Vegan
#GodsFood
#EatLife
#Alkaline
#Electric
#Natural
#Organic
Great Rising Beautiful Souls, What Are You Grateful For This Gorgeous Friday Morning? Here At ABō We Are Forever Grateful To Yah For Waking Us Up This Morning, For Life, Health, Strength, and The Ability To Be A Light In Your Life. So What Are You Grateful For? •••••••••••••••••••••••••••••••••••••••••••••••••Share Below, We'd Love To Know ✨🦋✨ #ComingSoon  #Spring2018  #AllNaturalSkinCare  #TheAboriginalWoman  #AboriginalOrganics  #WomensEmpowerment  #Peace  #Love  #Positivity  #HealthandWellness  #Tranquility  #Healing  #Beauty  #Vegan  #GodsFood  #EatLife  #Alkaline  #Electric  #Natural  #Organic 
Nothing to see here... Oh wait, see the weird looks I get 😂 there were 13 pineapples. Even more weird looks when I carry all this to my car because I hate plastic bags 🤔😏
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#fruitarian #vegan #rawvegan #fruitariansofig #rawfood #fruitarians #fruitarianism #veganfood #rawfoodist #fruitariandiet #vegansofig #intermittentfastinglifestyle #fruit #raw #plantbased #veganpower #lowfatvegan #fruit #eatlife #liveitdontdiet #compassion #pineapple #bananas #intendcreate
Nothing to see here... Oh wait, see the weird looks I get 😂 there were 13 pineapples. Even more weird looks when I carry all this to my car because I hate plastic bags 🤔😏 . . . #fruitarian  #vegan  #rawvegan  #fruitariansofig  #rawfood  #fruitarians  #fruitarianism  #veganfood  #rawfoodist  #fruitariandiet  #vegansofig  #intermittentfastinglifestyle  #fruit  #raw  #plantbased  #veganpower  #lowfatvegan  #fruit  #eatlife  #liveitdontdiet  #compassion  #pineapple  #bananas  #intendcreate 
我覺得我可以不費吹灰之力完成一本負能量語錄😂
完整版大胃王影片⬇️
FB搜尋🔍Cherry牟靜婷
#lovelife #eatlife #eatingchallenge
我覺得我可以不費吹灰之力完成一本負能量語錄😂 完整版大胃王影片⬇️ FB搜尋🔍Cherry牟靜婷 #lovelife  #eatlife  #eatingchallenge 
工具雞蛋糕👀
#livelife #eatlife
Do Café das Flores 》 MG 🌸
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Bolinho de cará • queijo • biquinho
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O café está localizado dentro do museu do Inhotim que fica  em Brumadinho, município de Belo Horizonte
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Ótima opção para quem vai ver as obras de arte contemporâneas do maior  centro de arte ao ar livre da América Latina 🎨🌳
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🔎 Av. Inhotim - MG
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Ph: @dapalmaa
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#sophsnacozinha #acuriosa #gourmet #colaboradores #instafood #foodporn #eat #gastronomia #streetfood #food #eatlife #gastronomiaetc #confortfood #brculinary #cozinhacomamor
Do Café das Flores 》 MG 🌸 . Bolinho de cará • queijo • biquinho . O café está localizado dentro do museu do Inhotim que fica em Brumadinho, município de Belo Horizonte . Ótima opção para quem vai ver as obras de arte contemporâneas do maior centro de arte ao ar livre da América Latina 🎨🌳 . 🔎 Av. Inhotim - MG . Ph: @dapalmaa . #sophsnacozinha  #acuriosa  #gourmet  #colaboradores  #instafood  #foodporn  #eat  #gastronomia  #streetfood  #food  #eatlife  #gastronomiaetc  #confortfood  #brculinary  #cozinhacomamor 
Alkaline vegan sushi! Quinoa, pepper, cilantro, onion, avocado, and olive oil/apple cider vin sauce 😋 #plantbased #veganaf #veganforlife #veganrecipes #vegannutrition #veganfoodporn #vegansofig #veganfood #alkalinefood #quiona #govegan #eatlife
@idrivetsh provides @apple.spice.nashville catering for their lunch and learns.. They treat their employees VERY WELL 🤗 Everyone should, they’re your most valuable asset.
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This food is on a different level of awesome. ▪️▪️▪️
#notanadvertisement #foodonfleek
@idrivetsh provides @apple.spice.nashville catering for their lunch and learns.. They treat their employees VERY WELL 🤗 Everyone should, they’re your most valuable asset. ▪️▪️▪️ This food is on a different level of awesome. ▪️▪️▪️ #notanadvertisement  #foodonfleek 
I’m Sarah for those that are new to what Simpletic Nutrition is.. aka just me doing what I love - teaching individuals and groups about nutrition, fitness, and everything in between. ▪️▪️▪️
I’m a Registered Dietitian, Board Certified Specialist in Gerontological Nutrition, Certified Lactation Counselor, Nashvillian, runner, Mom of boys, soon-to-be personal trainer. I eat McDonald’s and pizza occasionally. I don’t follow a “diet” or recommend them. I preach eating mostly living food and moving a lot. This looks vastly different for every person. ▪️▪️▪️
I love watching people experience personal growth and find the best of themselves.
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Let me know how I can serve you, your infant, your family, your clinic, your company, your blog, your employees, your church, your non-profit.
🖤🖤🖤
I’m Sarah for those that are new to what Simpletic Nutrition is.. aka just me doing what I love - teaching individuals and groups about nutrition, fitness, and everything in between. ▪️▪️▪️ I’m a Registered Dietitian, Board Certified Specialist in Gerontological Nutrition, Certified Lactation Counselor, Nashvillian, runner, Mom of boys, soon-to-be personal trainer. I eat McDonald’s and pizza occasionally. I don’t follow a “diet” or recommend them. I preach eating mostly living food and moving a lot. This looks vastly different for every person. ▪️▪️▪️ I love watching people experience personal growth and find the best of themselves. ▪️▪️▪️ Let me know how I can serve you, your infant, your family, your clinic, your company, your blog, your employees, your church, your non-profit. 🖤🖤🖤
In this week’s seminar’s I’m sharing my goals and leading participants to create their own.
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Big goal: 10 consecutive strict body weigh pull ups by 5.22.18
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I’m at 6 right now with 2 resistance bands for assistance.
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Small goal: Do upper body workout 2x/week and 10 pull ups, nonconsecutive with assistance every day and decrease amount of assistance needed progressively each week x12 weeks.
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Barriers: social media use, distractions
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Action: Time block 10 minutes every day for pull ups and set a timer after dinner every night to force myself off social media.
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I’ll continually share progress here with the hashtag #SimpleticGoals and those that want to share their goals tag @nashville_nutritionist or use the hashtag.. go get moving ✌🏼
In this week’s seminar’s I’m sharing my goals and leading participants to create their own. ▪️▪️▪️ Big goal: 10 consecutive strict body weigh pull ups by 5.22.18 ▪️▪️▪️ I’m at 6 right now with 2 resistance bands for assistance. ▪️▪️▪️ Small goal: Do upper body workout 2x/week and 10 pull ups, nonconsecutive with assistance every day and decrease amount of assistance needed progressively each week x12 weeks. ▪️▪️▪️ Barriers: social media use, distractions ▪️▪️▪️ Action: Time block 10 minutes every day for pull ups and set a timer after dinner every night to force myself off social media. ▪️▪️▪️ I’ll continually share progress here with the hashtag #SimpleticGoals  and those that want to share their goals tag @nashville_nutritionist or use the hashtag.. go get moving ✌🏼
3 green salads are the new 3 cheese pizza 🤩but more gratifying! #eatlife #salads #greens
Ok, Instagrammers best places to eat in Phuket, Thailand... GO! #travel #trip #upupandaway #thailand #phuket #chef #cheftravels #globetrotter #forked #eatlife #eat #nomnomnom #yummy #food #getoutside #help
For more information visit www.eliteambitions.com, call 509-221-1898, or private message us via Instagram . #EatLife #ProTrusted
For more information visit www.eliteambitions.com, call 509-221-1898, or private message us via Instagram . #EatLife  #ProTrusted 
The diference between veganism and whole food plantbased. We should source the greater part of our meal from whole foods and mostly raw! #plantbased #wholefood #electricfood #cellfood #realfood #detox #raiseyourvibration #stopeatingcorpses #eatlife #healthiswealth #govegan #stayvegan
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今天要分享的美食在其他地區其實不容易吃到,可是在南部很常見~也是我很喜歡的手拿小吃之一唷!!!!!❤❤❤
👉白糖粿👈
有人說它就是炸麻糬,其實是錯的,它其實是炸湯圓,因為是用糯米粉加水揉成麵糰後,再揉成長條狀下油鍋去炸,炸至表皮金黃酥脆才起鍋,最後再沾上大量的糖粉及花生粉,所以不是炸麻糬唷!!!!
這次剛好在永大夜市就眼尖的讓我發現一位阿婆在現炸白糖粿的攤子,開心死了,殊不知我想念它多久了~一次就點了4份吃個過癮呀!!!!!😻😻😻
熱呼呼的白糖粿~~咬一口立馬中中中!!!!!!!就是這一味~我懷念的美味,外酥內軟,帶著濃濃的花生糖粉香氣,簡單的美味,姐吃的是回憶呀~太滿足了,連豬隊友都發出讚嘆的聲音!!!👍👍👍
還沒吃過白糖粿的捧友們~下次有機會在路上看到它,請大膽的鼓起勇氣去點份來吃吃吧~~絕對不會讓你(妳)後悔的!!!!!😁😁😁
#Taiwan #Tainan #taiwanfood #tainanfood #夜市美食 #永大夜市 #白糖粿 #傳統美食 #台灣美食 #南部美食  #foodstagram #mylife #eatlife #sosweet
🐾🍴🐾🍴🐾🍴🐾🍴🐾🍴🐾🍴🐾 今天要分享的美食在其他地區其實不容易吃到,可是在南部很常見~也是我很喜歡的手拿小吃之一唷!!!!!❤❤❤ 👉白糖粿👈 有人說它就是炸麻糬,其實是錯的,它其實是炸湯圓,因為是用糯米粉加水揉成麵糰後,再揉成長條狀下油鍋去炸,炸至表皮金黃酥脆才起鍋,最後再沾上大量的糖粉及花生粉,所以不是炸麻糬唷!!!! 這次剛好在永大夜市就眼尖的讓我發現一位阿婆在現炸白糖粿的攤子,開心死了,殊不知我想念它多久了~一次就點了4份吃個過癮呀!!!!!😻😻😻 熱呼呼的白糖粿~~咬一口立馬中中中!!!!!!!就是這一味~我懷念的美味,外酥內軟,帶著濃濃的花生糖粉香氣,簡單的美味,姐吃的是回憶呀~太滿足了,連豬隊友都發出讚嘆的聲音!!!👍👍👍 還沒吃過白糖粿的捧友們~下次有機會在路上看到它,請大膽的鼓起勇氣去點份來吃吃吧~~絕對不會讓你(妳)後悔的!!!!!😁😁😁 #Taiwan  #Tainan  #taiwanfood  #tainanfood  #夜市美食  #永大夜市  #白糖粿  #傳統美食  #台灣美食  #南部美食  #foodstagram  #mylife  #eatlife  #sosweet 
In the mood for some fresh juices. #eatlife #mindbodyspirit #temple #wholeness
Papaya sprinkled with desiccated coconut, flaked almonds and sunflower seeds. Simple , but definitely tastebud tantalising and nutritious just like everything else naturally found in nature🌞🌱 More food from the tree of life, less from tree of man (the lab)🌞 #fruitislife #nature #alkaline #plantbased #oxygenated #lifeordeath #eatlife #balance #rawlife #rawfood #vegan #vegetarian #plantbased #healthier #healthylifestyle #godsplan #godess #feedyourspirit #feedyoursoul
Papaya sprinkled with desiccated coconut, flaked almonds and sunflower seeds. Simple , but definitely tastebud tantalising and nutritious just like everything else naturally found in nature🌞🌱 More food from the tree of life, less from tree of man (the lab)🌞 #fruitislife  #nature  #alkaline  #plantbased  #oxygenated  #lifeordeath  #eatlife  #balance  #rawlife  #rawfood  #vegan  #vegetarian  #plantbased  #healthier  #healthylifestyle  #godsplan  #godess  #feedyourspirit  #feedyoursoul 
☔☔☔☔☔☔
一場雨…
打壞了我今晚的行程🙀🙀🙀
好吧!
那就在家簡單煮鍋我的愛麵吧🍜
#mylife #eatlife # #cooking #dinnerdate #soyummy #料理魂不能亡 #bemyself #foodstagram #肉醬湯麵🍴 #food #delicious
快乐人日! Happy Human's Birthday today! Have some yummy chicken wings and beef hor fan with us? #eatlife #henglifesg
快乐人日! Happy Human's Birthday today! Have some yummy chicken wings and beef hor fan with us? #eatlife  #henglifesg 
Hawaii bucket list items getting checked off . Vegan fast food at #herbivores in Kailua-Kona on the Big Island , HI🌱the menu is amazing , the food was very delicious , the staff was all about Aloha ❤️ when you travel to the Big Island make sure to enjoy some food made with love @herbivoreskona ~
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#thedsquad #thekajfoundation #kajkeymotivation #vegansoftheworld #vegansofig #veganwarrior #ecofriendly #consciouseating #veganpower #vegan #foryouandme #healingfromwithin #blackvegan #healingfood #plantbasedjourney  #eatlife  #healthyliving #fitfamily #youtuber #wellnesscoach #veganrecipes #veganjourney 
#crueltyfree
#fiercefitvegans
Hawaii bucket list items getting checked off . Vegan fast food at #herbivores  in Kailua-Kona on the Big Island , HI🌱the menu is amazing , the food was very delicious , the staff was all about Aloha ❤️ when you travel to the Big Island make sure to enjoy some food made with love @herbivoreskona ~ ~ #thedsquad  #thekajfoundation  #kajkeymotivation  #vegansoftheworld  #vegansofig  #veganwarrior  #ecofriendly  #consciouseating  #veganpower  #vegan  #foryouandme  #healingfromwithin  #blackvegan  #healingfood  #plantbasedjourney  #eatlife  #healthyliving  #fitfamily  #youtuber  #wellnesscoach  #veganrecipes  #veganjourney  #crueltyfree  #fiercefitvegans 
OMG! I would say, this is the best sushi restaurant in Florida! If you a fan of drowning your fish with sauce and nonsense, go somewhere else. Cause this place is all about the variety of fish and their skills as sushi chefs, as in traditional sushi! All the stuff on my plate are fishes from around the world... amazing! #sushi #bestsushi #realsushi #respect #foodlife #thankyouchefs #eatlife #cheflife #itravelieat #setlife #wrapdinner #thankyou @bue_ribbon_sushi_bar_and_gril_
OMG! I would say, this is the best sushi restaurant in Florida! If you a fan of drowning your fish with sauce and nonsense, go somewhere else. Cause this place is all about the variety of fish and their skills as sushi chefs, as in traditional sushi! All the stuff on my plate are fishes from around the world... amazing! #sushi  #bestsushi  #realsushi  #respect  #foodlife  #thankyouchefs  #eatlife  #cheflife  #itravelieat  #setlife  #wrapdinner  #thankyou  @bue_ribbon_sushi_bar_and_gril_
For every food pic I ever post I usually have half a dozen of #photobombed pics I have to sift through.  So, here’s a pic of some beautiful #organic #brocollini I scored from the organic food coop...and my silly 9-year-old’s face. 😆 I sautéed the brocollini in an @earthbalance vegan garlic butter sauce.  Brown minced garlic in the vegan butter, add the veggies, sea salt, fresh ground black pepper and fresh lemon juice.  Lightly sauté, and boom!  #goddessgrub #sparkleandslay #shinelikeagoddess #livelikeaboss #mykids
For every food pic I ever post I usually have half a dozen of #photobombed  pics I have to sift through. So, here’s a pic of some beautiful #organic  #brocollini  I scored from the organic food coop...and my silly 9-year-old’s face. 😆 I sautéed the brocollini in an @earthbalance vegan garlic butter sauce. Brown minced garlic in the vegan butter, add the veggies, sea salt, fresh ground black pepper and fresh lemon juice. Lightly sauté, and boom! #goddessgrub  #sparkleandslay  #shinelikeagoddess  #livelikeaboss  #mykids 
The start to my veggie pasta salad! so colorful! Just add whole wheat pasta and vegan ranch! 👌 #wholefoodplantbased #plantbased #vegan #veggies #vegetarian #eatplants #eatlife #pastasalad #wholefoods #vegandinner
If you’ve got nothing planned, you’ll end up doing.. well.. nothing 🤷🏻‍♀️ ▪️▪️▪️
My fitness goal right now is to do 10 consecutive strict pull ups, so any time I have a few minutes to work out I have a little direction and know what to focus on.
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I love hearing other people’s goals for inspiration..
If you’ve got nothing planned, you’ll end up doing.. well.. nothing 🤷🏻‍♀️ ▪️▪️▪️ My fitness goal right now is to do 10 consecutive strict pull ups, so any time I have a few minutes to work out I have a little direction and know what to focus on. ▪️▪️▪️ I love hearing other people’s goals for inspiration..
Nutrition Seminars this month are focused on goal setting so when we get home from work this doesn’t happen every night 🤦🏽‍♀️ #BeenThereDoneThat
Nutrition Seminars this month are focused on goal setting so when we get home from work this doesn’t happen every night 🤦🏽‍♀️ #BeenThereDoneThat 
Fried Eggs Thursday 22.2.2018 #eatlife #henglifesg
Had to utilize some of the methods and devices I seen from the great @mrmentalmuscle and incorporate them with my son. Must say that seeing athletes work through the cognitive thinking process is a sight to behold. Amazing how the spacial awareness and peripheral all begin to develop and progress immediately. Never be afraid to learn from others. Appreciate the content my guy!! #eatlife #ProTrusted .
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#cognitivethinking #awareness #training #sportstraining #cutekid #likefatherlikeson #quickness #speed #grind #eat
Had to utilize some of the methods and devices I seen from the great @mrmentalmuscle and incorporate them with my son. Must say that seeing athletes work through the cognitive thinking process is a sight to behold. Amazing how the spacial awareness and peripheral all begin to develop and progress immediately. Never be afraid to learn from others. Appreciate the content my guy!! #eatlife  #ProTrusted  . . . . . #cognitivethinking  #awareness  #training  #sportstraining  #cutekid  #likefatherlikeson  #quickness  #speed  #grind  #eat 
Almost forgot to post this. A Sushi Sunday #latergram. Anago, Mighty Seafood, and (I believe) spicy salmon. It was heaven rolled into a tight cylinder of happiness. #sushigram #sushisunday
Almost forgot to post this. A Sushi Sunday #latergram . Anago, Mighty Seafood, and (I believe) spicy salmon. It was heaven rolled into a tight cylinder of happiness. #sushigram  #sushisunday 
VEGAN FOOD IS SOOO GOOD & THIS LOOKS VERY TASTY!!🔥🔥🔥 #VEGAN #FIRE #VEGANFOOD #health #healthiswealth #eatfresh #fruits #vegatables #variety #noanimalswereharmed #plantbased #rawfoods #rawvegan #eatlife #earthfood #naturalfood #PEACE Photo cred to @dinewithcaroline ✨🌯🌱
Banana, Avocado, Blueberry, Almond Milk Smoothie 😋 #eatlife
Banana, Avocado, Blueberry, Almond Milk Smoothie 😋 #eatlife 
You just cant help but notice everone in your day to day getting sick often, or their scared of getting sick, so they get flu vaccines 😴. I remember when i used to be scared of catching something, now I can feel and see my immune system is stronger than its ever been. Its all about #wholefoods #plantbased #alkalinevegan #cellfood #realfood #detox #raiseyourvibration #stopeatingcorpses #youarewhatyoueat #eatlife #electricfood #govegan #stayvegan #vegannutrition #vegancommunity
You just cant help but notice everone in your day to day getting sick often, or their scared of getting sick, so they get flu vaccines 😴. I remember when i used to be scared of catching something, now I can feel and see my immune system is stronger than its ever been. Its all about #wholefoods  #plantbased  #alkalinevegan  #cellfood  #realfood  #detox  #raiseyourvibration  #stopeatingcorpses  #youarewhatyoueat  #eatlife  #electricfood  #govegan  #stayvegan  #vegannutrition  #vegancommunity 
You know that feeling where you can't eat any more?
I can't remember it 😂😂😂 but the Eggplant Parmesan #chef #choice @eatnorthitalia was delicious #af I ate the whole pie in one setting 🙌
They have happy hour ALLLLL DAY on Sunday so this was only $8  #challengeaccepted 
#fatasss #teamnodiet #nodietlife #ieat #iwashungry #eatlife #eatgood #eathealthy #pizzaparty #brickovenpizza #sogoodtome #foodielife #thefoodofjoyveg #thefoodofjoy #happyhour #allday #scottsdale #10 #8 #deals #food
You know that feeling where you can't eat any more? I can't remember it 😂😂😂 but the Eggplant Parmesan #chef  #choice  @eatnorthitalia was delicious #af  I ate the whole pie in one setting 🙌 They have happy hour ALLLLL DAY on Sunday so this was only $8 #challengeaccepted  #fatasss  #teamnodiet  #nodietlife  #ieat  #iwashungry  #eatlife  #eatgood  #eathealthy  #pizzaparty  #brickovenpizza  #sogoodtome  #foodielife  #thefoodofjoyveg  #thefoodofjoy  #happyhour  #allday  #scottsdale  #10  #8  #deals  #food 
🍇Raspberry Brownie Bites 🍇- one of my very first mixes!!
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Sometimes I get so caught up in all my new recipes and products I forget about the originals! These were one of my very first mixes! I’m still mega proud of this product and know so many of you love this raw snack!
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It is still one of the most popular mixes a year on! ➖
Is it your fav?! What would be a new flavor you would like to see?!
🍇Raspberry Brownie Bites 🍇- one of my very first mixes!! ➖ Sometimes I get so caught up in all my new recipes and products I forget about the originals! These were one of my very first mixes! I’m still mega proud of this product and know so many of you love this raw snack! ➖ It is still one of the most popular mixes a year on! ➖ Is it your fav?! What would be a new flavor you would like to see?!
#restaurant#view#cristo #redentor #rio #brasil #food#foodies #foodporn #foodlife#eatlife #travelphotography #travelphoto #travel #travelblog #travelblogger #photography #photographer #photo#refresh#love#life @xxxibgdrgn @choi_seung_hyun_tttop  life is beautiful lucky Man 👉👁️🐉👉🐲🤞🤞🤞🙏🍀🍀🍀
When Salad is LIFE 😍 COCONUT BACON recipe on my blog: www.oliveforegreens.com 🥗 #oliveforgreens #salad #coconutbacon #plantbased #veglife #veggiehead #yum #lifestyle #vegansofig #meatless #healthychoices #vegan #vegetarian #lunch #whatveganseat #protein #change #greens #homemade #kale #lemon #eatlife
•Vegan in Vegas•

Started the night with #Artichoke toasts with an #aoli #basil and #peppers

Some mouth watering #HeartOfPalm "crab cakes" 
All #Vegan and all delicious! 
#WhatVegansEat #Tapas #QualityFood #ElevatedLiving #VibrateHigher #Goodvibes #EatLife #BlackVegan #Plantbased #VeganLifestyle #HealthIsWealth #EatMoreVeggies #EatLife
Sometimes in life you just gotta go for it... Throw caution to the wind and dive in deep! 
All to often we get scared and allow our over protective mind to stop us in our tracks! 
Check is the danger is real, and if not, then GO FOR IT! 
If it's just your mind's way of limiting your dreams, then push yourself off the edge, trust that life will catch you, or that you'll sprout wings and fly....
This year I'm saying yes to everything... No more fear, no more procrastination... I'm doing it! 
I'm jumping! 
Here goes... Let's see where I land! 
Parachute optional! Xxx .
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#justjump #divein #havenofear #bedaring #sayyes #yestoeverything #yes #2footjump #goforit #goforlife #havenofear #eatlife #runatlife #spreadyourwings #leapandthenetwillappear #becourteous #courage #courageoftheheart #heart #fearless #createmagic #createeveryday #creative #creativecleansing
Sometimes in life you just gotta go for it... Throw caution to the wind and dive in deep! All to often we get scared and allow our over protective mind to stop us in our tracks! Check is the danger is real, and if not, then GO FOR IT! If it's just your mind's way of limiting your dreams, then push yourself off the edge, trust that life will catch you, or that you'll sprout wings and fly.... This year I'm saying yes to everything... No more fear, no more procrastination... I'm doing it! I'm jumping! Here goes... Let's see where I land! Parachute optional! Xxx . . . . . . . #justjump  #divein  #havenofear  #bedaring  #sayyes  #yestoeverything  #yes  #2footjump  #goforit  #goforlife  #havenofear  #eatlife  #runatlife  #spreadyourwings  #leapandthenetwillappear  #becourteous  #courage  #courageoftheheart  #heart  #fearless  #createmagic  #createeveryday  #creative  #creativecleansing 
#20180211#delicious#taiwanfood#eatlife#happytimes#girleatworld#😋
佳沁吃播在台南‼️
《阿輝炒鱔魚意麵》
每次去必吃
而且吃完一盤還會想要再來一盤😏
原本想要學網美吃相啦哈哈哈
但一聞到香味~~
我就大破功啦😂😂
真心推薦大家去嚐嚐兒👌🏻
#佳沁吃播
#台南阿輝炒鱔魚意麵
肥死我好了,減肥什麼的明天再說... #taiwan #taipei #eatlife #五之神製作所 #濃厚海老沾麵
🐾🍴🐾🍴🐾🐾🍴🐾🍴
春節台南走跳美食第一發!!!
回台南第一晚就衝了離我家最近的永大夜市
打算來個吃好吃滿的概念~
今天先來分享這攤"猿味黑糖"😻
主打黑糖珍珠鮮奶👍
它們家的珍奶比較不甜
適合不是螞蟻人的我喝!!!!
珍珠喝起來軟Q適當~
只能說南部的美食就是親民
一杯700cc才45元!!!!❤❤❤
能不喝一發嘛~~~~~~
👉猿味黑糖👈
📪出沒地點:
台南各夜市(詳情請至"猿味黑糖"FB粉專)
#Taiwan #Tainan #taiwanfood #tainanfood #夜市美食 #永大夜市 #猿味黑糖 #黑糖珍珠鮮奶 #台灣美食 #台南美食  #foodstagram #mylife #eatlife
🐾🍴🐾🍴🐾🐾🍴🐾🍴 春節台南走跳美食第一發!!! 回台南第一晚就衝了離我家最近的永大夜市 打算來個吃好吃滿的概念~ 今天先來分享這攤"猿味黑糖"😻 主打黑糖珍珠鮮奶👍 它們家的珍奶比較不甜 適合不是螞蟻人的我喝!!!! 珍珠喝起來軟Q適當~ 只能說南部的美食就是親民 一杯700cc才45元!!!!❤❤❤ 能不喝一發嘛~~~~~~ 👉猿味黑糖👈 📪出沒地點: 台南各夜市(詳情請至"猿味黑糖"FB粉專) #Taiwan  #Tainan  #taiwanfood  #tainanfood  #夜市美食  #永大夜市  #猿味黑糖  #黑糖珍珠鮮奶  #台灣美食  #台南美食  #foodstagram  #mylife  #eatlife 
Level Up! #EATLIFE GOING UP! 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 @battlesports @explosiveathletictraining @eat7on7youth @eat7on7
Level Up! #EATLIFE  GOING UP! 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 @battlesports @explosiveathletictraining @eat7on7youth @eat7on7
Homemade Chicken Soup 🐓🍵 for my sicky sicky 😖😟😷🤧🤒 He's not feeling well so I whipped up some soup full of antioxidants to help boost his immune system 💪🏼⚡ The yellow coloring is from the turmeric I add for anti-inflammatory properties 💛 Super delish and nutrish. .
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(Some folks ask about recipes so im gonna just list my ingredients.. I don't measure, so I can't really give amounts! Lol) Chicken breasts, ditalini pasta, matchstick carrots, corn, mushrooms, chicken stock, minced garlic, thyme, rosemary, sage, parsley, turmeric, paprika, garlic powder, onion powder, pinch of cayenne powder, 2 bay leaves-removed, s&p.
Homemade Chicken Soup 🐓🍵 for my sicky sicky 😖😟😷🤧🤒 He's not feeling well so I whipped up some soup full of antioxidants to help boost his immune system 💪🏼⚡ The yellow coloring is from the turmeric I add for anti-inflammatory properties 💛 Super delish and nutrish. . . (Some folks ask about recipes so im gonna just list my ingredients.. I don't measure, so I can't really give amounts! Lol) Chicken breasts, ditalini pasta, matchstick carrots, corn, mushrooms, chicken stock, minced garlic, thyme, rosemary, sage, parsley, turmeric, paprika, garlic powder, onion powder, pinch of cayenne powder, 2 bay leaves-removed, s&p.
Ha!!! This is how I do living foods!
So I call it my living foods car farm!! 🌿💚🍃
Pea shoots, sunflower greens, wheatgrass, lentil, mung and fenugreek #sprouts And they ask me, "When you're traveling how do you get your protein and nutrients?" #carfarm #sandywoods #california #eatlife #SierraMadre #EnergyWork #rawvegan #livingfood #vegan #plantbased