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I often put on one of these podcasts in the morning as I’m getting ready for the day, and it’s like putting on armor πŸ’—πŸ›‘Thanks @mindbody_dietitian for this great list!
#Repost @mindbody_dietitian with @get_repost
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I find myself constantly recommending these podcasts to clients and I have so much respect and pride to be in this field with these amazing people! Ready for the list of pure amazing-ness?!.
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β–ͺ️Food Psyche @chr1styharrison .
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β–ͺ️The Mindful Dietitian @themindfuldietitian .
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β–ͺ️Every Body @everybodypodcast .
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β–ͺ️Body Love Project @bodylove.project .
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β–ͺ️Love, Food @foodpeacedietitian .
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β–ͺ️Life. Unrestricted.
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β–ͺ️Dietitians Unplugged .
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Am I missing any other good ones? Let me know! πŸ’•πŸ‘‡
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#podcast #bodypeace #foodpeace #haes #intuitiveeating #eatingdisorderrecovery #eatingdisorderawareness #rdchat #registereddietitian #nutrition #bodypositive #bodyimage #bodypositivity #healthateverysize #bodywisdom #youareenough #yourbodyisenough #lifechanging #mindfuleating
I often put on one of these podcasts in the morning as I’m getting ready for the day, and it’s like putting on armor πŸ’—πŸ›‘Thanks @mindbody_dietitian for this great list! #Repost  @mindbody_dietitian with @get_repost ・・・ I find myself constantly recommending these podcasts to clients and I have so much respect and pride to be in this field with these amazing people! Ready for the list of pure amazing-ness?!. . β–ͺ️Food Psyche @chr1styharrison . . β–ͺ️The Mindful Dietitian @themindfuldietitian . . β–ͺ️Every Body @everybodypodcast . . β–ͺ️Body Love Project @bodylove.project . . β–ͺ️Love, Food @foodpeacedietitian . . β–ͺ️Life. Unrestricted. . β–ͺ️Dietitians Unplugged . . Am I missing any other good ones? Let me know! πŸ’•πŸ‘‡ . #podcast  #bodypeace  #foodpeace  #haes  #intuitiveeating  #eatingdisorderrecovery  #eatingdisorderawareness  #rdchat  #registereddietitian  #nutrition  #bodypositive  #bodyimage  #bodypositivity  #healthateverysize  #bodywisdom  #youareenough  #yourbodyisenough  #lifechanging  #mindfuleating 
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I am writing modules tonight for Unstuck Yourself-a 6 week coaching program I will be launching soon so that you can be free of binging and dieting foreva πŸ˜‰πŸ’— #eatingdisorderrecovery #weightlossjourney #beatbingeeating #hope #happiness #health #heal #mentalhealth #believe #trusttheprocess #empoweringwomen #empower #grow #goals #doer #makeithappen #trustyourgut #herstory #girlboss #womenofsacramento #therapy #sacramento
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🌸 Breakfast today was a cup of coffee and 3 slices of rye bread with lettuce, cheese and ham. 😊 Today I tried having a bigger breakfast, so I wouldn't be so hungry so quickly πŸ˜‚
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#butfirstcoffee #winthisfight #eatittobeatit #eatingdisorderrecovery #recoverforfreedom #recoveryisworthit #youcandothis #nourishtoflourish #foodisfuel #foodisnotyourenemy #edwarrior #edcommunity #anorexiarecovery
Another delicious soy ice cream along w some @bolthousefarms green goodness smoothie for nightsnack after a good appointment! I’m pretty happy because I managed a good gain this week despite the chaos of my cousin coming & I’m determined not to let this be an excuse to restrict and to keep pushing on πŸ’ͺ ngl I’m not having an all great night as I missed swimming with my cousin because of my appointment, but what happens happens and all you can really do is make the future the best you can πŸ€·β€β™€οΈπŸ‘have a nice night and stay strong  #recovering #veganrecovery #eatittobeatit #recoverywarrior #anorexiarecovery  #edsoldier #realrecovery #foodisfuel #deliciousness #recoverywin #edrecovery #eatingdisorderrecovery #edfighter #plantbased #minniemaud #deliciousfood  #mealplan #balance #balanced #anawho #dinner #health #orthorexia #foodporn #recover #staystrong #recoveryispossible #weightgain
Another delicious soy ice cream along w some @bolthousefarms green goodness smoothie for nightsnack after a good appointment! I’m pretty happy because I managed a good gain this week despite the chaos of my cousin coming & I’m determined not to let this be an excuse to restrict and to keep pushing on πŸ’ͺ ngl I’m not having an all great night as I missed swimming with my cousin because of my appointment, but what happens happens and all you can really do is make the future the best you can πŸ€·β€β™€οΈπŸ‘have a nice night and stay strong #recovering  #veganrecovery  #eatittobeatit  #recoverywarrior  #anorexiarecovery  #edsoldier  #realrecovery  #foodisfuel  #deliciousness  #recoverywin  #edrecovery  #eatingdisorderrecovery  #edfighter  #plantbased  #minniemaud  #deliciousfood  #mealplan  #balance  #balanced  #anawho  #dinner  #health  #orthorexia  #foodporn  #recover  #staystrong  #recoveryispossible  #weightgain 
I was offered freedom from a crushing load of anxiety, fear, control and depression that I thought would never leave... I hated myself and I loathed seeing my reflection in the mirror- all that peered back at me were ugly flaws that caused me to hate myself even more... it was a dark, yucky time of being alive.
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Being set free from a deadly eating disorder and the crippling fear that literally was choking the life out of me has been nothing short of miraculous... God truly does set the captives free. It is not a temporary freedom though- He came to give us ABUNDANT life- a thriving, life-giving, hopeful and peaceful existence. β€’β€’
I am pursuing my dream of helping others break free from physical, mental, emotional and financial pain, living a life by design and not by default! When you come close to death, you realize how fragile, dear and UNpermanent life is- we aren’t guaranteed tomorrow so why not live to the fullest? Are you living with an abundance/growth mindset? Or are you living with an anxiety-provoking, fearful and less-than-confident perspective?
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By choosing to take some risk, I can design my days around work- not have my work designing my days. I get to pursue dreams, travel, fitness and more because my body and mind are well. I am so grateful. My heart is to help others live their best lives, joyful, fulfilled and free! ✨✨
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β€œThe Spirit of the Lord is upon Me,
Because He anointed Me to preach the gospel to the poor.
He has sent Me to proclaim release to the captives,
And recovery of sight to the blind,
To set free those who are oppressed...” Luke 4:18
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#abundance #grateful #thankful #happy #life #free #freedom #joy #peace #edrecovery #eatingdisorderrecovery #hope #wow #blessed #life #choices #blackandwhitephoto #selfie #beautiful #design #choose #thanksgod #mindset #stressless #today #freedomfriday #entrepreneur  #healthymind #bodypositive #smile
I was offered freedom from a crushing load of anxiety, fear, control and depression that I thought would never leave... I hated myself and I loathed seeing my reflection in the mirror- all that peered back at me were ugly flaws that caused me to hate myself even more... it was a dark, yucky time of being alive. β€’β€’ Being set free from a deadly eating disorder and the crippling fear that literally was choking the life out of me has been nothing short of miraculous... God truly does set the captives free. It is not a temporary freedom though- He came to give us ABUNDANT life- a thriving, life-giving, hopeful and peaceful existence. β€’β€’ I am pursuing my dream of helping others break free from physical, mental, emotional and financial pain, living a life by design and not by default! When you come close to death, you realize how fragile, dear and UNpermanent life is- we aren’t guaranteed tomorrow so why not live to the fullest? Are you living with an abundance/growth mindset? Or are you living with an anxiety-provoking, fearful and less-than-confident perspective? β€’β€’ By choosing to take some risk, I can design my days around work- not have my work designing my days. I get to pursue dreams, travel, fitness and more because my body and mind are well. I am so grateful. My heart is to help others live their best lives, joyful, fulfilled and free! ✨✨ β€’β€’ β€œThe Spirit of the Lord is upon Me, Because He anointed Me to preach the gospel to the poor. He has sent Me to proclaim release to the captives, And recovery of sight to the blind, To set free those who are oppressed...” Luke 4:18 β€’β€’ . . . . #abundance  #grateful  #thankful  #happy  #life  #free  #freedom  #joy  #peace  #edrecovery  #eatingdisorderrecovery  #hope  #wow  #blessed  #life  #choices  #blackandwhitephoto  #selfie  #beautiful  #design  #choose  #thanksgod  #mindset  #stressless  #today  #freedomfriday  #entrepreneur  #healthymind  #bodypositive  #smile 
follow πŸ‘‰@gymkillerusa for daily pictures
Each day the best pictures
⚠️FITNESS MOTIVATION⚠️
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βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #fitgirlfollow #trainharder #topbodychallengeuse #npcbikinicompetitor #girlswhosquats #FitnesGirls #figurecompetitor #bulkingseason #competitionprep #bbggirls #fitchallenge #bikinibodyguide #eatingdisorderrecovery #beachbabes #eatcleantraindirty #fitnessgirls_77 #shesquatsbro #bikinimodels #strongbody #womensupportingwomen #fitgirlfam #teambodylove #fitwomen #fitnessjourney #bikinipro #weightlossinspiration #ifbbbikini #fitnessfreaks
follow πŸ‘‰@gymkillerusa for daily pictures Each day the best pictures ⚠️FITNESS MOTIVATION⚠️ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– . . . . . . . . βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #fitgirlfollow  #trainharder  #topbodychallengeuse  #npcbikinicompetitor  #girlswhosquats  #FitnesGirls  #figurecompetitor  #bulkingseason  #competitionprep  #bbggirls  #fitchallenge  #bikinibodyguide  #eatingdisorderrecovery  #beachbabes  #eatcleantraindirty  #fitnessgirls_77  #shesquatsbro  #bikinimodels  #strongbody  #womensupportingwomen  #fitgirlfam  #teambodylove  #fitwomen  #fitnessjourney  #bikinipro  #weightlossinspiration  #ifbbbikini  #fitnessfreaks 
follow πŸ‘‰@gymkillerworldwide for daily pics
Every single day the best fitness model photos
⚠️FITNESS MOTIVATION⚠️
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
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follow πŸ‘‰@gymkillerworldwide for daily pics Every single day the best fitness model photos ⚠️FITNESS MOTIVATION⚠️ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– . . . . . . . . βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #fitnessgirls_77  #trainharder  #bikiniathlete  #npccompetitor  #bbgmotivation  #fitgirlfollow  #instafitit  #fitnessgirlmotivation  #girlswithmuscle  #bbggirls  #personaltraining  #nourishnotpunish  #trainhardandsmart  #ifbbfitness  #FitModels  #fitnesscompetitor  #fitnesschick  #fitchallenge  #trainhardthanme  #eatingdisorderrecovery  #eatcleantraindirty  #instafitnessgirls  #bikinipro  #bikiniprep  #healthyeating  #bikinifashion  #fitnessjunkie  #bikinimodel 
follow πŸ‘‰@fitnessmodelvideos for daily photos
Every day the best fitness model videos
⚠️FITNESS MOTIVATION⚠️
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βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #fitnesschick #bikiniathlete #eatcleantraindirty #bbgmotivation #figurecompetitor #fitgirlfollow #trainharder #fitnesstime #healthyliving #strongbody #bbgsisters #fitchallenge #bulkingseason #trainhardeatclean #eatingdisorderrecovery #bbgbabes #instafitnessgirls #trainhardfeelgood #gettingfit #yogawear #instafitnessmotivation #bikinimodels #healthyeating #instafitness #gymgirl #fitnessworld #cleaneating #bikiniprep
follow πŸ‘‰@fitnessmodelvideos for daily photos Every day the best fitness model videos ⚠️FITNESS MOTIVATION⚠️ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– . . . . . . . . βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #fitnesschick  #bikiniathlete  #eatcleantraindirty  #bbgmotivation  #figurecompetitor  #fitgirlfollow  #trainharder  #fitnesstime  #healthyliving  #strongbody  #bbgsisters  #fitchallenge  #bulkingseason  #trainhardeatclean  #eatingdisorderrecovery  #bbgbabes  #instafitnessgirls  #trainhardfeelgood  #gettingfit  #yogawear  #instafitnessmotivation  #bikinimodels  #healthyeating  #instafitness  #gymgirl  #fitnessworld  #cleaneating  #bikiniprep 
follow πŸ‘‰@gymkillerusa for daily photos
Every day the very best photos
⚠️FITNESS MOTIVATION⚠️
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
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βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #nourishnotpunish #ifbbfitness #bikiniready #bikinibod #girlswhosquats #fitnesschick #bbgjourney #fitnessgirlmotivation #eatingdisorderrecovery #trainhardandsmart #compprep #FitModels #fitnesstime #npcbikini #fitnesscompetitor #trainhardthanme #gettingfit #eatittobeatit #chickswholift #strongbody #girlswithmuscle #npcbikinicompetitor #fitnessaddicted #weightlossinspiration #ukbff #girlswithmuscles #fitchick #fitchicks
follow πŸ‘‰@gymkillerusa for daily photos Every day the very best photos ⚠️FITNESS MOTIVATION⚠️ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– . . . . . . . . βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #nourishnotpunish  #ifbbfitness  #bikiniready  #bikinibod  #girlswhosquats  #fitnesschick  #bbgjourney  #fitnessgirlmotivation  #eatingdisorderrecovery  #trainhardandsmart  #compprep  #FitModels  #fitnesstime  #npcbikini  #fitnesscompetitor  #trainhardthanme  #gettingfit  #eatittobeatit  #chickswholift  #strongbody  #girlswithmuscle  #npcbikinicompetitor  #fitnessaddicted  #weightlossinspiration  #ukbff  #girlswithmuscles  #fitchick  #fitchicks 
follow πŸ‘‰@fitgirlmotivationvideos for daily pictures
Every day the very best pictures
⚠️FITNESS MOTIVATION⚠️
βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–
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βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #trainhardandsmart #yogawear #fitnessgirls_77 #instafitnessmotivation #healthyliving #FitModels #bbggirls #competitionprep #workoutmode #girlswithmuscle #instafitnessgirls #eatittobeatit #personaltraining #ifbbfitness #bbgsisters #trainhardfeelgood #eatingdisorderrecovery #chickswholift #recoveryisworthit #npcbikinicompetitor #bulkingseason #trainharder #fitmoms #bikinifitness #gorgeousgirl #girlswithabs #bikinigirls #fitnesschallenge
follow πŸ‘‰@fitgirlmotivationvideos for daily pictures Every day the very best pictures ⚠️FITNESS MOTIVATION⚠️ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– . . . . . . . . βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #trainhardandsmart  #yogawear  #fitnessgirls_77  #instafitnessmotivation  #healthyliving  #FitModels  #bbggirls  #competitionprep  #workoutmode  #girlswithmuscle  #instafitnessgirls  #eatittobeatit  #personaltraining  #ifbbfitness  #bbgsisters  #trainhardfeelgood  #eatingdisorderrecovery  #chickswholift  #recoveryisworthit  #npcbikinicompetitor  #bulkingseason  #trainharder  #fitmoms  #bikinifitness  #gorgeousgirl  #girlswithabs  #bikinigirls  #fitnesschallenge 
follow πŸ‘‰@tavicastrofanpage for daily photos
Each day the very best Tavi Castro pictures
⚠️FITNESS MOTIVATION⚠️
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βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #trainhardfeelgood #recoveryisworthit #npccompetitor #bikiniathlete #npcbikinicompetitor #bikiniready #shesquatsbro #bbgsisters #eatingdisorderrecovery #trainharder #instafitnessgirls #ifbbfitness #trainhardeatclean #topbodychallengeuse #strongbody #womensupportingwomen #fitnessgirlmotivation #bikinibod #FitModels #instafitit #beachbabes #eatittobeatit #bodytransformation #fitlife #fitstagram #eathealthy #topbodychallenge #femalefitness
follow πŸ‘‰@tavicastrofanpage for daily photos Each day the very best Tavi Castro pictures ⚠️FITNESS MOTIVATION⚠️ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– . . . . . . . . βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #trainhardfeelgood  #recoveryisworthit  #npccompetitor  #bikiniathlete  #npcbikinicompetitor  #bikiniready  #shesquatsbro  #bbgsisters  #eatingdisorderrecovery  #trainharder  #instafitnessgirls  #ifbbfitness  #trainhardeatclean  #topbodychallengeuse  #strongbody  #womensupportingwomen  #fitnessgirlmotivation  #bikinibod  #FitModels  #instafitit  #beachbabes  #eatittobeatit  #bodytransformation  #fitlife  #fitstagram  #eathealthy  #topbodychallenge  #femalefitness 
#rebelliousselflove day six - your magical ability/superpower. I was having the kind of day where this prompt felt really flipping hard. A lot like those times in treatment where we have to say an affirmation about ourselves, and my mind goes to, "Well, I'm good at staying up all night and then oversleeping..." So I asked Jim. He said, "the ability to make other feel loved," which is super sweet, but I couldn't figure out how to take a picture of it. I think he had our animals in mind most of all, and they are really hard to get in one frame! 
Then I remembered this drawing I made him for Christmas, which not only depicts all my very loved household, but also shows that I can draw and like to do artsy things.
#edrecovery  #eatingdisorderrecovery  #pyreneesofinstagram  #bordercolliesofinstagram  #corgisofinstagram  #catsofinstagram  #bunniesofinstagram  #drawing  #chibi  #petfamily  #petsofinstagram
#rebelliousselflove  day six - your magical ability/superpower. I was having the kind of day where this prompt felt really flipping hard. A lot like those times in treatment where we have to say an affirmation about ourselves, and my mind goes to, "Well, I'm good at staying up all night and then oversleeping..." So I asked Jim. He said, "the ability to make other feel loved," which is super sweet, but I couldn't figure out how to take a picture of it. I think he had our animals in mind most of all, and they are really hard to get in one frame! Then I remembered this drawing I made him for Christmas, which not only depicts all my very loved household, but also shows that I can draw and like to do artsy things. #edrecovery  #eatingdisorderrecovery  #pyreneesofinstagram  #bordercolliesofinstagram  #corgisofinstagram  #catsofinstagram  #bunniesofinstagram  #drawing  #chibi  #petfamily  #petsofinstagram 
follow πŸ‘‰@juliagilasfanpage for daily photos
Each day the best Julia Gilas photos
⚠️FITNESS MOTIVATION⚠️
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βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #instafitnessgirls #FitnesGirls #chickswholift #fitnessgirlmotivation #workoutmode #girlswhosquats #shesquatsbro #eatingdisorderrecovery #nourishnotpunish #instafitit #beachbabes #girlswithmuscle #trainharder #womensupportingwomen #personaltraining #yogawear #eatittobeatit #trainhardthanme #gettingfit #npccompetitor #trainhardeatclean #fitnesscompetitor #fitnesslover #fitchicks #womenwholift #cleaneating #liftheavy #girlswhoworkout
follow πŸ‘‰@juliagilasfanpage for daily photos Each day the best Julia Gilas photos ⚠️FITNESS MOTIVATION⚠️ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– . . . . . . . . βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #instafitnessgirls  #FitnesGirls  #chickswholift  #fitnessgirlmotivation  #workoutmode  #girlswhosquats  #shesquatsbro  #eatingdisorderrecovery  #nourishnotpunish  #instafitit  #beachbabes  #girlswithmuscle  #trainharder  #womensupportingwomen  #personaltraining  #yogawear  #eatittobeatit  #trainhardthanme  #gettingfit  #npccompetitor  #trainhardeatclean  #fitnesscompetitor  #fitnesslover  #fitchicks  #womenwholift  #cleaneating  #liftheavy  #girlswhoworkout 
follow πŸ‘‰@bootys_heaven for daily pics
Day to day the very best photos
⚠️FITNESS MOTIVATION⚠️
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βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #yogawear #eatittobeatit #fitnesstime #fitchallenge #eatingdisorderrecovery #figurecompetitor #bikiniready #trainhardeatclean #bulkingseason #fitnessgirlmotivation #nourishnotpunish #girlsthatsquat #workoutmode #teambodylove #bbgmotivation #womensupportingwomen #fitgirlfam #chickswholift #ifbbfitness #shesquatsbro #instafitit #gettingfit #gorgeousgirl #fitnesswoman #fitnesschallenge #fitnessbody #npcfigure #fitgirlsinspire
follow πŸ‘‰@bootys_heaven for daily pics Day to day the very best photos ⚠️FITNESS MOTIVATION⚠️ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– . . . . . . . . βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #yogawear  #eatittobeatit  #fitnesstime  #fitchallenge  #eatingdisorderrecovery  #figurecompetitor  #bikiniready  #trainhardeatclean  #bulkingseason  #fitnessgirlmotivation  #nourishnotpunish  #girlsthatsquat  #workoutmode  #teambodylove  #bbgmotivation  #womensupportingwomen  #fitgirlfam  #chickswholift  #ifbbfitness  #shesquatsbro  #instafitit  #gettingfit  #gorgeousgirl  #fitnesswoman  #fitnesschallenge  #fitnessbody  #npcfigure  #fitgirlsinspire 
follow πŸ‘‰@bodybuilding.models for daily photos
On a daily basis the very best bodybuildingmodels photos
⚠️FITNESS MOTIVATION⚠️
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follow πŸ‘‰@bodybuilding.models for daily photos On a daily basis the very best bodybuildingmodels photos ⚠️FITNESS MOTIVATION⚠️ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– . . . . . . . . βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #ifbbfitness  #eatingdisorderrecovery  #trainhardfeelgood  #inba  #topbodychallengeuse  #bikiniathlete  #instafitnessmotivation  #npcbikinicompetitor  #instafitit  #bbggirls  #eatcleantraindirty  #trainharder  #trainhardthanme  #girlswithmuscle  #fitnesschick  #recoveryisworthit  #beachbabes  #FitModels  #npcbikini  #bbgmotivation  #shesquatsbro  #bbgsisters  #fitnessbody  #weightlossgoals  #bikinifitness  #eathealthy  #fitgirlsinspire  #gorgeousgirl 
follow πŸ‘‰@fitnessmodelworldwide for daily photos
Daily the very best fitness model photos
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follow πŸ‘‰@fitnessmodelworldwide for daily photos Daily the very best fitness model photos ⚠️FITNESS MOTIVATION⚠️ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– . . . . . . . . βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #bbggirls  #eatingdisorderrecovery  #bikiniready  #teambodylove  #ifbbfitness  #bikinimodels  #shesquatsbro  #bulkingseason  #instafitnessgirls  #npccompetitor  #chickswholift  #eatittobeatit  #bikinibod  #instafitsociety  #FitnesGirls  #compprep  #strongbody  #girlswhosquats  #girlswithmuscle  #trainhardeatclean  #fitnesstime  #healthyliving  #fitnesslife  #gymgirl  #bikinifitness  #grindout  #fitgirls  #fitchicks 
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follow πŸ‘‰@fitnessleggingsofficial for daily pictures Every single day the best fitness legging pics ⚠️FITNESS MOTIVATION⚠️ βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– . . . . . . . . βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž–βž– #npccompetitor  #instafitnessgirls  #yogawear  #bikiniathlete  #chickswholift  #teambodylove  #compprep  #fitgirlfam  #fitnesschick  #FitModels  #instafitsociety  #eatingdisorderrecovery  #instafitit  #figurecompetitor  #gettingfit  #inba  #npcbikinicompetitor  #competitionprep  #bbggirls  #recoveryisworthit  #beachbabes  #trainhardeatclean  #gorgeousgirl  #ifbbbikini  #gymselfie  #crossfitgirls  #wbffworlds  #liftheavy 
Since quite a few of you have stumbled on to this account, a friend has inspired me  tell you a little about myself!☺️
1. I’m only 4’9 in height which is entirely unrelated to my disability.
2. I was born with Cerebral Palsy and told I would never walk. Not only do I walk (independently and with canes) I love to run.
3. I’m a new teacher, currently subbing. I decided I wanted to be a teacher when a teacher told me, β€œyou’ll probably really struggle in life.”
4. My ❀️’s in life outside of teaching and wellness are: singing, makeup, books and dogs.
5. I lost nearly 50 pounds and developed some disordered habits. In my quest to get HEALTHY I gained most of it back. (I’m on a mission to change that.)
6. @whole30 changed my life. I’ve completed 3 rounds and since going gluten and dairy free I no longer struggle with cystic acne and eczema.
7. I’m a very passionate fan of Harry Potter, The Kardashians and Donuts.
8. I’ve always struggled with depression and anxiety. I’m an insomniac and exercise is the only thing that helps.
9. I LOVE coffee, YouTube videos and bubble baths as self care rituals.
10. I eat β€˜baby food’ almost daily. PurΓ©ed fruits are a staple for me! Tell me about you! ⬇️⬇️⬇️⬇️
#shortgirls #cerebralpalsy #teacher #newteacher #substituteteacher #weightloss #eatingdisorderrecovery #whole30 #lifeafterwhole30 #cysticacne #eczema #dairyfree #glutenfree #paleo #harrypotter #kardashian #donuts #mentalhealth #workout #cardio #girlswholift #coffee #youtube #bubblebath #selfcare #babyfood #nicetomeetyou πŸ‘©πŸ»β€πŸ’»πŸ‘©πŸ»β€πŸ’»πŸ‘©πŸ»β€πŸ’»πŸ‘©πŸ»β€πŸ’»πŸ™‹πŸ»β€β™€οΈπŸ™‹πŸ»β€β™€οΈπŸ™‹πŸ»β€β™€οΈπŸ™‹πŸ»β€β™€οΈ
Since quite a few of you have stumbled on to this account, a friend has inspired me tell you a little about myself!☺️ 1. I’m only 4’9 in height which is entirely unrelated to my disability. 2. I was born with Cerebral Palsy and told I would never walk. Not only do I walk (independently and with canes) I love to run. 3. I’m a new teacher, currently subbing. I decided I wanted to be a teacher when a teacher told me, β€œyou’ll probably really struggle in life.” 4. My ❀️’s in life outside of teaching and wellness are: singing, makeup, books and dogs. 5. I lost nearly 50 pounds and developed some disordered habits. In my quest to get HEALTHY I gained most of it back. (I’m on a mission to change that.) 6. @whole30 changed my life. I’ve completed 3 rounds and since going gluten and dairy free I no longer struggle with cystic acne and eczema. 7. I’m a very passionate fan of Harry Potter, The Kardashians and Donuts. 8. I’ve always struggled with depression and anxiety. I’m an insomniac and exercise is the only thing that helps. 9. I LOVE coffee, YouTube videos and bubble baths as self care rituals. 10. I eat β€˜baby food’ almost daily. PurΓ©ed fruits are a staple for me! Tell me about you! ⬇️⬇️⬇️⬇️ #shortgirls  #cerebralpalsy  #teacher  #newteacher  #substituteteacher  #weightloss  #eatingdisorderrecovery  #whole30  #lifeafterwhole30  #cysticacne  #eczema  #dairyfree  #glutenfree  #paleo  #harrypotter  #kardashian  #donuts  #mentalhealth  #workout  #cardio  #girlswholift  #coffee  #youtube  #bubblebath  #selfcare  #babyfood  #nicetomeetyou  πŸ‘©πŸ»β€πŸ’»πŸ‘©πŸ»β€πŸ’»πŸ‘©πŸ»β€πŸ’»πŸ‘©πŸ»β€πŸ’»πŸ™‹πŸ»β€β™€οΈπŸ™‹πŸ»β€β™€οΈπŸ™‹πŸ»β€β™€οΈπŸ™‹πŸ»β€β™€οΈ