Always Do Your Best. Your best is going to change from moment to moment; it will be different when you are healthy as opposed to sick. Under any circumstance, simply do your best, and you will avoid self-judgment, self-abuse and regret. Don Miguel Ruiz
I give you my tried and true tips on how I’ve become a morning person over these last few months ☀️... and also a real sneak peek into how WEIRD I really am 😂 Like... really really weird! Something I don’t really share too much here on the gram 🙈Link in bio to watch this helpful and entertaining video ☝🏽🎥
Being a perfectionist myself it can be a good trait to have because you make sure everything is done properly but at the same time it can take you a lot longer to do things!
What traits do you know you have that can be good or bad?
Someone told me today that they didn’t know if they could come up with the small investment to get started with coaching because they were afraid to take the “risk”. They wanted to start coaching to earn money based on their life long passion in health & fitness, but were afraid to spend to begin that journey. It made me stop to evaluate what exactly I was “risking” when I first started this business.
Three years ago when I decided to start coaching, I could look into my future and see myself the EXACT SAME PLACE I was currently in. My life wasn't bad by any means. I had an amazing hubby, beautiful kids and was working full time as a nurse.
We had debt & student loans up to our eye balls. But we were making it, most weeks. We didn't get to travel, or do anything extra for the kids, as those extra luxuries were not in the cards for us.
I was tied to a career I kind of enjoyed (most days), but that owned me; every weekend, holidays, there were days I wouldn't see my kids at all, I'd miss bedtime, I'd miss school events, I was always anxious, stressed and exhausted.
With complete opposite schedules as my husband, family time always seemed impossible.
At some point I adapted the "it is what it is" mentality and just rolled with it, day in and day out and I stopped dreaming.
And that's when I realized what was truly at risk if I didn't just TRY.
So, the risk was staying RIGHT WHERE WE WERE. The risk was that if we did nothing, changed nothing, tried anything new, our lives were going to be the same. Or the alternative....BY GOING FOR IT I could see where it takes me, improve my nutrition, get in amazing shape, share my journey, meet amazing people, have fun and earn an income. Seemed like a dream if I could make it work. I gladly took the $140 investment no problem because what did I have to lose?!!! And from there, with hard work, heart & hustle, I watched my business grow and watched my entire life transform....and never turned back.
So the only thing you risk is staying in the same exact place. Because that, my friend, is much scarier than anything else, I promise you that. Let me change that perspective and teach you step by step how I did it.
WHAT IF ?????
What if you could give yourself your own raise during your spare time? How could $500-$1,000 a month (or more) shift your life?
For me, my “side hustle” gives me the freedom to focus on my real job...being a Mom. 💓
“There is no downside to a side hustle. There are only benefits to building more than one source of income.” ~ Chris Guillebeau
Thursday’s are my “day off”. Meaning the toddler is at my in laws and I “only” have the baby. Meaning I’m able to scrub the whole house top to bottom. And it stays clean for .2 seconds until I go pick up the toddler. Exciting days off. I’ll repeat next Thursday. And the Thursday after that. 😑 #blessed#noreally#dreamlife#swear
What do you guys think about this loft? I absolutely love the unique, industrial look. It's a little out of my comfort zone; I prefer more cozy, homey spaces. However, the architectural creativity and unique colour combinations definitely make me want to experience staying here for a few nights. | Design by Golovach Tatiana and Andrea Kot
MAMÃE AOS 22! 💗
A dica de hoje vai para as mamães, em especial às mamães jovens!!! “Sei que sou nova, mas sempre foi nosso maior sonho. Não foi nada planejado, fomos pegos de surpresa... No começo ficamos “assustados” com a notícia, não estávamos esperando mesmo kkk.. mas em momento algum ficamos triste, só queríamos que estivesse tudo bem! Graças a Deus estamos chegando na reta final, entrando no oitavo mês, e nossa pequenininha está ótima, cheia de saude e pelo visto de cabelinho também 😂😍 Pra vocês que descobriram agora, e que são jovens como eu, não tenham medo, esse é o maior presente que o papai do céu pode dar para alguém, gerar uma vida dentro da gente é algo fora do normal! Uma experiência única, e mágica!!
Aproveite cada momento, cada chute.. que o “resto” a gente corre atrás!
Viva intensamente o desejo/sonho de ser mãe, independente da situação.” Valentina 💗