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This Self Realization Mala was created as a gentle reminder. A reminder that life is a process, an adventure, and no matter what may come your way you are in charge of your own life. The sodalite stone aids with self-esteem and confidence, empowering you to live according to your own beliefs and intuition.
Next comes the howlite to relieve any stress and anxiety that comes along with life and decisions making.
Lastly is the white Jade helping to overcome distractions, negative thoughts and energies.
Each stone compliments and increases the next in this beautifully simplistic Mala.
happy Monday and happy Presidents’ Day loves! In honor and celebration we are so excited to release this weeks episode 💫✌🏻 of #TheElevator podcast with @satdevbir one of our favorite spiritual teachers, Kundalini yoga instructor, intuitive guide, international speaker, Reiki master, and musician. Both of us work with him, he’s inspired us in so many ways, and we are so excited to share this conversation with all of you!! We get into a little bit of everything spiritual + high vibe, including Kundalini, crystals, and channeling star people.
We chat about: • The truth in our souls • Finding the spiritual path • Connecting with Archangel Metatron + who he is • The difference between an angelic being and an ascended master • How you can start working with archangels and ascended masters • Other celestial beings + how they protect our planet
Check out the links in our bio to listen and if you haven’t yet subscribe, rate and review the pod and send us a screenshot to firstname.lastname@example.org to get our Magic Morning Checklist free!!! We hope you have a magical Monday and let us know what you thought of the episode, what you learned, your fav parts, and when you are listening!!!! 😘💕✨🙏🏼💫✌🏻 #loveyou#elevatetheglobe#happymonday
The 20% OFF EVERYTHING birthday sale ends tonight at midnight! Hurry over to our Etsy shop💙
The Peace and Purpose Mala is made with beautiful 8mm tiger eye and howlite. This is a Mala of balance, inner peace, courage, and self confidence!
I've been having a harder time meditating on the floor lately due to a problem with my hip....and meditating on a couch or bed is just an invitation to take a nap...so I've been on the lookout for a chair. John bought me this awesome little chair from the re-store. For $10 And with the addition of a homemade zafu....it's perfect. 💓 #donthatemeditate#Meditation#mindfulness
I hope Monday has got off to a high vibe start for you all, and if not and you’re reading this right now; relax your shoulders, they are probably tense, in fact gentley scan your whole body and release any muscle that you happen to be subconsciously clenching. Relax your facial muscles, relax your jaw, allow it to feel loose... and focus your awareness on the breath, just in the nasal area, notice the sensations in the nostrils as you inhale, notice the sensations as you exhale. Allow you breathe to be nice and deep and long. Stay like this for a few minutes, doing nothing, just observing. Now smile. Pull on all your resources and think of something that made you laugh and made you happy, and smile. And, if you really don’t feel like it or you’re struggling, just curl those lips up and fake it!
News of our next Women’s circle coming soon... have a wonderful day 💜
What's on your "To Do List" this week? I vote for turn every negative to a positive. Notice what pushes your buttons and search within you for the answers..Remember that what you put out you get back !! so put on a new set of eyes and go into this week being the change you wish to see. Love=Love 🌞❤️🙋🏾#inspirelove#create#findyourinnerchild#behappy#selflove#donthatemeditate
some truth and Inspo 💡 for the week sooo fitting as we go into Pisces ♊️ season tomorrow 🌝 and we are sooooo freaking excited....it’s always time to detox the mind and Pisces energy is powerful to help us cleanse and tap into compassion and connect spiritually!!! Soooo....If you are caught in low vibe negative emotions and thoughts, meditate and clear the subconscious and then consciously use mantras and affirmations to shift into what you do want. Ask yourself....what is it that I want to feel/have/experience instead! 💕We can’t wait to release all of this seasons new content in #528academy ekkkkkk!!!!!! New Pisces season meditation, challenge, book, Ayurvedic recipe, Astrology report, quote and more whooooooo hooooooooo!!!!! 🙌🏼✨✌🏻🙏🏼👊🏼💫💕 Join us in #528academy if you’re not in yet (Link in bio) it’s a great time to start with this new season!! 🙌🏼✌🏻✨💕☝🏼☝🏼☝🏼Get in and let’s #elevatetheglobe#Pisces#piscesseason#pisces ♓ #manifestation#manifestyourdreams#manifestyourbest#inspo#sundayinspo
⭐PUBLIC SCHEDULE FOR THE WEEK ⭐
Monday - H A T H A - 6:30pm-8:00pm
Wakehams Green Community Centre Crawley
Tuesday - H A T H A F L O W - 6:00pm-7:00pm
Salt Water Studios Worthing
Wednesday - H A T H A / V I N Y A S A - 7:30pm-9:00pm
Anahata Yoga Eastbourne
Thursday - V I N Y A S A - 6:30pm-8:00pm
Wakehams Green Community Centre Crawley
Saturday - P O W E R Y O G A - 8:15am-9:15am
Upstairs At Six Brighton & Hove
Book all classes here >>>> www.malliyoga.co.uk/b-o-o-k
Today i feel raw. Today i feel broken down. My face and eyes are puffy from crying. My cheeks are red and swollen. My heart is racing. I'm so uneasy.
For the past week I've been sick while dealing with a sick baby. And then so much family shit just keeps piling up.
So today i meditate. Today i surround myself with rose quartz and take in all the love and healing I can. Today i pray tomorrow will be better.
Celebrate with me! If you have had your eye on something now is your chance to grab it! 20% off of the entire shop with no minimum purchase!
This sale starts now, will run through my birthday tomorrow, and end at midnight on the 19th EST🎉
La palabra MANDALA viene del sánscrito y significa Círculo Mágico o Sagrado 🤓
Una búsqueda rápida en Google: beneficios pintar mandalas 🔎, siempre será mejor y más completo que lo que yo os pueda decir 😉
Pero sí, yo lo hago. Compré este libro en Tiger hace un año sin muchas expectativas y resultó que me gustaba 🎨 , que sí que me relajaba, que era un momento de calma, de yoismo (como os decía hace unas semanas). Puedes acompañar ese ratito con velas o inciensos 🕯, para estimular también el olfato 👃🏻. O con música 🎶, para el oído 👂🏻. Te relajarás, favorecerá tu concentración, tu paciencia, tu creatividad, te mantiene en el aquí y ahora, y si observas un poco, te contará cosas de ti 😉 (dependiendo de los colores utilizados, de si has ido de dentro hacia fuera o al revés...). ¿Más pintoras de mandalas en la sala? 🙋🏻 (Con rima incluida). #mandala#mandalas#art#drawing#relaxing#creativity#mandalaart#colors#colours#colores#colourful#inspire#spiritual#instapaint#meditation#donthatemeditate#calm#patience#mandalalover#sundaymood#goodvibes#sundayvibes
In our relationships we should take on the nature of the air we breathe, let people easily move through you and seamlessly move through others. Our differences are dividing us. Hatred and compassion are both extremely infectious energy. Love flows back into the world through us, however, hatred has the same affect. Don’t get on the level of those haters dudes! Teach by example to those which we have differences with. And as #gurusinghyogi said, “May we all love in unity amongst all the diversity.”
Adopted some new 🌿🌱children into our family! excited for them to elevate the air quality in our homes! Just one of these plants for every 50 feet in your home helps reduce VOCs and improves air quality. 🍃🌞🌿Everyday we open the doors and windows for at least an hour to help with the air quality in our homes and doing that and having plants is the easiest, cheapest way to elevate the air quality and our health! 🙏🏼
Saw the Environmental Protection Agency stat that the air quality within homes can be more polluted than the outdoor air even in the largest and most industrialized cities.....crazy right?! Nasty!!! 🙅🏻♀️There are some other easy ways besides opening your windows and having plants that we use to improve our air quality too to keep our environment vibes high! We 👞👠👟always take off our shoes in the house, use non-toxic cleaning products, change filters (heater, air con, vacuums) regularly, groom our pets 🐶 (Iris goes to @bubblespetspa 😹) and we use a vacuum with a HEPA filter, use non VOC paints, and stay away from synthetic air fresheners and petroleum candles!! All ways to elevate our health and our vibration.....do you guys have plants and anything else you do to make your home high vibe!! #happysaturday#plantparty#plantsmakepeoplehappy#elevatetheglobe
I Am Courageous, I Am Strong🖤 This is a mala of strength, courage, and grounding. It aids in bringing stability throughout life's changes, strength and courage to overcome, and grounds the emotions as well as, offers peaceful energies and clarity in whirlwind environments.
The lava stone, that makes up a portion of this mala, is the result of almost violent natural events; it is considered a strong stone and one that assists the wearer to succeed in difficult circumstances. As it comes from and is of the earth, lava stone is reputed to assist the wearer to be more in tune with Mother Earth, it's the solid form of fire.