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Rainstorm sunset.
Rainstorm sunset.
Missing my practice. 💙 #yogaeverydamnday #babybakasana
The way that you think about yourself is incredibly detrimental to your mental health. I was shopping for a photoshoot earlier today and everything I tried on was way too big for my tiny boobs and it made me feel so shitty, especially going into an industry like this one. So I sat in my car for a few minutes thinking “well a boob jobs not THAT expensive..” (it actually is) but what is SO wrong about accepting myself for the way I am? Fucking nothing. #ittybittytittycommittee 
Throwback to that one time I was naked in public in Portland for the first time @misterladybug •
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#washingtonmodel #nakie #art #seattlemodels #modeling #pdxphotographer #confidence #acceptance #donthatemeditate #loveyourselffirst #selfcare #selfworth #growthroughwhatyougothrough #goodvibesonly #everydamnday
The way that you think about yourself is incredibly detrimental to your mental health. I was shopping for a photoshoot earlier today and everything I tried on was way too big for my tiny boobs and it made me feel so shitty, especially going into an industry like this one. So I sat in my car for a few minutes thinking “well a boob jobs not THAT expensive..” (it actually is) but what is SO wrong about accepting myself for the way I am? Fucking nothing. #ittybittytittycommittee  Throwback to that one time I was naked in public in Portland for the first time @misterladybug • • • #washingtonmodel  #nakie  #art  #seattlemodels  #modeling  #pdxphotographer  #confidence  #acceptance  #donthatemeditate  #loveyourselffirst  #selfcare  #selfworth  #growthroughwhatyougothrough  #goodvibesonly  #everydamnday 
7:00pm Yoga on  Presidents’ Day with @puravidaeddie ”Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek” #obama
 be the change you wish to see in the world #kulayogasdworldwide #hawaii #makapuu 
join the #kulayogasd 30
Day challenge #kulayogasdmovement Show Up for 30 days in a row and get the next month for FREE on us. $20 for two week promotion for first time students! #kulayogasd see you on the mat! 305 Third ave Downtown Downtown Chula Vista 91910 #cOMmunity with love.  #chulavista #sandiegoyoga #sandiego #yoga #cOMmunity  #yogi #yogini #broga  #union #vinyasa #yogaflow #namaslay  #vibratehigher  #asana #namaste  #vinyasayoga  #yogaglow #sdyogi  #yogalove #donthatemeditate #yogasandiego #sdyoga #reverseprayer 🙏🏽
7:00pm Yoga on Presidents’ Day with @puravidaeddie ”Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek” #obama  be the change you wish to see in the world #kulayogasdworldwide  #hawaii  #makapuu  join the #kulayogasd  30 Day challenge #kulayogasdmovement  Show Up for 30 days in a row and get the next month for FREE on us. $20 for two week promotion for first time students! #kulayogasd  see you on the mat! 305 Third ave Downtown Downtown Chula Vista 91910 #cOMmunity  with love. #chulavista  #sandiegoyoga  #sandiego  #yoga  #cOMmunity  #yogi  #yogini  #broga  #union  #vinyasa  #yogaflow  #namaslay  #vibratehigher  #asana  #namaste  #vinyasayoga  #yogaglow  #sdyogi  #yogalove  #donthatemeditate  #yogasandiego  #sdyoga  #reverseprayer  🙏🏽
20% OFF EVERYTHING💙
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This Self Realization Mala was created as a gentle reminder. A reminder that life is a process, an adventure, and no matter what may come your way you are in charge of your own life. The sodalite stone aids with self-esteem and confidence, empowering you to live according to your own beliefs and intuition. 
Next comes the howlite to relieve any stress and anxiety that comes along with life and decisions making. 
Lastly is the white Jade helping to overcome distractions, negative thoughts and energies. 
Each stone compliments and increases the next in this beautifully simplistic Mala.
20% OFF EVERYTHING💙 • • This Self Realization Mala was created as a gentle reminder. A reminder that life is a process, an adventure, and no matter what may come your way you are in charge of your own life. The sodalite stone aids with self-esteem and confidence, empowering you to live according to your own beliefs and intuition. Next comes the howlite to relieve any stress and anxiety that comes along with life and decisions making. Lastly is the white Jade helping to overcome distractions, negative thoughts and energies. Each stone compliments and increases the next in this beautifully simplistic Mala.
What is the step YOU are taking TODAY towards a meaningful life?
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Do you know that story about the Dalai Lama? 
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Someone asked him how to go about to love oneself, and he was baffled that this would even be a question to anyone.
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His reasoning? Our love and compassion for others are manifested by our desire for them to seek & find happiness. So to wish happiness for yourself should mean that you love yourself. And we all want to be happy, don't we?
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If only it were that easy right? 
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Many of us wish to find happiness, but fail to find it exactly because we're lacking in self-love. Trying to create self love (or happiness for that matter) out of thin air is difficult. Looking into the mirror and saying your affirmations only go so far. And maybe that's not even the best way to go.
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So how do you go about creating love for yourself? I know a little trick that doesn't really have a lot to do with you. Surprisingly maybe, but selflove might be about something else than you & yourself at all.
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Creating a meaningful life is an act of selflove. And that really comes down to 2 things: Having a purpose & helping others. 
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So whatever gets you on the path of a life of meaning, moves you over to the selflovelane. It will help you to feel valuable, loving & loved... what's not to love about that?
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PC 📸: @subliming.jpg .
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#selflovesquad #selfloveclub #selflove #selfloveisthebestlove #zelfliefde #zelfliefdechallenge #zelfontplooiing #selfdevelopment #selfgrowth #persoonlijkeontwikkeling #persoonlijkegroei #dalailama #moreselflove #meaningfullife #meaningful #kindfulness #mindfulness #donthatemeditate #selflovefirst #selflovejourney #personalgrowth #personaldevelopment #mindfulnesscoach #philosophy #freelancefilosoof #peaceofmind #peaceofmindsociety #peaceofmindpodcast #firststeps #selflovelane
What is the step YOU are taking TODAY towards a meaningful life? ___ Do you know that story about the Dalai Lama? ___ Someone asked him how to go about to love oneself, and he was baffled that this would even be a question to anyone. ___ His reasoning? Our love and compassion for others are manifested by our desire for them to seek & find happiness. So to wish happiness for yourself should mean that you love yourself. And we all want to be happy, don't we? ___ If only it were that easy right? ___ Many of us wish to find happiness, but fail to find it exactly because we're lacking in self-love. Trying to create self love (or happiness for that matter) out of thin air is difficult. Looking into the mirror and saying your affirmations only go so far. And maybe that's not even the best way to go. ___ So how do you go about creating love for yourself? I know a little trick that doesn't really have a lot to do with you. Surprisingly maybe, but selflove might be about something else than you & yourself at all. ___ Creating a meaningful life is an act of selflove. And that really comes down to 2 things: Having a purpose & helping others. ___ So whatever gets you on the path of a life of meaning, moves you over to the selflovelane. It will help you to feel valuable, loving & loved... what's not to love about that? . . PC 📸: @subliming.jpg . . . . . . #selflovesquad  #selfloveclub  #selflove  #selfloveisthebestlove  #zelfliefde  #zelfliefdechallenge  #zelfontplooiing  #selfdevelopment  #selfgrowth  #persoonlijkeontwikkeling  #persoonlijkegroei  #dalailama  #moreselflove  #meaningfullife  #meaningful  #kindfulness  #mindfulness  #donthatemeditate  #selflovefirst  #selflovejourney  #personalgrowth  #personaldevelopment  #mindfulnesscoach  #philosophy  #freelancefilosoof  #peaceofmind  #peaceofmindsociety  #peaceofmindpodcast  #firststeps  #selflovelane 
•SOLD• More gemstone choker necklaces have just been added to the shop! Get them for 20% off while the sale lasts💚 Sale ends tonight at midnight EST.
•SOLD• More gemstone choker necklaces have just been added to the shop! Get them for 20% off while the sale lasts💚 Sale ends tonight at midnight EST.
Mermaid snow dancer ❄️🧜‍♀️✨ .
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A snapshot from yesterday’s snowy practice outdoors. It was so quiet, so still, so peaceful. So perfect for #mindsetresetmondays. 🙏 #stopdropandbreathe
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🙏💖🧘‍♀️ Would the lovely @gypsyrain7 care to join us & start the week off with a few zen moments? Just tag @sun_city_yogi, & use the hashtags #mindsetresetmondays & #stopdropandbreathe! 🙏💖🧘‍♀️
Mermaid snow dancer ❄️🧜‍♀️✨ . . . A snapshot from yesterday’s snowy practice outdoors. It was so quiet, so still, so peaceful. So perfect for #mindsetresetmondays . 🙏 #stopdropandbreathe  . . . 🙏💖🧘‍♀️ Would the lovely @gypsyrain7 care to join us & start the week off with a few zen moments? Just tag @sun_city_yogi, & use the hashtags #mindsetresetmondays  & #stopdropandbreathe ! 🙏💖🧘‍♀️
happy Monday and happy Presidents’ Day loves! In honor and celebration we are so excited to release this weeks episode 💫✌🏻 of #TheElevator podcast with @satdevbir  one of our favorite spiritual teachers, Kundalini yoga instructor, intuitive guide, international speaker, Reiki master, and musician. Both of us work with him, he’s inspired us in so many ways, and we are so excited to share this conversation with all of you!! We get into a little bit of everything spiritual + high vibe, including Kundalini, crystals, and channeling star people. 
We chat about: •	The truth in our souls •	Finding the spiritual path •	Connecting with Archangel Metatron + who he is •	The difference between an angelic being and an ascended master •	How you can start working with archangels and ascended masters •	Other celestial beings + how they protect our planet

Check out the links in our bio to listen and if you haven’t yet subscribe, rate and review the pod and send us a screenshot to theelevator@elevatetheglobe.com to get our Magic Morning Checklist free!!! We hope you have a magical Monday and let us know what you thought of the episode, what you learned, your fav parts, and when you are listening!!!! 😘💕✨🙏🏼💫✌🏻 #loveyou #elevatetheglobe #happymonday
happy Monday and happy Presidents’ Day loves! In honor and celebration we are so excited to release this weeks episode 💫✌🏻 of #TheElevator  podcast with @satdevbir one of our favorite spiritual teachers, Kundalini yoga instructor, intuitive guide, international speaker, Reiki master, and musician. Both of us work with him, he’s inspired us in so many ways, and we are so excited to share this conversation with all of you!! We get into a little bit of everything spiritual + high vibe, including Kundalini, crystals, and channeling star people. We chat about: • The truth in our souls • Finding the spiritual path • Connecting with Archangel Metatron + who he is • The difference between an angelic being and an ascended master • How you can start working with archangels and ascended masters • Other celestial beings + how they protect our planet Check out the links in our bio to listen and if you haven’t yet subscribe, rate and review the pod and send us a screenshot to theelevator@elevatetheglobe.com to get our Magic Morning Checklist free!!! We hope you have a magical Monday and let us know what you thought of the episode, what you learned, your fav parts, and when you are listening!!!! 😘💕✨🙏🏼💫✌🏻 #loveyou  #elevatetheglobe  #happymonday 
Old ways won't open new doors.
Old ways won't open new doors.
The 20% OFF EVERYTHING birthday sale ends tonight at midnight! Hurry over to our Etsy shop💙
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The Peace and Purpose Mala is made with beautiful 8mm tiger eye and howlite. This is a Mala of balance, inner peace, courage, and self confidence!
The 20% OFF EVERYTHING birthday sale ends tonight at midnight! Hurry over to our Etsy shop💙 • • • The Peace and Purpose Mala is made with beautiful 8mm tiger eye and howlite. This is a Mala of balance, inner peace, courage, and self confidence!
🤷‍♀️ #mood #human #om #donthatemeditate #cosyisland 🕉🙄
I've been having a harder time meditating on the floor lately  due to a problem with my hip....and meditating on a couch or bed is just an invitation to take a nap...so I've been on the lookout for a chair. John bought me this awesome little chair from the re-store. For $10 And with the addition of a homemade zafu....it's perfect. 💓 #donthatemeditate #Meditation #mindfulness
I've been having a harder time meditating on the floor lately due to a problem with my hip....and meditating on a couch or bed is just an invitation to take a nap...so I've been on the lookout for a chair. John bought me this awesome little chair from the re-store. For $10 And with the addition of a homemade zafu....it's perfect. 💓 #donthatemeditate  #Meditation  #mindfulness 
I hope Monday has got off to a high vibe start for you all, and if not and you’re reading this right now; relax your shoulders, they are probably tense, in fact gentley scan your whole body and release any muscle that you happen to be subconsciously clenching. Relax your facial muscles, relax your jaw, allow it to feel loose... and focus your awareness on the breath, just in the nasal area, notice the sensations in the nostrils as you inhale, notice the sensations as you exhale. Allow you breathe to be nice and deep and long. Stay like this for a few minutes, doing nothing, just observing. Now smile. Pull on all your resources and think of something that made you laugh and made you happy, and smile. And, if you really don’t feel like it or you’re struggling, just curl those lips up and fake it!
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News of our next Women’s circle coming soon... have a wonderful day 💜
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#meditation #mindfulness #bodyscan #donthatemeditate #monday #mondaymotivation #breathawareness #lovingkindness #holistichealing #alternativetherapies #wellness #wellbeing #selfgrowth #personalgrowth #consciousexpansion #spiritualevolution
I hope Monday has got off to a high vibe start for you all, and if not and you’re reading this right now; relax your shoulders, they are probably tense, in fact gentley scan your whole body and release any muscle that you happen to be subconsciously clenching. Relax your facial muscles, relax your jaw, allow it to feel loose... and focus your awareness on the breath, just in the nasal area, notice the sensations in the nostrils as you inhale, notice the sensations as you exhale. Allow you breathe to be nice and deep and long. Stay like this for a few minutes, doing nothing, just observing. Now smile. Pull on all your resources and think of something that made you laugh and made you happy, and smile. And, if you really don’t feel like it or you’re struggling, just curl those lips up and fake it! . . News of our next Women’s circle coming soon... have a wonderful day 💜 . . . . . . . . #meditation  #mindfulness  #bodyscan  #donthatemeditate  #monday  #mondaymotivation  #breathawareness  #lovingkindness  #holistichealing  #alternativetherapies  #wellness  #wellbeing  #selfgrowth  #personalgrowth  #consciousexpansion  #spiritualevolution 
❤️❤️❤️ 📷@divine_ethereal_energy  #donthatemeditate#selflove#higherselfon#spreadlove#mindfulness#divinelove#
What's on your "To Do List" this week? I vote for turn every negative to a positive.  Notice what pushes your buttons and search within you for the answers..Remember that what you put out you get back !! so put on a new set of eyes and go into this week being the change you wish to see. Love=Love 🌞❤️🙋🏾#inspirelove #create #findyourinnerchild #behappy #selflove #donthatemeditate
What's on your "To Do List" this week? I vote for turn every negative to a positive. Notice what pushes your buttons and search within you for the answers..Remember that what you put out you get back !! so put on a new set of eyes and go into this week being the change you wish to see. Love=Love 🌞❤️🙋🏾#inspirelove  #create  #findyourinnerchild  #behappy  #selflove  #donthatemeditate 
some truth and Inspo 💡 for the week sooo fitting as we go into Pisces ♊️ season tomorrow 🌝 and we are sooooo freaking excited....it’s always time to detox the mind and Pisces energy is powerful to help us cleanse and tap into compassion and connect spiritually!!! Soooo....If you are caught in low vibe negative emotions and thoughts, meditate and clear the subconscious and then consciously use mantras and affirmations to shift into what you do want. Ask yourself....what is it that I want to feel/have/experience instead! 💕We can’t wait to release all of this seasons new content in #528academy ekkkkkk!!!!!! New Pisces season meditation, challenge, book, Ayurvedic recipe, Astrology report, quote and more whooooooo hooooooooo!!!!! 🙌🏼✨✌🏻🙏🏼👊🏼💫💕 Join us in #528academy if you’re not in yet (Link in bio) it’s a great time to start with this new season!! 🙌🏼✌🏻✨💕☝🏼☝🏼☝🏼Get in and let’s #elevatetheglobe #Pisces #piscesseason #pisces♓ #manifestation #manifestyourdreams #manifestyourbest #inspo #sundayinspo
some truth and Inspo 💡 for the week sooo fitting as we go into Pisces ♊️ season tomorrow 🌝 and we are sooooo freaking excited....it’s always time to detox the mind and Pisces energy is powerful to help us cleanse and tap into compassion and connect spiritually!!! Soooo....If you are caught in low vibe negative emotions and thoughts, meditate and clear the subconscious and then consciously use mantras and affirmations to shift into what you do want. Ask yourself....what is it that I want to feel/have/experience instead! 💕We can’t wait to release all of this seasons new content in #528academy  ekkkkkk!!!!!! New Pisces season meditation, challenge, book, Ayurvedic recipe, Astrology report, quote and more whooooooo hooooooooo!!!!! 🙌🏼✨✌🏻🙏🏼👊🏼💫💕 Join us in #528academy  if you’re not in yet (Link in bio) it’s a great time to start with this new season!! 🙌🏼✌🏻✨💕☝🏼☝🏼☝🏼Get in and let’s #elevatetheglobe  #Pisces  #piscesseason  #pisces ♓ #manifestation  #manifestyourdreams  #manifestyourbest  #inspo  #sundayinspo 
⭐PUBLIC SCHEDULE FOR THE WEEK ⭐

Monday - H A T H A - 6:30pm-8:00pm
Wakehams Green Community Centre Crawley
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Tuesday - H A T H A  F L O W - 6:00pm-7:00pm 
Salt Water Studios Worthing
@salt.water.studios ————
Wednesday - H A T H A / V I N Y A S A - 7:30pm-9:00pm
Anahata Yoga Eastbourne
@anahatayogauk ————
Thursday - V I N Y A S A - 6:30pm-8:00pm
Wakehams Green Community Centre Crawley
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Saturday - P O W E R  Y O G A - 8:15am-9:15am
Upstairs At Six Brighton & Hove 
@upstairsatsix ————
Book all classes here >>>> www.malliyoga.co.uk/b-o-o-k
⭐PUBLIC SCHEDULE FOR THE WEEK ⭐ Monday - H A T H A - 6:30pm-8:00pm Wakehams Green Community Centre Crawley ———— Tuesday - H A T H A F L O W - 6:00pm-7:00pm Salt Water Studios Worthing @salt.water.studios ———— Wednesday - H A T H A / V I N Y A S A - 7:30pm-9:00pm Anahata Yoga Eastbourne @anahatayogauk ———— Thursday - V I N Y A S A - 6:30pm-8:00pm Wakehams Green Community Centre Crawley ———— Saturday - P O W E R Y O G A - 8:15am-9:15am Upstairs At Six Brighton & Hove @upstairsatsix ———— Book all classes here >>>> www.malliyoga.co.uk/b-o-o-k
When resistance comes remember it not happening to you, it’s happening for you. #truth #irise #grow #unstoppable #artofwar #theartofwar #loveyourneighbor #evenwhentheyjudge #onlygod #winyourself #fly #practiceandalliscoming #strength #courage #love #vibehigher #donthatemeditate #getreal #satnam
Choosing to believe that everything happens for a reason, even if that reason isn’t immediately recognizable. 😅🙏🏼
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#trustyourjourney #growthroughwhatyougothrough #practiceandalliscoming #loveyourselffirst #selfcare #selfworth #goodvibesonly #donthatemeditate #namaste
Yoga/Meditation with @zoetrenwith is on tomorrow night 7pm. We are so so lucky to have someone with such experience, dedication to the practise, passion & knowledge apart of our PranaOhana! We are offering only for a couple more weeks: $10 drop in yoga classes with us. Bookings essential! 🙏🏽 #pranaohana #yoga #meditation #donthatemeditate #growth #happy #healthy #strong #adelaidegym #adelaide #prana #goodvibes #fitspo
Earth's Bounty Mala🌲💚 Don't forget our 20% OFF sale ends tomorrow at midnight EST.
Earth's Bounty Mala🌲💚 Don't forget our 20% OFF sale ends tomorrow at midnight EST.
Today i feel raw. Today i feel broken down. My face and eyes are puffy from crying. My cheeks are red and swollen. My heart is racing. I'm so uneasy. 
For the past week I've been sick while dealing with a sick baby. And then so much family shit just keeps piling up. 
So today i meditate. Today i surround myself with rose quartz and take in all the love and healing I can. Today i pray tomorrow will be better.
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#yogaeverydamnday #yogamom #mamalife #motherhood #mamahairdontcare #yoga #yogalove #donthatemeditate
Today i feel raw. Today i feel broken down. My face and eyes are puffy from crying. My cheeks are red and swollen. My heart is racing. I'm so uneasy. For the past week I've been sick while dealing with a sick baby. And then so much family shit just keeps piling up. So today i meditate. Today i surround myself with rose quartz and take in all the love and healing I can. Today i pray tomorrow will be better. . #yogaeverydamnday  #yogamom  #mamalife  #motherhood  #mamahairdontcare  #yoga  #yogalove  #donthatemeditate 
Close your eyes and imagine the best version of you posible. That’s who you really are, let go of any part of you that doesn’t believe that.-C.Assad. ✨🙏 -
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#keepgrowing #expandingheartfullcircles #yogainspiration #yogaeverywhere #openheartopenmind #donthatemeditate #lawofattraction #makkingithappen #yoga #yogalover #youdecide #gratitudeisthebestattitude #keepexpanding #openheart #heartopenerseverydamnday
I have been planting spiritual flowers 🌸 this new 🌙 moon. Music, meditation and movement... Kemetic Yoga 🧘🏿‍♀️ are what keep my vibrations high. If I add Mother Nature to the mix, I know I won’t lose. How do you raise your vibration? Join the movement #donthatemeditate #iniyoga.org
#blackyogis #selfhealing #chakras #melinated #healing
I have been planting spiritual flowers 🌸 this new 🌙 moon. Music, meditation and movement... Kemetic Yoga 🧘🏿‍♀️ are what keep my vibrations high. If I add Mother Nature to the mix, I know I won’t lose. How do you raise your vibration? Join the movement #donthatemeditate  #iniyoga .org #blackyogis  #selfhealing  #chakras  #melinated  #healing 
Give this meditation/kriya a try today!—Repost: @uniccord ・・・
•.•.•LINK IN BIO•.•.•
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.Check out the instructional video for our next 40 day meditation in 2018. This meditation/kriya is called Sobagh Kriya and it is known for invoking wealth and prosperity into your life. Give it a try today! Sat nam all you beautiful souls 🙏🏼✨— #kundalini #kundalinimeditation #40daymeditation #prosperity #wealth #radiance #onandoffyourmat #columbusga #uniccord #selfcare #yoga #yourtruth #yogaeverydamnday #yogisofinstagram #meditatedaily #beyou #bepresent #donthatemeditate #raiseyourvibration #satnam #namaste #findwhatfeelsgood #lighthealer #selflove
Give this meditation/kriya a try today!—Repost: @uniccord ・・・ •.•.•LINK IN BIO•.•.• . . .Check out the instructional video for our next 40 day meditation in 2018. This meditation/kriya is called Sobagh Kriya and it is known for invoking wealth and prosperity into your life. Give it a try today! Sat nam all you beautiful souls 🙏🏼✨— #kundalini  #kundalinimeditation  #40daymeditation  #prosperity  #wealth  #radiance  #onandoffyourmat  #columbusga  #uniccord  #selfcare  #yoga  #yourtruth  #yogaeverydamnday  #yogisofinstagram  #meditatedaily  #beyou  #bepresent  #donthatemeditate  #raiseyourvibration  #satnam  #namaste  #findwhatfeelsgood  #lighthealer  #selflove 
🍂When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. A week is more than enough time for us to decide whether or not to accept our destiny.
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#meditation #meditate #meditatedaily #donthatemeditate #love #loveyourself #loveyourselffirst #bekindtoyourself #changeisgood #changesahead #changeiscoming #change #yogaeverydamnday #yogawear #yogagoals #yogamom #paulocoelho #norway
🍂When we least expect it, life sets us a challenge to test our courage and willingness to change; at such a moment, there is no point in pretending that nothing has happened or in saying that we are not yet ready. The challenge will not wait. Life does not look back. A week is more than enough time for us to decide whether or not to accept our destiny. • • • • • #meditation  #meditate  #meditatedaily  #donthatemeditate  #love  #loveyourself  #loveyourselffirst  #bekindtoyourself  #changeisgood  #changesahead  #changeiscoming  #change  #yogaeverydamnday  #yogawear  #yogagoals  #yogamom  #paulocoelho  #norway 
When someone gives you a gift and says ‘you’re the champagne 🍾 and I’m the glitter ✨’...is the gift 🎁 the actual thing she gave you, or that you’re the champagne to her glitter? Potato 🥔 potahto 🥔. #surrender #explore #discover #takewhatyouneed #thewoodsyoga #yoga #bekind #loveall #loveistheanswer #donthatemeditate #heavilymeditated #shutupandbreathe #champagneandglitter #thewoodsyoga
A win win for every one
A win win for every one
Celebrate with me! If you have had your eye on something now is your chance to grab it! 20% off of the entire shop with no minimum purchase!
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This sale starts now, will run through my birthday tomorrow, and end at midnight on the 19th EST🎉
Celebrate with me! If you have had your eye on something now is your chance to grab it! 20% off of the entire shop with no minimum purchase! • • • This sale starts now, will run through my birthday tomorrow, and end at midnight on the 19th EST🎉
Be Here Now 
@babaramdass 
#ridethecosmiccurrent
La palabra MANDALA viene del sánscrito y significa Círculo Mágico o Sagrado 🤓 
Una búsqueda rápida en Google: beneficios pintar mandalas 🔎, siempre será mejor y más completo que lo que yo os pueda decir 😉

Pero sí, yo lo hago. Compré este libro en Tiger hace un año sin muchas expectativas y resultó que me gustaba 🎨 , que sí que me relajaba, que era un momento de calma, de yoismo (como os decía hace unas semanas). Puedes acompañar ese ratito con velas o inciensos 🕯, para estimular también el olfato 👃🏻. O con música 🎶, para el oído 👂🏻. Te relajarás, favorecerá tu concentración, tu paciencia, tu creatividad, te mantiene en el aquí y ahora, y si observas un poco, te contará cosas de ti 😉 (dependiendo de los colores utilizados, de si has ido de dentro hacia fuera o al revés...). ¿Más pintoras de mandalas en la sala? 🙋🏻 (Con rima incluida). #mandala #mandalas #art #drawing #relaxing #creativity #mandalaart #colors #colours #colores #colourful #inspire #spiritual #instapaint #meditation #donthatemeditate #calm #patience #mandalalover #sundaymood #goodvibes #sundayvibes
La palabra MANDALA viene del sánscrito y significa Círculo Mágico o Sagrado 🤓 Una búsqueda rápida en Google: beneficios pintar mandalas 🔎, siempre será mejor y más completo que lo que yo os pueda decir 😉 Pero sí, yo lo hago. Compré este libro en Tiger hace un año sin muchas expectativas y resultó que me gustaba 🎨 , que sí que me relajaba, que era un momento de calma, de yoismo (como os decía hace unas semanas). Puedes acompañar ese ratito con velas o inciensos 🕯, para estimular también el olfato 👃🏻. O con música 🎶, para el oído 👂🏻. Te relajarás, favorecerá tu concentración, tu paciencia, tu creatividad, te mantiene en el aquí y ahora, y si observas un poco, te contará cosas de ti 😉 (dependiendo de los colores utilizados, de si has ido de dentro hacia fuera o al revés...). ¿Más pintoras de mandalas en la sala? 🙋🏻 (Con rima incluida). #mandala  #mandalas  #art  #drawing  #relaxing  #creativity  #mandalaart  #colors  #colours  #colores  #colourful  #inspire  #spiritual  #instapaint  #meditation  #donthatemeditate  #calm  #patience  #mandalalover  #sundaymood  #goodvibes  #sundayvibes 
Happiness resides in one place. 💕 Within yourself, in the right here, right now. You won't find it anywhere else, so please don't look any further.
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Deze quote: "Geluk is maar op 1 plek. En dat is in jezelf, in het hier en nu." komt uit het interview dat de superleuke @blogvansuze vandaag publiceerde. Als je het leuk vindt om meer te lezen, de link vind je in mijn bio!
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Eergister zijn Ewout & ik na het ophalen van ons visum toeristje gaan spelen in Kaapstad. Deze fleurige foto is in Bokaap genomen. 
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Geluk vind je in jezelf, maar dat betekent niet dat je altijd maar gelukkig hoeft te zijn of van niets anders blij kan worden. Misschien is een betere manier om te zeggen 'duurzaam geluk' zit van binnen. 
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Fel gekleurde huisjes of... een nieuwe baan, lover, designertas, wat dan ook... Zulke dingen maken je blij voor een moment. Maar als de muur verbleekt is van de zon, de baan ook gewoon af en toe saai blijkt, de lover toch niet zo leuk en de tas gestolen. Ben je je geluk dan kwijt? 
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Of kom je erachter dat je geluk niet in externe factoren te vinden is, maar alleen van binnen. Hoe je die innerlijke bron aanboort? Bijvoorbeeld met meditatie 🤸🏼‍♀️
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#happinessisaninsidejob #insidejob #gelukzitvanbinnen #getbetteratlife #mindfulness #mindful #meditate #meditatie #meditation #mediteer #mediteren #meditateeveyday #meditatewhereyouare #breathe #kindfulness #digitalnomad #southafrica #capetown #bokaap #mindfulnesscoach #mindfulcoach #meditationteacher #donthatemeditate #meditateeverydamnday #personalgrowth #personaldevelopment #persoonlijkegroei #persoonlijkeontwikkeling #selfgrowth #selflove
Happiness resides in one place. 💕 Within yourself, in the right here, right now. You won't find it anywhere else, so please don't look any further. ___ Deze quote: "Geluk is maar op 1 plek. En dat is in jezelf, in het hier en nu." komt uit het interview dat de superleuke @blogvansuze vandaag publiceerde. Als je het leuk vindt om meer te lezen, de link vind je in mijn bio! ___ Eergister zijn Ewout & ik na het ophalen van ons visum toeristje gaan spelen in Kaapstad. Deze fleurige foto is in Bokaap genomen. ___ Geluk vind je in jezelf, maar dat betekent niet dat je altijd maar gelukkig hoeft te zijn of van niets anders blij kan worden. Misschien is een betere manier om te zeggen 'duurzaam geluk' zit van binnen. ___ Fel gekleurde huisjes of... een nieuwe baan, lover, designertas, wat dan ook... Zulke dingen maken je blij voor een moment. Maar als de muur verbleekt is van de zon, de baan ook gewoon af en toe saai blijkt, de lover toch niet zo leuk en de tas gestolen. Ben je je geluk dan kwijt? ___ Of kom je erachter dat je geluk niet in externe factoren te vinden is, maar alleen van binnen. Hoe je die innerlijke bron aanboort? Bijvoorbeeld met meditatie 🤸🏼‍♀️ . . . . . . . . #happinessisaninsidejob  #insidejob  #gelukzitvanbinnen  #getbetteratlife  #mindfulness  #mindful  #meditate  #meditatie  #meditation  #mediteer  #mediteren  #meditateeveyday  #meditatewhereyouare  #breathe  #kindfulness  #digitalnomad  #southafrica  #capetown  #bokaap  #mindfulnesscoach  #mindfulcoach  #meditationteacher  #donthatemeditate  #meditateeverydamnday  #personalgrowth  #personaldevelopment  #persoonlijkegroei  #persoonlijkeontwikkeling  #selfgrowth  #selflove 
Keep going! Headed to InShape Palmdale East for #Sunday morning classes 830 Powersculpt and 930 #Yoga
Keep going! Headed to InShape Palmdale East for #Sunday  morning classes 830 Powersculpt and 930 #Yoga 
Such a beautiful morning! 73 degrees outside, soft breeze, gorgeous blue sky... perfect for my daily meditation 💚💙💜
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#selflove #selfcare #meditate #meditation #earthing #donthatemeditate #outsidetime #optoutside #incontactwithnature
If you don't have five minutes.....really think about that. #Meditation #donthatemeditate #mindfulness #breathe
Don’t Hate. Meditate. It’s SOLful SUNday and we’re feeling ZEN AF. 🙏🏼📿🧘🏼‍♀️
Don’t Hate. Meditate. It’s SOLful SUNday and we’re feeling ZEN AF. 🙏🏼📿🧘🏼‍♀️
Peace and healing this Sunday morning 🙏🏻🌼❤️
Peace and healing this Sunday morning 🙏🏻🌼❤️
And school year 2017-2018 ends... Grateful and thankful to our directors/owners of school for the immense sincerity they've shown me from the beginning of my journey at The Varaneegul, all the teachers at school (they've been doing a wonderful job and I wouldn't have done it without them), to all my students at school; you surprise and inspire me every day to do the best that I can. Looking forward on creating more unforgettable memories this coming school year! 🙏🏽💓✨ #namaste #POSITIVITYalltheway ! #donthatemeditate #everydaymantra  #blessed #grateful #peace #love #light #harmony #vibratehigher👆🏽 #goodvibesonly  #sundayvibes #lifeofateacher in  #chiangmai #thailand
And school year 2017-2018 ends... Grateful and thankful to our directors/owners of school for the immense sincerity they've shown me from the beginning of my journey at The Varaneegul, all the teachers at school (they've been doing a wonderful job and I wouldn't have done it without them), to all my students at school; you surprise and inspire me every day to do the best that I can. Looking forward on creating more unforgettable memories this coming school year! 🙏🏽💓✨ #namaste  #POSITIVITYalltheway  ! #donthatemeditate  #everydaymantra  #blessed  #grateful  #peace  #love  #light  #harmony  #vibratehigher 👆🏽 #goodvibesonly  #sundayvibes  #lifeofateacher  in #chiangmai  #thailand 
Long before I was a yogi, life skills coach, or communication consultant I was a ballerina. 99.9% of the time I don’t miss it, but when that .1%  creeps in, it creeps in hard.
Long before I was a yogi, life skills coach, or communication consultant I was a ballerina. 99.9% of the time I don’t miss it, but when that .1% creeps in, it creeps in hard.
What’s black & white and red (and orange) all over? ....
What’s black & white and red (and orange) all over? ....
So Magical 🦄✨🔮🦋💫
So Magical 🦄✨🔮🦋💫
Every Sunday morning at InShape Palmdale East.  Vinyasa flow.  #sundays
Every Sunday morning at InShape Palmdale East. Vinyasa flow. #sundays 
Join me from the comfort of your own home via internet or phone, for a healing, transformational, manifestation filled meditation 🧘‍♀️ To get on the list Email: veronica@veronicaentwistle.com
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#groupmeditation #healing #manifesting #energy #oneness #ongoing #meditiation #transformation #trance #intuitive #metaphysical #meditate #donthatemeditate #happy #goodvibes #spiritual #health #happiness #balance #positivity #spirituality #yogainspiration #success #positivevibes #wisdom #consciousness #mindfulness
Join me from the comfort of your own home via internet or phone, for a healing, transformational, manifestation filled meditation 🧘‍♀️ To get on the list Email: veronica@veronicaentwistle.com • • • • • #groupmeditation  #healing  #manifesting  #energy  #oneness  #ongoing  #meditiation  #transformation  #trance  #intuitive  #metaphysical  #meditate  #donthatemeditate  #happy  #goodvibes  #spiritual  #health  #happiness  #balance  #positivity  #spirituality  #yogainspiration  #success  #positivevibes  #wisdom  #consciousness  #mindfulness 
In our relationships we should take on the nature of the air we breathe, let people easily move through you and seamlessly move through others. Our differences are dividing us. Hatred and compassion are both extremely infectious energy. Love flows back into the world through us, however, hatred has the same affect. Don’t get on the level of those haters dudes! Teach by example to those which we have differences with. And as #gurusinghyogi said, “May we all love in unity amongst all the diversity.”
In our relationships we should take on the nature of the air we breathe, let people easily move through you and seamlessly move through others. Our differences are dividing us. Hatred and compassion are both extremely infectious energy. Love flows back into the world through us, however, hatred has the same affect. Don’t get on the level of those haters dudes! Teach by example to those which we have differences with. And as #gurusinghyogi  said, “May we all love in unity amongst all the diversity.”
Adopted some new 🌿🌱children into our family! excited for them to elevate the air quality in our homes! Just one of these plants for every 50 feet in your home helps reduce VOCs and improves air quality. 🍃🌞🌿Everyday we open the doors and windows for at least an hour to help with the air quality in our homes and doing that and having plants is the easiest, cheapest way to elevate the air quality and our health! 🙏🏼
Saw the Environmental Protection Agency stat that the air quality within homes can be more polluted than the outdoor air even in the largest and most industrialized cities.....crazy right?! Nasty!!! 🙅🏻‍♀️There are some other easy ways besides opening your windows and having plants that we use to improve our air quality too to keep our environment vibes high! We 👞👠👟always take off our shoes in the house, use non-toxic cleaning products, change filters (heater, air con, vacuums) regularly, groom our pets 🐶 (Iris goes to @bubblespetspa 😹) and we use a vacuum with a HEPA filter, use non VOC paints, and stay away from synthetic air fresheners and petroleum candles!! All ways to elevate our health and our vibration.....do you guys have plants and anything else you do to make your home high vibe!! #happysaturday #plantparty #plantsmakepeoplehappy #elevatetheglobe
Adopted some new 🌿🌱children into our family! excited for them to elevate the air quality in our homes! Just one of these plants for every 50 feet in your home helps reduce VOCs and improves air quality. 🍃🌞🌿Everyday we open the doors and windows for at least an hour to help with the air quality in our homes and doing that and having plants is the easiest, cheapest way to elevate the air quality and our health! 🙏🏼 Saw the Environmental Protection Agency stat that the air quality within homes can be more polluted than the outdoor air even in the largest and most industrialized cities.....crazy right?! Nasty!!! 🙅🏻‍♀️There are some other easy ways besides opening your windows and having plants that we use to improve our air quality too to keep our environment vibes high! We 👞👠👟always take off our shoes in the house, use non-toxic cleaning products, change filters (heater, air con, vacuums) regularly, groom our pets 🐶 (Iris goes to @bubblespetspa 😹) and we use a vacuum with a HEPA filter, use non VOC paints, and stay away from synthetic air fresheners and petroleum candles!! All ways to elevate our health and our vibration.....do you guys have plants and anything else you do to make your home high vibe!! #happysaturday  #plantparty  #plantsmakepeoplehappy  #elevatetheglobe 
👀 look at this deal friends!  Kids club is coming and we have lots of great group fitness classes and all are included with membership!  Zumba, barre, cycle and more!
👀 look at this deal friends! Kids club is coming and we have lots of great group fitness classes and all are included with membership! Zumba, barre, cycle and more!
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.Check out the instructional video for our next 40 day meditation in 2018. This meditation/kriya is called Sobagh Kriya and it is known for invoking wealth and prosperity into your life. Give it a try today! Sat nam all you beautiful souls 🙏🏼✨— #kundalini #kundalinimeditation #40daymeditation #prosperity #wealth #radiance #onandoffyourmat #columbusga #uniccord #selfcare #yoga #yourtruth #yogaeverydamnday #yogisofinstagram #meditatedaily #beyou #bepresent #donthatemeditate #raiseyourvibration #satnam #namaste #findwhatfeelsgood #lighthealer #selflove
•.•.•LINK IN BIO•.•.• . . .Check out the instructional video for our next 40 day meditation in 2018. This meditation/kriya is called Sobagh Kriya and it is known for invoking wealth and prosperity into your life. Give it a try today! Sat nam all you beautiful souls 🙏🏼✨— #kundalini  #kundalinimeditation  #40daymeditation  #prosperity  #wealth  #radiance  #onandoffyourmat  #columbusga  #uniccord  #selfcare  #yoga  #yourtruth  #yogaeverydamnday  #yogisofinstagram  #meditatedaily  #beyou  #bepresent  #donthatemeditate  #raiseyourvibration  #satnam  #namaste  #findwhatfeelsgood  #lighthealer  #selflove 
Famous last words, ammirite? Unless there is a major blizzard overnight, we plan to open as usual for classes starting at 8am tomorrow (Sunday). If you can safely get here, please join us! ❄️ 🛵 #surrender #explore #discover #yoga #thewoodsyoga #strengthinyoga #sundayovereasy #bekind #loveall #loveistheanswer #heavilymeditated #donthatemeditate #shutupandbreathe
Dance through life. 
Move with ease. 
Don’t think, just be. 
Be in this moment. 
Be authentic. 
Be yourself.
Be mindful. 
Be kind to yourself. 
Be kind to others. .
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❄️ #yoga #yogalove #snow #stralayoga #stralaeverywhere #yogaliebe #goodvibes #spreadlove #mindfulness #be #winterwonderland #donthatemeditate
I Am Courageous, I Am Strong🖤 This is a mala of strength, courage, and grounding. It aids in bringing stability throughout life's changes, strength and courage to overcome, and grounds the emotions as well as, offers peaceful energies and clarity in whirlwind environments. 
The lava stone, that makes up a portion of this mala, is the result of almost violent natural events; it is considered a strong stone and one that assists the wearer to succeed in difficult circumstances. As it comes from and is of the earth, lava stone is reputed to assist the wearer to be more in tune with Mother Earth, it's the solid form of fire.
I Am Courageous, I Am Strong🖤 This is a mala of strength, courage, and grounding. It aids in bringing stability throughout life's changes, strength and courage to overcome, and grounds the emotions as well as, offers peaceful energies and clarity in whirlwind environments. The lava stone, that makes up a portion of this mala, is the result of almost violent natural events; it is considered a strong stone and one that assists the wearer to succeed in difficult circumstances. As it comes from and is of the earth, lava stone is reputed to assist the wearer to be more in tune with Mother Earth, it's the solid form of fire.
New picture. This is me 😂 👋👋👋 #goodbyedarling #nonegativityallowed #happyvibesonly #lovemylife #coolpics #dhamigirls #donthatemeditate 😎😍❤
But be happy with yourself first. Go inward, not outward. #meditation #innerpeace #selflove #balance #love #happiness #soulspacerdm #soundhealing #donthatemeditate