We had the pleasure of riding with CycleBar Master Instructor @cyclebarsara this beautiful Saturday @cbarhenderson! Book your bike for the upcoming week! @fitchicamama @liz_1fitmom @jilliangambino @fit_fab_and_full @amycropper @kkcarns Missing @kieran.boothroyd and @annethomasfit ❤️
Check out our Pilates Instructor, Adrienne Rutenis, doing "Climb A Tree Variations" on the ladder barrel! This stretches your hamstrings, benefits abdominal strength, and creates spine extension. The Walkover helps your posterior chain, also improving your abdominals and hamstrings. Call (972) 576-7337 to schedule
your complimentary class!
So yesterday was not exactly #tiuapproved but I really don't care! I had a great meeting that was followed up by sushi and then dinner with my brother celebrating his first week at his job. Dinner consisted of meat, cheese, cauliflower crust flatbread and mussels (we shared). SO GOOD! So this morning I relaxed for a few and then hit cycle! I'm so excited by this new workout! It's my first official week and I made it to 4 classes 😳 I think I found a new love 💕 I'll be spending some time being productive today then who knows?! 🤷🏻♀️☺️ @toneitup @katrinaascott @karenadawn #tiumichigan#tiuteam#tiucommunity#tiugirl @cb_northville @cyclebar #cycle#cyclebar#cyclefit#cyclegirl#workinonmyfitness#carpediem
The Thrive Ride was a success!!! Thank you guys for coming out and riding with us even though it was windy and cold!! 😂 You guys are WARRIORS and none of this would’ve been possible without you👏🙌 Also we want to give a huge shout out to @thrive.az for letting us use their AMAZING rooftop balcony! You ladies are amazing and we can’t wait to do more collaborations with you 😊
Join the Big Jump Teen Ambassadors for the South Memphis Glide Ride, a bicycle ride through South Memphis! They will show you how we can advocate for better bicycle facilities and connectivity within the South Memphis area. Meet us at The South Memphis Farmers Market (1400 Mississippi Blvd, at South Parkway) and we'll glide through the neighborhood.🚲
For this ride, you should be able to ride for about an hour, at an easy pace. We like to chat while we ride! All rides are weather dependent.🚲
We will have a some adult sized bicycles available to borrow, on a first come, first served basis.We require helmets on all Revolutions-sponsored rides. All rides are weather dependent (we will postpone, if it looks like rain).🚲 @bikeped
throwback to last Sunday when County Organiser, Emma, joined Norton & Gaulby YFC for a training cycle at Rutland Water in preparation for their Cycle Challenge to Blackpool!! 14 miles around Rutland Water was tough enough Emma, the guys carried on to complete 23miles over the afternoon, spurred on by Emma’s exceptional Rocky Road cake!! They have 162 miles over 3 days coming up!! 🚴🏼♂️🚴🏼♀️ PLEASE, if you haven't already, visit their just giving page and sponsor them, they would really appreciate your support!
https://www.justgiving.com/fundraising/cycletoblackpool ⭐️⭐️⭐️ #cycle#nfyfc#charitycycle#youngfarmers#giveitsomewelly#yfc#kibworthtoblackpool#airambulance
@class_studios Grand Opening🎉
Congrats to @jasminezutter for not only opening her studio, but doing it at the same time of having her first baby! What.a.rockstar. 🙌🏻 Check it out (cycle and training) @westvillage_dallas - opening special of $50 for 2 weeks unlimited 👌🏻 ends March 1st!
💖 Back home on the sofa with a cuppa @punjanatea in hand for now... maybe some 🍷🥂 later 🛋😍
I had such a lovely #saturday ... I was in Belfast today at a workshop with @thehormonehealthcoach to find out more about my body, hormones and digestive system... and I can safely say I am now armed with lots of really useful info, hints and tips on how I can look after my body more....now all I need to do is apply them. It also really reinforced for me the importance of taking time to care for ourselves. The workshop today took place at @flowstudiobelfast which offers a fab programme of yoga classes, sadly it’s too far for me to travel 🤸🏻♀️ Then I enjoyed a lovely lunch @thenationalbelfast to fuel ⛽️ up ahead of some essential #shopping .. when in Belfast you know it must be done ✅ 🙋♀️ ¥And yes I got some pieces in @hm to brighten my spring wardrobe. Head over to my snap (elainedonaghy) and stories to see more of what I spotted as well as more from my day.
Looking forward to a chilled Sunday now with nothing to do 🛋😍
Did you get up to anything nice today?