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3...2...1....Go!! 18.1 Is done!! So amazing to have your crew there, pushing!! I always do better when they’re around!#crossfitcommunity #yyc #crossfitaddict #intheopen #crossfitopen @jdbossy @ezzapet @sarsbars8 @jjelgorilarrea @lumberjock_yyc @jenniferl0pez1 Thanks @emiedion for the photos❣️
3...2...1....Go!! 18.1 Is done!! So amazing to have your crew there, pushing!! I always do better when they’re around!#crossfitcommunity  #yyc  #crossfitaddict  #intheopen  #crossfitopen  @jdbossy @ezzapet @sarsbars8 @jjelgorilarrea @lumberjock_yyc @jenniferl0pez1 Thanks @emiedion for the photos❣️
xSay2
I will not starve for this, but I will work hard for this. It may take longer doing it the healthy and right way. But it will last longer this way. I will be better and I will be happy
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⚫️________________________
#calisthenicsskills #onearmpullup #parcoporada #calisthenics #gymnastics #workout #streetworkout #sport #motivation #humanflag #pullups #muscleup #frontlever #гимнастика #воркаут #madbarz #physique #calistenia #leanmuscle #planche #calisthenicsmovement #leangains #barbrothers #leanbody #muscleups #traininsaneorremainthesame #crossfitlife #crossfitaddict #backlever #simplyshredded
I will not starve for this, but I will work hard for this. It may take longer doing it the healthy and right way. But it will last longer this way. I will be better and I will be happy ⚫️ ⚫️ ⚫️________________________ #calisthenicsskills  #onearmpullup  #parcoporada  #calisthenics  #gymnastics  #workout  #streetworkout  #sport  #motivation  #humanflag  #pullups  #muscleup  #frontlever  #гимнастика  #воркаут  #madbarz  #physique  #calistenia  #leanmuscle  #planche  #calisthenicsmovement  #leangains  #barbrothers  #leanbody  #muscleups  #traininsaneorremainthesame  #crossfitlife  #crossfitaddict  #backlever  #simplyshredded 
3...2...1....Go!! 18.1 Is done!! So amazing to have your crew there, pushing!! I always do better when they’re around!#crossfitcommunity #yyc #crossfitaddict #intheopen #crossfitopen
@virtus.outdoors always talking me up, lol. Nothing like a little risk once in a while to make you feel alive. Free-climbing Sheridan Glacier 
repost: @virtus.outdoors 
Our Team is cold as ice and we get way Higher then most! Haha! Check out Greg Rubio @rubio_actual on the Alaskan glaciers. BRASS BALLS... @knockoutlights @corpsman @inked.medic @ironfive0 @dachief_900 @humandevelopmentsystems @policeposts @jschu0311 @trauma_rn @sifuchriscollins @robomurray @malcolmgwood @cameronrhanes @gunfufighter @dan_foofighter @dachief_official @superkoll74 @kable_official @rubio_actual @mattycmd @iiishae @tankmachine @colinrockwell #forthebrave #virtusoutdoors #combatforged #EARNIT #MARINES #glaciers #iceclimbing #backcountry #USMC #durability #strength #goprokarma #goprohero6 #combatvets #mindbodysoul #garminpro #goprofusion #dokicam #mentalhealth #spartanspirit #ballsofsteel #spartan #tacticalstrength #crossfitaddict #combatathlete #keepmovingforward #courage #leadclimbers #rockclimbers #adrenalinejunkies
@virtus.outdoors always talking me up, lol. Nothing like a little risk once in a while to make you feel alive. Free-climbing Sheridan Glacier repost: @virtus.outdoors Our Team is cold as ice and we get way Higher then most! Haha! Check out Greg Rubio @rubio_actual on the Alaskan glaciers. BRASS BALLS... @knockoutlights @corpsman @inked.medic @ironfive0 @dachief_900 @humandevelopmentsystems @policeposts @jschu0311 @trauma_rn @sifuchriscollins @robomurray @malcolmgwood @cameronrhanes @gunfufighter @dan_foofighter @dachief_official @superkoll74 @kable_official @rubio_actual @mattycmd @iiishae @tankmachine @colinrockwell #forthebrave  #virtusoutdoors  #combatforged  #EARNIT  #MARINES  #glaciers  #iceclimbing  #backcountry  #USMC  #durability  #strength  #goprokarma  #goprohero6  #combatvets  #mindbodysoul  #garminpro  #goprofusion  #dokicam  #mentalhealth  #spartanspirit  #ballsofsteel  #spartan  #tacticalstrength  #crossfitaddict  #combatathlete  #keepmovingforward  #courage  #leadclimbers  #rockclimbers  #adrenalinejunkies 
Get your ANNIE tank from Tees2Bar. Available NOW.⠀
⠀
"Annie," one of CrossFit's classic was first posted on Crossfit.com as the workout of the day for September 7, 2005.  The shirt reads: Est. 2005 for that reason.⠀
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The Workout:⠀
50-40-30-20-10 Reps For Time⠀
Double-Unders⠀
Sit-Ups⠀
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The WOD is named after Annie Sakamoto. After starting CrossFit in 2004, she became a trainer at the first CrossFit gym--CrossFit Santa Cruz in California. She has been a fan favorite ever since, famous for her 2005 appearance in a video of a workout that would later be known as "Nasty Girls." ⠀
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This racerback tank is soft, lightweight, and form-fitting with a flattering cut and raw edge seams for an edgy touch.⠀
⠀
Get Yours NOW at www.Tees2Bar.com⠀
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#crossfit #crossfitgirls #crossfitter #crossfitgames #crossfitlife #crossfitCommunity #crossFITgirl #momswholift #crossfitmoms #crossfiter #crossfitopen #crossfitters #crossfitaddict #crossfitfamily #CrossFitMom #crossfitlifestyle #crossfitmotivation #crossfittraining #crossfitbr #crossfitlove #crossfitlove #crossfitkids #crossfitchicks #crossfitchile #crossfitwomen #crossfitbox #crossfitweightlifting #crossfitathlete
Get your ANNIE tank from Tees2Bar. Available NOW.⠀ ⠀ "Annie," one of CrossFit's classic was first posted on Crossfit.com as the workout of the day for September 7, 2005. The shirt reads: Est. 2005 for that reason.⠀ ⠀ The Workout:⠀ 50-40-30-20-10 Reps For Time⠀ Double-Unders⠀ Sit-Ups⠀ ⠀ The WOD is named after Annie Sakamoto. After starting CrossFit in 2004, she became a trainer at the first CrossFit gym--CrossFit Santa Cruz in California. She has been a fan favorite ever since, famous for her 2005 appearance in a video of a workout that would later be known as "Nasty Girls." ⠀ ⠀ This racerback tank is soft, lightweight, and form-fitting with a flattering cut and raw edge seams for an edgy touch.⠀ ⠀ Get Yours NOW at www.Tees2Bar.com⠀ ⠀ #crossfit  #crossfitgirls  #crossfitter  #crossfitgames  #crossfitlife  #crossfitCommunity  #crossFITgirl  #momswholift  #crossfitmoms  #crossfiter  #crossfitopen  #crossfitters  #crossfitaddict  #crossfitfamily  #CrossFitMom  #crossfitlifestyle  #crossfitmotivation  #crossfittraining  #crossfitbr  #crossfitlove  #crossfitlove  #crossfitkids  #crossfitchicks  #crossfitchile  #crossfitwomen  #crossfitbox  #crossfitweightlifting  #crossfitathlete 
Meu primeiro #Open e fui MUITO feliz 😍
Amo a sensação de estar inserida em algo tão grandioso, a vibração da galera e ver tantas pessoas juntas dando o seu melhor e fazendo essa comunidade crescer cada vez mais 🙌🏻
18.1 Done ✅
Wodzin gostoso 👌🏻🤪
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Com meu Judge Coach e parceiro @adonias_sales_ e uma torcida maravilhosa: @adriana.albuquerque.1426 😊😘👊🏼.
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Obs: No vídeo eram minhas ultimas repetições onde já estava sem técnica, braço, lombar, coração, pulmão até meus cílios se foram kkkkkkkkkk
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Obrigada @recboxcrossfit  por abrir sua portas para momentos massa como esse 👊🏻
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#InTheOpen #CrossfitGames #CrossfitOpen #Open2018 #OpenCrossfit2018
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@utter.cf @crossfitmanguetown @crossfitpernambuco , @vikings_crossfit
@rookcrossfit , @we.cf , @crossfitcarcara
@blacklions_cf @385crossfit , @crossfit_mcz @crossfitpajucara , @crossfitvo2 , @cfarapiraca @recboxcrossfit @crossfitcordel , @cf083 , @tribofitnesmaceio @box.prime @boxprocrossfit @brazilianshowdon @qualimovecrossfit @sante.cf @unbroken.recife @crossfitbettertogether @bunker_cf @crossfitkids @aw2cf @recboxcrossfit 
#Crossfit #CrossfitGirls #CrossFitLife #Crossfitter #ForgingEliteFitness #Fitness #FitnessAddict #CrossfitAddict #CrossfitBrasil #CFBRoficial #WOD #ReebokCrossfit #DiariodoWod #RevistaCF #RevistaGrip #RevistaGripBrasil #CrossfitRepost #CrossFitGames
Meu primeiro #Open  e fui MUITO feliz 😍 Amo a sensação de estar inserida em algo tão grandioso, a vibração da galera e ver tantas pessoas juntas dando o seu melhor e fazendo essa comunidade crescer cada vez mais 🙌🏻 18.1 Done ✅ Wodzin gostoso 👌🏻🤪 . Com meu Judge Coach e parceiro @adonias_sales_ e uma torcida maravilhosa: @adriana.albuquerque.1426 😊😘👊🏼. . Obs: No vídeo eram minhas ultimas repetições onde já estava sem técnica, braço, lombar, coração, pulmão até meus cílios se foram kkkkkkkkkk . Obrigada @recboxcrossfit por abrir sua portas para momentos massa como esse 👊🏻 . #InTheOpen  #CrossfitGames  #CrossfitOpen  #Open2018  #OpenCrossfit2018  . . @utter.cf @crossfitmanguetown @crossfitpernambuco , @vikings_crossfit @rookcrossfit , @we.cf , @crossfitcarcara @blacklions_cf @385crossfit , @crossfit_mcz @crossfitpajucara , @crossfitvo2 , @cfarapiraca @recboxcrossfit @crossfitcordel , @cf083 , @tribofitnesmaceio @box.prime @boxprocrossfit @brazilianshowdon @qualimovecrossfit @sante.cf @unbroken.recife @crossfitbettertogether @bunker_cf @crossfitkids @aw2cf @recboxcrossfit #Crossfit  #CrossfitGirls  #CrossFitLife  #Crossfitter  #ForgingEliteFitness  #Fitness  #FitnessAddict  #CrossfitAddict  #CrossfitBrasil  #CFBRoficial  #WOD  #ReebokCrossfit  #DiariodoWod  #RevistaCF  #RevistaGrip  #RevistaGripBrasil  #CrossfitRepost  #CrossFitGames 
May the force be with you.
📸 @goncalobarriga ( mais uma vez 🙏🏼)
#fullheart #keepstrong #keepfocused #mentaltraining #neverfuckingquit #asprules #crossfitlife #crossfitaddict #bemorehuman #wod #coaching #cascarijaathlete
FRAN is recognized as THE benchmark---because even though many CrossFit workouts don't look like much on paper, Fran is especially deceptive.  A 95-pound barbell is pretty light, and pull-ups just take practice. But after two minutes, even elite athletes hit a wall, struggling to maintain speed and intensity. - From Men's Fitness⠀
⠀
The Workout:⠀
21-15-9 Reps For Time⠀
Thrusters (95/65 lb)⠀
Pull-Ups⠀
⠀
This racerback tank is soft, lightweight, and form-fitting with a flattering cut and raw edge seams for an edgy touch.⠀
⠀
Get Yours NOW at www.Tees2Bar.com⠀
⠀
#crossfit #crossfitgirls #crossfitter #crossfitgames #crossfitlife #crossfitCommunity #crossFITgirl #momswholift #crossfitmoms #crossfiter #crossfitopen #crossfitters #crossfitaddict #crossfitfamily #CrossFitMom #crossfitlifestyle #crossfitmotivation #crossfittraining #crossfitbr #crossfitlove #crossfitlove #crossfitkids #crossfitchicks #crossfitchile #crossfitwomen #crossfitbox #crossfitweightlifting #crossfitathlete
FRAN is recognized as THE benchmark---because even though many CrossFit workouts don't look like much on paper, Fran is especially deceptive. A 95-pound barbell is pretty light, and pull-ups just take practice. But after two minutes, even elite athletes hit a wall, struggling to maintain speed and intensity. - From Men's Fitness⠀ ⠀ The Workout:⠀ 21-15-9 Reps For Time⠀ Thrusters (95/65 lb)⠀ Pull-Ups⠀ ⠀ This racerback tank is soft, lightweight, and form-fitting with a flattering cut and raw edge seams for an edgy touch.⠀ ⠀ Get Yours NOW at www.Tees2Bar.com⠀ ⠀ #crossfit  #crossfitgirls  #crossfitter  #crossfitgames  #crossfitlife  #crossfitCommunity  #crossFITgirl  #momswholift  #crossfitmoms  #crossfiter  #crossfitopen  #crossfitters  #crossfitaddict  #crossfitfamily  #CrossFitMom  #crossfitlifestyle  #crossfitmotivation  #crossfittraining  #crossfitbr  #crossfitlove  #crossfitlove  #crossfitkids  #crossfitchicks  #crossfitchile  #crossfitwomen  #crossfitbox  #crossfitweightlifting  #crossfitathlete 
Just calories - January 2018
Just calories - January 2018
Some clean pulls. I stayed light on these and was trying to consistently hit a good spot on the extension. Just worked up to like 205 I think. Sometimes you have to take a step back to take a step forward. ⠀
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💪 ⠀
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#mastersathlete #masters #crossfitmasters #crossfit #oldmanstrength #oldmanstrong #nevertooold #keepgrinding #crossfitlife #crossfiter #crossfitaddict #neverquit #determined #liftheavyoftenasineveryday #liftheavyweights #gobigorgohome #gymlifegoodlife #💪don
Some clean pulls. I stayed light on these and was trying to consistently hit a good spot on the extension. Just worked up to like 205 I think. Sometimes you have to take a step back to take a step forward. ⠀ ⠀ 💪 ⠀ ⠀ #mastersathlete  #masters  #crossfitmasters  #crossfit  #oldmanstrength  #oldmanstrong  #nevertooold  #keepgrinding  #crossfitlife  #crossfiter  #crossfitaddict  #neverquit  #determined  #liftheavyoftenasineveryday  #liftheavyweights  #gobigorgohome  #gymlifegoodlife  #💪don
And this is what a glass kettlebell looks like. 
#kettlebell #crossfitaddict #hydeparkboston
Un début d'#open qui commence fort: #18.1 -> 9 tours + 8 reps en RX✅
Parce que se mettre dans le mal c'est bien de temps en temps 😁Merci pour tous vos encouragements les copains 💙, c'est comme ça qu'on ne lâche pas avant le #captime 😊💪
Pas de stratégie je vous ai dit, juste au #feeling ! 📹@arrowmacfly, et avec mon juge du jour @tom_2212 #teamyellow 
#crossfit #crossfitgirl #crossfitmyrmica #myrmicafamily #cf #crossfitaddict #aveclescopains #competition #toestobar #dumbell #clean #calrow #toujoursplus #moicontremoi #perseverance #motivation #oncontinuecommeca #workinprogress #carapucedevientsolide #groscuisseaux #petitchatonsortlesgriffes #paslapourenfilerdesperles #onjouelesgrosbras
Un début d'#open  qui commence fort: #18 .1 -> 9 tours + 8 reps en RX✅ Parce que se mettre dans le mal c'est bien de temps en temps 😁Merci pour tous vos encouragements les copains 💙, c'est comme ça qu'on ne lâche pas avant le #captime  😊💪 Pas de stratégie je vous ai dit, juste au #feeling  ! 📹@arrowmacfly, et avec mon juge du jour @tom_2212 #teamyellow  #crossfit  #crossfitgirl  #crossfitmyrmica  #myrmicafamily  #cf  #crossfitaddict  #aveclescopains  #competition  #toestobar  #dumbell  #clean  #calrow  #toujoursplus  #moicontremoi  #perseverance  #motivation  #oncontinuecommeca  #workinprogress  #carapucedevientsolide  #groscuisseaux  #petitchatonsortlesgriffes  #paslapourenfilerdesperles  #onjouelesgrosbras 
On my nutrition challenge this was on the menu!!! Heck ya!!! Had to make it again!!! #sodelicious .
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#healthyfood #lawofattraction #positivevibes #positiveenergy #goodeats #paleo #paleodiet #crossfit #crossfitaddict #hockeygirl #hockeygoalie #createyourhype #createyourownstory #foodlover #grateful
GRACE! ⠀
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The Workout: Grace⠀
30 Clean-and-Jerks (135/95 lb)⠀
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Power cleans or full cleans are acceptable. Athlete may re-set after the clean or catch the bar in the rack position for the clean and push straight into the jerk without pausing. However snatches are not allowed.⠀
⠀
This racerback tank is soft, lightweight, and form-fitting with a flattering cut and raw edge seams for an edgy touch.⠀
⠀
Get Yours NOW at www.Tees2Bar.com⠀
⠀
#crossfit #crossfitgirls #crossfitter #crossfitgames #crossfitlife #crossfitCommunity #crossFITgirl #crossfitBrasil #crossfiter #crossfitopen #crossfitters #crossfitaddict #crossfitfamily #CrossFitMom #crossfitlifestyle #crossfitmotivation #crossfittraining #crossfitbr #crossfitlove #crossfitcolombia #crossfitkids #crossfitchicks #crossfitchile #crossfitwomen #crossfitargentina #crossfitbox #crossfitweightlifting #crossfitmen #crossfitguys #crossfitathlete
GRACE! ⠀ ⠀ The Workout: Grace⠀ 30 Clean-and-Jerks (135/95 lb)⠀ ⠀ Power cleans or full cleans are acceptable. Athlete may re-set after the clean or catch the bar in the rack position for the clean and push straight into the jerk without pausing. However snatches are not allowed.⠀ ⠀ This racerback tank is soft, lightweight, and form-fitting with a flattering cut and raw edge seams for an edgy touch.⠀ ⠀ Get Yours NOW at www.Tees2Bar.com⠀ ⠀ #crossfit  #crossfitgirls  #crossfitter  #crossfitgames  #crossfitlife  #crossfitCommunity  #crossFITgirl  #crossfitBrasil  #crossfiter  #crossfitopen  #crossfitters  #crossfitaddict  #crossfitfamily  #CrossFitMom  #crossfitlifestyle  #crossfitmotivation  #crossfittraining  #crossfitbr  #crossfitlove  #crossfitcolombia  #crossfitkids  #crossfitchicks  #crossfitchile  #crossfitwomen  #crossfitargentina  #crossfitbox  #crossfitweightlifting  #crossfitmen  #crossfitguys  #crossfitathlete 
FRAN is recognized as THE benchmark---because even though many CrossFit workouts don't look like much on paper, Fran is especially deceptive.  A 95-pound barbell is pretty light, and pull-ups just take practice. But after two minutes, even elite athletes hit a wall, struggling to maintain speed and intensity. - From Men's Fitness⠀
⠀
The Workout:⠀
21-15-9 Reps For Time⠀
Thrusters (95/65 lb)⠀
Pull-Ups⠀
⠀
This racerback tank is soft, lightweight, and form-fitting with a flattering cut and raw edge seams for an edgy touch.⠀
⠀
Get Yours NOW at www.Tees2Bar.com⠀
⠀
#crossfit #crossfitgirls #crossfitter #crossfitgames #crossfitlife #crossfitCommunity #crossFITgirl #momswholift #crossfitmoms #crossfiter #crossfitopen #crossfitters #crossfitaddict #crossfitfamily #CrossFitMom #crossfitlifestyle #crossfitmotivation #crossfittraining #crossfitbr #crossfitlove #crossfitlove #crossfitkids #crossfitchicks #crossfitchile #crossfitwomen #crossfitbox #crossfitweightlifting #crossfitathlete
FRAN is recognized as THE benchmark---because even though many CrossFit workouts don't look like much on paper, Fran is especially deceptive. A 95-pound barbell is pretty light, and pull-ups just take practice. But after two minutes, even elite athletes hit a wall, struggling to maintain speed and intensity. - From Men's Fitness⠀ ⠀ The Workout:⠀ 21-15-9 Reps For Time⠀ Thrusters (95/65 lb)⠀ Pull-Ups⠀ ⠀ This racerback tank is soft, lightweight, and form-fitting with a flattering cut and raw edge seams for an edgy touch.⠀ ⠀ Get Yours NOW at www.Tees2Bar.com⠀ ⠀ #crossfit  #crossfitgirls  #crossfitter  #crossfitgames  #crossfitlife  #crossfitCommunity  #crossFITgirl  #momswholift  #crossfitmoms  #crossfiter  #crossfitopen  #crossfitters  #crossfitaddict  #crossfitfamily  #CrossFitMom  #crossfitlifestyle  #crossfitmotivation  #crossfittraining  #crossfitbr  #crossfitlove  #crossfitlove  #crossfitkids  #crossfitchicks  #crossfitchile  #crossfitwomen  #crossfitbox  #crossfitweightlifting  #crossfitathlete 
First wod for the Crossfit Games Open is done !!
#focusarena #buildtahitiansathletes #crossfitaddict
Great weightlifting session at @milehighcrossfit with my favorite coach @bekstar00 . Finally making some progress! Squat cleans took so long to get to a decent weight and good form. I did my last two at 150 lbs today and it felt pretty easy! 2 months ago I could barely do it at 130. Also, I got my overhead squat at 135 lbs today! Yay for progress.
Great weightlifting session at @milehighcrossfit with my favorite coach @bekstar00 . Finally making some progress! Squat cleans took so long to get to a decent weight and good form. I did my last two at 150 lbs today and it felt pretty easy! 2 months ago I could barely do it at 130. Also, I got my overhead squat at 135 lbs today! Yay for progress.
Training with a buddy makes sessions so much funner!  What a ripper session today on this Sunday funday! @missspanna1 👌🤗
Training with a buddy makes sessions so much funner! What a ripper session today on this Sunday funday! @missspanna1 👌🤗
credit to - @precisionnutrition
😋 We heard people asking for recipes...
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👩🏼‍🍳 So here's a delicious, fall-inspired "One Pan" recipe from our incredible Chef, Jen Nickle.
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📜 Ingredients:
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1/2 whole chicken
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1/2 acorn squash
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1 onion
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12 brussels sprouts
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1 zucchini
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4 cloves of garlic
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5 sprigs of thyme
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5 sprigs of rosemary
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Salt + pepper to taste
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2 tablespoons of olive oil
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🔪 Instructions:
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Step 1: Get a whole chicken: ask your butcher to cut it into 4 pieces. (keep the bones for soup!)
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Step 2: Preheat your oven to 375 degrees F. Cut the squash and veggies into large, equal sized pieces.
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Step 3: Gather your healthy fat and aromatic herbs.
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Step 4: Arrange everything evenly on a baking sheet (lined with parchment paper) Season liberally with Kosher or sea salt.
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Step 5: Roast for 40 minutes or until chicken is cooked and golden brown.
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Step 6: Plate, eat and enjoy!
#musclesandmascara #crossfitaddict #bodybuilding_motivation #fitnesaddict #workfitness #jonesn4 #fitnessstylelife #workoutstreet #aesthetix #wnbfpro #toptraining #texaslifters #bodystrong #texasfitfam #teambodybuildingcom #functionalworkout #sanantoniofitness #aestheticbody #safitfam #abdominalworkout #chickswholift #healthychoices #abs #gymaddict #fatburn #traininsane #fitlife #cleaneating #nopainnogain #fitnessmodel
credit to - @precisionnutrition 😋 We heard people asking for recipes... - 👩🏼‍🍳 So here's a delicious, fall-inspired "One Pan" recipe from our incredible Chef, Jen Nickle. - 📜 Ingredients: - 1/2 whole chicken - 1/2 acorn squash - 1 onion - 12 brussels sprouts - 1 zucchini - 4 cloves of garlic - 5 sprigs of thyme - 5 sprigs of rosemary - Salt + pepper to taste - 2 tablespoons of olive oil - 🔪 Instructions: - Step 1: Get a whole chicken: ask your butcher to cut it into 4 pieces. (keep the bones for soup!) - Step 2: Preheat your oven to 375 degrees F. Cut the squash and veggies into large, equal sized pieces. - Step 3: Gather your healthy fat and aromatic herbs. - Step 4: Arrange everything evenly on a baking sheet (lined with parchment paper) Season liberally with Kosher or sea salt. - Step 5: Roast for 40 minutes or until chicken is cooked and golden brown. - Step 6: Plate, eat and enjoy! #musclesandmascara  #crossfitaddict  #bodybuilding_motivation  #fitnesaddict  #workfitness  #jonesn4  #fitnessstylelife  #workoutstreet  #aesthetix  #wnbfpro  #toptraining  #texaslifters  #bodystrong  #texasfitfam  #teambodybuildingcom  #functionalworkout  #sanantoniofitness  #aestheticbody  #safitfam  #abdominalworkout  #chickswholift  #healthychoices  #abs  #gymaddict  #fatburn  #traininsane  #fitlife  #cleaneating  #nopainnogain  #fitnessmodel 
La pasión por lo que haces te hará entender que los límites son mentales.

The passion for what you do will make you understand that the limits are mentally.
Open 18.1 
#crossfit #crossfitopen2018 #crossfitter #crossfitlover #crossfitlovers #crossfitwod #crossfitworkout #crossfitathlete #crossfitlife #crossfitlifestyle #crossfitstyle #crossfitspain #crossfitwomen #crossfitgirls #cleanandjerk #dumbell #cleanandjerks #crossfitaddicted #crossfitaddiction #crossfitaddict #crossfitmotivation #instacrossfit #crossfitgames #crossfitlove #crossfitlive #crossfitcommunity #crossfitopen #badajoz #dumbells #jerk ✔ 📷Foto hecha por @s_r_cabalgante
La pasión por lo que haces te hará entender que los límites son mentales. The passion for what you do will make you understand that the limits are mentally. Open 18.1 #crossfit  #crossfitopen2018  #crossfitter  #crossfitlover  #crossfitlovers  #crossfitwod  #crossfitworkout  #crossfitathlete  #crossfitlife  #crossfitlifestyle  #crossfitstyle  #crossfitspain  #crossfitwomen  #crossfitgirls  #cleanandjerk  #dumbell  #cleanandjerks  #crossfitaddicted  #crossfitaddiction  #crossfitaddict  #crossfitmotivation  #instacrossfit  #crossfitgames  #crossfitlove  #crossfitlive  #crossfitcommunity  #crossfitopen  #badajoz  #dumbells  #jerk  ✔ 📷Foto hecha por @s_r_cabalgante
18.1 all done... Wrist held out quite well, little shaky in the first round but once the rhythm got going all was well... Even surprised myself as to the amount of reps I got through.. #crossfitmayhem #crossfithaapu
18.1 all done... Wrist held out quite well, little shaky in the first round but once the rhythm got going all was well... Even surprised myself as to the amount of reps I got through.. #crossfitmayhem  #crossfithaapu 
Fangirls. Eines der besten Bilder von 18.1! Da traut man sich doch gar nicht langsamer zu arbeiten. 😄♥️
#crossfitmybuddy #crossfit #pinneberg #dasoriginal #crossfitpinneberg #lifestyle #fitness  #concept2 #workout #fitnessaddict  #training #fittaste #healthy  #crossfitter #strong #motivation #instagood #lifestyle #gorx #bemorehuman #foodspring #fitaid #reebokcrossfit #picoftheday #buddylicious #crossfitaddict #intheopen #crossfitopen #18.1 #reebokgermany @crossfitgames @crossfit @crossfitaffiliates 📸 @eileen_loerchen
Fangirls. Eines der besten Bilder von 18.1! Da traut man sich doch gar nicht langsamer zu arbeiten. 😄♥️ #crossfitmybuddy  #crossfit  #pinneberg  #dasoriginal  #crossfitpinneberg  #lifestyle  #fitness  #concept2  #workout  #fitnessaddict  #training  #fittaste  #healthy  #crossfitter  #strong  #motivation  #instagood  #lifestyle  #gorx  #bemorehuman  #foodspring  #fitaid  #reebokcrossfit  #picoftheday  #buddylicious  #crossfitaddict  #intheopen  #crossfitopen  #18 .1 #reebokgermany  @crossfitgames @crossfit @crossfitaffiliates 📸 @eileen_loerchen
@romwod and chill after 18.1 🌴🧘🏼‍♂️ #restday #crossfit #weekend
Mi primera competición individual, sensaciones increíbles. Open 18.1.
¿Quién me iba a decir esto hace dos años y medio?

My first individual competition, incredible sensations. Open 18.1. 
who was going to tell me this two and a half years ago?

#crossfit #crossfitopen2018 #crossfitter #crossfitlover #crossfitlovers #crossfitwod #crossfitworkout #crossfitathlete #crossfitlife #crossfitlifestyle #crossfitstyle #crossfitspain #crossfitman #crossfitmen #cleanandjerk #dumbell #cleanandjerks #crossfitaddicted #crossfitaddiction #crossfitaddict #crossfitmotivation #instacrossfit #crossfitgames #crossfitlove #crossfitlive #crossfitcommunity #crossfitopen #badajoz #dumbells #jerk ✔ 📷Foto hecha por @crisjimenezlopez ✔
Mi primera competición individual, sensaciones increíbles. Open 18.1. ¿Quién me iba a decir esto hace dos años y medio? My first individual competition, incredible sensations. Open 18.1.  who was going to tell me this two and a half years ago? #crossfit  #crossfitopen2018  #crossfitter  #crossfitlover  #crossfitlovers  #crossfitwod  #crossfitworkout  #crossfitathlete  #crossfitlife  #crossfitlifestyle  #crossfitstyle  #crossfitspain  #crossfitman  #crossfitmen  #cleanandjerk  #dumbell  #cleanandjerks  #crossfitaddicted  #crossfitaddiction  #crossfitaddict  #crossfitmotivation  #instacrossfit  #crossfitgames  #crossfitlove  #crossfitlive  #crossfitcommunity  #crossfitopen  #badajoz  #dumbells  #jerk  ✔ 📷Foto hecha por @crisjimenezlopez ✔
18.1 done and gym selfie!!! It was so fun!! Such an awesome experience for a first timer to the Crossfit Open. I feel pretty good about my score and I can't wait to see what next Saturdays workout is going to be.I love my gym, and my crossfit family, they're cheers and support  gave me that extra push.
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#crossfit #crossfitgirls #crossfitathlete #crossfitaddict #crossfitopen #18.1 #workout #progress #wod #motivation #fitchick #girlswithmuscles #girlswholift #abs #fitmom #instagood #gymselfie #strongwomen #athlete #guyswholift #fitjourney #fitmomof4 #proudofmyself #goals
18.1 done and gym selfie!!! It was so fun!! Such an awesome experience for a first timer to the Crossfit Open. I feel pretty good about my score and I can't wait to see what next Saturdays workout is going to be.I love my gym, and my crossfit family, they're cheers and support gave me that extra push. . . . . . #crossfit  #crossfitgirls  #crossfitathlete  #crossfitaddict  #crossfitopen  #18 .1 #workout  #progress  #wod  #motivation  #fitchick  #girlswithmuscles  #girlswholift  #abs  #fitmom  #instagood  #gymselfie  #strongwomen  #athlete  #guyswholift  #fitjourney  #fitmomof4  #proudofmyself  #goals 
18.1 6: 8-10-1 #CrossFit #opencrossfit #t2b #row #hangclean #dumbells @eternitycfwest #dumbelljerk #crossfitstars #hazloeternity #DNA #residente #crossfitaddict #phoenix #crossfitpower Album Intro DNA Residente
Two pictures that sums up 18.1 pretty good: iron focus and existential despair! Happy with my achievement today! 👊🏼 Now sleep and dream about 18.2. 
Photo: Eva Björklund 🙏🏼
#clnathletics #crossfitathlete #crossfitter #crossfitaddict 
#crossfitopen2018
#icaniwill #bringfit #proveyourfitness #nevergiveup #goharorgohome #eleikosport #thesportoffitness #fitterthanyesterday #strongerthanyesterday #beunstoppable #warriormindset #träna #BeMoreHuman
18.1 in action!! Straight from work without sleep, not bad for first time do an open.
Happy with result.
255 rep . Age 45 -49
#crossfit #fitness #crossfitter #wod #gym #motivation #workout #fitfam #training #fit #healthy #fitnessmotivation #community #crossfitopen2018 #open18point1 #crossfitgames #crossfitopen #crossfitaddict #aventura #northmiami #miami #sunnyisles #hollywoodfl #steeledgecrossfit
Third rule of #ocr is that you smile when you see the photographer. Apply this to the rest of your life and see what happens! #nonorofessionalocr #crossfit #crossfitgames #whoshavingmorefunmeormysocks? 📷: @athlete_inside
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Everyone smiles the first 5 min into #18point1 #raincityopen #intheopen with @jd4syth at @raincityathls •
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#crossfitter #catalystathletics  #crossfitman  #keepinspiring  #vancity  #crossfitaddict  #strong  #fitspiration #fitnessmotivation #fitspo #fitlife #perthfitfam #athleteinsideprofiles  #strongman
Third rule of #ocr  is that you smile when you see the photographer. Apply this to the rest of your life and see what happens! #nonorofessionalocr  #crossfit  #crossfitgames  #whoshavingmorefunmeormysocks ? 📷: @athlete_inside ・・・ Everyone smiles the first 5 min into #18point1  #raincityopen  #intheopen  with @jd4syth at @raincityathls • • • • • • • • • • #crossfitter  #catalystathletics  #crossfitman  #keepinspiring  #vancity  #crossfitaddict  #strong  #fitspiration  #fitnessmotivation  #fitspo  #fitlife  #perthfitfam  #athleteinsideprofiles  #strongman 
PNP ACADEMY: CROSSFIT FOR BOARD SPORTS
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To read more click the link in our bio or use the URL below. 🔹
https://pnpsupplements.com/blogs/news/crossfit-for-board-sports
🔹
#PNPSupplements #PNPAcademy #PeakPerformance #EliteAthlete #CrossFit #CrossFitLife #CrossFitGames #CrossFitter #CrossFitAthlete #CrossFitCommunity #CrossFitFamily #CrossFitAddict #CrossFitFam #CrossFitRegionals #WZAMiami #WOD #OlympicWeightLifting #OlypicLifting #WeightLifting #Fitness #Paleo #BoxLife #MMA #BJJ #SpartanRace #SpartanTraining #TrailRunning #MudRun #OCRWC #OCR
PNP ACADEMY: CROSSFIT FOR BOARD SPORTS 🔹 To read more click the link in our bio or use the URL below. 🔹 https://pnpsupplements.com/blogs/news/crossfit-for-board-sports 🔹 #PNPSupplements  #PNPAcademy  #PeakPerformance  #EliteAthlete  #CrossFit  #CrossFitLife  #CrossFitGames  #CrossFitter  #CrossFitAthlete  #CrossFitCommunity  #CrossFitFamily  #CrossFitAddict  #CrossFitFam  #CrossFitRegionals  #WZAMiami  #WOD  #OlympicWeightLifting  #OlypicLifting  #WeightLifting  #Fitness  #Paleo  #BoxLife  #MMA  #BJJ  #SpartanRace  #SpartanTraining  #TrailRunning  #MudRun  #OCRWC  #OCR 
#18point1 wasn't hard. I just have no engine. Wanted 10 rds. Fought for 9. Nearly made it. Don't mind the wife in the background.  #wod #crossfit #crossfitlife #crossfitaddiction #crossfitaddict #streetparking #crossfit #crossfitlife #row #rowrowrowyourboat @unbrokendesigns @strengthwraps @maranoisgreat @crossfit @roguefitness @Reebok @rehband @streetparkingmembers @street_parking @concept2inc
The moment you realize you did 4x8 instead of 4x3 @ 80% on a back squat after 18.1 🤦🏼‍♀️ no wonder they were so terribly hard 😩 I swear the 3 was an 8 🤷🏼‍♀️ #intheopen #backsquat #earnednotgivencrossfit #earnednotgiven #lululemon #northindustrycompetitorstraining #crossfit #community #fit #fitfam #fitness #fitlife #fitnessgirl #fitnessmotivation #fitspo #fitspiration #fitstagram #crossfitaddict #crossfitathlete #athlete #gym #gymrat #gymmotivation #pullpushgrind #stayhumble #hustlehard #jasonphillipsnutrition #gains #loveyourlife #orchangeit 💕

@kallusapparel
The moment you realize you did 4x8 instead of 4x3 @ 80% on a back squat after 18.1 🤦🏼‍♀️ no wonder they were so terribly hard 😩 I swear the 3 was an 8 🤷🏼‍♀️ #intheopen  #backsquat  #earnednotgivencrossfit  #earnednotgiven  #lululemon  #northindustrycompetitorstraining  #crossfit  #community  #fit  #fitfam  #fitness  #fitlife  #fitnessgirl  #fitnessmotivation  #fitspo  #fitspiration  #fitstagram  #crossfitaddict  #crossfitathlete  #athlete  #gym  #gymrat  #gymmotivation  #pullpushgrind  #stayhumble  #hustlehard  #jasonphillipsnutrition  #gains  #loveyourlife  #orchangeit  💕 @kallusapparel
Hoje foi dia de deixar tudo limpinho e organizado pra segunda iniciarmos nossa caminhada!
#vincitcrossfit #vincitnazaré #familiavincit #crossfit #crossfitbrasil #crossfitaddict #crossfitlifestyle #crossfitcommunity #bestronger
Genial 1ª jornada de liga, 70 Snatch y 95 C&J y me llevo una 3ª posición. Muy contento con el día de hoy y las sensaciones 💪🏻💪🏻💪🏻🔥🔥🔥🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️
Genial 1ª jornada de liga, 70 Snatch y 95 C&J y me llevo una 3ª posición. Muy contento con el día de hoy y las sensaciones 💪🏻💪🏻💪🏻🔥🔥🔥🏋🏻‍♂️🏋🏻‍♂️🏋🏻‍♂️
Words to think about. ✌🏻 #idsaymoreinmyhashtags #butnah #sophocles #failwithhonor
Novidade na Aroeira! Adquira já o seu GRIP!  #aroeiracrossfit Família Aroeira! Site: aroeiracrossfit.com.br

Endereço: CSA 03 Lote 18 - Taguatinga Sul - Próximo ao armazém do Juca.

Telefone: 3036-8733

#famíliaaroeira #aquiéaroeira #novaaroeira
#juntossomosmaisfortes #shapearoeira #reebok #reebokbrasil #hardwoodhardwod #Wod #treino #motivation #crossfiter #crossfitgirls #crossfitlife #crossfitaddict #crossfitcomunity #crossfitgames #crossfitopen #open2018 #crossfitminhamotivacao #crossfitemtaguatinga
Novidade na Aroeira! Adquira já o seu GRIP! #aroeiracrossfit  Família Aroeira! Site: aroeiracrossfit.com.br Endereço: CSA 03 Lote 18 - Taguatinga Sul - Próximo ao armazém do Juca. Telefone: 3036-8733 #famíliaaroeira  #aquiéaroeira  #novaaroeira  #juntossomosmaisfortes  #shapearoeira  #reebok  #reebokbrasil  #hardwoodhardwod  #Wod  #treino  #motivation  #crossfiter  #crossfitgirls  #crossfitlife  #crossfitaddict  #crossfitcomunity  #crossfitgames  #crossfitopen  #open2018  #crossfitminhamotivacao  #crossfitemtaguatinga 
☝️You control your life... ✌️Don't let life control you! 👉You can make things happen... 👉and change your circumstances for good with the right mindset and the right vehicle all things are possible❣️🙏😊
☝️You control your life... ✌️Don't let life control you! 👉You can make things happen... 👉and change your circumstances for good with the right mindset and the right vehicle all things are possible❣️🙏😊
E teve treino hoje na @cf4all!!!!!! E foi puxado!!!!!! 2 wods pra suar a pinga!!!!!! #crossfit #crossfitaddict #crossfitfamily #crossfitt38 #eusouporquenossomos #ficaraindamelhornos40
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This Girl Is Strong!
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@_mccarthyam 
@_mccarthyam 
#trainhard #crossfitgirls #crossfitaddict #legday #beastmode #crossfit #bodybuilding #crossfitcommunity #weighttraining #fitchick