Happy Friday💓💓 Here’s a fun way to get moving or to warm up🤩
Posting this with a little vulnerability showing not only my flaws but some things I use to be self conscious about. For all of you ladies rocking a fitness journey or even on the journey of loving yourself for what you are (that can be hard enough). I’m proud of you, you’re brave, and you’re absolutely beautiful💓
A pretty face can keep you attracted for days ,
But a beautiful heart accompanied with a confident smile and a pure soul can make you fall for it, for the rest of your life.
💋#Confidence isn't about being conceited or stuck up, it's about knowing you're not perfect and accepting your flaws, but being happy with them and with who you are. 💋#loveyourself#acceptance#happyandfree
It's about not comparing yourself to others, and realizing that YOU are #uniquelyperfect in your own ways! You can't compare your 'behind the scenes' to someone else's 'spotlight'. You have no idea where they started or what they’ve went through to get to where they are. 💋#workhard#stayhumble#wateryourgrass#stayfocused
Side note, I can only share this now because I never had #confidence before, I would pick myself apart for all of my flaws, and I would always compare myself to others. Until I learned to be happy with me and worked on bettering myself. 💋#growthmindset#itispossible#savedbygrace
So #beproud of yourself, love yourself, take care of yourself. YOU deserve it. YOU are your only competition. ❤️
We can spend so much time hating things about our bodies, but I want to encourage you to love your body. It’s where you live. It has served you well for years. And even if you want to change your habits and improve your health, that really has nothing to do with loving the body that allows you to make it through your day and experience life. So love your body. Love all of it. Doing so will change your life. #selflove#bodyimage#health#wellness#healthcoach#selfesteem#confidence#moms#mothehood#bodylove
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When it comes to self-esteem, you either have it or you don’t. It’s not about how much better than others you think you are, but more of how you carry yourself and think of yourself when in mixed company and when you’re alone starring in the mirror.
A divine feminine or masculine energy isn’t something that can be taught, as it comes from within. The way you think of yourself will greatly effect how others think of you regardless if your self-esteem is sky high or not. Below are a few ways you can boost your inner energy! ✨ .
1. Think about what is affecting your self-esteem.
2. Avoid negative self-talk.
3. Connect with people who love you.
4. Learn to be assertive.
5. Set yourself a challenge.
6. Focus on your positives.