Cada día seguimos trabajando en transformar inseguridades en confianza y autoestima en manos responsables.
Paciente extranjera feliz con los resultados de su lipotransferencia realizada en Medellín-Colombia.
I love ❤️ my daily fix of #caffeine ☕️ like most people, and in #melbourne we are SPOILT for choice ! But coffee and other caffeinated products can irritate the bladder and bowel 😧
___________ 🌀Caffeine exists in coffee☕️, tea🍵 (black and green🌿), cola🥤and chocolate🍫
🌀It’s a diuretic and bladder irritant💥 so it increases our urine output, and can contribute to dehydration😞
🌀It can also exacerbate symptoms of an overactive bladder (OAB) such as urinary urgency, frequency and incontinence💦💦💦😖
🌀For our bowels, caffeine has a laxative effect and stimulates colonic motor and bowel activity 🚽💩 _____________
The good thing 😅 is that it’s easy to substitute our caffeinated products with decaf coffee/tea, herbal tea and water, to match our optimal fluid intake.
But, if you can tolerate your daily fix then ENJOY because it’s full of antioxidants and various health benefits in moderate consumption 😁👍☕️
(Note: during pregnancy 🤰 lower consumption is recommended)
_____________ •The Physio Downunder•