C O N S I S T E N C Y
Y’all know I’ve been meal prepping for days! This is week 7 Day 4. I’m 53 days in to a new chapter in my life style of fitness and food and I can honestly say I had a successful #soberjanuary . I’ve had refined sugar on 4 occasions most of which revolves around my birthday (around day 31) in the last 53 days. I also haven’t had dairy since I ventured on this journey. 53 days without dairy!!!! Mind blowing! And I FEEL phenomenal. The last time I went without dairy was the beginning of this account during my @whole30 Days.
Happy Meal Prep Life Everybody! If I’ve learned anything its consistency and persistence. At the end of the day it’s a feeling not a number and I FEEL Amazing!
🇺🇸 February 22, 2008, Emme & Max were born. Two beautiful children, they look so kind and intelligent, two small balls of energy to whom I wish a very happy birthday and a very long life, God willing, with their family ❤️ It's weird because I have never met them, however I love them so much .. I would have loved to be able to give them two big hugs, @jlo I’m counting on you to kiss them from us all. We love them, and we love you ❤️ 🇫🇷 Le 22 février 2008 Emme & Max sont nés. Deux magnifiques enfants, ils ont l’air aussi gentils qu’intelligents, deux petites boules d’énergies à qui je souhaite un très joyeux anniversaire et une très longue vie, si Dieu le veux, auprès de leur famille ❤️ C’est bizarre car je ne les ai jamais rencontré pourtant je les aiment tellement.. j’aurais aimé leurs faire deux gros câlins, @jlo je compte sur toi pour les embrasser de notre part à tous. On les aimes, et on t’aime ❤️ #HappyBirthday#Max#Emme#coconuts#hbd#princesse#prince#roi#reine#Love#You#JLo#JenniferLopez#arod#kid#child#smile#bisou#france#Paris#jetaime#picoftheday#TeAmo#Photoshoot#instagood @jlo @lorenridinger @arod @jlover24_h50 @jlo.world @theellenshow
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Happy birthday Max and Emme you have gave so much love for @jlo you made her so happy for 10 years and more to come have the happiest birthday Lil coconuts @jlo @arod @shakira #max#emme#maxandemme#coconuts#birthday
COCONUTS 🌴 ..We may have looked a little like tourists opening them with a pocket knife.. but they were delicious regardless👌
This was our first day on land after 5 days boat bound due to weather, and oh my goodness it felt so good when our feet touched the ground!
Just waiting for the swell to die down now so we can get to Turks and Caicos to meet @angiehubbard01 and @spade_08 😍 #bahamas#mayaguana#coconuts
🙏 COCONUTS 🙏 There are so many reasons to lovve these guys. To name just a few: 🥥 Antimicrobial, killing off disease-causing bacteria, yeast, and viruses 🥥 Boost metabolism and energy, as they’re more likely to be burned as fuel than stored as fat 🥥 Plentiful in potassium, which reduces high blood pressure and counteracts sodium in our system, to reduce bloating
💭❤🎈🎊Happy 10th birthday my dear #Coconuts
You still don't know how important you guys are in your parents life. How much they love you and how lucky they are to have you both. Every year you both grow so much and little by litte we can see how your personality is forming the person that in a couple of years you will finally become.
Emme, we can see that you are a very passionate girl and that you are so talented. I'm sure that one day you will become an artist. You smile is always melting us.
Max, you have the most creative personality ever. You are constantly making people laugh and although you try to show your toughest side sometimes we know that you have a tremendous heart.
Coconuts keep listening to mommy and daddy and keep observing, studying and most of all enjoy life. You guys are really love by not only your family but for us, fans. #Happy10thBirthday#Coconuts#IHopeYouDance#wheniseeyourfacetheresnotathingthatiwouldchange#becauseyouareamazingjustthewayyouare#WeLoveYou 💭❤🎈🎊