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My 1st attempt at kale chips. They were delish!! 💚💚💚
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#kale #cleaneating #goodforyou #healthylife #healthyhabits
xSay2
This is my first sourdough bread ever! I (took me 3 days to make!) I think I just had a spiritual experience making this bread. I’ve been wanting to do this for some time now and I finally had the courage to make it. 3 ingredients only: Non GMO hard red spring wheat berries from @palouse_brand , sea salt, purified water and sourdough starter from @breadtopia ... When you ferment sourdough, you kill the gluten. There is no gmo wheat grown with glyphosate, yeast, sugar or bad oils in this bread that are usually in commercial bread and that’s the stuff that really makes you sick. This bread is seriously like the bread they refer to in the Bible. If we all could have made our own bread and eaten this from early on, we wouldn’t have as many gut issues, diabetes, cancer etc. Thanks to @bengreenfieldfitness for the ingredients recommendation and the inspiration to make my own bread. Something has definitely changed in me. I feel like I’ve just been certified as a real cook! #notpaleo #notketo #realfood #westonaprice #traditionalfood #traditional #fermented #fermentedfoods #healthybacteria #wholewheat #nongmo #organic #sourdough #makeyourownbread #cleaneating #foodislove #foodismedicine #foodie #wholefoods #nutrition #sugarfree #cleanfoodlonglife #instafood #yummy @ntatraining @joshuaweissman
This is my first sourdough bread ever! I (took me 3 days to make!) I think I just had a spiritual experience making this bread. I’ve been wanting to do this for some time now and I finally had the courage to make it. 3 ingredients only: Non GMO hard red spring wheat berries from @palouse_brand , sea salt, purified water and sourdough starter from @breadtopia ... When you ferment sourdough, you kill the gluten. There is no gmo wheat grown with glyphosate, yeast, sugar or bad oils in this bread that are usually in commercial bread and that’s the stuff that really makes you sick. This bread is seriously like the bread they refer to in the Bible. If we all could have made our own bread and eaten this from early on, we wouldn’t have as many gut issues, diabetes, cancer etc. Thanks to @bengreenfieldfitness for the ingredients recommendation and the inspiration to make my own bread. Something has definitely changed in me. I feel like I’ve just been certified as a real cook! #notpaleo  #notketo  #realfood  #westonaprice  #traditionalfood  #traditional  #fermented  #fermentedfoods  #healthybacteria  #wholewheat  #nongmo  #organic  #sourdough  #makeyourownbread  #cleaneating  #foodislove  #foodismedicine  #foodie  #wholefoods  #nutrition  #sugarfree  #cleanfoodlonglife  #instafood  #yummy  @ntatraining @joshuaweissman
Menu Catering untuk seminggu ke depan
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Segera register ke:
081362014989
Atau langsung datang ke
Bar & Resto
GreenSmoothie factory 
Jl. Pinang no. 28A Pekanbaru

#semangatsehat #berbagisehat #makansehat #makanenak #healthycatering #kateringsehat #eatclean #cleaneating #eatingcolorforhealth #wellness #wellbeing #GreenSmoothiefactory #pekanbaru #indonesia
Mouth watering 🤤🤷‍♀️ #ryechiabread #german #bread #cleaneating #homemade
Swipe thru to see how I created the yucca quinoa pita chips! Only missing the cutting in triangles and baking pics. Basically you cut up yucca root, steam till fork tender, add quinoa flour&grapeseed oil & spices of choice (I used turmeric), roll into balls, flatten (I used a tortilla press but you could roll out with rolling pin or wine bottle), cut into triangles and bake! #glutenfree #plantbased #cleaneating #vegan #functionalfood #functionalnutrition #fit #fitfood #plantprotein #plantstrong #quinoa #yucca #food #wellness #lifestyle #eatpretty #fashionablefood #sexystartsinthekitchen #sexyfromwithin #foodismedicine #foodislove #foodislife #easycooking #moderngirl
Swipe thru to see how I created the yucca quinoa pita chips! Only missing the cutting in triangles and baking pics. Basically you cut up yucca root, steam till fork tender, add quinoa flour&grapeseed oil & spices of choice (I used turmeric), roll into balls, flatten (I used a tortilla press but you could roll out with rolling pin or wine bottle), cut into triangles and bake! #glutenfree  #plantbased  #cleaneating  #vegan  #functionalfood  #functionalnutrition  #fit  #fitfood  #plantprotein  #plantstrong  #quinoa  #yucca  #food  #wellness  #lifestyle  #eatpretty  #fashionablefood  #sexystartsinthekitchen  #sexyfromwithin  #foodismedicine  #foodislove  #foodislife  #easycooking  #moderngirl 
Birthday 🎂 weekend is officially “almost” over😱
I have been blessed by so many of you and thankful for all the gifts 🎁 
Did some “splurging” with treats and ready to get back to my clean eating this week!
Anyone want to join me and my FREE support group?
#iamhuman #cleaneating #everythinginmoderation #birthdaygirl #bacon #treat #cheatmeal #detox #beast #beautyandbeasts #nutrition #supportgroup #smile
#plantbased and delicious 😍 
I've even got my non vegan partner eating these goodies and enjoying them! That's a win for me 😉 #itshappyhere 
#vegan #cleaneating #yum #loveyourself
Apple “cobbler” minus the processed sugars and gluten. #cleaneating #glutenfree #noprocessedsugars #phoenix #arizona #healthyeats #cleanliving
What's for dinner? This! 😁Homemade Jalapeño and cream cheese stuffed burger ! 😋I've been craving burger for a few days now but didn't want the bun so thanks for the idea @gallant.alex 👍🏼😁 #cleaneating #homemadefood #fitmom #fitnessjourney
What's for dinner? This! 😁Homemade Jalapeño and cream cheese stuffed burger ! 😋I've been craving burger for a few days now but didn't want the bun so thanks for the idea @gallant.alex 👍🏼😁 #cleaneating  #homemadefood  #fitmom  #fitnessjourney 
@sangram_chougule_official👏👏👏
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#Indian GymLegend #Followfast #Health #Fitness #Fit #Fitness Model #FitnessAddict #Fitspo #Workout #Body Building #Cardio #Gym #Train #Training #PhotoOf TheDay #Health #Healthy HInstaHealth #Healthy Choices #Active #Strong #Motivation #InstaGood #Determination #Lifestyle #Diet l#Getfit #Cleaneating #Eatclean
Alpukat mentega premium, 35k/kg isi 2-3 buah, 2 hari matang dibiarkan di suhu ruang biasa atau dengan tehnik peram. . order di gamsaorganic.com
#rawfood #rawvegan  #rawfoodie #fresh #healthyfood #veganism #superfood  #veganfood #cleaneating  #healthylifestyles  #organicvegetables  #sayurorganik  #instavegan  #mpasi #mpasiorganik #mpasihomemade  #realfood #realfoods #happytummy  #plants #delicious #healthy #colourful #instahealth #mpasi6bulan #mpasi7bulan  #mpasiwho #avocado #alpukat #alpukatmentega
Alpukat mentega premium, 35k/kg isi 2-3 buah, 2 hari matang dibiarkan di suhu ruang biasa atau dengan tehnik peram. . order di gamsaorganic.com #rawfood  #rawvegan  #rawfoodie  #fresh  #healthyfood  #veganism  #superfood  #veganfood  #cleaneating  #healthylifestyles  #organicvegetables  #sayurorganik  #instavegan  #mpasi  #mpasiorganik  #mpasihomemade  #realfood  #realfoods  #happytummy  #plants  #delicious  #healthy  #colourful  #instahealth  #mpasi6bulan  #mpasi7bulan  #mpasiwho  #avocado  #alpukat  #alpukatmentega 
Pre-Post workout snacks from @sequelmumbai 🌿
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Raw cacao truffles, Maca & Cacao Balls - Organic, Vegan, Wholesome. Sweetened with dates! .
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Packed with antioxidants, dietary fibre & protein! .
#organic #vegan #plantbased #raw #peruvian #cacao #maca #blissballs #glutenfree #refinedsugarfree #glutenfreevegan #eatclean #cleaneating #wholesome #nutrientdense #superfoods #bandra #kalaghoda #india #mumbai #workoutsnack #protein
Lazy Sunday at our house with sea buckthorn and orange chia bowls with light and dark mulberrries, cacao nibs and strawberries. Yummy and an easy and fast way to get all the antioxidants and vitamins for the day. 
I love sea buckthorns because it’s the best berry for vegans and vegetarians as it is the only non-meat source of b12 and all omega fatty acids. We use the whole berry in our organic products so you get all the health benefits!!! Check it out at NordicNordic.com

#marimekko #seabuckthornoil #seabuckthorn #antioxidants #vitamins #smoothiebowl #vegan #healthyfood #healthy #vegetarian #organicfood #plantbased #paleo #cacao #veganfood #nongmo #superfood #eeeeeats #eatclean #cleaneating #vegansofig #sunday #instavegan #omega #omegafattyacids #b12
Lazy Sunday at our house with sea buckthorn and orange chia bowls with light and dark mulberrries, cacao nibs and strawberries. Yummy and an easy and fast way to get all the antioxidants and vitamins for the day. I love sea buckthorns because it’s the best berry for vegans and vegetarians as it is the only non-meat source of b12 and all omega fatty acids. We use the whole berry in our organic products so you get all the health benefits!!! Check it out at NordicNordic.com #marimekko  #seabuckthornoil  #seabuckthorn  #antioxidants  #vitamins  #smoothiebowl  #vegan  #healthyfood  #healthy  #vegetarian  #organicfood  #plantbased  #paleo  #cacao  #veganfood  #nongmo  #superfood  #eeeeeats  #eatclean  #cleaneating  #vegansofig  #sunday  #instavegan  #omega  #omegafattyacids  #b12 
We rotisserie chicken and grass fed butter on top of steamed veggies! Yum! 😋
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#eggs #ketodiet #fitfoodie #fitfoodie #lchf #wellnesscoach #ketonedwarrior #ketostrong #ketoyum #wholefoods #organiclife  #cleaneating #eggyolk #nutritioncoach #healthyfood #biohacking #fitforlife #fitfam
Taking a snack break from re-finishing my bedroom furniture (it’s going to be all white with a few metallic accents & a lot of texture and it’s lookin so fresh! 🤗🤩👏🏻) Here’s a notable coconut milk ice cream that I hadn’t tried until tonight, @nadamoo . It’s the best I’ve had so far! Smooth and not too sweet or coconuty. What dairy free ice creams do you guys get in to? 
#cleaneating #unbreakablecore
Taking a snack break from re-finishing my bedroom furniture (it’s going to be all white with a few metallic accents & a lot of texture and it’s lookin so fresh! 🤗🤩👏🏻) Here’s a notable coconut milk ice cream that I hadn’t tried until tonight, @nadamoo . It’s the best I’ve had so far! Smooth and not too sweet or coconuty. What dairy free ice creams do you guys get in to? #cleaneating  #unbreakablecore 
Lunch today 👌🏼 turkey mince, mixed veg and sweet potato mash. 🥙 I love burgers, pizza and ice cream however nutritious and clean meals is what makes me feel sooo good on the inside 😋 Happy Monday ☀️ #glutenfree #dairyfree #nutrition #healthy #cleaneating #mealprep #lunch #bodybuilding #guthealth #gains #fitfam #instafit #gym #fitness #motivation #foodforfuel #protein #fitgirls
Im nervous, but my mom reminded me that worry gets you nowhere. So, what will be will be.
Im nervous, but my mom reminded me that worry gets you nowhere. So, what will be will be.
$250 dollar grocery bill, $70 dollar dog food and dog treat bill, 1 hour of driving, 1.5 hour trainer workout,  15 making dinner....eating this homemade rice noodle, chicken, and tikka masala sauce dish on the couch while watching the Olympic Games closing ceremony with my happy dog: priceless. .
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#recoveryfood #athletefood #healthyfood #healthyfoodporn #fitness #health #healthylifestyle #cleaneating #homemadecooking #homemadeisbetter #ricenoodles #chicken #cyclinglife #lifeofacyclist #tikkamasala #recovery
$250 dollar grocery bill, $70 dollar dog food and dog treat bill, 1 hour of driving, 1.5 hour trainer workout, 15 making dinner....eating this homemade rice noodle, chicken, and tikka masala sauce dish on the couch while watching the Olympic Games closing ceremony with my happy dog: priceless. . . . . #recoveryfood  #athletefood  #healthyfood  #healthyfoodporn  #fitness  #health  #healthylifestyle  #cleaneating  #homemadecooking  #homemadeisbetter  #ricenoodles  #chicken  #cyclinglife  #lifeofacyclist  #tikkamasala  #recovery 
Rainbow Fruit + Veggie Party Platter by 💚 @scecco_food.for.thought
with beetroot hummus and homemade lemony spinach and kale pesto:
1/2 walnuts (soaked) (@pranabio)
1.5 cups spinach
1/2 cup kale
1/4 cup fresh parsley
1/4 cup fresh basil
1/4 cup water
3 tbsp nutritional yeast
2 tbsp olive oil
1-2 tbsp fresh lemon juice
1-2 cloves garlic
1/2 tsp salt
Rainbow Fruit + Veggie Party Platter by 💚 @scecco_food.for.thought with beetroot hummus and homemade lemony spinach and kale pesto: 1/2 walnuts (soaked) (@pranabio) 1.5 cups spinach 1/2 cup kale 1/4 cup fresh parsley 1/4 cup fresh basil 1/4 cup water 3 tbsp nutritional yeast 2 tbsp olive oil 1-2 tbsp fresh lemon juice 1-2 cloves garlic 1/2 tsp salt
Back on that salad and macros grind! See more deets at end for what this is ••••• Bae and I booked a trip to Florida with their friends so it’s time to buckle down and get my eating back on track. Could I train more? YES, but I’ve been grinding extra hard at work which means less workout time without sacrificing sleep (I am terrible as it is going to bed - night owl🙋🏼‍♀️). While I can’t control work, I CAN control what goes in my body and I’d say my biggest downfall continues to be SUGAR. I cook often and well, but it’s the miscellaneous treats I eat while stressed or working late that add up. The guy is feeling the same way so we made a list of rules - cheers to a significant other who want to get their 💩 back on track as well! Scroll for the list, but long story short we tried to tackle the things that we can control or know need some work. SALAD DEETS ••• throwing it back to my early #FBG days with this one! Tuna in water, vine tomatoes, half an avocado, pepper, balsamic and olive oil all tossed with some spring mix greens. Simple and made me feel good. Macros: 21p 13c 25f .
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#fbgcommunity #startingover #babysteps #cleaneating #iifym #iifymrecipes #salad #protein #homecooking #leanmeal #freshfood #macros #macrotracking #iifymacros #lolsalad #hashtaglife
Back on that salad and macros grind! See more deets at end for what this is ••••• Bae and I booked a trip to Florida with their friends so it’s time to buckle down and get my eating back on track. Could I train more? YES, but I’ve been grinding extra hard at work which means less workout time without sacrificing sleep (I am terrible as it is going to bed - night owl🙋🏼‍♀️). While I can’t control work, I CAN control what goes in my body and I’d say my biggest downfall continues to be SUGAR. I cook often and well, but it’s the miscellaneous treats I eat while stressed or working late that add up. The guy is feeling the same way so we made a list of rules - cheers to a significant other who want to get their 💩 back on track as well! Scroll for the list, but long story short we tried to tackle the things that we can control or know need some work. SALAD DEETS ••• throwing it back to my early #FBG  days with this one! Tuna in water, vine tomatoes, half an avocado, pepper, balsamic and olive oil all tossed with some spring mix greens. Simple and made me feel good. Macros: 21p 13c 25f . . . . . . #fbgcommunity  #startingover  #babysteps  #cleaneating  #iifym  #iifymrecipes  #salad  #protein  #homecooking  #leanmeal  #freshfood  #macros  #macrotracking  #iifymacros  #lolsalad  #hashtaglife 
Coming soon 👙 bodyfitness ❤️💪🏼 al principio te preguntaran porque lo haces? Luego te preguntarán como lo hiciste 🤔 Como dice mi Amiga: pinturaaaaa para esa cuerpa y compite 🏆  #lifestyle #photooftheday  #healthy #love #instagood #workout #fitness #inspiration #healthy  #fitfam #fit #training #happy #gym #exercise #eatclean #fitnessmotivation #strong #goals #fitmom #bikini #weightloss #body #bodybuilding #cleaneating #nutrition  #instafit #photography #muscle
Coming soon 👙 bodyfitness ❤️💪🏼 al principio te preguntaran porque lo haces? Luego te preguntarán como lo hiciste 🤔 Como dice mi Amiga: pinturaaaaa para esa cuerpa y compite 🏆 #lifestyle  #photooftheday  #healthy  #love  #instagood  #workout  #fitness  #inspiration  #healthy  #fitfam  #fit  #training  #happy  #gym  #exercise  #eatclean  #fitnessmotivation  #strong  #goals  #fitmom  #bikini  #weightloss  #body  #bodybuilding  #cleaneating  #nutrition  #instafit  #photography  #muscle 
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🙌🏻🤸🏻‍♀️ Y’all!!! We’re STILL GOING! 🤸🏻‍♀️🙌🏻
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👊🏻 Today was Day 38/80, and my girls are KILLING IT!!! 👊🏻
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Check out the pics! ⬇️
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➡️ These pics show visuals of progression from ALL STAGES of the program 😍💪🏻 .
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✅ We show up every day! .
✅ We hold each other accountable! .
✅ We motivate one another! .
✅ We push each other! .
✅ We sweat! .
✅ We meal prep/plan and watch our nutrition! .
✅ We are literally working on becoming the BEST versions of ourselves 🙌🏻😎
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But get this ... our program is the bread and butter to all of it!!! .
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➡️ We’re given the workouts to do DAILY that we can stream in our own homes...
➡️ We’re given 30 days of my favorite superfoods shake to ensure we are getting the vitamins and minerals we need...
➡️ We’re given a customizable meal plan so we know what to eat...AND when to eat it...
➡️ We have access to sooo many other tools (meal planning guides, recipes, tracking sheets, blogs, accountability tools, etc.) to ensure we succeed! .
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🙌🏻 Basically, there’s NO WAY we can’t succeed! 🙌🏻 and the best part is - we’re in it together!!! 👯‍♀️
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I want to open my arms and welcome YOU to join us ... only if ✔️ 1. You are serious. ✔️ 2. You are willing to invest in yourself (it’s cheaper than a gym membership 😬). ✔️3. You are READY to take control of your health and fitness. 4. You need AND  WANT the help of a trainer, coach, mentor and a huge group other OTHER amazing women 🙌🏻😍💖
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➡️ Are you willing to commit to 80 days of hard work, healthy-but balanced eating???
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Drop me an 'I'm interested' below if this sounds like something for you‼️ And MAYBE...just MAYBE your photos will be featured on here NEXT! 🙌🏻💖
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#healthy #happy #fit #healthylifestyle #fitlife #eatclean #cleaneating #weightloss #weightlossjourney #food #loveit #nutrition #delish #healthyeats #nom #foodie #excited #grateful #blessed #happiness #motivation #dedication #macros #lifestyle #foodisfuel #planahead #learn #workoutmotivation #goals #stillgoing
. 🙌🏻🤸🏻‍♀️ Y’all!!! We’re STILL GOING! 🤸🏻‍♀️🙌🏻 . 👊🏻 Today was Day 38/80, and my girls are KILLING IT!!! 👊🏻 . Check out the pics! ⬇️ . ➡️ These pics show visuals of progression from ALL STAGES of the program 😍💪🏻 . . ✅ We show up every day! . ✅ We hold each other accountable! . ✅ We motivate one another! . ✅ We push each other! . ✅ We sweat! . ✅ We meal prep/plan and watch our nutrition! . ✅ We are literally working on becoming the BEST versions of ourselves 🙌🏻😎 . But get this ... our program is the bread and butter to all of it!!! . . ➡️ We’re given the workouts to do DAILY that we can stream in our own homes... ➡️ We’re given 30 days of my favorite superfoods shake to ensure we are getting the vitamins and minerals we need... ➡️ We’re given a customizable meal plan so we know what to eat...AND when to eat it... ➡️ We have access to sooo many other tools (meal planning guides, recipes, tracking sheets, blogs, accountability tools, etc.) to ensure we succeed! . . 🙌🏻 Basically, there’s NO WAY we can’t succeed! 🙌🏻 and the best part is - we’re in it together!!! 👯‍♀️ . I want to open my arms and welcome YOU to join us ... only if ✔️ 1. You are serious. ✔️ 2. You are willing to invest in yourself (it’s cheaper than a gym membership 😬). ✔️3. You are READY to take control of your health and fitness. 4. You need AND WANT the help of a trainer, coach, mentor and a huge group other OTHER amazing women 🙌🏻😍💖 . ➡️ Are you willing to commit to 80 days of hard work, healthy-but balanced eating??? . Drop me an 'I'm interested' below if this sounds like something for you‼️ And MAYBE...just MAYBE your photos will be featured on here NEXT! 🙌🏻💖 . . . . #healthy  #happy  #fit  #healthylifestyle  #fitlife  #eatclean  #cleaneating  #weightloss  #weightlossjourney  #food  #loveit  #nutrition  #delish  #healthyeats  #nom  #foodie  #excited  #grateful  #blessed  #happiness  #motivation  #dedication  #macros  #lifestyle  #foodisfuel  #planahead  #learn  #workoutmotivation  #goals  #stillgoing 
Imaging for a second that once you could quit lying on your comfy armchair that could be achieved! Danger! #fitness #fit #fitspo #workout #gym #train #health #active #determination #diet #cleaneating #healthy
Morning walks with these legends.
Morning walks with these legends.
Was just bored watching Netflix and decided to whip up a treat for myself.... there a hybrid between a cupcake, muffin and cinnamon bun (cupamuffibun🧐?) and are filled with double cinnamon swirl layers, topped with a cinnamon ganache swirl, then vanilla icing criss cross 🤤 these are organic, vegan and gluten free
Was just bored watching Netflix and decided to whip up a treat for myself.... there a hybrid between a cupcake, muffin and cinnamon bun (cupamuffibun🧐?) and are filled with double cinnamon swirl layers, topped with a cinnamon ganache swirl, then vanilla icing criss cross 🤤 these are organic, vegan and gluten free
@prithvi.mavi👏👏👏
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#Indian GymLegend #Followfast #Health #Fitness #Fit #Fitness Model #FitnessAddict #Fitspo #Workout #Body Building #Cardio #Gym #Train #Training #PhotoOf TheDay #Health #Healthy HInstaHealth #Healthy Choices #Active #Strong #Motivation #InstaGood #Determination #Lifestyle #Diet l#Getfit #Cleaneating #Eatclean
There's never an easy way to transforming your body it took me years to get to the point that I'm at rn and I'm definitely not stopping here💪🏼
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#workout #inspiration #health #fitfam #fit #training #happy #gym #exercise #eatclean #fitnessmotivation #strong #goals #muscle #gymlife #weightloss #fitspo #photooftheday #getfit #instafit #life #fitnessaddict #beautiful #bodybuilding #cleaneating
B R E A D 🍞
I love bread and still eat it everyday ❣️ Sprouted grains are full of benefits⬇️⬇️
1️⃣Sprouting grains increases many of the grains’ key nutrients, including B vitamins, vitamin C, folate, fiber, and essential amino acids often lacking in grains
2️⃣Sprouted brown rice fights diabetes and decreases depression and fatigue in nursing mothers.
3️⃣Sprouted buckwheat protects against fatty
4️⃣Sprouted barley is linked to decreased blood pressure .
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#ezekielbread #sproutedbread #sproutedgrains #sproutedrice #sproutedrye #sproutedwheat #sproutedbarley #cleaneating #carbs #bread #sproutedwaffles #sproutedenglishmuffins #sproutedcereal #nutrition #themoreyouknow #healthylive #healthylifestyle #healthyfood #aspiringwbffdiva #fitnessmotivation #foodmotivation #shinebrighter✨ #loveyourbody #mentalfoodhealth
B R E A D 🍞 I love bread and still eat it everyday ❣️ Sprouted grains are full of benefits⬇️⬇️ 1️⃣Sprouting grains increases many of the grains’ key nutrients, including B vitamins, vitamin C, folate, fiber, and essential amino acids often lacking in grains 2️⃣Sprouted brown rice fights diabetes and decreases depression and fatigue in nursing mothers. 3️⃣Sprouted buckwheat protects against fatty 4️⃣Sprouted barley is linked to decreased blood pressure . . . #ezekielbread  #sproutedbread  #sproutedgrains  #sproutedrice  #sproutedrye  #sproutedwheat  #sproutedbarley  #cleaneating  #carbs  #bread  #sproutedwaffles  #sproutedenglishmuffins  #sproutedcereal  #nutrition  #themoreyouknow  #healthylive  #healthylifestyle  #healthyfood  #aspiringwbffdiva  #fitnessmotivation  #foodmotivation  #shinebrighter ✨ #loveyourbody  #mentalfoodhealth 
Who’s got a good vegan dip recipe?? We’re loving this one by @frommybowl !
Who’s got a good vegan dip recipe?? We’re loving this one by @frommybowl !
Working out is fun... it’s the eating clean that is the pain in the butt. Glad to get this #mealprep for the hubby & me done. My meals are mostly #keto and his are more standard healthy carb/fat/protein meals. I even got fancy this time & dry erased the macro breakdowns on each container to keep us accountable with what we chose to grab on what days and making sure snacks fit in and don’t put us over in certain macros. . .
#mealprepsunday #lowcarb #ketodiet #gymlife #chickswithmuscle #cleaneating #weightlossjourney #fitmom #fitnessmotivation #fitness #iifym #healthydinner #personaltrainer
Working out is fun... it’s the eating clean that is the pain in the butt. Glad to get this #mealprep  for the hubby & me done. My meals are mostly #keto  and his are more standard healthy carb/fat/protein meals. I even got fancy this time & dry erased the macro breakdowns on each container to keep us accountable with what we chose to grab on what days and making sure snacks fit in and don’t put us over in certain macros. . . #mealprepsunday  #lowcarb  #ketodiet  #gymlife  #chickswithmuscle  #cleaneating  #weightlossjourney  #fitmom  #fitnessmotivation  #fitness  #iifym  #healthydinner  #personaltrainer 
#Whole30MealPrep Steamed sweet potatoes, baby cucumbers, bell peppers, hard boiled @vitalfarms eggs, grilled chicken, carrots, snap peas, celery and oranges 🍠🌶🍊🥒🥚
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#whole30 #whole30mom #whole30life #whole30approved #whole30recipes #februarywhole30 #whole30challenge #lentenwhole30 #whole30hmhb #healthyeating #healthyeats #cleaneating #eatclean #eatrealfood #justeatrealfood #jerf #paleo #paleomom #paleoeats #eatgoodfeelgood  #dairyfree #grainfree #sugarfree #organiceats #organic #mealprep #mealprepsunday #alltheveggies #eatcolorful
#Whole30MealPrep  Steamed sweet potatoes, baby cucumbers, bell peppers, hard boiled @vitalfarms eggs, grilled chicken, carrots, snap peas, celery and oranges 🍠🌶🍊🥒🥚 • • #whole30  #whole30mom  #whole30life  #whole30approved  #whole30recipes  #februarywhole30  #whole30challenge  #lentenwhole30  #whole30hmhb  #healthyeating  #healthyeats  #cleaneating  #eatclean  #eatrealfood  #justeatrealfood  #jerf  #paleo  #paleomom  #paleoeats  #eatgoodfeelgood  #dairyfree  #grainfree  #sugarfree  #organiceats  #organic  #mealprep  #mealprepsunday  #alltheveggies  #eatcolorful 
@sangram_chougule_official
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#Indian GymLegend #Followfast #Health #Fitness #Fit #Fitness Model #FitnessAddict #Fitspo #Workout #Body Building #Cardio #Gym #Train #Training #PhotoOf TheDay #Health #Healthy HInstaHealth #Healthy Choices #Active #Strong #Motivation #InstaGood #Determination #Lifestyle #Diet l#Getfit #Cleaneating #Eatclean
Meal prepping for the week. Only 3 more weeks to go dammit!! #portioncontrol #intermittentfasting #chiaseeds #cleaneating #
Wise words from a wise woman about a wise concept.....can it be any wiser? 👊🏼🙌🏼💯😍
Wise words from a wise woman about a wise concept.....can it be any wiser? 👊🏼🙌🏼💯😍
Had a hard week, sick plus sick fur baby = tired out lady. But thanks to meal prep and planning kept my food game strong #cleaneating #mealprep #staystrong
Had a hard week, sick plus sick fur baby = tired out lady. But thanks to meal prep and planning kept my food game strong #cleaneating  #mealprep  #staystrong 
All my favorites in a bowl for dinner 🤗❤ stir fried red rice with mixed veggies, grilled ripe plantain, steamed kale and avocado. 
#dinner #vegandinner #veggies #vegan #veganlife #plantbased #plant #plantstrong #fitvegan #fitmom #veganfood #veganfoodshare #instafood #plantbasediet #plantstrong #weightwarchers #healthy #healthyeating #mealprep #delicious #food #goodpic #whatveganseat #cleaneating #plantpowered #plant
Katleho lost 40 pounds and she's kept weight off for more than a year. (Link in the profile)

Our South African sista transformed her body and found a serious love for fitness. Now, she is sharing her story with the world.

#transformation #blackgirlsrock #blackgirlmagic #inspiration #weightlossinspiration #bwlw #photooftheday #40poundweightloss #pictureoftheday #motivation #essencemag #ebonymagazine #weightloss #weightlosssuccess #ebonyfitness #successstory #fitspo #fit #fitness #blackweightlosssuccess #blackweightloss #blackwomenlosingweight #morningmotivation #eatclean #cleaneating #transformationjourney
Katleho lost 40 pounds and she's kept weight off for more than a year. (Link in the profile) Our South African sista transformed her body and found a serious love for fitness. Now, she is sharing her story with the world. #transformation  #blackgirlsrock  #blackgirlmagic  #inspiration  #weightlossinspiration  #bwlw  #photooftheday  #40poundweightloss  #pictureoftheday  #motivation  #essencemag  #ebonymagazine  #weightloss  #weightlosssuccess  #ebonyfitness  #successstory  #fitspo  #fit  #fitness  #blackweightlosssuccess  #blackweightloss  #blackwomenlosingweight  #morningmotivation  #eatclean  #cleaneating  #transformationjourney 
We are super excited to be featuring Gingernut & Goji Raw Protein Ball Mix from @bareballsmix in this month's box! Just add coconut oil & water to DIY balls!!👌😍 #fuelfitnesssleeprepeat
We are super excited to be featuring Gingernut & Goji Raw Protein Ball Mix from @bareballsmix in this month's box! Just add coconut oil & water to DIY balls!!👌😍 #fuelfitnesssleeprepeat 
Babi Guling Pak Dobil. The main reason of travelling to Bali was to try their famous roast pork, definitely didn’t disappoint. Such a tasty, clean dish where all the fat is rendered resulting in a super crispy glass like crackling
Babi Guling Pak Dobil. The main reason of travelling to Bali was to try their famous roast pork, definitely didn’t disappoint. Such a tasty, clean dish where all the fat is rendered resulting in a super crispy glass like crackling
Meal prep for my work week. On the menu for this week: chicken breast cooked with onions, red and green bell pepper, garlic, and tomatoes. Seasoned with @flavorgod Italian zest seasoning and a little sea salt. 91% lean ground beef cooked with the same veggies as the chicken. Seasoned with @flavorgod lemon garlic seasoning. Hope everyone had a great weekend! #KeepItMoving
Meal prep for my work week. On the menu for this week: chicken breast cooked with onions, red and green bell pepper, garlic, and tomatoes. Seasoned with @flavorgod Italian zest seasoning and a little sea salt. 91% lean ground beef cooked with the same veggies as the chicken. Seasoned with @flavorgod lemon garlic seasoning. Hope everyone had a great weekend! #KeepItMoving 
What's up everyone! We hope that you all are having a very productive and successful year thus far! We want to apologize for not being active for the past 1-2 months, but we had some unexpected issues with our manufacturing. However, now we're getting ready to launch some incredible accessories & apparel for you all within the next weeks. We'll be launching 2-3 new shirt designs, shaker bottles, and a few other products that are still in the works. We want to thank all of you for bearing with us and for supporting us through this process. By following the page, buying apparel, or just by sharing our page you're helping us grow and expand this company.
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We only have a few hats currently in stock, so if you want one make sure you get one before they're completely gone! Expect our upcoming Spring Release over the next 2-3 weeks!
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#health #fitness #fit #socialenvy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise
What's up everyone! We hope that you all are having a very productive and successful year thus far! We want to apologize for not being active for the past 1-2 months, but we had some unexpected issues with our manufacturing. However, now we're getting ready to launch some incredible accessories & apparel for you all within the next weeks. We'll be launching 2-3 new shirt designs, shaker bottles, and a few other products that are still in the works. We want to thank all of you for bearing with us and for supporting us through this process. By following the page, buying apparel, or just by sharing our page you're helping us grow and expand this company. ______ We only have a few hats currently in stock, so if you want one make sure you get one before they're completely gone! Expect our upcoming Spring Release over the next 2-3 weeks! ______ #health  #fitness  #fit  #socialenvy  #fitnessmodel  #fitnessaddict  #fitspo  #workout  #bodybuilding  #cardio  #gym  #train  #training  #health  #healthy  #instahealth  #healthychoices  #active  #strong  #motivation  #instagood  #determination  #lifestyle  #diet  #getfit  #cleaneating  #eatclean  #exercise 
I Was So Excited To Make This Dish Tonight-Monk Fish Vera Cruzana- Monk Has A Lobster Like Texture And Prepares Great W/ A Good Brown Butter Sear!!! #chef #food #foodie #foodnetwork #misenplace #truecooks #cleaneating
This..
This..
Meal prep is happening 🍇🍇🍇
Meal prep is happening 🍇🍇🍇
Sobras??? Igualsssss mayo casera, salmoncito y edamame! 👌🏼
Sobras??? Igualsssss mayo casera, salmoncito y edamame! 👌🏼
Mondays don't exist when you love what you do, every day ✨
Mondays don't exist when you love what you do, every day ✨