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Agree to talk about your feelings, and listen to your mate's feelings, when you have time to truly attend to the other. .
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Trying to share feelings in the heat of the moment is rarely productive. More often than not this will only lead to an escalation of feelings. Move slowly, be kind in your reaction, and agree to talk about the situation when you can think! You will be able to think more clearly when you have calmed down, have plenty of time to attend to your mate and be attended to, and can feel and think simultaneously. .
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#christiancounseling #marriage #marriagehelp #counseling #restoration #emotionalhealing #change #husbandandwife #godlyrelationships #godlymarriage #relationships #relationshipadvice #emotionalhealing #hope #healing #christianblog #conflictresolution #seekunderstanding #sharingfeelings
Agree to talk about your feelings, and listen to your mate's feelings, when you have time to truly attend to the other. . . Trying to share feelings in the heat of the moment is rarely productive. More often than not this will only lead to an escalation of feelings. Move slowly, be kind in your reaction, and agree to talk about the situation when you can think! You will be able to think more clearly when you have calmed down, have plenty of time to attend to your mate and be attended to, and can feel and think simultaneously. . . . . . #christiancounseling  #marriage  #marriagehelp  #counseling  #restoration  #emotionalhealing  #change  #husbandandwife  #godlyrelationships  #godlymarriage  #relationships  #relationshipadvice  #emotionalhealing  #hope  #healing  #christianblog  #conflictresolution  #seekunderstanding  #sharingfeelings 
xSay2
Our challenge for you today on #SelfCareSunday is to go do something fun that you haven't done in awhile: go for a hike, take your kids out for ice cream and go to the park, go for a bike ride, take a long, hot bubble bath, read your favorite book, or go watch a movie! Make time to enjoy a couple hours of fun whether it is by yourself or with your family. You won't regret it!  #MentalHealth #LightOfTheRockiesCounseling #LightoftheRockies #ColoradoMentalHealth #NorthernColorado #ChristianCounseling #LOTR #SelfCareSunday #SCSunday
Our challenge for you today on #SelfCareSunday  is to go do something fun that you haven't done in awhile: go for a hike, take your kids out for ice cream and go to the park, go for a bike ride, take a long, hot bubble bath, read your favorite book, or go watch a movie! Make time to enjoy a couple hours of fun whether it is by yourself or with your family. You won't regret it! #MentalHealth  #LightOfTheRockiesCounseling  #LightoftheRockies  #ColoradoMentalHealth  #NorthernColorado  #ChristianCounseling  #LOTR  #SelfCareSunday  #SCSunday 
Marriage is not an easy journey.  It takes time and patience to get to know your partner. If you learn to nurture and care for your marriage the right way, you will not sweat the small stuff, but instead enjoy the process. If you desire a healthy marriage, have the courage to seek help and you will surprise yourself with the outcome. If you are thinking about getting married, seek counsel! If you start a marriage with basic tools you can save yourselves lots of hurt. Learn to invest in your marriage. If you don’t know how, ask! #counseling #marriage #strongmarriage #investinyourlove #christiancounseling #therapistsofinstagram
Marriage is not an easy journey. It takes time and patience to get to know your partner. If you learn to nurture and care for your marriage the right way, you will not sweat the small stuff, but instead enjoy the process. If you desire a healthy marriage, have the courage to seek help and you will surprise yourself with the outcome. If you are thinking about getting married, seek counsel! If you start a marriage with basic tools you can save yourselves lots of hurt. Learn to invest in your marriage. If you don’t know how, ask! #counseling  #marriage  #strongmarriage  #investinyourlove  #christiancounseling  #therapistsofinstagram 
Everyone and anyone can give advice. The difference between a therapist and a friend is that a therapist utilizes different paradigms to help you grow emotionally as well as mentally.  Also, most people can only give advice given their own experience and most of the time it’s not the best advice, it can ultimately be harmful to your relationship. Therapy can be intimidating, just remember that we specialize in human interactions, family dynamics, and patterns of behaviors. I am an expert in couple and relationship interactions. I have worked with countless marriages, individuals, and families. If you have any questions about the process of therapy ask me. #couplecounseling #therapist #relationships #lifecoaching #mentalcoach #bewise #christiancounseling
Everyone and anyone can give advice. The difference between a therapist and a friend is that a therapist utilizes different paradigms to help you grow emotionally as well as mentally. Also, most people can only give advice given their own experience and most of the time it’s not the best advice, it can ultimately be harmful to your relationship. Therapy can be intimidating, just remember that we specialize in human interactions, family dynamics, and patterns of behaviors. I am an expert in couple and relationship interactions. I have worked with countless marriages, individuals, and families. If you have any questions about the process of therapy ask me. #couplecounseling  #therapist  #relationships  #lifecoaching  #mentalcoach  #bewise  #christiancounseling 
Today was nothing short of amazing! These are just a few of the pictures from Mannafest Counseling's Boys 3C Empowerment Summit! It was absolutely ENERGETIC, ENGAGING and EMPOWERING! Shout out to all the boys who came out today to make this a wonderful event! Level-up for session 2️⃣!#BoysEmpowerment #Character #Conduct #Communication #MannafestCounseling #ChristianCounseling #ChristianLifeCoaching #IAmRoyaleDWilliams
Last night, I launched my Be Fearless campaign. I had the opportunity to talk about anger, self-esteem & boundaries with teenage girls. I learned so much from them, hopefully they learned something too. The Be Fearless campaign was awesome 👏🏽 I also got to work along side some beautiful ladies who made all of this happen. Thanks Gio, Flor, Kayla, Janette, and Yas! Special s/o to @m3endsport for being the best barista ever! Loved the menu! #christiancounseling #befearless #nextgenerationofleaders #nextgenerationofworriors
Last night, I launched my Be Fearless campaign. I had the opportunity to talk about anger, self-esteem & boundaries with teenage girls. I learned so much from them, hopefully they learned something too. The Be Fearless campaign was awesome 👏🏽 I also got to work along side some beautiful ladies who made all of this happen. Thanks Gio, Flor, Kayla, Janette, and Yas! Special s/o to @m3endsport for being the best barista ever! Loved the menu! #christiancounseling  #befearless  #nextgenerationofleaders  #nextgenerationofworriors 
When is the last time you took a moment to be still and rest? Take a deep breath. Soak it in. Feel that? It’s a reminder that you are loved. ❤️
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#pastoralcounseling #christiancounseling #seedsofhopecounseling #Atlantacounseling #Atlanta #SandySpringscounseling #entrepreneur #girlboss #rest #counseling #therapy
✨To heal the soul, find the source.✨
#therapy# #counseling# #christiancounseling# #Yeshua# #mentalhealth# #spiritualhealth#
Empathize and validate your mate's experience. Seeking understanding is a powerful antidote to conflict. Empathizing with them and validating their experience creates a powerful bond with them. .
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This process binds your heart to theirs and will likely bring compassion back from them to you. Scripture tells us, "The beginning of strife is like releasing water; therefore, stop contention before a quarrel starts." (Proverbs 19:11). .
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#christiancounseling #marriage #marriagehelp #counseling #restoration #emotionalhealing #change #husbandandwife #godlyrelationships #godlymarriage #relationships #relationshipadvice #emotionalhealing #hope #healing #christianblog #conflictresolution #seekunderstanding
Empathize and validate your mate's experience. Seeking understanding is a powerful antidote to conflict. Empathizing with them and validating their experience creates a powerful bond with them. . . This process binds your heart to theirs and will likely bring compassion back from them to you. Scripture tells us, "The beginning of strife is like releasing water; therefore, stop contention before a quarrel starts." (Proverbs 19:11). . . . . . #christiancounseling  #marriage  #marriagehelp  #counseling  #restoration  #emotionalhealing  #change  #husbandandwife  #godlyrelationships  #godlymarriage  #relationships  #relationshipadvice  #emotionalhealing  #hope  #healing  #christianblog  #conflictresolution  #seekunderstanding 
Good morning and happy #ScriptureSaturday.  As we wrap up Eating Disorder Awareness Week, we wanted to remind you of your incredible worth this morning! #ScriptureSaturday #lotr #lightoftherockies #counseling #christiancounseling #mentalhealth #eatingdisorderawareness #youareloved
Furthering education is a must... even with a needy puppy... 🐶... #goals #thinkbig #momlife #navylife #onestepforward #education #bachelors #libertyuniversity #christiancounseling #educationisamust #myfuture
Saw this today on @journey_to_wellness_ . Avoid your urge to avoid....
-hard things
-healthy confrontation
-your human feelings
-reality
-responsibility
-awkward situations
-taking risks
-advocating for yourself
-doing what you know you need to do
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#counseling #counselinglife #therapyforthesoul #mentalhealthmatters #mentalhealthawareness #boundaries #professionalcounseling #bestlifenow #christiancounseling  #christiancounselor #anxietyhelp #depressionhelp #psychologytoday #marriagecounselor 
#wellness #selfcare #bosslady #girlpower #femaleempowerment #bossbabe #bossladies #endthestigma #breakthestigma #nomorestigma #nomorefear
Saw this today on @journey_to_wellness_ . Avoid your urge to avoid.... -hard things -healthy confrontation -your human feelings -reality -responsibility -awkward situations -taking risks -advocating for yourself -doing what you know you need to do ▪️ ▪️ ▪️ #counseling  #counselinglife  #therapyforthesoul  #mentalhealthmatters  #mentalhealthawareness  #boundaries  #professionalcounseling  #bestlifenow  #christiancounseling  #christiancounselor  #anxietyhelp  #depressionhelp  #psychologytoday  #marriagecounselor  #wellness  #selfcare  #bosslady  #girlpower  #femaleempowerment  #bossbabe  #bossladies  #endthestigma  #breakthestigma  #nomorestigma  #nomorefear 
Another week of miracle watching at the Hideaway Experience in the books! I could not contain the tears yesterday as I watched the healing and restoration unfold before my eyes. I was in awe as I witnessed God’s faithfulness and undone with gratitude that I get to do this for a living. I was reminded once again, that with God, through Christ, all things are possible.
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Many of you have asked if this marriage intensive is for couples in crisis or if it’s for couples looking for a “tune-up” and the answer is yes and everything in between! You will be loved on, cared for, and challenged to grow in the most nurturing environment possible!
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#blessed #marriageintensive #marriageandfamilytherapy #marriagematters #marriagemonday  #graceupongrace #mentalhealth #christiancounselor #christiancounseling #restorationtherapy #shelivestruth #thecrossisenough
Another week of miracle watching at the Hideaway Experience in the books! I could not contain the tears yesterday as I watched the healing and restoration unfold before my eyes. I was in awe as I witnessed God’s faithfulness and undone with gratitude that I get to do this for a living. I was reminded once again, that with God, through Christ, all things are possible. . Many of you have asked if this marriage intensive is for couples in crisis or if it’s for couples looking for a “tune-up” and the answer is yes and everything in between! You will be loved on, cared for, and challenged to grow in the most nurturing environment possible! . . . #blessed  #marriageintensive  #marriageandfamilytherapy  #marriagematters  #marriagemonday  #graceupongrace  #mentalhealth  #christiancounselor  #christiancounseling  #restorationtherapy  #shelivestruth  #thecrossisenough 
May your Friday be Faith-filled and your weekend blessed! 
#newdaywomenscenterlamesa #christiancounseling #connectandgrow
Ask for understanding. Asking for understanding not only allows you to slow down the process, but activates another part of your brain. Instead of reacting, you are actively listening. Seeking understanding also sends a signal to your partner that you are not preparing a response, but seeking a connection with them. .
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#christiancounseling #marriage #marriagehelp #counseling #restoration #emotionalhealing #change #husbandandwife #godlyrelationships #godlymarriage #relationshipadvice #emotionalhealing #hopeandhealing #christianblogger #conflictresolution #seekunderstanding
Ask for understanding. Asking for understanding not only allows you to slow down the process, but activates another part of your brain. Instead of reacting, you are actively listening. Seeking understanding also sends a signal to your partner that you are not preparing a response, but seeking a connection with them. . . . . . #christiancounseling  #marriage  #marriagehelp  #counseling  #restoration  #emotionalhealing  #change  #husbandandwife  #godlyrelationships  #godlymarriage  #relationshipadvice  #emotionalhealing  #hopeandhealing  #christianblogger  #conflictresolution  #seekunderstanding 
Mental Health and the Church- PART 2.  Link in Bio! Check out me and my colleagues as we continue our discussion.  This episode of "Face to Face with Dr. Sarita Lyons" focuses on: 1) How to recognize when you need counseling, 2) The process for therapist and client, 3) Why people prematurely abandon the process and 4) The importance of taking your emotional health seriously and investing in counseling.  Praying this blesses everyone, especially clinicians, clients and people considering therapy. Please Share this video and subscribe to my YouTube Channel. Vincent L. Calloway Dr. Randolph Walters #mentalhealth #counseling #counselor #christiancounseling #biblicalcounseling @abpsi.famu #therapy #christiantherapy #blackpsychology #blacktherapist #upliftingpeople
Mental Health and the Church- PART 2. Link in Bio! Check out me and my colleagues as we continue our discussion. This episode of "Face to Face with Dr. Sarita Lyons" focuses on: 1) How to recognize when you need counseling, 2) The process for therapist and client, 3) Why people prematurely abandon the process and 4) The importance of taking your emotional health seriously and investing in counseling. Praying this blesses everyone, especially clinicians, clients and people considering therapy. Please Share this video and subscribe to my YouTube Channel. Vincent L. Calloway Dr. Randolph Walters #mentalhealth  #counseling  #counselor  #christiancounseling  #biblicalcounseling  @abpsi.famu #therapy  #christiantherapy  #blackpsychology  #blacktherapist  #upliftingpeople 
#thursdaytherapy ~Stop repeating and start repairing! We are available to help in your healing! #connectandgrow #newdaywomenscenterlamesa #christiancounseling #healing
The effort it will take is WORTH the perspective you will gain! #Repost @jacobswellcounseling with @get_repost
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TRUTH! #waitonHim #jacobswell #christiancounseling #selfesteem #selflove #selfworth #keeptrustingGod #Kingdombuilding #therapy #counseling
Understand it takes longer to think than to feel. You must have full appreciation for your feelings, understanding they need to be tempered by thought and wisdom, and this may take some time. Feelings can, and will be, overwhelming at times. You may not know what to do with them, and that's OK. .
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#christiancounseling #marriage #marriagehelp #counseling #restoration #emotionalhealing #change #husbandandwife #godlyrelationships #godlymarriage #relationships #relationshipadvice #emotionalhealing #hope #healing #heartchange #christianblog
Understand it takes longer to think than to feel. You must have full appreciation for your feelings, understanding they need to be tempered by thought and wisdom, and this may take some time. Feelings can, and will be, overwhelming at times. You may not know what to do with them, and that's OK. . . . . . #christiancounseling  #marriage  #marriagehelp  #counseling  #restoration  #emotionalhealing  #change  #husbandandwife  #godlyrelationships  #godlymarriage  #relationships  #relationshipadvice  #emotionalhealing  #hope  #healing  #heartchange  #christianblog 
My husband, the non-reader, loved reading this book and is now making me read it. I dig it.
"Losing as a means to survive socially is the stuff of a sad life. It's sad, because the best thing that can happen to your friends, your family, and even your competition is for you to succeed. Yes, it may disrupt the ecosystem for a moment, but soon after you switch into a faster lane, the horns will stop honking, the middle fingers will descend, and people will begin to accept the new and improved you. And the friends worth keeping around will begin to improve their lives, too. Successful people set the pace for the rest of us." (From the foreword by Donald Miller- just in the foreword and it's already quotable).
My husband, the non-reader, loved reading this book and is now making me read it. I dig it. "Losing as a means to survive socially is the stuff of a sad life. It's sad, because the best thing that can happen to your friends, your family, and even your competition is for you to succeed. Yes, it may disrupt the ecosystem for a moment, but soon after you switch into a faster lane, the horns will stop honking, the middle fingers will descend, and people will begin to accept the new and improved you. And the friends worth keeping around will begin to improve their lives, too. Successful people set the pace for the rest of us." (From the foreword by Donald Miller- just in the foreword and it's already quotable).
"On my darkest days, when I feel inadequate, unloved, and unworthy I remember whose daughter I am and straighten my Crown!" This vinyl wall decal is a great daily reminder that you are a child/daughter of the King (Jesus). What a nice quote to add to a prayer closet, war room, or bible study area. #artsywallsandmore #straightenmycrown #childoftheking #daughteroftheking #saved #christian #prayer #prayers #prayerroom #prayercloset #warroom #warroommovie #princess #jesusfollower #christfollower #bible #biblestudy #church #christiancounseling #christiancounselor #christiangirl #christianteens #etsy #etsyseller #etsyshop #god #jesus #christianwoman #proverbs31 #proverbs31woman
"On my darkest days, when I feel inadequate, unloved, and unworthy I remember whose daughter I am and straighten my Crown!" This vinyl wall decal is a great daily reminder that you are a child/daughter of the King (Jesus). What a nice quote to add to a prayer closet, war room, or bible study area. #artsywallsandmore  #straightenmycrown  #childoftheking  #daughteroftheking  #saved  #christian  #prayer  #prayers  #prayerroom  #prayercloset  #warroom  #warroommovie  #princess  #jesusfollower  #christfollower  #bible  #biblestudy  #church  #christiancounseling  #christiancounselor  #christiangirl  #christianteens  #etsy  #etsyseller  #etsyshop  #god  #jesus  #christianwoman  #proverbs31  #proverbs31woman 
I am sure that, tonight when we wake up for Sterling to nurse, I will regret not laying down and closing my eyes for a bit while the youngest two nap. 🤷🏻‍♀️ I’m really not a napper! I have done some business stuff #Sparkleup; I have done 2 1/2 lectures for school #libertyuniversity and I have not worked in this blanket for almost 2 months. I wanted to have it done before S made her appearance. 🤦🏻‍♀️ just too busy. That means early to bed tonight! 🛏😴 #momof5 #sterlingfaye #quigleymccrae #crochet #babyblanket #earlybedtime #shepherdingwomen #christiancounseling
I am sure that, tonight when we wake up for Sterling to nurse, I will regret not laying down and closing my eyes for a bit while the youngest two nap. 🤷🏻‍♀️ I’m really not a napper! I have done some business stuff #Sparkleup ; I have done 2 1/2 lectures for school #libertyuniversity  and I have not worked in this blanket for almost 2 months. I wanted to have it done before S made her appearance. 🤦🏻‍♀️ just too busy. That means early to bed tonight! 🛏😴 #momof5  #sterlingfaye  #quigleymccrae  #crochet  #babyblanket  #earlybedtime  #shepherdingwomen  #christiancounseling 
The joking but also totally serious question therapists get in casual conversation all the time. So, let's talk about this, shall we?

The answer is yes and no. When I go to my chiropractor, he can tell me things about my lifestyle just by watching me walk across the room. If he were my neighbor and not my chiropractor, he would still be able to tell those things, although he might not point them out, because I wouldn't be his patient in that scenario. I'm not offended by that. He can't help what he sees because he is a chiropractor. If you seem super depressed or anxious, or if you have a personality disorder, I can probably pick up on that within a couple of interactions with you, because that's what I do for a living. I can't help that. I can't help it if the word "narcissist" flashes across my mind for a brief second. But understand that if you're not my client, then I am not actively looking for it, and it's not some kind of game for me to figure out what diagnosis you meet criteria for. I have better things to do with my mental energy, like focus on my own issues.

I do want to spend some time very soon talking more about diagnoses... different kinds, the role of a diagnosis, and the positive and perhaps too the negative implications of one. So check back!
The joking but also totally serious question therapists get in casual conversation all the time. So, let's talk about this, shall we? The answer is yes and no. When I go to my chiropractor, he can tell me things about my lifestyle just by watching me walk across the room. If he were my neighbor and not my chiropractor, he would still be able to tell those things, although he might not point them out, because I wouldn't be his patient in that scenario. I'm not offended by that. He can't help what he sees because he is a chiropractor. If you seem super depressed or anxious, or if you have a personality disorder, I can probably pick up on that within a couple of interactions with you, because that's what I do for a living. I can't help that. I can't help it if the word "narcissist" flashes across my mind for a brief second. But understand that if you're not my client, then I am not actively looking for it, and it's not some kind of game for me to figure out what diagnosis you meet criteria for. I have better things to do with my mental energy, like focus on my own issues. I do want to spend some time very soon talking more about diagnoses... different kinds, the role of a diagnosis, and the positive and perhaps too the negative implications of one. So check back!
Hope.
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Sometimes it feels as though the dark, cold winter season of our lives is never going to end. Then we glimpse the first flowering trees of spring. And I’m reminded that the hard, cold seasons in our lives aren’t going to last forever. When you see the first buds peeking through, remember... our time to bloom is coming soon. This is God’s hope for us 🌷
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#darkness #hope #bloom #pastoralcounseling #christiancounseling #seedsofhopecounseling #entrepreneur #girlboss #counseling #Atlanta #Atlantacounseling #inspiration #inspirationalquotes #promise #love
Hope. . . Sometimes it feels as though the dark, cold winter season of our lives is never going to end. Then we glimpse the first flowering trees of spring. And I’m reminded that the hard, cold seasons in our lives aren’t going to last forever. When you see the first buds peeking through, remember... our time to bloom is coming soon. This is God’s hope for us 🌷 . . . . . #darkness  #hope  #bloom  #pastoralcounseling  #christiancounseling  #seedsofhopecounseling  #entrepreneur  #girlboss  #counseling  #Atlanta  #Atlantacounseling  #inspiration  #inspirationalquotes  #promise  #love 
It’s not uncommon to bolt as soon as something painful comes your way. As soon as things start to hurt, we start to seek relief. 
The next time pain comes your way, try a different approach. Allow yourself to experience it and then begin to seek Gods face asking Him what plans He has for it and how you can grow through it. Remember, He’s a beauty from ashes kind of God! #pain #struggles #hardtimes #christiancounseling #overcome #redemption
It’s not uncommon to bolt as soon as something painful comes your way. As soon as things start to hurt, we start to seek relief. The next time pain comes your way, try a different approach. Allow yourself to experience it and then begin to seek Gods face asking Him what plans He has for it and how you can grow through it. Remember, He’s a beauty from ashes kind of God! #pain  #struggles  #hardtimes  #christiancounseling  #overcome  #redemption 
Be aware and reach out ~ eating disorders come in a variety of shapes and sizes but all have very dangerous results!  #newdaywomenscenterlamesa #warningsign  #eatingdisordersawareness #christiancounseling
🔴FACTs: When someone is willing to teach you “Everything” they know... “LISTEN!!!!” The Therapist of “ALL” Therapist👈🏼 Amazing, Selfless Christians “Still” eXist🙏🏽#TheYearOfTheMiracle2018 #ImGoingToBeYourTherapist #MosaicTreeCounseling #ChristianCounseling #ActivateYourFaith #BePatientWithYou #ActivateYourbelief #TrustTheProcess #GodIs #Grace #Mercy #PerfectPlans #God #Blessed #Favor #FaithInTheWait #Obedience #YouAreTheAnswer #NeverGiveUp #KeepPushing #ItsOnlyATest #PassTheTest #Inspire #Motivate #Encourage #BeTheChangeYouWantToSee
🔴FACTs: When someone is willing to teach you “Everything” they know... “LISTEN!!!!” The Therapist of “ALL” Therapist👈🏼 Amazing, Selfless Christians “Still” eXist🙏🏽#TheYearOfTheMiracle2018  #ImGoingToBeYourTherapist  #MosaicTreeCounseling  #ChristianCounseling  #ActivateYourFaith  #BePatientWithYou  #ActivateYourbelief  #TrustTheProcess  #GodIs  #Grace  #Mercy  #PerfectPlans  #God  #Blessed  #Favor  #FaithInTheWait  #Obedience  #YouAreTheAnswer  #NeverGiveUp  #KeepPushing  #ItsOnlyATest  #PassTheTest  #Inspire  #Motivate  #Encourage  #BeTheChangeYouWantToSee 
Our first, most powerful tool to emotional reactivity is to slow things down. An escalation of emotion typically brings an escalation of conflict. Slow things down. Think! Scripture tells us "be quick to hear, slow to speak, slow to anger." (James 1:19) This takes practice, but once learned can be a very powerful antidote to reactivity. .
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#christiancounseling #marriage #marriagehelp #counseling #restoration #emotionalhealing #change #husbandandwife #godlyrelationships #godlymarriage #relationships #relationshipadvice #emotionalhealing #hope #healing #christianblog #conflictresolution #slowtoanger
Our first, most powerful tool to emotional reactivity is to slow things down. An escalation of emotion typically brings an escalation of conflict. Slow things down. Think! Scripture tells us "be quick to hear, slow to speak, slow to anger." (James 1:19) This takes practice, but once learned can be a very powerful antidote to reactivity. . . . . . #christiancounseling  #marriage  #marriagehelp  #counseling  #restoration  #emotionalhealing  #change  #husbandandwife  #godlyrelationships  #godlymarriage  #relationships  #relationshipadvice  #emotionalhealing  #hope  #healing  #christianblog  #conflictresolution  #slowtoanger 
예고편

CGN tv 마음코칭 시즌2
어머낫!!! 쑥스럽네요^^
아직도 방송과 강연이 어색하네요~ㅋㅋ

늘 떨림과 초심으로...
준비하다보면,
저에게 찾아오는 깨달음과 위로가 덤입니다... 매주 목요일 저녁8시

1강 2/15 관계가 어려운 나, 상담이 필요한가
2강 2/22 폭식증, 누구에게나 힘든 식탐
3강 3/1. 우울증, 잠깐 쉬어가는 시간
4강 3/8. 분노조절장애, 타인에게 화내지 않는 법
5강 3/15. 흔히 볼수있는 가정폭력 벗어나기
6강 3/22. 불안, 스트레스의 긍정
7강 3/29. 데이트와 결혼예비학교, 결혼안할래요
8강 4/5. 결정장애, 퇴사하겠습니다
9강 4/12. 기독교인의 부부생활, 순결지키기
10강 4/19. 부모교육, 엄마탓이 아니다
11강 4/26. 독신, 혼자 사는 사람의 정신건강
12강 5/3. 기독교인의 자존감

위와 같은 어려움 속에 있는 단 한 분이라도
작은 위로가 되시길... #cgntv#마음#코칭#세미나##christiancounseling#심리#혼자잘해주고상처받지마라#유은정#정신과의사#우울#폭식#스트레스#불안#부부#부모#데이트#독신#싱글#자존감#퇴사#연애#분노조절장애#폭력#결정장애#예고편#위로#힐링#심리상담#예수님은위대한상담가#크리스쳔상담가는이시대의사역자
예고편 CGN tv 마음코칭 시즌2 어머낫!!! 쑥스럽네요^^ 아직도 방송과 강연이 어색하네요~ㅋㅋ 늘 떨림과 초심으로... 준비하다보면, 저에게 찾아오는 깨달음과 위로가 덤입니다... 매주 목요일 저녁8시 1강 2/15 관계가 어려운 나, 상담이 필요한가 2강 2/22 폭식증, 누구에게나 힘든 식탐 3강 3/1. 우울증, 잠깐 쉬어가는 시간 4강 3/8. 분노조절장애, 타인에게 화내지 않는 법 5강 3/15. 흔히 볼수있는 가정폭력 벗어나기 6강 3/22. 불안, 스트레스의 긍정 7강 3/29. 데이트와 결혼예비학교, 결혼안할래요 8강 4/5. 결정장애, 퇴사하겠습니다 9강 4/12. 기독교인의 부부생활, 순결지키기 10강 4/19. 부모교육, 엄마탓이 아니다 11강 4/26. 독신, 혼자 사는 사람의 정신건강 12강 5/3. 기독교인의 자존감 위와 같은 어려움 속에 있는 단 한 분이라도 작은 위로가 되시길... #cgntv #마음 #코칭 #세미나 ##christiancounseling #심리 #혼자잘해주고상처받지마라 #유은정 #정신과의사 #우울 #폭식 #스트레스 #불안 #부부 #부모 #데이트 #독신 #싱글 #자존감 #퇴사 #연애 #분노조절장애 #폭력 #결정장애 #예고편 #위로 #힐링 #심리상담 #예수님은위대한상담가 #크리스쳔상담가는이시대의사역자 
I'm going to start saying this to my therapist when she asks, "Do we need to talk about that?" and I have no legitimate excuse to say no. 📷: Pinterest
I'm going to start saying this to my therapist when she asks, "Do we need to talk about that?" and I have no legitimate excuse to say no. 📷: Pinterest
Our biggest problem is not the ENEMY but rather the INNER-ME! Our battle is with ourselves. The moment you surrender is the very moment God moves! #theidmovement #mythoughts #myheart #discoverdrjohn #quotesforlife #quotesforchristians #christianity #lifequotes #hillsongnyc #hillsongla #hillsong
Learn to help others as a professional, Christian Life Coach. Get the deets at https://pccca.org/cclc_teleclass/
Learn to help others as a professional, Christian Life Coach. Get the deets at https://pccca.org/cclc_teleclass/
Zaul & Sarah had reached the end of their rope when they came to Embrace. It didn't take long after the wedding to find out they still had a lot to learn about each other & the strain on their relationship was only increasing. 
But God wasn't done yet. 🙌🏻 They committed to finding affordable Christian counseling & that's when they heard about Embrace.

At one point, they were coming to the Center 3 days a week for everything from relationship classes, to individual & couples counseling. See more of God's transforming work in their life by watching their full video in the bio. 
#embracewichita #embracebaby #christiancounseling #relationshipgoals #couplegoals #marriagematters #marriage
Zaul & Sarah had reached the end of their rope when they came to Embrace. It didn't take long after the wedding to find out they still had a lot to learn about each other & the strain on their relationship was only increasing. But God wasn't done yet. 🙌🏻 They committed to finding affordable Christian counseling & that's when they heard about Embrace. At one point, they were coming to the Center 3 days a week for everything from relationship classes, to individual & couples counseling. See more of God's transforming work in their life by watching their full video in the bio. #embracewichita  #embracebaby  #christiancounseling  #relationshipgoals  #couplegoals  #marriagematters  #marriage 
You will always move in the direction of your focus. Consider the baseball player who must focus on the ball to hit it. You won't strike a target that is outside your focus. #focus #goodness #greatidea
You will always move in the direction of your focus. Consider the baseball player who must focus on the ball to hit it. You won't strike a target that is outside your focus. #focus  #goodness  #greatidea 
New tool that I got for my teen Emotions 101 group and beyond! I can’t wait to use! Has anyone used these before?
New tool that I got for my teen Emotions 101 group and beyond! I can’t wait to use! Has anyone used these before?
GriefWorks will be hosting two educational events for the community & healthcare professionals presented by internationally known grief therapist, author, and educator Dr. Alan D. Wolfelt. Registration is now available for our FREE community event and Professional Caregivers Workshops. For more information and to register, click the link in our bio. #christianworks
GriefWorks will be hosting two educational events for the community & healthcare professionals presented by internationally known grief therapist, author, and educator Dr. Alan D. Wolfelt. Registration is now available for our FREE community event and Professional Caregivers Workshops. For more information and to register, click the link in our bio. #christianworks 
What does science have to say about people who see everything as a miracle? Find out in today’s piece! (link in bio)⠀
#science #faith #religion #spirituality #miracle #mysticism #belief #believer #spiritualjourney #christiancounseling #christianity #mentalhealth #counseling #therapy #wellness #wellbeing
This client. She gets me.
This client. She gets me.
Have you had the chance to thank God today for the small things? Try to think of the smallest blessings such as waking up healthy, having a job, your family, etc and see how your mind shifts from being discouraged to happy #bringinghealingtoahurtingworld #breakingthebondage #womenofgod
Finding yourself in a storm that is out of your control? Need to talk to someone, but there is no one you can confide in?  Maybe we can help.  Accepting new clients. christiancounselingov.com. 740-221-3400. Christian counseling ov@gmail.com. #wecanhelp #christiancounseling #counselor #counseling #marriage #marriagecounseling #mensissues #storms #help
@brevived
@brevived
Question- does it still count if I throw a few pizza rolls or a taco in there?

Also, is anyone else paranoid about Crock Pots now?
Question- does it still count if I throw a few pizza rolls or a taco in there? Also, is anyone else paranoid about Crock Pots now?
“Turn your wounds into wisdom.“
—Oprah Winfrey
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#wisdom #inspiration #motivation #strengthcourageandwisdom 
#blacktherapist #blackmentalhealth
#christiancounseling #mentalhealth 
#womeninministry #oprah 
#owl #owls #iloveowls #owlswithattitude #owlsofinstagram
My friend, Drew is doing some amazing things with her creation @thebeautyproject.is ✨ I don't know many people who are as passionate and diligent about empowering women as her. 💪🏼 I am thrilled that in the coming months I will have the honor of contributing to her platform with writings on various topics related to mental, emotional, and relational health. 🌿 Please go follow @thebeautyproject.is and click the link in my bio to read a fun interview I got to do with her!
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#counseling #counselinglife #therapyforthesoul #mentalhealthmatters #mentalhealthawareness #boundaries #professionalcounseling #bestlifenow #christiancounseling  #christiancounselor #anxietyhelp #depressionhelp #psychologytoday #marriagecounselor 
#wellness #selfcare #bosslady #girlpower #femaleempowerment #thebeautyproject
My friend, Drew is doing some amazing things with her creation @thebeautyproject.is ✨ I don't know many people who are as passionate and diligent about empowering women as her. 💪🏼 I am thrilled that in the coming months I will have the honor of contributing to her platform with writings on various topics related to mental, emotional, and relational health. 🌿 Please go follow @thebeautyproject.is and click the link in my bio to read a fun interview I got to do with her! ▪️ ▪️ ▪️ #counseling  #counselinglife  #therapyforthesoul  #mentalhealthmatters  #mentalhealthawareness  #boundaries  #professionalcounseling  #bestlifenow  #christiancounseling  #christiancounselor  #anxietyhelp  #depressionhelp  #psychologytoday  #marriagecounselor  #wellness  #selfcare  #bosslady  #girlpower  #femaleempowerment  #thebeautyproject 
✨Meet My Friend✨
I met Liz in 2012 when she graciously took me on as a her intern. She was (still is) like the really cool big sister I never had, and I guess she thought I was cool too, because 6 years later, she is still one of my dearest friends. By watching Liz do therapy, I learned so much about intentionality, empathy, and authenticity in the counseling office. She is genuinely good at what she does, and is incredibly likable. I've referred people to her, and have gotten raving reviews from them. If you are anywhere in the Little Rock area and in need of counseling, go find Liz at Insight Renewal Center! ❤️ @ekabuchman
✨Meet My Friend✨ I met Liz in 2012 when she graciously took me on as a her intern. She was (still is) like the really cool big sister I never had, and I guess she thought I was cool too, because 6 years later, she is still one of my dearest friends. By watching Liz do therapy, I learned so much about intentionality, empathy, and authenticity in the counseling office. She is genuinely good at what she does, and is incredibly likable. I've referred people to her, and have gotten raving reviews from them. If you are anywhere in the Little Rock area and in need of counseling, go find Liz at Insight Renewal Center! ❤️ @ekabuchman
It’s Monday. A new day. The beginning of another week. Use today as a reminder that you can have a fresh start and there are always possibilities. Embrace a new perspective. You’ve got this!
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What possibility are you embracing today? Comment below! .
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#possibilitiesareendless #potential #pastoralcounseling #christiancounseling #seedsofhopecounseling #SandySprings #SandySpringscounseling #sandyspringsga #christian #hope #mondaymotivation #Mondayinspiration #girlboss #entrepreneur #Monday
It’s Monday. A new day. The beginning of another week. Use today as a reminder that you can have a fresh start and there are always possibilities. Embrace a new perspective. You’ve got this! . . . What possibility are you embracing today? Comment below! . . . . . . #possibilitiesareendless  #potential  #pastoralcounseling  #christiancounseling  #seedsofhopecounseling  #SandySprings  #SandySpringscounseling  #sandyspringsga  #christian  #hope  #mondaymotivation  #Mondayinspiration  #girlboss  #entrepreneur  #Monday 
It's a real problem and not just about will-power!  #eatingdisordersawareness #newdaywomenscenterlamesa #christiancounseling
“May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit.”
‭‭Romans‬ ‭15:13
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‬#scripture #faith #inspiration #motivation #faithandmentalhealth  #blacktherapist  #blackmentalhealth #christiancounseling #scriptureoftheday 
#womeninministry #womanoffaith #pastorswife
Happy President’s Day (also known as Washington’s Birthday)! Our quote today comes from George Washington himself.  No matter where you stand politically or how you feel about our current political environment, take a moment today to reflect on the freedoms you have because you live in this country and because of the examples early presidents, like Washington, set to create this “land of the free and home of the brave.” Also, don't forget to leave comments on the Eating Disorders post with any questions you would like answered on Wednesday.  Tune in Wednesday at 10:30am for a live facebook video to get some of your questions answered!

#mentalhealth #counseling #christiancounseling #lotr #lightoftherockies #presidentsday #MotivationMonday #EatingDisordersWeek
Happy President’s Day (also known as Washington’s Birthday)! Our quote today comes from George Washington himself. No matter where you stand politically or how you feel about our current political environment, take a moment today to reflect on the freedoms you have because you live in this country and because of the examples early presidents, like Washington, set to create this “land of the free and home of the brave.” Also, don't forget to leave comments on the Eating Disorders post with any questions you would like answered on Wednesday. Tune in Wednesday at 10:30am for a live facebook video to get some of your questions answered! #mentalhealth  #counseling  #christiancounseling  #lotr  #lightoftherockies  #presidentsday  #MotivationMonday  #EatingDisordersWeek 
Contain your conflict. When conflict occurs within your relationship, which it will inevitably do, make an agreement to keep it limited. Don’t allow it to ruin your day. Don’t allow the conflict to spill over into every aspect of your relationship. Contain it. Limit it. Keep it in perspective. .
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#christiancounseling #marriage #marriagehelp #counseling #restoration #emotionalhealing #change #husbandandwife #godlyrelationships #godlymarriage #relationships #relationshipadvice #emotionalhealing #hope #healing #christianblog #conflictresolution
Contain your conflict. When conflict occurs within your relationship, which it will inevitably do, make an agreement to keep it limited. Don’t allow it to ruin your day. Don’t allow the conflict to spill over into every aspect of your relationship. Contain it. Limit it. Keep it in perspective. . . . . #christiancounseling  #marriage  #marriagehelp  #counseling  #restoration  #emotionalhealing  #change  #husbandandwife  #godlyrelationships  #godlymarriage  #relationships  #relationshipadvice  #emotionalhealing  #hope  #healing  #christianblog  #conflictresolution