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ELDOA 1 - second course of the year. We are changing mindsets. Homeostasis in the body is not static, it’s forever changing to create balance. ELDOA is one of those tools that creates balance in the body. #eldoa #eldoa1 #la #sealbeach #oc #orangecounty #chiropractor #chiropractic #ostheopathy #balance #bryceturner #eldoafitness #eldoaclass #eldoagroupfit #student #education #idea #ideafitness #ideafitnessconvention
It wasn’t till I heard this quote did I realize that I’ve been an entrepreneur for many years. Previous to becoming a BFS Certified Coach I just considered myself as a therapist and not a business person. It’s once I got three fundamentals down pat did my business start having ridiculous growth.  It would be my honor to help you reach the same success. 
#goals #accountability #business #smallbusiness #smallbusinessowner #startup #privatepractice #lawyers #chiropractor #medicalprofessional #professionals #financialadvisor #financialplanner #financialfreedom #therapists #psychologists #10xgrowthcon2018 #entrepreneur #ceo #management #businesswoman #businessdevelopment #businesscoach
It wasn’t till I heard this quote did I realize that I’ve been an entrepreneur for many years. Previous to becoming a BFS Certified Coach I just considered myself as a therapist and not a business person. It’s once I got three fundamentals down pat did my business start having ridiculous growth. It would be my honor to help you reach the same success. #goals  #accountability  #business  #smallbusiness  #smallbusinessowner  #startup  #privatepractice  #lawyers  #chiropractor  #medicalprofessional  #professionals  #financialadvisor  #financialplanner  #financialfreedom  #therapists  #psychologists  #10xgrowthcon2018  #entrepreneur  #ceo  #management  #businesswoman  #businessdevelopment  #businesscoach 
Forging Elite Hips with @miyagihands
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“H I P  I N T E R N A L  R O T A T I O N  is a good indicator of hip health“ — @drandreospina
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Looking to improve your functional hip internal rotation? @bluestagrams and I found this set up to be an awesome source and tool for irradiating the whole body, ergo getting more bang for your buck.
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Irradiating tension throughout the body amplifies strength. The neural impulses emitted by the contracting muscle reach other muscles and activate them.
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To get more tension:
- Bring your ribs down and in - Squeeze the wall together with upper extremity
- Rotate/twist the trunk away from the direction of the working hip.
- Drive that opposite leg and toes down towards the earth and into the wall.
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@functionalrangeconditioning #frc #frcms #frcHK #functionalrangesystems #controlyourself #makeshitworknice #mobility #functionaltraining #functionalrangerelease #functionalrangeconditioning
Forging Elite Hips with @miyagihands ・・・ “H I P I N T E R N A L R O T A T I O N is a good indicator of hip health“ — @drandreospina / Looking to improve your functional hip internal rotation? @bluestagrams and I found this set up to be an awesome source and tool for irradiating the whole body, ergo getting more bang for your buck. / Irradiating tension throughout the body amplifies strength. The neural impulses emitted by the contracting muscle reach other muscles and activate them. / To get more tension: - Bring your ribs down and in - Squeeze the wall together with upper extremity - Rotate/twist the trunk away from the direction of the working hip. - Drive that opposite leg and toes down towards the earth and into the wall. / @functionalrangeconditioning #frc  #frcms  #frcHK  #functionalrangesystems  #controlyourself  #makeshitworknice  #mobility  #functionaltraining  #functionalrangerelease  #functionalrangeconditioning 
It's a long weekend! Enjoy it. Sleep in. Relax and refresh.
We are closed Monday, but back Tuesday. 
204.482.4464

#chiropractor #chiropractic #chiro #adjustment #health #wellness #aligned #Selkirk #Interlake #Gimli #Winnipeg #StAndrews #mbhealth #stayhealthy #mbchiropractors #healthtip #healthy #healthyCanada #Manitoba #callnow #wecanhelp #muscules #bones #skeleton #nerves
doctora lexi always asks, if she cares for so many people expressing sickness, how is she not sick, too? Instead of working to prevent sickness from the outside, we can help support our immune system and the ability of the body to heal from the inside through better connection of the nervous system. That does come with responsibility, though.🙋🏻 Once your nervous system is better connected, it is up to you to maintain that… that looks like good thoughts, good movement, good food, good water, good sleep, and good supplementation. doctora lexi can only do so much in our space for love, the rest is up to YOU! 💟 #ourbirthinghome
. 🌾 be an example. inspire. empower. 🌾
. ➡️ Book your visit today, ourbirthinghome.com [link in bio] 📲
doctora lexi always asks, if she cares for so many people expressing sickness, how is she not sick, too? Instead of working to prevent sickness from the outside, we can help support our immune system and the ability of the body to heal from the inside through better connection of the nervous system. That does come with responsibility, though.🙋🏻 Once your nervous system is better connected, it is up to you to maintain that… that looks like good thoughts, good movement, good food, good water, good sleep, and good supplementation. doctora lexi can only do so much in our space for love, the rest is up to YOU! 💟 #ourbirthinghome  . 🌾 be an example. inspire. empower. 🌾 . ➡️ Book your visit today, ourbirthinghome.com [link in bio] 📲
Getting back, from my back! My neck and my back lol second time at the gym and trying to kill it! The elliptical gives me time to brainstorm!!! Those ideas are getting put on paper! Will get those gains soon! #thelok #spartanpaladin #ironauthor #rehabtime #cardiotime #twoadays #chiropractor #eccc2018 #emeraldcup
A new way of thinking, health comes from above down inside out, if we keep thinking of a dis-ease as a special entity that requires a specialist with a special medication or special procedure, we’re never going to focus on the cause, how about prevent it from happening in the first place? ChiropracTIC is not about back or neck pain, it’s about finding and correcting subluxations to allow the body to express life and optimal function as it was designed to. Were humans designed to be sick? Designed to take drugs, medications? Designed to have body parts removed? Just think for one second and another reasonable person can see what makes sense and what doesn’t
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stayinggreen #chiropracTIC #chiropracTOR #adjust #subluxation #ADIO #heal #healer #healing #truth #art #science #philosophy #health #newage #life #energy #innate
A new way of thinking, health comes from above down inside out, if we keep thinking of a dis-ease as a special entity that requires a specialist with a special medication or special procedure, we’re never going to focus on the cause, how about prevent it from happening in the first place? ChiropracTIC is not about back or neck pain, it’s about finding and correcting subluxations to allow the body to express life and optimal function as it was designed to. Were humans designed to be sick? Designed to take drugs, medications? Designed to have body parts removed? Just think for one second and another reasonable person can see what makes sense and what doesn’t __________ stayinggreen #chiropracTIC  #chiropracTOR  #adjust  #subluxation  #ADIO  #heal  #healer  #healing  #truth  #art  #science  #philosophy  #health  #newage  #life  #energy  #innate 
If you want to be part of something GIGANTIC that is NATURAL, NON-INVASIVE and provides PAIN RELIEF - PLUS a HUGE COMPETITIVE ADVANTAGE then let me show you!

You will be stunned at the INSTANT CHANGES in balance, strength, stability, range of motion and pain relief! Anything from Diabetic Neuropathy, Planter Fasciitis, and tons more.

YES, it’s true - we have the worlds first and only Wearable Neurotech that can BOAST THESE INCREDIBLE RESULTS. In order to see it first hand, we definitely need to have you try the product first....and it’s RISK FREE!

No autoships, no monthly fees, no crazy pay plans. 
Let's talk!!
bit.ly/soxxshack

#voxx #voxxsocks #voxxlife #painfree #diabetes #pain #balance #podiatrist #neuropathy #arthritis #neuropathy #feet #migraine #autonomic #foot #stability #insoles #socks #plantarfasciitis #jointpain #parkinsons #kneepain #USA #migraine #Degenerativedisc #sciatica #neurosocks #neurotechnology #canada #chiropractor
If you want to be part of something GIGANTIC that is NATURAL, NON-INVASIVE and provides PAIN RELIEF - PLUS a HUGE COMPETITIVE ADVANTAGE then let me show you! You will be stunned at the INSTANT CHANGES in balance, strength, stability, range of motion and pain relief! Anything from Diabetic Neuropathy, Planter Fasciitis, and tons more. YES, it’s true - we have the worlds first and only Wearable Neurotech that can BOAST THESE INCREDIBLE RESULTS. In order to see it first hand, we definitely need to have you try the product first....and it’s RISK FREE! No autoships, no monthly fees, no crazy pay plans. Let's talk!! bit.ly/soxxshack #voxx  #voxxsocks  #voxxlife  #painfree  #diabetes  #pain  #balance  #podiatrist  #neuropathy  #arthritis  #neuropathy  #feet  #migraine  #autonomic  #foot  #stability  #insoles  #socks  #plantarfasciitis  #jointpain  #parkinsons  #kneepain  #USA  #migraine  #Degenerativedisc  #sciatica  #neurosocks  #neurotechnology  #canada  #chiropractor 
What if your children - or your children’s children - never have to suffer from continued disease and sickness like the rest of the world, because you know where true health and healing come from. From the inside, out. #maxliving #chiropractor #wilmingtomnc #worldchangers
What if your children - or your children’s children - never have to suffer from continued disease and sickness like the rest of the world, because you know where true health and healing come from. From the inside, out. #maxliving  #chiropractor  #wilmingtomnc  #worldchangers 
Had a blast catching up with an old friend @dancasanova. Those college swim days were fun.
Had a blast catching up with an old friend @dancasanova. Those college swim days were fun.
Welcome to The Good Roll Family @drdixondc. The Good lil’ Helper #akiannerose #thegoodrolltour2018 @thegoodrollpillow #thegoodroll #chiropractor #chiropractic chiropracticpillow
🏓 #TableTennis @thewellnessshow #Wellness18 @vanconventions
Today is this man’s birthday. I’m not so great at gushing online about how much I love him. But I sure do!! I’m thankful for his love of Christ and leading our family so well. We are lucky to have him to call ours. And that I get to grow old and gray with him! 
And we ate yucca pizzas today at one of our favorite restaurants. Phil’s pizza has regular cheese and mine has goat cheese.
Today is this man’s birthday. I’m not so great at gushing online about how much I love him. But I sure do!! I’m thankful for his love of Christ and leading our family so well. We are lucky to have him to call ours. And that I get to grow old and gray with him! And we ate yucca pizzas today at one of our favorite restaurants. Phil’s pizza has regular cheese and mine has goat cheese.
I hope everyone has had a boogy this weekend 🕺🏻💃🏽#abodyofworksydney -
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#keepmoving #nevertoooldtobustamove #osteopaths #pilates #chiropractor
Surround yourself with others who are wiser and more successful. Let them guide you and motivate you to be better! Think this way in your personal life and in business. Tag the wise leaders in your life!

Who is wise and understanding among you? Let them show it by their good life, by deeds done in the humility that comes from wisdom.
James 3:13 NIV
https://bible.com/bible/111/jas.3.13.NIV

#wise #understanding #goodlife #humility #wisdom #learning #networking #business #chiropractor #success #chiropractic #acupuncture #drlindseycarper #Desperes #myfriends #stlouis #missouri
Surround yourself with others who are wiser and more successful. Let them guide you and motivate you to be better! Think this way in your personal life and in business. Tag the wise leaders in your life! Who is wise and understanding among you? Let them show it by their good life, by deeds done in the humility that comes from wisdom. James 3:13 NIV https://bible.com/bible/111/jas.3.13.NIV #wise  #understanding  #goodlife  #humility  #wisdom  #learning  #networking  #business  #chiropractor  #success  #chiropractic  #acupuncture  #drlindseycarper  #Desperes  #myfriends  #stlouis  #missouri 
SPECIAL OFFER! We've reduced the price of our ergonomic, adjustable under-desk foot rest and memory foam lumbar pillow set to $37.99 with FREE SHIPPING. This set is designed for maximum support for your best posture. Get yours: http://bit.ly/BuddyBackSupport .
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#healthyback #healthylifestyle #chiropractor #backhealth #posture #lumbarsupport #footrest #specialoffer #freeshipping #giftideas #giftsforhim #giftsforher #gifts
From @trihealthliving
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Long story short; this is a great way to activate ALL your posterior chain muscles 💪🏻 which are going to help you maintain better posture ⬆️ and in turn will give you better biomechanics/joint centration (the joints will be in their proper positions to move properly ✅ without being painful ❌).
Even just doing a quick ⏱ run through of the founder position (above ☝🏻) in the morning will help you get your day started on the right foot! | #DoAFounder | #FoundationTraining | #TrueToForm |
From @trihealthliving ・・・ Long story short; this is a great way to activate ALL your posterior chain muscles 💪🏻 which are going to help you maintain better posture ⬆️ and in turn will give you better biomechanics/joint centration (the joints will be in their proper positions to move properly ✅ without being painful ❌). Even just doing a quick ⏱ run through of the founder position (above ☝🏻) in the morning will help you get your day started on the right foot! | #DoAFounder  | #FoundationTraining  | #TrueToForm  |
What's going on in Langley this upcoming week?  Local Nature's Fare is hosting Joy McCarthy,  the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author.  She will be sharing health hacks for busy moms.  For details check out the link below.
 http://ow.ly/fkzc30is0yI .
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#raichiropractic #pediatricchiropractic #chiropractic #icpa4kids #welladjusted #stretch #subluxationfree #langleybc #getadjusted #yvr #lovewhatyoudo #ultimatepotential #childdevelopment #sleepingissues #chirokids #chiropractor #chiro #surrey #kids #vancouver #vancitybuzz #picoftheday #spine #nutrition #pregnant #family #health #fitness #healthiswealth #healthhacks
What's going on in Langley this upcoming week? Local Nature's Fare is hosting Joy McCarthy, the Founder of Joyous Health, a Certified Holistic Nutritionist and best-selling author. She will be sharing health hacks for busy moms. For details check out the link below. http://ow.ly/fkzc30is0yI . . . #raichiropractic  #pediatricchiropractic  #chiropractic  #icpa4kids  #welladjusted  #stretch  #subluxationfree  #langleybc  #getadjusted  #yvr  #lovewhatyoudo  #ultimatepotential  #childdevelopment  #sleepingissues  #chirokids  #chiropractor  #chiro  #surrey  #kids  #vancouver  #vancitybuzz  #picoftheday  #spine  #nutrition  #pregnant  #family  #health  #fitness  #healthiswealth  #healthhacks 
As this infographic shows, the benefits of exercise are numerous cover a broad spectrum of health and wellness. Often it has a 'snowball effect,' starting a trend of positive health changes, such as improving sleep quality and often times our food choices. Thanks to @ylmsportscience for always putting out great material!
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#exercise #fitness #training #transformation #changes #chiropractor #hillsboro #gym  #drbradchm #beaverton #portland #pacificnorthwest #pdx #pnw #intrinsicrehab #sportschiro #performance
As this infographic shows, the benefits of exercise are numerous cover a broad spectrum of health and wellness. Often it has a 'snowball effect,' starting a trend of positive health changes, such as improving sleep quality and often times our food choices. Thanks to @ylmsportscience for always putting out great material! • • • #exercise  #fitness  #training  #transformation  #changes  #chiropractor  #hillsboro  #gym  #drbradchm  #beaverton  #portland  #pacificnorthwest  #pdx  #pnw  #intrinsicrehab  #sportschiro  #performance 
Chiropractic adjustments get your body back in line and let your innate intelligence take over. 
#chiropractic #innateintelligence #alignment
Massive shoutout to @dr.ryanhosler from @movementupgraded for the chiropractic exam. He is helping me understand how to get to the next level as an athlete but overall human aiming to move more efficiently.
It’s definitely worth the investment to take good care of your joints and get thorough movement analysis, which is exact what Movement Upgraded can assist you with!
I can’t wait to correct my movement patterns with the assistance of Ryan and his expertise. Go check him out in Tampa - he’s the best! 💪🏼
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#movementexam #chiropractor #crossfit #health #wellness #weightlifting #tampa #florida #fitness #bebettereveryday #physicaltherapy #lifting
Massive shoutout to @dr.ryanhosler from @movementupgraded for the chiropractic exam. He is helping me understand how to get to the next level as an athlete but overall human aiming to move more efficiently. It’s definitely worth the investment to take good care of your joints and get thorough movement analysis, which is exact what Movement Upgraded can assist you with! I can’t wait to correct my movement patterns with the assistance of Ryan and his expertise. Go check him out in Tampa - he’s the best! 💪🏼 ||| #movementexam  #chiropractor  #crossfit  #health  #wellness  #weightlifting  #tampa  #florida  #fitness  #bebettereveryday  #physicaltherapy  #lifting 
Yup! That’s us in a nutshell
Yup! That’s us in a nutshell
Sugar, and its many hidden forms, is a potentially harmful  ingredient in processed foods. In fact, many of us eat the equivalent of 53 heaping teaspoons of white sugar every day! Many experts now agree that reducing sugar intake essential.

And in case you needed more convincing, here are five reasons to avoid refined (white) sugar.

1️⃣ Sugar causes the body to release more adrenaline, which has been linked to hyperactivity in young children.

2️⃣ Ingesting sugar makes the pancreas work harder to produce insulin. Diabetes results when the overworked pancreas can no longer eliminate sugar from the bloodstream.  Unmanaged diabetes leads to kidney disease, heart disease, blindness, neuropathy, amputations and much more.

3️⃣ Sugar increases mood swings, irritability and anxiety. If you’re already an anxious or stressed person, sugar won’t make your life any easier.

4️⃣ Sugar has been known to compromise the immune system because it lowers the efficiency of white blood cells for a minimum of five hours. 
5️⃣ Eating sugar can decrease helpful high-density cholesterol (HDLs) and result in an increase in harmful cholesterol (LDLs). Need a healthier choice to sweeten your food? Stevia is a much better bet.  It has no calories and won’t raise blood sugar levels.  Schedule a consultation with our office today!
Sugar, and its many hidden forms, is a potentially harmful ingredient in processed foods. In fact, many of us eat the equivalent of 53 heaping teaspoons of white sugar every day! Many experts now agree that reducing sugar intake essential. And in case you needed more convincing, here are five reasons to avoid refined (white) sugar. 1️⃣ Sugar causes the body to release more adrenaline, which has been linked to hyperactivity in young children. 2️⃣ Ingesting sugar makes the pancreas work harder to produce insulin. Diabetes results when the overworked pancreas can no longer eliminate sugar from the bloodstream. Unmanaged diabetes leads to kidney disease, heart disease, blindness, neuropathy, amputations and much more. 3️⃣ Sugar increases mood swings, irritability and anxiety. If you’re already an anxious or stressed person, sugar won’t make your life any easier. 4️⃣ Sugar has been known to compromise the immune system because it lowers the efficiency of white blood cells for a minimum of five hours. 5️⃣ Eating sugar can decrease helpful high-density cholesterol (HDLs) and result in an increase in harmful cholesterol (LDLs). Need a healthier choice to sweeten your food? Stevia is a much better bet. It has no calories and won’t raise blood sugar levels. Schedule a consultation with our office today!
FEEL RELIEF - My goal is to work with you to free your body of the holding patterns that are causing you to feel pain, tension, fatigue, stress and dissatisfaction with life in general.
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#neckpain #golfpain #backache #headaches #back #adjustment #chiropractor #painrelief #fitness #crossfit #getfit #golf #golfing #golfsd #sandiego #sandiegogolfer #yogasandiego #yoga #sandiegoyoga #yogasd
Grab Your Butt and Stretch Your Shoulder!
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🍑Had a bunch of requests for more shoulder stretches so here is one for the front of the shoulder! -
Here's how to Perform the Front Delt Stretch!
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1️⃣Stand up
2️⃣Reach your arm behind you.
3️⃣Place your hand on your butt.
4️⃣Hook your other hand on that arm.
5️⃣Push your chest out and pull the shoulders back.
6️⃣Extend back while gently pulling the arm
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☝️Tag a Friend with Tight Shoulders!
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🎵Audiosonik X Jerome - Thong Song
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#JOETHERAPY #stretching #mobility #backday #lats #rehab #flexibility #yogi #yoga #physio #fisio #chiro #massagetherapy #chiropractor #strengthandconditioning #gym #bootcamp #personaltrainer #personaltraining #foamroll #massagetherapist # #fitness #fitfam #fitspo #healthy #bbg #instafit #bodybuilding #ifbb #npc
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@joetherapy
Grab Your Butt and Stretch Your Shoulder! - 🍑Had a bunch of requests for more shoulder stretches so here is one for the front of the shoulder! - Here's how to Perform the Front Delt Stretch! - 1️⃣Stand up 2️⃣Reach your arm behind you. 3️⃣Place your hand on your butt. 4️⃣Hook your other hand on that arm. 5️⃣Push your chest out and pull the shoulders back. 6️⃣Extend back while gently pulling the arm - ☝️Tag a Friend with Tight Shoulders! - 🎵Audiosonik X Jerome - Thong Song - #JOETHERAPY  #stretching  #mobility  #backday  #lats  #rehab  #flexibility  #yogi  #yoga  #physio  #fisio  #chiro  #massagetherapy  #chiropractor  #strengthandconditioning  #gym  #bootcamp  #personaltrainer  #personaltraining  #foamroll  #massagetherapist  # #fitness  #fitfam  #fitspo  #healthy  #bbg  #instafit  #bodybuilding  #ifbb  #npc  . @joetherapy
Dr. Wiest has a nephew! Dane Lawton finally made his appearance and of course he is perfect! Thank you all for giving me the opportunity to spend this precious time with family, there will be many pictures this week! 😉😍#wiestchiropractic #conwaychiropractor #chiropracticadjustment #chirofamily #healthymommyhealthybaby #healthyfamily #healthybaby #chiropractor
MY BACK PAIN IS SO BAD IT IS AFFECTING MY WORK! 🙆🏽‍♂️
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Well, that’s no good.
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Why does this happen? 🤷‍♂️
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LOWER CROSS SYNDROME.
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When you sit, your hip flexors tighten and weaken, shutting off your glutes (butt muscles). These muscles need to be loose and strong to keep your low back supported.
This can happen in as little as 30 minutes ⏰of sitting without any breaks or movement.
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This leads to abnormal pressure in the lower back area that can cause the back pain symptoms that you experience. 👎🏻
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Is this you? Do you have more questions? Comment or shoot us a message! .
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#americaschiropractor #chiropractor #backpainrelief #deskjob #accounting #accountantlife #taxseason #marketing #receptionist #auditorlife #bossmom #bossbabe #girlboss #holistichealth #alternativepainrelief #minnesota #twincities #customerservice #mybackhurts #painrelief #physicaltherapy #rehab #crossfit #exercise #bosslady @healthsourcechiropractic
MY BACK PAIN IS SO BAD IT IS AFFECTING MY WORK! 🙆🏽‍♂️ . Well, that’s no good. . 
Why does this happen? 🤷‍♂️ . LOWER CROSS SYNDROME. . When you sit, your hip flexors tighten and weaken, shutting off your glutes (butt muscles). These muscles need to be loose and strong to keep your low back supported. This can happen in as little as 30 minutes ⏰of sitting without any breaks or movement. . This leads to abnormal pressure in the lower back area that can cause the back pain symptoms that you experience. 👎🏻 . Is this you? Do you have more questions? Comment or shoot us a message! . . #americaschiropractor  #chiropractor  #backpainrelief  #deskjob  #accounting  #accountantlife  #taxseason  #marketing  #receptionist  #auditorlife  #bossmom  #bossbabe  #girlboss  #holistichealth  #alternativepainrelief  #minnesota  #twincities  #customerservice  #mybackhurts  #painrelief  #physicaltherapy  #rehab  #crossfit  #exercise  #bosslady  @healthsourcechiropractic
In life there will come a time where you will realize that no one is coming to save you or save them. That's when you have the choice of having "onlooker curiosity” Where you find  the excuses ,reasons and circumstances, not do act , Ot you find the heroic potential to be the only one to take action! #weareheroes
In life there will come a time where you will realize that no one is coming to save you or save them. That's when you have the choice of having "onlooker curiosity” Where you find the excuses ,reasons and circumstances, not do act , Ot you find the heroic potential to be the only one to take action! #weareheroes 
Tight hip flexors? Watch this✅ -
#Repost @joetherapy with @get_repost
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Hip Flexor and Hamstring Combo Stretch!
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🙂Here's a little combo move to hit the hip flexors and hamstrings before you hit that super tough leg day!
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Here's how to perform this stretch!
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1️⃣Start in a half-kneeling position.
2️⃣Shift forward
3️⃣Bring the arms overhead and arch back.
4️⃣Return to starting position 
5️⃣Bring the butt to the back heel.
6️⃣Straighten the front leg (bent knee is OK!)
🔁Repeat!
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☝️Tag a friend with tight hip flexors or hamstrings or BOTH!
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🎵Marshmellow - Alone (Speaker of The House Remix)
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#joetherapy #stretching #stretch #massage #massagetherapy #physio #fisio #chiropractor #quads #legday #hamstrings #squats #glutes #gluteworkout #lunges #hips #yoga #yogaeverydamnday #yogi #yogapose #yogainstructor #namaste #asana #yogastudio #yogafit #flexible #movementculture #hipflexor #mobility
Tight hip flexors? Watch this✅ - #Repost  @joetherapy with @get_repost ・・・ Hip Flexor and Hamstring Combo Stretch! - 🙂Here's a little combo move to hit the hip flexors and hamstrings before you hit that super tough leg day! - Here's how to perform this stretch! - 1️⃣Start in a half-kneeling position. 2️⃣Shift forward 3️⃣Bring the arms overhead and arch back. 4️⃣Return to starting position  5️⃣Bring the butt to the back heel. 6️⃣Straighten the front leg (bent knee is OK!) 🔁Repeat! - ☝️Tag a friend with tight hip flexors or hamstrings or BOTH! - 🎵Marshmellow - Alone (Speaker of The House Remix) - #joetherapy  #stretching  #stretch  #massage  #massagetherapy  #physio  #fisio  #chiropractor  #quads  #legday  #hamstrings  #squats  #glutes  #gluteworkout  #lunges  #hips  #yoga  #yogaeverydamnday  #yogi  #yogapose  #yogainstructor  #namaste  #asana  #yogastudio  #yogafit  #flexible  #movementculture  #hipflexor  #mobility 
Airo Brainlab Mobile CT Intraop Navigation
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Used this sexy brand new million dollar machine for a complex cervicothoracic fusion this past Friday and I loved it. 😀😀😀
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Think real time GPS system for a spine surgeon. This machine shows me where I am exactly in the patient’s spine at all time. When I am placing 4.35mm screws through a 5mm channel in a patient, it just allows me to be that much more precise. 🎯 .
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The mobile CT machine is versatile and can be moved from one OR to another. The entire CT scanner is operated through the touchscreen seen on side of the machine. Navigation is calibrated through the sensors seen on the frame of the CT scanners, the camera mount, and a reference point that is clamped onto the patient’s spine. Real time navigation can be seen by surgeons through the dual monitors.
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St. Catherine of Siena Medical Center in Smithtown, NY where I operate at frequently is the only hospital in Long Island with the Airo Brainlab navigation system.
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To see me as a patient in my Long Island private practice, please contact my office.
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☎️ 631-462-2225
💻 http://lispine.com/request-a-consultation/
📍Offices located throughout Long Island, N.Y.: Commack, Riverhead, West Islip and NOW West Hempstead
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📸 Instagram: spinedocny
🐤Twitter: drdanchoi
📱Facebook: danchoimd
. 📺YouTube: Daniel E. Choi, M.D.
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#doctor #doctors #spinesurgery #backpain #spine #herniateddisc #physicaltherapy #chiropractor #premed #medicine #surgeon #surgeonlife #medical #spinalfusion #usmle #mcat #orthopaedics #neurosurgery #spinesurgery #scrublife
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#listrong #lovelongisland #exploreliny #longislandlife #longislandny #longislandbusiness #suffolk #suffolkcounty #nassau #nassaucounty
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Soundtrack: @zedd The Middle
Airo Brainlab Mobile CT Intraop Navigation —————————- Used this sexy brand new million dollar machine for a complex cervicothoracic fusion this past Friday and I loved it. 😀😀😀 . . Think real time GPS system for a spine surgeon. This machine shows me where I am exactly in the patient’s spine at all time. When I am placing 4.35mm screws through a 5mm channel in a patient, it just allows me to be that much more precise. 🎯 . . The mobile CT machine is versatile and can be moved from one OR to another. The entire CT scanner is operated through the touchscreen seen on side of the machine. Navigation is calibrated through the sensors seen on the frame of the CT scanners, the camera mount, and a reference point that is clamped onto the patient’s spine. Real time navigation can be seen by surgeons through the dual monitors. . . St. Catherine of Siena Medical Center in Smithtown, NY where I operate at frequently is the only hospital in Long Island with the Airo Brainlab navigation system. ——————— To see me as a patient in my Long Island private practice, please contact my office.
. ☎️ 631-462-2225 💻 http://lispine.com/request-a-consultation/ 📍Offices located throughout Long Island, N.Y.: Commack, Riverhead, West Islip and NOW West Hempstead
. 📸 Instagram: spinedocny 🐤Twitter: drdanchoi 📱Facebook: danchoimd . 📺YouTube: Daniel E. Choi, M.D. . . #doctor  #doctors  #spinesurgery  #backpain  #spine  #herniateddisc  #physicaltherapy  #chiropractor  #premed  #medicine  #surgeon  #surgeonlife  #medical  #spinalfusion  #usmle  #mcat  #orthopaedics  #neurosurgery  #spinesurgery  #scrublife  . #listrong  #lovelongisland  #exploreliny  #longislandlife  #longislandny  #longislandbusiness  #suffolk  #suffolkcounty  #nassau  #nassaucounty  . . Soundtrack: @zedd The Middle
Triangle Extended versions with the Z-Stick, pushing to the edge. If you are there, perhaps allow shit to happen, don't force it.
Breathe well, Stay Flexible.
#zen #yoga #martialarts #breathing #meditation  #crossfit #chiropractor #reiki #coach #mma #personaltrainer #yogi #pilates #philly #massagetherapist #golfcoach #golfpro #surfing #thaiyoga #kungfu #archery #aikido #taichi #yogateacher #stickflexibility #flexibility #edge
#micromovement #triangle
Triangle Extended versions with the Z-Stick, pushing to the edge. If you are there, perhaps allow shit to happen, don't force it. Breathe well, Stay Flexible. #zen  #yoga  #martialarts  #breathing  #meditation  #crossfit  #chiropractor  #reiki  #coach  #mma  #personaltrainer  #yogi  #pilates  #philly  #massagetherapist  #golfcoach  #golfpro  #surfing  #thaiyoga  #kungfu  #archery  #aikido  #taichi  #yogateacher  #stickflexibility  #flexibility  #edge  #micromovement  #triangle 
Why yes that IS #DrMorey #dive rolling over our #videographer 😂👏👀 She was a good sport 😉Stay tuned for some exciting new things coming up! #Greatlakes #movement #community #chiropractor #Flint #Michigan #nutrition #massage #therapy #Howwelldoyoumove  #MovNat
Just a reminder going into the weekend we will be closed for Family Day. Regular hours resume starting Tuesday February 20th. Have a good weekend everyone!
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#rivervalleyhealth #longweekend #familyday #chiropractor  #yegbusiness  #yegrivervalley
Os melhores cursos em Fisioterapia Quiropraxica, manipulativa e ortopédica. 
Todos registrados e aprovados pela ANAFIQ, ALARFKIQ, ABRANEEDLING E SBRTO
AGORA TB TEMOS PÓS GRADUAÇÃO EM FISIOTERAPIA QUIROPRAXICA  WWW.COLUNAVERTEBRAL.ORG
#chiropractor #fisioterapiaquiropraxica #quiropraxia #quirolucasmendes #icvararaquara #icv #institutocolunavertebral #cursoquiro #cursoquiropraxia #fisioterapiaquiropraxica #anafiq #quiropraxiaesportiva #chiro #ICV #chiropractic #colunaalinhada #fisioterapiamanipulativaesportiva
Os melhores cursos em Fisioterapia Quiropraxica, manipulativa e ortopédica. Todos registrados e aprovados pela ANAFIQ, ALARFKIQ, ABRANEEDLING E SBRTO AGORA TB TEMOS PÓS GRADUAÇÃO EM FISIOTERAPIA QUIROPRAXICA WWW.COLUNAVERTEBRAL.ORG #chiropractor  #fisioterapiaquiropraxica  #quiropraxia  #quirolucasmendes  #icvararaquara  #icv  #institutocolunavertebral  #cursoquiro  #cursoquiropraxia  #fisioterapiaquiropraxica  #anafiq  #quiropraxiaesportiva  #chiro  #ICV  #chiropractic  #colunaalinhada  #fisioterapiamanipulativaesportiva 
#squat 480x1 #pr. 
Epic #blackpanther movie and squat pr the same weekend. All downhill from here

Back to reps. #powerlifting #chiropractor #chiro #pathwaywellness #tallahassee #florida #homegym #garagegym #gymlift #garage #conjugate
#shortpeopleproblems 😂 
Our owner trying to reach the volume button to perfect the ambiance for our customers. 
#massage #massagetherapy #chiropractic #chiropractor
#lewisville #lewisvilletx #thecolony #thecolonytx #carrollton #carrolltontx #castlehills #frisco #friscotx #kingsridge #plano #planotx
#Teamwork makes the dream work! Our fabulous #chiropractor Dr. Wood jumped in to answer a call so we can provide the best #customerservice ever! 👍🏼 #forney #massage #cryotherapy #chiropractic #terrell #mesquite #seagoville
Our Vitamix is one of THE most utilized appliances in the kitchen because it is super awesome and we love our daily green smoothies :P Spinach, kale, lemon, ginger, frozen berries, chia, and almond milk #vitamix #greensmoothies #greenmustache #eatwholerealfood #healthwithin #nutrition #healing #balancedfamilychiropractic #sanfrancisco #chiropractor #dramandadc #daily #healthtips #healthylifestyle #smoothies
Having a process in place to address dissatisfied patients and resolve their concerns  is imperative to running a successful practice. To learn more about patient engagement and reputation management solutions contact us via email for an informational guide: info@digitalhealthcareconsultants.com

#healthcare #patientengagement #reputationmatters
Having a process in place to address dissatisfied patients and resolve their concerns is imperative to running a successful practice. To learn more about patient engagement and reputation management solutions contact us via email for an informational guide: info@digitalhealthcareconsultants.com #healthcare  #patientengagement  #reputationmatters 
Check out my article in the new focus magazine @focusmagazinenz #rethinkpain #womenshealth #tauranga #chiropractor #adjustment #pain #naturalhealth
LOVED @365bywholefoods! Thanks for the suggestion @livinglovingpaleo!! ❤️😋🙌🏻 #fitfoodie #alwaysorganic #mostlypaleo #21daycleanse #wholefoods #365bywholefoods  #projectrock #mauijim #lululemon #chiro #chiropractor #concord #precisionchirodanville #10x #10xlife
Straddle Down various with the Z-Stick, open the neck, shoulder girdle and thoracic flexibility. Breathe more freely, do your version. 
#zen #yoga #martialarts #breathing #meditation  #crossfit #chiropractor #reiki #coach #mma #personaltrainer #yogi #pilates #dayspa #pt #massagetherapist #golfcoach #golfpro #surfing #thaiyoga #kungfu #archery #aikido #taichi #yogateacher #stickflexibility #flexibility #durability
If you already know the magic of nutritional supplements & vitamins, then why not support a local business like ours! We have a wide range of all-natural & gluten free/vegan friendly products! Come on by or give us an email to learn more. #ShopLocalKY
If you already know the magic of nutritional supplements & vitamins, then why not support a local business like ours! We have a wide range of all-natural & gluten free/vegan friendly products! Come on by or give us an email to learn more. #ShopLocalKY 
http://hempworxs.com/renewme 
I received this jar of heaven today! It's CBD oil and Emu oil infused pain relief cream. Very light, creamy and rubs right in with a slight menthol, cooling. I love trying our products for the first time and verifying for myself that they work for me. It's cold and rainy/snowy day here in Ohio. This weather makes my fibro & arthritis hurt so bad in my hands, especially my right hand. I guess because I'm right handed. It really did help the pain in my hand tremendously, it's barely noticeable & really no longer bothersome! I also got up with a slight headache but instead of taking my CBD oil like I do every morning, I rubbed this across my forehead, on my temples and back of neck. It went completely away! #cbdforthewin

#painrelief
#arthritis
#arthritispain
#arthritichands
#RA
#rheumatoidarthritis
#fibropain
#lymepain
#lymedisease
#fibromyalgia
#chronicpain
#chiro
#chiropractor
#massagetherapy
#massagetherapist
#massage 
#cbd
#cbdcream
#hempworx
#emuoil
#cbd
http://hempworxs.com/renewme I received this jar of heaven today! It's CBD oil and Emu oil infused pain relief cream. Very light, creamy and rubs right in with a slight menthol, cooling. I love trying our products for the first time and verifying for myself that they work for me. It's cold and rainy/snowy day here in Ohio. This weather makes my fibro & arthritis hurt so bad in my hands, especially my right hand. I guess because I'm right handed. It really did help the pain in my hand tremendously, it's barely noticeable & really no longer bothersome! I also got up with a slight headache but instead of taking my CBD oil like I do every morning, I rubbed this across my forehead, on my temples and back of neck. It went completely away! #cbdforthewin  #painrelief  #arthritis  #arthritispain  #arthritichands  #RA  #rheumatoidarthritis  #fibropain  #lymepain  #lymedisease  #fibromyalgia  #chronicpain  #chiro  #chiropractor  #massagetherapy  #massagetherapist  #massage  #cbd  #cbdcream  #hempworx  #emuoil  #cbd 
Had so much fun treating the athletes and spectators at the SUSC tournament today!! #drsheryl #drsherylchiro #socceryournament #yxesoccer #susctournament #yxesports #yxeevents
Habits that Hurt Your Back: Overloading Purse or Briefcase 😢 - Heavy bags imbalance shoulders
- Max safe weight is 10% of body weight
Habits that Hurt Your Back: Overloading Purse or Briefcase 😢 - Heavy bags imbalance shoulders - Max safe weight is 10% of body weight
Take advantage, it ends April 6, Time to Reboot your body, sponsor ID 2206989 #healthy #nurses #nutrition #fit #newlife #newjersey #hackettstown #energy #active #natural #chiropractor #stress #love #gift #lifefixdpl
Last round of #thompsonspaday pictures from today! Thank you to everyone who spent today with us! We truly have the BEST patients and are so glad you let us show you that today! Shoutout to Brady DeRome (last picture) with his #chiropractor, Dr. Ryan! Brady is a Toms River Intermediate School wrestling champion and Ocean County Division B wrestling champion and we were thrilled he had time to stop in today! #teamthompson #teamthsm #tomsriverlocation #thompsoncharitablefoundation
Last round of #thompsonspaday  pictures from today! Thank you to everyone who spent today with us! We truly have the BEST patients and are so glad you let us show you that today! Shoutout to Brady DeRome (last picture) with his #chiropractor , Dr. Ryan! Brady is a Toms River Intermediate School wrestling champion and Ocean County Division B wrestling champion and we were thrilled he had time to stop in today! #teamthompson  #teamthsm  #tomsriverlocation  #thompsoncharitablefoundation 
20km in the pouring rain, followed by windy sunny Soccer Saturday, followed by a chiropractic treatment.....and that’s before lunchtime!  #running #training #saturday #soccer #soccersaturday #soccerdad  #chiropractic #treatment #healing #runnersofinstagram #runnersworld #runnerscommunity #marathon #marathontraining #garmin #nature #weekend #rain #sun #wind #whatsnext #chiropractor #adjustment
Gringo Chiropractors who left the American dream to pursue the more adventurous South American Dream
Gringo Chiropractors who left the American dream to pursue the more adventurous South American Dream