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#TBT en @andres_carne_de_res_  #Chia #Colombia #Tebete 😁🐄🐮
xSay2
#Repost @trolley_kw with ・・・
ناتشورا بارز Natura By Anne
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بذور الشِيا اللذيذة، بدون #جلوتين #بدون_سكر #كالوري قليل، ٣ نكهات، فطيرة التفاح، الكاكاو الطبيعي والتوت
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٢١ فرع بكل مناطق الكويت، يومياً ٢٤ ساعة
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الواحة، الجهراء. شارع العكبري محطة شركة البترول الوطنية الكويتية
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الجابرية. ق٢ شارع ١١١، محطة أولى
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العارضية. ق٤ طريق ٦٠٢، محطة شركة البترول الوطنية الكويتية
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الرحاب. طريق الغزالي ٦٠، محطة شركة البترول الوطنية الكويتية
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الدوحة. طريق الجهراء ٨٠، محطة شركة البترول الوطنية الكويتية
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أبوحليفة ق١، طريق ٣٠ (الفحيحيل السريع)، محطة ألفا
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ضاحية مبارك العبدالله غرب مشرف. خلف أرض المعارض. محطة أولى
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قرطبة، الدائري الرابع، محطة أولى
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الخالدية، الدائري الثالث، بجانب الجمعية، محطة أولى
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الري طريق٥٥ بعد سوق الجمعة، مقابل منطقة اليرموك، محطة أولى
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حولي شارع تونس، بجانب البنك الوطني، محطة ألفا
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الجهراء طريق الجهراء ٨٠ بإتجاه مدينة الكويت، محطة ألفا
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بيان طريق الملك خالد، محطة ألفا
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حطين طريق ٤٠٤ جنوب السرة، محطة ألفا
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الشهداء الدائري السادس، محطة أولى
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المسيلة، طريق ٣٠ (بجانب فندق جميرا)، محطة أولى
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المسايل ق٢، شارع٤، محطة ألفا
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مبارك الكبير طريق ٢٠٩ بإتجاه طريق ٤٠ (الملك فهد)، محطة أولى
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الفنطاس ق٣، طريق الساحل ٢٠٩، محطة أولى
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الفحيحيل طريق ١٠٩ بلاط الشهداء مقابل العون المباشر، محطة ألفا
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القصر. الجهراء شارع ابن هاجر، محطة اولى
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@trolley_kw #kuwait #الكويت #كويت #q8 #natural #naturalfood #food #chiabar #chia #الشيا #بذور_الشيا #healthyfood #shpping #conveniencestore #daily #delicious #لذيذ #withoutsugar #nosugar #glutenfree
#Repost  @trolley_kw with ・・・ ناتشورا بارز Natura By Anne . بذور الشِيا اللذيذة، بدون #جلوتين  #بدون_سكر  #كالوري  قليل، ٣ نكهات، فطيرة التفاح، الكاكاو الطبيعي والتوت . ٢١ فرع بكل مناطق الكويت، يومياً ٢٤ ساعة . الواحة، الجهراء. شارع العكبري محطة شركة البترول الوطنية الكويتية . الجابرية. ق٢ شارع ١١١، محطة أولى . العارضية. ق٤ طريق ٦٠٢، محطة شركة البترول الوطنية الكويتية . الرحاب. طريق الغزالي ٦٠، محطة شركة البترول الوطنية الكويتية . الدوحة. طريق الجهراء ٨٠، محطة شركة البترول الوطنية الكويتية . أبوحليفة ق١، طريق ٣٠ (الفحيحيل السريع)، محطة ألفا . ضاحية مبارك العبدالله غرب مشرف. خلف أرض المعارض. محطة أولى . قرطبة، الدائري الرابع، محطة أولى . الخالدية، الدائري الثالث، بجانب الجمعية، محطة أولى . الري طريق٥٥ بعد سوق الجمعة، مقابل منطقة اليرموك، محطة أولى . حولي شارع تونس، بجانب البنك الوطني، محطة ألفا . الجهراء طريق الجهراء ٨٠ بإتجاه مدينة الكويت، محطة ألفا . بيان طريق الملك خالد، محطة ألفا . حطين طريق ٤٠٤ جنوب السرة، محطة ألفا . الشهداء الدائري السادس، محطة أولى . المسيلة، طريق ٣٠ (بجانب فندق جميرا)، محطة أولى . المسايل ق٢، شارع٤، محطة ألفا . مبارك الكبير طريق ٢٠٩ بإتجاه طريق ٤٠ (الملك فهد)، محطة أولى . الفنطاس ق٣، طريق الساحل ٢٠٩، محطة أولى . الفحيحيل طريق ١٠٩ بلاط الشهداء مقابل العون المباشر، محطة ألفا . القصر. الجهراء شارع ابن هاجر، محطة اولى . @trolley_kw #kuwait  #الكويت  #كويت  #q8  #natural  #naturalfood  #food  #chiabar  #chia  #الشيا  #بذور_الشيا  #healthyfood  #shpping  #conveniencestore  #daily  #delicious  #لذيذ  #withoutsugar  #nosugar  #glutenfree 
Chia pudding cups with my home made Paleo jam ☺️😏 #paleo #chia #coconut #jam #paleo @diet #lifestyle #fitness #gym #food #make #easy #healthy #glutenfree #vegan #refinedsugarfree
#Funnylooking #smoothie made of #spinach, #chia, #flaxseeds, #mango, #strawberry, #cranberry and a bit of water. Have never made one before 🥑🥝🍍🍉🍓🍊🍋🍐🍐🍎 Когда #голоднететка и есть хочется, я что есть - не понятно, ибо в привычной жизни я ни разу не #веган. #Смузи никогда не готовила, это первое и ещё смешное такое на вид получилось, но вкус отличный. В нем #шпинат, #чиа, #семяльна, #манго, #клубника, #клюква и немного воды.
#Funnylooking  #smoothie  made of #spinach , #chia , #flaxseeds , #mango , #strawberry , #cranberry  and a bit of water. Have never made one before 🥑🥝🍍🍉🍓🍊🍋🍐🍐🍎 Когда #голоднететка  и есть хочется, я что есть - не понятно, ибо в привычной жизни я ни разу не #веган . #Смузи  никогда не готовила, это первое и ещё смешное такое на вид получилось, но вкус отличный. В нем #шпинат , #чиа , #семяльна , #манго , #клубника , #клюква  и немного воды.
Акция!✅ Акция!✅ Акция!✅ Закажи программу Detox на выходные на 1 либо 2 дня со скидкой 20%. Заявки принимаются каждую пятницу с 9.00 до 12.00 по телефонам +77763027373 и +77079599000.
С любовью Ваш GoodSmartFood!💚
#акция #скидкаотgoodsmartfood #акциянадетокс #detoxshymkent #goodsmartfood13 #detox #smoothie #juice #fruits #greendetox #chia #cocoa #almondmilk #health #beauty #love #shymkent
Акция!✅ Акция!✅ Акция!✅ Закажи программу Detox на выходные на 1 либо 2 дня со скидкой 20%. Заявки принимаются каждую пятницу с 9.00 до 12.00 по телефонам +77763027373 и +77079599000. С любовью Ваш GoodSmartFood!💚 #акция  #скидкаотgoodsmartfood  #акциянадетокс  #detoxshymkent  #goodsmartfood13  #detox  #smoothie  #juice  #fruits  #greendetox  #chia  #cocoa  #almondmilk  #health  #beauty  #love  #shymkent 
Chia seed and sweet potato sounds like a big YES! Jam packed with good stuff, your body will thank you a million. Share us your favorite energy meals!
📸: @365days_of_living
Chia seed and sweet potato sounds like a big YES! Jam packed with good stuff, your body will thank you a million. Share us your favorite energy meals! 📸: @365days_of_living
Un desayunó diferente y nutritivo 🍇🍌🌱 Haz un smoothie con los siguientes ingredientes:
1 Banano
1 Taza de frutos rojos
4 Hojas de espinaca
1 Taza de leche vegetal

Pon en un bowl y agrega granola @kelloggsus , Almendras, frutos secos, kiwi o las frutas de tu gusto.
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#Parfait #jugosnaturales #batidosnaturales #bowl #datiles #benefit #fitness #natural #salud #benefits #beneficios #endulzante #jugosfuncionales #batidosfuncionales #detox #smoothie #alozumo #desayuno
#mentesanacuerposano #saludable #frutas #verduras #mañama #avena #chia #datiles #banano #terapiasnaturales
Un desayunó diferente y nutritivo 🍇🍌🌱 Haz un smoothie con los siguientes ingredientes: 1 Banano 1 Taza de frutos rojos 4 Hojas de espinaca 1 Taza de leche vegetal Pon en un bowl y agrega granola @kelloggsus , Almendras, frutos secos, kiwi o las frutas de tu gusto. . . . #Parfait  #jugosnaturales  #batidosnaturales  #bowl  #datiles  #benefit  #fitness  #natural  #salud  #benefits  #beneficios  #endulzante  #jugosfuncionales  #batidosfuncionales  #detox  #smoothie  #alozumo  #desayuno  #mentesanacuerposano  #saludable  #frutas  #verduras  #mañama  #avena  #chia  #datiles  #banano  #terapiasnaturales 
Ya es hora de estrenar!

Vans old skool navy 
Envíos nacionales
Info wp 3194787669 
Entra en el enlace de la biografía
@alessovirtualshop
@alessovirtualshop
@alessovirtualshop

#CALI #medellin #bogota #RIOACHA #RIONEGRO #barranquilla #TULUÁ #TUNJA #BUCARAMANGA #LETICIA #PALMIRA #PAMPLONA #PIEDECUESTA #mocoa #ocaña #sincelejo #moda #calzado #outfit #tenis #TIENDAONLINE #tiendavirtual #envios #CUCUTA #CUCUTA #SANANDRESISLAS #Floridablanca #chia #jamundi #yumbo #vansoldskool
Ya es hora de estrenar! Vans old skool navy Envíos nacionales Info wp 3194787669 Entra en el enlace de la biografía @alessovirtualshop @alessovirtualshop @alessovirtualshop #CALI  #medellin  #bogota  #RIOACHA  #RIONEGRO  #barranquilla  #TULUÁ  #TUNJA  #BUCARAMANGA  #LETICIA  #PALMIRA  #PAMPLONA  #PIEDECUESTA  #mocoa  #ocaña  #sincelejo  #moda  #calzado  #outfit  #tenis  #TIENDAONLINE  #tiendavirtual  #envios  #CUCUTA  #CUCUTA  #SANANDRESISLAS  #Floridablanca  #chia  #jamundi  #yumbo  #vansoldskool 
Nuestra granola sin gluten es ideal para acompañar tus frutas, yogurth o aplicada en ensaladas ¿ya la probaste?
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#alimentandosanamenteamexico #tutipo #glutenfree #harinasingluten #ghee #coconutghee #oroliquido #mty #monterrey #ayurvedica #healthy #healthylife #vidasaludable #productosmexicanos #mexico #nutricion #hebmx #saludable #comidasaludable #granola #granolasingluten #celiacos #mujeres #mujer #salud #chia #muesli #hemp #quinoa
Nuestra granola sin gluten es ideal para acompañar tus frutas, yogurth o aplicada en ensaladas ¿ya la probaste? . . . . #alimentandosanamenteamexico  #tutipo  #glutenfree  #harinasingluten  #ghee  #coconutghee  #oroliquido  #mty  #monterrey  #ayurvedica  #healthy  #healthylife  #vidasaludable  #productosmexicanos  #mexico  #nutricion  #hebmx  #saludable  #comidasaludable  #granola  #granolasingluten  #celiacos  #mujeres  #mujer  #salud  #chia  #muesli  #hemp  #quinoa 
#MATCHA DELI BREKKIE BOWL IS THE DELICATE PSEUDONYM FOR THIS #HULKBULKBOWL 😂
- GF Oats & Chia cooked in doble the portion of water until soft.
- Then, removed from the fire and added splash of coconut or almond milk, stevia & egg whites. Mixed thoroughly.
- Returned to the stove at medium/low heat until firm and creamy. - Added 1-2 tsp of matcha powder.

What do you get? Awesome flavour, protein, complex carbs and healthy fats. ✔️✔️✔️
Adjust the measurements according to your energy requirements. Want to leant how to dial those? Check link in bio 🤗.
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#superfoods #realfood #nurture #nutrition #health #chia #matcha #coconut #healthylifestyle #chef #foodie #fitfoodie #blog #mindfulness #grateful #yum #breakfast #wholefoods #natural #preworkout #gainz #food #eat #soulfood #comfortfood
#MATCHA  DELI BREKKIE BOWL IS THE DELICATE PSEUDONYM FOR THIS #HULKBULKBOWL  😂 - GF Oats & Chia cooked in doble the portion of water until soft. - Then, removed from the fire and added splash of coconut or almond milk, stevia & egg whites. Mixed thoroughly. - Returned to the stove at medium/low heat until firm and creamy. - Added 1-2 tsp of matcha powder. What do you get? Awesome flavour, protein, complex carbs and healthy fats. ✔️✔️✔️ Adjust the measurements according to your energy requirements. Want to leant how to dial those? Check link in bio 🤗. . . . . . . . . . . . . . . #superfoods  #realfood  #nurture  #nutrition  #health  #chia  #matcha  #coconut  #healthylifestyle  #chef  #foodie  #fitfoodie  #blog  #mindfulness  #grateful  #yum  #breakfast  #wholefoods  #natural  #preworkout  #gainz  #food  #eat  #soulfood  #comfortfood 
Best most delicious breakfast ever !!! Thanks @navahxox for introducing me to this delicious dish #porridrige #chia #maplesyrup #poachedpears
Post workout edible papaya bowl. Super sweet and filling. 
#papaya #chia #banana #passionfruit #cacaonibs🍫 #coconut #vegan #delicious #sweet #macros #healthynutrition #gains
Guten Morgen am FREUtag 🙌🏻😊
Nur ein paar Stunden arbeiten und es ist Wochenende 🤪🙌🏻 Ich freue mich soooo 😀😀😀
Was sind deine Pläne? Das Wetter soll ja super werden 😍 Zwar kalt, aber dagegen gibt es ja Kleidung 😊
Ich trinke noch schnell meinen Kaffee und dann ab in Büro 🙌🏻💪🏻
Ich wünsche dir einen schönen Freitag 🌸🤗 #gutenmorgen #köln #frühstück #butfirstcoffee #kaffee #coffee #kaffeeliebe #gesundesfrühstück #healthybreakfast #gesundleben #gesundabnehmen #chia #banane #himbeeren #brombeeren #mango #yoghurt #quark #alleinerziehend #abnehmen2018 #abnehmen #startindentag #earlybird #freutag #freitag #happymom #gesund
Guten Morgen am FREUtag 🙌🏻😊 Nur ein paar Stunden arbeiten und es ist Wochenende 🤪🙌🏻 Ich freue mich soooo 😀😀😀 Was sind deine Pläne? Das Wetter soll ja super werden 😍 Zwar kalt, aber dagegen gibt es ja Kleidung 😊 Ich trinke noch schnell meinen Kaffee und dann ab in Büro 🙌🏻💪🏻 Ich wünsche dir einen schönen Freitag 🌸🤗 #gutenmorgen  #köln  #frühstück  #butfirstcoffee  #kaffee  #coffee  #kaffeeliebe  #gesundesfrühstück  #healthybreakfast  #gesundleben  #gesundabnehmen  #chia  #banane  #himbeeren  #brombeeren  #mango  #yoghurt  #quark  #alleinerziehend  #abnehmen2018  #abnehmen  #startindentag  #earlybird  #freutag  #freitag  #happymom  #gesund 
Not too late for breakfast, and not too early too for lunch, just grab your booster 😍
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Any questions or order feel free to contact us :
Line : @tmx5983s
Phone : 081335512411
Or you can DM us ☺️
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#BOOSTER #BOOSTERBAR #ChooseWell #EatWell #LiveWell #BlendWell #HealthyChoice #friday #tgif #breakfast #lunch #smoothies #fruits #mango #pineapple #strawberry #superfood #chia #granola #foodie #foodporn #frozensmoothies #ReadytoBlend #WePreparedYouBlend #surabaya #kulinersurabaya #SMOOTHIESsurabaya #sby #healthylife #goodlife
Not too late for breakfast, and not too early too for lunch, just grab your booster 😍 . . Any questions or order feel free to contact us : Line : @tmx5983s Phone : 081335512411 Or you can DM us ☺️ . . #BOOSTER  #BOOSTERBAR  #ChooseWell  #EatWell  #LiveWell  #BlendWell  #HealthyChoice  #friday  #tgif  #breakfast  #lunch  #smoothies  #fruits  #mango  #pineapple  #strawberry  #superfood  #chia  #granola  #foodie  #foodporn  #frozensmoothies  #ReadytoBlend  #WePreparedYouBlend  #surabaya  #kulinersurabaya  #SMOOTHIESsurabaya  #sby  #healthylife  #goodlife 
This is breakfast and lunch but will for sure keep me full most of the day. 709 kcal 30g protein, 63g carb 43g fat. Avocado and chia pudding. I made this with lemon protein powder that made it taste like citrus- flavored air. So yummy! Cinnamon, bee pollen and tumeric for blood sugar regulation, immunity and inflammation. Definitely keeping this on my menu. I like chia seeds as they are full of lots of vitamins and minerals and keep you full for hours. Next time Ill up the protein powder and split it into two servings. #avocadopudding #avocado #protein #proteinpowder #chia #chiaseeds #cinnamon #foodie #fitchick #itsybitsybeast #healthyfats #fit #healthy #izmir #urla #turkiye #breakfast #recipes #menuplanning #researchanddevelopment #nutrition
This is breakfast and lunch but will for sure keep me full most of the day. 709 kcal 30g protein, 63g carb 43g fat. Avocado and chia pudding. I made this with lemon protein powder that made it taste like citrus- flavored air. So yummy! Cinnamon, bee pollen and tumeric for blood sugar regulation, immunity and inflammation. Definitely keeping this on my menu. I like chia seeds as they are full of lots of vitamins and minerals and keep you full for hours. Next time Ill up the protein powder and split it into two servings. #avocadopudding  #avocado  #protein  #proteinpowder  #chia  #chiaseeds  #cinnamon  #foodie  #fitchick  #itsybitsybeast  #healthyfats  #fit  #healthy  #izmir  #urla  #turkiye  #breakfast  #recipes  #menuplanning  #researchanddevelopment  #nutrition 
🍧 Acho iogurte natural bem sem graça, e os que vem com fruta costumam ser muito artificiais. Então fiz o meu! 
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👉🏼 Ingredientes ⠀⠀
🥛Um pote de iogurte natural ou grego (quanto mais proteína melhor) 🍓 4 morangos congelados 🍒 1 colher (sopa) de mirtilos 🍯 1 colher (café) de coconut syrup ou mel 🥄 1 colher (café) de chia 
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👩🏽‍🍳 Bata tudo no liquidificador e só! Na hora fica bem líquido, dá pra tomar no copo. Mas logo depois ele da uma engrossada (por causa da chia), aí tem que tomar de colher.
🍧 Acho iogurte natural bem sem graça, e os que vem com fruta costumam ser muito artificiais. Então fiz o meu! ________________________________ 👉🏼 Ingredientes ⠀⠀ 🥛Um pote de iogurte natural ou grego (quanto mais proteína melhor) 🍓 4 morangos congelados 🍒 1 colher (sopa) de mirtilos 🍯 1 colher (café) de coconut syrup ou mel 🥄 1 colher (café) de chia ________________________________ 👩🏽‍🍳 Bata tudo no liquidificador e só! Na hora fica bem líquido, dá pra tomar no copo. Mas logo depois ele da uma engrossada (por causa da chia), aí tem que tomar de colher.
Controlar o peso de forma saudável e nutritiva nunca foi tão fácil. Com a linha H+ Shake você se alimenta de forma leve e com todos os nutrientes que seu corpo precisa. Dentre seus benefícios, sua composição contém colágeno hidrolisado, grãos e sementes, é zero glúten e zero açúcar. Disponível nos sabores Vanilla, Chocolate e Morango.
💰 Valor: 98,00.
📦 Disponível a pronta entrega.
💳 Aceitamos cartão de crédito.
📲 (31) 9.98653-3381
#hinodelifestyle #sucesso #dinheiro  #empreendedorismo #marketing #motivação #bellaoggiitalia #bellaoggi #hinode #makeup #universodamaquiagem #belezafeminina #beleza  #photooftheday  #vivaHinode #HmaisShake #wheyprotein #chia #linhaça #colágenohidrolisado #zeroaçucar #zeroglúten #grupohinode #bemestar
Controlar o peso de forma saudável e nutritiva nunca foi tão fácil. Com a linha H+ Shake você se alimenta de forma leve e com todos os nutrientes que seu corpo precisa. Dentre seus benefícios, sua composição contém colágeno hidrolisado, grãos e sementes, é zero glúten e zero açúcar. Disponível nos sabores Vanilla, Chocolate e Morango. 💰 Valor: 98,00. 📦 Disponível a pronta entrega. 💳 Aceitamos cartão de crédito. 📲 (31) 9.98653-3381 #hinodelifestyle  #sucesso  #dinheiro  #empreendedorismo  #marketing  #motivação  #bellaoggiitalia  #bellaoggi  #hinode  #makeup  #universodamaquiagem  #belezafeminina  #beleza  #photooftheday  #vivaHinode  #HmaisShake  #wheyprotein  #chia  #linhaça  #colágenohidrolisado  #zeroaçucar  #zeroglúten  #grupohinode  #bemestar 
Noches Colombianas 🥃🇨🇴🍛
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#Chia #Colombia #Juerga #Juernes #AndresCarneDeResChia
Only 5 days left of summer! Let’s make them count!
Only 5 days left of summer! Let’s make them count!
HAPPY FRIDAY Insta-Fam!

My favorite breakfast 🍌🍓🍍🥥❣️ I have a smoothie bowl EVERY DAY ✌️🤓 it does not always look that pretty but it always tastes so delicious 🤤 ✔️ 1 frozen banana
✔️ 1 cup frozen berries
✔️ 1 cup almond milk or other plant based milk ✔️ vegan protein powder (I use @ringana or @vega_team )
✔️ granola ✔️ fruit 
ORGANIC VEGAN TASTE EXPLOSION 💥 😍
Make sure to buy organic as much as possible 👍🙌
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#mybodyisatemple 
#organic #vegan #smoothiebowl #healthiswealth #yummy #nicecream #plantbased #planteater #tropicaldreams 
#chia #macapowder #fitnessinstructor #dancer #yoga #hiit
HAPPY FRIDAY Insta-Fam! My favorite breakfast 🍌🍓🍍🥥❣️ I have a smoothie bowl EVERY DAY ✌️🤓 it does not always look that pretty but it always tastes so delicious 🤤 ✔️ 1 frozen banana ✔️ 1 cup frozen berries ✔️ 1 cup almond milk or other plant based milk ✔️ vegan protein powder (I use @ringana or @vega_team ) ✔️ granola ✔️ fruit ORGANIC VEGAN TASTE EXPLOSION 💥 😍 Make sure to buy organic as much as possible 👍🙌 . . . #mybodyisatemple  #organic  #vegan  #smoothiebowl  #healthiswealth  #yummy  #nicecream  #plantbased  #planteater  #tropicaldreams  #chia  #macapowder  #fitnessinstructor  #dancer  #yoga  #hiit 
Yesterday breakfast ➡️Vegan Bowlcake new try  valided ✔
Made with :
✏ chia flour / soya yogurt / almond powder / gluten free oats/ baking pd / frozen raspberry / agave syrup toping 🇫🇷 Mon petit dej de hier J 'ai teste une recette de bowlcake sans eoufs en les remplaçant par de petite cuillère de farine de chia 👌  et cette fois ci j'ai rajoute une scoop  de poudre d'amande 😁 
#bowlcakerecette#breakfast#healthyfood#fitness#vegan#foodlover#morning#nutrition#chia#foodgram#fitfrenchies#petitdejeuner#dietfood#vegetarien#reequilibragealimentaire#pertedepoids
Yesterday breakfast ➡️Vegan Bowlcake new try valided ✔ Made with : ✏ chia flour / soya yogurt / almond powder / gluten free oats/ baking pd / frozen raspberry / agave syrup toping 🇫🇷 Mon petit dej de hier J 'ai teste une recette de bowlcake sans eoufs en les remplaçant par de petite cuillère de farine de chia 👌 et cette fois ci j'ai rajoute une scoop de poudre d'amande 😁 #bowlcakerecette #breakfast #healthyfood #fitness #vegan #foodlover #morning #nutrition #chia #foodgram #fitfrenchies #petitdejeuner #dietfood #vegetarien #reequilibragealimentaire #pertedepoids 
It’s such a joy making food for a loved one! To me that’s the best way I can express love. And I only want to express love all the freaking time. Been making these morning shakes for @vaishnavi_babar past few days. Funny I never get to taste them because I am allergic to milk but still I feel the thrill of creating and nurturing. I never took the picture of the strawberry shake but got these. First one is a Mocha shake, second a banana chocolate shake and the third a chickoo chia shake. Babar thanks for being the guinea pig 😜 #shakes #milkshakes #homemade #food #lovecooking #mocha #bananachocolateshake #chickooshake #chia #luvbites
It’s such a joy making food for a loved one! To me that’s the best way I can express love. And I only want to express love all the freaking time. Been making these morning shakes for @vaishnavi_babar past few days. Funny I never get to taste them because I am allergic to milk but still I feel the thrill of creating and nurturing. I never took the picture of the strawberry shake but got these. First one is a Mocha shake, second a banana chocolate shake and the third a chickoo chia shake. Babar thanks for being the guinea pig 😜 #shakes  #milkshakes  #homemade  #food  #lovecooking  #mocha  #bananachocolateshake  #chickooshake  #chia  #luvbites 
🖊NUEVOS BOLÍGRAFOS MONT BLANC.
💲50.000 Mil pesos • Producto 100% de importación.
• Precio y calidad inigualable.
📍info:
>🇨🇴PEDIDOS A TODO COLOMBIA: 304-214-3042
>INBOX INSTAGRAM.
• Envios a todo el país 100% garantizados y seguros.
• Contáctanos para tener el gusto de ATENDERTE...
• Y recuerda: "NO PUEDES SER UN CAMPEÓN SI NO VISTES COMO UNO"
•#BETUNDRA (HASHTAG OFICIAL)

#gucci #louisvuitton #hermes #saintlaurent #michaelkors #clavinklein #supreme #emporioarmani #adidas #puma #nike #colombia #bogota #medellin #cali #barranquilla #chia #tienda #tiendavirtual #shop #tundra
🖊NUEVOS BOLÍGRAFOS MONT BLANC. 💲50.000 Mil pesos • Producto 100% de importación. • Precio y calidad inigualable. 📍info: >🇨🇴PEDIDOS A TODO COLOMBIA: 304-214-3042 >INBOX INSTAGRAM. • Envios a todo el país 100% garantizados y seguros. • Contáctanos para tener el gusto de ATENDERTE... • Y recuerda: "NO PUEDES SER UN CAMPEÓN SI NO VISTES COMO UNO" •#BETUNDRA  (HASHTAG OFICIAL) #gucci  #louisvuitton  #hermes  #saintlaurent  #michaelkors  #clavinklein  #supreme  #emporioarmani  #adidas  #puma  #nike  #colombia  #bogota  #medellin  #cali  #barranquilla  #chia  #tienda  #tiendavirtual  #shop  #tundra 
Regrann from @the_smallseed_ -  Who's hands are up for these Raspberry Chia jam, Coconut and Granola layered parfaits?🙋
A Total taste bomb using @purecocobella coconut yogurt
Will post Chia jam recipe below for those who'd like to give it a go!

Recipe:👇
300g frozen raspberries 
120 ml rice malt syrup
A squeeze of fresh Lemon approx 1Tb
4 1/2 Tbls Chia seeds
1 extra handful frozen raspberries 
Place first 3 ingredients into small saucepan, heat on a low temp stirring occasionally untill raspberries and rice malt syrup have melted and combined.
Take off heat add Chia seeds
Stir in well..leave to cool for 10 mins, and add handful of frozen raspberries.. stir and leave for 5 mins..
Place in a sterilized jar and keep in the fridge!
Amazing on practically anything!!😜
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#parfait #chia #raspberry #coconut 
#cocobellamoment #dessert #breakfast #kaylaitsines #eattogrow #vegan #dairyfree #veganfoodspot #veganrecipes #chiajam #berries #foodstyling #foodnetwork #f52pop #nom #tastemade #yuminthetum @yuminthetum #plantbaseddiet #todayfood #nourish #buzzfeedfood #tcmlivingwell #healthybreakfast - #regrann
Regrann from @the_smallseed_ - Who's hands are up for these Raspberry Chia jam, Coconut and Granola layered parfaits?🙋 A Total taste bomb using @purecocobella coconut yogurt Will post Chia jam recipe below for those who'd like to give it a go! Recipe:👇 300g frozen raspberries 120 ml rice malt syrup A squeeze of fresh Lemon approx 1Tb 4 1/2 Tbls Chia seeds 1 extra handful frozen raspberries Place first 3 ingredients into small saucepan, heat on a low temp stirring occasionally untill raspberries and rice malt syrup have melted and combined. Take off heat add Chia seeds Stir in well..leave to cool for 10 mins, and add handful of frozen raspberries.. stir and leave for 5 mins.. Place in a sterilized jar and keep in the fridge! Amazing on practically anything!!😜 : #parfait  #chia  #raspberry  #coconut  #cocobellamoment  #dessert  #breakfast  #kaylaitsines  #eattogrow  #vegan  #dairyfree  #veganfoodspot  #veganrecipes  #chiajam  #berries  #foodstyling  #foodnetwork  #f52pop  #nom  #tastemade  #yuminthetum  @yuminthetum #plantbaseddiet  #todayfood  #nourish  #buzzfeedfood  #tcmlivingwell  #healthybreakfast  - #regrann 
Su Palabra es verdad, y su amor nunca falla... Algo nuevo está por venir!

#LaFidelidadDeDios #Chia #Iglesia #CFColombia
The ACTIVE Pack incorporates macronutrients into the program. Our Chia Pudding provides protein, fibre and good fats all in one little jar 👌🏼
#vegan #organic #chia #chiapudding #organiccleanse #organicjuice #juice #karmiccoldpressedjuice #coldpressedjuice #coldpressedjuicecleanse #coldpressedjuicemelbourne #juicecleanse #melbourneeats #melbournejuicecleanse #melbournejuice #raw #jerf  #eatrealfood #karmicjuice #antioxidants #vitamins #nutrition #cleanse #healthy #superfoods  #detox #melbourne #elwood
The ACTIVE Pack incorporates macronutrients into the program. Our Chia Pudding provides protein, fibre and good fats all in one little jar 👌🏼 #vegan  #organic  #chia  #chiapudding  #organiccleanse  #organicjuice  #juice  #karmiccoldpressedjuice  #coldpressedjuice  #coldpressedjuicecleanse  #coldpressedjuicemelbourne  #juicecleanse  #melbourneeats  #melbournejuicecleanse  #melbournejuice  #raw  #jerf  #eatrealfood  #karmicjuice  #antioxidants  #vitamins  #nutrition  #cleanse  #healthy  #superfoods  #detox  #melbourne  #elwood 
You don’t need to go spend a ton of money on a delicious dinner when we all can with a bit of effort make it ourself 😄! Tonight I made myself some spinach and chia vegan pasta with a nice blend of spices, herbs, organic cruelty free non gmo cheese, and a light kiss of honey to brighten the dish. Let me tell you, if you are willing to put in a little effort you can make yourself exactly what you are craving without having to spend all your money out to eat. 😋 #dinner cooking #pasta #italian #dinnerforone #veganpasta #spinach #spinachpasta #heathy #heathyeating #heathycooking #delicous #greenfood #greenpasta #mykitchen #eatforless #makeyourownfood #kitchenlife #cook #ilovefood #heathyoptions #travel #chia #chiapasta #greenpasta #finallyhome #homecooking
You don’t need to go spend a ton of money on a delicious dinner when we all can with a bit of effort make it ourself 😄! Tonight I made myself some spinach and chia vegan pasta with a nice blend of spices, herbs, organic cruelty free non gmo cheese, and a light kiss of honey to brighten the dish. Let me tell you, if you are willing to put in a little effort you can make yourself exactly what you are craving without having to spend all your money out to eat. 😋 #dinner  cooking #pasta  #italian  #dinnerforone  #veganpasta  #spinach  #spinachpasta  #heathy  #heathyeating  #heathycooking  #delicous  #greenfood  #greenpasta  #mykitchen  #eatforless  #makeyourownfood  #kitchenlife  #cook  #ilovefood  #heathyoptions  #travel  #chia  #chiapasta  #greenpasta  #finallyhome  #homecooking 
Ahhhh it gets worse #chia #chiapet #groot #scary  #grow #growing
Basicão!
Frango grelhado com salada de alface americano + tomates, tempero de mostarda e mel +chia. 
#jantar #food #instafood #fit #saladas #mostardaemel #emagrecimento #perderpeso #secabarriga #chia #exgordos #nutricao #comidadedeverdade #maesarada #depoisdos30 #maternidade #saudefisca
I’ve been MIA for a few days..all of my time has been dedicated to studying for my analysis midterm ✖️➗➖➕ So relieved it’s finally over - pretty sure I crushed it! 💪🏻👊🏻👍🏻 Only made possible by my brain 🧠 fuel of berry chia oats! Yummy! 😋🤤
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#vegan #vibrant #oats #oatmeal #brunch #berryoatmeal #frozenberries #chia #chiaseeds #brainfuel #midterms #analysis #lifeofamathstudent #dormlife #collegelife #mathmajorproblems #mathmajor #delicious #plantbased #plantpowered #plantstrong #simplemeals
I’ve been MIA for a few days..all of my time has been dedicated to studying for my analysis midterm ✖️➗➖➕ So relieved it’s finally over - pretty sure I crushed it! 💪🏻👊🏻👍🏻 Only made possible by my brain 🧠 fuel of berry chia oats! Yummy! 😋🤤 • • • #vegan  #vibrant  #oats  #oatmeal  #brunch  #berryoatmeal  #frozenberries  #chia  #chiaseeds  #brainfuel  #midterms  #analysis  #lifeofamathstudent  #dormlife  #collegelife  #mathmajorproblems  #mathmajor  #delicious  #plantbased  #plantpowered  #plantstrong  #simplemeals 
Vanilla Chia Pudding with Blue Spirulina Banana Nice Cream. Chia pudding is a super quick and easy overnight dish. This superfood is packed with omegas, antioxidants, minerals (like calcium!), and protein. My baby eats chia seeds straight from the spoon but i need them mixed it into this delicious coconut milk with vanilla to enjoy them!
Vanilla Chia Pudding with Blue Spirulina Banana Nice Cream. Chia pudding is a super quick and easy overnight dish. This superfood is packed with omegas, antioxidants, minerals (like calcium!), and protein. My baby eats chia seeds straight from the spoon but i need them mixed it into this delicious coconut milk with vanilla to enjoy them!
Fight signs of aging with 15 detoxifying, exfoliating, and collagen-promoting superfoods.
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That's one impressive little capsule.
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📸: Lively Creative Co.
Fight signs of aging with 15 detoxifying, exfoliating, and collagen-promoting superfoods. . . That's one impressive little capsule. . . 📸: Lively Creative Co.
Did you try the Chia Banana Cacao smoothie yet? It tastes just as good as it sounds. Mixed with roasted banana, almonds, cacao nibs and more! 😋 #smoothie #chia #banana #ThisSmoothieIsBananas #cacao #caoconibs #smoothies #smoothielove #yesitsgood #metrodetroit
Did you try the Chia Banana Cacao smoothie yet? It tastes just as good as it sounds. Mixed with roasted banana, almonds, cacao nibs and more! 😋 #smoothie #chia #banana #ThisSmoothieIsBananas #cacao #caoconibs #smoothies #smoothielove #yesitsgood #metrodetroit
Did you try the Chia Banana Cacao smoothie yet? It tastes just as good as it sounds. Mixed with roasted banana, almonds, cacao nibs and more! 😋 #smoothie #chia #banana #ThisSmoothieIsBananas #cacao #caoconibs #smoothies #smoothielove #yesitsgood #metrodetroit
Detox water anyone? #yummy #healthy #detox #water #strawberry #apple #lemon #cucumber #chia #drinking #right #healthylifestyle #healthylife #healthyliving #antioxidant #fiber #electrolytes #hydrate #☺️ #😋#😸 #🍓 #🥒#🍋#🍎#
🌿 Semilla de Chia 🌿
¡Excelente fuente de fibra y antioxidantes, calcio, proteínas y ácidos grasos Omega 3!
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#Terrana #Healthy #Chia 
#Chiaseed #SemilladeChia #HealthyLifestyle #HealthyChoices #Green #Running #Exercise #Fitness #Fitnessmotivation #fitnessblogger #Organic #Food #NaturalFood #Gno #Foodies #Glutenfree #Gluten #HealthyLiving #Nutricion #Saludable #VidaSana #Fit #Fitness #Qotd #Salud #EstilodeVida
Most days, to get out of bed I have to be bribed with coffee or food. 🤷🏻‍♀️On the blog I’ve rounded up eight healthy breakfasts worthy of waking up for. Don’t worry, this smoothie bowl from @halfbakedharvest is number one. You can thank me later. 👍🏻
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#healthybreakfast #healthyfood  #breakfasttime #healthyfoodshare #breakfastlover #chiapudding #healthymeal #smoothiebowl #ahealthynut #healthysnack #healthyeating #smoothie  #chia #thehomehandcrafted #cleanfood 
#denver #colorado #5280 #303 #denvercolorado #milehighcity #denvertography #denverlife #themilehighcity #dnvrcolorado #denverco #igersdenver #dnvr #milehigh
Most days, to get out of bed I have to be bribed with coffee or food. 🤷🏻‍♀️On the blog I’ve rounded up eight healthy breakfasts worthy of waking up for. Don’t worry, this smoothie bowl from @halfbakedharvest is number one. You can thank me later. 👍🏻 • • • • • #healthybreakfast  #healthyfood  #breakfasttime  #healthyfoodshare  #breakfastlover  #chiapudding  #healthymeal  #smoothiebowl  #ahealthynut  #healthysnack  #healthyeating  #smoothie  #chia  #thehomehandcrafted  #cleanfood  #denver  #colorado  #5280  #303  #denvercolorado  #milehighcity  #denvertography  #denverlife  #themilehighcity  #dnvrcolorado  #denverco  #igersdenver  #dnvr  #milehigh 
Snapped for @raised_real 📸🧡
Snapped for @raised_real 📸🧡
Credit by @thrivemags

Beautiful chia oatmeal with mango and frozen berries by  This looks amazing! -
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#chia #oatmeal #mango
#vegan #veganfood #oatmealcookies #oatmealbowl #healthybreakfast #oatmeallover #mangoes #plantbased #blueberry #blueberries #chiaseeds #veganfoodshare #comfortfood #pudding #expowest #breakfasttime #breakfast #veganbowl #blackberry #thekitchn #blackberries #healthychoices #oats #eeeeeats #heresmyfood #inmykitchen #foodporn
Credit by @thrivemags Beautiful chia oatmeal with mango and frozen berries by This looks amazing! - - - - - - - - - - - - - - - - - - - - - - #chia  #oatmeal  #mango  #vegan  #veganfood  #oatmealcookies  #oatmealbowl  #healthybreakfast  #oatmeallover  #mangoes  #plantbased  #blueberry  #blueberries  #chiaseeds  #veganfoodshare  #comfortfood  #pudding  #expowest  #breakfasttime  #breakfast  #veganbowl  #blackberry  #thekitchn  #blackberries  #healthychoices  #oats  #eeeeeats  #heresmyfood  #inmykitchen  #foodporn 
👩‍⚕👨‍⚕Cuando se trata de salvar vidas, primero lo primero. 
#Emermedica #PlazaMayor #Chia #Afiliate
Gecen hafta yerini degistirdigim icin durmadan yeni yaprak cikaran cicek ve gecen hafta yaptigim #potterywheel #handthrown #claybowl kasenin karanlik #tbt si. Herseyi toprak kapta yiyesim var, #chiapudding i bile☺️#seramik soguk tutuyor😬mu acaba ki🤔🙄 This #handmade #glazed #ceramic #claypot next to the #houseplant #devilsivy holds a little #blueberry #chia #pudding but a lot of #love 💚
Partner Green Food & Tea hace tu vida mas fácil solicita ya nuestro catalogo de productos para tu semana eventos o fiestas, te ofrecemos un rico y variado menú de opciones paleo - Vegana o tradicionales no dudes en contactarnos y disfruta mas de tu tiempo : ) 
#empanadas #ensaladas #muffins #postres #granola #pudines #chia #chicolate #tortas #tartas #hamburguesas #croquetas #jugosverdes #te #tea #cursos #talleres #eventos #fiestas #tartas #fruta #vegetales #alimentacion #wedding #bodas #cumpleaños #brownieballs #energybolls #arepafit #areburguer
Partner Green Food & Tea hace tu vida mas fácil solicita ya nuestro catalogo de productos para tu semana eventos o fiestas, te ofrecemos un rico y variado menú de opciones paleo - Vegana o tradicionales no dudes en contactarnos y disfruta mas de tu tiempo : ) #empanadas  #ensaladas  #muffins  #postres  #granola  #pudines  #chia  #chicolate  #tortas  #tartas  #hamburguesas  #croquetas  #jugosverdes  #te  #tea  #cursos  #talleres  #eventos  #fiestas  #tartas  #fruta  #vegetales  #alimentacion  #wedding  #bodas  #cumpleaños  #brownieballs  #energybolls  #arepafit  #areburguer 
It’s Pitaya Chia time somewhere in the world😋🌎💖✨ #Pitaya #Chia #Pudding #PitayaPlus.com
Dates and beets Chia porridge topped with bluebs and caramelized 🍌🍌, makes for a perfect dessert, breakfast, or snack. 💞💛💞 No added sugar or sweeteners necessary. The caramelized 🍌🍌 give it so much sweetness. xo 💕💕💕
I N G R E D I E N T S: ⬇️ Oatmeal:
2 tbsp chia seeds
1/2 cup oats 
1/2 cup water 
1/2 cup vanilla @lovemysilk
Splash of rose water

Let everything cook together on low-medium heat for about 5 minutes.

Beet compote:
One medium baked beet
5 to 6 soaked and pitted dates 
One @chiquitabrands 🍌
Splash of vanilla milk @lovemysilk
Blitz it all up then add as much of this as you like to your oatmeal chia porridge. You can refrigerate the extra for 4 to 5 days. 🤗
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#deliciouslyhealthysweets @deliciouslyhealthysweets #beautifulcuisines @besthealthybowls #bestofvegan @bestofvegan #comersano #comidasana #eathealthy #feedfeed @thefeedfeed #foodieandtheplantdish #food52 @f52grams #glutenfree #الكويت  #healthyfood #pinkfood #letscookvegan @letscookvegan #mangerbien #mangersain #coconutbowls #porridge #vegetarian #البحرين #plantbased #veganbowls #veganfoodshare @veganfoodshare #vegansofig #vegansofldn #veganuk  #chia #دبي
 #اكلات_صحية #وصفات_دايت
Dates and beets Chia porridge topped with bluebs and caramelized 🍌🍌, makes for a perfect dessert, breakfast, or snack. 💞💛💞 No added sugar or sweeteners necessary. The caramelized 🍌🍌 give it so much sweetness. xo 💕💕💕 I N G R E D I E N T S: ⬇️ Oatmeal: 2 tbsp chia seeds 1/2 cup oats 1/2 cup water 1/2 cup vanilla @lovemysilk Splash of rose water Let everything cook together on low-medium heat for about 5 minutes. Beet compote: One medium baked beet 5 to 6 soaked and pitted dates One @chiquitabrands 🍌 Splash of vanilla milk @lovemysilk Blitz it all up then add as much of this as you like to your oatmeal chia porridge. You can refrigerate the extra for 4 to 5 days. 🤗 ° ° ° ° ° ° ° ° #deliciouslyhealthysweets  @deliciouslyhealthysweets #beautifulcuisines  @besthealthybowls #bestofvegan  @bestofvegan #comersano  #comidasana  #eathealthy  #feedfeed  @thefeedfeed #foodieandtheplantdish  #food52  @f52grams #glutenfree  #الكويت  #healthyfood  #pinkfood  #letscookvegan  @letscookvegan #mangerbien  #mangersain  #coconutbowls  #porridge  #vegetarian  #البحرين  #plantbased  #veganbowls  #veganfoodshare  @veganfoodshare #vegansofig  #vegansofldn  #veganuk  #chia  #دبي  #اكلات_صحية  #وصفات_دايت 
Off to the gym! I’ll chia sooner than later. 🏃‍♀️
Off to the gym! I’ll chia sooner than later. 🏃‍♀️
Nuestro niños de School Skills, aprenden a través del juego...
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#SchoolSkills #GymboreeChia #Chia #Bebés #Play #Aprendizaje #Chia #Cota #Zipaquira #Cajica
#омега6
Спирулина - лучший источник полиненасыщенной гамма-линоленовой жирной кислоты Омега-6. Это «легкий» для организма и редко встречающийся в продуктах жир, который оказывает особое влияние на головной мозг человека, его сердце, сосуды и другие органы. Серое вещество человеческого мыслительного центра - головного мозга состоит на 80% из жира. Нервные клетки нуждаются в «легком» жире, а гамма-линоленовая О-6 – как раз самая подходящая для них. В грудном молоке этого ненасыщенного жира самое большое количество. Спирулина стоит на втором месте по этому показателю. Вот почему поступление этой жирной кислоты в организм беремеой женщины вместе со спирулиной имеет благотворное воздействие на формирование мозга зарождающегося ребеночка. Также, благодаря наличию этого жира, спирулина может помочь при нарушениях нервных связей головного мозга. Будьте здоровы! .
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#spirulina #chia #goodway #goodwaysuperfood #goodwaysuperfoods #superfoods #superfood #yoga #vegan #veg #vegetarian #супереда #санктпетербург #москва  #iherb #organicwoman 
#спирулина #хлорелла #чиа #веган #вегетарианство #сыроед #йога #сыроедение #сыктывкар
#омега6  Спирулина - лучший источник полиненасыщенной гамма-линоленовой жирной кислоты Омега-6. Это «легкий» для организма и редко встречающийся в продуктах жир, который оказывает особое влияние на головной мозг человека, его сердце, сосуды и другие органы. Серое вещество человеческого мыслительного центра - головного мозга состоит на 80% из жира. Нервные клетки нуждаются в «легком» жире, а гамма-линоленовая О-6 – как раз самая подходящая для них. В грудном молоке этого ненасыщенного жира самое большое количество. Спирулина стоит на втором месте по этому показателю. Вот почему поступление этой жирной кислоты в организм беремеой женщины вместе со спирулиной имеет благотворное воздействие на формирование мозга зарождающегося ребеночка. Также, благодаря наличию этого жира, спирулина может помочь при нарушениях нервных связей головного мозга. Будьте здоровы! . . . . #spirulina  #chia  #goodway  #goodwaysuperfood  #goodwaysuperfoods  #superfoods  #superfood  #yoga  #vegan  #veg  #vegetarian  #супереда  #санктпетербург  #москва  #iherb  #organicwoman  #спирулина  #хлорелла  #чиа  #веган  #вегетарианство  #сыроед  #йога  #сыроедение  #сыктывкар 
Stuff on toast for breakfast 🍅🥑 whole wheat chia bread from #cobbsbread avocado, tomato & hemp hearts 💖 #stuffontoast #hemphearts #hemp #chia #whatveganseat #plantbased #fitfoodie #breakfast #toast #avocado #vegansofig
Squeeze Station Infantino SÚPER PRECIO $109,000 ♥
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#bdbbcolombia #squeezestation #infantino #compotas #comidaparallevar #compotasparabebe #colombia #bogota #cali #chia #medellin #hacercompotas #comida #casa #oferta
Lunch today!!! Arugula bottom w lemon juice, zucchini, cauli, and tomatoes w fresh avo and topped w chia and hemp seeds :)
Lunch today!!! Arugula bottom w lemon juice, zucchini, cauli, and tomatoes w fresh avo and topped w chia and hemp seeds :)
Acordei tarde hoje, aí fiz um café levinho só pra me preparar pro almoço. Panqueca de banana que desmontou e virou a coisa mais errada que eu já fiz, com geléia de chia por cima,figo, porque eu amo e achei que fosse tirar a cara de carranca do prato e um suquinho de 🍇 só que branco 🤯 🌸GELÉIA DE CHIA: a geleia de chia foi uma opção mais saudável que eu achei pra substituir minhas geléias cheias de açúcar, sem contar que já é uma porção de ômega3 e vários nutrientes, além de dar uma sensação de saciedade muito boa. 🍇1 colher de chia + 5 colheres de suco de suco de uva (eu só tentei o de uva a vida inteira). Pra aumentar a receita use sempre essa proporção e pra adoçar um pouco de melado. Eu coloquei uma colher de sobremesa de linhaça dourada nesse também. Deixa em um pote de vidro na geladeira de um dia pro outro, da uma misturadinha e show ✨ 🍇 #veganfood #sucointegral #vivendodemato #figo #panqueca #banana #chia
Acordei tarde hoje, aí fiz um café levinho só pra me preparar pro almoço. Panqueca de banana que desmontou e virou a coisa mais errada que eu já fiz, com geléia de chia por cima,figo, porque eu amo e achei que fosse tirar a cara de carranca do prato e um suquinho de 🍇 só que branco 🤯 🌸GELÉIA DE CHIA: a geleia de chia foi uma opção mais saudável que eu achei pra substituir minhas geléias cheias de açúcar, sem contar que já é uma porção de ômega3 e vários nutrientes, além de dar uma sensação de saciedade muito boa. 🍇1 colher de chia + 5 colheres de suco de suco de uva (eu só tentei o de uva a vida inteira). Pra aumentar a receita use sempre essa proporção e pra adoçar um pouco de melado. Eu coloquei uma colher de sobremesa de linhaça dourada nesse também. Deixa em um pote de vidro na geladeira de um dia pro outro, da uma misturadinha e show ✨ 🍇 #veganfood  #sucointegral  #vivendodemato  #figo  #panqueca  #banana  #chia