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Auch heute bin ich noch einmal von der schnellen Sorte. 🙈
Nach einem schönen Treffen liege ich schon wieder bei Kerzenschein und☝️Milchreis 😍 unter meiner Bettdecke auf der Couch. Was ein Leben... 😎😉 Heute gibt es nicht viel zu erzählen...
Arbeiten..check ✔
Frühstück....check ✔
Couch....check ✔( mit Tiefschlaf )
17.00 Uhr ab Richtung Treffen ...check ✔
19.00 Uhr volle Hütte ( Stimme hat so einigermaßen gehalten 🙈)...✔
20.30 Uhr Richtung Zuhause...✔
21.00 Uhr Essen....✔
21.30 Uhr Couch...✔ Gute Nacht ihr Lieben 💖Bis morgen, bleibt schick ❣

#aufdieschnelle #krankeshuhn #yourway #WeightWatchers #wunschgewicht #wunschgewichtichkomme #starterkurs #smartpoints #Challenge #wwe #ww #Treffen #weightlossjourney #centerplettenberg #wwchallenge #leckerschmecker
Auch heute bin ich noch einmal von der schnellen Sorte. 🙈 Nach einem schönen Treffen liege ich schon wieder bei Kerzenschein und☝️Milchreis 😍 unter meiner Bettdecke auf der Couch. Was ein Leben... 😎😉 Heute gibt es nicht viel zu erzählen... Arbeiten..check ✔ Frühstück....check ✔ Couch....check ✔( mit Tiefschlaf ) 17.00 Uhr ab Richtung Treffen ...check ✔ 19.00 Uhr volle Hütte ( Stimme hat so einigermaßen gehalten 🙈)...✔ 20.30 Uhr Richtung Zuhause...✔ 21.00 Uhr Essen....✔ 21.30 Uhr Couch...✔ Gute Nacht ihr Lieben 💖Bis morgen, bleibt schick ❣ #aufdieschnelle  #krankeshuhn  #yourway  #WeightWatchers  #wunschgewicht  #wunschgewichtichkomme  #starterkurs  #smartpoints  #Challenge  #wwe  #ww  #Treffen  #weightlossjourney  #centerplettenberg  #wwchallenge  #leckerschmecker 
'A #volte è #sufficiente un #cambiamento di #prospettiva per vedere la #luce'.
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[Ore 21:00.Quando torni a #casa dalla #palestra e sei piena di #adrenalina.
Questa casa non è una palestra.
Cit. Mia #mamma negli #anni90.
Le cose #oggi non sono poi tanto cambiate 😂🤸🙈]
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#verticale #gimnastic #vaialetto  #crosscardio #challenge #morta #the #libro #addio #fitnessmotivation #benessere #fire #body
'A #volte  è #sufficiente  un #cambiamento  di #prospettiva  per vedere la #luce '. ° ° ° [Ore 21:00.Quando torni a #casa  dalla #palestra  e sei piena di #adrenalina . Questa casa non è una palestra. Cit. Mia #mamma  negli #anni90 . Le cose #oggi  non sono poi tanto cambiate 😂🤸🙈] _________________________________________ #verticale  #gimnastic  #vaialetto  #crosscardio  #challenge  #morta  #the  #libro  #addio  #fitnessmotivation  #benessere  #fire  #body 
Are you up for the BACON CHALLENGE?! CLICK LIKE or SEND ME A MESSAGE if you want more info.

You can also read about it at Expressivefitnessblog.com

#bacon #challenge #BACONCHALLENGE #Keto #intermittentfasting #goodfat #healthylifestyle #fatburning #fatburnsfat #fatandprotein #determinedtohelpothers #yougotthis #doitforyou #Expressionsofdestinyblog #expressionsofdestiny #ilovebacon
99 turns. 999 steps. One mountain.
Click the link in our bio to check out the Dragon Challenge video.
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#RangeRover #Sport #LandRoverPeabody #DragonChallenge #Performance #Extreme #Challenge #LWAG #LyonWaugh
Nada de china Muñoz.... @jenifferquinto #lachinaquinto #challenge @daddyyankee  Dura, Dura,Dura..... 🎶🎶🎶🎉🎉🎉🎊🎊🎊
Nada de china Muñoz.... @jenifferquinto #lachinaquinto  #challenge  @daddyyankee Dura, Dura,Dura..... 🎶🎶🎶🎉🎉🎉🎊🎊🎊
💐Feliz Martes,que tengan un días de éxitos y bendiciones 💐 🎈🎭 Envíos Nacional e Internacional. 🎈🌈Av Imbert No 66 La Vega.RD #fashionblogger #fashionstyle #glamgirls #gaelmissglamour #newarrivals #newoufit #challenge #chic #love #girlswhokissgirls🌈 #ordenaya #8298993078
Im going to do this challenge to improve my oc design. This is Ilan and a bit of his bio. (Im sry for my english, im trying to improve it too xD)~
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#art #arte #art🌎 #artwork #artist #artistic #artistoninstagram #artsy #artists #artoftheday #artofinstagram #artconcept #conceptart #concept #ink #inked #sketch #sketchbook #sketches #portrait #men #black #aesthetic #shadow #instaart #instaartist #original #creative #oc #challenge
Im going to do this challenge to improve my oc design. This is Ilan and a bit of his bio. (Im sry for my english, im trying to improve it too xD)~ . . . . . #art  #arte  #art 🌎 #artwork  #artist  #artistic  #artistoninstagram  #artsy  #artists  #artoftheday  #artofinstagram  #artconcept  #conceptart  #concept  #ink  #inked  #sketch  #sketchbook  #sketches  #portrait  #men  #black  #aesthetic  #shadow  #instaart  #instaartist  #original  #creative  #oc  #challenge 
99 turns. 999 steps. One mountain.
Click the link in our bio to check out the Dragon Challenge video.
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#RangeRover #Sport #LandRoverPeabody #DragonChallenge #Performance #Extreme #Challenge #LWAG #LyonWaugh
💐Feliz Martes,que tengan un días de éxitos y bendiciones 💐 🎈🎭 Envíos Nacional e Internacional. 🎈🌈Av Imbert No 66 La Vega.RD #fashionblogger #fashionstyle #glamgirls #gaelmissglamour #newarrivals #newoufit #challenge #chic #love #girlswhokissgirls🌈 #ordenaya #8298993078
PHYSIQUE UPDATE
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Still carrying a tonne of body fat but there is no denying the muscle growth and fat loss. .
Down 2.6kg on the scales since Christmas but I'm suspecting I've had a gain in lean muscle in there too. My arms did not look like this in December 2017 and I'm fitting into clothes I haven't been able to in a long time. .
Slow progress is still progress.
I'm loving the gains in all areas of my fitness. Lean muscle and better resting heart rate. Feeling fitter, stronger and leaner every single day.
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#determination #fitspiration #fitnessgoals #fitlife #getfit #training #fitnessmotivation #fitnessforlife #fitfluential #justdoit #movementculture #findyourstrong #fitnesslifestyle #personaltrainer #coach #project2018 #goals2018 #consistency #FunctionalHuman #challenge #dontquit #transformation #ipreview @preview.app
PHYSIQUE UPDATE . Still carrying a tonne of body fat but there is no denying the muscle growth and fat loss. . Down 2.6kg on the scales since Christmas but I'm suspecting I've had a gain in lean muscle in there too. My arms did not look like this in December 2017 and I'm fitting into clothes I haven't been able to in a long time. . Slow progress is still progress. I'm loving the gains in all areas of my fitness. Lean muscle and better resting heart rate. Feeling fitter, stronger and leaner every single day. . #determination  #fitspiration  #fitnessgoals  #fitlife  #getfit  #training  #fitnessmotivation  #fitnessforlife  #fitfluential  #justdoit  #movementculture  #findyourstrong  #fitnesslifestyle  #personaltrainer  #coach  #project2018  #goals2018  #consistency  #FunctionalHuman  #challenge  #dontquit  #transformation  #ipreview  @preview.app
The 100- 30 days challenge
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Day 11- Commander Lexa or Octavia?

Me: I like both actually 😅
#the100 #challenge #lexa #octavia
I've been entered into the #walk1000miles I'm 31 miles down and started on Sunday! Only 969 miles to go!! #walk #run #challenge #1000miles #1000 #train #trainhard #sore #2018 #instafit
#challenge #time 💪
#BACKtotheBEND2 #day8 #setubandhasana #bridgepose #variation 
I loved trying this!

Thanks to hour hosts @kominamijunko @mayyoga14 @carolineanneyoga and sponsors @chandraactivewear @gems_of_a_gypsy and @yogamatsandmore for stimulating my creativity😊
تصوير ومونتاج @x_fii9  مشاركة القروب في فعالية #ايست_كستم في مدينة #الخبر #بساحة_المثلث  بجوار  #فندق_القصيبي ............................................. أختتمو إعجابكم بذكر الله💢
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‏#viper#moparfamily #moparfam ‏#hellcat#mopar#dodge#challenge ‏#charger#mopar#JEEP#HELLCAT ‏#saudiarabia#jeddah
‏#charger#hellcat#ksa
#عمان#الكويت #v8 #power #demons #american_racing_headers
‏#doysler
‏‎‏‎‏‏#Jeddah#bahrain
‏‎‏#dubai‏‏‎‏‎‏‎ ‏#riyadh
‏‎‏‎‏‎‏#الهيئة_العامة_للرياضة #doysler_group
تصوير ومونتاج @x_fii9 مشاركة القروب في فعالية #ايست_كستم  في مدينة #الخبر  #بساحة_المثلث  بجوار #فندق_القصيبي  ............................................. أختتمو إعجابكم بذكر الله💢 •• ‏#viper #moparfamily  #moparfam  ‏#hellcat #mopar #dodge #challenge  ‏#charger #mopar #JEEP #HELLCAT  ‏#saudiarabia #jeddah  ‏#charger #hellcat #ksa  #عمان #الكويت  #v8  #power  #demons  #american_racing_headers  ‏#doysler  ‏‎‏‎‏‏#Jeddah #bahrain  ‏‎‏#dubai ‏‏‎‏‎‏‎ ‏#riyadh  ‏‎‏‎‏‎‏#الهيئة_العامة_للرياضة  #doysler_group 
Keep on going, and the chances are that you will stumble on something, perhaps when you are least expecting it. I never heard of anyone ever stumbling on something sitting down🌺☀️♥️🍀✅ .
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#socialmediamanager #yourchoisesmm #strategy #onlinemarketing #optimist #challenge #change #content #choices #life #ideas #workonline #growyourbusiness #socialmediamanagerservices
Who knows the answers?! Maybe you could win some 💲💲on $100,000 Pyramid - apply today at castingpyramid.com @pyramidabc @abcnetwork 
#nowcasting #casting #pyramid #game #gameshow #wordplay #categories #challenge #celebrities #civilians #abc #primetime #winner #win #money #prizemoney #cash #cashmoney
It doesn’t actually take much to make the deepest part of us incredibly happy, just to be here, just to appreciate, to feel that your alive. To be in touch with your heart. That’s it. - burgs .
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#pilates #burgs #pilatestrystudios #dismount #happy #hdh #inspire #evolve #challenge #imovedoyou #alive #simple #thatsit
30 min challenge week. Bench press. 225# for 103. Tough. But not as bad as squat. 68%ish of one rep max. 
#athlete #press #push #goalsetting #youcandoit #gogetit #dreambig  #iwill #bodygoals #physiquegoals #bestlifeproject #alwaysinbeta #betterforit #movenourishbelieve
#bench #challenge #powerlifting #dontstop #noexcuses #blessed #havefun
💐Feliz Martes,que tengan un días de éxitos y bendiciones 💐 🎈🎭 Envíos Nacional e Internacional. 🎈🌈Av Imbert No 66 La Vega.RD #fashionblogger #fashionstyle #glamgirls #gaelmissglamour #newarrivals #newoufit #challenge #chic #love #girlswhokissgirls🌈 #ordenaya #8298993078
For his half term homework, my lad has to do a number of reading "challenges", read to an adult, read upside down, read to a pet etc... so as he was eating some grapes in that light... well it would be rude not to!

#ThePhoneyTog #iphoneonly #iphone #iphone5s #iphoneography #shotoniPhone #smartphone #smartphoneonly #smartphoneography #mafia_mobile #mobilephotographer #mobilephotography #mobile_perfection #7mobilephotography #youmobile #onlymobileart #jj_mobilephotography #icapture_mobile #1415mobilephotographers #mobilephoneonly #artofmobile #mobogenius #halfterm #homework #challenge #light #naturallightphotography #naturallight #windowlight
For his half term homework, my lad has to do a number of reading "challenges", read to an adult, read upside down, read to a pet etc... so as he was eating some grapes in that light... well it would be rude not to! #ThePhoneyTog  #iphoneonly  #iphone  #iphone5s  #iphoneography  #shotoniPhone  #smartphone  #smartphoneonly  #smartphoneography  #mafia_mobile  #mobilephotographer  #mobilephotography  #mobile_perfection  #7mobilephotography  #youmobile  #onlymobileart  #jj_mobilephotography  #icapture_mobile  #1415mobilephotographers  #mobilephoneonly  #artofmobile  #mobogenius  #halfterm  #homework  #challenge  #light  #naturallightphotography  #naturallight  #windowlight 
Less filming more grinding today 😊😅😩😭 1. Power Snatch + Squat Snatch
On the Minute x 10: 1 Complex
Minutes 1-2 @ 60%
Minutes 3-4 @ 65%
Minutes 5-6 @ 70%
Minutes 7-8 @ 75% 140lbs
Minutes 9-10 @ 75-80% 150lbs
2. Conditioning
For Time:
20 Burpee Box Jump Overs (24/20)
30 Power Snatches (115)
40 Overhead Squats (115)
50/35 Calorie Assault Bike
Time: 20:00

#crossfit #fitness #training #workout #gym #liftlife #grind #progress #gymnastyjervey #bodyweightninja #plantbased #plantstrong #tinyandmighty #stronger #mentality #work #veganpowers #roadtoregionals #goals #dream #2018 #virginia #challenge #nextlevel #nogames @rxproshop @radoncrossfit @nutrakey
Less filming more grinding today 😊😅😩😭 1. Power Snatch + Squat Snatch On the Minute x 10: 1 Complex Minutes 1-2 @ 60% Minutes 3-4 @ 65% Minutes 5-6 @ 70% Minutes 7-8 @ 75% 140lbs Minutes 9-10 @ 75-80% 150lbs 2. Conditioning For Time: 20 Burpee Box Jump Overs (24/20) 30 Power Snatches (115) 40 Overhead Squats (115) 50/35 Calorie Assault Bike Time: 20:00 #crossfit  #fitness  #training  #workout  #gym  #liftlife  #grind  #progress  #gymnastyjervey  #bodyweightninja  #plantbased  #plantstrong  #tinyandmighty  #stronger  #mentality  #work  #veganpowers  #roadtoregionals  #goals  #dream  #2018  #virginia  #challenge  #nextlevel  #nogames  @rxproshop @radoncrossfit @nutrakey
💐Feliz Martes,que tengan un días de éxitos y bendiciones 💐 🎈🎭 Envíos Nacional e Internacional. 🎈🌈Av Imbert No 66 La Vega.RD #fashionblogger #fashionstyle #glamgirls #gaelmissglamour #newarrivals #newoufit #challenge #chic #love #girlswhokissgirls🌈 #ordenaya #8298993078
I’m so excited to be teaching a community class at the gorgeous @nimbleactivewear store in Armadale! 🧘🏼‍♀️
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Come along for a free Sunday morning mat Pilates class followed by delicious treats and a private shop with 20% off store wide!! WOO!! 🤸🏼‍♀️
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Sunday March 11th, High St Armadale, Book via the link below Andean my bio! 👇🏼
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Spots are strictly limited so grab your spot and come and have some fun!! 🙌🏼✨ PS I’m wearing the gorgeous Bird Of Prey set from @nimbleactivewear x
I’m so excited to be teaching a community class at the gorgeous @nimbleactivewear store in Armadale! 🧘🏼‍♀️ . . Come along for a free Sunday morning mat Pilates class followed by delicious treats and a private shop with 20% off store wide!! WOO!! 🤸🏼‍♀️ . . Sunday March 11th, High St Armadale, Book via the link below Andean my bio! 👇🏼 . . Spots are strictly limited so grab your spot and come and have some fun!! 🙌🏼✨ PS I’m wearing the gorgeous Bird Of Prey set from @nimbleactivewear x
Today we did such a tough gym set that all that remains is a stunned mug. No flexing capabilities. ☠️ Here’s the challenge: 100 deadlifts at body weight, 100 chest presses (I did 15-pound dumbbells) since yesterday was chest day, and 100 squats (I only did 45-pounds so I could be alive for leg day tomorrow), topped off by 50 pull-ups. TRY IT! I dare you to try this high-rep nightmare (at your own weight) and tell me how it felt! Original plan was to do 100s of these 3 exercises (minus pull-ups) for 30 days. Sooooo we lasted one day. #quitter #bailing #gyminspiration #gymideas #gymmotivation #fitnessmotivation #fitnessideas #nope #gymrat #blueeyes #weightlifting #strongwomen #challenge
Today we did such a tough gym set that all that remains is a stunned mug. No flexing capabilities. ☠️ Here’s the challenge: 100 deadlifts at body weight, 100 chest presses (I did 15-pound dumbbells) since yesterday was chest day, and 100 squats (I only did 45-pounds so I could be alive for leg day tomorrow), topped off by 50 pull-ups. TRY IT! I dare you to try this high-rep nightmare (at your own weight) and tell me how it felt! Original plan was to do 100s of these 3 exercises (minus pull-ups) for 30 days. Sooooo we lasted one day. #quitter  #bailing  #gyminspiration  #gymideas  #gymmotivation  #fitnessmotivation  #fitnessideas  #nope  #gymrat  #blueeyes  #weightlifting  #strongwomen  #challenge 
Quand le coach annonce : Séance de seuil pour la sortie velo du jour ➡️tu sers les dents, tu fais monter le cardio & après tu profites de la vue mer ✅

#jusquaubout #stage #triathlon #vuemer #training #ironmantraining #challenge #sportmotivation #sportlife #holidays #bikelife #instabike #triathlon #triathlete #thriathlontraining #triathleteintraining #travel #travelphotography #majorque #sun #bestmoment #nevergiveup
💐Feliz Martes,que tengan un días de éxitos y bendiciones 💐 🎈🎭 Envíos Nacional e Internacional. 🎈🌈Av Imbert No 66 La Vega.RD #fashionblogger #fashionstyle #glamgirls #gaelmissglamour #newarrivals #newoufit #challenge #chic #love #girlswhokissgirls🌈 #ordenaya #8298993078
💐Feliz Martes,que tengan un días de éxitos y bendiciones 💐 🎈🎭 Envíos Nacional e Internacional. 🎈🌈Av Imbert No 66 La Vega.RD #fashionblogger #fashionstyle #glamgirls #gaelmissglamour #newarrivals #newoufit #challenge #chic #love #girlswhokissgirls🌈 #ordenaya #8298993078
~GORE WARNING!~ Day 12 - Blood

One by one drops of crimson ooze splattered along the tiled flooring. One by one the wet, hollow, thump would echo around the abandoned warehouse in a soothing rhythm. One by one the screams replayed in a loop in my mind. I had done it. I had finally done it. I stood there looking over the shattered mutilated body, mercilessly, trembling from the adrenaline. My breathing fluctuating, my chest pumping, the bloody weapon in my hand soaked to the splinter with my victims fresh, ripe, blood. Eyes piercing down looking deep into the caucus. Ah. Revenge. It was despicable, it was awful it was- wrong on so many levels but I loved it. I loved every second of the shrieking, the pleading, the crying. I laughed hysterically just thinking of all the times I had made people suffer inhumanely. Seeing my enemies suffer in a way I could have never imagined.. I liked it a lot. They had it coming to them, they made me feel humiliated, lost, lonely, unloved and I was going to do the same to them but only they wouldn't live to see another day~

Rate?/10? ((I'm scared of myself-)) #art #doodle #sketch #drawing #traditional #traditionalart #pencil #redpencil #SpeedPainterKelly #shortstory #story #run #bloody #crimson #murder #day12 #challenge #insane #golden #scared #enemies #bloodofenemies #revenge #insanity #blood
~GORE WARNING!~ Day 12 - Blood One by one drops of crimson ooze splattered along the tiled flooring. One by one the wet, hollow, thump would echo around the abandoned warehouse in a soothing rhythm. One by one the screams replayed in a loop in my mind. I had done it. I had finally done it. I stood there looking over the shattered mutilated body, mercilessly, trembling from the adrenaline. My breathing fluctuating, my chest pumping, the bloody weapon in my hand soaked to the splinter with my victims fresh, ripe, blood. Eyes piercing down looking deep into the caucus. Ah. Revenge. It was despicable, it was awful it was- wrong on so many levels but I loved it. I loved every second of the shrieking, the pleading, the crying. I laughed hysterically just thinking of all the times I had made people suffer inhumanely. Seeing my enemies suffer in a way I could have never imagined.. I liked it a lot. They had it coming to them, they made me feel humiliated, lost, lonely, unloved and I was going to do the same to them but only they wouldn't live to see another day~ Rate?/10? ((I'm scared of myself-)) #art  #doodle  #sketch  #drawing  #traditional  #traditionalart  #pencil  #redpencil  #SpeedPainterKelly  #shortstory  #story  #run  #bloody  #crimson  #murder  #day12  #challenge  #insane  #golden  #scared  #enemies  #bloodofenemies  #revenge  #insanity  #blood 
The badge of honor most of us wear has been, “CEO of BUSY!” Or of “do more,” “stronger,” “work harder,” or “give your all.”
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In doing so we focus solely on the goal and forget to fall in love with the process and journey.
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Awareness is our ability to more fully see where we are and understand it for what it is which in turn will give us greater clarity and connection.
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This requires the COURAGE to PAUSE and REFLECT or find ourselves FORCED TO A HARD STOP 🛑 and lose momentum.
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Don’t lose sight and a sense of presence for the present moment in exchange for losing yourself along the way.
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The world is beautiful, PAUSE and REFLECT, admire the beauty without which is a reflection of the beauty within. .
📸: @martinr38
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#optimalperformance #clarity #pauseandreflect #nature #beauty #courage #vision #stop #believe #challenge #inupandout #best #better #yesyoucan #ibelieve #believe
The badge of honor most of us wear has been, “CEO of BUSY!” Or of “do more,” “stronger,” “work harder,” or “give your all.” . In doing so we focus solely on the goal and forget to fall in love with the process and journey. . Awareness is our ability to more fully see where we are and understand it for what it is which in turn will give us greater clarity and connection. . This requires the COURAGE to PAUSE and REFLECT or find ourselves FORCED TO A HARD STOP 🛑 and lose momentum. . Don’t lose sight and a sense of presence for the present moment in exchange for losing yourself along the way. . The world is beautiful, PAUSE and REFLECT, admire the beauty without which is a reflection of the beauty within. . 📸: @martinr38 . #optimalperformance  #clarity  #pauseandreflect  #nature  #beauty  #courage  #vision  #stop  #believe  #challenge  #inupandout  #best  #better  #yesyoucan  #ibelieve  #believe 
Our 12 Week Challenge is here! **Non member special** Participate in the 12WC and receive; 💕12 weeks FREE membership
🛍Exclusive welcome gift pack
🥗Mediteranean style mealplans
🤸🏻‍♀️Online and in club activities
🍒Food coaching
👙Body composition scans
🎖Weekly prizes
🥂End of challenge dinner 
FUN! FRIENDS! FITNESS! 
All for just $24 per week. No obligation to join at the end, simply take advantage of the Club, the classes and the trainers for 12 weeks to achieve your desired results. 
SMS 'yes' to 0481229346 if you are wanting to take that step and make those changes NOW! #fernwoodfitness #fernwoodhornsby #12wc #health #weightloss #strength #challenge #mindset #wellbeing #teamhornsby #womanonly #24hourfitness #gymlife #freemembership #northshore #sydneygym
Our 12 Week Challenge is here! **Non member special** Participate in the 12WC and receive; 💕12 weeks FREE membership 🛍Exclusive welcome gift pack 🥗Mediteranean style mealplans 🤸🏻‍♀️Online and in club activities 🍒Food coaching 👙Body composition scans 🎖Weekly prizes 🥂End of challenge dinner FUN! FRIENDS! FITNESS! All for just $24 per week. No obligation to join at the end, simply take advantage of the Club, the classes and the trainers for 12 weeks to achieve your desired results. SMS 'yes' to 0481229346 if you are wanting to take that step and make those changes NOW! #fernwoodfitness  #fernwoodhornsby  #12wc  #health  #weightloss  #strength  #challenge  #mindset  #wellbeing  #teamhornsby  #womanonly  #24hourfitness  #gymlife  #freemembership  #northshore  #sydneygym 
Follow your heart and listen to your gut ⁓
#peersprojectbuzz
@thepeersproject
Youtuberka Aňaňas vydala video-Challenge v ktorej ide o to že musíš uhádnuť názov pesničky,interpreta do určitého časového limitu, vo videu sú hosťom dvaja youtuberi @misko_sabol a @rag33tv 
Určite si ho pozri!
Poprípadne daj tejto zlatej youtuberke❤️odber taktiež Follow na instagrame @ananasvidea
#yotuber #aňanas #video #music
#challenge
Youtuberka Aňaňas vydala video-Challenge v ktorej ide o to že musíš uhádnuť názov pesničky,interpreta do určitého časového limitu, vo videu sú hosťom dvaja youtuberi @misko_sabol a @rag33tv Určite si ho pozri! Poprípadne daj tejto zlatej youtuberke❤️odber taktiež Follow na instagrame @ananasvidea #yotuber  #aňanas  #video  #music  #challenge 
💐Feliz Martes,que tengan un días de éxitos y bendiciones 💐 🎈🎭 Envíos Nacional e Internacional. 🎈🌈Av Imbert No 66 La Vega.RD #fashionblogger #fashionstyle #glamgirls #gaelmissglamour #newarrivals #newoufit #challenge #chic #love #girlswhokissgirls🌈 #ordenaya #8298993078
New #YouTube video on my #YouTubeCouple channel! Make sure you go check it out and subscribe! Link in bio. #SayAnything #Challenge #CalantaFamily #SayAnythingChallenge
Dzień trzeci.
@dzastus_22  rzuciła mi wyzwanie: #BW #challenge - 7 dni. 7 czarno-białych zdjęć z życia codziennego. Bez zwierząt. Bez ludzi. Bez komentarza. Codziennie do zabawy zaproszę kogoś z was, jeśli chcesz możesz podjąć wyzwanie. Dziś rzucam wyzwanie @slowik_k
#Pozdrawiam i miłej zabawy! 👍👍✌ ___________________________________

Day third. @dzastus_22 she challenged me: #BW #challenge - 7 days. 7 black and white photos from everyday life. Without animals. Without people. No comment. Every day I will invite some of you to play, if you want, you can take the challenge. Today I challenge @slowik_k #greetings and have fun! 👍👍✌
Dzień trzeci. @dzastus_22  rzuciła mi wyzwanie: #BW  #challenge  - 7 dni. 7 czarno-białych zdjęć z życia codziennego. Bez zwierząt. Bez ludzi. Bez komentarza. Codziennie do zabawy zaproszę kogoś z was, jeśli chcesz możesz podjąć wyzwanie. Dziś rzucam wyzwanie @slowik_k #Pozdrawiam  i miłej zabawy! 👍👍✌ ___________________________________ Day third. @dzastus_22 she challenged me: #BW  #challenge  - 7 days. 7 black and white photos from everyday life. Without animals. Without people. No comment. Every day I will invite some of you to play, if you want, you can take the challenge. Today I challenge @slowik_k #greetings  and have fun! 👍👍✌
#Repost @teamsbm #myown #tuesdaytransformation ・・・
Constant actions create Consistent results. .
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Team SBM Women’s Physique Competitor@mybestis 
#transformation #killit #consistent #challenge #workhard #roadtopro #nationallyqualified #nextlevelfitness #joinus #teamsbm #wegohard #womensphysique #npc #mocityfitness #coachhassan
Tag 10 der #meinkickstart challenge - heute 500 Treppenstufen. Leider habe ich challenge erst um 16:00 Uhr angesehen 🙄🤦
Überlege gerade, ob ich sie abhaken kann oder nicht. Aber eigentlich müsste ich schon auf 500 über den Tag verteilt kommen 🤔🤔🤔
Alleine hier zu Hause bin ich 144 gelaufen und das nur heute morgen und heute Abend vor und nach der Arbeit. Dann kommen ja noch die Treppen im Büro dazu und zur U-Bahn. Könnte hinkommen 😂 Für @lucythumb wäre diese challenge bestimmt überhaupt kein Problem 😁👌
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#mareikespaleck #teamspaleck #spame #challenge #challengeaccepted #fitness #health #gesundheit #sport #healthylifestyle #healthy #motivation #positivevibes #mindset #training #fastenzeit #bodyandmind #treatyourself #selflove #thebiggestloser #stairs
Tag 10 der #meinkickstart  challenge - heute 500 Treppenstufen. Leider habe ich challenge erst um 16:00 Uhr angesehen 🙄🤦 Überlege gerade, ob ich sie abhaken kann oder nicht. Aber eigentlich müsste ich schon auf 500 über den Tag verteilt kommen 🤔🤔🤔 Alleine hier zu Hause bin ich 144 gelaufen und das nur heute morgen und heute Abend vor und nach der Arbeit. Dann kommen ja noch die Treppen im Büro dazu und zur U-Bahn. Könnte hinkommen 😂 Für @lucythumb wäre diese challenge bestimmt überhaupt kein Problem 😁👌 _____ #mareikespaleck  #teamspaleck  #spame  #challenge  #challengeaccepted  #fitness  #health  #gesundheit  #sport  #healthylifestyle  #healthy  #motivation  #positivevibes  #mindset  #training  #fastenzeit  #bodyandmind  #treatyourself  #selflove  #thebiggestloser  #stairs 
@primalfreak and I having fun during some lab hours @ufc_gym_richmond. Gareth catching me free stylin some single contact #TRX push-ups. If you’re looking for another way to amp up your ups try these out. 😁👍🏼. @trxtraining @trxblackranks #trxblackranks #exercise #core #abs #strength #training #gym #weightloss #personaltrainer #coach #fitness #fitfam #instafit #challenge #fit #ufcgym @ufcgym
Was really sore today but still could make some cool sketchy challenges. This one took me more than expected because my body wasn't helping 😋
📽: @rjomparkour
#parkour
Was really sore today but still could make some cool sketchy challenges. This one took me more than expected because my body wasn't helping 😋 📽: @rjomparkour #parkour 
Day 21: Strawberries & Blueberries #coloursoflife 
6 days post surgery, recovering well - I had major surgery last Thursday but still sticking to my 30 day nutrition plan! We all have obstacles its finding your 'why' you are doing something to achieve your goals.

Commitment to healthy living is essential to bringing out the best version of yourself. Clean eating, mental health, confidence, energy, positive thinking is all linked ❤

Ladies, message me or comment and I can help you get to where you want to be! #youvegotthis
Day 21: Strawberries & Blueberries #coloursoflife  6 days post surgery, recovering well - I had major surgery last Thursday but still sticking to my 30 day nutrition plan! We all have obstacles its finding your 'why' you are doing something to achieve your goals. Commitment to healthy living is essential to bringing out the best version of yourself. Clean eating, mental health, confidence, energy, positive thinking is all linked ❤ Ladies, message me or comment and I can help you get to where you want to be! #youvegotthis 
Today when I finished late at work all I want to do was go home, I was tired and hungry... so spent a good 5 minutes sat in my car before I decided which way to turn out the car park trying to find the motivation to go to the gym! The gym won...💪🏻 #rehab #results #tired #hungry #longday #lifedecisions #gym #active #workout #myzone #lent #challenge #40daysoffitness #day7
Day 20 : GRATITUDE

Passée une excellente après-midi avec une personne très spéciale.
Passée une très bonne soirée, avec en option, une part de tarte ! (Ooooh, la gourmandise 😂)
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#februarywitchchallenge #witchchallenge #februarychallenge #challenge #defis #defi #gratitude #love #instalove #instamoment #instagood #coeur #picofday #pictureofday #picoftheday #pic #picture #photooftheday #photoofday #photo #photonature #photography #photographie #amour #witch #witchy #witchesofinstagram #leafs #feuilles #winter
Day 20 : GRATITUDE Passée une excellente après-midi avec une personne très spéciale. Passée une très bonne soirée, avec en option, une part de tarte ! (Ooooh, la gourmandise 😂) ------------------------------------------------ #februarywitchchallenge  #witchchallenge  #februarychallenge  #challenge  #defis  #defi  #gratitude  #love  #instalove  #instamoment  #instagood  #coeur  #picofday  #pictureofday  #picoftheday  #pic  #picture  #photooftheday  #photoofday  #photo  #photonature  #photography  #photographie  #amour  #witch  #witchy  #witchesofinstagram  #leafs  #feuilles  #winter 
Nova série de desafios. Perguntei há algumas horas que equipe é essa em destaque no quadro. A resposta: Coloni. A escuderia italiana correu na Fórmula 1 entre 1987 e 1991 e obteve um currículo impressionante. Em cinco temporadas conseguiu terminar apenas quatro GPs, todos em 1988. Nicolas Larini, Roberto Moreno e Bertrand Gachot foram seus pilotos que tiveram algum destaque na categoria. Sem esperanças de melhoras e com esse desempenho pífio infelizmente seu fundador Enzo Coloni vendeu a equipe em 1991.

New series of challenges. I asked a few hours ago that team is this, highlighted in the board. The answer: Coloni. The Italian team ran in Formula 1 between 1987 and 1991 and got an impressive curriculum. In five seasons managed to finish only four GPs, all in 1988. Nicolas Larini, Roberto Moreno and Bertrand Gachot were their drivers who had some highlight in the category. With no hope of progress and with this despicable performance, unfortunately its founder Enzo Coloni sold the team in 1991.

#f1historia #f1 #formula1 #formulaone #formulauno #formulaum #formel1 #formule1 #challenge #desafio #teste #f1family #f1race #f1racing #f1classic #f1passion #f1car #racing #race #grandprix #racing #race #belgiangp #spafrancorchamps #coloni #scuderiacoloni #colonif1 #enzocoloni #bertrandgachot #gachot
Nova série de desafios. Perguntei há algumas horas que equipe é essa em destaque no quadro. A resposta: Coloni. A escuderia italiana correu na Fórmula 1 entre 1987 e 1991 e obteve um currículo impressionante. Em cinco temporadas conseguiu terminar apenas quatro GPs, todos em 1988. Nicolas Larini, Roberto Moreno e Bertrand Gachot foram seus pilotos que tiveram algum destaque na categoria. Sem esperanças de melhoras e com esse desempenho pífio infelizmente seu fundador Enzo Coloni vendeu a equipe em 1991. New series of challenges. I asked a few hours ago that team is this, highlighted in the board. The answer: Coloni. The Italian team ran in Formula 1 between 1987 and 1991 and got an impressive curriculum. In five seasons managed to finish only four GPs, all in 1988. Nicolas Larini, Roberto Moreno and Bertrand Gachot were their drivers who had some highlight in the category. With no hope of progress and with this despicable performance, unfortunately its founder Enzo Coloni sold the team in 1991. #f1historia  #f1  #formula1  #formulaone  #formulauno  #formulaum  #formel1  #formule1  #challenge  #desafio  #teste  #f1family  #f1race  #f1racing  #f1classic  #f1passion  #f1car  #racing  #race  #grandprix  #racing  #race  #belgiangp  #spafrancorchamps  #coloni  #scuderiacoloni  #colonif1  #enzocoloni  #bertrandgachot  #gachot 
I'm featuring cofounder @amotherofdragoneggs in this week's blog post recapping the Doctor Who #purecollab. She made amazing eggs for this theme! If you haven't checked her out, do itttt!
I also teased the next Pure Art Collab theme 😀.
Link in bio.
I'm featuring cofounder @amotherofdragoneggs in this week's blog post recapping the Doctor Who #purecollab . She made amazing eggs for this theme! If you haven't checked her out, do itttt! I also teased the next Pure Art Collab theme 😀. Link in bio.
You can NOW sponsor our Challenge on My Donate! #cycling #challenge #charity #tdf2018 #gym #fitness
💐Feliz Martes,que tengan un días de éxitos y bendiciones 💐 🎈🎭 Envíos Nacional e Internacional. 🎈🌈Av Imbert No 66 La Vega.RD #fashionblogger #fashionstyle #glamgirls #gaelmissglamour #newarrivals #newoufit #challenge #chic #love #girlswhokissgirls🌈 #ordenaya #8298993078
Mi mesaje: “renuncia maduro coño de tu madre”  y Mi seriedad es porque me concentro mucho para recordar..... espero el #challenge de mis retados, todo sea por la #comunidadsordos de #venezuela y que esto llegue al #marditomaduro .... @unvenezolanoenchile @radiochevere @marijotv #maduroctm
Mi mesaje: “renuncia maduro coño de tu madre” y Mi seriedad es porque me concentro mucho para recordar..... espero el #challenge  de mis retados, todo sea por la #comunidadsordos  de #venezuela  y que esto llegue al #marditomaduro  .... @unvenezolanoenchile @radiochevere @marijotv #maduroctm 
Starting March 1st 💥 Join and get your coach, a supportive team, and a personalized plan for your goals 🔥 DM me "I'm in" and lets get you started!
Starting March 1st 💥 Join and get your coach, a supportive team, and a personalized plan for your goals 🔥 DM me "I'm in" and lets get you started!
Good evening I want to dedicate my second picture of 7 days/ 7 pictures to trying: I went for a run today. It wasn’t a greater run, not even a good one! I was much to fast then mich to slow my lungs were burning and I one ab muscle started cramping lol. It was a short run. But nevertheless I went for a run for the first time in what feels for ever. In September I will run a 10k, don’t think I will run all the way lol but I will run! So trying sometimes is the only thing you need to do! How do you stay motivated? And because moms are the strongest people I know I nominate another one today @linimaus1102 to do the 7days / 7 pictures challenge 😘
#strongwomen #mom #7days7photos #challenge #try #run #motivation #workoutmotivation #quotes #keepgoing #workout #100daysofworkouts #getupandtrain #youcandoit #apple #applewatch #activityapp #10k #icandoit #workinghard #strong #betterme #staymotivated #strongmom #runoutside #goalltheway #determined #girlpower #workoutgoals #fitnessjourney
Good evening I want to dedicate my second picture of 7 days/ 7 pictures to trying: I went for a run today. It wasn’t a greater run, not even a good one! I was much to fast then mich to slow my lungs were burning and I one ab muscle started cramping lol. It was a short run. But nevertheless I went for a run for the first time in what feels for ever. In September I will run a 10k, don’t think I will run all the way lol but I will run! So trying sometimes is the only thing you need to do! How do you stay motivated? And because moms are the strongest people I know I nominate another one today @linimaus1102 to do the 7days / 7 pictures challenge 😘 #strongwomen  #mom  #7days7photos  #challenge  #try  #run  #motivation  #workoutmotivation  #quotes  #keepgoing  #workout  #100daysofworkouts  #getupandtrain  #youcandoit  #apple  #applewatch  #activityapp  #10k  #icandoit  #workinghard  #strong  #betterme  #staymotivated  #strongmom  #runoutside  #goalltheway  #determined  #girlpower  #workoutgoals  #fitnessjourney 
FRONT VIEW. .  Need a new training tee, how about this tri blend, black on grey T-Shirt. Available for purchase at a cost of £15 #absoluteBARGAIN
FRONT VIEW. . Need a new training tee, how about this tri blend, black on grey T-Shirt. Available for purchase at a cost of £15 #absoluteBARGAIN