Any second meow, I will push that pillow off my sleepy head... Hit the fridge grabbing aaaalllll of the fresh strawberries, blueberries, raspberries, kiwiberries & chocolate Hot Cross Buns I can possibly carry... (do you think I have a berry problem?) Pour myself a double espresso & juggle it all back to my room, where will find me feasting on the most delicious breakfast in bed.
Anyone else feasting in their PJ's on this fine Sunday morning?
GROCERIES DONE ✅
I always watched my “diet”. Actually I never did any diet. My philosophy is simple. You eat healthy, you are healthy. If you eat unhealthy, how can you expect to be healthy?
There is another reason for me to shop for food and eat consciously. And it’s my ENERGY. I prefer receiving that so needed and wanted energy from food.
Why my ENERGY is so important? Because I work a lot. I love my business and I do dedicate it as much as humanly is possible. It’s my passion. And for me to fuel that passion I need energy, great and clear brain. Because when I eat I feed my brain too.
How many around you are running on caffeine? Sugar? I guess most of us do.
But why am I talking food?
Because to cultivate healthy eating habits you need to have discipline. The same discipline you use for building your business and creating your success.
They say “Everything is attitude.”
I would also add “... and everything is discipline.”
Cultivate both to bring HEALTH, HAPPINESS AND SUCCESS into your life.
So ... let me ask, WHEN DOING GROCERIES ARE YOU SHOPPING HEALTHY?
In attempt to be super vulnerable and real with you guys, I’ve decided to post some stuff about the past 23 years I’ve been blessed to live. SO, here’s part one since there’s apparently a character limit on this thing 😂
Ever since I was little, I've had a really massive passion for starting businesses. Basically, it really just boiled down to my little creative mind trying to scheme up ways to convince friends and family members to give me money. I had a map-making business, printing business, "office supply" business, ice cream business, bread business, cupcake business, gift wrapping business, and a charity based "save the dolphins" business in which I sold dolphin-shaped bookmarks. This is just to name a few (I'm sure my mom could name more…).
When I was 8 years old, I took the massive amount of $500 that I had managed to save throughout the entirety of my childhood to our local bank. I had told my mom that I wanted to open a savings account, but as soon as I walked in the door (much to my mom's horror) I demanded to talk with the manager. The gracious banking staff agreed to my request and let me talk with the manager, much to my delight. I immediately marched in and said, "Hello. My name is Abigail and I want you to tell me how I can double my money." I ended up putting all of my money into a savings bond that day, and 10 years later I silently thanked my 8-yr-old self as I cashed in a $1,000 check.
When I was 10, however, my life took a sharp turn south.
Horseback riding was my #1 passion at the time, and so my life was turned upside down when I was left paralyzed on my left side from a traumatic brain injury after a horse riding accident. I regained movement within two days, but I was left with a lot of physical therapy ahead of me and an immense amount of anger at having had my passion taken away from me (the doctors said I was not allowed to ride horses or do any sports/contact activity for at least a year).
I became mad, angry, and bitter. I felt so alone, like no one understood.
I started dancing, however, as a part of my rehab. Through ballet, I was able to transform into someone I was not. I felt free. ...
Daydreaming about these views in #gatlingburg , #tn . This is the view from our gorgeous cabin for my next business retreat (@skretreat )
Introducing the first of it’s kind Holistic Business Retreat. Your business is only as healthy as you are and our retreats are geared toward propelling you forward in every area of your life. Our unique approach challenges your mindset, takes a close look at your processes and leaves you with a winning prototype. You will learn new ways to scale your business and effective new techniques to make more profit. You will learn how to stand out from the competition by applying our revolutionary framework MAP TO SUCCESS. Over the course of 3 days, you will experience something so drastic that you will feel the results for years to come.
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⚡️One of the many brilliant @foundr posts. As you move forward and navigate your way through your respective space, make sure to make your goals Specific, measurable, attainable, relevant, and time based!!! #smart
I never wear these shoes. 💚I want to. 💛I think they’re super cute and I love the texture of them.
💜BUT they hurt my feet- so when I want a similar look, I grab a comfy pair of leopard flats. .
Why would I want to walk around in physical pain all day when there’s AN EASIER WAY to do things?
It’s the same approach I take to getting Visible with Live Video. Sure, the fancy Diva Light Ring and time spent on contouring and highlighting makes everything LOOK nice.
But it takes a bunch of extra time and doesn’t allow for the “in the moment” behind the scenes/ this is real life kind of Visibility Work that I do.
Becoming more visible doesn’t have to take a bunch of time or be painful like these adorable shoes hat are trill sitting in my closet.
Making Visibility EASY will be one of the main topics I’ll be covering in the 3 day free LIVE Training I have coming up. .
Want the details? 🔽Just comment below
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Our CEO, Mark Allan Powers is rampage by up his “The Power of Being BOLD speaking series. “The only person you are destined to become is the person you
decide to be.” ~Ralph Waldo Emerson
No matter what your history has been, your destiny is what you create today. What are you going to create? www.MarkAllanPowers.com
most people quit right before they are about to succeed. don’t give up on yourself. it's worst to quit than to try and fail. you may not be who or where you want to be right now, but you've come such a long way. keep grinding my friend, you're almost there.
And even though I’m travelling with the family for kids sports, I’m certainly taking some time to fill my cup. Morning run✔️ FaceTime catchup with M&D ✔️ Wholesome brekkie with hubby ✔️ And great coffee to go ✔️ Have a great day!
On my way back to Greenwich after an afternoon packed with #media talk! Should #digitalmedia be led by #tech or by a #content first mindset? 🤔 I love those 2 pics of the amazing infrastructure in the tristate on this beautiful day!
You can create your own opportunities starting today.
Here are some questions to get you started:
1. Who do you need to call back?
2. What book do you need to read?
3.What event do you need to host?
4. What cause or organization can you align yourself with?
5. What course can you teach?
It boils down to creating content by bringing value.
Tag someone or a company that you would like to collaborate with.
I am going to start and tag @oprah. Now your turn.
Achieving goals can be challenging & overwhelming w/ all that you need to do. It's hard to keep motivation high over time. Break down what you need to do to overcome the obstacle into small steps. Focus on one step at a time. @nancyganzekaufer #StrongerSaturday#NancyGanzekaufer