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#bulking medias

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That feeling when you can't stick to your diet so you keep on holding a high amount of body fat but you gain muscles easily so you start thinking about powerlifting 😂😂 .
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.#bodybuilding #bulked #gains #weightraining #obesetobeast #painandgain #bulking
xSay2
💪🏻Beast mode on shoulders and abs. PB for shoulder presses 💪🏻👍🏻💋
💪🏻Beast mode on shoulders and abs. PB for shoulder presses 💪🏻👍🏻💋
Someone might have had a thing for burgers this February. 😯
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#burger #february #foodpic #instafood #jena #fatty #fries #bacon #coldoutside #foods #instagood #week #bulking #ohyeah #healthierasmcdonalds #fresh #patty #instagram
Throwback to smashing out 160x5. And Jesus Christ I see so many issues with this video now that I’m looking back on it all.
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I’ve stopped training completely until I get my MRI on my back to see the extent of recovery. Squats and Deadlifts will be off the cards for a minimum of 8 weeks. If it’s not as bad as I think, I’ll be back training upper body and whatever leg movements with limited stress on the disc next week.
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I’ll be focusing way more on core stability, flexibility and being able to do simple body movements again before even attempting to pull weight off the floor or put something on my back.
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Once I do that successfully, I’ll rebuild my conventional deadlift and squat, with the most respectable form that you have ever seen with no breakage in form or pain and probably won’t max out every month like my old stupid ass bitch self in this video 😢😂🤦🏻‍♂️.
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You should never be in physical pain when trying to strengthen your body or after sets. I’m young and I’m not stressed at all by having to take steps back, we’re in it for the long run boys yeaaaahhhh 😜 🍌🍼🍤.
Throwback to smashing out 160x5. And Jesus Christ I see so many issues with this video now that I’m looking back on it all. - I’ve stopped training completely until I get my MRI on my back to see the extent of recovery. Squats and Deadlifts will be off the cards for a minimum of 8 weeks. If it’s not as bad as I think, I’ll be back training upper body and whatever leg movements with limited stress on the disc next week. - I’ll be focusing way more on core stability, flexibility and being able to do simple body movements again before even attempting to pull weight off the floor or put something on my back. - Once I do that successfully, I’ll rebuild my conventional deadlift and squat, with the most respectable form that you have ever seen with no breakage in form or pain and probably won’t max out every month like my old stupid ass bitch self in this video 😢😂🤦🏻‍♂️. - You should never be in physical pain when trying to strengthen your body or after sets. I’m young and I’m not stressed at all by having to take steps back, we’re in it for the long run boys yeaaaahhhh 😜 🍌🍼🍤.
@allstarssportsnutrition Langen Tag hinter dir und du willst noch ins Training? Unser All Natural Oatcake ist der perfekte Energielieferant. Prall gefüllt mit hochwertiger Energie aus Haferflocken, liefert er dir die nötige Kraft für harte Workouts. In vielen verschiedenen Geschmacksrichtungen erhältlich.
#allstars #bodybuilding #supplements #fitfam #fitfamde #ifbbpro #massephase #highcarbs #ifbb #fitness #fitspiration #gainz #gains #bulk #bulking #lift #liftweights
@allstarssportsnutrition Langen Tag hinter dir und du willst noch ins Training? Unser All Natural Oatcake ist der perfekte Energielieferant. Prall gefüllt mit hochwertiger Energie aus Haferflocken, liefert er dir die nötige Kraft für harte Workouts. In vielen verschiedenen Geschmacksrichtungen erhältlich. #allstars  #bodybuilding  #supplements  #fitfam  #fitfamde  #ifbbpro  #massephase  #highcarbs  #ifbb  #fitness  #fitspiration  #gainz  #gains  #bulk  #bulking  #lift  #liftweights 
Time to put some weight on again👍🏻 #gym #gymshark #gymking #chest #triceps #bulking
Try out this little superset on your next leg day! 🔥

Pistol Squats and Goblet Squats are two exercises that I've recently incorporated into my leg workout 💪 (Mainly due to the restrictions caused by my broken finger!) I find them to be extremely engaging, and fun! I'd define them as "burner exercises", used to kill off a good session! 😈 
What's your favourite leg workout? 🤙 @toritorigreen 
#Fitness #Squats #Gains #Legworkout #Legs #Gym #GymJunkie #Fitfam #Lifestyle #CleanEating #Motivation #Inspiration #Training #Lifting #Shredded #FitnessTips #Bulking
Try out this little superset on your next leg day! 🔥 Pistol Squats and Goblet Squats are two exercises that I've recently incorporated into my leg workout 💪 (Mainly due to the restrictions caused by my broken finger!) I find them to be extremely engaging, and fun! I'd define them as "burner exercises", used to kill off a good session! 😈 What's your favourite leg workout? 🤙 @toritorigreen #Fitness  #Squats  #Gains  #Legworkout  #Legs  #Gym  #GymJunkie  #Fitfam  #Lifestyle  #CleanEating  #Motivation  #Inspiration  #Training  #Lifting  #Shredded  #FitnessTips  #Bulking 
non è come sembra....cioe...si lo è....90 gr pennette integrali...sugo...fiocchi di latte e straccetti di pollo... #bulking #massa #growingup
non è come sembra....cioe...si lo è....90 gr pennette integrali...sugo...fiocchi di latte e straccetti di pollo... #bulking  #massa  #growingup 
Build yourself some serious...
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@optimumnutrition Serious Mass 💪🏼
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#TheIncredibleBulk
Build yourself some serious... • @optimumnutrition Serious Mass 💪🏼 • #TheIncredibleBulk 
Goodmorning! Busy school day for me. What are you training today? ☺️💪🏼
Goodmorning! Busy school day for me. What are you training today? ☺️💪🏼
Always aiming for that 70/30 split when it comes to macro tracking! 💪🏼 If you deprive yourself of stuff you like, you’re only going to set yourself up for failure in the long run 🏋🏻‍♂️ Your diet is about balance and making sure you get enough of what you need! Blueprint diet plans make work for a few people but everyone is different 🍳 #bodybuilding #norwich #bodytransformation #muscle #musclebuilding #ukfitfam #fitfam #diet #macros #iifym #food #gains #gainz #gym #gymlife #nutrition #weightloss #legs #postworkout #workout #foodie #ukdfba #ukbff #lift #lifting #bulking #carbs #eat #personaltrainer #pt
Always aiming for that 70/30 split when it comes to macro tracking! 💪🏼 If you deprive yourself of stuff you like, you’re only going to set yourself up for failure in the long run 🏋🏻‍♂️ Your diet is about balance and making sure you get enough of what you need! Blueprint diet plans make work for a few people but everyone is different 🍳 #bodybuilding  #norwich  #bodytransformation  #muscle  #musclebuilding  #ukfitfam  #fitfam  #diet  #macros  #iifym  #food  #gains  #gainz  #gym  #gymlife  #nutrition  #weightloss  #legs  #postworkout  #workout  #foodie  #ukdfba  #ukbff  #lift  #lifting  #bulking  #carbs  #eat  #personaltrainer  #pt 
📸Ph. @photo_feeling_i
@paolomartorelli .
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#fitness #gym #dedication #diet #lifestyle #shooting #bulking #workout #followus
"The only bad workout is the one that YOU DIDN'T DO"
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Namanya juga Bulking, naik 7 kilo dan sedikit agak bengkak,

pipinya 😄😄
#workout#gymquote#fitnessquote#mirrorselfie#swollen#bulking
Istemesemde satiyorum Ayrılıklar zor olucak 2011 model aveo benzinli 58.000 km 🚗🚘🚗🚘#akilonyagym #bodybuilder #trainer #champion #fitness #workout #muscle #power #hardbody #bodybuilding #bulking #gym #training #strong #lifestyle #bigboy #trainhard #nopainnogain #muscleandhealth #monster #posedown
Essential Equipment 💡
What's your favourite v2 Yeezy?
Comment down below👣
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Order your pair of Yeezy from your No.1 trusted plug!🔌
Use the hashtag #apparelkickz for a chance  to be reposted or tagged in the next post!
▪
#yeezy #yeezyboost350 #350 #bulker #pair #yeezyboost #yeezy350 #yeezyzebra #yeezyboosts #yeezybred #yeezycreamwhite #yeezycollection #bulk #early #bulking #yeezyseason #yeezy4sale #yeezyv2 #yeezypirateblack #yeezyturtledove #sell #yeezyoreo #oreoyeezy #kanye
Essential Equipment 💡 What's your favourite v2 Yeezy? Comment down below👣 ▪ Order your pair of Yeezy from your No.1 trusted plug!🔌 Use the hashtag #apparelkickz  for a chance  to be reposted or tagged in the next post! ▪ #yeezy  #yeezyboost350  #350  #bulker  #pair  #yeezyboost  #yeezy350  #yeezyzebra  #yeezyboosts  #yeezybred  #yeezycreamwhite  #yeezycollection  #bulk  #early  #bulking  #yeezyseason  #yeezy4sale  #yeezyv2  #yeezypirateblack  #yeezyturtledove  #sell  #yeezyoreo  #oreoyeezy  #kanye 
Actually got a decent photo of my legs! Iphone x camera quality! 
#gymmotivation #gym #fitness #fitnessmotivation #bulking #gains #legday #quads #iphonex #anabolix #anytimefitness #nutrition
Love an off-season me woke up at 225lbs this morning so decided to mini celebrate (usually wake up at 222 ish) with 2 sausage sandwiches one on train to work and another when I got to work. Followed with 2 salted caramel nd coffee cupcakes nd 2 black coffees 😁 reckon that will keep me goin for atleast 2 hours 💪#gains #breakfast #secondbreakfast #fitfam #georgethetapeworm #fluffierbytheday #whateverittakes #gettingitdone #offseason #bulking #bodybuilding #goals #motivated #cupcakes #coffee #gym #hungry #calories #lovefood
Love an off-season me woke up at 225lbs this morning so decided to mini celebrate (usually wake up at 222 ish) with 2 sausage sandwiches one on train to work and another when I got to work. Followed with 2 salted caramel nd coffee cupcakes nd 2 black coffees 😁 reckon that will keep me goin for atleast 2 hours 💪#gains  #breakfast  #secondbreakfast  #fitfam  #georgethetapeworm  #fluffierbytheday  #whateverittakes  #gettingitdone  #offseason  #bulking  #bodybuilding  #goals  #motivated  #cupcakes  #coffee  #gym  #hungry  #calories  #lovefood 
Smashing the face pulls at the minute for the upper back and rear delts wearing the LFT-SHT F#ck Cardio vests from @twpnutrition  #feelingstrong #strong #gains #exercise #workout #delts #traps #bodybuilding #bodybuilder #offseason #bulking #bulkingseason #growing #gym @twpnutrition
Introducing Poppy's Prepmeal, Meal to Pop Out Your Muscle.
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Perlu ke nak tau nature business saya? Hik3. 😋🤣 Okay lah. Poppy's Prepmeal ni menjual makanan kesihatan atau dikenali prep meal or prep food lah. We aim to provide makanan yang less carb less sugar less less salt less oil and kalau boleh adequate nutrition supplies for your daily routine and workout tidak kisah lah nak turun or naik kan body weight. We alls cuma bagi uols makanan sihat, uols nak kurus ke sado itu bergantung kepada effort uols ye. Kami janji akan memberikan makanan kesihatan dalam 500 kalori per meal yang lazat dan x muak. .

Why Poppy? Poppy is my cat. I love him. So, yeah. .

Do u like my logo? ☝🏻☝🏻 Then double tap, and don't forget to follow Poppy's Prepmeal.

Xoxo
Muscleboy

#makanankesihatan #prepmealmalaysia #sado #healthylifestyle #healthyfood #fitnesslifestyle #fitnessmotivation #gymlife #sizing #bulking #diet #nutrition #makananenak #makanansuci #halal #makananseimbang
Introducing Poppy's Prepmeal, Meal to Pop Out Your Muscle. . Perlu ke nak tau nature business saya? Hik3. 😋🤣 Okay lah. Poppy's Prepmeal ni menjual makanan kesihatan atau dikenali prep meal or prep food lah. We aim to provide makanan yang less carb less sugar less less salt less oil and kalau boleh adequate nutrition supplies for your daily routine and workout tidak kisah lah nak turun or naik kan body weight. We alls cuma bagi uols makanan sihat, uols nak kurus ke sado itu bergantung kepada effort uols ye. Kami janji akan memberikan makanan kesihatan dalam 500 kalori per meal yang lazat dan x muak. . Why Poppy? Poppy is my cat. I love him. So, yeah. . Do u like my logo? ☝🏻☝🏻 Then double tap, and don't forget to follow Poppy's Prepmeal. Xoxo Muscleboy #makanankesihatan  #prepmealmalaysia  #sado  #healthylifestyle  #healthyfood  #fitnesslifestyle  #fitnessmotivation  #gymlife  #sizing  #bulking  #diet  #nutrition  #makananenak  #makanansuci  #halal  #makananseimbang 
#latepost
Dan tentunya tidak lupa terima kasih kepada semua sponsor yang sudah mendukung acara ini 🙏, selamat buat semua pemenang yang beruntung, maafkan jika eventnya masih ada kekurangan. Tunggu event-event seru berikutnya dari Rai Fitness Sunset Bali ya! Healthy body? Yes We Can! (3/3)
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Rai Fitness Sunset Bali
Jl. Pura Mertasari, Sunset Road, Kuta, Bali
(0361) 894 7333
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#gym #gymlove #gymaddict #gymislife #fitness #fitfam #fitnessmotivation #aesthetics #bulking #noexcuses #bodybuilding #passion #fitnessaddict #healthylifestyle #instagym #instafitness #instafit #instahealth #instagram #fit #bali #sunsetroad #newyork #paris #england #kuta #raifitnessindonesia #raifitnesssunsetbali #aderaifitness
#latepost  Dan tentunya tidak lupa terima kasih kepada semua sponsor yang sudah mendukung acara ini 🙏, selamat buat semua pemenang yang beruntung, maafkan jika eventnya masih ada kekurangan. Tunggu event-event seru berikutnya dari Rai Fitness Sunset Bali ya! Healthy body? Yes We Can! (3/3) ... Rai Fitness Sunset Bali Jl. Pura Mertasari, Sunset Road, Kuta, Bali (0361) 894 7333 ... #gym  #gymlove  #gymaddict  #gymislife  #fitness  #fitfam  #fitnessmotivation  #aesthetics  #bulking  #noexcuses  #bodybuilding  #passion  #fitnessaddict  #healthylifestyle  #instagym  #instafitness  #instafit  #instahealth  #instagram  #fit  #bali  #sunsetroad  #newyork  #paris  #england  #kuta  #raifitnessindonesia  #raifitnesssunsetbali  #aderaifitness 
Let's go lift some of those baby weights in front 👶🏽😂.......
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#gainz #diabetic #diabetes #t1d #noexcuses #nodaysoff #workout #workhard #training #gainz #motivation #goals #fit #fitfam #fitness #irishfitfam #newzealand #gym #underarmour #music #healthy #nutrition #muscle #physique #bodybuilding #flex #bulking #nevergiveup
Repost from @a.a.emmanuel - Somedays I feel good and other days I feel great. Today I felt like I should've had an "S" on my hat for #Superwoman. I am a superwoman  everyday if you think about it. I manage to wake up every morning at 5am and do my morning #cardio, shower, get the #kids ready, #prep breakfast, #eat, make sure the kids eat, pack #lunches, finish getting us all dressed, brush their teeth and without a drop of sweat walk out that front door every morning at 7am. I know a lot of woman out there say they have no time to workout, but if you really want it bad enough, you'll find a way.

#fitmom#strongwoman#gains#bulking#girlswholift#passion#sweat#tears#muscle#melanin#haitian#abs
#befierce#begreat#beyou.
Repost from @a.a.emmanuel - Somedays I feel good and other days I feel great. Today I felt like I should've had an "S" on my hat for #Superwoman . I am a superwoman everyday if you think about it. I manage to wake up every morning at 5am and do my morning #cardio , shower, get the #kids  ready, #prep  breakfast, #eat , make sure the kids eat, pack #lunches , finish getting us all dressed, brush their teeth and without a drop of sweat walk out that front door every morning at 7am. I know a lot of woman out there say they have no time to workout, but if you really want it bad enough, you'll find a way. #fitmom #strongwoman #gains #bulking #girlswholift #passion #sweat #tears #muscle #melanin #haitian #abs  #befierce #begreat #beyou .
leg day itu penting bagi tumbesaran badan. betulkan my brother @fiqflexofficial__ 😎
#bulking 
#focus 
#dontskiplegday 
#advancefitnesscentre
when even ur clothes tell u to stop working out🙈 #workoutmotivation #ripshirt #gymgear #workout #gymbuddy #workoutproblems #bulking #gains #shredding
⏳ it's just the beginning ⏳ |
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#gym #lifestyle #workout #fitness #gymshark #eatclean #healthy #fitfam #shredded #sport #gainz #photography #nutrition #aarmy #instafit #prozis #training #aesthetic #photooftheday #bulking #curl
AÇAÏ BREAKFAST BOWL 🍇
🔶 434 kcal 💪🏼
▪️PROTEINES : 25Gr
▪️GLUCIDES : 52Gr
▪️LIPIDES : 14 Gr
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L’ALIMENT FIT : L’AÇAÏ 🍇
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✅ UN PUISSANT POUVOIR ANTI-OXYDANT 
Les baies d’açaï contiennent deux fois plus d’antioxydants naturels que les myrtilles et dix fois plus que les raisins
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✅DE BONNES GRAISSES
De bons acides gras oméga-3 qui boostent votre cerveau et permettent le transport de certaines protéines et vitamines dans le sang
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✅LE PLEIN DE VITAMINES 
Vitamine A ((vision, croissance des os et maintien des défenses immunitaires) 
Vitamine B1 (cette vitamine est actrice principale dans l’élimination des sucres et puise dans les réserves énergétiques 💪🏼)
Vitamine E (ralentit le vieillissement et prévient des maladies cardiovasculaires)
Calcium et fer
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⛔️ PAS UN ALIMENT MIRACLE
Ses avantages sur la perte de poids n’ont pas totalement été prouvé
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Thank you @stevecook for this delicious recipe !
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#fit #fitness #bulking #chest #chestday #bodybuilding #bodybuilder #igfitness #instafit #musculation #training #picoftheday #aesthetic #teamshape #stevecook #foodporn #foodlover #foodstagram #food #healthyfood #healthybreakfast #healthylifestyle #healthy #snack #ig #igfood #bordeaux #bordeauxmaville #brive #brivelagaillarde
AÇAÏ BREAKFAST BOWL 🍇 🔶 434 kcal 💪🏼 ▪️PROTEINES : 25Gr ▪️GLUCIDES : 52Gr ▪️LIPIDES : 14 Gr ______________________________ L’ALIMENT FIT : L’AÇAÏ 🍇 . ✅ UN PUISSANT POUVOIR ANTI-OXYDANT Les baies d’açaï contiennent deux fois plus d’antioxydants naturels que les myrtilles et dix fois plus que les raisins . ✅DE BONNES GRAISSES De bons acides gras oméga-3 qui boostent votre cerveau et permettent le transport de certaines protéines et vitamines dans le sang . ✅LE PLEIN DE VITAMINES Vitamine A ((vision, croissance des os et maintien des défenses immunitaires) Vitamine B1 (cette vitamine est actrice principale dans l’élimination des sucres et puise dans les réserves énergétiques 💪🏼) Vitamine E (ralentit le vieillissement et prévient des maladies cardiovasculaires) Calcium et fer . ⛔️ PAS UN ALIMENT MIRACLE Ses avantages sur la perte de poids n’ont pas totalement été prouvé . Thank you @stevecook for this delicious recipe ! _____________________________ #fit  #fitness  #bulking  #chest  #chestday  #bodybuilding  #bodybuilder  #igfitness  #instafit  #musculation  #training  #picoftheday  #aesthetic  #teamshape  #stevecook  #foodporn  #foodlover  #foodstagram  #food  #healthyfood  #healthybreakfast  #healthylifestyle  #healthy  #snack  #ig  #igfood  #bordeaux  #bordeauxmaville  #brive  #brivelagaillarde 
SUNDAY SNACK 🍉🥣
300 kcal 💪🏼
Protéines : 10 Gr 🍼
Glucides : 52 Gr 🍌🍊
Lipides : 7 Gr 🥥
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#fit #fitness #bulking #chest #chestday #bodybuilding #bodybuilder #igfitness #instafit #musculation #training #picoftheday #aesthetic #teamshape #stevecook #foodporn #foodlover #foodstagram #food #healthyfood #healthybreakfast #healthylifestyle #healthy #snack #ig #igfood #bordeaux #bordeauxmaville #brive #brivelagaillarde
SUNDAY SNACK 🍉🥣 300 kcal 💪🏼 Protéines : 10 Gr 🍼 Glucides : 52 Gr 🍌🍊 Lipides : 7 Gr 🥥 ______________________________________________ #fit  #fitness  #bulking  #chest  #chestday  #bodybuilding  #bodybuilder  #igfitness  #instafit  #musculation  #training  #picoftheday  #aesthetic  #teamshape  #stevecook  #foodporn  #foodlover  #foodstagram  #food  #healthyfood  #healthybreakfast  #healthylifestyle  #healthy  #snack  #ig  #igfood  #bordeaux  #bordeauxmaville  #brive  #brivelagaillarde 
« Je ne suis pas impressionné par un individu qui est prêt à s’entraîner au point de vomir ou de s’évanouir. Je suis impressionné par celui qui s’entraîne tous les jours, fait ce qu’il a à faire à la salle et en dehors, sans se plaindre, tout en continuant à le faire pendant des années » - Greg Everett
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#fit #fitness #bulking #chest #chestday #bodybuilding #bodybuilder #igfitness #instafit #musculation #training #picoftheday #aesthetic #teamshape #stevecook #foodporn #foodlover #foodstagram #food #healthyfood #healthybreakfast #healthylifestyle #healthy #snack #ig #igfood #bordeaux #bordeauxmaville #brive #brivelagaillarde
« Je ne suis pas impressionné par un individu qui est prêt à s’entraîner au point de vomir ou de s’évanouir. Je suis impressionné par celui qui s’entraîne tous les jours, fait ce qu’il a à faire à la salle et en dehors, sans se plaindre, tout en continuant à le faire pendant des années » - Greg Everett ———————————— #fit  #fitness  #bulking  #chest  #chestday  #bodybuilding  #bodybuilder  #igfitness  #instafit  #musculation  #training  #picoftheday  #aesthetic  #teamshape  #stevecook  #foodporn  #foodlover  #foodstagram  #food  #healthyfood  #healthybreakfast  #healthylifestyle  #healthy  #snack  #ig  #igfood  #bordeaux  #bordeauxmaville  #brive  #brivelagaillarde