Hace poco alguien me preguntó “Para ti ¿qué es el amor?”. En ese momento no pude dar una respuesta. Pero la pregunta no dejó de rondar mi mente.
Y hoy creo tener una respuesta: El amor es soltar, es libertad, es dejar ir. Si amas lo suficiente, lo harás y si esa persona te corresponde ese amor, hará que que su libertad lo lleve a estar siempre junto a ti. Pero si no hay reciprocidad, lo mejor que puedes hacer es desearle con todo tu corazón que la persona a la que elija para compartir su vida, lo haga feliz.
Eso es el amor, procurar la felicidad ajena... aunque sea a lado de alguien más.
BREATHE by Lee Hi cover
It's okay if you're out of breath
No one will blame you
It's okay to make mistakes once in a while
Everyone does that
To say it's okay
even though it's only words of comfort
That heavy breath
How could I possibly understand
Although I won't understand that depth, it's okay
I will hold you
I am teaching my first beach yoga class! (Men + Women are welcome!) Next Sunday in half moon bay!
I’d love to have you come practice with me! 🙌🏽🧘🏽♀️🌿
-vegan lunch will be provided!
- photographer on hand to capture your experience!
- lots of hugs + high vibrations
- just a great experience + views!
Also proceeds will benefits a women’s organization! •••••••••••••••••••••••••••••••••••••••
Grab your tickets at www.eventbrite.com ((search “beach, do yoga” and you will see this picture!))
Can’t wait to embellish you!
☀️🌷With spring comes that desire to start fresh, to breathe deep & to perhaps gently shed some unwanted pounds that may have accumulated over the cold winter months.
Escape the weekly grind & join me for a journey through the elements in a rustic, heart-filled, revitalizing private studio melding music, vinyasa and philosophy amidst a nonjudgmental atmosphere. 🕯
This is not your usual froufrou yoga studio. You can leave your fancy-pants at home.👖This one’s all about keeping it real, of course with an abundance of coziness & a gathering of wonderful, like-minded folks who want to endulge in a session of seriously good vibes. We’ll sweat💦 & we’ll learn as I gracefully guide you through the mountains & valleys of the YogaFit philosophy, allowing you to experience them within our surroundings and ourselves. No previous yoga experience necessary as each pose & flow can be easily modified to suit beginner, intermediate or advanced level yogis. Class sizes are specifically kept small so that I am able to maximize your experience & safely guide each of you through each pose & phase of mindfulness. 🙏🏼✨And sorry Guys, these classes are for BodyTuner Babes only. 👱🏻♀️👍🏼💖 Oh..and evening classes include wine tasting. 🥂😋 Class dates & times to be posted this coming week. 🗓 Please email me at firstname.lastname@example.org if you’d like to reserve your spot & visit www.bodytuner360.com for more info on my fitness methodology, certifications, studio pics, success stories & more! 😘
Clutching onto happy family memories from the weekend as My Love hurtles through the air bound for the USA. Anyone anywhere need anything done today?? I am keeping BUSY! Maddie is helping with hugs but also tags “because daddy is gone....” to the end of every damn sentence so you know #tears#breathe#anxiouswait
Leading women through healing practices is such a wonderful gift. To watch friends enter into the Thai encouragement practice offering one another blessings and beautiful words of light was breath taking! And as they dipped their fingers in colors to create art in their journals, bibles and our communal canvas was sacred space.